#happywiththat medias

Photos

Fist day back at the gym after 2 weeks off with a chest infection! 😷. Felt sluggish,tired and over weight.  Weighed myself as I don't go to slimming world no more and as I'm still paranoid over my weight with loosing nearly 2 1/2 stone I want to keep an eye on it, As well as my body fat &muscle %. Was please try surprised, I had lost 5lb, it is so true muscle weighs more than fat& I have to get my head around that!  Oh and my body fat % for my age and height is between excellent & good! πŸ‘πŸΌ.... Bring on the excellent ! πŸ‘ŠπŸΌ #happywiththat #training #gym #womenwholift #strongnotskinny #muscles #incompetitionwithmyself #fitat46
Fist day back at the gym after 2 weeks off with a chest infection! 😷. Felt sluggish,tired and over weight. Weighed myself as I don't go to slimming world no more and as I'm still paranoid over my weight with loosing nearly 2 1/2 stone I want to keep an eye on it, As well as my body fat &muscle %. Was please try surprised, I had lost 5lb, it is so true muscle weighs more than fat& I have to get my head around that! Oh and my body fat % for my age and height is between excellent & good! πŸ‘πŸΌ.... Bring on the excellent ! πŸ‘ŠπŸΌ #happywiththat  #training  #gym  #womenwholift  #strongnotskinny  #muscles  #incompetitionwithmyself  #fitat46 
Behind the camera! Home made camera stabiliser! #homemade #filmmaker #film #camera #diy #canon #happywiththat
Leg day today and smashed it πŸ‘#happywiththat #21dayfix #beachbody #sundayvibes 😜
Chest day and starting to see my chest separation πŸ˜ŒπŸ‘ #happywiththat #chestday #gymjunkie #exercise #strongwoman #girlswholift #fitmum
Following my #shoppityshopshop feet thru perfect sunshine @stirlinglaneways today and they led to #greenitygreengreen @hellocactus #happywiththat #followyourfeet #stirlingadelaidehills
Et voila! Dressing room complete! Found this old-fashioned stool for a bargain Β£5 and transformed it with a touch of grey paint and nautical material for the cushion! #DIY #transformation #upcycle #painting #dressingtable #bargainhunter #happywiththat #chair #fiver #shabbychic βš“οΈπŸ™ŒπŸΌ
#workrelated #happywiththat #bricklayingchampionπŸ˜‚πŸ†πŸ€‘
A beautiful sunset sea swim this afternoon at Lowestoft south beach. Thanks to Boomer for coming out on a rescue board to look after me. Nice bit of swell made for some choppy swimming and some good shore dump. 5 degrees Celsius was chiller than expected, swam for around 20 minutes in skins. #happywiththat #skins #sea #swim #openwaterswimming #outdoorswimming #getoutdoors #outdoorsisfree #lowestoft #southbeach #lowestoftvolunteerlifeguardcorps #rescueboard #beach #lifeguard #training #iceswimming #suffolk #fitness #swimfit #sunset #winterswimming
A beautiful sunset sea swim this afternoon at Lowestoft south beach. Thanks to Boomer for coming out on a rescue board to look after me. Nice bit of swell made for some choppy swimming and some good shore dump. 5 degrees Celsius was chiller than expected, swam for around 20 minutes in skins. #happywiththat  #skins  #sea  #swim  #openwaterswimming  #outdoorswimming  #getoutdoors  #outdoorsisfree  #lowestoft  #southbeach  #lowestoftvolunteerlifeguardcorps  #rescueboard  #beach  #lifeguard  #training  #iceswimming  #suffolk  #fitness  #swimfit  #sunset  #winterswimming 
#v8 #fitness #alldayeveryday #nodayoff #increasing #teamrichey  #saturdaychallenge  100 cal #rowing 60 #burpees I did 15cal rowing 10 Burpees 4 rounds  Than 20 cal Rowing 10 burpees 2 rounds  In under 20 min #happywiththat #ugottostartsomewhere
Half marathon PB and all before 10am #garmin #running #happywiththat #saturday
My upper body is finding it hard to keep up with my set of wheels, in particular my bench, being considerably weaker than other lifts, so iv been really trying to work on it. -6x6 benching plates, is an improvement for reps and that's all I was looking for, some form of beneficial strength change!  #benchpress #strength #improvement #gains #girlswholift #workout #chestday #eatbig #muscle #journey #goals #happywiththat #lift #girlswithmuscle #fitgirls #smile #danceparty #plates
My upper body is finding it hard to keep up with my set of wheels, in particular my bench, being considerably weaker than other lifts, so iv been really trying to work on it. -6x6 benching plates, is an improvement for reps and that's all I was looking for, some form of beneficial strength change! #benchpress  #strength  #improvement  #gains  #girlswholift  #workout  #chestday  #eatbig  #muscle  #journey  #goals  #happywiththat  #lift  #girlswithmuscle  #fitgirls  #smile  #danceparty  #plates 
I do take a lot (wayyyyyy to many) photos. But sometimes (rarely) I surprise myself (with some that I like - most are meh!) These surprises are the best ist ! #canon #itsacracker #whoopwhoop #happywiththat  #happysnapping #images #random #happydays #happyfriyay
Heaviest Beltless I've done since I started this powerlifting malarkey and tried to speed them up 😬 (4 x 6 at 90kg) Have been repping heavier of late but got to stick to the lower weight as the program says πŸ˜‰ #happywiththat #beltless #rawasrawcanbe #powerlifting #girlswhopowerlift #bodybuilding #powerbuilder #fitover40 #themcqueenmethod #deadlift
First weighin .. -4 .. happy with that. I'm not going to put too much pressure on myself this time around .. As long as the weight goes down I can't care πŸ‘πŸΌ#hellohealthyamiee #goodbyefatamiee #weightloss #lostfour #firstweighin #happywiththat
My 100th insta post goes to probably the proudest moment of my life. πŸ™‹πŸΌ #happywiththat #promotion #dreamcometrue #cabincrew #proudspam
Finally πŸ˜„πŸ˜„πŸ˜„ #rainism #jungjihoon #happywiththat #congratulations
Lean ham, oven chips, steamed mushrooms with peas and sweetcorn. With remoulade on the side 😊 283  cals #happywiththat #dinner #under300 #myyear
Enjoyed our run this morning. It's only the second time we've managed to get out for a run together but it seems to be working wonders for me. Both runs (both this week) I've managed to run 2 miles in one go and this morning i managed it through the forest! For someone who has never been any good at running, I'm really chuffed! πŸ˜πŸƒπŸ»β€β™€οΈπŸ’ͺ🏻 #morningrun #couplethatrunstogether #scenic #feelingood #lovingthisrunningthing #2milerun #26mins #happywiththat #freshairisgoodforyou #crosscountry #lochlong #scotland
Enjoyed our run this morning. It's only the second time we've managed to get out for a run together but it seems to be working wonders for me. Both runs (both this week) I've managed to run 2 miles in one go and this morning i managed it through the forest! For someone who has never been any good at running, I'm really chuffed! πŸ˜πŸƒπŸ»β€β™€οΈπŸ’ͺ🏻 #morningrun  #couplethatrunstogether  #scenic  #feelingood  #lovingthisrunningthing  #2milerun  #26mins  #happywiththat  #freshairisgoodforyou  #crosscountry  #lochlong  #scotland 
Unlike a lot of other dedicated runners, I didn't run in the Sydney heatwave and took a few days rest instead. Looks like that choice paid off with a faster pace In today's run than what I'd normally do πŸ‘πŸΌπŸ˜€#happywiththat
Unlike a lot of other dedicated runners, I didn't run in the Sydney heatwave and took a few days rest instead. Looks like that choice paid off with a faster pace In today's run than what I'd normally do πŸ‘πŸΌπŸ˜€#happywiththat 
Yeah! I love Lego. And Star Wars. Thanks for this ❀️️ #lego #legostarwars #legostagram #starwars #playinglego #fun #happywiththat #thanks #loveit #thinkingofyou #süsskeks #❀️️
#day3 #f15  #grilledsausage #porkcaramelisedonionsausage #cashewnuts #greenbeans #cauliflower #sprouts #1tsptomatopuree  Only 298calories for two of these grilled sausages, the green beans  and cauliflour are free foods and the cashewnuts are only 86 calories per tablespoon and 54 calories for 12 sprouts ... my Evening meal under 500calories and very filling πŸ’‹πŸ˜˜πŸ‘ŒπŸ» #happywiththat #everyonelovesasausage πŸ’•
Only gone and dyed my hair purple! 😱 #livecolour #coollilac #happywiththat
#c25k actually my 7th session but I found a different app that I preferred after the 1st so I started again with this one. Getting #harder but I am pushing myself and actually kept #jogging all the way through my cool down period too and did a separate cool down- 40 mins altogether #happywiththat #week3 starts on Friday! #fitness Now where are those #endorphins ??? #beatingtheblues #mentalhealth #health
My last minute decorating piece has arrived 😍😍😍 Considering I was in the studio all of 5 minutes, I'm really pleased with it πŸ˜ƒ  #byme #decoratingstudio #spongeware #handpainted #diy #art #arty #create #creative #emmabridgewater #emmabridgewaterdecoratingstudio #emma_bridgewater #loveit #love #happywiththat #hearts #heart #flower #flowerpot #dip #black #blacktoast #toastandmarmalade #home #homeiswheretheheartis #homeismyhappyplace #instahome #instalove #instadaily
My last minute decorating piece has arrived 😍😍😍 Considering I was in the studio all of 5 minutes, I'm really pleased with it πŸ˜ƒ #byme  #decoratingstudio  #spongeware  #handpainted  #diy  #art  #arty  #create  #creative  #emmabridgewater  #emmabridgewaterdecoratingstudio  #emma_bridgewater  #loveit  #love  #happywiththat  #hearts  #heart  #flower  #flowerpot  #dip  #black  #blacktoast  #toastandmarmalade  #home  #homeiswheretheheartis  #homeismyhappyplace  #instahome  #instalove  #instadaily 
First dress for 2017! Hoping for many many more 😍 Tweaked the pattern for a much better fit, and only took 5hrs to complete πŸ‘— wore it out that night 🎟 #happywiththat #myfavouritesofar #fabricstash #newlook6262 #bettysewsadress #birds #cherries
Sugar craving away! Low carbs today, low sugar, only one Pepsi. #happywiththat #gottastartsomewhere
When it's hot... my trainer told me to get out there so I do... it was hot but cracked along today... #happywiththat #6km #25.25 #running #fitness #training #aquathon #canberramarathon #gym #roadrunning #temporun #nikezoom #lovingit #phoenix #itsallforyou
A lot of fun in the mud at the Crabwood Wessex CX on Sunday... you had to show respect or hit the deck. 15th placed v40 #happywiththat #WessexCX #Southampton #mud #cx #newkit #kalas #teamSotonia
First run with the Manawatu Striders Summer 7 series tonight - 3km in 24 mins #stoked #slowrun #jogreally #happywiththat #goodtime #didit
Sweeeet Monday swim 2 miles booom furthest swim ever #swimming #happywiththat
Yay!!!! Got this at last!!!! 2lb off tonight so total loss 1 stone 1lb #happy #happywiththat #weightloss #weightlossjourney #sw #slimmingworld #1stoneaward #1stonegone #slimmingworldjourney
I think she has captured me perfectly! A 10kg lighter version of me πŸ˜‚πŸ˜œ #happywiththat #goals #portrait #artist #artistic #itsme #sketchingme #portraitofme #schoolholidays