#happyhumpday medias

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#Repost @angoswede with @repostapp ・・・ Good morning my loves!! And happy favorite day of the week!! Because Monday's is when we set the tone for the week. 🙏🏻🙏🏻🙏🏻 . My day started a little crazy because I locked myself out twice 😝😝😝 smart!! But it's NOT about the little unforeseeable things that happens along the way that decides what kind of day we will have,  it's your attitude stepping out of house that matters. . I choose to have a great day today! I will start with 20 minutes cardio before work then finish with shoulders later this evening after work. . 💥💥 Double tap if you agree with me that it's attitude over matte!! 🙋🏽🙋🏽 . .  #humpday#happyhumpday#wshhfitness#girl#bootywerk#igfit#instragramfitness#shredz#shredzathele#shredzmodel#shredzarmy#fitfam#wshh#wshhbeauty#wshh
#Repost  @angoswede with @repostapp ・・・ Good morning my loves!! And happy favorite day of the week!! Because Monday's is when we set the tone for the week. 🙏🏻🙏🏻🙏🏻 . My day started a little crazy because I locked myself out twice 😝😝😝 smart!! But it's NOT about the little unforeseeable things that happens along the way that decides what kind of day we will have, it's your attitude stepping out of house that matters. . I choose to have a great day today! I will start with 20 minutes cardio before work then finish with shoulders later this evening after work. . 💥💥 Double tap if you agree with me that it's attitude over matte!! 🙋🏽🙋🏽 . . #humpday #happyhumpday #wshhfitness #girl #bootywerk #igfit #instragramfitness #shredz #shredzathele #shredzmodel #shredzarmy #fitfam #wshh #wshhbeauty #wshh 
Good morning my loves!! And happy favorite day of the week!! Because Monday's is when we set the tone for the week. 🙏🏻🙏🏻🙏🏻 . My day started a little crazy because I locked myself out twice 😝😝😝 smart!! But it's NOT about the little unforeseeable things that happens along the way that decides what kind of day we will have,  it's your attitude stepping out of house that matters. . I choose to have a great day today! I will start with 20 minutes cardio before work then finish with shoulders later this evening after work. . 💥💥 Double tap if you agree with me that it's attitude over matte!! 🙋🏽🙋🏽 . .  #humpday#happyhumpday#wshhfitness#girl#bootywerk#igfit#instragramfitness#shredz#shredzathele#shredzmodel#shredzarmy#fitfam#wshh#wshhbeauty#wshh
Good morning my loves!! And happy favorite day of the week!! Because Monday's is when we set the tone for the week. 🙏🏻🙏🏻🙏🏻 . My day started a little crazy because I locked myself out twice 😝😝😝 smart!! But it's NOT about the little unforeseeable things that happens along the way that decides what kind of day we will have, it's your attitude stepping out of house that matters. . I choose to have a great day today! I will start with 20 minutes cardio before work then finish with shoulders later this evening after work. . 💥💥 Double tap if you agree with me that it's attitude over matte!! 🙋🏽🙋🏽 . . #humpday #happyhumpday #wshhfitness #girl #bootywerk #igfit #instragramfitness #shredz #shredzathele #shredzmodel #shredzarmy #fitfam #wshh #wshhbeauty #wshh 
Okullar tatile girse de durmak yok. Günlük spora devam 😂 🎈🎈☀☀🌞🌞🎈🎈 #sport #finish #hike #hikingtrail #fitness #health #happyhumpday  #step #fit #tarz #trend#workout  #crossfit #naturelovers #crossfitgames #fitlifestyle #fitfam #fitnessfreak #gymmotivation #fitspo#functionaltraining #run #walking  #sport #lovesport #sportlife  #hikingday #travel #awesome #travelbug
So eeeerrrrybody I want to talk about my dissertation real quick. For those of you that haven't watched my YouTube videos (you should, link in bio 👆🏼👆🏼) I'm in my last year doing an applied sports science degree. I'm currently mid literature review and data collection madness!! . . What I'm looking at in my dissertation is school PE curriculums in private vs state schools and the amount of hours taught, in every country in the UK, the type of sports taught in these classes, and their influence on people continuing to participate in sport or activity in later life. I'm finding out this info via online survey. If you could copy and paste this link and do the survey for me it would be SO helpful, it literally takes 2 mins. . . https://edinburgh.onlinesurveys.ac.uk/dissertation-4 . . Basically what I'm trying to show is 1) private schools allow more opportunity for a variety of sport knowledge 2) schools in general need to focus on sports classed as "lifelong actvities" in order to teach students the basic skills they need to be confident enough to continue participating in sport!  During the younger years is when it's so important to teach children the basic skills they need and allow them to have an empathy and an interest for sports in general! If schools aren't teaching this, how are adolescents going into adulthood supposed to jump in the deep end and stay active?! . . What do yall think??? . . #gymwear #gym #workoutvideo #happy #healthy #fitness #fitnessandhealth #school #pe #sportscurriculums #bbg #sweatwithkayla #workout #dissertation #studentlife #instadaily #fitspo #igdaily #strengthfeed #superheroyou #inspiration #motivation #girlswholift #happyhumpday #arms #abs #legs #glutes
So eeeerrrrybody I want to talk about my dissertation real quick. For those of you that haven't watched my YouTube videos (you should, link in bio 👆🏼👆🏼) I'm in my last year doing an applied sports science degree. I'm currently mid literature review and data collection madness!! . . What I'm looking at in my dissertation is school PE curriculums in private vs state schools and the amount of hours taught, in every country in the UK, the type of sports taught in these classes, and their influence on people continuing to participate in sport or activity in later life. I'm finding out this info via online survey. If you could copy and paste this link and do the survey for me it would be SO helpful, it literally takes 2 mins. . . https://edinburgh.onlinesurveys.ac.uk/dissertation-4 . . Basically what I'm trying to show is 1) private schools allow more opportunity for a variety of sport knowledge 2) schools in general need to focus on sports classed as "lifelong actvities" in order to teach students the basic skills they need to be confident enough to continue participating in sport! During the younger years is when it's so important to teach children the basic skills they need and allow them to have an empathy and an interest for sports in general! If schools aren't teaching this, how are adolescents going into adulthood supposed to jump in the deep end and stay active?! . . What do yall think??? . . #gymwear  #gym  #workoutvideo  #happy  #healthy  #fitness  #fitnessandhealth  #school  #pe  #sportscurriculums  #bbg  #sweatwithkayla  #workout  #dissertation  #studentlife  #instadaily  #fitspo  #igdaily  #strengthfeed  #superheroyou  #inspiration  #motivation  #girlswholift  #happyhumpday  #arms  #abs  #legs  #glutes 
Bom Dia ☀️😃🌞 #Repost @maxxie1129 with @repostapp ・・・ it's Wednesday so you know what that means, HAPPY HUMP DAY #legday #humpday #happyhumpday  #malemodel #muscle #photograpgy #cute #instalike #bearded #cuteboys #nice #bodybuilding #bodybuilder #body #muscles #workout #bodybuildingmotivation #bodybuildinglifestyle #gym #fitness #fitnessmotivation #training #trainingday #gymlife #sport #SexyModel
Even the subway entrances here are beautiful 😍 #singapore
Even the subway entrances here are beautiful 😍 #singapore 
Just got a tag from @bigactresses wow that giant booty 😆 So fun thank you 👌🏽 #fitness #motivation #ewelinamarjatta #aldrigvila #happyhumpday
People often ask me how do I stay motivated. Although I find inspiration in others I use myself as my own motivation. I use the fact I want to be the strongest and healthiest I can be both mentally and physically to keep me going. Life can change in a blink of an eye there's literally no time to procrastinate. So if there's something you want to change or do in life. You need to get on with it! ☺️💕#nike #ukbff #bikinigirls #fitnessmotivation #bodybuilding #gains #gainscity #offseason #muscles #workhard #pt #motivation #strongsquad #strongwomen #inspire #ootd #selfie #happyhumpday #bodybuilding #squats #backpose #ifbb
People often ask me how do I stay motivated. Although I find inspiration in others I use myself as my own motivation. I use the fact I want to be the strongest and healthiest I can be both mentally and physically to keep me going. Life can change in a blink of an eye there's literally no time to procrastinate. So if there's something you want to change or do in life. You need to get on with it! ☺️💕#nike  #ukbff  #bikinigirls  #fitnessmotivation  #bodybuilding  #gains  #gainscity  #offseason  #muscles  #workhard  #pt  #motivation  #strongsquad  #strongwomen  #inspire  #ootd  #selfie  #happyhumpday  #bodybuilding  #squats  #backpose  #ifbb