` Images tagged with #gymjunkie on instagram online instagram - goldpix web-viewer

#gymjunkie medias

Photos

Shoulders with the jacked shredded and beautiful @samanthareay tonight, finishing it off with some behind the neck pull downs to tie it all in - - - - - - #gym #gymjunkie #asnfuelled #fit #fitso #fitness #fitfam #ifbb #bodybuilding #selfie #abs #strong #gymrat #motovation #happy #iifym #powerlifting #bodybuilder #cleaneating #grind #strength #pump #lifters #instafit #picoftheday #squats #bench #deadlift
#humpday #pumpday, What's up FitFam 💪 👊? This is a late posting of my Pump day aka Arm Day w Squats, Deads and other shit 🏋️ 💪! This is Part 5 of the video! I did Throat Extensions, Skull Crushers, Spider Curls, Hammer Curls, Preacher Curls on the Smith, Drag Curls, and Bodyweight Tricep Extensions.  I finished my session with Legs and did Rack Pulls.  #humpday #pumpday #legday #postworkout #latepost #arms #legs #gymlife #gymrat #gymaddict #gymjunkie #Liftingismypassion #Hungry #girlswholift #girlswhohavemuscle #fitfam #fitspo #getfit #determination #fitnesslifestyle #fitnessaddict #girlslifttoo #nodaysoff #girlsdolift
#humpday  #pumpday , What's up FitFam 💪 👊? This is a late posting of my Pump day aka Arm Day w Squats, Deads and other shit 🏋️ 💪! This is Part 5 of the video! I did Throat Extensions, Skull Crushers, Spider Curls, Hammer Curls, Preacher Curls on the Smith, Drag Curls, and Bodyweight Tricep Extensions. I finished my session with Legs and did Rack Pulls. #humpday  #pumpday  #legday  #postworkout  #latepost  #arms  #legs  #gymlife  #gymrat  #gymaddict  #gymjunkie  #Liftingismypassion  #Hungry  #girlswholift  #girlswhohavemuscle  #fitfam  #fitspo  #getfit  #determination  #fitnesslifestyle  #fitnessaddict  #girlslifttoo  #nodaysoff  #girlsdolift 
EXERCISE 4 - Last but not least, side delt raises and front delt hammer raises, all bread and butter shoulder exercises 😁💪#iCompeteNatural #icnnsw #inbacompetitor #icn #icnwinner #comspdiet #transformation #bodytransformation #determined #gains #trainhard #training #physiquetransformations #physique #physiquecompetitor #aesthetic #aestheticsarmy #lovesport #lovefitness  #aesthetic_revolution #shredding #shredded #aesthetics #gymjunkie #gymlife #fitnessaddict #fitness @icn_nsw @scalclothing @scalflex @massnutritionalbury @massnutritionaustralia
EXERCISE 4 - Last but not least, side delt raises and front delt hammer raises, all bread and butter shoulder exercises 😁💪#iCompeteNatural  #icnnsw  #inbacompetitor  #icn  #icnwinner  #comspdiet  #transformation  #bodytransformation  #determined  #gains  #trainhard  #training  #physiquetransformations  #physique  #physiquecompetitor  #aesthetic  #aestheticsarmy  #lovesport  #lovefitness  #aesthetic_revolution  #shredding  #shredded  #aesthetics  #gymjunkie  #gymlife  #fitnessaddict  #fitness  @icn_nsw @scalclothing @scalflex @massnutritionalbury @massnutritionaustralia
Off to the gym, finally the holidays. I hope you all enjoy your break before term 2😷 stay healthy and happy (I'm losing followers😁) don't forget to take care of yourself and don't let anyone hurt you.💗💪🏼 #equal #equality #equalitymatters #equalityforall #strong #holidays #fitnessmotivation #rights #women #womensrights #motivation #bodybuilder #inspiration #model #idol #fitness #bodypositivity #gymjunkie #gymlife #gym #love #appreciation #acceptance #fitness #life #happiness #positive #fit #feminism #strongwomen
Off to the gym, finally the holidays. I hope you all enjoy your break before term 2😷 stay healthy and happy (I'm losing followers😁) don't forget to take care of yourself and don't let anyone hurt you.💗💪🏼 #equal  #equality  #equalitymatters  #equalityforall  #strong  #holidays  #fitnessmotivation  #rights  #women  #womensrights  #motivation  #bodybuilder  #inspiration  #model  #idol  #fitness  #bodypositivity  #gymjunkie  #gymlife  #gym  #love  #appreciation  #acceptance  #fitness  #life  #happiness  #positive  #fit  #feminism  #strongwomen 
🎵 HOW COULD YOU BE SO HEARTLESS 🎵 . . Hey babes 👋🏼 Shameless plug ahead... I've been a little heartless lately and not lived up to my challenge. In May I'm participating in the Relay For Life raising funds for the Cancer Council 🌼 I'm part of a team from my work and I've set a personal target which I have been super lax in promoting... Cancer is a piece of shit that doesn't discriminate against anyone and if I can help raise awareness in some small way then that's what imma do!! If anyone can help donate in any small way it would be greatly appreciated 😘 link is in my bio ✌🏼✌🏼 Shameless plug complete ✔️ #bbg #bbgcommunity #bbgfam #bbg2017 #bbgprogress #bbgaustralia #bbgsisters #bbgbabes #bbgladies #bbggirls #bbgover30 #bikinibodyguide #bikinibody #bbgfamily#sweatwithkayla #kaylasarmy #kaylaitsines #fit #fitfam #fitspo #fitness #fitchick #fitties #thekaylamovement #strongnotskinny #iifym #bootygoals #gymjunkie #beachbabe #screwthescale
🎵 HOW COULD YOU BE SO HEARTLESS 🎵 . . Hey babes 👋🏼 Shameless plug ahead... I've been a little heartless lately and not lived up to my challenge. In May I'm participating in the Relay For Life raising funds for the Cancer Council 🌼 I'm part of a team from my work and I've set a personal target which I have been super lax in promoting... Cancer is a piece of shit that doesn't discriminate against anyone and if I can help raise awareness in some small way then that's what imma do!! If anyone can help donate in any small way it would be greatly appreciated 😘 link is in my bio ✌🏼✌🏼 Shameless plug complete ✔️ #bbg  #bbgcommunity  #bbgfam  #bbg2017  #bbgprogress  #bbgaustralia  #bbgsisters  #bbgbabes  #bbgladies  #bbggirls  #bbgover30  #bikinibodyguide  #bikinibody  #bbgfamily #sweatwithkayla  #kaylasarmy  #kaylaitsines  #fit  #fitfam  #fitspo  #fitness  #fitchick  #fitties  #thekaylamovement  #strongnotskinny  #iifym  #bootygoals  #gymjunkie  #beachbabe  #screwthescale 
Don't do it tomorrow, do it today! Back and biceps day!  #r6fitness #backandbiceps  #biceps #bicep #6pack #abs #sixpack #gainz #gains #fit #fitness #fitfam #fitnesslife #gymlife #gymjunkie #gym #workout #arms #male #me #man #follow #nofilter #sexy #picoftheday
EXERCISE 3 - rear felt machine flys, but with a tweak from the legend @eddy_active and his VLogs I watch every morning smashing the tready. Leaning at an angle with chest on the top of the pad and head resting on bar, this totally isolates the rear delt and @shazatlee29 and I have had awesome results with this method, thanks Eddy you legend 😁💪#iCompeteNatural #icnnsw #inbacompetitor #icn #icnwinner #comspdiet #transformation #bodytransformation #determined #gains #trainhard #training #physiquetransformations #physique #physiquecompetitor #aesthetic #aestheticsarmy #lovesport #lovefitness  #aesthetic_revolution #shredding #shredded #aesthetics #gymjunkie #gymlife #fitnessaddict #fitness @icn_nsw @scalclothing @scalflex @massnutritionalbury @massnutritionaustralia
EXERCISE 3 - rear felt machine flys, but with a tweak from the legend @eddy_active and his VLogs I watch every morning smashing the tready. Leaning at an angle with chest on the top of the pad and head resting on bar, this totally isolates the rear delt and @shazatlee29 and I have had awesome results with this method, thanks Eddy you legend 😁💪#iCompeteNatural  #icnnsw  #inbacompetitor  #icn  #icnwinner  #comspdiet  #transformation  #bodytransformation  #determined  #gains  #trainhard  #training  #physiquetransformations  #physique  #physiquecompetitor  #aesthetic  #aestheticsarmy  #lovesport  #lovefitness  #aesthetic_revolution  #shredding  #shredded  #aesthetics  #gymjunkie  #gymlife  #fitnessaddict  #fitness  @icn_nsw @scalclothing @scalflex @massnutritionalbury @massnutritionaustralia
"Optimism is my middle name, and yet I feel flat and unhappy" - Present Tom - Everyone who knows me is aware I am not short of optimism or confidence! But being unhappy with your physique will be a reoccurring factor in your training. We all want to improve something - How do I overcome this and continue to improve? Take small steps, go back to the roots and find success in finishing a hard set, not feeling as sore! Those things matter a great deal! The more you motivate yourself the greater your results will be! - #bebetter #improvement #illbeokay #healthylifestyle #abs #legday #fitness #fit #fitfam #gains #squats #legs #weights #exercise #health #training #strength #personaltrainer #motivation #build #athlete #gymjunkie #flexible #flexibledieting
"Optimism is my middle name, and yet I feel flat and unhappy" - Present Tom - Everyone who knows me is aware I am not short of optimism or confidence! But being unhappy with your physique will be a reoccurring factor in your training. We all want to improve something - How do I overcome this and continue to improve? Take small steps, go back to the roots and find success in finishing a hard set, not feeling as sore! Those things matter a great deal! The more you motivate yourself the greater your results will be! - #bebetter  #improvement  #illbeokay  #healthylifestyle  #abs  #legday  #fitness  #fit  #fitfam  #gains  #squats  #legs  #weights  #exercise  #health  #training  #strength  #personaltrainer  #motivation  #build  #athlete  #gymjunkie  #flexible  #flexibledieting 
Feeling like #SuperMan in the morning! 😬💪👅 Specially with my naked morning face 😇👌😉 A day with my nephew today & maybe, maaaaaayybee I'll have time & and a good mood tonight to go to the gym for a late night session.. You'll never know ☝ #morning #thursday #goedemorgen #deargoodmorning #morningselfie #nakedface #cleanface #curlyhair #fun #family #babysitting #nephew #fitanddutch #fitdutchbodies #gym #gymjunkie #gymjunkieNL #dutch #dutchfitness #fitness #fitnesslife #lifestyle #fitfam #fitfamnl #fitfamily #fitdutchie #fitdutchies #fitgirl #fitgirlsnl
Feeling like #SuperMan  in the morning! 😬💪👅 Specially with my naked morning face 😇👌😉 A day with my nephew today & maybe, maaaaaayybee I'll have time & and a good mood tonight to go to the gym for a late night session.. You'll never know ☝ #morning  #thursday  #goedemorgen  #deargoodmorning  #morningselfie  #nakedface  #cleanface  #curlyhair  #fun  #family  #babysitting  #nephew  #fitanddutch  #fitdutchbodies  #gym  #gymjunkie  #gymjunkieNL  #dutch  #dutchfitness  #fitness  #fitnesslife  #lifestyle  #fitfam  #fitfamnl  #fitfamily  #fitdutchie  #fitdutchies  #fitgirl  #fitgirlsnl 
The stage is set #brumbies we train ran hail or shine 💪  If your team training is rained out 💦 we have wet weather sessions available Hit us up for details 💪🏻 6pm - 7pm and 7:15 to 8:15pm weeknight sessions available www.uff.net.au 1300834778  #trainlikeanathlete #eatlikeanutritionist  #sleeplikeababy #winlikeachampion #gym #fitness #brumbies #gymjunkie #fitnessaddict #training #strengthtraining #localgym #penrith #penrithgyms #penrithfitness #loseweight #feelgreat #ufirstfitness  #gymlife #fitnessjourney #fitnessgear #pruvit #fit #fitnessmotivation #fitnessgear #livetowin  #netball #workout #ketosis #followme
The stage is set #brumbies  we train ran hail or shine 💪 If your team training is rained out 💦 we have wet weather sessions available Hit us up for details 💪🏻 6pm - 7pm and 7:15 to 8:15pm weeknight sessions available www.uff.net.au 1300834778 #trainlikeanathlete  #eatlikeanutritionist  #sleeplikeababy  #winlikeachampion  #gym  #fitness  #brumbies  #gymjunkie  #fitnessaddict  #training  #strengthtraining  #localgym  #penrith  #penrithgyms  #penrithfitness  #loseweight  #feelgreat  #ufirstfitness  #gymlife  #fitnessjourney  #fitnessgear  #pruvit  #fit  #fitnessmotivation  #fitnessgear  #livetowin  #netball  #workout  #ketosis  #followme 
Meal prep on your days away from the gym, meal one (tastes like a healthier shepherds pie) ; I use baby charisma taters, as told by others, they are the bestttt - and did my own personal research and just some garlic and onion with my mince to give it a taste pop 😄  #mealprep  #fitness #gym
Meal prep on your days away from the gym, meal one (tastes like a healthier shepherds pie) ; I use baby charisma taters, as told by others, they are the bestttt - and did my own personal research and just some garlic and onion with my mince to give it a taste pop 😄 #mealprep  #fitness  #gym 
Chest day. Cable fly 5set Bench press 5set . Cable fly +  Bench press 10set . Dips + push up 5set . Cable upper + dips 5set . Pec fly +  Converging chest press 5set . 87kg ... -_- . #문괴물 #단순 #무식 #지랄 #운동 #단무지st #재활운동 #운동하는남자 #호주 #워홀러 #네츄럴 #운동15년차 #운동블로거 #gymrat #workout #anytimefitness #sydney #chatswood #workingholiday #fitness #crazyman #exercise #gymjunkie #gymselfie #naturalbodybulidng #bodybuliding #muscleman #gym #muscle
Chest day. Cable fly 5set Bench press 5set . Cable fly + Bench press 10set . Dips + push up 5set . Cable upper + dips 5set . Pec fly + Converging chest press 5set . 87kg ... -_- . #문괴물  #단순  #무식  #지랄  #운동  #단무지st  #재활운동  #운동하는남자  #호주  #워홀러  #네츄럴  #운동15년차  #운동블로거  #gymrat  #workout  #anytimefitness  #sydney  #chatswood  #workingholiday  #fitness  #crazyman  #exercise  #gymjunkie  #gymselfie  #naturalbodybulidng  #bodybuliding  #muscleman  #gym  #muscle 
This explains a lot I think 😂still come to the gym though if only to share your intelligence 😀Happy Thursday everyone.#gymflow #gymday #gymtime #gym #workout #workmode #workforit #workoutmotivation #workingmom #gettingonwithit #gymmemes #gymselfie #gymmotivation #gymjunkie #gymgirls #fit💪 #fitfam #fitbit #fitlife #fitjourney #fitnessinspiration #fit #fitfriends #fitnesslover #fitnessfreak #fitspo #fitmom #fitchick
#humpday #pumpday, What's up FitFam 💪 👊? This is a late posting of my Pump day aka Arm Day w Squats, Deads and other shit 🏋️ 💪! This is Part 4 of the video! I did Throat Extensions, Skull Crushers, and in between sets, I did Spider Curls, Hammer Curls, and Preacher Curls on the Smith.  #humpday #pumpday #legday #postworkout #latepost #arms #legs #gymlife #gymrat #gymaddict #gymjunkie #Liftingismypassion #Hungry #girlswholift #girlswhohavemuscle #fitfam #fitspo #getfit #determination #fitnesslifestyle #fitnessaddict #girlslifttoo #nodaysoff #girlsdolift
#humpday  #pumpday , What's up FitFam 💪 👊? This is a late posting of my Pump day aka Arm Day w Squats, Deads and other shit 🏋️ 💪! This is Part 4 of the video! I did Throat Extensions, Skull Crushers, and in between sets, I did Spider Curls, Hammer Curls, and Preacher Curls on the Smith. #humpday  #pumpday  #legday  #postworkout  #latepost  #arms  #legs  #gymlife  #gymrat  #gymaddict  #gymjunkie  #Liftingismypassion  #Hungry  #girlswholift  #girlswhohavemuscle  #fitfam  #fitspo  #getfit  #determination  #fitnesslifestyle  #fitnessaddict  #girlslifttoo  #nodaysoff  #girlsdolift 
6am #Gym smashed 💪🏽 little bit of cardio and the end to finish it off 👌🏽 #Gym #Cardio #Fit #Fitness #DublinFitFam #Training #Motivation #IrishFitFam #Health #Progress #Gainz #GetFit #GymRat #GymJunkie #StayPositive 😎
SUPER sore after todays workout. 🚑  I swear it's a love/hate relationship with my trainer during my workouts! Hahaha there are just so many emotions. Half of me wants to quit and my other half is saying come on! You got this don't give up! 😂 I'm feeling really good though I can't believe It'll be 1 year of going to the gym in May!  #feelingstrong #fitness #fitmom #fitfamily #gimnasio #icandoit #staystrong #motivation #FITBABE #fitbabe #befitbabe #insta #instagram #fitmommy #fitnessbabe #squat #squataway #loveit #havefun #gymjunkie #almost1year
SUPER sore after todays workout. 🚑 I swear it's a love/hate relationship with my trainer during my workouts! Hahaha there are just so many emotions. Half of me wants to quit and my other half is saying come on! You got this don't give up! 😂 I'm feeling really good though I can't believe It'll be 1 year of going to the gym in May! #feelingstrong  #fitness  #fitmom  #fitfamily  #gimnasio  #icandoit  #staystrong  #motivation  #FITBABE  #fitbabe  #befitbabe  #insta  #instagram  #fitmommy  #fitnessbabe  #squat  #squataway  #loveit  #havefun  #gymjunkie  #almost1year 
💕Guten Morgen! Laufen war suuuuper gut heute Morgen. Ich hatte gute Musik auf den Ohren und es ging fast wie von selbst 😊 jetzt gibt's erstmal #lowcarb Protein-Biskuitrolle 😍😍 ich liebe sie! Und bald ist auch schon wieder Wochenende 😊 ich freu mich! Wünsche allen einen schönen Tag! #frühstück #breakfast #food #foodie #foodshare #fitfood #fitnessfood #healthy #diät #diet #gesund #abnehmen #weightloss #eatforabs #eatclean #cleaneating #eatcleantraindirty #absaremadeinthekitchen #fitnessmotivation #fitspo #fitfam #lifestyle #fit #fitness #fitgirl #gymjunkie #fitnesslifestyle #fitlife #girlswholift
💕Guten Morgen! Laufen war suuuuper gut heute Morgen. Ich hatte gute Musik auf den Ohren und es ging fast wie von selbst 😊 jetzt gibt's erstmal #lowcarb  Protein-Biskuitrolle 😍😍 ich liebe sie! Und bald ist auch schon wieder Wochenende 😊 ich freu mich! Wünsche allen einen schönen Tag! #frühstück  #breakfast  #food  #foodie  #foodshare  #fitfood  #fitnessfood  #healthy  #diät  #diet  #gesund  #abnehmen  #weightloss  #eatforabs  #eatclean  #cleaneating  #eatcleantraindirty  #absaremadeinthekitchen  #fitnessmotivation  #fitspo  #fitfam  #lifestyle  #fit  #fitness  #fitgirl  #gymjunkie  #fitnesslifestyle  #fitlife  #girlswholift 
If you have time to watch TV, if you have time to go on Facebook, even if you have time to read this, you have time to work out. You're just not using it to work out! Make time for your health, make time for fitness, make time for your best self! #noexcuses #nopainnogain #youhavetime
If you have time to watch TV, if you have time to go on Facebook, even if you have time to read this, you have time to work out. You're just not using it to work out! Make time for your health, make time for fitness, make time for your best self! #noexcuses  #nopainnogain  #youhavetime 
Follow @franklin__fitness on his fitness journey for motivation and workout tips 💪🏾 #gymjunkie #gymlife #isymfs #beastmode #fitness #strength #fitfam #athlete #gains #workout #physical #gymshark #bodybuilding #usa #midwest #sweat #muscle #bulk #journey #success #training #motivation #health #lift
Rain, rain go away! Come again another day! (Or perhaps in a month or two?!) My beautiful state has copped a battering with Cyclone Debbie on a warpath and some crazy rains around. The rain ain't gonna dampen my spirits though, and it's not getting between me and my workout either! If you can't get to a gym, head online and find some workouts on YouTube!  This pic was actually taken last year when I was caught in a downpour during my morning walk around Lake Burley Griffin in Canberra. Rainy weather was once an excuse I'd hide behind. Now I look for ways to overcome it.  #noexcuses #rainraingoaway #fitspo #health #healthyhabits #weightlosstransformation #weightloss #weightlossjourney #weightlossinspiration #getfit #getactive #fitchicks #drownedrat #wet #justdoit #gymjunkie #consistency #consistencyiskey #goalgetter #goalsetter #achieveyourdreams #downpour #leannefernandes #fitnessadvice #dontquit
Rain, rain go away! Come again another day! (Or perhaps in a month or two?!) My beautiful state has copped a battering with Cyclone Debbie on a warpath and some crazy rains around. The rain ain't gonna dampen my spirits though, and it's not getting between me and my workout either! If you can't get to a gym, head online and find some workouts on YouTube! This pic was actually taken last year when I was caught in a downpour during my morning walk around Lake Burley Griffin in Canberra. Rainy weather was once an excuse I'd hide behind. Now I look for ways to overcome it. #noexcuses  #rainraingoaway  #fitspo  #health  #healthyhabits  #weightlosstransformation  #weightloss  #weightlossjourney  #weightlossinspiration  #getfit  #getactive  #fitchicks  #drownedrat  #wet  #justdoit  #gymjunkie  #consistency  #consistencyiskey  #goalgetter  #goalsetter  #achieveyourdreams  #downpour  #leannefernandes  #fitnessadvice  #dontquit 
Reeses and fudge cheesecake!! Can't wait to start baking again!! Winter body for summer is the goal and summer body for winter!! 🙈😂😂 roll on the winter 😋😋😋 #Foodporn #Foodboner #Foodgasm #shredded #fitness #gymjunkie #traininsane #fitgirls #fitnessmotivation #physique #hamstrings #fitfam #irishfitfam #bubblebutt #ukfitfam #barbellbabe #glutes #strength #girlswithmuscle #bossgirl #bodybuilding #strongnotskinny #squatlife #girlswholift #bootybuilding #beastmode #gainz #bikini #prep
Reeses and fudge cheesecake!! Can't wait to start baking again!! Winter body for summer is the goal and summer body for winter!! 🙈😂😂 roll on the winter 😋😋😋 #Foodporn  #Foodboner  #Foodgasm  #shredded  #fitness  #gymjunkie  #traininsane  #fitgirls  #fitnessmotivation  #physique  #hamstrings  #fitfam  #irishfitfam  #bubblebutt  #ukfitfam  #barbellbabe  #glutes  #strength  #girlswithmuscle  #bossgirl  #bodybuilding  #strongnotskinny  #squatlife  #girlswholift  #bootybuilding  #beastmode  #gainz  #bikini  #prep 
Are you in front of a computer most the day? Combined with constantly being on our phones, our wrist extensor muscles can become chronically tight and stressed potentially leading to wrist and/or elbow issues in the long term.  Here is a simple stretch you can do to relieve tension in these muscles . . 🔷Hold your arms straight out in front of you with the back of your hands facing each other . 🔷Cross one hand over the top of the other and interlace your fingers . 🔷The hand on top, is the forearm we are stretching . 🔷Use the underneath hand to pull the hand back and up towards you - you MUST keep the arm you are stretching locked STRAIGHT . 🔷Perform twice daily, 2 x 30s each side . . #velvetsteel ✌✌✌
Are you in front of a computer most the day? Combined with constantly being on our phones, our wrist extensor muscles can become chronically tight and stressed potentially leading to wrist and/or elbow issues in the long term. Here is a simple stretch you can do to relieve tension in these muscles . . 🔷Hold your arms straight out in front of you with the back of your hands facing each other . 🔷Cross one hand over the top of the other and interlace your fingers . 🔷The hand on top, is the forearm we are stretching . 🔷Use the underneath hand to pull the hand back and up towards you - you MUST keep the arm you are stretching locked STRAIGHT . 🔷Perform twice daily, 2 x 30s each side . . #velvetsteel  ✌✌✌
#humpday #pumpday, What's up FitFam 💪 👊? This is a late posting of my Pump day aka Arm Day w Squats, Deads and other shit 🏋️ 💪! This is Part 3 of the video! I started off with the Assisted Dip station and did numerous sets of Pushdowns using the Dip as a Pushdown machine, I also did bodyweight Dips as well. I then  did all of the Cable exercises. I finished Arms with Close Grip Smith Benching, Tricep Extensions, Throat Extensions, and Skull Crushers.  #humpday #pumpday #legday #postworkout #latepost #arms #legs #gymlife #gymrat #gymaddict #gymjunkie #Liftingismypassion #Hungry #girlswholift #girlswhohavemuscle #fitfam #fitspo #getfit #determination #fitnesslifestyle #fitnessaddict #girlslifttoo #nodaysoff #girlsdolift
#humpday  #pumpday , What's up FitFam 💪 👊? This is a late posting of my Pump day aka Arm Day w Squats, Deads and other shit 🏋️ 💪! This is Part 3 of the video! I started off with the Assisted Dip station and did numerous sets of Pushdowns using the Dip as a Pushdown machine, I also did bodyweight Dips as well. I then did all of the Cable exercises. I finished Arms with Close Grip Smith Benching, Tricep Extensions, Throat Extensions, and Skull Crushers. #humpday  #pumpday  #legday  #postworkout  #latepost  #arms  #legs  #gymlife  #gymrat  #gymaddict  #gymjunkie  #Liftingismypassion  #Hungry  #girlswholift  #girlswhohavemuscle  #fitfam  #fitspo  #getfit  #determination  #fitnesslifestyle  #fitnessaddict  #girlslifttoo  #nodaysoff  #girlsdolift 
Protect yo self and clear that negative energy them negative entities and those lower vibrational #frequencies ☝🏽#spiritualpath #spirit #positivevibesonly
Someone will always be faster, stronger, more talented someone may even look better that's life but let me tell you what's takes 0% talent at all, hard fucking work no one can't ever take that from you. 👊🏽Your journey will pay off keep grinding.
Someone will always be faster, stronger, more talented someone may even look better that's life but let me tell you what's takes 0% talent at all, hard fucking work no one can't ever take that from you. 👊🏽Your journey will pay off keep grinding.
Happy Thursday people!! 😀  Tonights session is legs and glutes for me. So this meme fits perfect!  Everybody loves a good ass 🍑  #fitnessquote #fitness #fitlife #fitfam #instafit #fitnessmotivation #femaleinspiration #femaleswhoworkout #gym #gymlife #gymjunkie #fitchick #beawesome #badass #goodass #babygotback #ass #nevermisslegday #thursdaymeme #bikinifitness #girlswhoworkout #motivation #gymchick #gymmotivation
Late night workout cause sleeping is not an option!!! Do great when you do work!
Late night workout cause sleeping is not an option!!! Do great when you do work!
I'm not a professional model 💁🏼😂 just having fun with my #sister @steffiwntr 📸! wanted to do a 10 fakts about me post but here are the important ones.  1️⃣ I love Food  2️⃣ I love going to the gym  3️⃣ I love Food  4️⃣ @lululemon , @wearwolfclothing and @gymshark are my favourit brands i wear to go to the gym  5️⃣ I love Food  6️⃣ You can make me happy with a Pancake bacon and egg breakfast 😂❤️ THAT'S IT 💁🏼😂
I'm not a professional model 💁🏼😂 just having fun with my #sister  @steffiwntr 📸! wanted to do a 10 fakts about me post but here are the important ones. 1️⃣ I love Food 2️⃣ I love going to the gym 3️⃣ I love Food 4️⃣ @lululemon , @wearwolfclothing and @gymshark are my favourit brands i wear to go to the gym 5️⃣ I love Food 6️⃣ You can make me happy with a Pancake bacon and egg breakfast 😂❤️ THAT'S IT 💁🏼😂
When your abs are deservedly shit but your delts have got your back 🙈🙈🔫 #legday #delts #gains #abs #morninggains #morninggym #gymtime #legworkout #gymjunkie #gymgirls #fitgirl #shelifts #definition #ripped #muscle #muscleissexy #gymlife #fitflow #girlswholift #gymshark #flexleggings #instafitness #fitfam #fitspo
"Stop wishing for something to happen and go make it happen". . . . Just some "light" reading for the weekend.....Listen, Learn.... Dominate. . . . @juggernauttraining @chadwesleysmith @gregnuckols @rpstrength @rpdrmike @theirondiva #learnfromthebest #nerd #nutrition #sportsandexercisescience #rpstrength #cws #juggernaut #powerlifter #powerlifting #powerliftingchicks #bodybuilding #muscles  #theirondiva #strength #conditioning #strongman  #strongwomen #power #GymJunkie #fitness #fitness #fitlife #fitgirl #girlswholift #girlswithmuscle #girlswhopowerlift #gym #bench #deadlift #squats #Gainz
"Stop wishing for something to happen and go make it happen". . . . Just some "light" reading for the weekend.....Listen, Learn.... Dominate. . . . @juggernauttraining @chadwesleysmith @gregnuckols @rpstrength @rpdrmike @theirondiva #learnfromthebest  #nerd  #nutrition  #sportsandexercisescience  #rpstrength  #cws  #juggernaut  #powerlifter  #powerlifting  #powerliftingchicks  #bodybuilding  #muscles  #theirondiva  #strength  #conditioning  #strongman  #strongwomen  #power  #GymJunkie  #fitness  #fitness  #fitlife  #fitgirl  #girlswholift  #girlswithmuscle  #girlswhopowerlift  #gym  #bench  #deadlift  #squats  #Gainz 
Still one of my all time favorite moment and photo with you 💋
Still one of my all time favorite moment and photo with you 💋
Jus smile and flex... smile and flex... 😆💪🏼
Jus smile and flex... smile and flex... 😆💪🏼
I'm gonna try these tomorrow... just sharing some inspiration! @jillchristinefit . . . #gymaholic #gymjunkie #fitchicks #weights #gymmotivation #fitfam #squats #bootybuilding #behealthy #squatbooty #gymvideos #leggings #fitnesslifestyle
Happy Morning .... das Wochenende klopf schon an für euch ☀️❣️ Hier ein Bild vom gestrigen Rückentraining in dem  @jan_ulc_  mich grade gerückt hat , ich bin halt Frau Schräg 🤣  Bei mir ist heute Legday 😅 ich mag ihn grad mal nicht ...was muss das muss !!! Abends  ab zum Cardio noch mal  alles meine Lieblingsfächer ich werde es genießen 😊  Habt alle ein klasse Tag und super Training 🏋🏽 ➖➖➖➖➖➖➖➖🔴 #5weeksout ❤️ 🌸----Schaut  doch mal bei diesen motivierenden Amazone vorbei : 👌🏽 @angy_winkelmann 💕 @yvonne_kroehl 👌🏽 @diandra1610 🌷 @anitanuss 💃 -----------------------------Oder diesen Beaster :  @dudu_faye 💪🏾 @andre_stoever 👍🏼 @andythebear07 👊🏼 ----------------------------- #prettywoman #bremen #bremerhaven #loveurself #bestrong #detox #blonde #dancehallqueen ❤️---------------🌺 #progress #diet #cleanest#eatclean #nac #body #bodybuilding #fitness  #deadliftlove #squats #legs #muscle #fitfam #bremen  #weightloss #detox #legday #glutes #gymjunkie#prettywoman #bremen #bremerhaven #loveurself #bestrong #detox #blonde #dancehallqueen ❤️---------------🌺 #progress #diet #cleanest#eatclean #nac #body #bodybuilding #fitness  #deadliftlove #squats #legs #muscle #fitfam  # #hamburg #weightloss #legday #glutes #gymjunkie
Happy Morning .... das Wochenende klopf schon an für euch ☀️❣️ Hier ein Bild vom gestrigen Rückentraining in dem @jan_ulc_ mich grade gerückt hat , ich bin halt Frau Schräg 🤣 Bei mir ist heute Legday 😅 ich mag ihn grad mal nicht ...was muss das muss !!! Abends ab zum Cardio noch mal alles meine Lieblingsfächer ich werde es genießen 😊 Habt alle ein klasse Tag und super Training 🏋🏽 ➖➖➖➖➖➖➖➖🔴 #5weeksout  ❤️ 🌸----Schaut doch mal bei diesen motivierenden Amazone vorbei : 👌🏽 @angy_winkelmann 💕 @yvonne_kroehl 👌🏽 @diandra1610 🌷 @anitanuss 💃 -----------------------------Oder diesen Beaster : @dudu_faye 💪🏾 @andre_stoever 👍🏼 @andythebear07 👊🏼 ----------------------------- #prettywoman  #bremen  #bremerhaven  #loveurself  #bestrong  #detox  #blonde  #dancehallqueen  ❤️---------------🌺 #progress  #diet  #cleanest #eatclean  #nac  #body  #bodybuilding  #fitness  #deadliftlove  #squats  #legs  #muscle  #fitfam  #bremen  #weightloss  #detox  #legday  #glutes  #gymjunkie #prettywoman  #bremen  #bremerhaven  #loveurself  #bestrong  #detox  #blonde  #dancehallqueen  ❤️---------------🌺 #progress  #diet  #cleanest #eatclean  #nac  #body  #bodybuilding  #fitness  #deadliftlove  #squats  #legs  #muscle  #fitfam  # #hamburg  #weightloss  #legday  #glutes  #gymjunkie 
#humpday #pumpday, What's up FitFam 💪 👊? This is a late posting of my Pump day aka Arm Day w Squats, Deads and other shit 🏋️ 💪! This is Part 2 of the video! I then did Tricep Pushdowns, and Reverse Extensions using the Straight bar, Bicep Preacher Curls using my Knees as a Platform, 21's, Unilateral Extensions, Overhead Tricep Extensions, Unilateral Tricep Extensions, and Unilateral Bicep Curls.  #humpday #pumpday #legday #postworkout #latepost #arms #legs #gymlife #gymrat #gymaddict #gymjunkie #Liftingismypassion #Hungry #girlswholift #girlswhohavemuscle #fitfam #fitspo #getfit #determination #fitnesslifestyle #fitnessaddict #girlslifttoo #nodaysoff #girlsdolift
#humpday  #pumpday , What's up FitFam 💪 👊? This is a late posting of my Pump day aka Arm Day w Squats, Deads and other shit 🏋️ 💪! This is Part 2 of the video! I then did Tricep Pushdowns, and Reverse Extensions using the Straight bar, Bicep Preacher Curls using my Knees as a Platform, 21's, Unilateral Extensions, Overhead Tricep Extensions, Unilateral Tricep Extensions, and Unilateral Bicep Curls. #humpday  #pumpday  #legday  #postworkout  #latepost  #arms  #legs  #gymlife  #gymrat  #gymaddict  #gymjunkie  #Liftingismypassion  #Hungry  #girlswholift  #girlswhohavemuscle  #fitfam  #fitspo  #getfit  #determination  #fitnesslifestyle  #fitnessaddict  #girlslifttoo  #nodaysoff  #girlsdolift 
"I don't want to compare my body to a year ago, or 5 years ago. How could I shame my body in the past, to present and future times if it is still part of my journey? My body is an endless journey." #bodypositive #bodypositivity #boylesque #burlesque #asianman #gym #gymjunkie #model #fitnessfirst #fitness #fitnessfamily #malemodel #hunkasian #hunk #scruff #brownskin #shapeofme #gayasian #gayaustralia #gayindonesia
Morning everyone. Here we have the bootyfull 📷@katiebumba 🍑🍑👌😄 ➡️@_iamkennethnoel
Morning everyone. Here we have the bootyfull 📷@katiebumba 🍑🍑👌😄 ➡️@_iamkennethnoel
LENTE SALE 20% KORTING TOT 2 APRIL. SHOP: WWW.SPORTLEGGINGS.NL
LENTE SALE 20% KORTING TOT 2 APRIL. SHOP: WWW.SPORTLEGGINGS.NL
Deadlifts to take advantage of bulking and the calorie intake! Was going to go for 225 but then I tweaked my back lifting a barbell up for my gym partner 🙄 oh well! Next time! Thanks girl for recording! @tianablakeway
Deadlifts to take advantage of bulking and the calorie intake! Was going to go for 225 but then I tweaked my back lifting a barbell up for my gym partner 🙄 oh well! Next time! Thanks girl for recording! @tianablakeway
5min relaxation exercise... clear your mind and follow the steps 1,2,3,4,5 total relaxation 🙏🏼💆🏽‍♂️ #patience #discipline #bodylanguage #calisthenics#yoga#ironcore#flexibility#gymjunkie#meditation#patience#fitnessfreak#absmatter#fitfam#beastworkouts#purestrenght#zuluworrior#stayyoung#stayfit#stayhealthy#teamfitness#teamnike#yogilife your body is your temple🙏🏼Project 2017 #fitnation
Haha min tvättstuge outfit 😂👌💪 Inte fått spänna mig på flera dagar så nu var det dags! En hiss selfie 😂 Eftersom min mage valt att rasa ihop helt så får man väl göra det bästa för att liva upp situationen 😥😢 Livet med IBS/magkatarr.. #smartdiabetiker #formenmotettrikareliv #diabetes #diabetic #diabadass #ibs #fibromyalgi #kronisksmärta #osynligasjukdomar #gymjunkie #styrka #freshfitness #solna #hässelby #västerort #stockholm #justcheck #teamjustcheck #välmående
Haha min tvättstuge outfit 😂👌💪 Inte fått spänna mig på flera dagar så nu var det dags! En hiss selfie 😂 Eftersom min mage valt att rasa ihop helt så får man väl göra det bästa för att liva upp situationen 😥😢 Livet med IBS/magkatarr.. #smartdiabetiker  #formenmotettrikareliv  #diabetes  #diabetic  #diabadass  #ibs  #fibromyalgi  #kronisksmärta  #osynligasjukdomar  #gymjunkie  #styrka  #freshfitness  #solna  #hässelby  #västerort  #stockholm  #justcheck  #teamjustcheck  #välmående 
Thank God today is a rest day. Whatever I got is sucking the life right out of me! #fit #fitfam #fitness #fitnessjourney #fitnessmotivation #fitnessinspiration #gym #gymlife #gymjunkie #gymmotivation #abs #abchallenge
today was 👍🏼 in my strength and conditioning unit at uni we are getting level 1 ASCA certified next week and we need to know how to cue lifts. I have never attempted this lift but i'm bloody proud of what i achieved today with the help of my lecture 😜😜 #sweatbelieveroar #sineaddisaya #bbg #fitness #gym #kaylaitsines #gymjunkie
today was 👍🏼 in my strength and conditioning unit at uni we are getting level 1 ASCA certified next week and we need to know how to cue lifts. I have never attempted this lift but i'm bloody proud of what i achieved today with the help of my lecture 😜😜 #sweatbelieveroar  #sineaddisaya  #bbg  #fitness  #gym  #kaylaitsines  #gymjunkie