I baked and C.B decorated - we're such a team 😎 Can finally showcase my new baking talents, tried, tested and succeeded for @carolineunwinxx birthday - not bad considering before Sunday I couldn't even turn my oven on 💁🏻👸🏽 #bakinglife#gotthis#princesscakeforaprincess
As I sit in my quiet time with God today I choose gratefulness instead of worry, joyful thoughts instead of anxious one's, LOVE instead of fear! I move beyond the problems in my life because I've chosen to surrender my life to someone greater than myself. He offers me to drink from the cup he prepared instead of being overcome by the problems we face in this world. My Father is GOOD... always perfect and always loving. I am wrapped in the joyful expectation of good things.... I have HOPE! I drink deeply of this hope and being filled of this is all I need. What are you drinking from today? #hopedealer#trust#letgo#gotthis#comealive#hearyouroar
👑 Aspiring to INSPIRE & being Empowered to Empower. 👑 ---- Sometimes being kicked down and broken can actually open your eyes again. I WILL come out of this stronger, I AM a GREAT person & I have always been GOOD ENOUGH. All I have say is there is a storm brewing in me and my purpose is speaking to me louder then ever #aspiretoinspire#empowerment#growing
This is a side lesson I discovered since I started working on ME. I had been so focused on how to deal with the problems "putting out fires" with my kids. I spent hours reading about ways to change their behaviors. Break times were phone calls to countless places trying to get the help for them. I was exhausted all the time and not really getting anywhere. One of the biggest things I realized was instead of trying to help them I was hiding from them. Even though my focus was them I distracted myself and then when days like today happened I would lose it with them. So let me tell you about my morning. We had 4 days off of school, which is not normal, and because of my work schedule they had to have a mini vacation at grandmas. Now today, for me is completely routine it's my normal day off. Well nobody wanted to get up this morning, and did not want to go to school. I have learned to stay calm and keep moving them in the right direction. So breakfast was eaten, clothes were changed, and we got to school. We were not on time to school but still we made it there. Had I not been calm and just yelled like I used to do, we would likely still be trying to get out the door. There are so many other things though that have changed. I get way more hugs than I used too. The meltdowns are not nearly as long and crazy. I have the patience to deal with them as they come and a lot of times can prevent them from happening. More days are good days then ever before, and we have more fun together. All I did was start working on ME. From healthier eating, exercize and personal development. These changes in taking care of myself have not only changed my health for the better, but have helped me to take care of my kids better. No its not perfect, there are struggles, and bad moments in these days but since I refuse to allow a bad moment in a day make a bad day, I'm also teaching my kids that they can turn it around too.
So I had my biweekly appointment today for my weigh in and dietary update and I only lost 3lbs within 2 weeks. It was depressing for me. I was very disappointed in myself because I know that number would have been bigger if I had just stuck to plan instead of cheating on my diet. But this girl right here, @probablyerika, has pulled me right back up! Her and I are on a similar journey together and we count on each other for motivation. Between her and my husband, I have no doubts I'll definitely achieve my goals! No more cheating on my diet, staying in ketosis at all times. I even bought a different supplement that basically tells my brain, I'm not hungry. Got my refills on all other supplements and dietary foods. Just 80lbs to go to achieve an acceptable weight! I can do this. I got this! #abetterme#myjourney#weightloss#weightlossjourney#getfit#fight#stayontrack#dontgiveup#healthyme#nodiabetes#grind#goals#gotthis#needthis#jamaica2018
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Some days are messy and rainy...some days hurt more than others...some days you just loose hope but then the rain clears. Mawmaw makes you dinner and Pawpaw shares his icecream and you just feel strong again. Thank you for tonight @jackie_english 💕💕#messydays#rainydays#chronicpain#gotthis#curlyhair#messyhair
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