#getfit medias

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“Who then is invincible? The one who cannot be upset by anything outside their reasoned choice.” —EPICTETUS, DISCOURSES, 1.18.21  #crossfit #health #fitness @top.tags #fit #toptags #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #weightlifting #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise #quote
“Who then is invincible? The one who cannot be upset by anything outside their reasoned choice.” —EPICTETUS, DISCOURSES, 1.18.21 #crossfit  #health  #fitness  @top.tags #fit  #toptags  #fitnessmodel  #fitnessaddict  #fitspo  #workout  #bodybuilding  #cardio  #gym  #train  #training  #photooftheday  #health  #healthy  #instahealth  #weightlifting  #active  #strong  #motivation  #instagood  #determination  #lifestyle  #diet  #getfit  #cleaneating  #eatclean  #exercise  #quote 
After 5 weeks of training.. Was a long road but still have the same goal in sight.  Now and always. . . #fitfam #gymlife #gymfreak #cleaneating #getfit #workoutmotivation #martialarts #torontophoto #gym #workout #cardio #ocanada #truenorthstrongandfree  #motivation #achievements #tanks #besharp
Saturdays MBA Bootcamp  ____________________________  Come and join us every ➡saturday⬅morning 8am @ peckham gymgroup for some challenging fun, where we focusing on team work exercises.  ______________________________  Also  M.B.A cardio assault class Every monday 10:30am  M.B.A Body assault class  Every monday 9pm  @peckhamgymgroup  ______________________________  #fitness  #STS #gymlife  #groupexercise  #motivation  #traindaley  #Bfitness  #instafit  #bodyassault  #endurance  #cardio  #resistance  #pushuplife  #getfit  #fitfam
Saturdays MBA Bootcamp ____________________________ Come and join us every ➡saturday⬅morning 8am @ peckham gymgroup for some challenging fun, where we focusing on team work exercises. ______________________________ Also M.B.A cardio assault class Every monday 10:30am M.B.A Body assault class Every monday 9pm @peckhamgymgroup ______________________________ #fitness  #STS  #gymlife  #groupexercise  #motivation  #traindaley  #Bfitness  #instafit  #bodyassault  #endurance  #cardio  #resistance  #pushuplife  #getfit  #fitfam 
🍑 @kaaylahughes looking fierce in this shoot with @dallasolsen68 and @oxygenmagau
🍑 @kaaylahughes looking fierce in this shoot with @dallasolsen68 and @oxygenmagau
Se q es antimacho pero q se la va hacer jejeje disfrutar el día a día junto a mi Princesa  @catttdanielaa 😗😗😙😙😍😍😍 Los invito a seguir mi otra cuenta @notacanina... #exercise #feliz #strong #motivation #determination #lifestyle #diet #getfit #cleaneating #eatclean #instalikes  #fitnessaddict #fitnessmodel #fitness #crossfit #beachbody #motivation #cardio #gym #powerbike #spinning #encanto #training #ejercicio #dicipline #likes 🐕🐕🐕🐕🐕🐕🐕🐕🐕🐕🐕🐕🐕🐕🐕🐕🐕🐕🐕🐕🐕🐕🐕🐕🐕🐕
Se q es antimacho pero q se la va hacer jejeje disfrutar el día a día junto a mi Princesa  @catttdanielaa 😗😗😙😙😍😍😍 Los invito a seguir mi otra cuenta @notacanina... #exercise  #feliz  #strong  #motivation  #determination  #lifestyle  #diet  #getfit  #cleaneating  #eatclean  #instalikes   #fitnessaddict  #fitnessmodel  #fitness  #crossfit  #beachbody  #motivation  #cardio  #gym  #powerbike  #spinning  #encanto  #training  #ejercicio  #dicipline  #likes  🐕🐕🐕🐕🐕🐕🐕🐕🐕🐕🐕🐕🐕🐕🐕🐕🐕🐕🐕🐕🐕🐕🐕🐕🐕🐕
BEST SOLD JUVE PLAYERS THROUGH THE YEARS  WERE THEY WORTH IT FOR THEIR SELL VALUE  LET ME KNOW - - - - - - - - - - - - - - #health #fitness #fit #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybiulding #jakepaul #loganpaul #cardio #gym #train #training #health #healthy #instahealth #healthy #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
In preparation for my upcoming release of "HEAR ME ROAR" produced by @prodigiesmusic @knockformusic @willgittens @stergit  I will be amping up my body weight "toning" routines.... so feel free to join me in my 30 day "BIKINI SQUAT CHALLENGE"  I will be posting the full workout "daily" via YouTube / VEI MUSIC page..... #health #fitness #fit #TagsForLikes #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #vei4u #getfit #cleaneating #eatclean #exercise
In preparation for my upcoming release of "HEAR ME ROAR" produced by @prodigiesmusic @knockformusic @willgittens @stergit I will be amping up my body weight "toning" routines.... so feel free to join me in my 30 day "BIKINI SQUAT CHALLENGE" I will be posting the full workout "daily" via YouTube / VEI MUSIC page..... #health  #fitness  #fit  #TagsForLikes  #TFLers  #fitnessmodel  #fitnessaddict  #fitspo  #workout  #bodybuilding  #cardio  #gym  #train  #training  #photooftheday  #health  #healthy  #instahealth  #healthychoices  #active  #strong  #motivation  #instagood  #determination  #lifestyle  #vei4u  #getfit  #cleaneating  #eatclean  #exercise 
After I hurt myself last year I honestly thought my best was behind me in this sport I love. I never thought after tearing my meniscus and finding out I have arthritis that I would squat anywhere near 405 comfortably again. Well it's no milestone but today first time back in wraps and a singlet prepping for my competition in September I hit 405x2x1. Depth was ok but not great, but just the feeling of having it on my back was a huge motivator and got rid of my #GHOSTS 355x1 backdown pause squat and reps to finish before back accessories and hammys. @apemanstrong #apemanstrong #apemanrising 🇺🇸💪🏻 #ifitfitness #motivation #powerlifting #fitfam #getfit #nutrition #fitness #instahealth #workingout #vanguardfitness #active #determination #powerlifting #Fatasfuck #fitspo #lifestyle #fit #gym #gainz #gainztrain #fitlife #healthy #eatbig #gethuge #picoftheday #fitlife #saSquatch
After I hurt myself last year I honestly thought my best was behind me in this sport I love. I never thought after tearing my meniscus and finding out I have arthritis that I would squat anywhere near 405 comfortably again. Well it's no milestone but today first time back in wraps and a singlet prepping for my competition in September I hit 405x2x1. Depth was ok but not great, but just the feeling of having it on my back was a huge motivator and got rid of my #GHOSTS  355x1 backdown pause squat and reps to finish before back accessories and hammys. @apemanstrong #apemanstrong  #apemanrising  🇺🇸💪🏻 #ifitfitness  #motivation  #powerlifting  #fitfam  #getfit  #nutrition  #fitness  #instahealth  #workingout  #vanguardfitness  #active  #determination  #powerlifting  #Fatasfuck  #fitspo  #lifestyle  #fit  #gym  #gainz  #gainztrain  #fitlife  #healthy  #eatbig  #gethuge  #picoftheday  #fitlife  #saSquatch 
It is really important to realize what works for your body type👌🏼‼️There is no one-size-fits-all solution to getting fit...what works well for one may not work for another. Regardless, building muscle is one of the 🔑 pillars to shaping & defining your body‼️We all have different body types and it is important to tap into that in order to enhance muscle growth for YOU‼️If I am working out consistently and challenging myself every time, I know that I have to eat more "healthy" calories--including higher carbs--than most in order to shape my body & to avoid shrinking into a bony woman. Note I said "healthy" calories--in my before pics, I was getting most meals from restaurant food, not tracking macros/calories, and I had not switched up my workout for years (so of course, I piled on fat). If you follow my posts, I could not stay too long in a calorie cutting phase since I start losing weight rapidly (down 8 pounds in 2 weeks). In the next phase, I will be increasing both healthy food intake & exercise intensity in order to continue to shape my physique. I also ♥️ adding in HIIT sessions to blast fat while enhancing muscle growth. I prefer HIIT because generally speaking, but especially on a hardgainer such as myself, long cardio work sabotages muscle gains...have you ever compared a marathon vs sprint runner ⁉️ • • • Strong is beautiful 💯‼️Looking to build a strong, shapely physique? APPLY to my 12 week Curvy Fit program. Link with details is in my bio‼️ • • #gymmotivation #strengthtraining #bodybuilding #womensfitness #getfit #fitwomen #fatloss #fitness
It is really important to realize what works for your body type👌🏼‼️There is no one-size-fits-all solution to getting fit...what works well for one may not work for another. Regardless, building muscle is one of the 🔑 pillars to shaping & defining your body‼️We all have different body types and it is important to tap into that in order to enhance muscle growth for YOU‼️If I am working out consistently and challenging myself every time, I know that I have to eat more "healthy" calories--including higher carbs--than most in order to shape my body & to avoid shrinking into a bony woman. Note I said "healthy" calories--in my before pics, I was getting most meals from restaurant food, not tracking macros/calories, and I had not switched up my workout for years (so of course, I piled on fat). If you follow my posts, I could not stay too long in a calorie cutting phase since I start losing weight rapidly (down 8 pounds in 2 weeks). In the next phase, I will be increasing both healthy food intake & exercise intensity in order to continue to shape my physique. I also ♥️ adding in HIIT sessions to blast fat while enhancing muscle growth. I prefer HIIT because generally speaking, but especially on a hardgainer such as myself, long cardio work sabotages muscle gains...have you ever compared a marathon vs sprint runner ⁉️ • • • Strong is beautiful 💯‼️Looking to build a strong, shapely physique? APPLY to my 12 week Curvy Fit program. Link with details is in my bio‼️ • • #gymmotivation  #strengthtraining  #bodybuilding  #womensfitness  #getfit  #fitwomen  #fatloss  #fitness 
Here's a shot from post lift today. I'm 11 weeks out and feel like I'm in a pretty good spot thus far. Really hoping to grow into this show and bring a whole new level of conditioning this time. Focus today was upper chest/delts and arms as I ended up having to miss my session yesterday. Workout went well and I'm still feeling nice and strong 😤😈 #ajxaesthetics #BornReady #LionHearted #muscle #exercise #gymlife #fitnessmodel #fitspo  #eatclean #igfitness #NPC  #fitfam #fitness #gymtime #gains #workout #getfit #bodybuilding #fitspiration #gym #training #weights #lift #aesthetics #healthylifestyle #gains
Here's a shot from post lift today. I'm 11 weeks out and feel like I'm in a pretty good spot thus far. Really hoping to grow into this show and bring a whole new level of conditioning this time. Focus today was upper chest/delts and arms as I ended up having to miss my session yesterday. Workout went well and I'm still feeling nice and strong 😤😈 #ajxaesthetics  #BornReady  #LionHearted  #muscle  #exercise  #gymlife  #fitnessmodel  #fitspo  #eatclean  #igfitness  #NPC  #fitfam  #fitness  #gymtime  #gains  #workout  #getfit  #bodybuilding  #fitspiration  #gym  #training  #weights  #lift  #aesthetics  #healthylifestyle  #gains 
What legacy do you hope to leave behind. Comment below; 😀😀 👇👇👇 . . .@thegoalcatalyst
What legacy do you hope to leave behind. Comment below; 😀😀 👇👇👇 . . .@thegoalcatalyst
Mit einem Lächeln in den Tag starten, mit einem lächelten durch den Tag gehen und mit einem Lächeln ins Bett gehen!  Positiv denken und allem ein wenig mehr Zeit geben. Das habe ich mir schonmal vorgenommen und nicht ohne Grund auf den Unterarm tattoowiert... leider ist es in Vergessenheit geraten. Aber warum sich nur an Silvester neue Vorsätze nehmen und nicht auch zum Start eines neuen Alters😏 Wenn ich mich beschreiben müsste, wären meine negativen Charaktereigenschaften Ungeduld, Impulsivität, unüberlegtes handeln... oder ist es einfach Temperament 🤷🏻‍♀️ auf jeden Fall hat mich dieses Verhalten schon oft zum scheitern an Träumen gebracht, weil ich einfach alles sofort und zu 1000% wollte. Dann kann nicht funktionieren, alles muss man sich mit Geduld und Mühe erarbeiten, nichts geht sofort! Bestes Beispiel meine Ernährung, ich wollte früher sofort schlank sein, Resultat Magersüchtig🤷🏻‍♀️ Es gibt jemanden, der mir einen Spiegel vor Augen hält, mir meine Ungeduld (die ich erst merke wenn es zu spät ist) sichtbar macht. Vor Entscheidungen einfach mal tief durchatmen, über die Konsequenzen nachdenken... Vorsätze für das 23 Lebensjahr 😊 einen schönen Abend 😘 ------------------------------------------ 🔴mit dem Code " vivi10 " spart ihr 10%💸 auf euren Einkaufe bei @ironmaxx_nutrition 🔴 ------------------------------------------ #ironmaxx #ironmaxxnation #teamironmaxx #pumpinggirl #bodybuilding #bizeps #sportliebe #fitnessaddict #fitspo #getfit #health #instafit #justdoit #motivation #muscle #nevergiveup #pain #protein #bodybuildingmotivation #sport #training #workout #girl #sexy #selfie #beastmode #fokus #gymlife #gymfreak
Mit einem Lächeln in den Tag starten, mit einem lächelten durch den Tag gehen und mit einem Lächeln ins Bett gehen! Positiv denken und allem ein wenig mehr Zeit geben. Das habe ich mir schonmal vorgenommen und nicht ohne Grund auf den Unterarm tattoowiert... leider ist es in Vergessenheit geraten. Aber warum sich nur an Silvester neue Vorsätze nehmen und nicht auch zum Start eines neuen Alters😏 Wenn ich mich beschreiben müsste, wären meine negativen Charaktereigenschaften Ungeduld, Impulsivität, unüberlegtes handeln... oder ist es einfach Temperament 🤷🏻‍♀️ auf jeden Fall hat mich dieses Verhalten schon oft zum scheitern an Träumen gebracht, weil ich einfach alles sofort und zu 1000% wollte. Dann kann nicht funktionieren, alles muss man sich mit Geduld und Mühe erarbeiten, nichts geht sofort! Bestes Beispiel meine Ernährung, ich wollte früher sofort schlank sein, Resultat Magersüchtig🤷🏻‍♀️ Es gibt jemanden, der mir einen Spiegel vor Augen hält, mir meine Ungeduld (die ich erst merke wenn es zu spät ist) sichtbar macht. Vor Entscheidungen einfach mal tief durchatmen, über die Konsequenzen nachdenken... Vorsätze für das 23 Lebensjahr 😊 einen schönen Abend 😘 ------------------------------------------ 🔴mit dem Code " vivi10 " spart ihr 10%💸 auf euren Einkaufe bei @ironmaxx_nutrition 🔴 ------------------------------------------ #ironmaxx  #ironmaxxnation  #teamironmaxx  #pumpinggirl  #bodybuilding  #bizeps  #sportliebe  #fitnessaddict  #fitspo  #getfit  #health  #instafit  #justdoit  #motivation  #muscle  #nevergiveup  #pain  #protein  #bodybuildingmotivation  #sport  #training  #workout  #girl  #sexy  #selfie  #beastmode  #fokus  #gymlife  #gymfreak 
Physique work in progress. Was 212, now down to 198, stronger, leaner and feeling better than ever before. #instagram #instagood #instafit #fitness #fit #fitfam #fitlife #physique #bodybuilding #workout #fitspo #inspire #dedication #inspiration #goals #gains #muscle #flex #gym #gymlife #gymtime #getfit #picoftheday #aesthetic #semo #arms #biceps
Friday night shenanigans...1-2-3-2-1 @anw2030orbust @joecapo1 #themachine #roadtosomethingnew
on the way
on the way
For lunch today made myself a albacore wild tuna salad with egg, bell peppers, hot mustard, crasins,and little lit of lime.  So good! #health #fitness #fit #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #excercise
💦Get TANKED! Hydrostatic Body Fat Test! Know your numbers and set Goals!!! ➡️ $49 bucks for one or $75 for Two! ➡️Book your appt. today! DM me now. Only few spots left! - - - - #bodyfat #bodyfattest #howleanareyou #setnewgoals #hydrostaticbodyfattest #mobilebodyfattest #knowyournumbers #getfit #itsalifestyle #setgoals #happyhealthy #livelean #workoutsetgoals #leanlifestyle #fitnessjourney #kasiafitness
The #butibliss is undeniable!  @studiotwosixtwo #losangeles Every MW 5p & Sat 1:15p 🔥 $10 drop-in 👀 #layoga #yogala #lafitness #shakeyourasana #freeyourmind #getfit #havefun #shakti #divinefeminine #goddesses #dtla #csula #getlitfromwithin #sweatymess
Surround yourself with those who bring out the best in you, not the stress in you. ⚒ Credit: @meganlcollard | Ambient Yoga Pants • • www.dedfitshop.com #DedFit @kylerjacksonfitness @staceysmyth @siliconerings
Surround yourself with those who bring out the best in you, not the stress in you. ⚒ Credit: @meganlcollard | Ambient Yoga Pants • • www.dedfitshop.com #DedFit  @kylerjacksonfitness @staceysmyth @siliconerings
When you wake up this morning, what choice are you going to make? Are you gunna press snooze and dream? Or are you going to go out there and make them happen? 💸💸✈💪🌎 #inspirationnation #wolfofwallstreet #jordonbelfort #inspire #photooftheday #me #FitFam #FitLife #Fitness #FitnessAddict #GetStrong #GirlsWhoLift #GymLife #GymTime #NoPainNoGain #PersonalTrainer #Sweat #Treadmill #Weights #WeightTraining #Workout #FitQuote #FitnessMotivation #Fitspo #GetFit #GoalSetting #YouCanDoIt #FitnessGoals #TrainHard #NoExcuses
When you wake up this morning, what choice are you going to make? Are you gunna press snooze and dream? Or are you going to go out there and make them happen? 💸💸✈💪🌎 #inspirationnation  #wolfofwallstreet  #jordonbelfort  #inspire  #photooftheday  #me  #FitFam  #FitLife  #Fitness  #FitnessAddict  #GetStrong  #GirlsWhoLift  #GymLife  #GymTime  #NoPainNoGain  #PersonalTrainer  #Sweat  #Treadmill  #Weights  #WeightTraining  #Workout  #FitQuote  #FitnessMotivation  #Fitspo  #GetFit  #GoalSetting  #YouCanDoIt  #FitnessGoals  #TrainHard  #NoExcuses 
👑4 KEYS TO A GOOD SQUAT! 🔥1)  Make sure you get a proper set up 🔥2) Your feet have to feel comfortable underneath you. There's no "right" foot position, there's only the right foot position for your body 🔥3) Always always always get a full warm up in. Get some blood in your legs before you throw weight on your back 🔥4) Your depth will depend on your mobility. Lower is better, and if you can't get low you may need to work on opening up your hips so you can sit deeper 🔥❤️💥#AEnation
👑4 KEYS TO A GOOD SQUAT! 🔥1) Make sure you get a proper set up 🔥2) Your feet have to feel comfortable underneath you. There's no "right" foot position, there's only the right foot position for your body 🔥3) Always always always get a full warm up in. Get some blood in your legs before you throw weight on your back 🔥4) Your depth will depend on your mobility. Lower is better, and if you can't get low you may need to work on opening up your hips so you can sit deeper 🔥❤️💥#AEnation 
My second new @fabletics top gave me some fuel to power through my workout! Definitely dragging today but got it done! Did some CDF Mashup.
My second new @fabletics top gave me some fuel to power through my workout! Definitely dragging today but got it done! Did some CDF Mashup.
A few great shots from our most recent Friday night lights- theme: Burning Man. What an excellent bunch of people 😉
A few great shots from our most recent Friday night lights- theme: Burning Man. What an excellent bunch of people 😉
My 32 inch waist at 175lbs helps create the coveted V shape.  Doesn't happen by accident or genes....you can't out train a bad diet.  Stay Focused!  #trainerinmiami #fitness #fit#tonyporchia #fitnessmodel #fitnessaddict#fitspo #workout #bodybuilding#miamitrainer #gym #train #training#photooftheday #health #healthy#instahealth #healthychoices #active#strong #motivation #instagood#determination #lifestyle #diet #getfit#cleaneating #eatclean #exercise
My 32 inch waist at 175lbs helps create the coveted V shape. Doesn't happen by accident or genes....you can't out train a bad diet. Stay Focused! #trainerinmiami  #fitness  #fit #tonyporchia  #fitnessmodel  #fitnessaddict #fitspo  #workout  #bodybuilding #miamitrainer  #gym  #train  #training #photooftheday  #health  #healthy #instahealth  #healthychoices  #active #strong  #motivation  #instagood #determination  #lifestyle  #diet  #getfit #cleaneating  #eatclean  #exercise 
Raw arm footage  @inlandempirenutrition  #inlandempirenutrition  @gainz_addict_apparel  @fitmealsdirect_ ------- @musclemania  @musclemania  @musclemania #taylormcclainfitness  @fitness19corona #FitFam #FitLife #Fitness#FitnessAddict #GetOutside#GetStrong#FitnessMotivation#Fitspo#GetFit#GoalSetting #YouCanDoIt#FitnessGoals#TrainHard #NoExcuses#shreded #16yearsold #teensphysique #strong  #swole #grind #hustle #wshhfitness #wshh
We cannot get enough of our Hollywood Class ⚡️ Happy Sunday !! #healthandfitness #healthychoices #getfit #f45
Sumo deadlifts at 155lbs for reps. I stuck around 4-6 reps with this weight and kept creeping up in weight until I hit my max the other night. Working on form here🙆🏼✨ not too shabby. Have a good Saturday!
Sumo deadlifts at 155lbs for reps. I stuck around 4-6 reps with this weight and kept creeping up in weight until I hit my max the other night. Working on form here🙆🏼✨ not too shabby. Have a good Saturday!
So happy to be cosy in bed after all this walking today 🤗🚶🏻‍♀️ #getfit #exercise #walkingtime #fitbit #steps #miles #happy
This is what I needed to see today @theplussizetrainer  shared it earlier. So #repost was definitely in order. ❤️🦋 Just so long as I #nevergiveup  I got this!!#shebelievedshecouldsoshedid #motivation#fitnessquote#youcandoit#dreambig#success#workout#getStrong#youcandoit #fitspiration#cardio#exercise#weighttraining#training#muscle#strong#Getfit#weightloss#fitfam #quotes#inspiring#healthy#healthychoice# #fitfood#healthylifestyle#protein
...jesli chcesz mieć szczęśliwe życie , skup się na swoich celach, a nie na tym , czego oczekują od ciebie ludzie -A. Einstein...(look at the nature , nothing lives for itself. Rivers don't drink their own water. Trees don't eat their own fruit . The sun doesn't shine for itself. A flower's fragrance is not for itself). : : : : : #gymvideos #workout #workoutmotivation #training #easybuteffective #fitness #fitnessmotivation #instafitness #sonandmom #gymtime #instastyle #quote #quoteoftheday #fun #instagood #fitlondoners #getfit #fitmum #fitchild #healthy #healthychoices #fitnessinspiration #fitnessgear #gymselfie #instamoments ##vblogger #gymblogger #bodybuilding #bodygoals #positivevibes .
...jesli chcesz mieć szczęśliwe życie , skup się na swoich celach, a nie na tym , czego oczekują od ciebie ludzie -A. Einstein...(look at the nature , nothing lives for itself. Rivers don't drink their own water. Trees don't eat their own fruit . The sun doesn't shine for itself. A flower's fragrance is not for itself). : : : : : #gymvideos  #workout  #workoutmotivation  #training  #easybuteffective  #fitness  #fitnessmotivation  #instafitness  #sonandmom  #gymtime  #instastyle  #quote  #quoteoftheday  #fun  #instagood  #fitlondoners  #getfit  #fitmum  #fitchild  #healthy  #healthychoices  #fitnessinspiration  #fitnessgear  #gymselfie  #instamoments  ##vblogger  #gymblogger  #bodybuilding  #bodygoals  #positivevibes  .
Don't create complicated solutions to fix complicated problems. Simplicity is the only thing that can make our lives less complicated.  MENS PHYSIQUE  FOLLOW ⬇⬇⬇⬇⬇ @michel_jarabito  prozis.com Code de réduction👉MICHEL10 _ _ _ - - - -  #health #fitness #fit #InstaTags4Likes #fitnessmodel #fitnessaddict #fitspo #workout @ #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
Don't create complicated solutions to fix complicated problems. Simplicity is the only thing that can make our lives less complicated. MENS PHYSIQUE FOLLOW ⬇⬇⬇⬇⬇ @michel_jarabito  prozis.com Code de réduction👉MICHEL10 _ _ _ - - - -  #health  #fitness  #fit  #InstaTags4Likes  #fitnessmodel  #fitnessaddict  #fitspo  #workout  @ #bodybuilding  #cardio  #gym  #train  #training  #photooftheday  #health  #healthy  #instahealth  #healthychoices  #active  #strong  #motivation  #instagood  #determination  #lifestyle  #diet  #getfit  #cleaneating  #eatclean  #exercise 
I always did something that I wasn't ready to do. I've also believed that, that is a great way to grow. • • • #fit #fitness #fitspo #fitnessgirl #fitgirl #fitfam #fitnessgear #fitnessmodel #strong #muscle #active #gym #exercise #workout #cleaneating #diet #trainhard #trainer #train #instafit #instadaily #getfit #fitlife #health #saturday #girlswholift #abs
They Don't Know Tour 2k17!! 🚜🎣🍻💚🇺🇸🎶 My Men Did ANAZING!!!! ⠀⠀⠀ ⠀ ⠀⠀⠀ ⠀ #TheyDontKnowTour #KaneBrown #ChrisYoung #JasonAldean #Concert #Country #CountryMusic #Cowboy #Happy #Hair #Ootd #GirlsWithTattoos #Rock #Happy #Jewish #Heels #Tattoos #Beautiful #Snapchat #Girl #Selfie #PicOfTheDay #Fun #Fashion #Makeup #Fitness #GetFit #Workout #Motivation #Health
DO YOU THIN THAT THEESE 3 WILL BE THE FATEST PL PLAYERS  LET ME KNOW - - - - - - - - - - - - - - - #health #fitness #fit #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybiulding #jakepaul #loganpaul #cardio #gym #train #training #health #healthy #instahealth #healthy #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
Know your worth then add tax. Maturity begins to take place when you are able to walk away from people and situations that threaten your piece of mind, self respect, values, morals, and worth. Love thy self first.
Know your worth then add tax. Maturity begins to take place when you are able to walk away from people and situations that threaten your piece of mind, self respect, values, morals, and worth. Love thy self first.
😍 Some new additions coming to 20/20 Pump! Approximately 6 weeks out! Featuring 6 Registered Trademarked Ingredients for unbeatable quality and performance! With some other additions as well 😎 . . Let us know what you think! . . . . . . . #fit #fitfam #fitness #gym #gymlife #business #international #exercise #bodybuilding #crossfit #preworkout #fitnessmotivation #work #workoutmotivation #lift #lifestyle #happy #photooftheday #getfit
"When you are enthusiastic about what you do, you feel this positive energy. It's very simple". ~ Paulo Coelho _______________________________________________________ 😁😁😁😁😁😁😁😁😁😁😁😁😁😁😁😁 _______________________________________________________ #smile #happy #fun #selfie #life #stylish #fit #fitness #healthy #natural #eatclean #fitspo #fitfam #art #summer #beauty #model #ink #followme #aesthetic #tattoo #creative #nyc #getfit #photooftheday  #lifestyle #fitnessaddict #motivation #photography
"When you are enthusiastic about what you do, you feel this positive energy. It's very simple". ~ Paulo Coelho _______________________________________________________ 😁😁😁😁😁😁😁😁😁😁😁😁😁😁😁😁 _______________________________________________________ #smile  #happy  #fun  #selfie  #life  #stylish  #fit  #fitness  #healthy  #natural  #eatclean  #fitspo  #fitfam  #art  #summer  #beauty  #model  #ink  #followme  #aesthetic  #tattoo  #creative  #nyc  #getfit  #photooftheday  #lifestyle  #fitnessaddict  #motivation  #photography 
Yes team 💪🏼 #trainwithabuddy always making the most of class ! We love it !! Happy Sunday #getfit #fitspo #f45challenge #f45training
Rock argyle socks to the gym! #getfit #bodybuilding #npctexas #fitness #argyle
Light Saturday workout #happysaturday #beblessed #getfit #stayfit #eatclean #enjoylife #live #committed @floridaextremefitnesscenter
La pasamos hermoso en #rushpilar para ir entre amigos o con los chicos.... ⚡⚡⚡⚡⚡⚡⚡⚡⚡⚡⚡ . . . . . . . . #health #fitness #fit #Instag_app #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #excercise
Si en fotos es sorprendente, no se imaginan cómo fue ver este proceso día a día de esta mujeraza 😍  Un semestre de GETFIT 🏃🏻‍♀️🌸 en donde su estilo de vida, cuerpo y energía cambiaron completo.  Pudo combinar universidad 👩🏻‍💻, vida social 💃🏻, comida sana 🥑, entrenamiento🏋🏻‍♀️, hasta Vacaciones en el Caribe incluidas 🌴para lograr un resultado increíble ⭐️ y aún así está chica no para! 💪🏾 #getfit #fitgirl #fitnessgoals #progress #change #transformation #fit #fitness #motivated #inspired #motivation #instafitness #instadaily #workout #workoutmotivation #workinprogress #chilegram #chilefit #chilena #personaltrainer #nopainnogain #inspiration #healthy #nutrition #instagood #fitnesslife #coach  @revista_m @womenshealthchile @trinigetfit
Si en fotos es sorprendente, no se imaginan cómo fue ver este proceso día a día de esta mujeraza 😍 Un semestre de GETFIT 🏃🏻‍♀️🌸 en donde su estilo de vida, cuerpo y energía cambiaron completo. Pudo combinar universidad 👩🏻‍💻, vida social 💃🏻, comida sana 🥑, entrenamiento🏋🏻‍♀️, hasta Vacaciones en el Caribe incluidas 🌴para lograr un resultado increíble ⭐️ y aún así está chica no para! 💪🏾 #getfit  #fitgirl  #fitnessgoals  #progress  #change  #transformation  #fit  #fitness  #motivated  #inspired  #motivation  #instafitness  #instadaily  #workout  #workoutmotivation  #workinprogress  #chilegram  #chilefit  #chilena  #personaltrainer  #nopainnogain  #inspiration  #healthy  #nutrition  #instagood  #fitnesslife  #coach  @revista_m @womenshealthchile @trinigetfit
Strive for better ⚡️ - Need help on being "Better" towards your fitness goals? - ✖️Full Body 90 Day Transformation available Now on The Ultimate Guide to Lean Muscle 🚺🚹 - - Email me --->📧 jaybuchananjr@gmail.com - Let's start your Fitness journey on the right path ‼️ ------------------------------------------------- -------------------------------------------------- #wayofjayfitness#abs #bodybuilding#bodybuilder#fitness #fitfam#instafit#fitnessmotivation #photooftheday#nike#transformationtuesday  #instagood#gymlife#mondaymotivation  #lifting#training#workouts#workhard #gymlife#gainz#shredded#aesthetics#zyzz  #gohard#getfit#savage#hustle#grind#tampatrainer
Strive for better ⚡️ - Need help on being "Better" towards your fitness goals? - ✖️Full Body 90 Day Transformation available Now on The Ultimate Guide to Lean Muscle 🚺🚹 - - Email me --->📧 jaybuchananjr@gmail.com - Let's start your Fitness journey on the right path ‼️ ------------------------------------------------- -------------------------------------------------- #wayofjayfitness #abs  #bodybuilding #bodybuilder #fitness  #fitfam #instafit #fitnessmotivation  #photooftheday #nike #transformationtuesday  #instagood #gymlife #mondaymotivation  #lifting #training #workouts #workhard  #gymlife #gainz #shredded #aesthetics #zyzz  #gohard #getfit #savage #hustle #grind #tampatrainer 
You know your friends forever when you pick up like you never left each other ❤ happy baby shower!! I am so excited for you?!?! 🤰🤗🍼 #bodybuilding #womenwholift #eatcleantraindirty #motivated #gymlife #fitfam #fitnessmotivation #work #hustle #kill #training #instagood #squats #abs #gymrat #figure #fitnessmodel #workout #eatclean #body #trusttheprocess #girlswithmuscle #fitnessjourney #life #dedicated #healthyeating #diet #getfit #exercise #fitspo
You know your friends forever when you pick up like you never left each other ❤ happy baby shower!! I am so excited for you?!?! 🤰🤗🍼 #bodybuilding  #womenwholift  #eatcleantraindirty  #motivated  #gymlife  #fitfam  #fitnessmotivation  #work  #hustle  #kill  #training  #instagood  #squats  #abs  #gymrat  #figure  #fitnessmodel  #workout  #eatclean  #body  #trusttheprocess  #girlswithmuscle  #fitnessjourney  #life  #dedicated  #healthyeating  #diet  #getfit  #exercise  #fitspo 
Después de este tremendo evento que tuvimos es tiempo de cenar ! Llegamos al lugar y me dice mi amor podemos tener una mascota así de grande ! 😳 Really!? . . . . . . . . . #progress #determination  #diet #getfit #nutritionalplan #miami  #fitmotivation #healthy #bestnutrition #lifestyle #believe #joinme #contactme #doit #youcandoit #transformyourbody #herbalifenutrition #coach #believeinyourself #letsdoit#bestrong#nutritionplan #bepositive #opportunity
Después de este tremendo evento que tuvimos es tiempo de cenar ! Llegamos al lugar y me dice mi amor podemos tener una mascota así de grande ! 😳 Really!? . . . . . . . . . #progress  #determination  #diet  #getfit  #nutritionalplan  #miami  #fitmotivation  #healthy  #bestnutrition  #lifestyle  #believe  #joinme  #contactme  #doit  #youcandoit  #transformyourbody  #herbalifenutrition  #coach  #believeinyourself  #letsdoit #bestrong #nutritionplan  #bepositive  #opportunity 
Knuckle pushups on a foam roll. Try this version if the pushup is too easy.
Knuckle pushups on a foam roll. Try this version if the pushup is too easy.
Last set...#swipeleft⬅️ maybe I'll post more of my workouts...70, 55, 44, 17.5 . . . . . #superset #incline #chest #chestpress #selfiesaturday #work #exercise #liftweights #lastset #burn #burnout #getfit #fitness #strong #malemodel #bodybuilding #ilift #musician #artist #singer
O músculo é metabolicamente ativo, o que significa que queima calorias mesmo em repouso. Gordura, por outro lado, não requer calorias - apenas fica lá. E o que você não quer de seu programa de perda de peso é perda de tecido muscular. Uma maneira de minimizar esta perda é obter proteína suficiente entregue em doses relativamente precisas ao longo de cada dia.  #health #fitness #fit #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean
O músculo é metabolicamente ativo, o que significa que queima calorias mesmo em repouso. Gordura, por outro lado, não requer calorias - apenas fica lá. E o que você não quer de seu programa de perda de peso é perda de tecido muscular. Uma maneira de minimizar esta perda é obter proteína suficiente entregue em doses relativamente precisas ao longo de cada dia. #health  #fitness  #fit  #TFLers  #fitnessmodel  #fitnessaddict  #fitspo  #workout  #bodybuilding  #cardio  #gym  #train  #training  #photooftheday  #health  #healthy  #instahealth  #healthychoices  #active  #strong  #motivation  #instagood  #determination  #lifestyle  #diet  #getfit  #cleaneating  #eatclean 
TEAM AUTOMATIC BEACH LIFE WE OUTCHEA "FAMILY" ✔BC RESULTS MATTER ! 🔶DMV AREA TRAINING 🔶 ONLINE TRAINING 🔶MEAL PLANS 🔶DO YOU NEED FITNESS  HELP? 🔸I HAVE FITNESS APPAREL 🔶I AM MR AUTOMATIC FITNESS 🔶WWW.AUTOMATICFR.COM #gains #treadmill #workout #getstrong #getfit  #justdoit #youcandoit #bodybuilding #fitspiration #cardio #ripped #gym #geekabs #crossfit #beachbody #excersice #weighttraining #training #shredded #abs #sixpacks #muscle #strong #lift #gymgang #believersrepresent #teamautomatic #calenstenics #transformation #gysfitness
TEAM AUTOMATIC BEACH LIFE WE OUTCHEA "FAMILY" ✔BC RESULTS MATTER ! 🔶DMV AREA TRAINING 🔶 ONLINE TRAINING 🔶MEAL PLANS 🔶DO YOU NEED FITNESS  HELP? 🔸I HAVE FITNESS APPAREL 🔶I AM MR AUTOMATIC FITNESS 🔶WWW.AUTOMATICFR.COM #gains  #treadmill  #workout  #getstrong  #getfit   #justdoit  #youcandoit  #bodybuilding  #fitspiration  #cardio  #ripped  #gym  #geekabs  #crossfit  #beachbody  #excersice  #weighttraining  #training  #shredded  #abs  #sixpacks  #muscle  #strong  #lift  #gymgang  #believersrepresent  #teamautomatic  #calenstenics  #transformation  #gysfitness