#formerfatgirl medias

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Didn't go and get weighed. Feel awful and been in bed since 4pm 😷😷😷
Didn't go and get weighed. Feel awful and been in bed since 4pm 😷😷😷
Can I let you guys in on a little secret, I'm about to workout and I haven't been able to consistently workout for over a month, and I feel a little scared and a little defeated.  I know things that used to be easy are going to be hard, and I know my body has lost a ton of definition and I've gained weight and I can't help but have this little nagging voice saying, "why bother, you're never gonna get back to where you were, you are so far away from your goals now". Self doubt is a little bitch that tells us to just give up when we have a set back.  So I've got a couple of choices here, I can listen to that voice and let it be right and just give up, or I can not listen to that voice and I can just start, and I might not be as strong as I was and I might be a giant leap back on my goals, but who gives a fuck, because every day I show up and done let self doubt win, I will be a step closer to my goal.  And I will get there as long as I TRY.  Giving up is the only way that voice wins.  So I'm gonna show up and do the hard stuff, until it's not hard anymore.  And I hope you guys are too. Dig deep, find that inner strength, remember why you started and find a way ⚑️⚑️⚑️
Can I let you guys in on a little secret, I'm about to workout and I haven't been able to consistently workout for over a month, and I feel a little scared and a little defeated. I know things that used to be easy are going to be hard, and I know my body has lost a ton of definition and I've gained weight and I can't help but have this little nagging voice saying, "why bother, you're never gonna get back to where you were, you are so far away from your goals now". Self doubt is a little bitch that tells us to just give up when we have a set back. So I've got a couple of choices here, I can listen to that voice and let it be right and just give up, or I can not listen to that voice and I can just start, and I might not be as strong as I was and I might be a giant leap back on my goals, but who gives a fuck, because every day I show up and done let self doubt win, I will be a step closer to my goal. And I will get there as long as I TRY. Giving up is the only way that voice wins. So I'm gonna show up and do the hard stuff, until it's not hard anymore. And I hope you guys are too. Dig deep, find that inner strength, remember why you started and find a way ⚑️⚑️⚑️
Work has been manic this morning 😣😣. This is Breakfast at twenty to 12. #theatrenurse #nursing
Work has been manic this morning 😣😣. This is Breakfast at twenty to 12. #theatrenurse  #nursing 
Today is. ... weigh day. Was probably on track for a loss but then yesterday I felt like shit and sabotaged by eating a maccies. πŸ‘πŸ‘ #fantastic
Today is. ... weigh day. Was probably on track for a loss but then yesterday I felt like shit and sabotaged by eating a maccies. πŸ‘πŸ‘ #fantastic 
We've had our #honeymoon itinerary come through today. Excited doesn't even cover it..... β˜‰πŸ’—πŸ
We've had our #honeymoon  itinerary come through today. Excited doesn't even cover it..... β˜‰πŸ’—πŸ
She is just so beautiful πŸΆπŸ’—πŸΆπŸ’—πŸΆ #myangel #kingcharlescavalier
Just ordered these sexy thingssss πŸ˜‚πŸ˜‚ #spinning #cardio
10 weeks into lifting weight and I'm starting to see a bit of definition in my arms! I just wish I would have taken some "before" pictures! πŸ˜©πŸ‹πŸ½β€β™€οΈ #regrets #FormerFatGirl
10 weeks into lifting weight and I'm starting to see a bit of definition in my arms! I just wish I would have taken some "before" pictures! πŸ˜©πŸ‹πŸ½β€β™€οΈ #regrets  #FormerFatGirl 
Turkey Mince Chilli for dinner.
Turkey Mince Chilli for dinner.
Question...... if I persevere with #spinning will my arse stop hurting ? πŸ˜‚πŸ˜‚ I've never been so uncomfortable while trying to exercise. #iwishiwasjoking
Question...... if I persevere with #spinning  will my arse stop hurting ? πŸ˜‚πŸ˜‚ I've never been so uncomfortable while trying to exercise. #iwishiwasjoking 
A #slimmingworld girls dream! Thanks Mcvities!  1.5 syns each and perfect to have with a cuppa! I'm such a digestive queen! These are amazing! #swuk #biscuits #happydays #formerfatgirl #fatgirltrying #8.5lbtogo
Winter scarves are my fave πŸ˜β˜•οΈ #FormerFatGirl
When life gives you curves, flaunt them.  proud to have changed my body/ life in a little over a year. Over 100 lbs lost. Anything is possible. #formerfatgirl# waisttrain #beproud #fitlife
When life gives you curves, flaunt them. proud to have changed my body/ life in a little over a year. Over 100 lbs lost. Anything is possible. #formerfatgirl # waisttrain #beproud  #fitlife 
The other day I was asking you guys a bunch of questions about your biggest struggles with clean eating, and what can be the biggest struggle of all, getting your family to eat clean with you.  I have been, and still am right there with most of you trying to make everyone happy and still keep our meals healthy.  Not easy with toddlers who change their minds about what they like on a daily basis, and a husband who thinks vegetable is a dirty word. I know my main struggles with cleaning up my eating were 1) my family and what they want to eat 2) I want my food to taste good....REALLY good.  I like the experience of eating 3) I don't want to spend a ton of time in the kitchen everyday.  I'm really excited bc I have teamed up with 2 other moms and we are each going to show you exactly how we eat with meal plans from our actual lives, the  our kids and husbands love to eat with us, our favorite healthy snacks, and how we prep so that we aren't spending a ton of time in the kitchen.  We all 3 eat healthy but very differently so we all 3 are going to share our own individual meal plans and takes on cleaning up our meals.  One thing I do know about these ladies is that they love to eat just as much as I do, and I'm excited to get a fresh take from them.  So jump in this free group if you need a pick me up, some fresh ideas, or just a place to start.  3 families, 3 different meal plans, all healthy and full of flavor.  Comment below if you wanna join 😘
The other day I was asking you guys a bunch of questions about your biggest struggles with clean eating, and what can be the biggest struggle of all, getting your family to eat clean with you. I have been, and still am right there with most of you trying to make everyone happy and still keep our meals healthy. Not easy with toddlers who change their minds about what they like on a daily basis, and a husband who thinks vegetable is a dirty word. I know my main struggles with cleaning up my eating were 1) my family and what they want to eat 2) I want my food to taste good....REALLY good. I like the experience of eating 3) I don't want to spend a ton of time in the kitchen everyday. I'm really excited bc I have teamed up with 2 other moms and we are each going to show you exactly how we eat with meal plans from our actual lives, the our kids and husbands love to eat with us, our favorite healthy snacks, and how we prep so that we aren't spending a ton of time in the kitchen. We all 3 eat healthy but very differently so we all 3 are going to share our own individual meal plans and takes on cleaning up our meals. One thing I do know about these ladies is that they love to eat just as much as I do, and I'm excited to get a fresh take from them. So jump in this free group if you need a pick me up, some fresh ideas, or just a place to start. 3 families, 3 different meal plans, all healthy and full of flavor. Comment below if you wanna join 😘
#StrongCurves day one, check! πŸ’ͺπŸΌπŸ‹πŸ½β€β™€οΈ#FormerFatGirl #BootyfulBeginnings #BretContreras #yogapants
Dinner was chicken with wholewheat pasta and tomato sauce cooked by the fiance while I was at yoga. He even made my lunch for tomorrow 😍 #hesakeeper
Dinner was chicken with wholewheat pasta and tomato sauce cooked by the fiance while I was at yoga. He even made my lunch for tomorrow 😍 #hesakeeper 
Chest πŸ‘πŸΎ LegsπŸ‘πŸΎ Cardio πŸ‘πŸΎ #weightlossjourney #weightloss #weightlossmotivation #werk #formerfatgirl #trophy #fitspo #fitmom #fitfam #nowaisttrainer #nospanxbih
New kicks make me even more excited to work out! Day 16/365 complete with 21 Day Fix Extreme Dirty 30 Extreme. I love ❀️ how strong this workout makes me feel! Happy Monday, everyone!
New kicks make me even more excited to work out! Day 16/365 complete with 21 Day Fix Extreme Dirty 30 Extreme. I love ❀️ how strong this workout makes me feel! Happy Monday, everyone!
Breakfast at work is boring Porridge. Went to Spin this morning at 6 30 to try and increase my cardio..... hurt my arse more than my legs πŸ˜‚πŸ˜‚ debating whether to go back as it wasn't enjoyable.....
Breakfast at work is boring Porridge. Went to Spin this morning at 6 30 to try and increase my cardio..... hurt my arse more than my legs πŸ˜‚πŸ˜‚ debating whether to go back as it wasn't enjoyable.....
Seriously..... how can people get away with eating so many goodies and counting them as a 'syn' and lose 4lb+ and I have no treats exercise every other day and I can't even lose 1lb?! #ihaveaweddingdresstogetinto 😣😣
Seriously..... how can people get away with eating so many goodies and counting them as a 'syn' and lose 4lb+ and I have no treats exercise every other day and I can't even lose 1lb?! #ihaveaweddingdresstogetinto  😣😣
So necessary 😍😍😍
So necessary 😍😍😍
Eka Pada Urdhva Dhanurasana is slowly becoming my favorite pose. πŸ•‰β£#yogisofinstagram #FormerFatGirl #ekapadaurdhvadhanurasana #oneleggedwheelpose #fitness #fitspiration #yoga #yogaeverydamnday
When i need motivation to get up and go to the gym.  I see my progress, and when I doubt myself I find motivation within myself (if that makes sense). In other words, no one can make you feel good about you but YOU! #formerfatgirl #werk #weightlossmotivation #weightloss #weightlossjourney #fitmom #fitfam #gains #nospanxbih #nowaisttrainer
Still totally in love with my @lipsylondon dress from last night πŸŽ‰πŸŽ‰
Still totally in love with my @lipsylondon dress from last night πŸŽ‰πŸŽ‰
My attempt at a Spanish omelette for lunch πŸ˜‚ it actually tasted okay.
My attempt at a Spanish omelette for lunch πŸ˜‚ it actually tasted okay.
Surprise πŸ˜„πŸ’₯πŸŽ‚πŸŽ‰
Surprise πŸ˜„πŸ’₯πŸŽ‚πŸŽ‰
My determination takes a backseat only to my stupidity πŸ™„πŸ˜©. I hurt my rib again and am back to square one.  I wasn't pushing myself, I haven't been taking my pain pills before working out, so I could have a good gauge on my pain, but ONE sit up did it.  And then I kept trying afterwards and quickly realized that I have to take a step back again.  Am I disappointed.  Sure a little bit, but honestly it's also a bit of a blessing and is giving me opportunity for a lesson.  It's time for me to focus on my nutrition.  They say you can't outrun a bad diet, but from my experience you kind of can.  Not diet isn't total crap, I love healthy food, Iove junk food.  My portions are crazy, I can smashing entire chipotle burrito no problem, and not even feel stuffed afterwards. I eat more than Nick all the time. I also drink beer and wine a little too much and eat tons of sugar. It's not uncommon for me to eat an entire box of cookies at one time. I like showing people that you can be fit and still enjoy all the things you love, but for a while I've known that I need to focus on my nutrition and especially my sugar intake, but I keep putting it off. I work out extra hard to make up for this area but now I see this as an opportunity for me to really buckle down and take the steps towards getting my nutritional little more on point. I don't for see me ever giving up the things I love, but I do know that health is important to me and my nutrition is a huge factor in my health, so I'm taking this injury as an opportunity to start to do that and to share with you guys as I go. I'm sure it will be hard and I'll have failures along the way, but as I discover new things I look forward to sharing it with all of you!
My determination takes a backseat only to my stupidity πŸ™„πŸ˜©. I hurt my rib again and am back to square one. I wasn't pushing myself, I haven't been taking my pain pills before working out, so I could have a good gauge on my pain, but ONE sit up did it. And then I kept trying afterwards and quickly realized that I have to take a step back again. Am I disappointed. Sure a little bit, but honestly it's also a bit of a blessing and is giving me opportunity for a lesson. It's time for me to focus on my nutrition. They say you can't outrun a bad diet, but from my experience you kind of can. Not diet isn't total crap, I love healthy food, Iove junk food. My portions are crazy, I can smashing entire chipotle burrito no problem, and not even feel stuffed afterwards. I eat more than Nick all the time. I also drink beer and wine a little too much and eat tons of sugar. It's not uncommon for me to eat an entire box of cookies at one time. I like showing people that you can be fit and still enjoy all the things you love, but for a while I've known that I need to focus on my nutrition and especially my sugar intake, but I keep putting it off. I work out extra hard to make up for this area but now I see this as an opportunity for me to really buckle down and take the steps towards getting my nutritional little more on point. I don't for see me ever giving up the things I love, but I do know that health is important to me and my nutrition is a huge factor in my health, so I'm taking this injury as an opportunity to start to do that and to share with you guys as I go. I'm sure it will be hard and I'll have failures along the way, but as I discover new things I look forward to sharing it with all of you!
Selfie central πŸ’—πŸ’—
Selfie central πŸ’—πŸ’—
Nearly ready πŸ‘πŸ‘πŸ˜‚
Nearly ready πŸ‘πŸ‘πŸ˜‚
Jan. 14. Day 14/365. Activity today: 21 Day Fix Extreme Lower Fix Extreme. πŸ‘Š My legs were screaming by the end, but a long stretch after made them feel much better! Happy Saturday, all! 🀳
Jan. 14. Day 14/365. Activity today: 21 Day Fix Extreme Lower Fix Extreme. πŸ‘Š My legs were screaming by the end, but a long stretch after made them feel much better! Happy Saturday, all! 🀳
Getting ready struggles 😝😝
Getting ready struggles 😝😝
Starting a blog about challenging myself to be active each and every day in 2017. First post is up! Link in profile.
Starting a blog about challenging myself to be active each and every day in 2017. First post is up! Link in profile.
Homemade BNS and red onion soup, ham and beetroot sandwich and a Muller for pud before work ... Work all weekend, sigh.
Homemade BNS and red onion soup, ham and beetroot sandwich and a Muller for pud before work ... Work all weekend, sigh.
After being sick for several days, it feels damn good to be back in the gym πŸ’ͺπŸΌπŸ‹πŸ½β€β™€οΈ #FormerFatGirl
After being sick for several days, it feels damn good to be back in the gym πŸ’ͺπŸΌπŸ‹πŸ½β€β™€οΈ #FormerFatGirl 
Say what?!!!! β˜‰πŸπŸŒ #thailand #bali
It's 5 am.  I'd rather be sleeping, but I'm getting my groove back after a super delicious Christmas break and snow day extravaganza. #formerfatgirl #fitmama
It's 5 am. I'd rather be sleeping, but I'm getting my groove back after a super delicious Christmas break and snow day extravaganza. #formerfatgirl  #fitmama 
#ThrowbackThursday πŸ€”Life was different back then...Sometimes I need a moment to look back and realize how far I have come before starting another journey that makes me nervous or I have doubts if I can do it. If I made it this far, nothing can stop me! #unstoppable #fat2fit #formerfatgirl #before #weightloss #obese #obesetobeast #motivation #tbt #fitfam #unhealthy #instadaily #igdaily #unhappy #overweight #imadeachange #yqg #inspiration #fit  #motivated #thursday #instafit
#ThrowbackThursday  πŸ€”Life was different back then...Sometimes I need a moment to look back and realize how far I have come before starting another journey that makes me nervous or I have doubts if I can do it. If I made it this far, nothing can stop me! #unstoppable  #fat2fit  #formerfatgirl  #before  #weightloss  #obese  #obesetobeast  #motivation  #tbt  #fitfam  #unhealthy  #instadaily  #igdaily  #unhappy  #overweight  #imadeachange  #yqg  #inspiration  #fit  #motivated  #thursday  #instafit 
FFS 😑😑
FFS 😑😑
Reading this over and over kinda helped tonight. Struggling with anxiety quite abit at the mo and I've finally got to a place where I'm not afraid to talk about it. #mentalhealth #awareness #healthymind
Reading this over and over kinda helped tonight. Struggling with anxiety quite abit at the mo and I've finally got to a place where I'm not afraid to talk about it. #mentalhealth  #awareness  #healthymind 
Minus 3/4 of a pound. Bit disappointed but I have done a lot of weight training this week. I'm hoping it's that. 😣
Minus 3/4 of a pound. Bit disappointed but I have done a lot of weight training this week. I'm hoping it's that. 😣
Good morning everyone! Im so poorly πŸ˜ͺ didn't sleep a wink last night but managed to catch a few hours late morning, so I'm a bit out of sync now πŸ™Š lunch is leftover leek, potato and spinach soup (why does it look black?!?) With some toast and sliced apple that needed eating. Got my lemsip, got the TV remote, that's mwle sorted for the day!
Good morning everyone! Im so poorly πŸ˜ͺ didn't sleep a wink last night but managed to catch a few hours late morning, so I'm a bit out of sync now πŸ™Š lunch is leftover leek, potato and spinach soup (why does it look black?!?) With some toast and sliced apple that needed eating. Got my lemsip, got the TV remote, that's mwle sorted for the day!
This is my "I'm sick but I can't wear sweatpants to work" outfit. #snapchatsawitfirst #FormerFatGirl
Shine on motherfucker.  Don't ever let them dim your shine ✨✨✨✨
Shine on motherfucker. Don't ever let them dim your shine ✨✨✨✨
My order from @victoriassecret #semiannualsale came today and I couldn't be more excited.. these shorts are to die for 😍πŸ’ͺ🏼 #gymclothesjunkie #formerfatgirl
So I started my workout in those pants today guys, I have been sick for 3 weeks and haven't been able to workout.  And I gained about 7 lbs and lost a ton of muscle, strength and stamina.  And those pants were riding and creeping in all the wrong places bc they don't fit me right, they are too small for me right now.  And it sucked.  I'm not physically strong enough to do half of the stuff that used to be easy for me, and that's super frustrating and discouraging.  And there is this little voice in my head telling me I'm never gonna get back to where I was.  And yes know you all have heard this voice too.  It's the voice that convinced us to give up, it convinced us that workout we missed means we are a failure or that donut we ate ruined everything.  It's also feeding your mind full of bullshit.  I didn't get to where I am, or where I was by listening to that voice.  I didn't lose over 80 lbs by giving in to those seeds of doubt it was trying to plant.  That voice still tries to drown me in doubt sometimes, but I don't listen.  And neither should you.  Getting control of your health and fitness is not something that happens over night.  It's not something you can achieve with a wrap or a pill or by unreasonably cutting calories.  The quick fixes are just that, quick fixes and quick lived.  They aren't sustainable yet we've been fed this garbage that things should happen in the blink of an eye, or there is something wrong with us.  That's not right.  This takes time.  There will setbacks.  But setbacks don't mean failure unless you just flat out quit.  Or you could tell that voice to shut the fuck up, remember that even the best of us struggle with this and decide to keep moving forward even if ya baby steps.  Spoiler alert: baby steps WILL get you where you are going πŸ‘ŠπŸΌ
So I started my workout in those pants today guys, I have been sick for 3 weeks and haven't been able to workout. And I gained about 7 lbs and lost a ton of muscle, strength and stamina. And those pants were riding and creeping in all the wrong places bc they don't fit me right, they are too small for me right now. And it sucked. I'm not physically strong enough to do half of the stuff that used to be easy for me, and that's super frustrating and discouraging. And there is this little voice in my head telling me I'm never gonna get back to where I was. And yes know you all have heard this voice too. It's the voice that convinced us to give up, it convinced us that workout we missed means we are a failure or that donut we ate ruined everything. It's also feeding your mind full of bullshit. I didn't get to where I am, or where I was by listening to that voice. I didn't lose over 80 lbs by giving in to those seeds of doubt it was trying to plant. That voice still tries to drown me in doubt sometimes, but I don't listen. And neither should you. Getting control of your health and fitness is not something that happens over night. It's not something you can achieve with a wrap or a pill or by unreasonably cutting calories. The quick fixes are just that, quick fixes and quick lived. They aren't sustainable yet we've been fed this garbage that things should happen in the blink of an eye, or there is something wrong with us. That's not right. This takes time. There will setbacks. But setbacks don't mean failure unless you just flat out quit. Or you could tell that voice to shut the fuck up, remember that even the best of us struggle with this and decide to keep moving forward even if ya baby steps. Spoiler alert: baby steps WILL get you where you are going πŸ‘ŠπŸΌ
Chicken andddddddd chips 😲
Chicken andddddddd chips 😲
Making sweet potato fries 😍😍 my fav.
Making sweet potato fries 😍😍 my fav.
Homemade leek and potato soup with extra spinach (also had an avocado on 2x slices of toast but my avo wasn't ripe enough πŸ˜’)
Homemade leek and potato soup with extra spinach (also had an avocado on 2x slices of toast but my avo wasn't ripe enough πŸ˜’)
This happened this morning.  I had to skip parts and modify other parts, but Day 2/60 was handled, and it felt good.
This happened this morning. I had to skip parts and modify other parts, but Day 2/60 was handled, and it felt good.
Boring spag bol for dinner. Been to boxing and I'm knackered now 😣😣
Boring spag bol for dinner. Been to boxing and I'm knackered now 😣😣
My size small Columbia is getting too big 😱😁πŸ’ͺ🏼 #redditloseit #formerfatgirl #fitness
Leftovers homemade chicken curry and brown rice. πŸ’—
Leftovers homemade chicken curry and brown rice. πŸ’—
I woke up at 2 AM with some pretty crazy pain happening in my ribs and was a little freaked out, I eventually found out it's just a bruise or fracture in my ribs which is a pretty common complication of pneumonia (which btw I'm *SO* fucking over, like please just get out of my life). Got some painkillers and anti-inflammatories and that was that.  I slept in until about 8 am and woke up grumpy, feeling sorry from r myself, and just frustrated by how long this all has been dragging out.  I lingered in that self pity for awhile, and then I realized, feeling sorry for myself was a choice, ok this shit happened and sucks, so am still just gonna sit here and whine about it and be in a bad mood and let it ruin my day? And I was like, fuck that, that's such a waste of a day, and that's what the old me would have done.  And I don't want to be old me.  So I jumped on the phone with the advice nurse, found out I can do things that don't require the use of my upper body, and that don't aggravate my ribs.  To pay attention and go at my comfort level, and that getting a little out of breath would actually be good for me and get my lungs expanding the way they are meant to.  So I took it slow AF.  Started my day 1 which ig been really excited about.  Old school Insanity here I  come! I modified the shotbout of that fit test, I couldn't even do some of it, and I was ok with that.  My body has been craving movement and if I have to inch a long and modify the whole way, then that's what I will do, and I will be thankful that I get as much as I do, because some people aren't able at all. Attitude checked.  Workout done, and I'm kind of excited to see how my body can change with the modifications I'm going to have to make.  Day 1/60 βœ…
I woke up at 2 AM with some pretty crazy pain happening in my ribs and was a little freaked out, I eventually found out it's just a bruise or fracture in my ribs which is a pretty common complication of pneumonia (which btw I'm *SO* fucking over, like please just get out of my life). Got some painkillers and anti-inflammatories and that was that. I slept in until about 8 am and woke up grumpy, feeling sorry from r myself, and just frustrated by how long this all has been dragging out. I lingered in that self pity for awhile, and then I realized, feeling sorry for myself was a choice, ok this shit happened and sucks, so am still just gonna sit here and whine about it and be in a bad mood and let it ruin my day? And I was like, fuck that, that's such a waste of a day, and that's what the old me would have done. And I don't want to be old me. So I jumped on the phone with the advice nurse, found out I can do things that don't require the use of my upper body, and that don't aggravate my ribs. To pay attention and go at my comfort level, and that getting a little out of breath would actually be good for me and get my lungs expanding the way they are meant to. So I took it slow AF. Started my day 1 which ig been really excited about. Old school Insanity here I come! I modified the shotbout of that fit test, I couldn't even do some of it, and I was ok with that. My body has been craving movement and if I have to inch a long and modify the whole way, then that's what I will do, and I will be thankful that I get as much as I do, because some people aren't able at all. Attitude checked. Workout done, and I'm kind of excited to see how my body can change with the modifications I'm going to have to make. Day 1/60 βœ…
Hot weetabix 😊😊😊
Hot weetabix 😊😊😊
Don't pretend like day 2 isn't how you're supposed to do it.
Don't pretend like day 2 isn't how you're supposed to do it.
Clean eats to get me ready for the week ahead.  Does anyone else have to go to 2-3 grocery stores in order to get all your favorite things or is it just me?  I'll be heading home to meal prep and be hella ready to smash some goals this coming month.  Also if I forgot to add you to the group, please remind me 😘
Clean eats to get me ready for the week ahead. Does anyone else have to go to 2-3 grocery stores in order to get all your favorite things or is it just me? I'll be heading home to meal prep and be hella ready to smash some goals this coming month. Also if I forgot to add you to the group, please remind me 😘
Sundays are for ........ 😍😍
Sundays are for ........ 😍😍
Today I have done absolutely nothing as yesterday's weights session and walk have made my ankle dodgy again..... 😣 debating trying yoga? Can anyone recommend ?
Today I have done absolutely nothing as yesterday's weights session and walk have made my ankle dodgy again..... 😣 debating trying yoga? Can anyone recommend ?
2 egg omelette with peppers and onion. I was supposed to go to the gym at 10am for a class. That didn't happen. So going to start my Couch to 5k today instead 😲
2 egg omelette with peppers and onion. I was supposed to go to the gym at 10am for a class. That didn't happen. So going to start my Couch to 5k today instead 😲
5 and a half miles walked with these muckky pups 😍😍
5 and a half miles walked with these muckky pups 😍😍
Got my workout in today. :-) Nothing crazy or fancy just did it because i wanted to.  #loveyourself #fitness #fit #fitmom #strongnotskinny #strongissexy #strength #muscles #pushit #lift #lifting #liftheavy #girlswholift #womenwholift #formerfatgirl #noexcuses #noexcusemom #
Been to the gym this morning. Post workout breakfast. Weetabix and a banana but I consumed it before the pic πŸ˜‚ Happy Saturday everyone x
Been to the gym this morning. Post workout breakfast. Weetabix and a banana but I consumed it before the pic πŸ˜‚ Happy Saturday everyone x
Homemade egg fried rice 🍳
Homemade egg fried rice 🍳
Didn't do much but try to increase time and quantity today. 2 Mile run in 15:55 up from Wednesday which was 17:55.  Training for something I thought I would ever do is hard and scary. I'm trying to be tough but it's hard.  #badass #beastmode #runnerlife #orlandorunners #ymca #formerfatgirl #picoftheday #l4l #brooks #latinaandproud #tallgirlrunning #nomakeup