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d i n n e r Dinner was Moroccan spiced chicken with cauliflower & broccoli couscous So simple yet so yummy! ✖️✖️✖️ #lowfat #lowcarb #healthyfood #dinner
d i n n e r Dinner was Moroccan spiced chicken with cauliflower & broccoli couscous So simple yet so yummy! ✖️✖️✖️ #lowfat  #lowcarb  #healthyfood  #dinner 
Steak, roasted garlic and tomatoes and portabella mushrooms with SW chips ❤️ #slimmingworld #onit #slimmingworlduk #nogoingback #freefood #foodoptimising
@musclefooduk hache steak #free onions #speed corn on the cob #free homemade #SlimmingWorld French fries #free #FoodOptimising #realfood #swclairelouise #swinsta #livehappy #glutenfree #healthylifestyle #determined
Finishing off with a 5.5 syn Oreo ice cream. 😍I bloomin' love these and they're just over 100cals so a fab light and low syn treat. 💚⭐️ #healthychoices #swinsta #fitfamily #slimmingworld #slimmingworlduk #SW #weightlossdiary #weightlossjourney  #slimmingworldfollowers  #diet  #makingchanges  #losingweight  #lowsyn #foodoptimising  #52diet #feastday
Sorry for the silence. I'm feeling under the weather today with this bloody awful cold that's going around, and I've been busy too. This is what I'm doing tonight, and I hope it helps my head stop banging and relaxes me a little. Hope everyone has had a good day 😘 ps. Ebay, £17. You're welcome 😂 😘 #slimmingworld #slimmingworlduk #slimmingworldfamily #swuk #swukinstagram #swukfamily #swmafia #free #speed #syns #myweightlossjourney #weightloss #swinners #motivation #determination #iwilldothis #swinsta #goals #healthyeating #foodoptimising #quote #funny #extraeasy #extraeasysp #5stonegone #5andahalfstonegone #foodblogger #blogger
Sorry for the silence. I'm feeling under the weather today with this bloody awful cold that's going around, and I've been busy too. This is what I'm doing tonight, and I hope it helps my head stop banging and relaxes me a little. Hope everyone has had a good day 😘 ps. Ebay, £17. You're welcome 😂 😘 #slimmingworld  #slimmingworlduk  #slimmingworldfamily  #swuk  #swukinstagram  #swukfamily  #swmafia  #free  #speed  #syns  #myweightlossjourney  #weightloss  #swinners  #motivation  #determination  #iwilldothis  #swinsta  #goals  #healthyeating  #foodoptimising  #quote  #funny  #extraeasy  #extraeasysp  #5stonegone  #5andahalfstonegone  #foodblogger  #blogger 
My wardrobe as of today. Thrown out all my big baggy,tatterd and mishapen clothes to force myself to buy new ones. I don't even like any of the clothes left apart from my Muse hoody!  It had to be b+w filter because it's so depressing.  #notsoslimmingworld #slimmimgworld #slimmingworlduk #foodoptimising #healthyliving #weightloss #weightlossjourney #slimmingworldfriends #slimmingworldmafia #slimmingworldjourney #healthyliving
Lemon and manuka honey tonight...determined to fight this cough off 😭 #honey #manuka #manukahoney #lemon #honeyandlemon #foodoptimising #slimmingworld #slimmingworlduk #slimmingworldfollowers #drink #hotdrink
Finishing the day on 15.5 syns - 2.5 syns of Metcalfe's cinnamon sweet popcorn, 4 bags of Sunbites popcorn ( 4x2.5 syns) and 3 syns for the Malteasers bunny. #swinsta #slimmingworld #extraeasysp #targetmember #swveggie #foodoptimising #syns
🌟CURRY NIGHT🌟. Syn free Chicken tikka masala and garlic bread using hexb packed with speedy veg.  Some left over for lunch tomorrow 👌. . #slimmingworld #sw #swdiary #slimmingworlduk #swuk #swmafia #swfamily #swideas  #swfollowers  #swinsta #slimmingworldideas #onplan #swblogger #extraeasy #syns #slimmingworldjourney #slimmingworldfood #realfood #foodoptimising #weightloss #motivation #mrmrssw
Enjoying some me time after a lovely Sosa class! Reading the inspirational words of the beautiful  @slimming_world_jsg 💜💛💚💙 whilst drinking a decaff almond milk cappuccino as my Healthy extra A 😀 #slimmingworlduk #slimmingworld #swmafia #swmums #weightloss #foodoptimising
All the other food/drink I have consumed today besides what I have already posted. Second litre of water, fruit (speed), chocolate digestive bar (5 syns), my favourite hifi bar (3 syns) and with the cake (in my pervious post) I have maxed out/gone over my syn allowance today 🙊 Tomorrow is a new day!  #slimmingworld #slimmingworlduk #sw #swuk #slimmingworldmember #slimmingworldfood #slimmingworldrecipes #slimmingworldjourney #slimming #foodoptimising #food #onplan #weightloss #lifestyle #healthlylifestyle #diet
All the other food/drink I have consumed today besides what I have already posted. Second litre of water, fruit (speed), chocolate digestive bar (5 syns), my favourite hifi bar (3 syns) and with the cake (in my pervious post) I have maxed out/gone over my syn allowance today 🙊 Tomorrow is a new day! #slimmingworld  #slimmingworlduk  #sw  #swuk  #slimmingworldmember  #slimmingworldfood  #slimmingworldrecipes  #slimmingworldjourney  #slimming  #foodoptimising  #food  #onplan  #weightloss  #lifestyle  #healthlylifestyle  #diet 
Fakeaway of my own little creation 😍 smacked on an apple in between lunch and dinner! #slimmingworld #striveforgreatness #extraeasy #weightloss #onplan #slimmingworld #slimmingworlduk #weightloss #weightlossjourney #synfree #foodoptimising #veg #healthy #fitforlife #fitness
Day 79: Used all my syns on these today, very much enjoyed with our film tonight. Made hubby eat the rest so I couldn't be tempted to over syn! #sw #slimmingworld #swfood #swfooddiary #swinsta #swmafia #slimmingworldfriends #onplan #extraeasy #foodoptimising #syns #chocolatelover #treatsformum #iloveslimmingworld #swtargetmember
Dinner only just eaten and then you panic it might have tipped you way over because it's late and you needed something tasty but still on plan, but.... chips 250g (5) and yes I did weigh them!  Chicken (free) peppers and onions (speed free) old El Paso BBQ fajita mix (2.5) light cheddar 40g (HEA)I've not even had my HEB today... ending today on 13 syns #sw #slimmersofinsta #myslimmingworld #myslimmingworldjourney #foodoptimising #swuk #slimmingworld #swmafia
Been a while since this one wanted to help me cook 👨🏻‍🍳 Mixing the grated carrots into our bolognese earlier • • • #targetmember #swtargetmember #slimmingworld #slimmingworlduk #sw #swuk #foodoptimising #extraeasy #fooddiary #foodporn #healthyeating #swpregnancy #slimmingworldpregnancy #pregnancyfood
PUDDING ✨ Had a SP day today so double HEXb (Aldi crispbreads). I love munching on them. 1tsp of honey (1) on quark (free protein) with an apple and a plum (both speed free). Perfect for my sweet tooth. Ending the day full and on 2.5 syns. #slimmingworld #targetmember #healthyeating #healthylifestyle #weightloss #weightlossjourney #swmafia #swfamily #lifestyleblogger #foodblogger #foodoptimising #change #makethechange #newlife #happylife #healthysyns #spday #proteins
PUDDING ✨ Had a SP day today so double HEXb (Aldi crispbreads). I love munching on them. 1tsp of honey (1) on quark (free protein) with an apple and a plum (both speed free). Perfect for my sweet tooth. Ending the day full and on 2.5 syns. #slimmingworld  #targetmember  #healthyeating  #healthylifestyle  #weightloss  #weightlossjourney  #swmafia  #swfamily  #lifestyleblogger  #foodblogger  #foodoptimising  #change  #makethechange  #newlife  #happylife  #healthysyns  #spday  #proteins 
Last bite of the day, ending today on 3.5 syns ~ this cold has taken away my appetite 🎉
Last bite of the day, ending today on 3.5 syns ~ this cold has taken away my appetite 🎉
Today's food diary, need way more speed food but was out for most of the day and not really hungry #slimmingworld #slimmingworlduk #weightloss #sw #swuk #slimmingworldjourney #slimmingworldfamily #weightlossjourney #slimmingworldfriends #slimmingworldsupport #healthyeating #foodoptimising #fooddiary
Least it looks pretty...so loaded with cold I can't actually taste anything 🤒🤧 ▪▪▪▪ My favourite comfort food; Chicken fajitas with rice and jalepenos 🌶🌶🌶 ▪▪▪▪ #slimmingworlduk #slimmingworld #slimmingworldjourney #slimmingworldfamily #slimmingworldfriends #slimmingworldsupport #slimmingworldonline #swuk #swglasgow #swinsta #swblogger #swonline #weightlossjourney #foodoptimising #comfortfood #nowell #womandown #tahtahfatpants #onroadtotarget #fitgirlslookgoodnaked #operationhotwife
Least it looks pretty...so loaded with cold I can't actually taste anything 🤒🤧 ▪▪▪▪ My favourite comfort food; Chicken fajitas with rice and jalepenos 🌶🌶🌶 ▪▪▪▪ #slimmingworlduk  #slimmingworld  #slimmingworldjourney  #slimmingworldfamily  #slimmingworldfriends  #slimmingworldsupport  #slimmingworldonline  #swuk  #swglasgow  #swinsta  #swblogger  #swonline  #weightlossjourney  #foodoptimising  #comfortfood  #nowell  #womandown  #tahtahfatpants  #onroadtotarget  #fitgirlslookgoodnaked  #operationhotwife 
Forgot so post today's lunch, too busy inhaling it 😀😀😀 my dinner was a monster bowl of overnight oats and I'll have a Slimming World dinner for my supper later #slimmingworld #foodoptimising #swconsultant #yearofthetarget
Thursday nights are always the night I do nothing but chill as the rest of the days are a little bit non stop. Tonight I am looking forward to reading this month's new magazine. Love reading the stories for motivation. #sw #slimmingworlduk #slimmingworld #swuk #swinsta #swfamily #slimmingworldmafia #swjourney #swburbage #swburbagewithnat  #swmeals  #slimmingworldjourney #weightloss #weightlossjourney #healthyeating #extraeasy #foodoptimising #swmagazine #slimmingworldmagazine
Thursday nights are always the night I do nothing but chill as the rest of the days are a little bit non stop. Tonight I am looking forward to reading this month's new magazine. Love reading the stories for motivation. #sw  #slimmingworlduk  #slimmingworld  #swuk  #swinsta  #swfamily  #slimmingworldmafia  #swjourney  #swburbage  #swburbagewithnat  #swmeals  #slimmingworldjourney  #weightloss  #weightlossjourney  #healthyeating  #extraeasy  #foodoptimising  #swmagazine  #slimmingworldmagazine 
Cauliflower Base pizza 😍😍😍 Yessss! !! Can't believe it worked and was soooo yum 😁 topped with caramelised red onion, smoky bacon and peppers mmm and low fat cheese obviously 😂  #slimmingworldfollowers #slimmingworldtargetmember #slimmingworldmotivation #slimmingworldsupport #healthyeating #healthy #foodoptimising #spday #pizza #fakeaway
OMELETTE ✨ Lovely dinner full of proteins (eggs) and speed (spinach, carrot and cucumber) with a side of baked beans. 1.5syns for the 3tsp of mustard #slimmingworld #targetmember #healthyeating #healthylifestyle #weightloss #weightlossjourney #swmafia #swfamily #lifestyleblogger #foodblogger #foodoptimising #change #makethechange #newlife #happylife #speedfood #fooddiary #healthydinner
Totally unexpected to get slimmer of the week 😲 you think when you've been a member of @slimmingworld for a while and being at target 🎯 you don't really get slimmer of the week often. So really happy to receive another sticker and certificate and wow to the slimmer of the week basket, some new things for me to try 👍🏻. #slimmeroftheweek #shinysticker #slimmeroftheweekbasket #3lblossthisweek #slimmingworld #slimmingworlduk #sw #swuk #slimmingworldfood #slimmingworldfriends #slimmingworldbarrow #slimmingworldjourney #targetmember #foodoptimising #lifestylechange #healthyeating #healthychange #weightlosstransformation #weightloss #proudofmyself
Totally unexpected to get slimmer of the week 😲 you think when you've been a member of @slimmingworld for a while and being at target 🎯 you don't really get slimmer of the week often. So really happy to receive another sticker and certificate and wow to the slimmer of the week basket, some new things for me to try 👍🏻. #slimmeroftheweek  #shinysticker  #slimmeroftheweekbasket  #3lblossthisweek  #slimmingworld  #slimmingworlduk  #sw  #swuk  #slimmingworldfood  #slimmingworldfriends  #slimmingworldbarrow  #slimmingworldjourney  #targetmember  #foodoptimising  #lifestylechange  #healthyeating  #healthychange  #weightlosstransformation  #weightloss  #proudofmyself 
🤠 I like a cook who smiles out loud when he tastes his own work.'nLet God worry about your modesty; I want to see your enthusiasm.  #foodpornography #foodstyling #foodgram #tasty  #foodpassion  #photofy
This was actually better than last nights mcflurry. 7 syns Belgian chocolate frozen yoghurt, 1 syn chopped dates, 0.5 syn choc shot and 23 hazelnuts for hex b ❤️ #slimmingworld #sw #swfriends #swmafia #swfamily #weightloss #healthy #diet #weightlossjourney #healthblog #swblogger #slimmingworldmeals #lovefood #motivation #foodoptimising #inspiration #foodblogger #healthyeating #easyrecipes #swuk #extraeasy #slimmersofinstagram #losingweight #slimmingworldfollowers #slimmingworldsupport #swideas #slimmingworldideas
This was actually better than last nights mcflurry. 7 syns Belgian chocolate frozen yoghurt, 1 syn chopped dates, 0.5 syn choc shot and 23 hazelnuts for hex b ❤️ #slimmingworld  #sw  #swfriends  #swmafia  #swfamily  #weightloss  #healthy  #diet  #weightlossjourney  #healthblog  #swblogger  #slimmingworldmeals  #lovefood  #motivation  #foodoptimising  #inspiration  #foodblogger  #healthyeating  #easyrecipes  #swuk  #extraeasy  #slimmersofinstagram  #losingweight  #slimmingworldfollowers  #slimmingworldsupport  #swideas  #slimmingworldideas 
7 syns on the snack tray! 3 syn pink and white jammy, 2 syn Cadbury highlights, 2 syn 20 mini Marshmallows ☺ ending today on 7 syns! It's a miracle people! 🌟  #slimmingworld #slimmingworlduk #sw #swuk #slimmingworldmafia #slimmingworldsupport #slimmingworldfriends #weightloss #foodoptimising #healthyeating #synfree #freefood #swdiary #swjourney #weightlossjourney #healthyextras #swfriends #swinsta #swonplan #treatplate #speedfood #extraeasy #slimmingworldfood #swfollowers #swblogger #bodymagic #swmafiauk #speedy #synfree #snacktray
7 syns on the snack tray! 3 syn pink and white jammy, 2 syn Cadbury highlights, 2 syn 20 mini Marshmallows ☺ ending today on 7 syns! It's a miracle people! 🌟 #slimmingworld  #slimmingworlduk  #sw  #swuk  #slimmingworldmafia  #slimmingworldsupport  #slimmingworldfriends  #weightloss  #foodoptimising  #healthyeating  #synfree  #freefood  #swdiary  #swjourney  #weightlossjourney  #healthyextras  #swfriends  #swinsta  #swonplan  #treatplate  #speedfood  #extraeasy  #slimmingworldfood  #swfollowers  #swblogger  #bodymagic  #swmafiauk  #speedy  #synfree  #snacktray 
YAS ✨ pleased with a loss, I was expecting a little more but just got to keep going! Ready to have a good week and smash the scales next week 💪🏻 #fooddiaries #fooddiary #foodoptimising #weightlossmotivation #motivation #weighday #instahealth #instahealthy #sw #syns #slimming #slimmers #slimmerme #slimmeryou #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldmotivation
Healthy syns, 10 for this raw apple and pecan bar. I love them!! It's all grain free and real food ingredients. Love them!!! #fopperholic #foodblogger #foodoptimising #slimmingworld #sw #swfood #swblogger #swinsta #protein #healthyfood #nutrition
Soooo.. last night, I got home quite late from choir practice (Military Wives Choir), and was quite hungry! I threw together a quick omelette to fill the gap, using 3 @thehappyeggco free range eggs, a heap of mushrooms/baby plum tomatoes (speed), and some sliced ham/black pepper (free).. when it was cooked, I folded it around some sliced half fat cheese (hexa), and served it with a speedy salad garnish! Nom! #natalieskitchen #slimmingworld #slimmingworlduk #slimmingworldfamily #slimmingworldfriends #slimmingworldmafia #slimmingworldfollowers #slimmingworldjourney #foodie  #foodblogger #eatclean #swmums #swtargetmember #instafood #weightlossjourney #food #lovefood #targetmember #swfood #swsnacks #omlette #colourfulfood #speedfood #foodoptimising #foodporn #perfectomelette
Soooo.. last night, I got home quite late from choir practice (Military Wives Choir), and was quite hungry! I threw together a quick omelette to fill the gap, using 3 @thehappyeggco free range eggs, a heap of mushrooms/baby plum tomatoes (speed), and some sliced ham/black pepper (free).. when it was cooked, I folded it around some sliced half fat cheese (hexa), and served it with a speedy salad garnish! Nom! #natalieskitchen  #slimmingworld  #slimmingworlduk  #slimmingworldfamily  #slimmingworldfriends  #slimmingworldmafia  #slimmingworldfollowers  #slimmingworldjourney  #foodie  #foodblogger  #eatclean  #swmums  #swtargetmember  #instafood  #weightlossjourney  #food  #lovefood  #targetmember  #swfood  #swsnacks  #omlette  #colourfulfood  #speedfood  #foodoptimising  #foodporn  #perfectomelette 
Soooo.. last night, I got home quite late from choir practice (Military Wives Choir), and was quite hungry! I threw together a quick omelette to fill the gap, using 3 @thehappyeggco free range eggs, a heap of mushrooms/baby plum tomatoes (speed), and some sliced ham/black pepper (free).. when it was cooked, I folded it around some sliced half fat cheese (hexa), and served it with a speedy salad garnish! Nom! #natalieskitchen #slimmingworld #slimmingworlduk #slimmingworldfamily #slimmingworldfriends #slimmingworldmafia #slimmingworldfollowers #slimmingworldjourney #foodie  #foodblogger #eatclean #swmums #swtargetmember #instafood #weightlossjourney #food #lovefood #targetmember #swfood #swsnacks #omlette #colourfulfood #speedfood #foodoptimising #foodporn #perfectomelette
Soooo.. last night, I got home quite late from choir practice (Military Wives Choir), and was quite hungry! I threw together a quick omelette to fill the gap, using 3 @thehappyeggco free range eggs, a heap of mushrooms/baby plum tomatoes (speed), and some sliced ham/black pepper (free).. when it was cooked, I folded it around some sliced half fat cheese (hexa), and served it with a speedy salad garnish! Nom! #natalieskitchen  #slimmingworld  #slimmingworlduk  #slimmingworldfamily  #slimmingworldfriends  #slimmingworldmafia  #slimmingworldfollowers  #slimmingworldjourney  #foodie  #foodblogger  #eatclean  #swmums  #swtargetmember  #instafood  #weightlossjourney  #food  #lovefood  #targetmember  #swfood  #swsnacks  #omlette  #colourfulfood  #speedfood  #foodoptimising  #foodporn  #perfectomelette 
Cup of decaf tea and catching up on ex on the beach (don't judge me 😂) ending today on 17 syns 🙈  #sw #swinsta #swblog #slimmingworlduk #foodoptimising #extraeasy #weightlossjourney #weightloss #healthyliving #loveslimmingworld
Finished today on 14 syns. Took ready meal to the MIL's for dinner. Really challenging watching them tuck into lasagne. I bloody deserve a loss this week! #foodoptimising #slimmingworldmotivation #slimmingworld #slimmingworldfamily #slimmingworldmeals #slimmingworld #slimmingworlduk #slimmingworldmafia #slimmingworldlife
Good day 😊 lots of syns but a good day! I got accepted into Uni 😱 hope you're all having a wonderful night 😘 #slimmingworldjourney #slimmingworldsupport #iloveslimmingworld #slimmingworld #sworldies #swmums #swmaffia #swmams #foodoptimising  #extraeasy #ee #onplan #weightloss  #weightlossjourney #sworldies #swuk #sw #Swplan  #Swfamily
Such a chill song, perfect for those cool down moments at the gym. Get your head in the game - give my brother a follow guys @coreyfahy 👽#f4f #l4l #bloggers #fitnessblogger #myweightlossjourney #health #foodoptimising #foodblog #gymlife #healthblogger #fitness #musicislove #inspiration #support #likeforlike #followforfollow #chill #slay