#foodoptimising medias

Photos

if there is anything I love it's a tunnocks marshmallow and coconut tea cake πŸ™ˆ these are 3.5 syns each, only one on the photo but I'll be honest, I had 2 πŸ˜‚ what can I say? I just love them 🐷  #slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworldsupport #slimmingworldfollowers #weightloss #weighlossjourney #healthyeating #healthyliving #foodplanning #foodoptimising #shiftworker #shiftdieter #pcos #pcossuffer #soulcyster #pcosawareness
if there is anything I love it's a tunnocks marshmallow and coconut tea cake πŸ™ˆ these are 3.5 syns each, only one on the photo but I'll be honest, I had 2 πŸ˜‚ what can I say? I just love them 🐷 #slimmingworld  #slimmingworlduk  #slimmingworldjourney  #slimmingworldsupport  #slimmingworldfollowers  #weightloss  #weighlossjourney  #healthyeating  #healthyliving  #foodplanning  #foodoptimising  #shiftworker  #shiftdieter  #pcos  #pcossuffer  #soulcyster  #pcosawareness 
tea made for me getting up off nights tonight by my mamma πŸ‘©β€πŸ‘§ chicken and asparagus casserole made up with loads of other veggies πŸ₯• she used the schwartz casserole mix which is 6.5 syns for the full packet, this made 6 portions so just counting 1 syn as I didnt have a huge portion, delicious as always! 😍 #slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworldsupport #slimmingworldfollowers #weightloss #weighlossjourney #healthyeating #healthyliving #foodplanning #foodoptimising #shiftworker #shiftdieter #pcos #pcossuffer #soulcyster #pcosawareness
tea made for me getting up off nights tonight by my mamma πŸ‘©β€πŸ‘§ chicken and asparagus casserole made up with loads of other veggies πŸ₯• she used the schwartz casserole mix which is 6.5 syns for the full packet, this made 6 portions so just counting 1 syn as I didnt have a huge portion, delicious as always! 😍 #slimmingworld  #slimmingworlduk  #slimmingworldjourney  #slimmingworldsupport  #slimmingworldfollowers  #weightloss  #weighlossjourney  #healthyeating  #healthyliving  #foodplanning  #foodoptimising  #shiftworker  #shiftdieter  #pcos  #pcossuffer  #soulcyster  #pcosawareness 
quick breakfast today of 2 slices 400g warburton whole meal loaf with the THINNEST spreading of butter and strawberry jam πŸ“ counting 2 syns for this, didnt eat my crusts though this hungry horace got them πŸ˜‚πŸΆ #slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworldsupport #slimmingworldfollowers #weightloss #weighlossjourney #healthyeating #healthyliving #foodplanning #foodoptimising #shiftworker #shiftdieter #pcos #pcossuffer #soulcyster #pcosawareness
quick breakfast today of 2 slices 400g warburton whole meal loaf with the THINNEST spreading of butter and strawberry jam πŸ“ counting 2 syns for this, didnt eat my crusts though this hungry horace got them πŸ˜‚πŸΆ #slimmingworld  #slimmingworlduk  #slimmingworldjourney  #slimmingworldsupport  #slimmingworldfollowers  #weightloss  #weighlossjourney  #healthyeating  #healthyliving  #foodplanning  #foodoptimising  #shiftworker  #shiftdieter  #pcos  #pcossuffer  #soulcyster  #pcosawareness 
So haven't been to bed yet and it's 2amπŸ˜‚ just washed the pots, now I plan on doing some meal planning/shopping list for after weigh in Tuesday. Really need to get myself a decent food diary/planner πŸ˜‚So got my @twiningsteauk salted caramel green tea and my Slimming World book readyπŸ‘πŸ» #planning #mealplanning #sw #swmafia #swinsta #swfamily #slimmingworld #slimmingworldfriends  #slimmingworldfollowers #slimmingworldsupport  #slimmingworldmember #slimmingworldmotivation  #slimmingworldcommunity #slimmingworldmum #swfood #swlove #swlife #swfoodblogger #onplan #foodoptimising #extraeasy #weightlossjourney #slimmingworldfooddiary  #myslimmingworldjourney #weightloss  #healthyeating #eatingclean #foodblogger #healthyfood  #pcosweightlossjourney
So haven't been to bed yet and it's 2amπŸ˜‚ just washed the pots, now I plan on doing some meal planning/shopping list for after weigh in Tuesday. Really need to get myself a decent food diary/planner πŸ˜‚So got my @twiningsteauk salted caramel green tea and my Slimming World book readyπŸ‘πŸ» #planning  #mealplanning  #sw  #swmafia  #swinsta  #swfamily  #slimmingworld  #slimmingworldfriends  #slimmingworldfollowers  #slimmingworldsupport  #slimmingworldmember  #slimmingworldmotivation  #slimmingworldcommunity  #slimmingworldmum  #swfood  #swlove  #swlife  #swfoodblogger  #onplan  #foodoptimising  #extraeasy  #weightlossjourney  #slimmingworldfooddiary  #myslimmingworldjourney  #weightloss  #healthyeating  #eatingclean  #foodblogger  #healthyfood  #pcosweightlossjourney 
4.5 syns of yumminess! Fibre1 chocolate fudge brownie with fat free greek yogurt (with vanilla & splenda). Warmed the brownie up a little bit first. πŸ˜πŸ‘πŸΌ #onplan #slimmingworlduk #slimmingworldfollowers #slimmingworldmafia #slimmingworldfamily #foodoptimising #swfooddiary #swfood #slimmingworldfriends #slimmingworld #slimmingworldusa #swinsta #swusa #swuk #slimmingworldfooddiary #weightloss #slimmingworldjourney #slimmingworldsupport #dessert #fibre1
4.5 syns of yumminess! Fibre1 chocolate fudge brownie with fat free greek yogurt (with vanilla & splenda). Warmed the brownie up a little bit first. πŸ˜πŸ‘πŸΌ #onplan  #slimmingworlduk  #slimmingworldfollowers  #slimmingworldmafia  #slimmingworldfamily  #foodoptimising  #swfooddiary  #swfood  #slimmingworldfriends  #slimmingworld  #slimmingworldusa  #swinsta  #swusa  #swuk  #slimmingworldfooddiary  #weightloss  #slimmingworldjourney  #slimmingworldsupport  #dessert  #fibre1 
Sam and I with the little puppy-kins! Sooo adorable!! Thankfully I know one crazy pup is enough for us otherwise I'd have pinched a wee one home with me! So cute!  #SlimmingWorld #SlimmingWorldUK #SlimmingWorldPregnant #SlimmingWorldPregnancy #SWPregnancy #SlimmingWorldFamily #SlimmingWorldFriends #SlimmingWorldMafia #SlimmingWorldGroup #WeightWatchers #SWGroup #SlimmingWorldGoalsΒ  #SlimmingWorldJourney #Sw #SWUK #Weightloss #WeightlossJourney #WeightlossMotivation #Healthy #SynFree #Motivate #FoodOptimising #FoodDiary #Plan
Sam and I with the little puppy-kins! Sooo adorable!! Thankfully I know one crazy pup is enough for us otherwise I'd have pinched a wee one home with me! So cute! #SlimmingWorld  #SlimmingWorldUK  #SlimmingWorldPregnant  #SlimmingWorldPregnancy  #SWPregnancy  #SlimmingWorldFamily  #SlimmingWorldFriends  #SlimmingWorldMafia  #SlimmingWorldGroup  #WeightWatchers  #SWGroup  #SlimmingWorldGoals Β  #SlimmingWorldJourney  #Sw  #SWUK  #Weightloss  #WeightlossJourney  #WeightlossMotivation  #Healthy  #SynFree  #Motivate  #FoodOptimising  #FoodDiary  #Plan 
Dessert - a meringue nest (3), tsp of choc shot (0.5), speedy strawberries, two biscuit thins (3) and allowing the remaining syns for some whiped cream (8.5) - I'm not sure on cream as it wasn't measured out but it was all gorgeous and I was stuffed! 😍  #SlimmingWorld #SlimmingWorldUK #SlimmingWorldPregnant #SlimmingWorldPregnancy #SWPregnancy #SlimmingWorldFamily #SlimmingWorldFriends #SlimmingWorldMafia #SlimmingWorldGroup #WeightWatchers #SWGroup #SlimmingWorldGoals  #SlimmingWorldJourney #Sw #SWUK #Weightloss #WeightlossJourney #WeightlossMotivation #Healthy #SynFree #Motivate #FoodOptimising #FoodDiary #Plan
Dessert - a meringue nest (3), tsp of choc shot (0.5), speedy strawberries, two biscuit thins (3) and allowing the remaining syns for some whiped cream (8.5) - I'm not sure on cream as it wasn't measured out but it was all gorgeous and I was stuffed! 😍 #SlimmingWorld  #SlimmingWorldUK  #SlimmingWorldPregnant  #SlimmingWorldPregnancy  #SWPregnancy  #SlimmingWorldFamily  #SlimmingWorldFriends  #SlimmingWorldMafia  #SlimmingWorldGroup  #WeightWatchers  #SWGroup  #SlimmingWorldGoals Β  #SlimmingWorldJourney  #Sw  #SWUK  #Weightloss  #WeightlossJourney  #WeightlossMotivation  #Healthy  #SynFree  #Motivate  #FoodOptimising  #FoodDiary  #Plan 
Gorgeous dinner made for us tonight by my lovely friend Emma (and dessert by Leanna to follow lol). Counting 1 syn for the little bit of gravy granules - Emma is on SW too 😍😍 So lovely to have dinner out with friends and not go off plan!  #SlimmingWorld #SlimmingWorldUK #SlimmingWorldPregnant #SlimmingWorldPregnancy #SWPregnancy #SlimmingWorldFamily #SlimmingWorldFriends #SlimmingWorldMafia #SlimmingWorldGroup #WeightWatchers #SWGroup #SlimmingWorldGoals  #SlimmingWorldJourney #Sw #SWUK #Weightloss #WeightlossJourney #WeightlossMotivation #Healthy #SynFree #Motivate #FoodOptimising #FoodDiary #Plan
Gorgeous dinner made for us tonight by my lovely friend Emma (and dessert by Leanna to follow lol). Counting 1 syn for the little bit of gravy granules - Emma is on SW too 😍😍 So lovely to have dinner out with friends and not go off plan! #SlimmingWorld  #SlimmingWorldUK  #SlimmingWorldPregnant  #SlimmingWorldPregnancy  #SWPregnancy  #SlimmingWorldFamily  #SlimmingWorldFriends  #SlimmingWorldMafia  #SlimmingWorldGroup  #WeightWatchers  #SWGroup  #SlimmingWorldGoals Β  #SlimmingWorldJourney  #Sw  #SWUK  #Weightloss  #WeightlossJourney  #WeightlossMotivation  #Healthy  #SynFree  #Motivate  #FoodOptimising  #FoodDiary  #Plan 
Trying out soup recipes in my slow cooker πŸ€’
Trying out soup recipes in my slow cooker πŸ€’
I'm going gadget mad ..omelette maker, air fryer and now this,  waffle maker..40g of oats, 2 eggs and half a tub of fat free yoghurt,  served with fruit, yoghurt and choc shot. Roll on Monday morning #oats #waffles #fruits #chocshot #mullerlight #half #syn #breakfast #swblogger #foodblogger #slimmingworlduk #swfamily #swfriends #foodoptimising #onplan #healthyextra #healthyb #healthyeating #healthycooking #healthychoices @slimmingworld #slimwithannlimetreeclub #takecontrol #takethefirststep #youarebeautiful
I'm going gadget mad ..omelette maker, air fryer and now this, waffle maker..40g of oats, 2 eggs and half a tub of fat free yoghurt, served with fruit, yoghurt and choc shot. Roll on Monday morning #oats  #waffles  #fruits  #chocshot  #mullerlight  #half  #syn  #breakfast  #swblogger  #foodblogger  #slimmingworlduk  #swfamily  #swfriends  #foodoptimising  #onplan  #healthyextra  #healthyb  #healthyeating  #healthycooking  #healthychoices  @slimmingworld #slimwithannlimetreeclub  #takecontrol  #takethefirststep  #youarebeautiful 
Can't ever go wrong with salmon😎
Can't ever go wrong with salmon😎
If heaven was served on a plate, this would probably be it!
If heaven was served on a plate, this would probably be it!
This looks so boring!!!! But I cannot recommend this enough.  I am a crispoholic and this really sorts my cravings out!! Crispy kale. Kale baked for around 8-10 mins with salt! Amazing!! #snacks #midnightsnack #kale #kalechips #foodporn #foodoptimising #swuk #slimmingworld #slimmingworldfriends #slimmingworldmafia #slimmingworldsupport #slimmingworldjourney #slimmingworldfamily #slimmingworlduk #slimmingworldmeals #slimmingworldinsta #slimmingworldlife #slimmingworlddiary #slimmingworldfollowers #slimmingworldmums #slimmingworldhelp #slimmingworldlove #slimmingworldplan #slimming
This looks so boring!!!! But I cannot recommend this enough. I am a crispoholic and this really sorts my cravings out!! Crispy kale. Kale baked for around 8-10 mins with salt! Amazing!! #snacks  #midnightsnack  #kale  #kalechips  #foodporn  #foodoptimising  #swuk  #slimmingworld  #slimmingworldfriends  #slimmingworldmafia  #slimmingworldsupport  #slimmingworldjourney  #slimmingworldfamily  #slimmingworlduk  #slimmingworldmeals  #slimmingworldinsta  #slimmingworldlife  #slimmingworlddiary  #slimmingworldfollowers  #slimmingworldmums  #slimmingworldhelp  #slimmingworldlove  #slimmingworldplan  #slimming 
TREAT!  Healthy Extra B choice Salted Caramel hifi bars sold exclusively in @slimmingworld groups, Quark, options hot chic (2 syns) and chocshot (1/2 syn per tap) #swboness #foodoptimising #slimmingworld #slimmingworldconsultant #chocolatefix #lowsynsweettreat
Shaved truffle on pizza? Yes please!!!
Shaved truffle on pizza? Yes please!!!
How many of us hate our bodies? How many look at others and wish we had what they had? How many have lost weight, felt great but still saw the fat person at times looking back at them in the mirror? How many of us have seen a plus sized person ooozing with confidence & thought "they carry it well" or "they may be bigger but they always look good" well here's news for you, YOU look good too. Stop hating what stares back at you in the mirror, that person doesn't carry it well, they have just learned the value of self love. Loving yourself doesn't mean arrogance... it's about appreciating that we are all unique, different & beautiful beings that come in lots of different shapes & sizes. Believe me, I've lost over 5 stone, felt better than I ever had before yet still get hung up on the little things or what I see when I look in the mirror. My hair isn't as thick as I'd like it, my nails, lashes & eyebrows are fake & my toe nail varnish is chipped. I'm covered in stretch marks not to mention cellulite and have hair in places I didn't know I could..... but guess what.... I'm beautiful and so are all of you! Accept those compliments, wear that outfit & own that shit because YOU deserve it.  Stop self hating, beauty comes from within and showing you have confidence will make you radiate with inner & outer beauty. #foodoptimising #sw #swuk #swinsta #swmember #slimmingworld #slimmingworlduk #swmafia #slimmingworldmafia #slimmingworldinstagram #slimmingworldmember #slimmingworldmums #weightloss #fitfam #fitspo #motivation #eesp #weightlossjourney #slimming #diet #slimmingworldfamily #simmingworldfriends #slimmingworldfood #targetmember #selflove
How many of us hate our bodies? How many look at others and wish we had what they had? How many have lost weight, felt great but still saw the fat person at times looking back at them in the mirror? How many of us have seen a plus sized person ooozing with confidence & thought "they carry it well" or "they may be bigger but they always look good" well here's news for you, YOU look good too. Stop hating what stares back at you in the mirror, that person doesn't carry it well, they have just learned the value of self love. Loving yourself doesn't mean arrogance... it's about appreciating that we are all unique, different & beautiful beings that come in lots of different shapes & sizes. Believe me, I've lost over 5 stone, felt better than I ever had before yet still get hung up on the little things or what I see when I look in the mirror. My hair isn't as thick as I'd like it, my nails, lashes & eyebrows are fake & my toe nail varnish is chipped. I'm covered in stretch marks not to mention cellulite and have hair in places I didn't know I could..... but guess what.... I'm beautiful and so are all of you! Accept those compliments, wear that outfit & own that shit because YOU deserve it. Stop self hating, beauty comes from within and showing you have confidence will make you radiate with inner & outer beauty. #foodoptimising  #sw  #swuk  #swinsta  #swmember  #slimmingworld  #slimmingworlduk  #swmafia  #slimmingworldmafia  #slimmingworldinstagram  #slimmingworldmember  #slimmingworldmums  #weightloss  #fitfam  #fitspo  #motivation  #eesp  #weightlossjourney  #slimming  #diet  #slimmingworldfamily  #simmingworldfriends  #slimmingworldfood  #targetmember  #selflove 
Wednesday's dinner! Out of the freezer thanks to batch cooking; my recipe "Low Syn Caribbean Chicken Stew" (0.5 syns), served with basmati rice (free), and fresh steamed asparagus (speed)! Never get tired of this one! Delicious! X #natalieskitchen #slimmingworld #slimmingworlduk #slimmingworldfamily #slimmingworldfriends #slimmingworldmafia #slimmingworldfollowers #slimmingworldjourney #foodie  #foodblogger #eatclean #swmums #swtargetmember #instafood #weightlossjourney #food #lovefood #targetmember #carribeanfood #carribbeanstew #spicyfood #lowsyns #basmatirice #asparagus #foodoptimising #freefood #speedfood #nom
Wednesday's dinner! Out of the freezer thanks to batch cooking; my recipe "Low Syn Caribbean Chicken Stew" (0.5 syns), served with basmati rice (free), and fresh steamed asparagus (speed)! Never get tired of this one! Delicious! X #natalieskitchen  #slimmingworld  #slimmingworlduk  #slimmingworldfamily  #slimmingworldfriends  #slimmingworldmafia  #slimmingworldfollowers  #slimmingworldjourney  #foodie  #foodblogger  #eatclean  #swmums  #swtargetmember  #instafood  #weightlossjourney  #food  #lovefood  #targetmember  #carribeanfood  #carribbeanstew  #spicyfood  #lowsyns  #basmatirice  #asparagus  #foodoptimising  #freefood  #speedfood  #nom 
Dessert tonight was asda frozen yogurt (4 syns, blackberries & raspberries (both speed), @fibreoneuk chocolate brownie (4 syns) & @sweetfreedomuk syrup (1/2 syn). So delicious πŸ˜‹πŸ˜‹πŸ˜πŸ˜ . . #slimmingworld #slimmingworldireland #slimmingworlduk  #slimmingworldmafia #slimmingworldjourney  #slimmingworldsupport  #slimmingworldcommunity  #slimmingworldfollowers #slimmingworldinspiration #swIreland  #slimmingworldfriends #slimmingworldfamily #dessert  #foodoptimising #fitfam  #weightloss #healthyeating  #weightlossjourney #swinstagram #cleaneating #foodblog  #healthyliving #swonplan #iloveslimmingworld  #pcosweightloss
Dessert tonight was asda frozen yogurt (4 syns, blackberries & raspberries (both speed), @fibreoneuk chocolate brownie (4 syns) & @sweetfreedomuk syrup (1/2 syn). So delicious πŸ˜‹πŸ˜‹πŸ˜πŸ˜ . . #slimmingworld  #slimmingworldireland  #slimmingworlduk  #slimmingworldmafia  #slimmingworldjourney  #slimmingworldsupport  #slimmingworldcommunity  #slimmingworldfollowers  #slimmingworldinspiration  #swIreland  #slimmingworldfriends  #slimmingworldfamily  #dessert  #foodoptimising  #fitfam  #weightloss  #healthyeating  #weightlossjourney  #swinstagram  #cleaneating  #foodblog  #healthyliving  #swonplan  #iloveslimmingworld  #pcosweightloss 
Yummy Sunday roast...stuffed Roast pork tenderloin oven roasted butternut squash, golden beets and potato, with sprouts and whipped cauliflower mixed with a splash of milk . . Used part HEA . . #slimmingworld #foodoptimising #slimmingworldfollowers #weightwatchers #motivation #realfood #fooddiary #inspiration #weightloss #weightlossjourney #eatclean #nutrition #lowfat #homemade #homecook #lovetocook #cleaneats #healthy #healthyeating #cleancraving #foodporn #lifestyle #healthylifestyle #dinner #sundayroast
Yummy Sunday roast...stuffed Roast pork tenderloin oven roasted butternut squash, golden beets and potato, with sprouts and whipped cauliflower mixed with a splash of milk . . Used part HEA . . #slimmingworld  #foodoptimising  #slimmingworldfollowers  #weightwatchers  #motivation  #realfood  #fooddiary  #inspiration  #weightloss  #weightlossjourney  #eatclean  #nutrition  #lowfat  #homemade  #homecook  #lovetocook  #cleaneats  #healthy  #healthyeating  #cleancraving  #foodporn  #lifestyle  #healthylifestyle  #dinner  #sundayroast 
Dinner: Red pepper quiche with bacon bits, Cucumber (S), jacket potato with 2 slices of mild cheddar 30% less fat (7 syns)  _β€’β€’β€’β€’β€’β€’β€’β€’β€’_ Ending today on 8️⃣.5️⃣ syns...not bad 😁πŸ’ͺ🏼 _β€’β€’β€’β€’β€’β€’β€’β€’β€’_ #slimmingworldnewbie #slimmingworlduk #weightloss #sw #swuk #healthy #slimmingworldfamily #weightlossjourney #swmafia #slimmingworldjourney #healthyeating #swfamily #diet #fitness #swinsta #needmotivation #slimmingworldsupport #swfriends #foodoptimising #slimmingworldfriends #slimming #slimmingworldmafia
Dinner: Red pepper quiche with bacon bits, Cucumber (S), jacket potato with 2 slices of mild cheddar 30% less fat (7 syns) _β€’β€’β€’β€’β€’β€’β€’β€’β€’_ Ending today on 8️⃣.5️⃣ syns...not bad 😁πŸ’ͺ🏼 _β€’β€’β€’β€’β€’β€’β€’β€’β€’_ #slimmingworldnewbie  #slimmingworlduk  #weightloss  #sw  #swuk  #healthy  #slimmingworldfamily  #weightlossjourney  #swmafia  #slimmingworldjourney  #healthyeating  #swfamily  #diet  #fitness  #swinsta  #needmotivation  #slimmingworldsupport  #swfriends  #foodoptimising  #slimmingworldfriends  #slimming  #slimmingworldmafia 
New venue 😍😍 Eeeeek so exciting! Obvs you guys know that I have two amazing groups already but I'm moving one of them... this Wednesday you'll find us in our new venue ... the alvaston and Bolton welfare club! 3.30,5.30&7.30  __________________________________________________ #slimwithlaurie #slimmingworld #slimmingworldderby #instafood #lovefood #slimmingworld #slimmingworlduk #foodie #healthy #healthyfood #instagood #instalike #weightloss #protein #fitness #inspire #food #weightlossjourney #foodoptimising #cleaneating #healthyeating #fitspo #motivation #slimmingworldjourney #foodstagram #slimmingworldfamily
New venue 😍😍 Eeeeek so exciting! Obvs you guys know that I have two amazing groups already but I'm moving one of them... this Wednesday you'll find us in our new venue ... the alvaston and Bolton welfare club! 3.30,5.30&7.30 __________________________________________________ #slimwithlaurie  #slimmingworld  #slimmingworldderby  #instafood  #lovefood  #slimmingworld  #slimmingworlduk  #foodie  #healthy  #healthyfood  #instagood  #instalike  #weightloss  #protein  #fitness  #inspire  #food  #weightlossjourney  #foodoptimising  #cleaneating  #healthyeating  #fitspo  #motivation  #slimmingworldjourney  #foodstagram  #slimmingworldfamily 
Breakfast: Cooked Breakfast - 3 Porky Lights (1.5 syns), 2 poached eggs, tomato (S), 2 bacon, SW potato squares.  _β€’β€’β€’β€’β€’β€’β€’β€’β€’_ #slimmingworldnewbie #slimmingworlduk #weightloss #sw #swuk #healthy #slimmingworldfamily #weightlossjourney #swmafia #slimmingworldjourney #healthyeating #swfamily #diet #fitness #swinsta #needmotivation #slimmingworldsupport #swfriends #foodoptimising #slimmingworldfriends #slimming #slimmingworldmafia
Breakfast: Cooked Breakfast - 3 Porky Lights (1.5 syns), 2 poached eggs, tomato (S), 2 bacon, SW potato squares. _β€’β€’β€’β€’β€’β€’β€’β€’β€’_ #slimmingworldnewbie  #slimmingworlduk  #weightloss  #sw  #swuk  #healthy  #slimmingworldfamily  #weightlossjourney  #swmafia  #slimmingworldjourney  #healthyeating  #swfamily  #diet  #fitness  #swinsta  #needmotivation  #slimmingworldsupport  #swfriends  #foodoptimising  #slimmingworldfriends  #slimming  #slimmingworldmafia 
#snacks prepared for tomorrow - long day and I know I get hungry after school driving to pick P up! #preparation #preparationiskey #foodoptimising #speedfood #speedfoods #onplan #slimmingworlduk #slimmingworld #sw #swuk
Went out for tea tonight to celebrate my besties sons 3rd birthday. Had chicken wrap, Chips n salad.. 😍 got to live a little other than sw life. But back on track to try and pull it all back for Thursday weigh in πŸ˜‰  #slimmingworld #slimmingworldnewmum #slimmingworldfriends #slimmingworldmummy #slimmingworldafterbaby #slimmingworlduk #slimmingworldfood #slimmingworldtarget #slimmingworldrecipes #foodoptimising #healthyextras #sw #syns #synfree #speedfood #freefoods #extraeasy #onplan #slimforxmas #breakfast #lunch #dinner #swmafia #swfamily #swlife #healthyeating #weightloss #bodymagic #swpostpartum #easyrecipes #bodymagic
Went out for tea tonight to celebrate my besties sons 3rd birthday. Had chicken wrap, Chips n salad.. 😍 got to live a little other than sw life. But back on track to try and pull it all back for Thursday weigh in πŸ˜‰ #slimmingworld  #slimmingworldnewmum  #slimmingworldfriends  #slimmingworldmummy  #slimmingworldafterbaby  #slimmingworlduk  #slimmingworldfood  #slimmingworldtarget  #slimmingworldrecipes  #foodoptimising  #healthyextras  #sw  #syns  #synfree  #speedfood  #freefoods  #extraeasy  #onplan  #slimforxmas  #breakfast  #lunch  #dinner  #swmafia  #swfamily  #swlife  #healthyeating  #weightloss  #bodymagic  #swpostpartum  #easyrecipes  #bodymagic 
Saturday _β€’β€’β€’β€’β€’β€’β€’β€’β€’_ Breakfast: Overnight Oats β†’ 40g unflavoured oats (HexB), vanilla mullarlight, apple (S) _β€’β€’β€’β€’β€’β€’β€’β€’β€’_ Dinner: Oven-baked Salmon, broccoli (S) and sw potato squares cooked with frylight butter flavour topped with Schwartz perfect chicken spices  _β€’β€’β€’β€’β€’β€’β€’β€’β€’_ #slimmingworldnewbie #slimmingworlduk #weightloss #sw #swuk #healthy #slimmingworldfamily #weightlossjourney #swmafia #slimmingworldjourney #healthyeating #swfamily #diet #fitness #swinsta #needmotivation #slimmingworldsupport #swfriends #foodoptimising #slimmingworldfriends #slimming #slimmingworldmafia
Saturday _β€’β€’β€’β€’β€’β€’β€’β€’β€’_ Breakfast: Overnight Oats β†’ 40g unflavoured oats (HexB), vanilla mullarlight, apple (S) _β€’β€’β€’β€’β€’β€’β€’β€’β€’_ Dinner: Oven-baked Salmon, broccoli (S) and sw potato squares cooked with frylight butter flavour topped with Schwartz perfect chicken spices _β€’β€’β€’β€’β€’β€’β€’β€’β€’_ #slimmingworldnewbie  #slimmingworlduk  #weightloss  #sw  #swuk  #healthy  #slimmingworldfamily  #weightlossjourney  #swmafia  #slimmingworldjourney  #healthyeating  #swfamily  #diet  #fitness  #swinsta  #needmotivation  #slimmingworldsupport  #swfriends  #foodoptimising  #slimmingworldfriends  #slimming  #slimmingworldmafia 
Friday - *Offplan* _β€’β€’β€’β€’β€’β€’β€’β€’β€’_ No breakfast, No lunch πŸ˜• _β€’β€’β€’β€’β€’β€’β€’β€’β€’_  1 Hifi bar rocky road (1/2 HexB), Burger with cheese (HexA) without bun and chips  _β€’β€’β€’β€’β€’β€’β€’β€’β€’_ 1 single, 4 doubles vodka and sugar free redbull  _β€’β€’β€’β€’β€’β€’β€’β€’β€’_ #slimmingworldnewbie #slimmingworlduk #weightloss #sw #swuk #healthy #slimmingworldfamily #weightlossjourney #swmafia #slimmingworldjourney #healthyeating #swfamily #diet #fitness #swinsta #needmotivation #slimmingworldsupport #swfriends #foodoptimising #slimmingworldfriends #slimming #slimmingworldmafia
Friday - *Offplan* _β€’β€’β€’β€’β€’β€’β€’β€’β€’_ No breakfast, No lunch πŸ˜• _β€’β€’β€’β€’β€’β€’β€’β€’β€’_ 1 Hifi bar rocky road (1/2 HexB), Burger with cheese (HexA) without bun and chips _β€’β€’β€’β€’β€’β€’β€’β€’β€’_ 1 single, 4 doubles vodka and sugar free redbull _β€’β€’β€’β€’β€’β€’β€’β€’β€’_ #slimmingworldnewbie  #slimmingworlduk  #weightloss  #sw  #swuk  #healthy  #slimmingworldfamily  #weightlossjourney  #swmafia  #slimmingworldjourney  #healthyeating  #swfamily  #diet  #fitness  #swinsta  #needmotivation  #slimmingworldsupport  #swfriends  #foodoptimising  #slimmingworldfriends  #slimming  #slimmingworldmafia 
#dinner I adapted a Gino D'Campo '3 mushroom risotto' (I added another type of mushroom, lean bacon and spinach. #speedfoods #speedfood #recipes #recipeadaptation #slimmingworldfriendly #foodoptimising #onplan #slimmingworlduk #slimmingworld #sw #swuk
Dinner at my friends tonight was pork loin, halloumi (4 syns), csbbage & potato #sw #weightloss #extraeasy #journey #swmeals #speed #syns #swmafia #instasupport #motivation #foodoptimising #slimmingworld #slimmingworldlife #slimmingworldsupport
Part two, where we were more chilli than chilly. The super creamy chili cheese scrambled eggs is encased in brioche bun with double smoked belly bacon @whitemojo. A pleasant kick and a huge helping #brunch #eggs #bacon #brioche #melbournecafe
Part two, where we were more chilli than chilly. The super creamy chili cheese scrambled eggs is encased in brioche bun with double smoked belly bacon @whitemojo. A pleasant kick and a huge helping #brunch  #eggs  #bacon  #brioche  #melbournecafe 
This week's plan. Bit basic. Trying to work with what I've already got in the house to save money πŸ’‹  #slimmingworlduk #slimmingworld #eatplaylive #swblogger #slimmingworldblogger #slimmingworldjourney #slimmingworldfamily #slimmingworldblogger #carlysangels #foodoptimising #speedfood #fooddiary  #swfooddiary
Argh.. I'm struggling so bad these past two days! I feel so emotional and shite! I'm currently sat on my sofa.. EATING again!!!! The rest of the meatballs and speedy sauce.. they're free food and it's full of speed. BUT why do I just wanna eat all the time!  Especially at night the last two nights?! All I wanna do is sit & cry and eat?!!!!! I need some help 😞 I don't wanna give up but I just feel so rubbish!!!!. Mehhhh ❀#slimmingworldsupport #slimmingworldfamily #slimmingworld #slimmingworldjourney #slimmingworldmember  #slimmingworldfriends #slimmingworldplan #slimmingworldmafia #slimmingworldjourneyuk #slimmingworldfood #slimmingworlduk #slimmingworlder #slimmingworldfollowers #slimmingworlddiary #slimmingworldsyns #slimmingworldhelp #slimmingworlddiet #slimmingworldinsta  #idontwannabefatanymore #foodoptimising #healthyliving #lifechange #changes #transformation #speedfood #syns #helpme #struggling
Argh.. I'm struggling so bad these past two days! I feel so emotional and shite! I'm currently sat on my sofa.. EATING again!!!! The rest of the meatballs and speedy sauce.. they're free food and it's full of speed. BUT why do I just wanna eat all the time! Especially at night the last two nights?! All I wanna do is sit & cry and eat?!!!!! I need some help 😞 I don't wanna give up but I just feel so rubbish!!!!. Mehhhh ❀#slimmingworldsupport  #slimmingworldfamily  #slimmingworld  #slimmingworldjourney  #slimmingworldmember  #slimmingworldfriends  #slimmingworldplan  #slimmingworldmafia  #slimmingworldjourneyuk  #slimmingworldfood  #slimmingworlduk  #slimmingworlder  #slimmingworldfollowers  #slimmingworlddiary  #slimmingworldsyns  #slimmingworldhelp  #slimmingworlddiet  #slimmingworldinsta  #idontwannabefatanymore  #foodoptimising  #healthyliving  #lifechange  #changes  #transformation  #speedfood  #syns  #helpme  #struggling 
Late night treats, Alpen bars are my HEB, 6 syns for the curly surly, 4 syns for 22g of white hot chocolate and 4.5 syns for the Milkybar Mousse which I put into the freezer and it tastes so good, white chocolate ice cream 😍❀️ ending on 14.5 syns. #slimmingworldmeals #slimmingworldinspiration #slimmingworldsupport #weightloss #swfamily #speedfood #slimmingworldfamily #slimmingworldfriends #slimmingworldjourney #slimmingworldmafia #slimmingworlduk #slimmingworldinsta #slimmingworldmotivation #slimmingworldukfollowers #slimmingworlddiary #swinsta #swfamily #sw #swmafia #foodoptimising #syns
Late night treats, Alpen bars are my HEB, 6 syns for the curly surly, 4 syns for 22g of white hot chocolate and 4.5 syns for the Milkybar Mousse which I put into the freezer and it tastes so good, white chocolate ice cream 😍❀️ ending on 14.5 syns. #slimmingworldmeals  #slimmingworldinspiration  #slimmingworldsupport  #weightloss  #swfamily  #speedfood  #slimmingworldfamily  #slimmingworldfriends  #slimmingworldjourney  #slimmingworldmafia  #slimmingworlduk  #slimmingworldinsta  #slimmingworldmotivation  #slimmingworldukfollowers  #slimmingworlddiary  #swinsta  #swfamily  #sw  #swmafia  #foodoptimising  #syns 
HexB with remaining HexA allowance, late night porridge cause it's so flipping cold. 0.5 syns for a teaspoon of @sweetfreedomuk (everyone get it it's literally a low syn life saver) Last food of the day so ending on 0.5 syns!
HexB with remaining HexA allowance, late night porridge cause it's so flipping cold. 0.5 syns for a teaspoon of @sweetfreedomuk (everyone get it it's literally a low syn life saver) Last food of the day so ending on 0.5 syns!
Holiday last year compared to me last night- accepting the small changes to get to the bigger results πŸ’ͺ🏻(don't ask what I'm doing In the right picture πŸ˜‚) πŸ’•
Holiday last year compared to me last night- accepting the small changes to get to the bigger results πŸ’ͺ🏻(don't ask what I'm doing In the right picture πŸ˜‚) πŸ’•
Bloody killed me that while everyone was having crumble and custard, I had these. However I stuck to plan, and lots of speedy fruits in there and actually I'm quiet happy that I didn't give in. Willpower is so hard and such a key thing πŸ™ŒπŸ™Œ #sw #slimmingworldjourney #slimmingwordfollowers #slimmingwordsupport  #slimming #weightloss #weightllossjourney #letsdothis #gethealthyin2017 #slimmingworld #slimmingworldmafia #slimmingworlduk #swuk #slimmingworldfriends #slimmingworldfamily #food #fooddiary #motivation #foodoptimising #tillysswarmy
Bloody killed me that while everyone was having crumble and custard, I had these. However I stuck to plan, and lots of speedy fruits in there and actually I'm quiet happy that I didn't give in. Willpower is so hard and such a key thing πŸ™ŒπŸ™Œ #sw  #slimmingworldjourney  #slimmingwordfollowers  #slimmingwordsupport  #slimming  #weightloss  #weightllossjourney  #letsdothis  #gethealthyin2017  #slimmingworld  #slimmingworldmafia  #slimmingworlduk  #swuk  #slimmingworldfriends  #slimmingworldfamily  #food  #fooddiary  #motivation  #foodoptimising  #tillysswarmy 
Breakfast sandwich!βœ” Only thing used was HEB & 2 syns for Brown sauce!😍
Breakfast sandwich!βœ” Only thing used was HEB & 2 syns for Brown sauce!😍
Roast pork and veg for tea after a trip to the cinema and a Diet Coke.  Also had Cadbury hot chocolate powder (4syns) with marshmallows (2syns) and squirty cream (2syns) made with milk (HEA)  Finishing today on 14.5 syns πŸ‘πŸ»πŸ˜Š #slimforNZ #fitterby50 #iamapriority #eatingforhealth #slimmingworld #slimmingworldfamily #swinstafamily #slimmingworlduk #swuk #slimmingworldjourney #swmafia #slimmingworldfriends #swfriends #slimmingworldsupport #swinsta #foodoptimising  #freefood #weightloss #weightlossjourney #healthgoals #change #takingmylifeback #food #diet #judyweightlosschallenge2016
Roast pork and veg for tea after a trip to the cinema and a Diet Coke. Also had Cadbury hot chocolate powder (4syns) with marshmallows (2syns) and squirty cream (2syns) made with milk (HEA) Finishing today on 14.5 syns πŸ‘πŸ»πŸ˜Š #slimforNZ  #fitterby50  #iamapriority  #eatingforhealth  #slimmingworld  #slimmingworldfamily  #swinstafamily  #slimmingworlduk  #swuk  #slimmingworldjourney  #swmafia  #slimmingworldfriends  #swfriends  #slimmingworldsupport  #swinsta  #foodoptimising  #freefood  #weightloss  #weightlossjourney  #healthgoals  #change  #takingmylifeback  #food  #diet  #judyweightlosschallenge2016 
HEa Cheese + 🍎 πŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’Ÿ #slimmingworlduk#slimming#sw#swuk  #swukinstagram#healthlyeating #loveslimmingworld#slimmingworldfamily  #everythingthatpassesmylips  #slimmingworldbattle#slimmingworldfollowers  #slimmingworld#loseweightfeelgreat #loseweight#lovefood#foodporn #foodoptimising#weightlossjourney #ilovesw#swdiary#extraeasy
HEa Cheese + 🍎 πŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’Ÿ #slimmingworlduk #slimming #sw #swuk  #swukinstagram #healthlyeating  #loveslimmingworld #slimmingworldfamily  #everythingthatpassesmylips  #slimmingworldbattle #slimmingworldfollowers  #slimmingworld #loseweightfeelgreat  #loseweight #lovefood #foodporn  #foodoptimising #weightlossjourney  #ilovesw #swdiary #extraeasy 
Breakfast:Scrambled egg with mushroom and tomato, then had my Heathy A and B:ryvita and cheese, a yoghurt and my syns which were a fibre one and a Milky Way 7.5 😊#slimmingworlduk #weightloss #sw #swuk #healthy #slimmingworldfamily #weightlossjourney #swmafia #slimmingworldjourney #healthyeating #swfamily #diet #fitness #swinsta #motivation #fitfam #slimmingworldsupport #swfriends #foodoptimising #slimmingworldfriends #extraeasy #slimming #cleaneating #slimmingworldmafia #wedding  #synfree #onplan #targetmember #healthyliving #slimmingworldaustralia
Breakfast:Scrambled egg with mushroom and tomato, then had my Heathy A and B:ryvita and cheese, a yoghurt and my syns which were a fibre one and a Milky Way 7.5 😊#slimmingworlduk  #weightloss  #sw  #swuk  #healthy  #slimmingworldfamily  #weightlossjourney  #swmafia  #slimmingworldjourney  #healthyeating  #swfamily  #diet  #fitness  #swinsta  #motivation  #fitfam  #slimmingworldsupport  #swfriends  #foodoptimising  #slimmingworldfriends  #extraeasy  #slimming  #cleaneating  #slimmingworldmafia  #wedding  #synfree  #onplan  #targetmember  #healthyliving  #slimmingworldaustralia 
🍊 πŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’Ÿ #slimmingworlduk#slimming#sw#swuk  #swukinstagram#healthlyeating #loveslimmingworld#slimmingworldfamily  #everythingthatpassesmylips  #slimmingworldbattle#slimmingworldfollowers  #slimmingworld#loseweightfeelgreat #loseweight#lovefood#foodporn #foodoptimising#weightlossjourney #ilovesw#swdiary#extraeasy
🍊 πŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’Ÿ #slimmingworlduk #slimming #sw #swuk  #swukinstagram #healthlyeating  #loveslimmingworld #slimmingworldfamily  #everythingthatpassesmylips  #slimmingworldbattle #slimmingworldfollowers  #slimmingworld #loseweightfeelgreat  #loseweight #lovefood #foodporn  #foodoptimising #weightlossjourney  #ilovesw #swdiary #extraeasy 
#Dinner πŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’Ÿ #slimmingworlduk#slimming#sw#swuk  #swukinstagram#healthlyeating #loveslimmingworld#slimmingworldfamily  #everythingthatpassesmylips  #slimmingworldbattle#slimmingworldfollowers  #slimmingworld#loseweightfeelgreat #loseweight#lovefood#foodporn #foodoptimising#weightlossjourney #ilovesw#swdiary#extraeasy
#Dinner  πŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’Ÿ #slimmingworlduk #slimming #sw #swuk  #swukinstagram #healthlyeating  #loveslimmingworld #slimmingworldfamily  #everythingthatpassesmylips  #slimmingworldbattle #slimmingworldfollowers  #slimmingworld #loseweightfeelgreat  #loseweight #lovefood #foodporn  #foodoptimising #weightlossjourney  #ilovesw #swdiary #extraeasy 
Blueberries πŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’Ÿ #slimmingworlduk#slimming#sw#swuk  #swukinstagram#healthlyeating #loveslimmingworld#slimmingworldfamily  #everythingthatpassesmylips  #slimmingworldbattle#slimmingworldfollowers  #slimmingworld#loseweightfeelgreat #loseweight#lovefood#foodporn #foodoptimising#weightlossjourney #ilovesw#swdiary#extraeasy
Blueberries πŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’Ÿ #slimmingworlduk #slimming #sw #swuk  #swukinstagram #healthlyeating  #loveslimmingworld #slimmingworldfamily  #everythingthatpassesmylips  #slimmingworldbattle #slimmingworldfollowers  #slimmingworld #loseweightfeelgreat  #loseweight #lovefood #foodporn  #foodoptimising #weightlossjourney  #ilovesw #swdiary #extraeasy 
#Lunch πŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’Ÿ #slimmingworlduk#slimming#sw#swuk  #swukinstagram#healthlyeating #loveslimmingworld#slimmingworldfamily  #everythingthatpassesmylips  #slimmingworldbattle#slimmingworldfollowers  #slimmingworld#loseweightfeelgreat #loseweight#lovefood#foodporn #foodoptimising#weightlossjourney #ilovesw#swdiary#extraeasy
#Lunch  πŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’ŸπŸ’Ÿ #slimmingworlduk #slimming #sw #swuk  #swukinstagram #healthlyeating  #loveslimmingworld #slimmingworldfamily  #everythingthatpassesmylips  #slimmingworldbattle #slimmingworldfollowers  #slimmingworld #loseweightfeelgreat  #loseweight #lovefood #foodporn  #foodoptimising #weightlossjourney  #ilovesw #swdiary #extraeasy 
3.5 syns for choc chips @ breakfast 4 syns for a Yorkshire pudding @ lunch  2.5 syns for Walkers Sunbites popcorn  #synsfortheday #onplan #lowsynalternative #foodoptimising #slimmingworldwales #slimmingworlduk #slimmingworld #sw #swuk #swwales
Film,cuppa and heb. Weigh day in the morning and thanks to my pt sessions and how hadlrd i have pushed myself i know its a gain but on the plus between weigh ins monday and friday at gym i went from 46.7kg muscle to 49.2 which isnt a huge leap but know what i now have alot more muscle than fat!!! Hittig the gym 3 times this week as well as 2 swimming sessions and will be doing my dvd on days im not hitting the gym. Not to mention walking my dogs and running around after a very excitable 3 year old πŸ˜‚ #slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworldfamily #slimmingworldmotivation #slimmingworldcommunity #slimmingworldsupport #slimmingworldfriends #slimmingworldblog #swuk #swfamilyuk #swfriends #swmafia #swinsta #swmotivation #swsupport #swblog #swinspiration #onplan #extraeasy #foodoptimising #iwilldothis #5andhalfpoundtotarget
Film,cuppa and heb. Weigh day in the morning and thanks to my pt sessions and how hadlrd i have pushed myself i know its a gain but on the plus between weigh ins monday and friday at gym i went from 46.7kg muscle to 49.2 which isnt a huge leap but know what i now have alot more muscle than fat!!! Hittig the gym 3 times this week as well as 2 swimming sessions and will be doing my dvd on days im not hitting the gym. Not to mention walking my dogs and running around after a very excitable 3 year old πŸ˜‚ #slimmingworld  #slimmingworlduk  #slimmingworldjourney  #slimmingworldfamily  #slimmingworldmotivation  #slimmingworldcommunity  #slimmingworldsupport  #slimmingworldfriends  #slimmingworldblog  #swuk  #swfamilyuk  #swfriends  #swmafia  #swinsta  #swmotivation  #swsupport  #swblog  #swinspiration  #onplan  #extraeasy  #foodoptimising  #iwilldothis  #5andhalfpoundtotarget 
Gotta make every day count. I have no time spare to be making excuses to myself. No more wavering weekends. #motivated #sheddingforthewedding #SW #swuk #swinstafamily #onamission #onplan #weightloss #foodoptimising #slimmingworld
Bit if a rubbish picture sorry. This evenings meal Gammon, Eggs, @spicentice Chips & Wedges with tenderstem Broccoli mmmmm.  #slimmingworld #slimmingworlduk #slimmingworldfriends #swuk #sw #swukinstagram #foodoptimising #weightlossjourney
And the weekend is done! When I'm at target I won't be tracking everything so religiously but it definitely helps me stay on track and stop constantly putting food in my mouth by doing these daily food diaries and photographing everything I eat πŸ˜†πŸ™„πŸ· #slimmingworld #swuk #fooddiary #foodblogger #slimmingworldfamily #slimmingworldfooddiary #healthyeating #healthylifestyle #weightlosssupport #weightlossblogger #weightloss #foodpics #foodoptimising #instafood #foodie
And the weekend is done! When I'm at target I won't be tracking everything so religiously but it definitely helps me stay on track and stop constantly putting food in my mouth by doing these daily food diaries and photographing everything I eat πŸ˜†πŸ™„πŸ· #slimmingworld  #swuk  #fooddiary  #foodblogger  #slimmingworldfamily  #slimmingworldfooddiary  #healthyeating  #healthylifestyle  #weightlosssupport  #weightlossblogger  #weightloss  #foodpics  #foodoptimising  #instafood  #foodie 
Excuse the horrific nail varnish πŸ™ˆ this time is literally my munchie time so I'm ending with this 1.5 syn treat that I shoved in my mouth too quickly to take a pic πŸ˜‚ . . #slimmingworldireland #slimmingworld #sw #healthyextra #diet #lifestylechange #summerbody #newme #fitness #dropadresssize #SWMafia #SwFriends #foodoptimising #goodfood #fooddiary #motivation #SlimmingWorldDiary #fattofit #slimmerme #FitNotFat