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Happy Monday! Surprisingly, it wasn't too brutal waking up earlier to get my work out in. Today I'm going for a plant/based protein shake for breakfast because I'm so sore from my hike. #sosore #vegan #fitvegan #vegansofig #fitby40 #getfit #healthylife
Vegan for everything 🌱  For the animals, the planet, the people 🌎💛 Be the change you wish to see in the World!! Check out @dasveganshirt.de for the german vegan shirt version!! My all time favorite shirt 🤗  Do yourself have any questions about going vegan? Plantbased lifestyle? Or something else? Don't hesitate to contact me 😘
Vegan for everything 🌱 For the animals, the planet, the people 🌎💛 Be the change you wish to see in the World!! Check out @dasveganshirt.de for the german vegan shirt version!! My all time favorite shirt 🤗 Do yourself have any questions about going vegan? Plantbased lifestyle? Or something else? Don't hesitate to contact me 😘
A meal delivery service can free up time without sacrificing the quality of meals you enjoy. This week's meals included: 😙👌❤🌱🌽🍐🍅🤗 AFRICAN PEANUT SOUP SPINACH AND RICOTTA LASAGNA  SHEPHERDS PIE  CHICKPEA AND MUSHROOM STROGANOFF  CHEEZ QUESIDILLAS  FOR A LIMITED TIME FIRST WEEK TRIAL IS ONLY 32.48 >>>>>>>>>>>WWW.VEGANONTHEGO.CA ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ #whatveganseat #torontoeats #torontolifestyle #torontolakeshore #torontoskyline #torontoqueen #govegan #vegansofig #torontovegan #veganmeals #torontopigsave #torontocowsave #vegansofinstagram #torontovegans #torontovegansofinstagram #torontofood #torontovegetarian #torontomealprep #torontotakeout #torontodelivery #torontoyoga #veganfoodshare #vegantoronto #torontohealth #torontofitness #fitvegan #crueltyfree #compassion #dairyfree #meatfree
A meal delivery service can free up time without sacrificing the quality of meals you enjoy. This week's meals included: 😙👌❤🌱🌽🍐🍅🤗 AFRICAN PEANUT SOUP SPINACH AND RICOTTA LASAGNA SHEPHERDS PIE CHICKPEA AND MUSHROOM STROGANOFF CHEEZ QUESIDILLAS FOR A LIMITED TIME FIRST WEEK TRIAL IS ONLY 32.48 >>>>>>>>>>>WWW.VEGANONTHEGO.CA ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ #whatveganseat  #torontoeats  #torontolifestyle  #torontolakeshore  #torontoskyline  #torontoqueen  #govegan  #vegansofig  #torontovegan  #veganmeals  #torontopigsave  #torontocowsave  #vegansofinstagram  #torontovegans  #torontovegansofinstagram  #torontofood  #torontovegetarian  #torontomealprep  #torontotakeout  #torontodelivery  #torontoyoga  #veganfoodshare  #vegantoronto  #torontohealth  #torontofitness  #fitvegan  #crueltyfree  #compassion  #dairyfree  #meatfree 
Cacao chia pudding balls 😝 I accidentally made these so thick that they turned out like choc chip ice cream! Just cacao, almond milk and chia seeds left over night in the fridge. With @meridianfoods peanut butter, @coyo_uk yoghurt and @sweetfreedomuk choc hot shots and 70% choc chips 👌🏼
Cacao chia pudding balls 😝 I accidentally made these so thick that they turned out like choc chip ice cream! Just cacao, almond milk and chia seeds left over night in the fridge. With @meridianfoods peanut butter, @coyo_uk yoghurt and @sweetfreedomuk choc hot shots and 70% choc chips 👌🏼
Yup he became vegan and became an ulta-athlete🌱 "One night, shortly before I turned 40, I became out of breath from a simple flight of stairs when I was going to bed. I had to pause, I was winded, there was tightening in my chest, sweat on my brow. I feared I was on the precipice of having a heart attack. "Heart disease runs in my family. It's a terrifying ailment. "That was when I knew. It was my second rock bottom. That thrust me into this new phase of trying to find a way to eat and live that would be alignment with my higher self and my healthiest self." After trying a range of diets over the course of the next year, Roll finally came across a wholefood vegan diet.  SUPPLIED Rich Roll with his wife, Julie Piatt, and four children. "It changed everything. I had so much energy all of a sudden. I actually wanted to take care of myself. I wanted to exercise," Roll explained. "About 10 to 14 days into eating a completely wholefood plant-based diet, I realised how different it was to everything else I tried. It revitalised me like no other way of eating. I wanted to feel this way all the time." It was then that Roll became more educated about the benefits of a wholefood plant-based diet. He enlisted the help of an old swimming friend, who acted as a mentor to help make the transition so that he could do so responsibly and intelligently with the right tools.  As Roll became fitter, stronger and lost 22kg, becoming an ultra-athlete was almost a natural progression. "I wasn't intent on becoming a competitive athlete in my 40s, but with every consecutive week that went by, I was getting fitter and stronger, and I became amazed at the resilience of the human body," Roll said. "That got me interested in testing the outer limits of my own potential and, ultimately, that's what attracted me to the world of ultra endurance and the races I compete in." . . . #vegan #vegancommunity #veganathletes #vegangains #fitvegan #health
Yup he became vegan and became an ulta-athlete🌱 "One night, shortly before I turned 40, I became out of breath from a simple flight of stairs when I was going to bed. I had to pause, I was winded, there was tightening in my chest, sweat on my brow. I feared I was on the precipice of having a heart attack. "Heart disease runs in my family. It's a terrifying ailment. "That was when I knew. It was my second rock bottom. That thrust me into this new phase of trying to find a way to eat and live that would be alignment with my higher self and my healthiest self." After trying a range of diets over the course of the next year, Roll finally came across a wholefood vegan diet. SUPPLIED Rich Roll with his wife, Julie Piatt, and four children. "It changed everything. I had so much energy all of a sudden. I actually wanted to take care of myself. I wanted to exercise," Roll explained. "About 10 to 14 days into eating a completely wholefood plant-based diet, I realised how different it was to everything else I tried. It revitalised me like no other way of eating. I wanted to feel this way all the time." It was then that Roll became more educated about the benefits of a wholefood plant-based diet. He enlisted the help of an old swimming friend, who acted as a mentor to help make the transition so that he could do so responsibly and intelligently with the right tools. As Roll became fitter, stronger and lost 22kg, becoming an ultra-athlete was almost a natural progression. "I wasn't intent on becoming a competitive athlete in my 40s, but with every consecutive week that went by, I was getting fitter and stronger, and I became amazed at the resilience of the human body," Roll said. "That got me interested in testing the outer limits of my own potential and, ultimately, that's what attracted me to the world of ultra endurance and the races I compete in." . . . #vegan  #vegancommunity  #veganathletes  #vegangains  #fitvegan  #health 
Here. We. GO!  I was so excited to get started with my new lifting fitness program this morning that I was up before my alarm went off! 😆 ✔️Before pictures (ie "goodbye" pictures) taken ✔️Measurements/weight recorded ✔️Energize, the best pre-workout ever!!, down ✔️And aaaall of the dumbbells  I don't have a bench at home so I use a stability ball instead. It does the trick just fine and even ups the ante for my core 😉  This program has 3 phases: Build, Bulk and Shred... which may sound scary if you're a woman, but there's nothing to worry about - we don't get big and bulky (naturally) like men do!  Day 1 (Build): Chest/Triceps  It was awesome! I was dead after the first two sets, my arms were shaking half way through and I failed to increase my weight on a particular move... I loved every minute of it!
Here. We. GO! I was so excited to get started with my new lifting fitness program this morning that I was up before my alarm went off! 😆 ✔️Before pictures (ie "goodbye" pictures) taken ✔️Measurements/weight recorded ✔️Energize, the best pre-workout ever!!, down ✔️And aaaall of the dumbbells I don't have a bench at home so I use a stability ball instead. It does the trick just fine and even ups the ante for my core 😉 This program has 3 phases: Build, Bulk and Shred... which may sound scary if you're a woman, but there's nothing to worry about - we don't get big and bulky (naturally) like men do! Day 1 (Build): Chest/Triceps It was awesome! I was dead after the first two sets, my arms were shaking half way through and I failed to increase my weight on a particular move... I loved every minute of it!
My go-to budget food! Brown rice and beans! 😋 #vegangood #vegankitchen
På denne våde mandag er det et must med lidt selvforkælelse og afslapning under et varmt tæppe. Denne "Vanilla Choc Chip cookie " er perfekt til dette! En skøn sprødhed, knas fra chokolade og samtidig en smag af cashewnødder gør denne cookies unik. Ved bestilling af @verdesnackbox for du endda også gratis snackbarer med, så skøn dig at tjekke dem ud 😉 💚 #vegandk #snacks #healthybodyandmind #fitvegan #vegan #aalborg #fitfamdk #verdesnackbox
På denne våde mandag er det et must med lidt selvforkælelse og afslapning under et varmt tæppe. Denne "Vanilla Choc Chip cookie " er perfekt til dette! En skøn sprødhed, knas fra chokolade og samtidig en smag af cashewnødder gør denne cookies unik. Ved bestilling af @verdesnackbox for du endda også gratis snackbarer med, så skøn dig at tjekke dem ud 😉 💚 #vegandk  #snacks  #healthybodyandmind  #fitvegan  #vegan  #aalborg  #fitfamdk  #verdesnackbox 
What a beautiful Monday morning! And remember, difficult roads often lead to beautiful destinations - so whatever comes your way today, breathe and know that you are on your way to your beautiful destination ✌️💕
What a beautiful Monday morning! And remember, difficult roads often lead to beautiful destinations - so whatever comes your way today, breathe and know that you are on your way to your beautiful destination ✌️💕
Had such a great weekend with my mom 😌 I loved cooking and baking with her and not thinking about tracking #macros or working out. We even made our favorite treat: Banana Bread 😊🍌🍞 We used @lisalorles' recipe which is #DairyFree and only calls for 8 ingredients! So good 👌🐒🍌 -- #runner #runhappy #instarun #bbg #kaylaitsines #sweatwithkayla #bbggirls #fitness #fit #strongnotskinny #girlswholift #vegan #plantbased #veganfoodshare #whatveganseat #fitvegan #veganathlete #poweredbyplants #foodporn #eattherainbow #plantpower #foodismedicine #eatyourveggies #plantstrong #vegetarian #eatclean  #eatforabs #bananabread
Had such a great weekend with my mom 😌 I loved cooking and baking with her and not thinking about tracking #macros  or working out. We even made our favorite treat: Banana Bread 😊🍌🍞 We used @lisalorles' recipe which is #DairyFree  and only calls for 8 ingredients! So good 👌🐒🍌 -- #runner  #runhappy  #instarun  #bbg  #kaylaitsines  #sweatwithkayla  #bbggirls  #fitness  #fit  #strongnotskinny  #girlswholift  #vegan  #plantbased  #veganfoodshare  #whatveganseat  #fitvegan  #veganathlete  #poweredbyplants  #foodporn  #eattherainbow  #plantpower  #foodismedicine  #eatyourveggies  #plantstrong  #vegetarian  #eatclean  #eatforabs  #bananabread 
Started my day right this morn. Can't shake this cold though🙄 ------------------------------------------------------For Personal Training and Nutritional enquiries contact me at aliceclarept@gmail.com ---------------------------------------------- #fitness #nutrition #bikiniguide #diet #progress #transformation #fitfam #igfit #girlswholift #exercise #athlete #fitnessaddict #girlswithmuscle #weights #fitgirls #strong #keepfit #gym #workout #workhard #workoutvideos #fitvegan #mealprep #motivated #transformation #Gymtransformation #poweredbyplants #vegan
Started my day right this morn. Can't shake this cold though🙄 ------------------------------------------------------For Personal Training and Nutritional enquiries contact me at aliceclarept@gmail.com ---------------------------------------------- #fitness  #nutrition  #bikiniguide  #diet  #progress  #transformation  #fitfam  #igfit  #girlswholift  #exercise  #athlete  #fitnessaddict  #girlswithmuscle  #weights  #fitgirls  #strong  #keepfit  #gym  #workout  #workhard  #workoutvideos  #fitvegan  #mealprep  #motivated  #transformation  #Gymtransformation  #poweredbyplants  #vegan 
🌿🍌🍓✨Healthy breakfasts, happy days. This green bowl of goodness is full of all the good stuff needed to fuel your body. Not only is it super nutritious but it also tastes like a dessert. I have the biggest sweet tooth and I need to have something sweet for breakfast. Fruits are definitely the way to go when you need something sweet. 🍌🍓👌#veganbreakfast #vegan #smoothiebowl #rawvegan #plantbased #plantpower #poweredbyplants #veganpower #greens #fruitlover #healthy #healthylife #fitvegan #fitfood #veganfood #veganinspo #whatveganseat #vegansofig #love #loveveganfood #selflove #spreadthelove #smoothiesareforever #❤️
🌿🍌🍓✨Healthy breakfasts, happy days. This green bowl of goodness is full of all the good stuff needed to fuel your body. Not only is it super nutritious but it also tastes like a dessert. I have the biggest sweet tooth and I need to have something sweet for breakfast. Fruits are definitely the way to go when you need something sweet. 🍌🍓👌#veganbreakfast  #vegan  #smoothiebowl  #rawvegan  #plantbased  #plantpower  #poweredbyplants  #veganpower  #greens  #fruitlover  #healthy  #healthylife  #fitvegan  #fitfood  #veganfood  #veganinspo  #whatveganseat  #vegansofig  #love  #loveveganfood  #selflove  #spreadthelove  #smoothiesareforever  #❤️
Sandwiches con Mantequilla Nueces y Plátano  Ingredientes 2 rebanadas de pan integral de centeno 1 plátano maduro 1 cucharada de Mantequilla de nueces 1 cucharada de crema de cacao casera Un poco de aceite de coco Una pizca de sal rosa Preparación En una sartén precalentada a fuego medio-bajo, colocar el pan y cocinar por ambos lados hasta que esté dorado. Untar por cada lado las rebanadas de pan con la mantequilla de nueces y la crema de cacao, alternando. Cortar el plátano y colocar en la parte superior de la mantequilla de nuez, rociar con sirope y espolvorear con sal marina si se desea. Colocar las mitades juntas.  Mantequilla de nueces y crema de cacao casera 200 g de avellanas 200 g de almendras 70g de pacanas Sal rosa Canela al gusto  Polvo de cacao crudo azúcar de coco Preparación Precalentar el horno a 150 ° C. Extender los frutos secos en una bandeja de horno y asar durante 20-30 minutos hasta que estén tostadas. Retirar del horno y dejar enfriar completamente. Si está usando pacanas, retirarlas del horno un poco antes que las otras nueces, ya que se cocinan más rápido. Transferir todos los frutos secos enfriados a un procesador de alimentos y triturar durante 1-2 minutos para conseguir que se hagan polvo. Continuar procesando los frutos secos 1-2 minutos adicionales hasta que los aceites empiecen a liberarse y se forme una pasta lisa, cremosa y líquida. Para hacer la crema de cacao, simplemente agregar el cacao crudo y el azúcar de coco hasta alcanzar la dulzura deseada. Transferir la mantequilla de nuez y de cacao a un recipiente de vidrio hermético y guardarla en el refrigerador. Se mantiene durante 1 mes.#vegan #veganfit #veganlove #veganfood #vegangirl #veganbrunch #veganlife #veganyogi #yoga #yogafit #yogafood #yogalove #yogalife #yogainspiration #fit #fitlove #fitfood #fitness #fitlife #fitgirl #yogagirl #fitlove #fityoga #fitvegan #healthy #healthylife #healthyfood #inspiration #blessed #omshanti #namaste
Sandwiches con Mantequilla Nueces y Plátano Ingredientes 2 rebanadas de pan integral de centeno 1 plátano maduro 1 cucharada de Mantequilla de nueces 1 cucharada de crema de cacao casera Un poco de aceite de coco Una pizca de sal rosa Preparación En una sartén precalentada a fuego medio-bajo, colocar el pan y cocinar por ambos lados hasta que esté dorado. Untar por cada lado las rebanadas de pan con la mantequilla de nueces y la crema de cacao, alternando. Cortar el plátano y colocar en la parte superior de la mantequilla de nuez, rociar con sirope y espolvorear con sal marina si se desea. Colocar las mitades juntas. Mantequilla de nueces y crema de cacao casera 200 g de avellanas 200 g de almendras 70g de pacanas Sal rosa Canela al gusto Polvo de cacao crudo azúcar de coco Preparación Precalentar el horno a 150 ° C. Extender los frutos secos en una bandeja de horno y asar durante 20-30 minutos hasta que estén tostadas. Retirar del horno y dejar enfriar completamente. Si está usando pacanas, retirarlas del horno un poco antes que las otras nueces, ya que se cocinan más rápido. Transferir todos los frutos secos enfriados a un procesador de alimentos y triturar durante 1-2 minutos para conseguir que se hagan polvo. Continuar procesando los frutos secos 1-2 minutos adicionales hasta que los aceites empiecen a liberarse y se forme una pasta lisa, cremosa y líquida. Para hacer la crema de cacao, simplemente agregar el cacao crudo y el azúcar de coco hasta alcanzar la dulzura deseada. Transferir la mantequilla de nuez y de cacao a un recipiente de vidrio hermético y guardarla en el refrigerador. Se mantiene durante 1 mes.#vegan  #veganfit  #veganlove  #veganfood  #vegangirl  #veganbrunch  #veganlife  #veganyogi  #yoga  #yogafit  #yogafood  #yogalove  #yogalife  #yogainspiration  #fit  #fitlove  #fitfood  #fitness  #fitlife  #fitgirl  #yogagirl  #fitlove  #fityoga  #fitvegan  #healthy  #healthylife  #healthyfood  #inspiration  #blessed  #omshanti  #namaste 
Mamey sapote. This one is so creamy. #stayFITwithFruIT
Vegan Zucchini Rolls with Mushrooms, Egg Plant, Rice, Kidney Beans and Tomatoes 🌱🌼🌸🌹🌸🌼 #veganlife #plantstrong #plantbased #organicfood #vegan #glutenfree #instafood #eatclean #vegangirl #vegangermany #veganfoodshare #instagood #instagram #fitness #fitvegan #veganfood #foodporn #cleaneating #veganism #berlin #crueltyfree #savetheanimals #gogreen #govegan🌱
Strech and breakfast after running 😍 #run #running #vegan #fitvegan #veganfitness #sport #me #lifestyle #mylife #fit #healthy #enjoylife
The only downside of eating desserts after dark is that you have a hard time getting a proper picture (when your battery is dieing) 😉 For everything else holds: Eat savory bowls for the healthy body- eat desserts for the healthy soul 🤗❤️🌟 #vegan #dessert #dinner #sydney
The only downside of eating desserts after dark is that you have a hard time getting a proper picture (when your battery is dieing) 😉 For everything else holds: Eat savory bowls for the healthy body- eat desserts for the healthy soul 🤗❤️🌟 #vegan  #dessert  #dinner  #sydney 
Color in my #breakfast bowl 🥝🍓🍌🌴 to start the new week with happiness and positive vibes - ENLIGHTEN SMOOTHIE BOWL inspired by @thesimpleveganista 🌷already kind of spring felling here in Vienna ☀️ Are you also starting the morning with a #fruity Bowl ? 🥝The #recipe for the #smoothiebowl is on my #blog 🌱  #vegan #glutenfreevegan  #vegans #glutenfree #govegan #veganism #whatveganseat #fitvegan #plantbased #plantbaseddiet #vegansofig #vegansofinstagram #healthyfoodie #healthyfood #vegansofvienna #veganvienna #veganwien #healthylifestyle #annabellescreations #annabellescreationsblog #enlightensmoothiebowl #fruits #superfood #feinstoff #healthybreakfast
Color in my #breakfast  bowl 🥝🍓🍌🌴 to start the new week with happiness and positive vibes - ENLIGHTEN SMOOTHIE BOWL inspired by @thesimpleveganista 🌷already kind of spring felling here in Vienna ☀️ Are you also starting the morning with a #fruity  Bowl ? 🥝The #recipe  for the #smoothiebowl  is on my #blog  🌱 #vegan  #glutenfreevegan  #vegans  #glutenfree  #govegan  #veganism  #whatveganseat  #fitvegan  #plantbased  #plantbaseddiet  #vegansofig  #vegansofinstagram  #healthyfoodie  #healthyfood  #vegansofvienna  #veganvienna  #veganwien  #healthylifestyle  #annabellescreations  #annabellescreationsblog  #enlightensmoothiebowl  #fruits  #superfood  #feinstoff  #healthybreakfast 
Monday vibes 🙌🏼 I love having Monday's off! Gives me so much time to study and get my life in order 😂 but it's so hard to keep my eyes open today!!! But at least I got #bbgweek8legs in 🍑I did legs instead of upper body because legs just motivate me more 🙈anywho! Hope y'all have a beautiful Monday 🌹 . . . .  #bbgprogress #bbgcommunity #bbgfamily #bbgsouthafrica #bbgvegan #bbglegs #veganfitness #veganfriendly #plantbased #plantsofinstagram #plantpower #veganlifestyle #vegancommunity #vegansofig #fitness #fitnessmotivation #fitstagram #fitnessjourney #fitvegan #cleaneating
Monday vibes 🙌🏼 I love having Monday's off! Gives me so much time to study and get my life in order 😂 but it's so hard to keep my eyes open today!!! But at least I got #bbgweek8legs  in 🍑I did legs instead of upper body because legs just motivate me more 🙈anywho! Hope y'all have a beautiful Monday 🌹 . . . . #bbgprogress  #bbgcommunity  #bbgfamily  #bbgsouthafrica  #bbgvegan  #bbglegs  #veganfitness  #veganfriendly  #plantbased  #plantsofinstagram  #plantpower  #veganlifestyle  #vegancommunity  #vegansofig  #fitness  #fitnessmotivation  #fitstagram  #fitnessjourney  #fitvegan  #cleaneating 
Apple pie kinda morning 🍎  Overnight proats loaded with apple, pecans, dates and sprinklings of coconut, linseeds and coconut blossom syrup ☀️✨
Apple pie kinda morning 🍎 Overnight proats loaded with apple, pecans, dates and sprinklings of coconut, linseeds and coconut blossom syrup ☀️✨
Vegan raw snack 🍏🍫🍎 These bars are so goood || Goûter cru, bars achetées chez Bio c'est bon-Lille  #vegan #veganlille #lillevegan #lille #lillemaville #vegansofig #whatveganseat  #veganfood #veganfoodshare #plantbased #vegetalien #crueltyfree #healthy #healthyfood #rawtill4 #rawtillfour #rt4 #carbs # raw #rawvegan #gofruityourself #healthychoices #healthyvegan #veggie #instafood #veganfit #fitvegan
Looking at Monday like what!?...😐😂👍
Looking at Monday like what!?...😐😂👍
I have left the Phillipines! Thanks for the sunshine, islands, cheap fruit, dodgy boat rides, friendly people and huge coconuts! I'll be back when they put a decent road all the way up Mt Apo, Inthanon-style! 🚴 Was awesome hanging out with @plantbased.girl and @timmy_xvx too! 👊👊 . . . #vegan #vegantravel #carbthefuckup #rideabike #ridebikesnotanimals #eatplants #justplants #fitvegan #veganathlete #cycling #stravacycling #adventureriding #islandparadise #phillipines #samalisland #davaocity #travelgram #igtraveller #tropicalvibes #mountapo
I have left the Phillipines! Thanks for the sunshine, islands, cheap fruit, dodgy boat rides, friendly people and huge coconuts! I'll be back when they put a decent road all the way up Mt Apo, Inthanon-style! 🚴 Was awesome hanging out with @plantbased.girl and @timmy_xvx too! 👊👊 . . . #vegan  #vegantravel  #carbthefuckup  #rideabike  #ridebikesnotanimals  #eatplants  #justplants  #fitvegan  #veganathlete  #cycling  #stravacycling  #adventureriding  #islandparadise  #phillipines  #samalisland  #davaocity  #travelgram  #igtraveller  #tropicalvibes  #mountapo 
Complimenti a @ica_me per questo scatto  #Repost @ica_me with @repostapp ・・・ A chi non piace il frullato?Io lo adoro e mi fa tornare a quando ero piccina e mamma mi coccolava così, con semplicità e tanto amore 🍎🍋🍇 #thehub_food #still_life_gallery_ #foodlifepassion #veganbowl #veganfood #plantbased #veganfoodlovers #crueltyfree #cleaneating #healtyfood #plantpowered #vegansofig #fitvegan #fruitlover #rawfood #superfoods #vegansnack #snack #veganlife #foodporn #feedfeedvegan #foodstagram #foodblog #foodphoto #foodphotographer #topfood #hautescuisines #vscogood
Complimenti a @ica_me per questo scatto #Repost  @ica_me with @repostapp ・・・ A chi non piace il frullato?Io lo adoro e mi fa tornare a quando ero piccina e mamma mi coccolava così, con semplicità e tanto amore 🍎🍋🍇 #thehub_food  #still_life_gallery_  #foodlifepassion  #veganbowl  #veganfood  #plantbased  #veganfoodlovers  #crueltyfree  #cleaneating  #healtyfood  #plantpowered  #vegansofig  #fitvegan  #fruitlover  #rawfood  #superfoods  #vegansnack  #snack  #veganlife  #foodporn  #feedfeedvegan  #foodstagram  #foodblog  #foodphoto  #foodphotographer  #topfood  #hautescuisines  #vscogood 
french toast or pancakes? I can never decide. my ideal breakfast would probably be both. oh and waffles. obviously 🥞 cannot wait to make these beauties again once I actually stock my new kitchen (with more than just oats....) #breakfastdate
french toast or pancakes? I can never decide. my ideal breakfast would probably be both. oh and waffles. obviously 🥞 cannot wait to make these beauties again once I actually stock my new kitchen (with more than just oats....) #breakfastdate 
I needed a very nourishing meal today, between two vigorous dancing sessions: I blended 4 cups of arugula with a teaspoon of #wheatgrass powder, two medium ripe bananas, a cup of strawberries, two dates, a scoop of @uniconutrition #rawvegan protein and raspberries, cacao nibs, mulberries and coconut flakes (as toppings 😛) 🎼💃🏽👑
I needed a very nourishing meal today, between two vigorous dancing sessions: I blended 4 cups of arugula with a teaspoon of #wheatgrass  powder, two medium ripe bananas, a cup of strawberries, two dates, a scoop of @uniconutrition #rawvegan  protein and raspberries, cacao nibs, mulberries and coconut flakes (as toppings 😛) 🎼💃🏽👑
🍇 Nourishing your body is one of the most cleansing actions for your mind 💜 #dailyinspiration #nourish #smoothiebowl #Repost @smoothiebowls ・・・ Smoothie Bowls for everyone @aniahimsa 🍒🍓🌿🥝🍊🍑
🍇 Nourishing your body is one of the most cleansing actions for your mind 💜 #dailyinspiration  #nourish  #smoothiebowl  #Repost  @smoothiebowls ・・・ Smoothie Bowls for everyone @aniahimsa 🍒🍓🌿🥝🍊🍑
It's Monday and I'm not motivated for the week 🙊 I am however motivated for sports and healthy eating 😍
It's Monday and I'm not motivated for the week 🙊 I am however motivated for sports and healthy eating 😍
Waiting for my island boy to show up 🏄🏼☀️🌴🐬
Waiting for my island boy to show up 🏄🏼☀️🌴🐬
Cero Excusas para no amar tu cuerpo... Y a ti mism@ ... Así como estás... Cero Excusas para no trabajar tu cuerpo... Tanto como tu mente. #trabajoenprogreso #ámateya #ceroexcusas #cero.excusas #workinprogress #amor #amabilidad #fit #fitness #bikinifit #bikinifitness #coaching #pidetuconsultaenmonicafit.com #monicafit #éxito #emprendedor #entrepreneur #fitentrepreneur #officefitbymonica #mobilefitbymonica #vegan #fitvegan #veganfit
Sunday nights are pretty wild over here, I have to say! 😉  I sat down and reviewed the nutrition guide for my new fitness program (I start TOMORROW) and planned and prepped out ALL the food. I'm already in love with this program because 1) I love lifting and 2) I love eating and I have to eat soooo much food on this first phase of the program 😁  Wait, what?! You have to eat more to get better results?! YEAH, man! 😎 Talk about a match made in heaven.  Meal plan and prep was followed up with a phone coach with one of my coaches and dearest friends. I love that I've been able to meet so many new beautiful souls, thanks to coaching!  Time to get some zzz before the real fun begins! 💪
Sunday nights are pretty wild over here, I have to say! 😉 I sat down and reviewed the nutrition guide for my new fitness program (I start TOMORROW) and planned and prepped out ALL the food. I'm already in love with this program because 1) I love lifting and 2) I love eating and I have to eat soooo much food on this first phase of the program 😁 Wait, what?! You have to eat more to get better results?! YEAH, man! 😎 Talk about a match made in heaven. Meal plan and prep was followed up with a phone coach with one of my coaches and dearest friends. I love that I've been able to meet so many new beautiful souls, thanks to coaching! Time to get some zzz before the real fun begins! 💪
... Porque la vida es 90% #ACTITUD y apenas 10% lo que pasa... ¡A celebrar! 💜🦋🌈😀❤️ Because life is really 90% #ATTITUDE & 10% what happens... Cheers! #happy #feliz #joy #alegría #éxito #success #fit #fitbody #fitmind #love #amor #gratitud #gratitude #vegan #fitvegan #veganfit
Cheers! I didn't win the scholarship, but the Intelligence of Substance is telling me to get back to the work I love. So I will help you, #entrepreneur and uber busy to get #FIT in mind + body & spirit... Just book your Consultation right on Monicafit.com my new blog/mag... A work in progress, like you are! #helpingentrepreneursgetFit #mibdbodyfitness #love #kindness #monicafit.com #vegan #fitvegan #veganfit #mobilefitbyMonica #officefitbyMonica
Well - making the best of this 4+ hour delayed flight and utilizing the airports wifi to watch SHOCKMA! . Gotta love there's a streaming app now for horror films! Thanks Shudder! . Also thankful my headphones have a secondary jack so we can watch together!!
Well - making the best of this 4+ hour delayed flight and utilizing the airports wifi to watch SHOCKMA! . Gotta love there's a streaming app now for horror films! Thanks Shudder! . Also thankful my headphones have a secondary jack so we can watch together!!
Post workout and I'm so excited for this little refuel! Bit of a cracker of a Monday with #cxworks with @nutterbynature followed by 30 mins cardio (10 mins rowing, 10 mins stepper, 10 mins bike); and then 45 mins of legs and butt strengthening (leg presses, dead lifts, hip dips, kick backs, wall squats, and marching hip dips @tiffhall_xo) woo!! Feelin the 🔥🔥🔥 So this refuel lunch is much needed... Leftover satay veggies on a bed of cos lettuce, alfalfa sprouts, grated carrot, snow peas, cucumber and chickpeas.... With some superseded vegan-friendly crackers @marysgonecrackers, kale and white bean dip, and some mixed berries and Grapes!! Not to mention my standard #longblackonice @the_juice_dr 🙌 this will get me through the afternoon, until I get to the groceries... And usually end up buying some soy crisps and nuts in the health food isle and munch on them while I'm doing the rest of my jobs 😜 Monday, you've set the bar PRETTY high 💪💪💪 #mondaymotivation #postworkout #veganprotein #vegangains #plantbasedprotein #plantbased #fitfood #fitvegan #fitnessgoals #fitnessblogger #veganfit #veganbody #veganbodybuilding #veganblogger #refuelmeal #recharge #energy #protein #myfitnessjourney #mywhandf #rawfitspo
Post workout and I'm so excited for this little refuel! Bit of a cracker of a Monday with #cxworks  with @nutterbynature followed by 30 mins cardio (10 mins rowing, 10 mins stepper, 10 mins bike); and then 45 mins of legs and butt strengthening (leg presses, dead lifts, hip dips, kick backs, wall squats, and marching hip dips @tiffhall_xo) woo!! Feelin the 🔥🔥🔥 So this refuel lunch is much needed... Leftover satay veggies on a bed of cos lettuce, alfalfa sprouts, grated carrot, snow peas, cucumber and chickpeas.... With some superseded vegan-friendly crackers @marysgonecrackers, kale and white bean dip, and some mixed berries and Grapes!! Not to mention my standard #longblackonice  @the_juice_dr 🙌 this will get me through the afternoon, until I get to the groceries... And usually end up buying some soy crisps and nuts in the health food isle and munch on them while I'm doing the rest of my jobs 😜 Monday, you've set the bar PRETTY high 💪💪💪 #mondaymotivation  #postworkout  #veganprotein  #vegangains  #plantbasedprotein  #plantbased  #fitfood  #fitvegan  #fitnessgoals  #fitnessblogger  #veganfit  #veganbody  #veganbodybuilding  #veganblogger  #refuelmeal  #recharge  #energy  #protein  #myfitnessjourney  #mywhandf  #rawfitspo 
Dinner tonight 🔥Kidney beans with spinach, green beans, mushrooms, and sun-dried tomatoes. Also had some bell pepper and brussel sprouts on the side 😊 #vegameal #vegangains #greensandbeans #veganfriendly #vegandinner #vegetables #kidneybeans #redbeans #noanimalsharmed #veganprotein #plantbasedprotein #plantbased #eatplants #veggies #veganlifestyle #vegancooking #veganism #veganfood #veganfoodshare #veganfoodie #veganfitness #fitvegan #veganlove #nodairy #brusselsprouts #spinach #rawfood #realfood
Dinner tonight 🔥Kidney beans with spinach, green beans, mushrooms, and sun-dried tomatoes. Also had some bell pepper and brussel sprouts on the side 😊 #vegameal  #vegangains  #greensandbeans  #veganfriendly  #vegandinner  #vegetables  #kidneybeans  #redbeans  #noanimalsharmed  #veganprotein  #plantbasedprotein  #plantbased  #eatplants  #veggies  #veganlifestyle  #vegancooking  #veganism  #veganfood  #veganfoodshare  #veganfoodie  #veganfitness  #fitvegan  #veganlove  #nodairy  #brusselsprouts  #spinach  #rawfood  #realfood 
Good Morning! I know it's too early in the morning😁 I'm on my way to the airport soon✈️ But before that I would love to take part at my lovely Justine's @pastryandtravel 15k party💃🏼🎉💃🏼 🌟 Before Valentine's day Justine made a veggie flowers which I loved alot. Since that day I wanted to make my own. So today is the best day, I can't wait for a better day. Dear Justine you know I love your account alot, you always  inspire me💕 You deserve all loves💕💕 Here a bouquet of veggie flower from me to you😘 🌟 Sorry if I cannot answer your comments or like your pics in few days. I do my best to catch up with you! Enjoy your Beautiful Monday😃 Lots of colorful💚💜💖💙💛/ Fereshteh 💚 ☘ 🌿 ☘ 💚 #pastryandtravel15k #vegansofig #plantbasedfood #eatplants #nutritious #eatplants #poweredbyplants #vegansofig #ahealthynut #plantstrong #healthyfood #cleaneating #eathealthy #wholefood #whatveganseat #veganshare #nutritious #eatfit #instafood #veganeats #veganinspiration #fitvegan #veganbreakfast #eatclean #crueltyfree #fitfood #eatrealfood #veganfoodie #veganfood #healthytreat #veganism #eattherainbow #govegan @bestofvegan @beautifulcuisines @thefeedfeed.vegan @thefeedfeed @thrivemags @vegandefined @veganvultures @foodie_features @your.breakfast @sunfood @a.healthy.nut @nutrition_planet
Good Morning! I know it's too early in the morning😁 I'm on my way to the airport soon✈️ But before that I would love to take part at my lovely Justine's @pastryandtravel 15k party💃🏼🎉💃🏼 🌟 Before Valentine's day Justine made a veggie flowers which I loved alot. Since that day I wanted to make my own. So today is the best day, I can't wait for a better day. Dear Justine you know I love your account alot, you always inspire me💕 You deserve all loves💕💕 Here a bouquet of veggie flower from me to you😘 🌟 Sorry if I cannot answer your comments or like your pics in few days. I do my best to catch up with you! Enjoy your Beautiful Monday😃 Lots of colorful💚💜💖💙💛/ Fereshteh 💚 ☘ 🌿 ☘ 💚 #pastryandtravel15k  #vegansofig  #plantbasedfood  #eatplants  #nutritious  #eatplants  #poweredbyplants  #vegansofig  #ahealthynut  #plantstrong  #healthyfood  #cleaneating  #eathealthy  #wholefood  #whatveganseat  #veganshare  #nutritious  #eatfit  #instafood  #veganeats  #veganinspiration  #fitvegan  #veganbreakfast  #eatclean  #crueltyfree  #fitfood  #eatrealfood  #veganfoodie  #veganfood  #healthytreat  #veganism  #eattherainbow  #govegan  @bestofvegan @beautifulcuisines @thefeedfeed.vegan @thefeedfeed @thrivemags @vegandefined @veganvultures @foodie_features @your.breakfast @sunfood @a.healthy.nut @nutrition_planet
✨Chicago vegan Meetup on Saturday March 25th at Karyn's on Halsted , who's up?🙋I teamed up with Jonny from @jonny_juicer to organize this event. How exciting! Jon is such a huge inspiration in the vegan community and I'm so so happy to work with him to make this happen🙏  If you wanna enjoy @karyncalabrese 's amazing culinary creations while hanging out with her, @jonny_juicer , @noah_the_vegan and I, definitely come over🤗 I wish you all a wonderful week guys🌹 lot of energy, motivation and LoVe💕 #eatclean #berries #kale #sweetpotato #strawberries #blueberries
✨Chicago vegan Meetup on Saturday March 25th at Karyn's on Halsted , who's up?🙋I teamed up with Jonny from @jonny_juicer to organize this event. How exciting! Jon is such a huge inspiration in the vegan community and I'm so so happy to work with him to make this happen🙏 If you wanna enjoy @karyncalabrese 's amazing culinary creations while hanging out with her, @jonny_juicer , @noah_the_vegan and I, definitely come over🤗 I wish you all a wonderful week guys🌹 lot of energy, motivation and LoVe💕 #eatclean  #berries  #kale  #sweetpotato  #strawberries  #blueberries 
Okay. So, @bomberodesigns has cool shirts, stickers, flags, and hoodies AND they took this photo of me and made me look waaaaaaay cooler than I am. 🙊
Okay. So, @bomberodesigns has cool shirts, stickers, flags, and hoodies AND they took this photo of me and made me look waaaaaaay cooler than I am. 🙊
Killer super set, started with 3 10's on each side and worked from there. My shoulders were on fire the whole time. Time to get my arms right 💪🌍
Killer super set, started with 3 10's on each side and worked from there. My shoulders were on fire the whole time. Time to get my arms right 💪🌍
My first dinner on the "Military Diet" consists of Green beans, 1/2 cup of cooked beans (I cooked up garbanzo, kidney, and black beans), an apple, 1/2 a banana, and 1 cup of vanilla ice cream!!!! No seasoning added, so the beans were a little more bland than what I'm used to, but overall a good meal! Also, I have not felt hungry today, in case anyone is wondering if this diet leaves you hungry all 3 days, it does not!!!
My first dinner on the "Military Diet" consists of Green beans, 1/2 cup of cooked beans (I cooked up garbanzo, kidney, and black beans), an apple, 1/2 a banana, and 1 cup of vanilla ice cream!!!! No seasoning added, so the beans were a little more bland than what I'm used to, but overall a good meal! Also, I have not felt hungry today, in case anyone is wondering if this diet leaves you hungry all 3 days, it does not!!!
Soaking up my Sunday night.  Taking time to drink some (decaf) coffee and meditate and embrace the glorious mess that I am ✌🏻️❤️ Loving on these crazy comfy leggings from @boodywear  organic, bamboo, eco friendly, Jackie approved ;) I’ll be doing a giveaway in the weeks to come, so check back!  And make sure to check them out on IG.  I just love find amazing brands doing good things for the planet 🙌🏻🙌🏻🙌🏻 #boody #boodyUS
Soaking up my Sunday night. Taking time to drink some (decaf) coffee and meditate and embrace the glorious mess that I am ✌🏻️❤️ Loving on these crazy comfy leggings from @boodywear organic, bamboo, eco friendly, Jackie approved ;) I’ll be doing a giveaway in the weeks to come, so check back! And make sure to check them out on IG. I just love find amazing brands doing good things for the planet 🙌🏻🙌🏻🙌🏻 #boody  #boodyUS 
Cocoa Ice Cream via @married2berries
Cocoa Ice Cream via @married2berries
Ahhhh Sunday nights.... Make sure you book all your classes ASAP!  Tuesday's 7 PM LONG & LEAN has a waitlist, tomorrow's 6:30 PM TOTAL BARRE only has a few spots left!  Go, go, go to MindBody now and reserve your spot 👏🏼👏🏼 Who's ready for some 6:45 AM BOX BURN?  Meet you on the mats 😊🎉 #music #motivation #pilates #pilateslovers #weightloss #gymrat #connecticut #squats #fitvegan #workout #sweat #fitness #fitspiration #fitspo #barrebabes #reformer #songlyrics #fitvegan #workitout #strongwomen #women #toneitup #weightlossjourney #fierce #katyperry #fresh #lyrics #pop #coreworkout #californiagurls
Ahhhh Sunday nights.... Make sure you book all your classes ASAP! Tuesday's 7 PM LONG & LEAN has a waitlist, tomorrow's 6:30 PM TOTAL BARRE only has a few spots left! Go, go, go to MindBody now and reserve your spot 👏🏼👏🏼 Who's ready for some 6:45 AM BOX BURN? Meet you on the mats 😊🎉 #music  #motivation  #pilates  #pilateslovers  #weightloss  #gymrat  #connecticut  #squats  #fitvegan  #workout  #sweat  #fitness  #fitspiration  #fitspo  #barrebabes  #reformer  #songlyrics  #fitvegan  #workitout  #strongwomen  #women  #toneitup  #weightlossjourney  #fierce  #katyperry  #fresh  #lyrics  #pop  #coreworkout  #californiagurls 
Ok I'm happy now. . Also saw dolphins. 😁
Ok I'm happy now. . Also saw dolphins. 😁
Harley Quinn's Tattoo Parlor is now open! ♦️ --------------------------------- @margotrobbie is amazing! I cannot count how many times I have watch Suicide Squad just to see all of her scenes ❤🖤 - - - - - #arkham #batman #comic #canada #cosplay #dc #dccomics #dccosplayer #daddyslilmonster #fitgirl #fitness #fitvegan #fitchick #gotham #girlswholift #girlswhocosplay #gothamcitysirens #harleyquinn #harleycosplay #harleyandjoker #harleenquinzel #joker #jokerandharley #puddin #propertyofjoker #suicidesquad #vegan #veganfitness #veganlifestyle
Harley Quinn's Tattoo Parlor is now open! ♦️ --------------------------------- @margotrobbie is amazing! I cannot count how many times I have watch Suicide Squad just to see all of her scenes ❤🖤 - - - - - #arkham  #batman  #comic  #canada  #cosplay  #dc  #dccomics  #dccosplayer  #daddyslilmonster  #fitgirl  #fitness  #fitvegan  #fitchick  #gotham  #girlswholift  #girlswhocosplay  #gothamcitysirens  #harleyquinn  #harleycosplay  #harleyandjoker  #harleenquinzel  #joker  #jokerandharley  #puddin  #propertyofjoker  #suicidesquad  #vegan  #veganfitness  #veganlifestyle 
Day 8 #fiftyshadesofyoga is embryo pose,  not a favorite of mine I guess I should work on this one! ✨  Hosts: @benditlikebay @karramella1 @beahappyamy @awesomebodyrevolution @yogaelixir Sponsors: @infinitystrap @mysugarmat @bunniesandzen_yoga_accesories @urbanidentity
Day 8 #fiftyshadesofyoga  is embryo pose, not a favorite of mine I guess I should work on this one! ✨ Hosts: @benditlikebay @karramella1 @beahappyamy @awesomebodyrevolution @yogaelixir Sponsors: @infinitystrap @mysugarmat @bunniesandzen_yoga_accesories @urbanidentity
I'm accepting new clients to join me on the next leg of my fitness journey!  We'll work together to find you the perfect workout regiment based on YOUR needs, complete with a flexible nutrition plan. I'll support you with one-on-one coaching to help you reach YOUR goals.  TO APPLY: Leave me your email below 👇or email me directly at celinefrazierfitness@gmail.com  Let's do this fitness thing together 💪
I'm accepting new clients to join me on the next leg of my fitness journey! We'll work together to find you the perfect workout regiment based on YOUR needs, complete with a flexible nutrition plan. I'll support you with one-on-one coaching to help you reach YOUR goals. TO APPLY: Leave me your email below 👇or email me directly at celinefrazierfitness@gmail.com Let's do this fitness thing together 💪
Had a lot of fun sampling vegan treats this weekend. Now burning off the fun! #eatfit #eattolive #plantbaseddiet #vegan #vegans #workoutmotivation #workout #fitvegan #plant
#Repost @veganbodybuilding with @repostapp ・・・ 🌱💪 Whenever someone asks me "You're vegan? But... What do you eat?!"... 😂 _ Share with anyone who can relate! _ "I eat... Callaloo, Ackee, Sweet Potato Yam, Banana and Tomato Cabbage, Spinach, Avocado Cho Cho, Butter Beans and Coco Courgettes, Millet, Plantain Rice and Peas and Pumpkin Mango, Dates and Guava Chick peas and Cassava Brussel sprouts and Caulifower Onion, Fennel and Cucumber Plum, Pear and Papaya Aubergine and Soya Lime, Lentils and Quinoa Wholemeal Bread and Wholemeal Flour Watercress and Okra Tofu and Sweet Pepper Cous Cous and Carrots Broccoli and Coconut Peaches, Apples, Apricot Breadfruit, Jackfruit, Soursop Pistachios, Cashews and Almonds Walnuts, Peanuts also Pecan Sesame Seeds, Sunflower..., Lemon Orange, Pineapple and Melon Bulghar Wheat and Garlic, Kiwi, Corn and Turnip Pap Choy and Pomegranite, Hijiki and Rocket Berries, Cherries and Strawberries Beetroot, Grapefruit and Celeries You see the meat's not necessary" _ And this doesn't even scratch the surface of the thousands of vegan foods available. _ This song is by the highly talented Macka B (@officialmackab). _ #riseofthevegan #whatveganseat #vegan #veganaf #fitvegan #poweredbyplants
#Repost  @veganbodybuilding with @repostapp ・・・ 🌱💪 Whenever someone asks me "You're vegan? But... What do you eat?!"... 😂 _ Share with anyone who can relate! _ "I eat... Callaloo, Ackee, Sweet Potato Yam, Banana and Tomato Cabbage, Spinach, Avocado Cho Cho, Butter Beans and Coco Courgettes, Millet, Plantain Rice and Peas and Pumpkin Mango, Dates and Guava Chick peas and Cassava Brussel sprouts and Caulifower Onion, Fennel and Cucumber Plum, Pear and Papaya Aubergine and Soya Lime, Lentils and Quinoa Wholemeal Bread and Wholemeal Flour Watercress and Okra Tofu and Sweet Pepper Cous Cous and Carrots Broccoli and Coconut Peaches, Apples, Apricot Breadfruit, Jackfruit, Soursop Pistachios, Cashews and Almonds Walnuts, Peanuts also Pecan Sesame Seeds, Sunflower..., Lemon Orange, Pineapple and Melon Bulghar Wheat and Garlic, Kiwi, Corn and Turnip Pap Choy and Pomegranite, Hijiki and Rocket Berries, Cherries and Strawberries Beetroot, Grapefruit and Celeries You see the meat's not necessary" _ And this doesn't even scratch the surface of the thousands of vegan foods available. _ This song is by the highly talented Macka B (@officialmackab). _ #riseofthevegan  #whatveganseat  #vegan  #veganaf  #fitvegan  #poweredbyplants 
Bootys! Qué tal va su domingo? Si están chill en casa pasen a ver mi nuevo video de lo que como en un día donde les enseño como preparo este #burritovegano suuuper delicioso 😋🌱 les dejo el link al video en mi bio 🎥 y no olviden suscribirse al canal si aún no lo han hecho 😬🙏🏼 los quiero! ❤💕😘
Bootys! Qué tal va su domingo? Si están chill en casa pasen a ver mi nuevo video de lo que como en un día donde les enseño como preparo este #burritovegano  suuuper delicioso 😋🌱 les dejo el link al video en mi bio 🎥 y no olviden suscribirse al canal si aún no lo han hecho 😬🙏🏼 los quiero! ❤💕😘
Complete the first box, 60 seconds @ each exercise, then the blue cloud, then 60 seconds @ each exercise in the next box. Repeat!
Complete the first box, 60 seconds @ each exercise, then the blue cloud, then 60 seconds @ each exercise in the next box. Repeat!
Last weekend, I really messed up my foot and ankle after a 3+ mile run 😞 I took over a week off from running but still completed low intensity home #workouts like #Pilates and abs that did not require me to put any pressure on my foot🖤 After spending a long day helping the family on the paint project yesterday, my foot finally felt great😄 So today I was determined to get out there in the sunshine for a short #run to ease back into it🏃🏻‍♀️☀️ My ankle and foot feels great but I really wish I could run more😒 Hopefully I can continue to ease into running more this week and still run the #GetLucky 14k on 3/11 🍀 It will not be my best time but I'm still determined to run it 🏃🏻‍♀️So here was my nice short run; took the time to ease into it and focus on my form to prevent injury👍🏻 I also took the time after my run to stretch 😌 something I'm REALLY bad at doing after my runs 😖 #running #runningmotivation #training #fitfam #fitvegan #active #vegangirl #vegansofig #vegansofinstagram
Last weekend, I really messed up my foot and ankle after a 3+ mile run 😞 I took over a week off from running but still completed low intensity home #workouts  like #Pilates  and abs that did not require me to put any pressure on my foot🖤 After spending a long day helping the family on the paint project yesterday, my foot finally felt great😄 So today I was determined to get out there in the sunshine for a short #run  to ease back into it🏃🏻‍♀️☀️ My ankle and foot feels great but I really wish I could run more😒 Hopefully I can continue to ease into running more this week and still run the #GetLucky  14k on 3/11 🍀 It will not be my best time but I'm still determined to run it 🏃🏻‍♀️So here was my nice short run; took the time to ease into it and focus on my form to prevent injury👍🏻 I also took the time after my run to stretch 😌 something I'm REALLY bad at doing after my runs 😖 #running  #runningmotivation  #training  #fitfam  #fitvegan  #active  #vegangirl  #vegansofig  #vegansofinstagram 
Did someone just say vegan millionaires shortbreads!? These without a doubt taste 10x better than any nonvegan version I've tried before....🙊 And the best part is that no suffering went into them, no torture or abuse. They are completely cruelty free💗🐮 I have not missed out on ANYTHING since becoming vegan nor do I ever plan to. #govegan
Did someone just say vegan millionaires shortbreads!? These without a doubt taste 10x better than any nonvegan version I've tried before....🙊 And the best part is that no suffering went into them, no torture or abuse. They are completely cruelty free💗🐮 I have not missed out on ANYTHING since becoming vegan nor do I ever plan to. #govegan 
Taking a bite out of Sunday. 🍩🍩🍩 I once thought to represent veganism well you need to eat 100% healthy and have a super fit bod.  I thought that your outward appearance was basically a walking billboard for veganism. You know what? There's a million ways to do veganism, and they are all right. You don't have to be anything in particular to be killing it at being vegan. 👉🏻Now I realize it's fine to just be me. I eat donuts AND drink green juice. I am not a Victorias Secret model, but I'm still a great representation of veganism because I never include cruelty in my life and THAT'S what it's all about.  𒐀 S/O to @inesmdavid who made these freakin awesome vegan chocolate donuts to help celebrate 50 Live Planted podcast episodes! 🎧 (link in profile) Help me celebrate by using the #LivePlanted50 tag. 👌🏻
Taking a bite out of Sunday. 🍩🍩🍩 I once thought to represent veganism well you need to eat 100% healthy and have a super fit bod. I thought that your outward appearance was basically a walking billboard for veganism. You know what? There's a million ways to do veganism, and they are all right. You don't have to be anything in particular to be killing it at being vegan. 👉🏻Now I realize it's fine to just be me. I eat donuts AND drink green juice. I am not a Victorias Secret model, but I'm still a great representation of veganism because I never include cruelty in my life and THAT'S what it's all about. 𒐀 S/O to @inesmdavid who made these freakin awesome vegan chocolate donuts to help celebrate 50 Live Planted podcast episodes! 🎧 (link in profile) Help me celebrate by using the #LivePlanted50  tag. 👌🏻
Show to make sushi!! I'm so obsessed with making sushi because not only is it healthy, but it's also makes for perfect left overs!! Read more about sushi and how to make it now in the blog!! 🌿 educating-earthlings.com
Show to make sushi!! I'm so obsessed with making sushi because not only is it healthy, but it's also makes for perfect left overs!! Read more about sushi and how to make it now in the blog!! 🌿 educating-earthlings.com
Today's B O D 🤘🏼 I don't really have too much to say today 😂 but here I am with my daily check in because it helps keep me focused & on track 👌🏼 Now I'm off to go enjoy the rest of the day with my handsome hubby - watching Stranger Things (we have 2 episodes left😩) and enjoying a Beyond Burger for dinner tonight 🤤🍔🍟 K BYYYYEEEE SEE YOU TOMORROW 😎🤘🏼💥
Today's B O D 🤘🏼 I don't really have too much to say today 😂 but here I am with my daily check in because it helps keep me focused & on track 👌🏼 Now I'm off to go enjoy the rest of the day with my handsome hubby - watching Stranger Things (we have 2 episodes left😩) and enjoying a Beyond Burger for dinner tonight 🤤🍔🍟 K BYYYYEEEE SEE YOU TOMORROW 😎🤘🏼💥
•• 2 KINDS •• • By the looks of it, there will always be 2 types of people. Those who say "I don't want anyone to suffer like I did" and those who say "I suffered, why shouldn't they" • Let's hope that everyone learns to be a part of the latter one day. Or even better than one day we find ourselves living in a world where this thinking of not even needed. • Happy Monday.
•• 2 KINDS •• • By the looks of it, there will always be 2 types of people. Those who say "I don't want anyone to suffer like I did" and those who say "I suffered, why shouldn't they" • Let's hope that everyone learns to be a part of the latter one day. Or even better than one day we find ourselves living in a world where this thinking of not even needed. • Happy Monday.
This #miniaussie needs a haircut 😂 Tuesday morning he's finally going in ✂️ 🖤 #piglet #miniaussiesofig #miniaussielove #miniaussielove #miniaussieshepherd #sundayfunday #watchdog #vegangirl #fitvegan #furbaby