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I'm at it again! That's right, a brand new pregnancy workout series starts tomorrow all focused on strengthening your core! You wonder why you can't tell I'm pregnancy from behind? Because I'm constantly strengthening my core and keeping my entire body and baby strong. Tune in 11:30am EST each day this week and don't miss it! Again, these workouts can be done even if you aren't pregnant.. I PROMISE YOU WILL STILL BE CHALLENGED..don't believe me? Give them a try! Want results.. TRY THEM ALREADY! See you all week long on social media and YouTube trying these workouts each day.  You can focus on these workouts everyday this week because they are all under 5 minutes and very doable. See you on tight TIGHT side and bump side for those who are also expecting mothers! Share and Tag a friend and get ready!  Try my other pregnancy workout series here for  For All Trimesters focusing on different body parts daily: https://www.youtube.com/playlist?list=PLnziLsaPS_upVcUmnqg3-F6fGfo-ZyNE1 (visit Youtube)  #pregnancy  #happyandpregnant #pregnantlife  #pregnancyworkout #pregnantworkouts #firsttrimester #secondtrimester #thirdtrimester #1sttrimester #2ndtrimester #3rdtrimester #fitmom #fitmomtobe #firsttimemom #healthymeal #wellnesscoach #wellness #personaltrainer #atlfitness #healthyfit #healthandwellness #fittrainer #wellnessjourney #fitnesstrainer #fitnessmom #healthyfamily #wellnesspro #healthpro #fitnessfun
I'm at it again! That's right, a brand new pregnancy workout series starts tomorrow all focused on strengthening your core! You wonder why you can't tell I'm pregnancy from behind? Because I'm constantly strengthening my core and keeping my entire body and baby strong. Tune in 11:30am EST each day this week and don't miss it! Again, these workouts can be done even if you aren't pregnant.. I PROMISE YOU WILL STILL BE CHALLENGED..don't believe me? Give them a try! Want results.. TRY THEM ALREADY! See you all week long on social media and YouTube trying these workouts each day. You can focus on these workouts everyday this week because they are all under 5 minutes and very doable. See you on tight TIGHT side and bump side for those who are also expecting mothers! Share and Tag a friend and get ready! Try my other pregnancy workout series here for For All Trimesters focusing on different body parts daily: https://www.youtube.com/playlist?list=PLnziLsaPS_upVcUmnqg3-F6fGfo-ZyNE1 (visit Youtube) #pregnancy  #happyandpregnant  #pregnantlife  #pregnancyworkout  #pregnantworkouts  #firsttrimester  #secondtrimester  #thirdtrimester  #1sttrimester  #2ndtrimester  #3rdtrimester  #fitmom  #fitmomtobe  #firsttimemom  #healthymeal  #wellnesscoach  #wellness  #personaltrainer  #atlfitness  #healthyfit  #healthandwellness  #fittrainer  #wellnessjourney  #fitnesstrainer  #fitnessmom  #healthyfamily  #wellnesspro  #healthpro  #fitnessfun 
Today was one of those days that I didn't feel like running.  I have so many other things to do, so much on my mind & I had a headache.  I told myself to just walk for a little while at least.  After walking for a few minutes,  I said I'll  just run a couple of miles.  That couple of miles turned into five.  Amazing how something that I didn't want to do, turned out to be exactly what I needed. #tiuteam #toneitup #tiucheckin #tiucommunity #tiucardio #tiuatl #tiugeorgia #running #fitness #fitnessjourney #fitnessmom #sundayrunday #charitymiles @toneitup @karenakatrina @charitymiles
Today was one of those days that I didn't feel like running. I have so many other things to do, so much on my mind & I had a headache. I told myself to just walk for a little while at least. After walking for a few minutes, I said I'll just run a couple of miles. That couple of miles turned into five. Amazing how something that I didn't want to do, turned out to be exactly what I needed. #tiuteam  #toneitup  #tiucheckin  #tiucommunity  #tiucardio  #tiuatl  #tiugeorgia  #running  #fitness  #fitnessjourney  #fitnessmom  #sundayrunday  #charitymiles  @toneitup @karenakatrina @charitymiles
😍😍😍 This testimony!!
😍😍😍 This testimony!!
My family is huge pizza 🍕 lovers. Passing up pizza is a hard one for this momma. With this veggie pizza I made with a wheat tortilla was super delicious and satisfying and I did not even want the homemade pizza the hubs and princess had.  #pizzalovers #healthypizza #balanceiskey #homemadepizza #pizzaday #makehealthychoices #makehealthyhappen #easyrecipes #cookingmadeeasy
After a week of being down and out...when Dani Rae asks if we can go out and grab something to eat...we GO !!! It's so good to see her almost back to her normal self ....I hate when my babies are sick 😷  #backtonormal #hungryhungryhungry #nomoresickness
After a week of being down and out...when Dani Rae asks if we can go out and grab something to eat...we GO !!! It's so good to see her almost back to her normal self ....I hate when my babies are sick 😷 #backtonormal  #hungryhungryhungry  #nomoresickness 
Every moment is a gift, embrace them and be thankful for each one of them. FOR MORE INFORMATION ABOUT COACHING ↔ 909 800 4200 🔴 Performance Fitness Studio ↘ 21 E Citrus Ave,  Redlands,CA. ✔ Personal Training ✔Personalized Diets ✔Supplementation Plans  INFO TXT 909 800 4200
Every moment is a gift, embrace them and be thankful for each one of them. FOR MORE INFORMATION ABOUT COACHING ↔ 909 800 4200 🔴 Performance Fitness Studio ↘ 21 E Citrus Ave, Redlands,CA. ✔ Personal Training ✔Personalized Diets ✔Supplementation Plans INFO TXT 909 800 4200
Who knew mama's chicken was so good?!😂 #whatsthatexpression ?
Out with injuries😐 so it's gonna be #glutes and #cardio for awhile. But I'm still your #fitnessmom #chicsthatlift #bodybuilding #fitness #shapeshifter #thickandfit 💪🍑
My delicious snack! 😋  Whole wheat English muffin, peanut butter, banana, and cinnamon. ❤️
My delicious snack! 😋 Whole wheat English muffin, peanut butter, banana, and cinnamon. ❤️
Avslutar helgen på bästa sätt, #legday 😍🙌🏼💪🏼 Nu ska jag varva ner inför kommande vecka och se vad den har att erbjuda! 😍
Avslutar helgen på bästa sätt, #legday  😍🙌🏼💪🏼 Nu ska jag varva ner inför kommande vecka och se vad den har att erbjuda! 😍
Being a mum requires strong arms and abs. You can workout even when you are out in the park with your minis. <3 Today is your tomorrow. It’s up to you to shape it, to take control and seize every opportunity. The power is in the choices you make each day.  Once you see the results, you can congratulate yourself. 🙏  IG @active_mum_life
Being a mum requires strong arms and abs. You can workout even when you are out in the park with your minis. <3 Today is your tomorrow. It’s up to you to shape it, to take control and seize every opportunity. The power is in the choices you make each day. Once you see the results, you can congratulate yourself. 🙏 IG @active_mum_life
It hasn't been 3 months yet but I'm already feel stronger, more confident, and more in love with myself everyday. Stop wishing and start working - in far from perfect, my diet isn't as clean as others, my scale doesn't always move as fast as I'd like BUT the way I look the way I feel - those changes are what matter. Set your mind positive, plan for success, and live to the fullest!! The absolute biggest thing I've learned the last few months is that I am worth more than wishing 💜💜 #realliferesolutions #aemindset #setyourmind #stopwishingstartworking #ymcagym #hiit #weightlifting #cardio #youareworthit #warriordash2017 #warriordashtraining #eatcleantraindirty #leggingarmy #leggingarmyleggings #loveyourself #positivemindset #mombod #fitnessmom #breastfeedingandfitness #breastfeedingmom #breastmilkdonor
It hasn't been 3 months yet but I'm already feel stronger, more confident, and more in love with myself everyday. Stop wishing and start working - in far from perfect, my diet isn't as clean as others, my scale doesn't always move as fast as I'd like BUT the way I look the way I feel - those changes are what matter. Set your mind positive, plan for success, and live to the fullest!! The absolute biggest thing I've learned the last few months is that I am worth more than wishing 💜💜 #realliferesolutions  #aemindset  #setyourmind  #stopwishingstartworking  #ymcagym  #hiit  #weightlifting  #cardio  #youareworthit  #warriordash2017  #warriordashtraining  #eatcleantraindirty  #leggingarmy  #leggingarmyleggings  #loveyourself  #positivemindset  #mombod  #fitnessmom  #breastfeedingandfitness  #breastfeedingmom  #breastmilkdonor 
Enjoying my #protein shake with some tasty extras🍒🍓Feels like #icecream🍦🤗
Enjoying my #protein  shake with some tasty extras🍒🍓Feels like #icecream 🍦🤗
Все занимаются фитнесом, ну или по крайней мере очень уж многие. Но когда заходит речь о лице, то кроме всяческих кремиков, укольчиков и подобных процедур ни о чём особо не упоминают. А когда заикаешься про #фейсфитнес, чаще слышишь в ответ "ха-ха" или же комментарии из серии "все стареют, это нормально", "ты что, так боишься постареть?". Я одно не понимаю: почему жопа, которую всеравно прячут в штаны большую часть года, важнее лица, которое каждый день на виду?! А пока вы думаете, я в поисках замены моей пробке, которую мой муж снова выкинул 😈 кому интересно, загляните к @facefitness.ch #чудопробка #селфи#себяшка#чернобелое#лицонежопа#фитнесмама#инстафитнес#facefitness#face#selfie#selfiesunday#blackandwhite#fitmom#fitnessgirl#fitnessmom#instafit#schwarzweiss
Все занимаются фитнесом, ну или по крайней мере очень уж многие. Но когда заходит речь о лице, то кроме всяческих кремиков, укольчиков и подобных процедур ни о чём особо не упоминают. А когда заикаешься про #фейсфитнес , чаще слышишь в ответ "ха-ха" или же комментарии из серии "все стареют, это нормально", "ты что, так боишься постареть?". Я одно не понимаю: почему жопа, которую всеравно прячут в штаны большую часть года, важнее лица, которое каждый день на виду?! А пока вы думаете, я в поисках замены моей пробке, которую мой муж снова выкинул 😈 кому интересно, загляните к @facefitness.ch #чудопробка  #селфи #себяшка #чернобелое #лицонежопа #фитнесмама #инстафитнес #facefitness #face #selfie #selfiesunday #blackandwhite #fitmom #fitnessgirl #fitnessmom #instafit #schwarzweiss 
Our little baby was dedicated to the Lord today! - May the Lord bless you and keep you, always.  May the Lord make his face to shine upon you. - #reaganbel
Our little baby was dedicated to the Lord today! - May the Lord bless you and keep you, always. May the Lord make his face to shine upon you. - #reaganbel 
Another great class with these B E A U T I E S💕👊👸🏻... ⬛️◼️🔳◼️⬛️ True results come when you train hard🏋🏻‍♀️, incorporate cardio💦, eat healthy😋, and allow your body to rest...❤️. . . . PM me if you're interested in joining our group... ▶️Every Saturday... ▶️8am class or 9am class ▶️Glendale ▶️Private parking (free) . . . #fit #fitfam #fitspo #fitbody #fitness #fitnessfreak #fitnessmotivation #fitgirls #fitgirl #fitwomen #fitnessgoals #fitnessaddict #fitnesslife #fitforlife #getfit #fitnessmom #girlswithmuscle #strongnotskinny #workhardplayhard #noexcuses #fitnesslifestyle #gymmotivation #gymlife#riseandgrind#fitmoms#fitspiration#strongissexy #fitnesswomen#girlsthatlift  #strongwomen
Another great class with these B E A U T I E S💕👊👸🏻... ⬛️◼️🔳◼️⬛️ True results come when you train hard🏋🏻‍♀️, incorporate cardio💦, eat healthy😋, and allow your body to rest...❤️. . . . PM me if you're interested in joining our group... ▶️Every Saturday... ▶️8am class or 9am class ▶️Glendale ▶️Private parking (free) . . . #fit  #fitfam  #fitspo  #fitbody  #fitness  #fitnessfreak  #fitnessmotivation  #fitgirls  #fitgirl  #fitwomen  #fitnessgoals  #fitnessaddict  #fitnesslife  #fitforlife  #getfit  #fitnessmom  #girlswithmuscle  #strongnotskinny  #workhardplayhard  #noexcuses  #fitnesslifestyle  #gymmotivation  #gymlife #riseandgrind #fitmoms #fitspiration #strongissexy  #fitnesswomen #girlsthatlift  #strongwomen 
Park family lunch: baked salmon with roasted onions (they're so sweet when they're roasted!), zucchini "fries" with and without cheese, and mushroom/truffle ravioli with Parmesan and butter sauce (for daddy/kids). Not pictured is my baked purple yam as my carb. What did you have for lunch? . . . #fitgirls #fitmom #fitness #fitfam #fitspo #healthy #workout #strongnotskinny #noexcuses #fitnessmotivation #strongwomen #strongmoms #fitnessmom #loveyourbody #progressnotperfection #loveyourbody #girlswholift #fitchick #healthyhabits #bbg #kaylaitsines #deathbykayla #kaylasarmy #bbggirls #bbgbayarea #momlife #tiuteam #blogilates #lunch #yummy #instafood
Park family lunch: baked salmon with roasted onions (they're so sweet when they're roasted!), zucchini "fries" with and without cheese, and mushroom/truffle ravioli with Parmesan and butter sauce (for daddy/kids). Not pictured is my baked purple yam as my carb. What did you have for lunch? . . . #fitgirls  #fitmom  #fitness  #fitfam  #fitspo  #healthy  #workout  #strongnotskinny  #noexcuses  #fitnessmotivation  #strongwomen  #strongmoms  #fitnessmom  #loveyourbody  #progressnotperfection  #loveyourbody  #girlswholift  #fitchick  #healthyhabits  #bbg  #kaylaitsines  #deathbykayla  #kaylasarmy  #bbggirls  #bbgbayarea  #momlife  #tiuteam  #blogilates  #lunch  #yummy  #instafood 
Wikipedia: My Great Great Grandpa, The Leader Of The Lowry Gang & Lowry War. A Warrior For His People. #henryberrylowry #henryberrylowrie #lumbee #history #nativeamerican #northcarolina #mypeople #standup #gains #progress #fitnessmom #fitdad #healthy #ganja #mentalillness #cannabiscommunity
Noch was leichtes vor'm Schlafengehen. 😊😋Yummy. Angenehme Nachtruhe allerseits! 🌙🌟🌠#❤️ #fitnessmotivation #pushyourself #fitnessmom #fitnessgirl #cardio #beauty #power #potsdam #genießen #lifestyle #live #love #laught #schönen #abend #exercise #healthy #healthyfood #bodybuilding #bodytransformations #activ #cleanfood #sexyfitness #selfie #cleaneating
#Repost @fiitness_guru with @repostapp ・・・ 👕 Fitness Clothing link is in my profile 👕 Printed in the USA 👍 100% Satisfaction Guaranteed! 📦 Buy 2 or more and SAVE OVER 80% on Shipping 👫 TAG A FITNESS FRIEND 👇 ============================================== We also carry Hoodies and Yoga Pants! ============================================== #Fitness #FitnessMotivation #MitnessModel #FitnessLife #FitnessGear #FitnessFood #FitnessJourney #FitnessMom #FitnessModels #FitnessGirls #FitnessFun #FitnessFreak #FitnessWomen #FitnessGirl #FitnessAddict #FitnessBody #FitnessPhysique #FitnessFam #FitnessForLife #FitnessWear #FitnessGoal #FitnessLove #FitnessFreaks #FitnessFirst #FitnessTips #YogaPants #hoodie #girlswholift
#Repost  @fiitness_guru with @repostapp ・・・ 👕 Fitness Clothing link is in my profile 👕 Printed in the USA 👍 100% Satisfaction Guaranteed! 📦 Buy 2 or more and SAVE OVER 80% on Shipping 👫 TAG A FITNESS FRIEND 👇 ============================================== We also carry Hoodies and Yoga Pants! ============================================== #Fitness  #FitnessMotivation  #MitnessModel  #FitnessLife  #FitnessGear  #FitnessFood  #FitnessJourney  #FitnessMom  #FitnessModels  #FitnessGirls  #FitnessFun  #FitnessFreak  #FitnessWomen  #FitnessGirl  #FitnessAddict  #FitnessBody  #FitnessPhysique  #FitnessFam  #FitnessForLife  #FitnessWear  #FitnessGoal  #FitnessLove  #FitnessFreaks  #FitnessFirst  #FitnessTips  #YogaPants  #hoodie  #girlswholift 
Too cool for school!! He's ready for his bike ride!!
Too cool for school!! He's ready for his bike ride!!
Ina knows the shit 💩  She is an American midwife & has advocated for normal pregnancy & labour for all of her career👵...she has researched & written numerous maternity related books! 📚  Don't take my word for it that exercise is safe in pregnancy...take Ina' s! 👌💪 300 squats daily tho Ina?! 😩 They'll definitely be talking when I start these 😂😂😂
Ina knows the shit 💩 She is an American midwife & has advocated for normal pregnancy & labour for all of her career👵...she has researched & written numerous maternity related books! 📚 Don't take my word for it that exercise is safe in pregnancy...take Ina' s! 👌💪 300 squats daily tho Ina?! 😩 They'll definitely be talking when I start these 😂😂😂
Credit to @bb.maniac Love to tag? Please DO⤵ 🏋️ 🏋️ 📷: @1upnutrition 🏋️ 🏋️ #traininghard #bodybuildingcom #abs #gym #bodybuildinglifestyl #fitness #fitnessmom #workoutfit #weightsbeforedates #fitnessmodel
Ну вот я и на Кипре. Думала шуба уже не понадобится, да не тут то было... Всем добрых снов)))💋💋😘😘 #greekbodybuilding#futureproathlete#newmodel#bikinigirl#lovefitness#fitnessmotivation#sixpack#limassol#personaltrainer#cleaneating#eatclean#champion#бодибилдерша#фитнесмодель#fitnessbikini#bikinicompetitor#strengh#strongbody#mariupol#ukraine#kiev#sportlifestyle #fitnessmom#goodnight
Ну вот я и на Кипре. Думала шуба уже не понадобится, да не тут то было... Всем добрых снов)))💋💋😘😘 #greekbodybuilding #futureproathlete #newmodel #bikinigirl #lovefitness #fitnessmotivation #sixpack #limassol #personaltrainer #cleaneating #eatclean #champion #бодибилдерша #фитнесмодель #fitnessbikini #bikinicompetitor #strengh #strongbody #mariupol #ukraine #kiev #sportlifestyle  #fitnessmom #goodnight 
🎉🎉Can't wait to try out my new kicks! @jrad88 and I went on a fun date last night and I got these shoes on sale for $20  at Payless! 👍🎉🎉 missed my workout yesterday so I'm cranking it out hard today.  Working my legs and booty today...wish me luck 😂 What does your Sunday look like? 👈👈👈 #sundayfunday #workingit #newkicks #fitnessmom
🎉🎉Can't wait to try out my new kicks! @jrad88 and I went on a fun date last night and I got these shoes on sale for $20 at Payless! 👍🎉🎉 missed my workout yesterday so I'm cranking it out hard today. Working my legs and booty today...wish me luck 😂 What does your Sunday look like? 👈👈👈 #sundayfunday  #workingit  #newkicks  #fitnessmom 
ABS ⏳ Workout—(Chest & Triceps in separate posts)  First exercise, let’s call them mermaid leg pull ins, attached both my @iprfitness glute straps to cable to perform these.  When you plank, remember to keep your core tight and drop your hips until you feel the height of contraction in your abs. . . . . #fitfam #fitspo #momswholift #girlswholift #girlswithmuscle #weightlossjourney #gymtime #gymlife #gymvideos #gymshark #gymsharkwomen #absworkout #absworkoutvideo #freeworkout #igfitness #fitnessmotivation #gymmotivation #workoutvideo #workoutvideos #workoutmotivation #fitmom #fitnessmom #abs #weightlifting #bodybuilding #chestday #chestworkout  #chestexercises #tricepsworkout #tricepexercises
ABS ⏳ Workout—(Chest & Triceps in separate posts) First exercise, let’s call them mermaid leg pull ins, attached both my @iprfitness glute straps to cable to perform these. When you plank, remember to keep your core tight and drop your hips until you feel the height of contraction in your abs. . . . . #fitfam  #fitspo  #momswholift  #girlswholift  #girlswithmuscle  #weightlossjourney  #gymtime  #gymlife  #gymvideos  #gymshark  #gymsharkwomen  #absworkout  #absworkoutvideo  #freeworkout  #igfitness  #fitnessmotivation  #gymmotivation  #workoutvideo  #workoutvideos  #workoutmotivation  #fitmom  #fitnessmom  #abs  #weightlifting  #bodybuilding  #chestday  #chestworkout  #chestexercises  #tricepsworkout  #tricepexercises 
this photoshoot gave me chills 💙❗️ @thenikkibella  @thebriebella • • • tags; #thebriebella #thenikkibella #thebellatwins #nikkiandbrie #brieandnikki #pregnant #fitnessmom #fearless #fitnesswoman #followforfollow #likesforlikes #wwe #briemode #fearlessnikki #bellabooty #bellabootyshake #YES
It's all about your progression. It's not about what the insta-model can do. Start your journey and keep hunting. #goals #2017 #love #fun #functionaltraining #me #doityourself #cavemanfitness #gym #gymmotivation #life #pushup #push #hustle #you #fitnessmotivation #fitness #fitnessmom #health #healthtips #fitnesslifestyle
Well, 17.1 was horrible. In the spirit of transparency, hit 18:25. Having some perspective, I'm even more impressed by some of the games athlete times I'm seeing. Thanks @coltgio for doing it with me @el_torro15 you get a shoutout too 😘 ➖ #17.1 #weakaf #boxjumpssuck #burpeessuck #boxjumpssuckmorethanburpess #deathbycardio #heartattack #badatpacing #smokerscough #quadsonfire #quadriplegic #quadzilla #fitfam #fitfood #fitflop #fitness #fitnation #fitnessmotivation #fitnessmom #fitnessquotes #fitnessjourney #fitnessboy #fitnesslife #fitnessfun #fitspo #fit #hashtagsellout #hashtagtical #hashbrowns #okimdone
Well, 17.1 was horrible. In the spirit of transparency, hit 18:25. Having some perspective, I'm even more impressed by some of the games athlete times I'm seeing. Thanks @coltgio for doing it with me @el_torro15 you get a shoutout too 😘 ➖ #17 .1 #weakaf  #boxjumpssuck  #burpeessuck  #boxjumpssuckmorethanburpess  #deathbycardio  #heartattack  #badatpacing  #smokerscough  #quadsonfire  #quadriplegic  #quadzilla  #fitfam  #fitfood  #fitflop  #fitness  #fitnation  #fitnessmotivation  #fitnessmom  #fitnessquotes  #fitnessjourney  #fitnessboy  #fitnesslife  #fitnessfun  #fitspo  #fit  #hashtagsellout  #hashtagtical  #hashbrowns  #okimdone 
My fav triceps exercise has to be reverse grip tricep pushdown..gives u that perfect horse shoe look. 🐅 ☝ 👊 💪 🏆  #body  #fitnessmodel  #gymgirl  #fitspo  #fitnesswomen  #fitgirl  #fitnessmotivation  #fitnessquotes  #fitness  #fitnessgoals  #fitnesslifestyle  #fitnesslover  #fitnessfreak  #bodybuilding  #workout  #fitnessgear  #fitnessbody  #fifam  #fit  #fitnessbikini  #fitnessaddict  #fitnessmom  #fitlife  #bodybuilder  #fitnesslife  #fitnessinspiration  #fitnessfood  #fitmotivation  #fitnessphysique  #fitnessjourney
My fav triceps exercise has to be reverse grip tricep pushdown..gives u that perfect horse shoe look. 🐅 ☝ 👊 💪 🏆 #body   #fitnessmodel   #gymgirl   #fitspo   #fitnesswomen   #fitgirl   #fitnessmotivation   #fitnessquotes   #fitness   #fitnessgoals   #fitnesslifestyle   #fitnesslover   #fitnessfreak   #bodybuilding   #workout   #fitnessgear   #fitnessbody   #fifam   #fit   #fitnessbikini   #fitnessaddict   #fitnessmom   #fitlife   #bodybuilder   #fitnesslife   #fitnessinspiration   #fitnessfood   #fitmotivation   #fitnessphysique   #fitnessjourney 
#day49 My balance has definitely improved. Ill be a calisthenics pro soon 🤣jkjk. long way to go but my goal is to get there  #practicemakesprogress #improvements #bodyweight #body #relax #strengthening #bodystrength #stretches #mygoals #changes #healthyself #exercise #stretching #crowpose #variations #balancepose #forearmstands #inversions #peace #love #iger #fitmomsofig #fitnessmom
One of my workouts from today. •• Thank you to my gym buddy @nataliealexander69 •• . . . . . . . #legday #squeeze #hump #bootie #bootyfordays #bootyworkout #workout #fitnessmom #fitnessgirl #fitnessjourney #gymrat #gymlife #gymshark #gymgirl #gymtime #fitmom #motivation #bootylicous @gymsharkwomen @gymshark #girlswholift #girlswithtattoos #girlswithink