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Happy International Leg Day! With the cutting season underway, here's a leg workout to try out. Squat: 4x8 Hanging leg raise: 4x20 Superset: Leg press: 4x12 Leg raise: 4x20 Superset: Leg extension 4x8-15 Leg curl: 4x8-15 Normal set: Seated calf raise: 4x25  #legday #legs #fitnessconnection #squats #legpress #tuesday
Happy International Leg Day! With the cutting season underway, here's a leg workout to try out. Squat: 4x8 Hanging leg raise: 4x20 Superset: Leg press: 4x12 Leg raise: 4x20 Superset: Leg extension 4x8-15 Leg curl: 4x8-15 Normal set: Seated calf raise: 4x25 #legday  #legs  #fitnessconnection  #squats  #legpress  #tuesday 
#transformationtuesday my good friend and client @dan_snypa this is 14 months of hard graft, it's a pleasure working with dan! He weighs exactly the same in both pictures he's been working relentlessly all year and has been extremely consistent! In that time he's had his holidays and down time. This proves you can still make very good progress and get a good balance in life! Amazing work from dan can't wait to dail him in once again this year in 9 weeks! #ironAthleteGymRotherham #teammusclefactory #musclefusion #fitnessconnection #BeyondGenetics #StayQuietAndGrindAway #grind #ultimatefitness4uleeds #fit #fitfam #fitness #shredz #physique #passion #prep #progress #life #lifestyle  #success #successful #positivity #positive #health #diet #drive #nutrition #dedication #consistency #pushpullgrind
#transformationtuesday  my good friend and client @dan_snypa this is 14 months of hard graft, it's a pleasure working with dan! He weighs exactly the same in both pictures he's been working relentlessly all year and has been extremely consistent! In that time he's had his holidays and down time. This proves you can still make very good progress and get a good balance in life! Amazing work from dan can't wait to dail him in once again this year in 9 weeks! #ironAthleteGymRotherham  #teammusclefactory  #musclefusion  #fitnessconnection  #BeyondGenetics  #StayQuietAndGrindAway  #grind  #ultimatefitness4uleeds  #fit  #fitfam  #fitness  #shredz  #physique  #passion  #prep  #progress  #life  #lifestyle  #success  #successful  #positivity  #positive  #health  #diet  #drive  #nutrition  #dedication  #consistency  #pushpullgrind 
#bakdtgchallenge  #bakdatangchallenge  Ada ni hah.. Main 'getah'n badminton skit. Kuar la peluh skit2.  Ok tak mcm ni ayah @malan_dhani ? Idola @edaylost sibuk main sejuk kat sana. Hehe  #fit #fitness #fitnessconnection #fitnessig #fitmalaysia #fitnesschallenge #fitnessmotivation #fitnessinspiration #badminton #skipingrope
It's not a real workout until you've got sweat dripping from your....shoulders? Wait what? Gross but yeah.  Kick ass leg day today. Prepared to do the "leg day waddle" for the rest of the week. (Going to start a new trend.) โ€ข โ€ข โ€ข #workout #fitness #legday #lift #selfie #bathroomselfie #fitnessconnection #irving #workhard #dontstop #dontgiveup #keepgoing #keepfighting #fitnessmotivation #fitspiration #fitspo ##selflove #myjourney #weightloss #mystory #sweat #gross #ithappens #fight #finishit #motivation #breathe #goodmorning #feelgood
It's not a real workout until you've got sweat dripping from your....shoulders? Wait what? Gross but yeah. Kick ass leg day today. Prepared to do the "leg day waddle" for the rest of the week. (Going to start a new trend.) โ€ข โ€ข โ€ข #workout  #fitness  #legday  #lift  #selfie  #bathroomselfie  #fitnessconnection  #irving  #workhard  #dontstop  #dontgiveup  #keepgoing  #keepfighting  #fitnessmotivation  #fitspiration  #fitspo  ##selflove  #myjourney  #weightloss  #mystory  #sweat  #gross  #ithappens  #fight  #finishit  #motivation  #breathe  #goodmorning  #feelgood 
Zozobee Flexwear was at Fitness Connecton tonight! Flexing love around! We have decided to do this once a month!  Even though we now have a location, you are still going to see us around the community! Can't stop โœ‹ wont stop โœ‹ ๐Ÿ’ช๐Ÿ‘™๐Ÿ๐Ÿ’ช๐Ÿ‘™๐Ÿ๐Ÿ’ช๐Ÿ‘™๐Ÿ๐Ÿ’ช๐Ÿ‘™๐Ÿ #fitnessconnectionsparks #fitnessconnection #fitness #swimwear #fitnesscompetitionsuit #customcometitionbikini #competitionbikini
Shouts Out To @keepsitmovingx For The Workout!  Double Drop Set! Shoulders, Biceps & Chest Combo! I was Fatigued Before I Started This Workout But Pushed Thru Anyway. Couldn't Find The Strength To Lock Out But Fuck It, I Still Got A Good Pump! ๐Ÿ’ช๐Ÿพ #Strength #Endurance #GymJunkie #BodyBuilding #FitnessConnection #FreeGas #BullCity #Durham #Weights #Iron
So its chest day and i decided to attempt 225 on the decline bench and I got it for 2 reps. Then I finished with some pull ups. #chestday #declinebenchpress #gainz #makegainz #gainzville #fitfam #fitlife #fitlifestyle #fitness #getstrong #Lookgoodfeelgood #pushyourself #pullups #gymrat #trainhard #dedication #doyouevenlift #weighttraining #fitnesslife #gymflow #fitnessconnection #chestgainz #nopainnogain
10 min lateral๐Ÿ’ฅ10 min bike๐Ÿ’ฅ 10 min stairmaister๐Ÿ’ฅ #trainhard #lowerbody #quads #butt #hamstrings #cardio #fitness #fitwife #fitnessconnection #gains #toning #week7 #sweatlife #getresults #herbalifefueled #drinkeatworkout #lateral #stairmaster #bike #bosschickfit #goodnight
Day 311/ #365backbends Basking in memories of The Great Escape, vol 1 with @nxchristie #yogaeverydamnday #tryityoumightlikeit #benddontbreak #practicedaily #morecoreplease #enjoytheride #practiceandalliscoming #fitnessconnection @fitness.connection
It's about that time!! Time to put in work at the gym!!!#gymgrind#mytime#puttinginwork#mondaygains#mondaymotivation#letsdothis#shoulderworkout#shoulderday#fitnessconnection#gettingmine ๐Ÿ’ช๐Ÿฝ๐Ÿ’ช๐Ÿฝ๐Ÿ’ช๐Ÿฝ๐Ÿ‘Š๐Ÿฝ๐Ÿ‘Š๐Ÿฝ๐Ÿ‘Š๐ŸฝโœŒ๐Ÿพ๏ธ
Week 2 progress weigh in for the @nutrishoplkn #transformationchallenge! I must admit, I was completely shocked by my results. Even with birthday celebrations and some fast food during busy times, I still managed to drop 4.6 lbs of body fat & gained .2 lbs of muscle! I can't wait to see how much it changes over the remaining 6 weeks of the challenge! #nutrishop #nutrishoplkn #movenow #goals #challengeaccepted #WorkYourWindow #keepstrikingtheground #useeveryarrow #goodmorningmidnight #icanhandleit #eatclean #fitness #iifym #weightloss #weightlossmotivation #weightlossjourney #fitfam #motivation #nutrition #fitforjesus #fitnessconnection #repsforjesus #lifestylechange #naturalweightloss #bighipharriet
Week 2 progress weigh in for the @nutrishoplkn #transformationchallenge ! I must admit, I was completely shocked by my results. Even with birthday celebrations and some fast food during busy times, I still managed to drop 4.6 lbs of body fat & gained .2 lbs of muscle! I can't wait to see how much it changes over the remaining 6 weeks of the challenge! #nutrishop  #nutrishoplkn  #movenow  #goals  #challengeaccepted  #WorkYourWindow  #keepstrikingtheground  #useeveryarrow  #goodmorningmidnight  #icanhandleit  #eatclean  #fitness  #iifym  #weightloss  #weightlossmotivation  #weightlossjourney  #fitfam  #motivation  #nutrition  #fitforjesus  #fitnessconnection  #repsforjesus  #lifestylechange  #naturalweightloss  #bighipharriet 
2 weeks into the #nutrishoplkn body transformation challenge. 6 weeks to go. We're off to a good start...can't wait for the final weigh in! #nutrishop #lkn #fitnessconnection #bodytransformationchallenge #transformation #fitness #gymtime #cardio #cardioqueen #weightlosstransformation #weightloss #weightlossmotivation #motivation #strongnotskinny #pizza
Today was a tough one but pushed through #FitnessConnection #SGT
@benjwood94 putting extra hours in fitting some new speakers down at the gym, sound system needs to be on point! The lad has done a mint job with All the electrical work at our gym! Can't recommend him enough ๐Ÿ‘Œ๐Ÿ™Œ#ironAthleteGymRotherham #teammusclefactory #musclefusion #fitnessconnection #BeyondGenetics #StayQuietAndGrindAway #grind #ultimatefitness4uleeds #fit #fitfam #fitness #shape #shredz #physique #passion #prep #progress #life #lifestyle  #success #successful #positivity #positive #health #diet #drive #nutrition #dedication #consistency #pushpullgrind
@benjwood94 putting extra hours in fitting some new speakers down at the gym, sound system needs to be on point! The lad has done a mint job with All the electrical work at our gym! Can't recommend him enough ๐Ÿ‘Œ๐Ÿ™Œ#ironAthleteGymRotherham  #teammusclefactory  #musclefusion  #fitnessconnection  #BeyondGenetics  #StayQuietAndGrindAway  #grind  #ultimatefitness4uleeds  #fit  #fitfam  #fitness  #shape  #shredz  #physique  #passion  #prep  #progress  #life  #lifestyle  #success  #successful  #positivity  #positive  #health  #diet  #drive  #nutrition  #dedication  #consistency  #pushpullgrind 
Awesome arm workout today! Ain't nothing to it but to do it!! #armday #armworkout #arms #gym #gymlife #muscle #progress #bulking #fitnessmotivation #fitfam #fitnessconnection #lifting #transformation #liftingweights
Still not where I want to be but working on my tricep strength and definition along with chest.  #strength #strengthtraining #chestday #chest #triceps #fitness #fitnessconnection #tanktop #power #weights #weightlifter #weightlifting #batmanvssuperman #nerdlife #nerd #mylife #gains #gainz
We are here 4:00 - 8:00 PM ๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ SGV!!!! Stop by check us out pick up some samples and free stuff๐Ÿ’ฅOnly place in your town you're going to find top of the line brands ๐Ÿ’ช๐Ÿผ We are here for you...#sandimas #glendora #laverne #pomona the power of choice is in your hands๐Ÿ‘๐Ÿป no one or two brands here๐Ÿ’ฅ๐Ÿ’ฅwe bring you selection #poweruothepeople everything for your #bodytransformation #gainz and #betterhealth #letsdothis #fitfam ๐Ÿ’ช๐Ÿผ#ufcgymsandimas #thecampsandimas #crunchsandimas #goldsgymmontclair #kingsfitness #arrowcrossfit #fitnessconnection #aceofspadesboxing #crossfitsandimas #crossfitsangabrielvalley #24hourfitnessglendora #lafitnesslaverne #crunchlaverne #fitgymglendora
We are here 4:00 - 8:00 PM ๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ SGV!!!! Stop by check us out pick up some samples and free stuff๐Ÿ’ฅOnly place in your town you're going to find top of the line brands ๐Ÿ’ช๐Ÿผ We are here for you...#sandimas  #glendora  #laverne  #pomona  the power of choice is in your hands๐Ÿ‘๐Ÿป no one or two brands here๐Ÿ’ฅ๐Ÿ’ฅwe bring you selection #poweruothepeople  everything for your #bodytransformation  #gainz  and #betterhealth  #letsdothis  #fitfam  ๐Ÿ’ช๐Ÿผ#ufcgymsandimas  #thecampsandimas  #crunchsandimas  #goldsgymmontclair  #kingsfitness  #arrowcrossfit  #fitnessconnection  #aceofspadesboxing  #crossfitsandimas  #crossfitsangabrielvalley  #24hourfitnessglendora  #lafitnesslaverne  #crunchlaverne  #fitgymglendora 
Las exercise for leg day, a couple somewhat stiff leg dead lifts with 225 . Leg day will be the death of me #bodybuilder #bodybuilding #fitness #exercise #legday #gymrat #gym #muscle #ryderwear #red #lightweight #fitnessconnection
Our #SRXChampion Adriana repping her #SRX tee at #FitnessConnection
"Its #CIAA what you getting into in Charlotte?"..."bout to hit legs"..."you working out during CI? You tripping!...the responses I got lol. Just a shot from Saturday's Leg day session with(left to right): @dweezy_u_crazy, @leaderofthefit, @oneonly87, and myself. S/o to #fitnessconnection for having us!
"Its #CIAA  what you getting into in Charlotte?"..."bout to hit legs"..."you working out during CI? You tripping!...the responses I got lol. Just a shot from Saturday's Leg day session with(left to right): @dweezy_u_crazy, @leaderofthefit, @oneonly87, and myself. S/o to #fitnessconnection  for having us!
Someone PLEASE explain this shit to me. There are soooo many things I don't get about this. Clean up after yourself! #ghettoshit โ€ข โ€ข โ€ข #fitnessconnection #irving #cheapgymprobs #wtf #why #justwhy ##lift #funny #weights #wth #idontgetit #cleanup #pickupyourstuff #notyourmother #fitness #workout #gym #shit #bench
Sick chest pump this morning...1 rep max paused and 90 lbs single arm db press.
Sick chest pump this morning...1 rep max paused and 90 lbs single arm db press.
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Destination .... Gainz!! ๐Ÿ’ช๐Ÿพ Triple Drop Set! #GangstaBlac #Tripe6Mafia #BeastMode #Endurance #FitnessConnection #Strength #BullCity #Durham #FreeGas
Meatless meat lovers pizza...spinach, basil, mushrooms, roasted tomatoes, fresh mozzarella, meatless crumbles and meatless balls!!! #pizzalover #veganeats #healthyeats #chefkayo #chefvscon #kayo #kayoskitchen #boxingkay #fitnessconnection #planetfitness #24hourfitness #gymlife #houstonfitness #houstonfit #houstontx #foodporn
#gym #fitness #fitnessconnection I need to work on my abs and chest ๐Ÿ’ฉ
Late post from yesterday's #skwaats trying a wide stance #sumosquats 455 2x3  #powerlifting #fitnessconnection #fitfam #fatboyproblems
Slight werkkk๐Ÿ’ช๐Ÿผ just trying to grow in every asspect of life ๐Ÿ‘ #seewhatididthere๐Ÿ˜ if you're not growing you're dying๐ŸŒป
Slight werkkk๐Ÿ’ช๐Ÿผ just trying to grow in every asspect of life ๐Ÿ‘ #seewhatididthere ๐Ÿ˜ if you're not growing you're dying๐ŸŒป
Post shake weight pump, always repping my favorite gear from @conquertheweights โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข #shakeweight #jk #conquertheweights #lift #deadlift #deadliftparty #powerlifting #fitness #fitfam #metalcore #fitnessconnection
Workout done! โœ”๏ธ Now time for homework, meal prep, and laundry. ๐Ÿ˜ญ So much for a relaxing Sunday!! . . . . . #workoutroutine #workout #keto #ketosis #ketodiet #ketogenic #weightloss #weightlosstransformation #fitness #fitnessmotivation #hflc #highfat #hflcdiet #highfatlowcarb #lowcarb #lowcarbdiet #fitnessconnection
Cardio and little chest pump today in that new Pro Supps Swag ๐Ÿ”ดโšซ Pre-workout Mr Hyde and Dr Jekyll Intra-wkout Aminolinx Mango Passion fruit #prosupps_llc #prosuppsarmy #prosuppsheadliner #fitfam #ironattitude #pstakeover #bodybuilding #watchmework #fitnessmodel #psstrong #tattedmuscles #destinedforgreatness #resultsperiod #fitnessmotivation #allentexas #fitnessconnection #fitnessconnectionallen #sundayfunday
Check out my new yoga class Mondays at 10:45am at Fitness Connection Garland! See you there! โœŒ๐Ÿฝ๏ธ / / #yogaeveryday #yogalife #yogalove #breathe #breath #asana #vinyasa #balance #flexability #strength #motivation #inspiration #yogainspiration  #poweryoga #fitnessconnection #be #bepresent #selflove #loveyourself #loveyouyoga #acceptance #mantra #affirmations #positivity #positivevibes
If you would of told me 6 months ago what my life would look like today, I wouldn't of believed it. Not only did I graduate my yoga teacher training today but I get to share my new class schedule with you! Soooo, friends, please come check out my yoga class tomorrow morning at 10:45am at Fitness Connection Garland! Not a member? Hmu for a guest pass! ๐Ÿ’™
If you would of told me 6 months ago what my life would look like today, I wouldn't of believed it. Not only did I graduate my yoga teacher training today but I get to share my new class schedule with you! Soooo, friends, please come check out my yoga class tomorrow morning at 10:45am at Fitness Connection Garland! Not a member? Hmu for a guest pass! ๐Ÿ’™
We were hoping to have a full Restock this week but due to the Amazing Results @blackstonelabs ANOGENIN has shown they too are Out of Stock. We will keep you posted on the new shipment we expect to have within a week ....PSSN we got you ๐Ÿค˜๐ŸปSGV!!!! Stop by check us out pick up some samples and free stuff๐Ÿ’ฅOnly place in your town you're going to find top of the line brands ๐Ÿ’ช๐Ÿผ We are here for you...#sandimas #glendora #laverne #pomona #montclair the power of choice is in your hands๐Ÿ‘๐Ÿป no one or two brands here๐Ÿ’ฅ๐Ÿ’ฅwe bring you selection #poweruothepeople everything for your #bodytransformation #gainz and #betterhealth #letsdothis #fitfam ๐Ÿ’ช๐Ÿผ#ufcgymsandimas #thecampsandimas #crunchsandimas #worldgymglendora #goldsgymmontclair #arrowcrossfit #fitnessconnection #aceofspadesboxing #crossfitsandimas #crossfitsangabrielvalley #24hourfitnessglendora #lafitnesslaverne #crunchlaverne #fitgymglendora
We were hoping to have a full Restock this week but due to the Amazing Results @blackstonelabs ANOGENIN has shown they too are Out of Stock. We will keep you posted on the new shipment we expect to have within a week ....PSSN we got you ๐Ÿค˜๐ŸปSGV!!!! Stop by check us out pick up some samples and free stuff๐Ÿ’ฅOnly place in your town you're going to find top of the line brands ๐Ÿ’ช๐Ÿผ We are here for you...#sandimas  #glendora  #laverne  #pomona  #montclair  the power of choice is in your hands๐Ÿ‘๐Ÿป no one or two brands here๐Ÿ’ฅ๐Ÿ’ฅwe bring you selection #poweruothepeople  everything for your #bodytransformation  #gainz  and #betterhealth  #letsdothis  #fitfam  ๐Ÿ’ช๐Ÿผ#ufcgymsandimas  #thecampsandimas  #crunchsandimas  #worldgymglendora  #goldsgymmontclair  #arrowcrossfit  #fitnessconnection  #aceofspadesboxing  #crossfitsandimas  #crossfitsangabrielvalley  #24hourfitnessglendora  #lafitnesslaverne  #crunchlaverne  #fitgymglendora 
I sold myself short for to long! Who would have thought little old me would come this far. You see I used to think success was measured by instant results, turns out success is just not giving up. . .  #girlboss #iDoHerbalife #businesswoman #womenempowerment #happy #blessed #latina #grateful #leadbyexample #setthestandard #passionate #impact #herbalife #success #vision  #growth #fitchick #girlswholift #fitspo #fit #joinmyteam #followmyjourney #transformation #gymflow100  #fitnessconnection
I sold myself short for to long! Who would have thought little old me would come this far. You see I used to think success was measured by instant results, turns out success is just not giving up. . . #girlboss  #iDoHerbalife  #businesswoman  #womenempowerment  #happy  #blessed  #latina  #grateful  #leadbyexample  #setthestandard  #passionate  #impact  #herbalife  #success  #vision  #growth  #fitchick  #girlswholift  #fitspo  #fit  #joinmyteam  #followmyjourney  #transformation  #gymflow100  #fitnessconnection 
Here's the story. So we go exploring the castle and find a hall with the door open. Beautiful teal and gold ceilings, chandeliers and a marble spiral staircase outside. All I want to do is dance with J. There's no music except that of the tune running though my head. Inspired by the grand piano outside the hall door. Now if you know me, I don't dance. I'll step on your feet, I'm awkward. So why all the sudden. So J goes exploring in a creepy dark room and is hit with a wall of creepiness and uncertainty. We walk through together and continue on our way. But why can't we shake this feeling. The feeling of this energy.. We stop at a lounge in the hotel and are greeted by the barkeep and we get talking. The topic turns to the reputation of certain areas of the hotel and where we should explore. Without prompting, the barkeep says we should go check out the hall with the teal ceilings and chandeliers. He asks if we know the story. We ask what he meant. The story is.. there is a bride who dances on this floor. On her wedding day she fell down the marble staircase and broke her neck. She died. She haunts this area. The original dance floor was two feet lower so people only see her dancing from the knees up while the piano plays. There's a plaque commemorating her at the bottom of the stairs. Jeremy and I look at each other. We turn white. Talk about a crazy experience. . . . . #fitnesscouples #canada150 #fitnessconnection #fitnessinspiration #fitinspiration #fitness #fit #fitspo #fitfam #banff #Alberta #paranormal #vibes #energy #fairmont
Here's the story. So we go exploring the castle and find a hall with the door open. Beautiful teal and gold ceilings, chandeliers and a marble spiral staircase outside. All I want to do is dance with J. There's no music except that of the tune running though my head. Inspired by the grand piano outside the hall door. Now if you know me, I don't dance. I'll step on your feet, I'm awkward. So why all the sudden. So J goes exploring in a creepy dark room and is hit with a wall of creepiness and uncertainty. We walk through together and continue on our way. But why can't we shake this feeling. The feeling of this energy.. We stop at a lounge in the hotel and are greeted by the barkeep and we get talking. The topic turns to the reputation of certain areas of the hotel and where we should explore. Without prompting, the barkeep says we should go check out the hall with the teal ceilings and chandeliers. He asks if we know the story. We ask what he meant. The story is.. there is a bride who dances on this floor. On her wedding day she fell down the marble staircase and broke her neck. She died. She haunts this area. The original dance floor was two feet lower so people only see her dancing from the knees up while the piano plays. There's a plaque commemorating her at the bottom of the stairs. Jeremy and I look at each other. We turn white. Talk about a crazy experience. . . . . #fitnesscouples  #canada150  #fitnessconnection  #fitnessinspiration  #fitinspiration  #fitness  #fit  #fitspo  #fitfam  #banff  #Alberta  #paranormal  #vibes  #energy  #fairmont 
You can have anything you want in life, it's just about how hard are you willing to work for it!! ๐Ÿ”ดโšซ #prosupps_llc #prosuppsarmy #prosuppsheadliner #fitfam #ironattitude #pstakeover #bodybuilding #watchmework #fitnessmodel #psstrong #tattedmuscles #destinedforgreatness #resultsperiod #fitnessmotivation #allentexas #fitnessconnection #fitnessconnectionallen #hustlehard
So close! Tried 475 but didn't quite get it! I refuse to give up . Never gonna stop pushing myself to get better. 5 plates coming soon! #prfail #nevergivingup #cantstopwontstop #roadto500 #3brosfitness #deadlift
Ran out of preworkout so decided to give this a try let's see how it works! #bang #preworkout #fuelingup #deadlift #lats #biceps #armday
Early morning grind on a Sunday!! #sundayfunday#gymgrind#earlymorningworkout#chestday#chesticles#fitnessconnection#stomachworkout#gettingitdone#gainsville#tapout ๐Ÿ’ช๐Ÿฝ๐Ÿ’ช๐Ÿฝ๐Ÿ’ช๐Ÿฝ๐Ÿ‘Š๐Ÿฝ๐Ÿ‘Š๐Ÿฝ๐Ÿ‘Š๐ŸฝโœŒ๐Ÿพ๏ธ
Mmmmm preworkout meal of a egg and ham breakfast sandwich! @jon_jon_1010 riding solo today hitting back and biceps! #3brosfitness #yumm #delicious #preworkoutmeal #breakfast #mostimportantmealoftheday #eatbiggetbig #feedingthegains
#Sunday time to relax sit back and see where we're at, life sometimes goes at one million mph, be sure to have some time to yourself and clear your head every once in a while, no time like me time.
#Sunday  time to relax sit back and see where we're at, life sometimes goes at one million mph, be sure to have some time to yourself and clear your head every once in a while, no time like me time.
#Sonntagssport auf zum #joggen #fitnessmotivation #fitforlife #healthyfood #aufgehts #vonnixkommtnix๐Ÿ’ช๐Ÿผ #Training #laufen #Ausdauer #SpaรŸ #freude #healthy #fitnessgirl #fitnessconnection #trainhard #cleanliving vor 2 Stunden habe ich gefrรผhstรผckt & jetzt ist es an der Zeit ne runde zu laufen :) zum Frรผhstรผck gab es #Jogurt mit #Banane und #Heidelbeeren und bisschen #dinkelflocken und zwei Scheiben #dinkelbrot mit Frischkรคse โค๐Ÿคฃ jetzt gehts auf ๐Ÿ’ช๐Ÿฝ๐Ÿ‘Œ๐Ÿฝ
#Sonntagssport  auf zum #joggen  #fitnessmotivation  #fitforlife  #healthyfood  #aufgehts  #vonnixkommtnix ๐Ÿ’ช๐Ÿผ #Training  #laufen  #Ausdauer  #SpaรŸ  #freude  #healthy  #fitnessgirl  #fitnessconnection  #trainhard  #cleanliving  vor 2 Stunden habe ich gefrรผhstรผckt & jetzt ist es an der Zeit ne runde zu laufen :) zum Frรผhstรผck gab es #Jogurt  mit #Banane  und #Heidelbeeren  und bisschen #dinkelflocken  und zwei Scheiben #dinkelbrot  mit Frischkรคse โค๐Ÿคฃ jetzt gehts auf ๐Ÿ’ช๐Ÿฝ๐Ÿ‘Œ๐Ÿฝ