#fitbit medias

Photos

Just a short run this morning as it's so bloody hot...how is it 20 degrees at 9 in the morning....it's Ireland lol #running #runninggirl #thisgirlcanrun #thisgirllovestorun #thisgirlcan #fitbit #fitbitalta #fitbitireland #exercise #bodymagic #fitnessjourney #weightlossjourney
Smoothie chocolat, muesli, petit déjeuner au top !! ✔️programme personnalisé ✔️coaching/suivi ✔️groupe de sport Fun et gratuit  ________ I'm coach for everybody 🌍  Snapchat : leaadu40 👻 Facebook : Léa Baptista 🇫🇷 Instagram : leaa24fit 🖼 📧 leaadu40@hotmail.fr #nutrition #sport #bienetre #challenge #objectif #motivation #résultat #abs #fit #fitfam #fitcouple #workout #tbc #training #fitbit #livebetter #livehealthy #coach #lifestyle #frenchheroteam #FrenchHeroGetFit #Béziers #rouen #bordeaux #biarritz #hossegor #Montpellier #nice
Smoothie chocolat, muesli, petit déjeuner au top !! ✔️programme personnalisé ✔️coaching/suivi ✔️groupe de sport Fun et gratuit ________ I'm coach for everybody 🌍 Snapchat : leaadu40 👻 Facebook : Léa Baptista 🇫🇷 Instagram : leaa24fit 🖼 📧 leaadu40@hotmail.fr #nutrition  #sport  #bienetre  #challenge  #objectif  #motivation  #résultat  #abs  #fit  #fitfam  #fitcouple  #workout  #tbc  #training  #fitbit  #livebetter  #livehealthy  #coach  #lifestyle  #frenchheroteam  #FrenchHeroGetFit  #Béziers  #rouen  #bordeaux  #biarritz  #hossegor  #Montpellier  #nice 
Definitivamente el gimnasio está sobrevalorado, tan sólo hay que dejarse llevar siguiendo y persiguiendo a nuestros peques; correr, saltar, agacharse, estiramiento de brazos, andar, andar, andar, salir corriendo, agacharse, retorcerse en extrañas posturas que salven la integridad de los peques.... Quema de calorías al final del día? Infinitas. . . . . #loscuentosdemama #lasfrasesdemama #frases #humormaternal #humordemadre #humor #cuentosparamamas #instamum #instamom #instamaternidad #instamama #mumlife #motherhood #momsofig #momsofinstagram #fitbit #healthly #sport #deporte #gimansia #maternidadreal #maternidad
Definitivamente el gimnasio está sobrevalorado, tan sólo hay que dejarse llevar siguiendo y persiguiendo a nuestros peques; correr, saltar, agacharse, estiramiento de brazos, andar, andar, andar, salir corriendo, agacharse, retorcerse en extrañas posturas que salven la integridad de los peques.... Quema de calorías al final del día? Infinitas. . . . . #loscuentosdemama  #lasfrasesdemama  #frases  #humormaternal  #humordemadre  #humor  #cuentosparamamas  #instamum  #instamom  #instamaternidad  #instamama  #mumlife  #motherhood  #momsofig  #momsofinstagram  #fitbit  #healthly  #sport  #deporte  #gimansia  #maternidadreal  #maternidad 
あなたの健康を支えるいろいろな要素。 ・・・ 心拍数・歩数・距離・消費カロリー・食事や水分摂取量・アクティブ時間、などまとめて記録して見せてくれるのが #Fitbit です。#FitbitCharge2 は最長7日間のバッテリ寿命で安心!
あなたの健康を支えるいろいろな要素。 ・・・ 心拍数・歩数・距離・消費カロリー・食事や水分摂取量・アクティブ時間、などまとめて記録して見せてくれるのが #Fitbit  です。#FitbitCharge2  は最長7日間のバッテリ寿命で安心!
Weer lekker rondje hard gelopen. Bijna op oude niveau na shin splints #running #rungirl #rungirlrun #fitbitaltahr #fitbitalta #Fitbit #fitgirl #weightloss #weightwatchersnl #shinsplints #blij
If I never say it with words,there's still love,in the silence!! HAPPY ANNIVERSARY to my BEAUTIFUL WIFE..!!😍😍 3 years today...!!WOW!! Seems like only yesterday, I saw you walk towards me down the aisle and we jumped the broom!! #MyLove #MrsH #BetterHalf #3YearsToday #MakingMemories  #TheLadyOfTheManor #MyHeart #MoreLife #MoreBlessings #ToTheFuture #Adventures #FitBit #HappyAnniversaryMrsH #HowardTribe #LetsGo 😍👌🏽🔝🥂🍾📸🙏🏽🙌🏽✊🏽😊✅👍🏽💍🚀🚦💍👰🎩🌹💯🔗📍❤️💙🎉🔑 @jennye1284
If I never say it with words,there's still love,in the silence!! HAPPY ANNIVERSARY to my BEAUTIFUL WIFE..!!😍😍 3 years today...!!WOW!! Seems like only yesterday, I saw you walk towards me down the aisle and we jumped the broom!! #MyLove  #MrsH  #BetterHalf  #3YearsToday  #MakingMemories  #TheLadyOfTheManor  #MyHeart  #MoreLife  #MoreBlessings  #ToTheFuture  #Adventures  #FitBit  #HappyAnniversaryMrsH  #HowardTribe  #LetsGo  😍👌🏽🔝🥂🍾📸🙏🏽🙌🏽✊🏽😊✅👍🏽💍🚀🚦💍👰🎩🌹💯🔗📍❤️💙🎉🔑 @jennye1284
Another Fitbit badge earned 👏🏻#fitbit #fitbitbadge #letsdothis
Before the rain came and I can be super lazy ! I've walked the dogs as I woke up early! Not bad 2 dogs 2 walks almost 8 miles! Not bad I guess for a Wednesday! #fitbit #slimmingworld #slimmingworldfollowers #slimmingworlduk #slimmingworldlife
. Baked oats vegan style with peanut butter, alpro dessert pot, choc chips and oats. . They're like eating biscuits warm out of the oven but packed with protein and fibre and low in fat! . #fitbit #vegan #vegansofig #poweredbyplants #veganfoodshare #accountability #weightloss #cleaneating #workout #veganswholift #fitfam #leanin15 #slimmingworld #foodisfuel #marathon #marathontraining #foodblogger #foodporn #fitnessporn #distancerunning #hiit #weightlifting #meatfreeathlete #goals #running #veganrunner #slimmingworldvegan #whatveganseat #bakedoats
. Baked oats vegan style with peanut butter, alpro dessert pot, choc chips and oats. . They're like eating biscuits warm out of the oven but packed with protein and fibre and low in fat! . #fitbit  #vegan  #vegansofig  #poweredbyplants  #veganfoodshare  #accountability  #weightloss  #cleaneating  #workout  #veganswholift  #fitfam  #leanin15  #slimmingworld  #foodisfuel  #marathon  #marathontraining  #foodblogger  #foodporn  #fitnessporn  #distancerunning  #hiit  #weightlifting  #meatfreeathlete  #goals  #running  #veganrunner  #slimmingworldvegan  #whatveganseat  #bakedoats 
I've had a little niggle in one of my right hip flexors this past couple of weeks.. it's been better this past few days but running on the treadmill this morning I really feel like my gait has changed to compensate for it so cut my run short to 3.5K this morning 😬 #Treadmill #CouchTo5K #C25K #Strava #Run #Running #Runner #Runners #NewRunner #NewRunners #InstaRunner #InstaRunners #YourRuns #ThisGirlCan #ThisGirlCanRun #ThisMumRuns #GirlsThatRun #RunLikeAGirl #5KRun #5KRunners #MapMyRun #WomensRunningCommunity #FitBit #FitBitCharge #GettingFit #Fitness #Workout #Exercise #LosingWeight #WeightLoss
I've had a little niggle in one of my right hip flexors this past couple of weeks.. it's been better this past few days but running on the treadmill this morning I really feel like my gait has changed to compensate for it so cut my run short to 3.5K this morning 😬 #Treadmill  #CouchTo5K  #C25K  #Strava  #Run  #Running  #Runner  #Runners  #NewRunner  #NewRunners  #InstaRunner  #InstaRunners  #YourRuns  #ThisGirlCan  #ThisGirlCanRun  #ThisMumRuns  #GirlsThatRun  #RunLikeAGirl  #5KRun  #5KRunners  #MapMyRun  #WomensRunningCommunity  #FitBit  #FitBitCharge  #GettingFit  #Fitness  #Workout  #Exercise  #LosingWeight  #WeightLoss 
My new gadget. ⌚️
My new gadget. ⌚️
Alltså herregud var svettig jag var igår efter jag hade tränat ⬆😂 Det var såå varmt på gymmet haha. Jag körde iallafall först ett tungt cykelpass och sen 5 km löpning 🏃 Var så härligt trött efter 😄
Alltså herregud var svettig jag var igår efter jag hade tränat ⬆😂 Det var såå varmt på gymmet haha. Jag körde iallafall först ett tungt cykelpass och sen 5 km löpning 🏃 Var så härligt trött efter 😄
#training von gestern. Dauerte insgesamt 2 Stunden und war reines Ausdauertraining. Ich möchte irgendwann mal wieder #joggen und meine Kondition ist sowas von nicht vorhanden. 😐 Habt ihr Tipps, wie man  sich da wirklich verbessern kann? Ich bemerke seit einem Jahr keine Fortschritte. 😔 #cardio #workout #gym #fitness #fitnessarmband #fitbit #fitbitchargehr #schrittzähler #gesund #healthy #sport #sportlich #bewegung #abnehmen #kondition #fitnessstudio
Day 2 of Phase 2 P90X Plyometrics. I had a hard time getting motivated to workout tonight, but I am happy I did.  #plyometrics #fitdad #healthydad #p90x #beachbodycoach #fitbit #fitnessjourney #weightloss #nomoredadbod #getfit #jumptraining #cardio #workoutmotivation
Yesterdays Fitbit results! #fitbit #fitbitflex2
Morning cardio ✅✅ finally getting back into some sort of a routine with my training 🙌🏼 Bust day ahead of a meeting this morning, then I need to drive to uni for a meal with all my uni friends before my gradation ball tonight💃🏼💃🏼 very excited to see everyone 🍹
Morning cardio ✅✅ finally getting back into some sort of a routine with my training 🙌🏼 Bust day ahead of a meeting this morning, then I need to drive to uni for a meal with all my uni friends before my gradation ball tonight💃🏼💃🏼 very excited to see everyone 🍹
Guten Morgen😊  Heute gabs wieder Pooooorridge😍😍 Aber ohne Whey schmeckt es halt nur halb so gut😔 Naja, vllt geht ja ein Veganer Whey, das auch noch schmeckt🙈 Mal schauen😊  Ich fahr jetzt gleich meine Mum in die Arbeit und dann hab ich meinen ersten Termin zur Haarentfernung🙈 Bin ich schon sehr gespannt🤗 Mädels vergesst nicht!! Heut ist das Finale von der Bacherlorette😍🙏🏼 Habt einen schönen Tag, trotz des doofen Wetters☹️😘 -------------------------------------------- #Frühstück #Porridge #Himbeeren #Bacherlorette #FitBit #LowCarb #HighCarb #WIRzusammenansZIEL #SweatingBeauties #SZ #TeamAlina #AbgerechnetwirdamStrand #Mittwoch #Wednesday #Transformation #Fitness #Fitnesslifestyle #Cleaneating #Food #Foodblogger #HealthyFood #Motivation #FitFam #InstaFam #InstaFood #InstaFitness #InstaLove #München #Munich
Guten Morgen😊 Heute gabs wieder Pooooorridge😍😍 Aber ohne Whey schmeckt es halt nur halb so gut😔 Naja, vllt geht ja ein Veganer Whey, das auch noch schmeckt🙈 Mal schauen😊 Ich fahr jetzt gleich meine Mum in die Arbeit und dann hab ich meinen ersten Termin zur Haarentfernung🙈 Bin ich schon sehr gespannt🤗 Mädels vergesst nicht!! Heut ist das Finale von der Bacherlorette😍🙏🏼 Habt einen schönen Tag, trotz des doofen Wetters☹️😘 -------------------------------------------- #Frühstück  #Porridge  #Himbeeren  #Bacherlorette  #FitBit  #LowCarb  #HighCarb  #WIRzusammenansZIEL  #SweatingBeauties  #SZ  #TeamAlina  #AbgerechnetwirdamStrand  #Mittwoch  #Wednesday  #Transformation  #Fitness  #Fitnesslifestyle  #Cleaneating  #Food  #Foodblogger  #HealthyFood  #Motivation  #FitFam  #InstaFam  #InstaFood  #InstaFitness  #InstaLove  #München  #Munich 
Haven't had this in a while! Toast (HEB) and 2 boiled eggs (f) 👌🏻 The devastation though when I realised we had no marmite for the toast! 😭 #slimmingworlduk #slimmingworld #swuk #swfamily #swmafia #weightloss #weight #healthy #health #fitness #fit #walking #exercise #fitbit #chargehr #foodoptimising #fitfam #slimmingworldgoals #weightlosstransformation #slimmingworldlove #motivation #motivated #fooddiary #onplan
Somehow became super competitive last weekend and ended up shooting cans all night 🌅(Note: it's a soft air gun)  #eatclean #cleaneating #health #healthy #healthiswealth #fun #healthyfood #fit #fitness #fitspo #fitnessinspiration #fitbit #fitfam #fitchick #fitgirls #gym #gymrat #gymfreak #gymlife #softairgun
😃 Happy Wednesday 😀 👉🏼 Live as if you were to die tomorrow. Learn as if you were to live forever 👈🏼 #illbeback #beyourownhero #saspft #flexibledieting #iifym #fitbit #fitover50 #ageisanumber #familyfirst #TriggerPoint #ROLLITFORWARD #coachdos #50shadesofexercise
This Mornings Breakfast ☀️🍜 Lidl Crownfields Bran Flakes (45g) HEB  Almond Milk (1/4 HEA) Apple 🍏 Raspberry & Strawberries 🍓 (S)  #slimmingworldfood #SlimmingWorld #breakfast #lunch #dinner #foodblogger #fitbit #swuk #sw #slimmingworldmums  #slimmingworlduk #slimmingworldplan #food #weightloss #foodoptimising #food #weightloss #healthyliving #SP #youngslimmeroftheyear #2017 #slimmingworld #slimmingworldgirls #slimmingworldfriends #breakfast #lunch #dinner #syns
This Mornings Breakfast ☀️🍜 Lidl Crownfields Bran Flakes (45g) HEB Almond Milk (1/4 HEA) Apple 🍏 Raspberry & Strawberries 🍓 (S) #slimmingworldfood  #SlimmingWorld  #breakfast  #lunch  #dinner  #foodblogger  #fitbit  #swuk  #sw  #slimmingworldmums  #slimmingworlduk  #slimmingworldplan  #food  #weightloss  #foodoptimising  #food  #weightloss  #healthyliving  #SP  #youngslimmeroftheyear  #2017  #slimmingworld  #slimmingworldgirls  #slimmingworldfriends  #breakfast  #lunch  #dinner  #syns 
So this is me, 2 days before my holiday, - - - - 20% BODY FAT- - - - - - - - 66KG - - - - - - - - 80KG SQUAT PB - - - -  really happy with these results, can't wait to get to malaga and celebrate!! 🎉🎉 _____________________________________ #gym #squats #bodyfatpercentage #pb #abs #legs #shoulders #nike #adidas #girlswholift #cardio #cut #fitfam #fitspo #fitspiration #girl #booty #fitbit #C25K #healthyliving #eatclean
💫Breakfaaast💫 peanut butter and banana forever living shake shake 😊
💫Breakfaaast💫 peanut butter and banana forever living shake shake 😊
Today is that day 😩
Today is that day 😩
Windig...nass und etwas frisch aber das ist kein Grund die Morgenrunde ausfallen zu lassen. Vorallem Früh, Wenn die meisten noch in den Federn liegen. 8000 Schritte und mit frischen Bäcker Brötchen zurück...Bewegen geht überall und in den verschiedensten Variationen. Also nicht immer auf morgen verschieben, jeder Schritt zählt... #schweinehundüberwinden #rausausdenfedern #bewegen #warnemünde #spaßamleben #spaziergang #ostsee #gesundleben #durchatmen #rausgehen #fitbitpic #fitbit #schritte #healthyrunner #healthymom #fitmom #instagirl #fitgirl #instafam #fitfam #bewegengehtauchimregen #justdoit #urlaubszeit #urlaub #holiday
Windig...nass und etwas frisch aber das ist kein Grund die Morgenrunde ausfallen zu lassen. Vorallem Früh, Wenn die meisten noch in den Federn liegen. 8000 Schritte und mit frischen Bäcker Brötchen zurück...Bewegen geht überall und in den verschiedensten Variationen. Also nicht immer auf morgen verschieben, jeder Schritt zählt... #schweinehundüberwinden  #rausausdenfedern  #bewegen  #warnemünde  #spaßamleben  #spaziergang  #ostsee  #gesundleben  #durchatmen  #rausgehen  #fitbitpic  #fitbit  #schritte  #healthyrunner  #healthymom  #fitmom  #instagirl  #fitgirl  #instafam  #fitfam  #bewegengehtauchimregen  #justdoit  #urlaubszeit  #urlaub  #holiday 
I've earned my London Underground badge on Fitbit! Basically I've walked 402 kilometers!  #fitbit #walk #healthy #fun #londonundergroundbadge #achievement #triumph #kilometers #mindful #exercise #active #badge #happydays
Hello ! 😋  Alors pour le petit dej de ce matin c'est healthy ! Avec les crumpets que j'ai fais hier, avec du nutella, quelques pralines et un verre multivitamines ! C'était super bon !😍🌰🥞 Bonne journée 😋 #healthy#healthylifestyle#healthyfood#instaregimeuse#regime#reequilibragealimentaire#fitbit#fitgirl#eatclean#healthylunch#crumpets#nutella#pralines#jus#multivitamines#plateau#petitdej#delicieux#plaisir#nocalories#calories
Got this contraption back on for today's 1pm boxing 1-2-1! Haven't worn it in months, hopefully get back to the routine with it. #fitbit #charge2 #blue #teal #effyourbeautystandards #igdaily #instadaily #fitness
مجله خوب تناسب منتشر شد سري مرداد ماه❤️مرسي از جناب دادگر سردبير مجله👑#fit #fitbit #fitspo #fitness #fitlife #fitgirl #fitchicks #fitchick #gym #gymlife #gymflow #gymnastics #gymnastics #gymrat #gymaddict #food #ايسلندي #كاله #
Wednesday is a day for resistance training. Hit those hump day goals. Kayla week 12 abs today! Tomorrow ... the world 🌎
Wednesday is a day for resistance training. Hit those hump day goals. Kayla week 12 abs today! Tomorrow ... the world 🌎
Good morning Instagram! Here is a reminder of my giveaway! Will be picking a winner on 30th July 😊😊 Entry rules: UK only 1. Follow me: @smartpoints_nat 2. Follow WW UK: @weightwatchersuk  3. Repost and tag me with the hashtag #smartpointsnat  #smartpointsnat #WeightWatchers #SmartPoints  #HealthyMe #Fitness  #WeightWatchersUK #WeightLossJourney #Motivation #SmartChoices #TeamWW  #HealthyOptions #weightwatchersbride #cleaneating #slimmingworld #weddingdiet #mywwjourney #nocount #fitbit #wwuk #wwfamily #wwgoldmember #giveaway
Good morning Instagram! Here is a reminder of my giveaway! Will be picking a winner on 30th July 😊😊 Entry rules: UK only 1. Follow me: @smartpoints_nat 2. Follow WW UK: @weightwatchersuk 3. Repost and tag me with the hashtag #smartpointsnat  #smartpointsnat  #WeightWatchers  #SmartPoints  #HealthyMe  #Fitness  #WeightWatchersUK  #WeightLossJourney  #Motivation  #SmartChoices  #TeamWW  #HealthyOptions  #weightwatchersbride  #cleaneating  #slimmingworld  #weddingdiet  #mywwjourney  #nocount  #fitbit  #wwuk  #wwfamily  #wwgoldmember  #giveaway 
The other night I managed to run 3.4miles without stopping...I know it's not far and I know my pace is awful, but I was lapping everyone on the sofa!! 🛋🏃 hopefully my pace will improve! . #running #jogging #fitness #exercise #fitbit #fitbitchargehr #weightloss #progress #slimming #bodymagic #slimmingjourney #weightlossjourney
This is my second fast of the week I just forgot to post this on Monday, not sure how easy I will find this when I've been up all night with a poorly girl and that always makes me feel starving 🙈🙄 . . . . . . . . . .  #fitfam #fitbit #diet #lifestyle #health #fitness #healthyeating #fooddiary #52 #52diet #52mafia #motivation #eatclean #weddingbody #cleaneating #fasting #fivetwo #fivetwodiet #caloriecounting #sw #slimmingworld #weightwatchers #loseweight  #food #eatwell #eatbetter #mfp #foodie #healthylifestyle #balance
This is my second fast of the week I just forgot to post this on Monday, not sure how easy I will find this when I've been up all night with a poorly girl and that always makes me feel starving 🙈🙄 . . . . . . . . . . #fitfam  #fitbit  #diet  #lifestyle  #health  #fitness  #healthyeating  #fooddiary  #52  #52diet  #52mafia  #motivation  #eatclean  #weddingbody  #cleaneating  #fasting  #fivetwo  #fivetwodiet  #caloriecounting  #sw  #slimmingworld  #weightwatchers  #loseweight  #food  #eatwell  #eatbetter  #mfp  #foodie  #healthylifestyle  #balance 
Mmmm porridge 😍 Topped with granola, linseed mix, banana, walnuts, dried cranberries and a drizzle of honey 🍯👌🏼
Mmmm porridge 😍 Topped with granola, linseed mix, banana, walnuts, dried cranberries and a drizzle of honey 🍯👌🏼
Its humpday🐫 cheerios for breakfast 🍶 my shoulders are so sore from boxercise & fitness yoga last night! Not sure if i can hack body pump later 🤸🏽‍♂️💪🏼 #swuk #swsu #swfood #swinsta #slimmingworld #swjourney #fitfam #fitbit #fitness #fitnesslife #healthy #balance #backonplan #diet #weightloss #sw #dieting #yoga #exercise #workout #eatclean #healthyfood #healthylife  #cleaneating #happy #weightlossjourney #motivated #SW
Its humpday🐫 cheerios for breakfast 🍶 my shoulders are so sore from boxercise & fitness yoga last night! Not sure if i can hack body pump later 🤸🏽‍♂️💪🏼 #swuk  #swsu  #swfood  #swinsta  #slimmingworld  #swjourney  #fitfam  #fitbit  #fitness  #fitnesslife  #healthy  #balance  #backonplan  #diet  #weightloss  #sw  #dieting  #yoga  #exercise  #workout  #eatclean  #healthyfood  #healthylife  #cleaneating  #happy  #weightlossjourney  #motivated  #SW 
Yesterday #fitbit stats.  Kids are now on their summer holiday, reaching 10k steps a day will be a #challenge I just don't get out as much.  #summerholidays #kidsareoutforsummer #parenting #mum #4kids #weightloss #fitbitblaze
Seems like a perfect quote for speed work day...
Seems like a perfect quote for speed work day...
Ignore the no makeup face and messy hair! Tough run just done through another new route, mostly through woods with lots of hills! Kept going though! And now I'm back I'm VERY grateful for this balcony! Perfect way to cool down and have breakfast with the breeze 👍😁🏃🏻‍♀️👟🏃🏻‍♀️#running#exercise#positivevibes#weddingcountdown#workout#fitbit#fitbitcharge2#charge2#workout#goodrun#rainyrun#greatoutdoors#fitness#fitnessmotivation#motivation#weddingbod#mrstobe#soontobemrs#instafit#fitfam#instarunner#girlswhorun#balconylove#newflatlove#happytimes#happy#breakfasttime#porridgetime
Ignore the no makeup face and messy hair! Tough run just done through another new route, mostly through woods with lots of hills! Kept going though! And now I'm back I'm VERY grateful for this balcony! Perfect way to cool down and have breakfast with the breeze 👍😁🏃🏻‍♀️👟🏃🏻‍♀️#running #exercise #positivevibes #weddingcountdown #workout #fitbit #fitbitcharge2 #charge2 #workout #goodrun #rainyrun #greatoutdoors #fitness #fitnessmotivation #motivation #weddingbod #mrstobe #soontobemrs #instafit #fitfam #instarunner #girlswhorun #balconylove #newflatlove #happytimes #happy #breakfasttime #porridgetime 
#dinner last night was wholewheat pasta bolognese with cheese & some chocolate for dessert. Was all counted tho and did a good gym work out so still on plan :) •🎀• #Pasta #spagbol #dolmio #cheese #wholewheat #chocolate #pudding #dessert #foodoptimising #weightwatchers #wwuk #fitbit #healthyeating #diet #weightloss #swinstagram #weightlosstransformation #calories #swuk  #caloriecounting #mfp #myfitnesspal #insta fan #instafood #weightlossjourney #slimmingworld
#dinner  last night was wholewheat pasta bolognese with cheese & some chocolate for dessert. Was all counted tho and did a good gym work out so still on plan :) •🎀• #Pasta  #spagbol  #dolmio  #cheese  #wholewheat  #chocolate  #pudding  #dessert  #foodoptimising  #weightwatchers  #wwuk  #fitbit  #healthyeating  #diet  #weightloss  #swinstagram  #weightlosstransformation  #calories  #swuk  #caloriecounting  #mfp  #myfitnesspal  #insta  fan #instafood  #weightlossjourney  #slimmingworld 
Fasted cardio and abs in the gym this morning 🏋🏼‍♀️💪🏻 264cals burnt. . . Breakfast was almond baked croats, with strawberries, raspberries and 1tbsp of #reducedsugarjam 🤗372cals and 1syn 🍓🍓 . . Cinema trip to see #spidermanhomecoming 🤗 took a packet of #sunbitespopcorn and 2x #tescohealthyliving cereal bars. 8.5syns and 195cals && shared a large Diet Coke 👏🏻 . . Ending my day on 1,529cals. Burnt 784cals. 9.5syns, 2.5ltrs of water drank and smashed all my @Fitbit goals 🙌🏻 ‪. #slimmingworld#slimmingworldtransformation#bodymagic#exercise#fitness#slimmingworldgoals#healthyfood#healthy#slimmingworld#weightloss#targetmember#slimmingworldfriends#foodblog#slimmingworldfamily#swinsta#slimmingworldblog#slimmingworldsupport#training#healthyfood#slimmingworldmotivation#slimmingworlduk#caloriecounting#calories#myfitnesspal#fitbit#fitbitcharge2#slimmingeats#mfp
Fasted cardio and abs in the gym this morning 🏋🏼‍♀️💪🏻 264cals burnt. . . Breakfast was almond baked croats, with strawberries, raspberries and 1tbsp of #reducedsugarjam  🤗372cals and 1syn 🍓🍓 . . Cinema trip to see #spidermanhomecoming  🤗 took a packet of #sunbitespopcorn  and 2x #tescohealthyliving  cereal bars. 8.5syns and 195cals && shared a large Diet Coke 👏🏻 . . Ending my day on 1,529cals. Burnt 784cals. 9.5syns, 2.5ltrs of water drank and smashed all my @Fitbit goals 🙌🏻 ‪. #slimmingworld #slimmingworldtransformation #bodymagic #exercise #fitness #slimmingworldgoals #healthyfood #healthy #slimmingworld #weightloss #targetmember #slimmingworldfriends #foodblog #slimmingworldfamily #swinsta #slimmingworldblog #slimmingworldsupport #training #healthyfood #slimmingworldmotivation #slimmingworlduk #caloriecounting #calories #myfitnesspal #fitbit #fitbitcharge2 #slimmingeats #mfp 
Looking outside whilst listening to the rain trying to decide whether to do the 30 minute walk to the gym or drive. ☔️#walk #walking #fitbit #fitbitaddict #stepcount #gym #gymaddict #wet #rainy #rainyday#garden #newgarden #firsthome #home #summer #dachshund #dachshundobsessed #slate #patio #gardening #herbs #herbgarden #instagood #instahome #instagarden #instafit