#fattofitjourney medias

Photos

I know I'm a bit early for #facetofacefriday but after looking through old pictures of myself today, i can't quite believe the difference in my face! When people ask me where I see the most dramatic change... It's definitely in my face. I look like a completely different person now! 😁 #weightloss #omg #potd #weightlosstransformation #weightlossmission #weightlossjourney #fattofit #fattofitjourney #fitness #fitnessmotivation #motivation
My right bicep is more noticeable in my right arm than my left. πŸ’ͺ Lol. πŸ˜„ It is my more dominant arm, but still. I need to work on that. My goal is going to be to get more toned or fit or whatever you wanna call it, once I reach my weightloss goal. 😜 #strengthtraining #weighttraining #girlswholift #musclegains #goaldigger #fitfriends #fitfam #fitlife #fitjourney #fitnessjourney #fattofitjourney #fattofit #journeytofit #journeytogetfit #weightlossjourney #healthjourney #healthylifestyle
My right bicep is more noticeable in my right arm than my left. πŸ’ͺ Lol. πŸ˜„ It is my more dominant arm, but still. I need to work on that. My goal is going to be to get more toned or fit or whatever you wanna call it, once I reach my weightloss goal. 😜 #strengthtraining  #weighttraining  #girlswholift  #musclegains  #goaldigger  #fitfriends  #fitfam  #fitlife  #fitjourney  #fitnessjourney  #fattofitjourney  #fattofit  #journeytofit  #journeytogetfit  #weightlossjourney  #healthjourney  #healthylifestyle 
Isn't that the truth?!
Isn't that the truth?!
3 weeks into my journey and I've now lost a total of 1 stone 2lbs and I'm so happy. Can't wait to smash this and feel comfortable in a πŸ‘™ in June!! #weightlossjourney #slimmingworldfamily #weightlosssupport #weightlosstransformation #slimmingworldsupport #weightloss #fitfam #fattofitjourney #fattofitness #slimmingworldaddict #slimmingworld #slimmingworldfood #gym #gymmotivation #gymlife #gymaddict
The teachers at my school compete in a biggest loser competition! This is another great way to stay accountable. I am down 9lbs from my weigh in last Wednesday! Unfortunately it is due to being sick! 😒 I'm looking forward to getting better so I can finally start my journey again.
The teachers at my school compete in a biggest loser competition! This is another great way to stay accountable. I am down 9lbs from my weigh in last Wednesday! Unfortunately it is due to being sick! 😒 I'm looking forward to getting better so I can finally start my journey again.
Lunch! Roughly a little over 300 calories. I have the eating better down, the hard part is getting up in the morning and working out!  #yumm #foodie #lunch #healthyeating #tryingtobehealthy #fattofitjourney
Deli meat on my salads have become a new go-to for me! So easy and delicious. 11 smarties! Salami - 2 points (3 slices), turkey - 1 point (2 ounces), fat-free cheddar - 0, bacon bits - 1, oil & vinegar salad dressing - 7 πŸ˜‹πŸ˜‹πŸ˜‹#progress #weightlosstransformation #weightloss #weightlossjourney #losingweight #weightwatchers #weightwatchersfamily #wwfamily #wwsisterhood #wwresults #wwsuccess #wwcommunity #wwgirls #wwsisters #wwsupport #wwfriends #wwdivas #wwdiary #wwigfamily #wwfam #becauseitworks #fattofitjourney #fattofit  #fitfam #fuckbeingfat #smartpoints #wwsmartpoints #notadiet #wwlunch
Deli meat on my salads have become a new go-to for me! So easy and delicious. 11 smarties! Salami - 2 points (3 slices), turkey - 1 point (2 ounces), fat-free cheddar - 0, bacon bits - 1, oil & vinegar salad dressing - 7 πŸ˜‹πŸ˜‹πŸ˜‹#progress  #weightlosstransformation  #weightloss  #weightlossjourney  #losingweight  #weightwatchers  #weightwatchersfamily  #wwfamily  #wwsisterhood  #wwresults  #wwsuccess  #wwcommunity  #wwgirls  #wwsisters  #wwsupport  #wwfriends  #wwdivas  #wwdiary  #wwigfamily  #wwfam  #becauseitworks  #fattofitjourney  #fattofit  #fitfam  #fuckbeingfat  #smartpoints  #wwsmartpoints  #notadiet  #wwlunch 
Quick little run with this one this morning....standard πŸ’πŸ½πŸ’πŸΌ@gardneremma #nailedit #rungirlrun #fatclubforlife #fattofit #fatclub #fattofitjourney #outsiderunning #runnersofinstagram #wegotthis #fatasses πŸ™Š #fitfam #girlsthatrun #imdead πŸ’€
#legday done. Short but calorie killer. All those squats with weights....dead. Now just waiting for @trulyphoenix to get home so we can hit up the gym again.  #workout #workoutselfie #weightloss #weightlossjourney #fitnessjourney #fitfam #obese2beast #igweightloss #igfitness #60lbslost #60lbsgone #digdeeper #noexcuses #losingweight #nutrition #eatinghealthy #yycweightloss #fattofitjourney #fattofit #fat2fit #squats #squatsfordays
When your dog cries to get on your bed with you and then cries for you to get up so she can nap... guess it's time to workout
When your dog cries to get on your bed with you and then cries for you to get up so she can nap... guess it's time to workout
Meal number 1 today. Kept it simple! In the first bowl we have fake chicken and beef with a bunch of vegetables and a little rice. In the second bowl we have egg whites 2 slices of cheese with some vegetables.  460 calories 65g of protein  37g of carbs 5g of fat  #weightlossjourney #weightlossfood
Meal number 1 today. Kept it simple! In the first bowl we have fake chicken and beef with a bunch of vegetables and a little rice. In the second bowl we have egg whites 2 slices of cheese with some vegetables. 460 calories 65g of protein 37g of carbs 5g of fat #weightlossjourney  #weightlossfood 
#Dannon Blueberry Tart Greek Yogurt and Fresh #Blueberries (137 Calories) for a snack.
#cafesteamers Honey Balsamic Chicken and a Chicken #tamales (500 Calories)... Breaking fast since I burned 1000+ calories walking last night. #Hangry!
#cafesteamers  Honey Balsamic Chicken and a Chicken #tamales  (500 Calories)... Breaking fast since I burned 1000+ calories walking last night. #Hangry !
Over a month difference. Blah, no change. More reason to work my ass off harder. #motivation #transformation #fitness #beforepictures #duringpictures #fattofit #fattofitjourney #weightlossmotivation
My favorite fresh...baked chicken smothered in fresh spinach... #fattofitjourney #changeisgood #goodfood
Lunch is served πŸ–€ 2❀️ 3 πŸ’š1πŸ’™ #protein #veggies #cheese #yummy #simpletastesgood
Got half of my sun salutation in before she came back πŸ˜‘  #fattofit #fattofitjourney #fitness #workout #walking #fitbitcharge2 #fitbit #charge2 #fitfam #fat2fit #fitnessfail #yoga #yogacat #mycathatesyoga
Gave my body a few days break, back at it this morning!!
Gave my body a few days break, back at it this morning!!
She is why I can't have nice yoga mats, or even do yoga with an open door 😣 #fattofit #fattofitjourney #fitness #workout #walking #fitbitcharge2 #fitbit #charge2 #fitfam #fat2fit #fitnessfail #yoga #yogacat #mycathatesyoga
This was sooooo worth the wait!  3 tesco healthy living Cumberland sausages (1syn each) mash made with butter (2syns) broccoli, cauliflower, brussel sprouts and green beans covered in syn free mushy pea gravy, thanks @jamie_sw_bown for the recipe!  #slimmingworlduk #slimmingworld #swuk #weightloss #healthyeating #swmafiauk #swfamily #swfamilyuk #fattofitjourney #fitnotfat #gettingthere #noexcuses #iwilldothis #icandothis #exercise #failureisnotanoption #swinsta #swinstauk #swinstafamily #dinner #nom #getinmybelly
This was sooooo worth the wait! 3 tesco healthy living Cumberland sausages (1syn each) mash made with butter (2syns) broccoli, cauliflower, brussel sprouts and green beans covered in syn free mushy pea gravy, thanks @jamie_sw_bown for the recipe! #slimmingworlduk  #slimmingworld  #swuk  #weightloss  #healthyeating  #swmafiauk  #swfamily  #swfamilyuk  #fattofitjourney  #fitnotfat  #gettingthere  #noexcuses  #iwilldothis  #icandothis  #exercise  #failureisnotanoption  #swinsta  #swinstauk  #swinstafamily  #dinner  #nom  #getinmybelly 
Damn it smells as good as it looks #fattofit #fattofitjourney #fatnesstofitness #obesetobeast
The KetoBrownie is certified Gluten-Free!
The KetoBrownie is certified Gluten-Free!
Leftovers for lunch. Roasted brussel sprouts and chicken alfredo, light on the sauce. I love roasted Brussels, the caramelization gives them a whole new flavor. 15 #smartpoints #leftovers #lunchbreak #wwmama #fattofit #fattofitjourney #weightwatchers #beyondthescale #comfortfood
My workout calendar. I'm not perfect, I miss workouts but I am doing my best! πŸ˜„ Yes, the different colors mean different things....except for the Monday that is pretty blacked out. I bailed on my sister that day πŸ˜” #trainingcalendar #workouts #workoutschedule #neverperfect #progressnotperfection #nutrition #health #coach #healthy #beachbody #tbb #beachbodycoach #fit #fattofitjourney #fattofit #exercise #heartpatient #noexcuses
πŸ’–I cant lie, there are a lot of times I look in the mirror and I still see a 300 pound woman...I dont see the woman I have become through my #weightlossjourney.  They say it takes your brain 5 years to catch up to the weight loss, hopefully that will be true as I continue this journey.  2 years down, 3 years to go.
πŸ’–I cant lie, there are a lot of times I look in the mirror and I still see a 300 pound woman...I dont see the woman I have become through my #weightlossjourney . They say it takes your brain 5 years to catch up to the weight loss, hopefully that will be true as I continue this journey. 2 years down, 3 years to go.
. . (Quick) Fajita Chicken Roll-ups . ACTIVE: 25 min β€’ Total time 30 minutes Serves 4 . 2 Tbsp Olive Oil 1 Tsp Dried Oregano 2 Cloves garlic, very finely chopped 8 small chicken cutlets, trimmed (I used 4 chicken breasts and simply cut them through the equator) 1 Each Yellow and Red Bell Pepper, sliced . For the Salad: 2 Tbsp Fresh Lime Juice 2 Tsp Honey 1 5 oz pkg mixed greens 1/2 Seedless Cucumber quartered 1/4 Cup Feta Cheese . 1. Heat oven to 375˚. In a small bowl, whisk together 1 Tbsp Oil, the Cumin, Oregano, half the garlic and 1/4 tsp each of salt and pepper. . 2. Brush the chicken cutlets with the spice mixture. Β Divide the peppers among the cutlets then roll up, secure tightly with wooden toothpicks or skewers. . 3. Heat remaining tbsp oil in a large cast-iron skillet over medium heat. Β Add the chicken seam-side down and cook until golden brown, about 2 minutes. Β Turn and cook 1 minutes more, then transfer to the overn and roast until the chicken is cooked through, 9 to 11 minutes. . 4. Meanwhile, in a large bow, whisk together the lime juice, honey, the remaining garlic and a pinch of pepper. Β Toss with the greens, cucumber and feta. Β Serve with chicken. . . . . . . .  #personaltrainers #fitworld #selfmotivation #believeinyourself #positivethoughts #planningforsuccess #wellnesswarrior #wellnessjourney #wellnesscoaching #weighttrainingforwomen #inspiredlife #inspiredlifestyle #weightstruggle #mindmastery #strongwoman #strongfit #strongcore #strongher #fattofitjourney #fattofitness #executivelifestyle #executives #skinnytofit #momswholift #momsgettingfit #momswithmuscles #balancedliving #bodymindsoul #bodyandmind #fitmind
. . (Quick) Fajita Chicken Roll-ups . ACTIVE: 25 min β€’ Total time 30 minutes Serves 4 . 2 Tbsp Olive Oil 1 Tsp Dried Oregano 2 Cloves garlic, very finely chopped 8 small chicken cutlets, trimmed (I used 4 chicken breasts and simply cut them through the equator) 1 Each Yellow and Red Bell Pepper, sliced . For the Salad: 2 Tbsp Fresh Lime Juice 2 Tsp Honey 1 5 oz pkg mixed greens 1/2 Seedless Cucumber quartered 1/4 Cup Feta Cheese . 1. Heat oven to 375˚. In a small bowl, whisk together 1 Tbsp Oil, the Cumin, Oregano, half the garlic and 1/4 tsp each of salt and pepper. . 2. Brush the chicken cutlets with the spice mixture. Β Divide the peppers among the cutlets then roll up, secure tightly with wooden toothpicks or skewers. . 3. Heat remaining tbsp oil in a large cast-iron skillet over medium heat. Β Add the chicken seam-side down and cook until golden brown, about 2 minutes. Β Turn and cook 1 minutes more, then transfer to the overn and roast until the chicken is cooked through, 9 to 11 minutes. . 4. Meanwhile, in a large bow, whisk together the lime juice, honey, the remaining garlic and a pinch of pepper. Β Toss with the greens, cucumber and feta. Β Serve with chicken. . . . . . . . #personaltrainers  #fitworld  #selfmotivation  #believeinyourself  #positivethoughts  #planningforsuccess  #wellnesswarrior  #wellnessjourney  #wellnesscoaching  #weighttrainingforwomen  #inspiredlife  #inspiredlifestyle  #weightstruggle  #mindmastery  #strongwoman  #strongfit  #strongcore  #strongher  #fattofitjourney  #fattofitness  #executivelifestyle  #executives  #skinnytofit  #momswholift  #momsgettingfit  #momswithmuscles  #balancedliving  #bodymindsoul  #bodyandmind  #fitmind 
#workoutwednesday move of the day!  I am a big fan of working your core.  In doing more core work my back pain has practically disappeared.  I have been getting results from home for two years now.  Here is a good set for you to see all you really need is your own body to get started!  Watch the demo!  All moves one minute -High plank cross reach -V crunch holds: five sec on/five sec rest - high plank cross reach and pike between sides -30 seconds rest before next round Do three rounds and you will have a 10 minute #coreworkout .  Want more workouts and nutrition help?  My new online fitness group is starting this Monday!  Click the link in my bio or message me to register. *purchase of materials are required for this group. Good news: it's cheaper than a gym membership. #werkit #yogamat #momabs
#workoutwednesday  move of the day! I am a big fan of working your core. In doing more core work my back pain has practically disappeared. I have been getting results from home for two years now. Here is a good set for you to see all you really need is your own body to get started! Watch the demo! All moves one minute -High plank cross reach -V crunch holds: five sec on/five sec rest - high plank cross reach and pike between sides -30 seconds rest before next round Do three rounds and you will have a 10 minute #coreworkout  . Want more workouts and nutrition help? My new online fitness group is starting this Monday! Click the link in my bio or message me to register. *purchase of materials are required for this group. Good news: it's cheaper than a gym membership. #werkit  #yogamat  #momabs 
Calling it the night with chia seeds! Today was leg day and Im exhausted!  Did the following today: 30 burpees  30 plank lift leg 20 tiptoe squat 30 roundhouse squad kick - by far my favoriteπŸ˜† #mindovermatter #letsdothis #whynot #fattofitjourney #healthyfood #fitness #fitnessfool #chia #legday #eathealthy #healthyfood #foorforbrains #
Because I'm bored. And because I can. Laying here healing and think about chasing the gains! July 2016-January 2017 and approx 38lbs difference here. And a sh@t ton of confidence gained. Has it been a week yet? I hear the gym beckoning to me! #canyouhearthat #thegainsarecalling #confidencespeaksvolumes #physiquefitwear
I wouldn't call it warm outside but it's warm enough to take the kids and dog out for a walk  #walk #winterwalking #exercise #healthy #weightloss #weightlossjourney #fattofit #fattofitjourney #fitmom #fitfam
Having the last cheeseburger I'd forgotten about with mini potatoes and a tbp of ketchup. Yum yum. πŸ˜Šβ€πŸ” #lunchtime #fooddiary #foodisfuel #fuelyourbody #fitfriends #fitfam #fitlife #fitjourney #fitnessjourney #fattofitjourney #fattofit #journeytofit #journeytogetfit #weightlossjourney #healthjourney #healthylifestyle
Insanity Max 30- cardio done!! I maxed out at 7 min, but jumped back in and finished. I Love this workout. A year ago I couldn't have fathomed even attempting this workout. I could barely walk without pain and was told no impact exercise--not even jumping off the curb. Found a new doctor, went to physical therapy, and was given a new life. #thankful #grateful #wontstop #nevergiveup #workout #insanityworkout #lifechange #newlife #weightloss #weightlossjourney #sijointdysfunction #health #wellness #fattofit #fattofitjourney #transformation
Insanity Max 30- cardio done!! I maxed out at 7 min, but jumped back in and finished. I Love this workout. A year ago I couldn't have fathomed even attempting this workout. I could barely walk without pain and was told no impact exercise--not even jumping off the curb. Found a new doctor, went to physical therapy, and was given a new life. #thankful  #grateful  #wontstop  #nevergiveup  #workout  #insanityworkout  #lifechange  #newlife  #weightloss  #weightlossjourney  #sijointdysfunction  #health  #wellness  #fattofit  #fattofitjourney  #transformation 
Run of the day 🀘🏻.. Only 9k left for Saturday.. #running #runrunrun #instarunners #igrunners #fattofitjourney #fattofit
Super grateful for strength this morning... 11 days to go before half marathon #5 and my knees are happy and stronger πŸ™ŒπŸΎ. They held up for 7+ miles plus 30 minutes of goodness @ 9Round πŸ’ͺ🏾πŸ’ͺ🏾 #thejourneyneverends #miamifamous2017 #11daysaway #struggletotriumph #fitmomof2 #bodygoals2017 #fitnessmotivation #endurance #strengthtraining #weightloss #fattofitjourney #115poundsdown #naturalweightloss #hardwork #commitment #resilience #warriornubianqueen #295lbstohalfmarathoner #mystoryHISglory
Super grateful for strength this morning... 11 days to go before half marathon #5  and my knees are happy and stronger πŸ™ŒπŸΎ. They held up for 7+ miles plus 30 minutes of goodness @ 9Round πŸ’ͺ🏾πŸ’ͺ🏾 #thejourneyneverends  #miamifamous2017  #11daysaway  #struggletotriumph  #fitmomof2  #bodygoals2017  #fitnessmotivation  #endurance  #strengthtraining  #weightloss  #fattofitjourney  #115poundsdown  #naturalweightloss  #hardwork  #commitment  #resilience  #warriornubianqueen  #295lbstohalfmarathoner  #mystoryHISglory 
Feeding my body again. Leftovers πŸ˜‚ β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’ #eatingevery2-3hours #feedingmybody #foodporn #leftovers #weightlossjourney #weightloss #fattofit #fattofitjourney #fitfam #fitlife #fitspiration #fitmom #followme #followmyjourney
Feeding my body again. Leftovers πŸ˜‚ β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’ #eatingevery2 -3hours #feedingmybody  #foodporn  #leftovers  #weightlossjourney  #weightloss  #fattofit  #fattofitjourney  #fitfam  #fitlife  #fitspiration  #fitmom  #followme  #followmyjourney 
Sometimes you just have to have Saturday on Thursday...couldnt even make it home...🍩🍩😍😍#donuts #donutsanddeadlifts #donutsmylove #krispykreme #keepdreamingaboutdonuts #cheatmeal #maxinumeffort #neversettleforavarage #fattofitjourney #bikiniprepjourney #fattofit #dontbeafraidtodreamalittlebigger #howbaddoyouwantit #notasbadasdonuts
So I got some pretty great news yesterday, but I'm still not 100% sure its going to happen. If it does, however, my finances will be so much better. Scott and I will finally be able to save for our own place and a awesome vaca to the beach this summer. I'm super excited. I'm not getting my hopes up though because anything could happen. πŸ˜ŠπŸ˜€β€πŸ‘ #fitfriends #fitfam #fitlife #fitjourney #fitnessjourney #journeytofit #journeytogetfit #fattofitjourney #fattofit #healthjourney #healthylifestyle #weightlossjourney
So I got some pretty great news yesterday, but I'm still not 100% sure its going to happen. If it does, however, my finances will be so much better. Scott and I will finally be able to save for our own place and a awesome vaca to the beach this summer. I'm super excited. I'm not getting my hopes up though because anything could happen. πŸ˜ŠπŸ˜€β€πŸ‘ #fitfriends  #fitfam  #fitlife  #fitjourney  #fitnessjourney  #journeytofit  #journeytogetfit  #fattofitjourney  #fattofit  #healthjourney  #healthylifestyle  #weightlossjourney 
1100 Calorie session on the assault bike. Best cardio workout you can find. Love love that thing. Pure torture device. #Cardio #FeelingDead #ObeseToBeast #FatToFit #FatToFitJourney #WeightLoss #WeightLossJourney #WeightLossTransformation #AssaultBike #Goals #Transformation
Highlight of a bunged up rubbish day! A parent gave me a pretty huge chocolate coin! For my effort in our class play!  #teacherlife #slimmingworlduk #fattofit #fattofitjourney #healthyme #healthyeating #slimmingworld #swukdiary
Havde jeg for flere Γ₯r siden fΓ₯et at vide, at jeg ville sΓ¦tte pris pΓ₯ at stΓ₯ i sΓ₯ stramt et lΓΈbeoutfit, sΓ₯ havde jeg nok ment, at vedkommende var vΓ¦sentligt smΓ₯t begavet, men nu er det sΓ₯dan det er blevet πŸ™ˆ.. #running #runrunrun #fattofit #fattofitjourney #instarunners #couchto21k
Havde jeg for flere Γ₯r siden fΓ₯et at vide, at jeg ville sΓ¦tte pris pΓ₯ at stΓ₯ i sΓ₯ stramt et lΓΈbeoutfit, sΓ₯ havde jeg nok ment, at vedkommende var vΓ¦sentligt smΓ₯t begavet, men nu er det sΓ₯dan det er blevet πŸ™ˆ.. #running  #runrunrun  #fattofit  #fattofitjourney  #instarunners  #couchto21k 
Good morning! Breakfast time...2 egg whites, a pinch of cheddar cheese , diced tomato (on the inside) and 2 burnt pieces of turkey bacon (oops) #breakfast #goodeats #healthy #health #weightlossjourney #weightloss #weigbtlosssupport #motivation #protein #strong #mindovermatter #loveyourbody #loveyourself #fattofit #fattofitjourney
Day 2 of "see how long Abbie can sit still without losing every last ounce of her sanity" commences. If I can't be moving the least I can do is make sure I still to eating properly. This is easily one of my favourite simple breakfasts. 1 ❀️ 2 πŸ’› 1 πŸ’œ 1 πŸ₯„ #getinmybelly #breakfast #dontletobsticlesgetintheway
Day 2 of "see how long Abbie can sit still without losing every last ounce of her sanity" commences. If I can't be moving the least I can do is make sure I still to eating properly. This is easily one of my favourite simple breakfasts. 1 ❀️ 2 πŸ’› 1 πŸ’œ 1 πŸ₯„ #getinmybelly  #breakfast  #dontletobsticlesgetintheway 
Clean nachos! @21dayfix meal plan approved. Made my own chips out of sprouted tortillas. Grilled turkey and veggies with some Parmesan cheese on top! And of course everything spicy seasons from @flavorgod #manmeetskitchen #cleaneating #clean #cleanfood #foodporn #foodforfoodies #foodlover #healthyfood #healthyeating #healthy #healthylifestyle #healthylife #healthybody #fitness #fitnessmotivation #goalsetting2017 #toddwilliamswellness #fattofit #fattofitjourney
Clean nachos! @21dayfix meal plan approved. Made my own chips out of sprouted tortillas. Grilled turkey and veggies with some Parmesan cheese on top! And of course everything spicy seasons from @flavorgod #manmeetskitchen  #cleaneating  #clean  #cleanfood  #foodporn  #foodforfoodies  #foodlover  #healthyfood  #healthyeating  #healthy  #healthylifestyle  #healthylife  #healthybody  #fitness  #fitnessmotivation  #goalsetting2017  #toddwilliamswellness  #fattofit  #fattofitjourney 
I continue to push myself because I feel better when I do and I learn something to help others each time.
I continue to push myself because I feel better when I do and I learn something to help others each time.
Snack time.... I'm feeding my body today every 2-3 hours. Just saying πŸ˜‰ one of my followers requested I post everything I eat for the day so they have an idea how I eat. To be 100% I really don't eat healthy but I eat frequently and portion my food. Everyone weight loss journey is different and the way I do things works for me. #snack #foodporn #weightloss #weightlossjourney #fattofit #fattofitjourney #fitfam #fitlife #fitspiration #followme #followmyjourney
My sweet treat for the day. 10 skittles for 40kcals. #skittles #fattofitjourney #needatreat