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Las #arterias de los indígenas #tsimané, serían entre 25 y 30 años más #jóvenes que las de los urbanitas sedentarios. Descubre cómo cuidan su #salud cardíaca, en  #ElPoderEnTi punto com. ... #CuidaTuCorazón #Actívate #Ejercicio #DietaSaludable #Cardiólogos #heart #arteries #fit #active #eatclean #excercise #doctors #loveyourheart #instahealth #heartdoctor #cardiology
Bueno gente que tengan un excelente fin de semana lleno de la mejor energía y actitud siempre con la bendición De Dios siempre activos 💪🏼👊🏼👍🏼#findesemana #fitness #training #workout #protein #health #healthyfood #tiendasbodynutritionpasto #suplements #excercise #sport💪 #nutrition #motivation
🎾: ATP MASTERS 1000 MIAMI Fabio Fognini al terzo turno!  L'azzurro piega il portoghese Sousa in tre set (7-6, 2-6, 6-3). #score #sports #fitness #gym #train #health #sportsbrav #winner #trainers #best #trainstation #somuchfun #training #loveit #traintracks #justdoit #active #excercise #instasport #sportscar #sporty #workout #healthy #healthyliving #instasport #healthylifestyle #italia #fognini #mastersmiami #forzaitalia ~lollo~
Get your IRON gear at these awesome gyms and nutrition stores. #wayoflife #premiumfitnessapparel #ironessential
Las #arterias de los indígenas #tsimané, serían entre 25 y 30 años más #jóvenes que las de los urbanitas sedentarios. Descubre cómo cuidan su #salud cardíaca, en  #ElPoderEnTi punto com. ... #CuidaTuCorazón #Actívate #Ejercicio #DietaSaludable #Cardiólogos #heart #arteries #fit #active #eatclean #excercise #doctors #loveyourheart #instahealth #heartdoctor #cardiology
WEEKEND 🕺 -- De komende 2 dagen geen training in de planning, wel wat personal training sessies 💪 daarnaast maar even genieten van de als het goed is mooie dagen 🌤️ -- Vandaag borst, triceps, schouders ✔️ -- Dumbbell skull crushers 🤳 een echte aanrader voor de triceps, heerlijk geïsoleerd en Oeeh it burnzzzz 🔥🔥 -- Fijn weekend iedereen ✌️ Goodnight 🙅‍♂️ #triceps #tattoo #tattoosleeve #skullcrusher #excercise #muscle #workout #training #trainhard #igdaily #instapost #inspiration #instagood #instafit #fitfam #fitfamnl #dutch #fitdutchies #fitdutchie #athleticbody #fit #athleticbodynl #cutting #personaltrainer #photooftheday #motivation #dedication
WEEKEND 🕺 -- De komende 2 dagen geen training in de planning, wel wat personal training sessies 💪 daarnaast maar even genieten van de als het goed is mooie dagen 🌤️ -- Vandaag borst, triceps, schouders ✔️ -- Dumbbell skull crushers 🤳 een echte aanrader voor de triceps, heerlijk geïsoleerd en Oeeh it burnzzzz 🔥🔥 -- Fijn weekend iedereen ✌️ Goodnight 🙅‍♂️ #triceps  #tattoo  #tattoosleeve  #skullcrusher  #excercise  #muscle  #workout  #training  #trainhard  #igdaily  #instapost  #inspiration  #instagood  #instafit  #fitfam  #fitfamnl  #dutch  #fitdutchies  #fitdutchie  #athleticbody  #fit  #athleticbodynl  #cutting  #personaltrainer  #photooftheday  #motivation  #dedication 
I really need to use this boots! Maybe for Black Cat? 👀 In other news, it seems that wprking out has pay off.. Look at my butt 😂 #boots #wardrobemalfunction #dccomics #comicbooks #booty #comics #butt #cat #squats #hardwork #cosplay #work #excercise #bae #woman #cosplayer #black #darkhair
Las #arterias de los indígenas #tsimané, serían entre 25 y 30 años más #jóvenes que las de los urbanitas sedentarios. Descubre cómo cuidan su #salud cardíaca, en  #ElPoderEnTi punto com. ... #CuidaTuCorazón #Actívate #Ejercicio #DietaSaludable #Cardiólogos #heart #arteries #fit #active #eatclean #excercise #doctors #loveyourheart #instahealth #heartdoctor #cardiology
Las #arterias de los indígenas #tsimané, serían entre 25 y 30 años más #jóvenes que las de los urbanitas sedentarios. Descubre cómo cuidan su #salud cardíaca, en  #ElPoderEnTi punto com. ... #CuidaTuCorazón #Actívate #Ejercicio #DietaSaludable #Cardiólogos #heart #arteries #fit #active #eatclean #excercise #doctors #loveyourheart #instahealth #heartdoctor #cardiology
❌ IF YOU AINT MAKING FACES, THE WEIGHT ISNT HEAVY ENOUGH 😂 🔴 Skull crushers are a favourite in my tricep routine! Works wonders in getting that pump!
❌ IF YOU AINT MAKING FACES, THE WEIGHT ISNT HEAVY ENOUGH 😂 🔴 Skull crushers are a favourite in my tricep routine! Works wonders in getting that pump!
Pronto tendré mis nuevas zapatillas para correr ❤ Ahora, por favor, que vuelva el solecito para poder estrenarlas!
Pronto tendré mis nuevas zapatillas para correr ❤ Ahora, por favor, que vuelva el solecito para poder estrenarlas!
Quer falar de definição ??? Então vem com noix ;) @gymbeaston  #fikagrandeporra #fitness#fitnessinspiration #fitnessmodel #fitnessmotivation#fodaseopadrao #gym #gymtime #hipertrofia#lifestyle #maromba #mensphysique #musculacao#shredded #strong #training #treino #treinohard#vemmonstro @juunior_ofcc @recifitness@monstrosbr@na_tela@sanomaxoficial@napasportsnutrition@monstrosemusas@newnutritionbrasil @insanoextreme@shape_inexplicavel@modelbabez_@oficialfarma@gym_help@1upnutrition@exponutritionoficial@6packexercises@ulisses_world@ulissesworld@simeonpanda@simplyshredded@shredded.union@shreddedempire@gym.empire@fernandosardinha@musclenatonofficial@sommerray@robertarzuniga@eliminatecellulite@alexmapeliaesthetic#bodybuilder #bodybuilding #cardio #crossfit#esmagaquecresce #estilodevida #excercise#fibradoporra #fikagrandeporra #fitness#fitnessinspiration #fitnessmodel #fitnessmotivation#gym #gymtime #hipertrofia#lifestyle #maromba #mensphysique #musculacao#shredded #strong #training #treino #treinohard#vemmonstro #sdv #linkes @fitnesslovrs #mensphysique
Quer falar de definição ??? Então vem com noix ;) @gymbeaston  #fikagrandeporra  #fitness #fitnessinspiration  #fitnessmodel  #fitnessmotivation #fodaseopadrao  #gym  #gymtime  #hipertrofia #lifestyle  #maromba  #mensphysique  #musculacao #shredded  #strong  #training  #treino  #treinohard #vemmonstro  @juunior_ofcc @recifitness@monstrosbr@na_tela@sanomaxoficial@napasportsnutrition@monstrosemusas@newnutritionbrasil @insanoextreme@shape_inexplicavel@modelbabez_@oficialfarma@gym_help@1upnutrition@exponutritionoficial@6packexercises@ulisses_world@ulissesworld@simeonpanda@simplyshredded@shredded.union@shreddedempire@gym.empire@fernandosardinha@musclenatonofficial@sommerray@robertarzuniga@eliminatecellulite@alexmapeliaesthetic#bodybuilder  #bodybuilding  #cardio  #crossfit #esmagaquecresce  #estilodevida  #excercise #fibradoporra  #fikagrandeporra  #fitness #fitnessinspiration  #fitnessmodel  #fitnessmotivation #gym  #gymtime  #hipertrofia #lifestyle  #maromba  #mensphysique  #musculacao #shredded  #strong  #training  #treino  #treinohard #vemmonstro  #sdv  #linkes  @fitnesslovrs #mensphysique 
Do What Makes You Happy ! #fit #fitfam #fitness #fitinspiration #fitnessmotivation #goals #focus #dowork #always #believeinyourself #gym #gymlife #gymmotivation #gymshark #flexfriday #friday #jump #rope #instafitness #instagram #instafollow #instafamous #motivation #dedication #strength #swole #cardio #excercise #lift #lifestyle @shredded_life_ @simplyshredded @shredded_academy @gymmotivation @gym.empire @gymshark @bodybuildingcom
New men's stringers on the way. Heather great with maroon logo. #ironhot #essentialswag #wayoflife #ironessential
My aunt has a great #pool it's a #lappool to do laps in. #swimday #excercise #AZweather #niceout #swimmingexercise
↘ 🔥 Schultern brennen 🔥↙ Heute standen Schultern und Nacken auf dem Plan ... Schönes Training absolviert 😁 ... Was stand bei euch auf dem Plan heute #fitfam ??? 💪 #health #fitness #fit #hashtagsgen #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #excercise 💪
↘ 🔥 Schultern brennen 🔥↙ Heute standen Schultern und Nacken auf dem Plan ... Schönes Training absolviert 😁 ... Was stand bei euch auf dem Plan heute #fitfam  ??? 💪 #health  #fitness  #fit  #hashtagsgen  #TFLers  #fitnessmodel  #fitnessaddict  #fitspo  #workout  #bodybuilding  #cardio  #gym  #train  #training  #photooftheday  #health  #healthy  #instahealth  #healthychoices  #active  #strong  #motivation  #instagood  #determination  #lifestyle  #diet  #getfit  #cleaneating  #eatclean  #excercise  💪
Animal planet needs to give me a show!!! #nature #ducks #vlog #vlogger #youtuber #youtube #comedy #fitness #excercise
This is why I force myself daily to get up and go.  Most days it's not even a debate, I love the gym. Some days when I have things going on or am not feeling well, I have to force myself. But once I'm there I never understand why I even questioned going in the first place.  Nobody can make  changes in me but me.  Working out is not only good for my body, it's good for my mind. That's the place I let out all my frustrations and think things through. Once those ear buds are in and the music is pumping, nothing  else matters.  #health #fitness #fit  #fitnessaddict  #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #excercise #mindfulness #energy #therapy
This is why I force myself daily to get up and go. Most days it's not even a debate, I love the gym. Some days when I have things going on or am not feeling well, I have to force myself. But once I'm there I never understand why I even questioned going in the first place. Nobody can make changes in me but me. Working out is not only good for my body, it's good for my mind. That's the place I let out all my frustrations and think things through. Once those ear buds are in and the music is pumping, nothing else matters. #health  #fitness  #fit  #fitnessaddict  #workout  #bodybuilding  #cardio  #gym  #train  #training  #photooftheday  #health  #healthy  #instahealth  #healthychoices  #active  #strong  #motivation  #instagood  #determination  #lifestyle  #diet  #getfit  #cleaneating  #eatclean  #excercise  #mindfulness  #energy  #therapy 
Friday 💫 . . Trainer: @gustavo_parrilla . . .gym #gymlife #gymrat #follow #followme #motivation #puertorico #hat #hot #abs #jump #squats #legs #body #bodybuilding #mom #fit #fitmom #excercise #getfit #fitspo #fitfam #sweat #doit #youcandoit #muscle #training
It’s a Seller’s Market!  Should I Downsize Now? . Homeowners who are contemplating selling their houses in the near future are planning to scale down.  Let’s look at a few reasons why this might make sense for many homeowners, as the majority of the country is currently experiencing a seller’s market. . The advantages of selling your current house and downsizing into a smaller home that better serves your current needs.. . A smaller home means less space, but it also means less time, stress and money spent on upkeep. . Let’s assume you save $500 a month on your mortgage payment. . In 30 years, you could have an additional $1–1.6 million in the bank to get you through your golden years. . Use the proceeds from selling your current home to pay cash for a smaller one.  Just imagine what you could do with no mortgage holding you down! . I suggest that you ask yourself some questions before deciding if downsizing is right for you and your family. . Q: What kind of lifestyle do I want after I downsize? . A:  For some folks, it’s a matter of living a simpler life focused on family.  Some might want to cross off travel destinations on their bucket lists.  Some might want a low-maintenance community with high-end upgrades and social events.  Decide what you want to achieve from your move first, and you’ll be able to better narrow down your housing options. . Q:  Have I built up enough equity in my current home to make a profit? . A:  For most homeowners, the answer is yes. . Bottom Line---- . If you are debating downsizing your home and want to evaluate the options you currently have,  Call me Now to schedule a Complimentary Consultation at 631-921-9979 so I can help guide you through the process.... . . . #family #RealEstate #Realtor  #MillionDollarListing #HomeSale #HomesForSale #Home #Listing #EmptyNest #Renovated #JustListed  #ColdwellBanker #LuxuryHomes #LuxuryRealEstate #sellmyhome #love #grateful #feelathomewithlisa #WantToMove #Broker #NewHome #downsize  #Investment #downsizing #Mortgage #gardening #excercise
It’s a Seller’s Market! Should I Downsize Now? . Homeowners who are contemplating selling their houses in the near future are planning to scale down. Let’s look at a few reasons why this might make sense for many homeowners, as the majority of the country is currently experiencing a seller’s market. . The advantages of selling your current house and downsizing into a smaller home that better serves your current needs.. . A smaller home means less space, but it also means less time, stress and money spent on upkeep. . Let’s assume you save $500 a month on your mortgage payment. . In 30 years, you could have an additional $1–1.6 million in the bank to get you through your golden years. . Use the proceeds from selling your current home to pay cash for a smaller one. Just imagine what you could do with no mortgage holding you down! . I suggest that you ask yourself some questions before deciding if downsizing is right for you and your family. . Q: What kind of lifestyle do I want after I downsize? . A:  For some folks, it’s a matter of living a simpler life focused on family. Some might want to cross off travel destinations on their bucket lists. Some might want a low-maintenance community with high-end upgrades and social events. Decide what you want to achieve from your move first, and you’ll be able to better narrow down your housing options. . Q:  Have I built up enough equity in my current home to make a profit? . A:  For most homeowners, the answer is yes. . Bottom Line---- . If you are debating downsizing your home and want to evaluate the options you currently have, Call me Now to schedule a Complimentary Consultation at 631-921-9979 so I can help guide you through the process.... . . . #family  #RealEstate  #Realtor   #MillionDollarListing  #HomeSale  #HomesForSale  #Home  #Listing  #EmptyNest  #Renovated  #JustListed   #ColdwellBanker  #LuxuryHomes  #LuxuryRealEstate  #sellmyhome  #love  #grateful  #feelathomewithlisa  #WantToMove  #Broker  #NewHome  #downsize   #Investment  #downsizing  #Mortgage  #gardening  #excercise 
▪️SHOULDERS DAY▪️Shoulders  are my favorites muscles to train. It's my most powerful part of the upper body. As you'll see, I'm pretty strong at it (40kg per arm though on the first exercise...) compare to chest... Anyway, I'm bringing you my favorites ones that I do during my workout... Hope you'll like it!
▪️SHOULDERS DAY▪️Shoulders are my favorites muscles to train. It's my most powerful part of the upper body. As you'll see, I'm pretty strong at it (40kg per arm though on the first exercise...) compare to chest... Anyway, I'm bringing you my favorites ones that I do during my workout... Hope you'll like it!
Part 2 of 2 - "BIG Friday!" With @sonnywebstergb @jeffdovey777 and Coach Andy. Atmosphere was on fire 🔥 New Clean & Jerk PB 100kg, overall 172kg (+12kg PB). Sonny smashed a 153kg Snatch and 195kg C&J, all lifetime PBs, what a night 💪 💪 💪 @heavyrepgear @Xendurance
Part 2 of 2 - "BIG Friday!" With @sonnywebstergb @jeffdovey777 and Coach Andy. Atmosphere was on fire 🔥 New Clean & Jerk PB 100kg, overall 172kg (+12kg PB). Sonny smashed a 153kg Snatch and 195kg C&J, all lifetime PBs, what a night 💪 💪 💪 @heavyrepgear @Xendurance
Doing curls for the guns after one hell of a friday workout - more motivated than ever! 🍗💯 #semammajegersterk #justdoit
GRIT Strength 19 with Polar a360
GRIT Strength 19 with Polar a360
Comente um elogio 👇 @musasemonstros @musasemonstros
Comente um elogio 👇 @musasemonstros @musasemonstros
Who we are in public, is who we are in private. You'll never catch us wearing a mask, faking a front, or talking behind your back. What you see is what you get. 💯
Who we are in public, is who we are in private. You'll never catch us wearing a mask, faking a front, or talking behind your back. What you see is what you get. 💯
Part 1 of 2 - "BIG Friday!" With @sonnywebstergb @jeffdovey777 and Coach Andy. Atmosphere was on fire 🔥 I finally got a new Snatch PB 72kg  @heavyrepgear @xendurance
Part 1 of 2 - "BIG Friday!" With @sonnywebstergb @jeffdovey777 and Coach Andy. Atmosphere was on fire 🔥 I finally got a new Snatch PB 72kg @heavyrepgear @xendurance
The warrios battle 2017  Team Mamba Brothers Vamos Arriba! @warriorsbattle @openchallengerd @intensosfg @alexmonterop #health #fitness #fit #Instag_app #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #excercise
#boom💥 finish week in style :) #excercise #fitness #motivation #healthyfood #weights What doesn't kill you makes you stronger 💪🏼🙌🏻 love my early morning wake up routine 🙈finished off day with #bodypump and #spin  #abs #addiction #nike #physiquefitness #simplygymshrewsbury
Bitch!!!! I need a bitch!!!! Princess live with my mammy. Time to hit up Petco where the pets go! #vlog #vlogger #excercise #fitness #dating #single #youtuber
My Auction For a Cure (link in bio) is live with over $3000 of items benefiting my fundraising efforts for the @leukemialymphomasociety, you're bound to find something to bid on! Thanks again to all these awesome companies for their generous donations and GO TEAM! #leukemia #lymphoma #bloodcancer #causes #donate #dogood #charity #fightcancer #TeamInTraining #fundraiser #health #fitness #fit #fitnessaddict #fitspo #cardio #train #training #photooftheday #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #getfit  #excercise
My Auction For a Cure (link in bio) is live with over $3000 of items benefiting my fundraising efforts for the @leukemialymphomasociety, you're bound to find something to bid on! Thanks again to all these awesome companies for their generous donations and GO TEAM! #leukemia  #lymphoma  #bloodcancer  #causes  #donate  #dogood  #charity  #fightcancer  #TeamInTraining  #fundraiser  #health  #fitness  #fit  #fitnessaddict  #fitspo  #cardio  #train  #training  #photooftheday  #healthy  #instahealth  #healthychoices  #active  #strong  #motivation  #instagood  #determination  #lifestyle  #getfit  #excercise 
The look doesn't even show how blessed I am. God has blessed me with $20,000. I'm not bosting or bragging I'm just amazed how the Lord works!  #fit #fitness #fitfam #igfitness #protein #gym #workout #crossfit #bodybuilding #gymshark #physique #motivation #npc #beast #gains #quotes #fitspo #fitspiration #dedication #strength #happy #workout #diet #nutrition #progress #hardwork #excercise #prayer #blessed #gymmotivation
Yayyy 🎉 let's celebrate the fact that I finally bought some music so you guys don't have to hear the weird gym background sounds while watching my workouts 🙌🏻 & pray that soon I'll upgrade my phone so that it's better picture quality for you guys 🙏🏼 🍑Goblet squats w/ 3 pulses-4 sets of 15 🍑 Elevated Romanian Deadlift w/pulse at bottom-4 sets of 15🍑Oblique Twist Crunch Thingy-10 reps.. sets to failure🔥
Yayyy 🎉 let's celebrate the fact that I finally bought some music so you guys don't have to hear the weird gym background sounds while watching my workouts 🙌🏻 & pray that soon I'll upgrade my phone so that it's better picture quality for you guys 🙏🏼 🍑Goblet squats w/ 3 pulses-4 sets of 15 🍑 Elevated Romanian Deadlift w/pulse at bottom-4 sets of 15🍑Oblique Twist Crunch Thingy-10 reps.. sets to failure🔥