El jugo de vegetales es la manera sencilla de lograr su meta diaria del consumir vegetales y le permite añadir una más amplia variedad de vegetales a su alimentación que es posible que no disfrute comer Los beneficios para la salud del jugo de vegetales incluyen mejor absorción de nutrientes, mayor desintoxicación y pérdida de grasa Lo ideal sería que consumiera un mínimo de 16 onzas de jugo de vegetales al día. Esfuércese por tomar un cuarto, dividido entre la mañana y la tarde Las cascaras de las naranjas y de las uva no se deben utilizar en los jugos ya que contienen aceites tóxicos. La cáscara de limón orgánico es segura de usar. "A tomar mi jugo verde se ha dicho 💪🏻" #mommyfitness#dontgiveup#youcandoit
I remember, back in 2013 when I was looking for a job. I went for interviews but I wasn't getting this jobs. I felt disappointed. And then finally I was hired at Lowes which was 3minutes drive from our condo. Then it crossed my mind if I had been hired at any of those places I had the interview, it would have been a hustle in terms of transportation, because I didn't have a car at that time, but lowes was a walking distance. It all made sense. I had to keep applying. Mostly in some situations, you have to keep refining your approach and yourself for the next opportunity in case you face disappointment. #Pyeric#entrepreneur#branding#marketing#entrepreneurship#startups#ceo#dontgiveup#energy#value#business#hustle#grind#hope
Day 24 of #5keveryday2017 . Oct. 9, 2016, I entered a weight loss challenge with my family. Struggling with my weight all of my life, I chose to make excuses and play the victim of a made up reality. With time spent in prayer, I asked that God give me a change of heart and mind, and give me the strength to make this a life change. Since starting this journey, I have gone from 287 pounds to 224. I share this to provide encouragement, and let you know that it can be done. Have a great Tuesday everyone. #nikerunclub#hokaoneone#dontgiveup#newlife
👦🏻Happy birthday Dear 💕👦🏻 Semoga selalu diberikan kesihatan,kekuatan💪🏻,kebaikan dan sebagainya dalam segala urusan , agar hari-harimu kedepan lebih bahagia dan penuh harapan disertakan keindahan kebahagian yang akan terus mengelilingimu hari ini dan seterusnya " i wish you all the best and I’m lucky to share my life with you every day and when you turn one year more I become more aware of what you want. In you I have found, the perfect partner the best friend, the sweetest love that I ever imagined, and I’m so happy (sometimes you make me angry😡)that life has brought me to you , 🎁🎁Happy birthday bae❤️ turn 22 YEAR OLD 🎂🎊 #1jamfikirAyatni#happybirhtday#stayhumble#stayfocused#staystrong#staypositive#dontgiveup#loveyoumore
Have you ever felt unfulfilled?✨ . A little hard for me to admit because as a Mom, I should totally and completely feel fulfilled right? . And please don't misunderstand because I know that I am blessed beyond belief with my 3 beautiful and sweet girls. . I am a faithful person and I do know that part of God's plan is for me to be a nurturing Mother teaching and leading my girls with my beliefs and values. And I am thankful each and everyday.🙏🏻 . But✨ as much as I have enjoyed being a Mom, I kept feeling like I was meant to do more. I also desperately wanted to help and contribute financially for my family. . So when an opportunity I saw via Facebook landed in my lap, that was a for real job and not a scam,😩 (And believe me I've looked) I was intrigued. . And looking back to June, 14 2014 the day I signed up as a Coach, I know that it was exactly what I was searching for. A purpose and calling to do more. To help others while earning which has led me to being able to pay bills and putting money towards our crushing credit card debt. . It is fulfilling! I am finally able to contribute and that feels GOOD! . I am borderline obsessed with what I do. Ok, obsessed!! I wake up early because I can't wait to help my teammates and new customers who are ready to shed the self doubt and overcome obstacles. . It's exciting and challenging and social! I have made some of my closest friends through Coaching and I am so thankful that I didn't give up the search and pursuit of asking more of myself. . So if you have ever felt like I did, know that it is ok and normal! I give you permission to let that Mommy guilt go. It's ok to ask more of yourself, because it may just lead to finding your passion.💫 . . . . . . . #nomoremomguilt#pursueyourpassion#dontgiveup#lookfortheopportunity#findfulfillment#pursueyourdreams#fitnessismybusiness#sahmlife#lovewhatido ❤️
#transformationtuesday The geeky smiles says it all. Comfortable in my skin and confident enough to look forward to taking pics WITH my family. From hiding behind the cutest butterball on the planet to looking forward to creating memories that our whole family are pictured in. From being self conscious and anxious to excited, hopeful, and at peace. Content with the commitment that I've made to a healthier lifestyle and becoming the best me I can be; physically, mentally, and spiritually. Why not you?? I have a few spots left for my February challenge group. All you need is 30 min a day to fit in an at home workout, tastebuds that are ready to enjoy drinkable daily vitamin, and an attitude ready for growth! Pursuitfitness7@gmail.com or DM me for more details on how to join. Can't wait to see YOUR transformation!