#day11 medias

Photos

#day11 is out recipe of the day: chicken farmer hot pot on a pepper sauce with a cold-pressed blood orange juice. Recipe will be in our magazine later today #eatcleangetlean ๐Ÿ˜‹๐Ÿ˜‹๐Ÿ˜‹
#day11  is out recipe of the day: chicken farmer hot pot on a pepper sauce with a cold-pressed blood orange juice. Recipe will be in our magazine later today #eatcleangetlean  ๐Ÿ˜‹๐Ÿ˜‹๐Ÿ˜‹
Alhamdulillah... Settle urusan hari ni...๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ‘ถ๐Ÿ‘ถ๐Ÿ‘ถ #BabyZuanQM #ZQM #Day11
Alhamdulillah... Settle urusan hari ni...๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ‘ถ๐Ÿ‘ถ๐Ÿ‘ถ #BabyZuanQM  #ZQM  #Day11 
So there is a story behind this. Which started from cleaning bathbombs. I'll leave the rest of the details for you to decide on. #thirtydaystosimplify #day11 #clean #bottlesfordays
ๆณฃใ่จ€ใ‚’่จ€ใ„ ็™บ็ ดใ‚’ใ‹ใ‘ใ‚‰ใ‚Œใ€ใƒใƒฃใƒฌใƒณใ‚ธใ™ใ‚‹ใ“ใจๅๆ•ฐๅ›ž  ใงใใŸ๏ฝžโœจ ไน…ใ€…ใซใ“ใ‚“ใชใซๅ–œใ‚“ใ ใ‚ˆ ็ฌ‘็ฌ‘  #ใƒญใ‚คใƒคใƒซใƒ’ใƒซ #snowboarding #ใƒชใ‚บใƒ ใ‚ญใƒƒใ‚ซใƒผ #5้€ฃ #ใ‹ใ‚‰ใฎ #ใƒใƒƒใ‚ฏใƒ•ใƒชใƒƒใƒ— #backflip #ใ‚‚ใ†ไธ€ๅบฆ่จ€ใ† #ใƒใƒƒใ‚ฏใƒ•ใƒชใƒƒใƒ— #Goodday #day11
ๆณฃใ่จ€ใ‚’่จ€ใ„ ็™บ็ ดใ‚’ใ‹ใ‘ใ‚‰ใ‚Œใ€ใƒใƒฃใƒฌใƒณใ‚ธใ™ใ‚‹ใ“ใจๅๆ•ฐๅ›ž ใงใใŸ๏ฝžโœจ ไน…ใ€…ใซใ“ใ‚“ใชใซๅ–œใ‚“ใ ใ‚ˆ ็ฌ‘็ฌ‘ #ใƒญใ‚คใƒคใƒซใƒ’ใƒซ  #snowboarding  #ใƒชใ‚บใƒ ใ‚ญใƒƒใ‚ซใƒผ  #5้€ฃ  #ใ‹ใ‚‰ใฎ  #ใƒใƒƒใ‚ฏใƒ•ใƒชใƒƒใƒ—  #backflip  #ใ‚‚ใ†ไธ€ๅบฆ่จ€ใ†  #ใƒใƒƒใ‚ฏใƒ•ใƒชใƒƒใƒ—  #Goodday  #day11 
โšฝ๏ธโšฝ๏ธโšฝ๏ธthe game is about glory!!!โšฝ๏ธโšฝ๏ธโšฝ๏ธ #london #day11 #travel #spurs #tottenham #whitehartlane
Day 11 ๐ŸŒŠ The Green Inferno. #Day11 #28Days #Cebu #Philippines
A #dull and rainy day @theidearoom #photoofthedaychallenge #photoaday #day11
Luas nya dahi..ikut mama dia ni...๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜ #day11# #dahliamani#
Luas nya dahi..ikut mama dia ni...๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜ #day11 # #dahliamani #
#picoftheday #day11 #downunder  #paddling #margaretriver #beachwalk #view #lizard Today we paddled up the Margaret River, it's lovely down here! ๐Ÿ‘Œ๐Ÿผ๐Ÿ˜
Spent the better part of the MLK Day holiday catching up on virtual school but made it out in time for some family fun at the #RoseBowl. Spread love, not hate folks! #LABound #LAFound #hollywoodorbust #pilotseason #loveistheanswer #Day11 #stadiumseries
Show Prep!!! ๐Ÿ’…๐Ÿ‘ ๐Ÿ’„๐ŸŽญ #day11 #girls #singers #showgirl #travel #showtime #ladies #fun #picoftheday #makeup #cruising #love #instadaily #cute #friends
baru nak melantak๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚.. #eatclean #day11 #cabaran1month #fightforbodyfat #fightforvesceralfat #mindset100%
#Day11 !!๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘
#Day11  !!๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘
Your successes and failures depends in YOU. Don't be dependent on OTHERS. #day11 #workout #motivation #results #noexcuse #arms #guns #bodybuilding #fitbr
Hari ni mama pakaikan thaqif baju pink lah.. #day11. #talipusatbarutanggal .
#sgsjanuarychallenge2017 #day11 #diy made my own hello kitty puffy stickers.  @kawaiislandgurl72 made the sticker, I added the puff. ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚
๐ŸŽธMeeting #winterbreak #day11
Day 11 ๐ŸŒŠ into the blue #Day11 #28Days
Day 11 Year 2017 Beautiful moments spent with beautiful friends @alexajohnsonn . . . . . . #2017 #day11 #11 #friends #sunset #beach #calm #cute #ocean #water #sky #tv_studios #tvstudios #design #phtography #edit #adobe #lightroom #blonde #girl #path #trail #cliff #blue
๐ŸŽHappy Birthday Coach Emma โค๐Ÿ’™ Day 11 of 17 Training day for Duel In The Desert in USA ๐Ÿ‡บ๐Ÿ‡ธ #happybirthday #coach #minicheeleader #cheer #cheerleader #cheerleading #day11 #11 #countdown #usa #imcomingcalifornia #training #flyer #tumbler #excited #gift #nike #believeinmyteam #libertyallstars #redandblue #followme #follow4follow #๐ŸŽ #โค๐Ÿ’™ #๐Ÿ‡บ๐Ÿ‡ธ
100 Days of Makeup Challenge.  DAY 11 Warm browns and pinks!  FACE @narsissist All Day Luminous Weightless Foundation @masquerade_cosmetics Contour Palette  EYES @masquerade_cosmetics Eyeshadow Palette Ardell Lashes  BROWS @inglot_australia Duraline mixed with @rcmamakeup  #100daysofmakeup #motd #warm #colourful #makeup #cosmetics #beauty #eyeshadow #shimmer #girl #studentmua #aicd #pretty #makeupobsessed #bright  #learning #day11 #makeupoftheday #eyemakeup #glam #eyebrows #lilac #brown  #greeneyes #blueeyes  #100daysofmakeupchallenge
100 Days of Makeup Challenge. DAY 11 Warm browns and pinks! FACE @narsissist All Day Luminous Weightless Foundation @masquerade_cosmetics Contour Palette EYES @masquerade_cosmetics Eyeshadow Palette Ardell Lashes BROWS @inglot_australia Duraline mixed with @rcmamakeup #100daysofmakeup  #motd  #warm  #colourful  #makeup  #cosmetics  #beauty  #eyeshadow  #shimmer  #girl  #studentmua  #aicd  #pretty  #makeupobsessed  #bright  #learning  #day11  #makeupoftheday  #eyemakeup  #glam  #eyebrows  #lilac  #brown  #greeneyes  #blueeyes  #100daysofmakeupchallenge 
Day 11 - Something Blue . . Y aja.  #day11 #somethingblue #30dayphotochallenge
mama know u can do it too adik.. nanti belajar dengan kakak ye.. ๐Ÿ’ƒ๐Ÿ˜ . #alyaimi #alyasyahirah #aimisyafiqah #alyapergisekolah #day11 #ootd #lazytuesday #posinglikeapro #sesuatuuntukdikenang
#100daysoftammie #day11 someone from her school keeps prank calling me and it's annoying me cause I don't know who it is๐Ÿ˜‚๐Ÿ˜‚
#100daysoftammie  #day11  someone from her school keeps prank calling me and it's annoying me cause I don't know who it is๐Ÿ˜‚๐Ÿ˜‚
"and she did not regret  learning the lessons it took to become invincible." ๐Ÿ’ช๐Ÿผ๐Ÿ’™๐Ÿต - Mark Anthony  #day11 #igniteyourpractice @aloyoga @rickaroons @jeannevergerjewelry @bunniesandzen_yoga_accessories #parsvabakasana #eaglelegs
"and she did not regret learning the lessons it took to become invincible." ๐Ÿ’ช๐Ÿผ๐Ÿ’™๐Ÿต - Mark Anthony #day11  #igniteyourpractice  @aloyoga @rickaroons @jeannevergerjewelry @bunniesandzen_yoga_accessories #parsvabakasana  #eaglelegs 
#Day11 Merry MLK Day from Megan and I. Really think I should go back to the long blonde hair, it was a good look!
#Day11  Merry MLK Day from Megan and I. Really think I should go back to the long blonde hair, it was a good look!
Armed and loaded wearing my Overwatch necklace made by @splendidtreasure88 ... Chest and arms were the focus of today. I figured I'd post up my guns workout and give a helpful tip.  Triceps are two thirds of your arm. So for bigger arms and to increase the thickness please incorporate dips, tricep pull downs, tricep seated dips, tricep extensions, tricep kickbacks if you want fuller arms.  Biceps are beautiful and all but remember they are not the only thing to focus on to have impressive, and well performing arms. Be sure to do bicep curls, hammer curls, and cable curls to build them though.  Lastly, your forearms. I myself am starting to get in the habit of building them. Wrenches, forearm curls, rope whips, are what help complete your arms on arm day. (I do shoulders on backday)  4 sets x 10 - 12 reps: Standing balledTricep Pulldowns 4 sets x 10 - 12 reps: Kneeling balled Tricep Pulldowns 4 sets x 15 - 20 reps: Pull Ups 3 sets x 30 seconds of Forearm curls (35 lbs)  #Day11 #Transforming #Triceps #Overwatch #PushThePayload #McCree #Cosfit #CosplayWIP #ThinkGeek #FitGeek #Fitness #armday #blackcosplayer #bicepsworkout #Biceps #tricepsworkout #planetfitness #tommyhilfiger
Armed and loaded wearing my Overwatch necklace made by @splendidtreasure88 ... Chest and arms were the focus of today. I figured I'd post up my guns workout and give a helpful tip. Triceps are two thirds of your arm. So for bigger arms and to increase the thickness please incorporate dips, tricep pull downs, tricep seated dips, tricep extensions, tricep kickbacks if you want fuller arms. Biceps are beautiful and all but remember they are not the only thing to focus on to have impressive, and well performing arms. Be sure to do bicep curls, hammer curls, and cable curls to build them though. Lastly, your forearms. I myself am starting to get in the habit of building them. Wrenches, forearm curls, rope whips, are what help complete your arms on arm day. (I do shoulders on backday) 4 sets x 10 - 12 reps: Standing balledTricep Pulldowns 4 sets x 10 - 12 reps: Kneeling balled Tricep Pulldowns 4 sets x 15 - 20 reps: Pull Ups 3 sets x 30 seconds of Forearm curls (35 lbs) #Day11  #Transforming  #Triceps  #Overwatch  #PushThePayload  #McCree  #Cosfit  #CosplayWIP  #ThinkGeek  #FitGeek  #Fitness  #armday  #blackcosplayer  #bicepsworkout  #Biceps  #tricepsworkout  #planetfitness  #tommyhilfiger 
Back to it ... ๐Ÿ’ช๐Ÿฝ๐Ÿ‘Š๐Ÿฝ๐Ÿƒ๐Ÿพโ€โ™€๏ธ๐Ÿ‹๐Ÿฝโ€โ™€๏ธ #Day11 #Complete #Goals #Squats #Steps #Walking #Exercise #Workout #GetFit #GetHealthy #Health #Wellness #Fitness #Shred #Burn #ToneItUp #Work #GoHard #GrindHarder #StayFocused #DontQuit #StayTheCourse #MindOverMatter
#100thankfuldays #day11 Today I'm thankful for getting the chance to read this book with so much feels. Life is a beautiful thing. Light shines brightest in darkness. #twloha
#100thankfuldays  #day11  Today I'm thankful for getting the chance to read this book with so much feels. Life is a beautiful thing. Light shines brightest in darkness. #twloha 
So I'm a few days behind schedule!! #coloryouryearcalendar #day11 #january11th #timeconsuming #myfavsofar
Playing around with overlay. #365project #photoaday #day11 #pines #photoedit #graphicdesign
Shake, tabs, Netflix and Chill ๐Ÿ˜‰ โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– ๐Ÿ“ž: 917-755-2485 (call don't text) ๐Ÿ’ป: www.goherbalife.com/stokes ๐Ÿ‘ป: denisemstokes (follow my journey) โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– #Herbalife #HerbalifeNutrition #HealthyActiveLifestyle #LoseWeight #weightloss #fitness #fitnessgoals #fitmom #Momof3 #herbalifehealthcoach #goals #shake #formula1sport #vanilla #delicious #healthydinner #applefiber #21dayshakechallenge #day11 #NewYearSameYouNewGoals #LiveTheLifeYouDeserve #nolimits
Shake, tabs, Netflix and Chill ๐Ÿ˜‰ โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– ๐Ÿ“ž: 917-755-2485 (call don't text) ๐Ÿ’ป: www.goherbalife.com/stokes ๐Ÿ‘ป: denisemstokes (follow my journey) โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– #Herbalife  #HerbalifeNutrition  #HealthyActiveLifestyle  #LoseWeight  #weightloss  #fitness  #fitnessgoals  #fitmom  #Momof3  #herbalifehealthcoach  #goals  #shake  #formula1sport  #vanilla  #delicious  #healthydinner  #applefiber  #21dayshakechallenge  #day11  #NewYearSameYouNewGoals  #LiveTheLifeYouDeserve  #nolimits 
#day11 ์ด๊ณณ์ด ๊ทธ ์œ ๋ช…ํ•œ #์•ˆ๋ฐฉ๋น„์น˜ ? ์™œ ์œ ๋ช…ํ•œ๊ฐ€์š”๐Ÿ˜ณ๐Ÿ˜ณ๐Ÿ˜ณ . . #๋™๋‚จ์•„์ผ์ฃผ #๋™๋‚จ์•„์—ฌํ–‰ #๋ฒ ํŠธ๋‚จ #ํ˜ธ์ด์•ˆ #๋ฐ”๋‹ค #vietnam #hoian #anbangbeach  #์—ฌํ–‰ #daily
Project "Jen-Made". Day 11 - Making Pip sad. Soooo I did it again! I didn't plan and just didn't have time to make anything ...not even the steamed veggies. Pip is sad because we are at training and she has to "leave -it " the yummy treat....I am making her sad. I know Bad Mommy!! #busylife #planningiskey #day11 #newyearresolutions #newyearresolution  #badmommy #sadpuppy #fail @pipsqueakthedoodle #minigoldendoodle #goldlendoodle #training #petsmart
So...is it weird to put spinach inside a lettuce wrap? #allthegreens #whole30 #day11
#Day11 Mini vacation caused me to miss Friday, Saturday and Sunday BUT I'm back at it Today 11/16 days I'm doing great #IprayforConsistence #FatbutTrying #IwillgetitrightOneDay #MyFatisOutofHand #myhairtho I got here