My favorite way to do #hipthrusts 🙌🏻 . Easy set up and burns like CRAZY. It's simple: mini band below knees, big band across lap (I looped them around the hooks in the squat rack) . 🔹Start with 30 seated hip abductions . 🔹30 wide stance hip thrusts . 🔹30 narrow stance w/ hip abduction . Get ready to feel like your #glutes are going to FALL OFF 🤣💪🏻
Top floor view of the Katy trail! This property has tons of amenities and this deal won't last! Directly on the Katy Trail and super centrally located. Only $1050 a roommate. Contact us for more info via DM, email or text/call 805.698.9913. Remember apartment locating is a FREE service to you!!
What better way to sweat in TX than an outdoor partner workout in 100+ degree weather?! Worth the sports bra tan line 🤘🏽! Change the scenery up if you're bored inside the gym! • Putting that push-up strength to the test. No excuses when it comes to getting your sweat on ☀️! • 📸 @dravensview 🤘🏽 @carlosdharrisjr_ 🏞 @katytraildallas
With over 66 acres of finely manicured grounds, the Dallas Arboretum and Botanical Garden provides breathtaking views for residents and tourists year-round. The Arboretum opened its doors in 1984, combining the 44-acre DeGolyer Estate and the 22-acre Alex Camp House to create a horticultural masterpiece in North Texas. Today, 19 named gardens and numerous areas within combine to create one of the premier Dallas landmarks. The vibrant color displays in these gardens engage visitors of all ages throughout the seasons. Hours: Open Daily 9am - 5pm, open until 8pm on Wednesdays Closed: Thanksgiving Day, Christmas Day, and New Year's Day Customer Service: (214) 515-6615 Main Entrance: 8525 Garland RoadDallas, Texas 75218 📷 by @thedallasarboretum #dallas#texas#dtx#cool#nice#style#love#life#look#like#color#colorful#green#sky#skyline#city#town#perfect#beautiful#good#instagood#instagram#flowers#water#naturе#best#place#dallas_places
Another angle on the reclaimed table frame/legs. This piece is almost ready for Spar Urethane application and then final assembly with the 200+ year old Oak tabletop #anchiacustomwoodwork#frame#tablelegs
When you live in #dallas#fortworth its inevitable that you will see a concert or eat a good meal @gasmonkeydallas. I mean we grew up with these guys in our local Fort Worth area, but @rrrawlings has raided our energy drink section ? 😆