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#spartan30 DONEEEE! 👌🏽💥 Just because I was busy all day doesn't mean that this was going to get pushed aside.. And since I couldn't get a WOD in afterall, I STILL managed to do a few strength moves after! HA! Yes.. this woman is CRAZY 😜 💪🏽💥 No biggie! I like it! #fitnessaddict #functionalfitness #fitnesscommunity #fitnesslifestyle #muscle #spartanrace#spartantraining#toughspartans#aroo#spartannation#crossfit#crossfitter#fitfam#fitwoman#strongwoman#calistrong#trainhard#keepgrinding#homegym#quads#quaddamn #gains#bodyweighttraining#liftheavy#crossfitwoman #crossfitgirls#pushups#knucklepushups
#spartan30  DONEEEE! 👌🏽💥 Just because I was busy all day doesn't mean that this was going to get pushed aside.. And since I couldn't get a WOD in afterall, I STILL managed to do a few strength moves after! HA! Yes.. this woman is CRAZY 😜 💪🏽💥 No biggie! I like it! #fitnessaddict  #functionalfitness  #fitnesscommunity  #fitnesslifestyle  #muscle  #spartanrace #spartantraining #toughspartans #aroo #spartannation #crossfit #crossfitter #fitfam #fitwoman #strongwoman #calistrong #trainhard #keepgrinding #homegym #quads #quaddamn  #gains #bodyweighttraining #liftheavy #crossfitwoman  #crossfitgirls #pushups #knucklepushups 
Preparados para mais uma semana??? Eu sim e ainda vem novos projetos!! Aguardem!! . #crossfit #horuscrossfit #crossfitgirls #crossfitwoman #mooca #vocemelhorqueontem #itisallaboutsports #specialcourses #metcon #nikeromaleus  #horusteam #pr #lpo #weightlifiting #gymnastics #eupossoeuconsigo #metas2017 #teampagotto #confioemvoce - . Box: @horuscrossfit  Quiropraxia: @clinicamove.u Fisioterapeuta: @marigeorgetti Roupas:@wodfitt Suplementação: @g2lnutrition
PEACE!✌️️ ONE LOVE☝️️❤️ POSITIVE VIBES!✌️🌻😎 Thank you for believing in us! Ynot Digital Photography is dedicated to capturing life's precious moments. We believes that all life's events are worth photographing. From events to personal fitness sessions, capturing your hard work you have put in.  Contact me at YnotDigital@att.net📩  Support @ynotdigital tag people in the COMMENTS and share this image! Show some love for capturing life's special moments!  OnE LoVe =✌️ ➡️ #cf #crossfit #npcbikini #npc #photosession  #photography #photogig #crossfitmen  #crossfitwoman  #crossfit_addiction  #fitmen #fitgirl #fitness #florida #friends  #ynotdigital #funning  #inspire #ynotdigital  Follow Ynot Digital Photography @ynotdigital #dancehall #reggae #photography #photographer
PEACE!✌️️ ONE LOVE☝️️❤️ POSITIVE VIBES!✌️🌻😎 Thank you for believing in us! Ynot Digital Photography is dedicated to capturing life's precious moments. We believes that all life's events are worth photographing. From events to personal fitness sessions, capturing your hard work you have put in. Contact me at YnotDigital@att.net📩 Support @ynotdigital tag people in the COMMENTS and share this image! Show some love for capturing life's special moments! OnE LoVe =✌️ ➡️ #cf  #crossfit  #npcbikini  #npc  #photosession  #photography  #photogig  #crossfitmen  #crossfitwoman  #crossfit_addiction  #fitmen  #fitgirl  #fitness  #florida  #friends  #ynotdigital  #funning  #inspire  #ynotdigital  Follow Ynot Digital Photography @ynotdigital #dancehall  #reggae  #photography  #photographer 
Wod 3 is Loading!! Catching up! ✌️️ #amazing #athlete and #person @crossfitliving 🎄 #event Reindeer Rumble 4 @crossfitzoo
#Repost @draccoa10 with @repostapp ・・・ Gracias por siempre exigirme y empujarme a ser mejor @edgarcf29 ❤️ mis primeros pistols en la final de @levelcomplex ayer👍🏾#GETBAZED #BestCouch #CrossfitWoman #CrossfitFamily #VamoQVamo #BelieveInYourself #YesYouCan #WorkHarder #BeBetter
Have a blessed Sunday. #godfirst #trustgod
Gracias por siempre exigirme y empujarme a ser mejor @edgarcf29 ❤️ mis primeros pistols en la final de @levelcomplex ayer👍🏾#GETBAZED #BestCouch #CrossfitWoman #CrossfitFamily #VamoQVamo #BelieveInYourself #YesYouCan #WorkHarder #BeBetter
Feeling like a badass and continually overcoming my fears. I've shot plenty of guns growing up but for some reason fear has gotten the best of me lately. Yesterday was a powerful reminder of what I'm capable of. Fear makes things bigger and scarier than they actually are. All it takes is a moment of courage to do the thing that scares you for the fear to quickly fade away. . . . #AR15 #gun #range #shooting #trynewthings #badass #aim #targetpractice #dowhatscaresyou #momentofcourage #becourageous #surroundyourselfwithgoodpeople #overcome #crosstraining #CrossFit #clangirl #gungirl #womenwithguns #nofilter #feelingpowerful #getafterit #girlswholift #girlswhocrossfit #crossfitwoman
Feeling like a badass and continually overcoming my fears. I've shot plenty of guns growing up but for some reason fear has gotten the best of me lately. Yesterday was a powerful reminder of what I'm capable of. Fear makes things bigger and scarier than they actually are. All it takes is a moment of courage to do the thing that scares you for the fear to quickly fade away. . . . #AR15  #gun  #range  #shooting  #trynewthings  #badass  #aim  #targetpractice  #dowhatscaresyou  #momentofcourage  #becourageous  #surroundyourselfwithgoodpeople  #overcome  #crosstraining  #CrossFit  #clangirl  #gungirl  #womenwithguns  #nofilter  #feelingpowerful  #getafterit  #girlswholift  #girlswhocrossfit  #crossfitwoman 
#Repost @kobraasss with @repostapp ・・・ Кулинарные шедевры от #аняповар так как на ближайшие 2 месяца в связи с #Open2017 дружба с неправильными вкусняшками у нас прекращена, а кушать вкусняшки все равно очень хочется ) сегодня я забацала творожно-банановые шарики (да это именно шарики 😂) и ещё был один большой творожный кекс 😂но его уже не сфоткать 😂😂 #рецепт_от_sonne  так что кому кубы ) за рецептами по тегу ))#еда #кроссфит #crossfit1905 #wod #crossfitwoman #москва
#Repost  @kobraasss with @repostapp ・・・ Кулинарные шедевры от #аняповар  так как на ближайшие 2 месяца в связи с #Open2017  дружба с неправильными вкусняшками у нас прекращена, а кушать вкусняшки все равно очень хочется ) сегодня я забацала творожно-банановые шарики (да это именно шарики 😂) и ещё был один большой творожный кекс 😂но его уже не сфоткать 😂😂 #рецепт_от_sonne  так что кому кубы ) за рецептами по тегу ))#еда  #кроссфит  #crossfit1905  #wod  #crossfitwoman  #москва 
Кулинарные шедевры от #аняповар так как на ближайшие 2 месяца в связи с #Open2017 дружба с неправильными вкусняшками у нас прекращена, а кушать вкусняшки все равно очень хочется ) сегодня я забацала творожно-банановые шарики (да это именно шарики 😂) и ещё был один большой творожный кекс 😂но его уже не сфоткать 😂😂 #рецепт_от_sonne  так что кому кубы ) за рецептами по тегу ))#еда #кроссфит #crossfit1905 #wod #crossfitwoman #москва
Кулинарные шедевры от #аняповар  так как на ближайшие 2 месяца в связи с #Open2017  дружба с неправильными вкусняшками у нас прекращена, а кушать вкусняшки все равно очень хочется ) сегодня я забацала творожно-банановые шарики (да это именно шарики 😂) и ещё был один большой творожный кекс 😂но его уже не сфоткать 😂😂 #рецепт_от_sonne  так что кому кубы ) за рецептами по тегу ))#еда  #кроссфит  #crossfit1905  #wod  #crossfitwoman  #москва 
#Repost @bella_9950 with @repostapp ・・・ Life is not measured by the number of times we breathe, but by the places that take our breath away @carf.torrejon #planetcrossfit#noexsport @noexsport @hatlex_espana #clothes #crossfit #crossfitwoman #strong #hardwork #athlete #big #box #apparel #sport
@mvcrawfordrise via @baw3_photo -  putting in some work for the @superfitgames finals!!!! Making easy work of some muscle ups!!!
@mvcrawfordrise via @baw3_photo - putting in some work for the @superfitgames finals!!!! Making easy work of some muscle ups!!!
Dia de pegar leve nas cargas e treinar técnica com o coach @americano87 🤗❤️🏋🏻‍♀️ #snatch 〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰 . . . #progressnotperfection #whole30journey #whole30recipe #whole30living #whole30brasil #crossfitlife #dnaTai #mpteamgsa #taiteam #breakfastclub #jejumintermitente24hs #jejum #whole30compliant #eatandlift #coreexercise #instafit #fitnessinspiration #fitforlife #fitnesslife #crossfitwoman #crossfiter #fitgirl #crossfitaddict l
Dia de pegar leve nas cargas e treinar técnica com o coach @americano87 🤗❤️🏋🏻‍♀️ #snatch  〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰 . . . #progressnotperfection  #whole30journey  #whole30recipe  #whole30living  #whole30brasil  #crossfitlife  #dnaTai  #mpteamgsa  #taiteam  #breakfastclub  #jejumintermitente24hs  #jejum  #whole30compliant  #eatandlift  #coreexercise  #instafit  #fitnessinspiration  #fitforlife  #fitnesslife  #crossfitwoman  #crossfiter  #fitgirl  #crossfitaddict  l
Progresión de Bar Muscle Up con cajón 🐒🐒 Sábados de Openbox #crossfitwoman #reebok #metcon2 #fitness #gorillas #bluegorilla
Really beginning to love these!!! 💪🏽😍 Even though my arms were dead after the Metcon, I still managed to bust out 5x3 of these... Woot woot! 💯#quaddamn #gains #quads #musclesloading #gym #homegym#strongwomen#liftheavy#strengthtraining #pullups#crossfit#crossfitter#crossfitwoman#ocrtraining#spartanwoman#aroo#spartantraining #gains#teammeagainstme #calistrong#fitfam#fitnessaddict#tattoos
Just because it's the weekend, doesn't mean you can't invest time in YOUR HEALTH 🏋🏽‍♀️ Always strive to be stronger than you were yesterday so that your future looks even brighter!This Metcon really kicked my ass... Say goodbye to arms, legs and part of my core! Lmao! 🙌🏽😅 Let's see how I feel tomorrow! Happy Saturday everyone! Enjoy! 😀#ocrtraining #igfitness #determination #motivation #crossfit#crossfitter#crossfitwoman#liftheavy#womenwholift#barbellgirls#barbelllife#weightlifting#weightlifter#musclesloading#fitfam#fitnessaddict#mexicanmuscle#spartanrace#spartantraining#aroo#spartannation#strongissexy#noexcuses#smallbutmighty #metcon#wod#wodlife#exercise#gym#teamorlandostrength
Just because it's the weekend, doesn't mean you can't invest time in YOUR HEALTH 🏋🏽‍♀️ Always strive to be stronger than you were yesterday so that your future looks even brighter!This Metcon really kicked my ass... Say goodbye to arms, legs and part of my core! Lmao! 🙌🏽😅 Let's see how I feel tomorrow! Happy Saturday everyone! Enjoy! 😀#ocrtraining  #igfitness  #determination  #motivation  #crossfit #crossfitter #crossfitwoman #liftheavy #womenwholift #barbellgirls #barbelllife #weightlifting #weightlifter #musclesloading #fitfam #fitnessaddict #mexicanmuscle #spartanrace #spartantraining #aroo #spartannation #strongissexy #noexcuses #smallbutmighty  #metcon #wod #wodlife #exercise #gym #teamorlandostrength 
Day 22. Birthday 🎉Happy birthday to me💃🏼С днём рождения меня. Кристина версия 3.1🎂🎂🎂 #daily #instadaily #vecodaily #vscomood #vsco #vscogood #365  #365daysofinstagram #happybirthday #happybirthdaytome #crossfit #crossfitwoman #crossfitgirl #reebokcrossfit #reebokinparks #reebokwomen #reebokwoman #fitness #fitnessmodel
My own CF toy right at home ~ WOOT WOOT!
My own CF toy right at home ~ WOOT WOOT!
Front squat 🏋🏼‍♀️ Ce matin je suis allée m'entraîner en Open Gym pour m'entraîner sur quelques mouvements que je ne gère pas... Au final, j'avais trop mal aux mains pour travailler les pulls ups 😂  Bref, j'ai fais un mini WOD en Tabata avec mon cher @24bl 😘  Rameur, corde à sauter et abdos ; ça a picoté 💪🏼 Bonne soirée mes lapins 😘
Front squat 🏋🏼‍♀️ Ce matin je suis allée m'entraîner en Open Gym pour m'entraîner sur quelques mouvements que je ne gère pas... Au final, j'avais trop mal aux mains pour travailler les pulls ups 😂 Bref, j'ai fais un mini WOD en Tabata avec mon cher @24bl 😘 Rameur, corde à sauter et abdos ; ça a picoté 💪🏼 Bonne soirée mes lapins 😘
Backsquat in front of a 📦 💪🏻💜😋 #backsquat #squat #poweredbyaggressive #aggressivegirl
🔥 Tem coleção nova na Body Plus! 🔥 E promoção 🔝  também. 🔥 Desconto de 10% à 30% em toda a linha fitness feminina!! 😱 Aproveite o final de semana e visite nossa loja mais próxima! 🛍  Foto da @patyy_louzaada 😍
🔥 Tem coleção nova na Body Plus! 🔥 E promoção 🔝  também. 🔥 Desconto de 10% à 30% em toda a linha fitness feminina!! 😱 Aproveite o final de semana e visite nossa loja mais próxima! 🛍 Foto da @patyy_louzaada 😍
Day 13!!!!! Power sculpt💥 1 more day and it's official, 2weeks since I started and man am I already feeling better! Clothes fit looser and the scale is moving down baby💪🏽🏋🏻✅💥🏡 #crossfitgames #crossfitgirl #crossfitwoman #fitnessgirl #fitnessbody #fitnessbikini #body #bodybuilder #transformation #beachbody#abs #instagirl #fitnessfamily #keepgoing #myweightlossjourney #myweightloss #everystepcounts #keepfit #workoutmotivation #freezingoutside #icy #insideworkouts #shakeology #beachbodyworkouts #smashit #noexcuses #nopainnogain #igotthisshit#winter #motivation
Day 13!!!!! Power sculpt💥 1 more day and it's official, 2weeks since I started and man am I already feeling better! Clothes fit looser and the scale is moving down baby💪🏽🏋🏻✅💥🏡 #crossfitgames  #crossfitgirl  #crossfitwoman  #fitnessgirl  #fitnessbody  #fitnessbikini  #body  #bodybuilder  #transformation  #beachbody #abs  #instagirl  #fitnessfamily  #keepgoing  #myweightlossjourney  #myweightloss  #everystepcounts  #keepfit  #workoutmotivation  #freezingoutside  #icy  #insideworkouts  #shakeology  #beachbodyworkouts  #smashit  #noexcuses  #nopainnogain  #igotthisshit #winter  #motivation 
Meus sábados de manhã são assim... Vem pro #crossfit !!! A gente treina,a gente ri,fofoca,incentiva, é incentivado é a verdadeira vibe positiva!! #vaicrossfit #crossfitter #crossfitfamily #crossfitfamily #mybox #crossfit_wod_wide  #strong #wod #crossfitwoman  #crossfitendurance  #crossfitht
@c.reed2k16
@c.reed2k16
Just finished my 1st crossfit class. I'm pushing
Just finished my 1st crossfit class. I'm pushing
Me hace gracia escuchar a chicas decir: no quiero entrenar con peso xq te pones masculina y grande... Yo a esta chica la veo espectacular ❤❤❤ #Repost @thecrossfit_world with @repostapp ・・・ #crossfitgirls #crossfitwoman #crossfit #crossfitaddict #healthy #healthyfood #nutrition #mylove #addicted #body #muscle #hard #girls #tatoo #wow #amrap #wod #followers
Not to shabby :) , I have set myself to look like the old me , never to be the strongest or baddest lol . Just back to healthy me but better Karla 2.0 #healthyeating#healthyliving#healthyfood #motivation#ribcagetattoo#instagood#instslove#loveit#loveyourself#quotes#edgarallanpoe#crossfit#crossfitgirls#crossfitwoman#princessleia#leia#nerdgirl#nerdgirl#starwars#selfie#Lincolnshire
#spartan30 push-up challenge day 19 in the bag! 💪🏽💥 Just because I rested today, doesn't mean I was going to skip these babies! Hahaha! Spartan the F up! AROOOOO! 🙌🏽🔥#spartanrace#spartan30#spartanwoman#spartantraining#aroo#wearespartan#spartanstrong#ocrtraining#ocrwoman#crossfit#crossfitter#crossfitwoman#exercise#fitness#pushups#fitnessmotivation #fitnessaddict#fitfam#fitgirl#strongewomen
“It’s the possibility of having a dream come true that makes life interesting.” #10minamrap #poweredbyaggressive #aggressivegirls #iamopex
Oggi per i CrossFit Teens è stato il momento della tecnica, tanta tecnica! Cercando di sentire la "midline" e poi controllare la testa, scapola addotte e abbassate, anche a ginocchia insieme... aiuto!!! Today was technique day! Trying to feel and stabilize the midline, control head and scapules, going crazy!! #crossfit #crossfitmom #crossfitfamily  #crossfitaddict #health #healthybody  #paleoathlete #healthcoach #healthylife #crossfitcoach  #crossfitkids #training #paleolifestyle #fitnessmotivation #crossfitteens #strongnotskinny #trainhard #crossfitgirls #crossfitwoman #strong #weightlifting #gymnastic #crossfitaffiliate #crossfitbareggio #reebok #nike #fitlife
Oggi per i CrossFit Teens è stato il momento della tecnica, tanta tecnica! Cercando di sentire la "midline" e poi controllare la testa, scapola addotte e abbassate, anche a ginocchia insieme... aiuto!!! Today was technique day! Trying to feel and stabilize the midline, control head and scapules, going crazy!! #crossfit  #crossfitmom  #crossfitfamily  #crossfitaddict  #health  #healthybody   #paleoathlete  #healthcoach  #healthylife  #crossfitcoach   #crossfitkids  #training  #paleolifestyle  #fitnessmotivation  #crossfitteens  #strongnotskinny  #trainhard  #crossfitgirls  #crossfitwoman  #strong  #weightlifting  #gymnastic  #crossfitaffiliate  #crossfitbareggio  #reebok  #nike  #fitlife 
Overhead squat - 29kg 👊🏼 Mouvement ultra difficile pour moi, mais je progresse et je charge enfin 🏋🏼‍♀️ Hier je n'ai publié, pourtant je suis allée au Crossfit. Mais le WOD et les skills étaient principalement composés de mouvements que je ne gère pas... Et en plus je n'avais pas de photo haha 🙀  Et vous alors ? Quoi de nouveau ?  Bisouuuuus 😍
Overhead squat - 29kg 👊🏼 Mouvement ultra difficile pour moi, mais je progresse et je charge enfin 🏋🏼‍♀️ Hier je n'ai publié, pourtant je suis allée au Crossfit. Mais le WOD et les skills étaient principalement composés de mouvements que je ne gère pas... Et en plus je n'avais pas de photo haha 🙀 Et vous alors ? Quoi de nouveau ? Bisouuuuus 😍
Giorgia ha 15 anni ed è una atleta "speciale", campionessa di karate, che si è avvicinata da poco più di un mese al CrossFit. Oltre a divertirci un sacco, pensiamo che il CrossFit potrà portarla a grandi miglioramenti. Oggi abbiamo provato ad eseguire lo stacco. Giorgia is a 15 years old "special" athlete, a karate champion who recently approached CrossFit. We are having a lot of fun but we also think that CrossFit is leading to great improvements. Today we tried the deadlift. #crossfit #crossfitmom #crossfitfamily  #crossfitaddict #health #healthybody  #paleoathlete #healthcoach #healthylife #crossfitcoach  #crossfitkids #training #paleolifestyle #fitnessmotivation #crossfitteens #strongnotskinny #trainhard #crossfitgirls #crossfitwoman #strong #weightlifting #adaptiveathlete #adaptivecrossfit #crossfitaffiliate #crossfitbareggio #fitlife
Giorgia ha 15 anni ed è una atleta "speciale", campionessa di karate, che si è avvicinata da poco più di un mese al CrossFit. Oltre a divertirci un sacco, pensiamo che il CrossFit potrà portarla a grandi miglioramenti. Oggi abbiamo provato ad eseguire lo stacco. Giorgia is a 15 years old "special" athlete, a karate champion who recently approached CrossFit. We are having a lot of fun but we also think that CrossFit is leading to great improvements. Today we tried the deadlift. #crossfit  #crossfitmom  #crossfitfamily  #crossfitaddict  #health  #healthybody   #paleoathlete  #healthcoach  #healthylife  #crossfitcoach   #crossfitkids  #training  #paleolifestyle  #fitnessmotivation  #crossfitteens  #strongnotskinny  #trainhard  #crossfitgirls  #crossfitwoman  #strong  #weightlifting  #adaptiveathlete  #adaptivecrossfit  #crossfitaffiliate  #crossfitbareggio  #fitlife 
Этот #красавчик рядом со мной-мой хороший друг,отличный специалист,Массажист-Кинезиолог-@Vpkinesiomassage -человек,который периодически 'чинит' меня,тейпирует,занимается со мной ЛФК и готовит к соревнованиям(и не только меня-а ещё много спортсменов,кроссфитеров и обычных людей благодарны Владимиру за его профессионализм и душевное отношение)🍀 Ребята,очень рекомендую,настоящий профессионал своего дела,разбирающийся в Медицине и Спорте👆-Пухтеев Владимир @Vpkinesiomassage -ВСЕ СТРАЖДУЩИЕ кроссфитеры-на приём 🤕➡️😄 #кинезиотейпирование #кинезио #массаж #лучшийдоктор #лфк#кроссфит#восстановление #медицина #подготовкаспортсмена #здоровье#здоровьеиспорт #тейпирование #тейпы #кроссфиттренировки #всемкроссфит#кроссфитдевушки#спорт #фитнес #атлет#кроссфитатлеты #crossfit#crossfitprep #crossfitwoman #crossfitgirls #crossfitathlete#medicine #mfilippova#filippovamasha
Этот #красавчик  рядом со мной-мой хороший друг,отличный специалист,Массажист-Кинезиолог-@Vpkinesiomassage -человек,который периодически 'чинит' меня,тейпирует,занимается со мной ЛФК и готовит к соревнованиям(и не только меня-а ещё много спортсменов,кроссфитеров и обычных людей благодарны Владимиру за его профессионализм и душевное отношение)🍀 Ребята,очень рекомендую,настоящий профессионал своего дела,разбирающийся в Медицине и Спорте👆-Пухтеев Владимир @Vpkinesiomassage -ВСЕ СТРАЖДУЩИЕ кроссфитеры-на приём 🤕➡️😄 #кинезиотейпирование  #кинезио  #массаж  #лучшийдоктор  #лфк #кроссфит #восстановление  #медицина  #подготовкаспортсмена  #здоровье #здоровьеиспорт  #тейпирование  #тейпы  #кроссфиттренировки  #всемкроссфит #кроссфитдевушки #спорт  #фитнес  #атлет #кроссфитатлеты  #crossfit #crossfitprep  #crossfitwoman  #crossfitgirls  #crossfitathlete #medicine  #mfilippova #filippovamasha 
I'll always be strong for you so you know how strong you are and the your world is always yours. Dream big.
I'll always be strong for you so you know how strong you are and the your world is always yours. Dream big.
A semana foi de treinos intensos do jeitinho que eu gosto 😅 Treino de hoje pra fechar com chave de ouro 👏🏼🙌🏼👊🏻💪🏻 #tapago  Macho Men  10 Rounds For Time. 3 Power Clean (60/43) 3 Front Squat (60/43) 3 Jerks (60/43) Tempo: 8'34" (Fiz com 35kg, mas fiz todos os rounds sem soltar a barra 😜😜😜) #complex #barbellcomplex  #mamãeunbroken #mamãecrossfit #crossfitmom #moomylifestyle #crossfitwomen #crossfitwoman #crossfitgirl #crossfitgirls #crossfitmotivation #crossfitcommunity #crossfitlifestyle #CRO55FIT #unit55 #U55 #Toggo #toggo_br #TeamToggo
A semana foi de treinos intensos do jeitinho que eu gosto 😅 Treino de hoje pra fechar com chave de ouro 👏🏼🙌🏼👊🏻💪🏻 #tapago  Macho Men 10 Rounds For Time. 3 Power Clean (60/43) 3 Front Squat (60/43) 3 Jerks (60/43) Tempo: 8'34" (Fiz com 35kg, mas fiz todos os rounds sem soltar a barra 😜😜😜) #complex  #barbellcomplex  #mamãeunbroken  #mamãecrossfit  #crossfitmom  #moomylifestyle  #crossfitwomen  #crossfitwoman  #crossfitgirl  #crossfitgirls  #crossfitmotivation  #crossfitcommunity  #crossfitlifestyle  #CRO55FIT  #unit55  #U55  #Toggo  #toggo_br  #TeamToggo 
o tão esperado 'Butterfly' 🦋 tá saiiiiindo, quase lá!
o tão esperado 'Butterfly' 🦋 tá saiiiiindo, quase lá!