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If you are working on building your shoulders and are not adding handstand pushups to your workouts, you're missing out.  #trainer  #fitness #workout #PT  #personaltrainer  #gym  #fit  #bodybuilding  #abs  #lifestyle  #health  #transformation #weightloss #coach #muscle #protein #gains #carbs #crossfit #athlete #flex #bicep #squats #weights #kettlebell #dumbbell #skipping #TRX #bench #cleaneating
Chef Fab 754-423-2968  cheffabian@cheffab.com  www.cheffab.com •BNI Collaboration (word of  mouth networking) • Meal Prep Daily Delivery •Special Event Catering •Weddings Full Service •Bar Service •Social Events •Fundraisers •Galas  #jesus #cheflife #charity #weddingplanner #weddings #wedding #food #weddingplanner #weddings #cheffab #weddingphotography #weddingdress #weddingphotographer #weddingcake #weddingparty #kosher #weddinginspiration #weddingplanning #weddinghair #weddingday #crossfit #makeup #leadership #cheffabculinary #ido #marriage #miami #wynwood #Brickell #doral #jamaica
Chef Fab 754-423-2968 cheffabian@cheffab.com www.cheffab.com •BNI Collaboration (word of mouth networking) • Meal Prep Daily Delivery •Special Event Catering •Weddings Full Service •Bar Service •Social Events •Fundraisers •Galas #jesus  #cheflife  #charity  #weddingplanner  #weddings  #wedding  #food  #weddingplanner  #weddings  #cheffab  #weddingphotography  #weddingdress  #weddingphotographer  #weddingcake  #weddingparty  #kosher  #weddinginspiration  #weddingplanning  #weddinghair  #weddingday  #crossfit  #makeup  #leadership  #cheffabculinary  #ido  #marriage  #miami  #wynwood  #Brickell  #doral  #jamaica 
You know what's really powerful... A taste for adventure. A healthy glow. Openness. Confidence. Humility. Appetite. Intuition. Presence. Strength & A woman who realizes how beautiful she is. #strongandbeautiful #girlsthatlift #girlswholift #changingthefaceofbeauty #CrossFit #ashleyhelliwellphotography #crossfitnaturalstate
Congratulations and amazing work this weekend guys!! • • • team Ocampo. (Timoteo Ocampo and Eunice) placed second at their competition this weekend. - one of their yearly brother and sister comp. • • Andy Maldonado, Dana Pell, And Julia Greco ran the Pasadena half marathon today. Muscling the rain and winds. This is Andy's first half marathon and Julia's first race of the year leading up to her first la marathon. • • The newest addition to our crew Louis Rouaze aka Remy - raced his first half marathon today in Santa Monica and crushed it with a killer time. • • Congratulations everyone!! All that hardwork is paying of and way to start the year. • • Up next!! Register for the crossfit open!! 🤗🤗🤗 • • Thank you to@coach @phebylou  for hearing up the crew for today's race. • •#crossfit #crossfitganbatte #ganbattebarbell  #ganbatteendurance  #gym  #fitfam  #losangeles  #highlandpark  #losfeliz  #mtwashington #atwatervillage  #eaglerock #ganbatteyoga #yoga
Congratulations and amazing work this weekend guys!! • • • team Ocampo. (Timoteo Ocampo and Eunice) placed second at their competition this weekend. - one of their yearly brother and sister comp. • • Andy Maldonado, Dana Pell, And Julia Greco ran the Pasadena half marathon today. Muscling the rain and winds. This is Andy's first half marathon and Julia's first race of the year leading up to her first la marathon. • • The newest addition to our crew Louis Rouaze aka Remy - raced his first half marathon today in Santa Monica and crushed it with a killer time. • • Congratulations everyone!! All that hardwork is paying of and way to start the year. • • Up next!! Register for the crossfit open!! 🤗🤗🤗 • • Thank you to@coach @phebylou for hearing up the crew for today's race. • •#crossfit  #crossfitganbatte  #ganbattebarbell  #ganbatteendurance  #gym  #fitfam  #losangeles  #highlandpark  #losfeliz  #mtwashington  #atwatervillage  #eaglerock  #ganbatteyoga  #yoga 
'She was sunshine mixed with a little hurricane' #handstand #pushup #fitness #boxing #crossfit #workout #friendshipgoals #partnerincrime #workoutbuddy #power #empower #liftothersup #strong #grlpwr --> @wbkgdy
This outfit from @s2activewear its everything a girl wants: super comfortable but also enhances your natural curves! It's suplex, high waisted with mesh cutouts. - They actually named the leggings after I called it "miracle- booty leggings". - 🍑💙🍑💙🍑💙🍑💙🍑💙🍑💙🍑💙🍑💙🍑 #bootyblaster #omgBecky #weighttraining #crossfit #yogapants #c4c #crossfitgirls #fitchick #girlswithmuscle #bootybuilding #legday #fitgirls #stamina #box #strongwoman #running #cardio #comments #fitfam #comment #fitspo  #instafit #fitness #strength #ripped #swole #fitnessgear #shredded #squat #pushpullgrind
This outfit from @s2activewear its everything a girl wants: super comfortable but also enhances your natural curves! It's suplex, high waisted with mesh cutouts. - They actually named the leggings after I called it "miracle- booty leggings". - 🍑💙🍑💙🍑💙🍑💙🍑💙🍑💙🍑💙🍑💙🍑 #bootyblaster  #omgBecky  #weighttraining  #crossfit  #yogapants  #c4c  #crossfitgirls  #fitchick  #girlswithmuscle  #bootybuilding  #legday  #fitgirls  #stamina  #box  #strongwoman  #running  #cardio  #comments  #fitfam  #comment  #fitspo  #instafit  #fitness  #strength  #ripped  #swole  #fitnessgear  #shredded  #squat  #pushpullgrind 
💕💯💕💯👩🏼‍🔧💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻#faith  #crossfit #girlswholift  #fitspiration  #fitspo #iifym  #gym #fitbit #toneitup  #fitfluential #lifebydesign #yogaeverydamnday #weightloss #bbg #fitnessjourney  #tiu  #iifymwomen  #WOTD #fitspo #photography  #nature  #beach #spiritjunkie #protein #paleo #weightloss #tamily #whole30 #weightlossjourney #fitness
Homemade beef meatballls with a homemade pomodoro sauce. Kids had that with pasta and I chose to couple it with a salad instead 😊😊😊😊 #jeansprivatekitchen #healthyfood #lowfat #fitfood #salad #organic #fitgirl #delicious #foodie #foodstagram #foodpicoftheday #instafood #glutenfree #crossfitter #crossfit #eatclean #comfortfood #paleo #fitspo #realfood #nutrition #motivation #fitfam #fresh #superfood #fff #lowcarb #sweet #dinner #yummy
Homemade beef meatballls with a homemade pomodoro sauce. Kids had that with pasta and I chose to couple it with a salad instead 😊😊😊😊 #jeansprivatekitchen  #healthyfood  #lowfat  #fitfood  #salad  #organic  #fitgirl  #delicious  #foodie  #foodstagram  #foodpicoftheday  #instafood  #glutenfree  #crossfitter  #crossfit  #eatclean  #comfortfood  #paleo  #fitspo  #realfood  #nutrition  #motivation  #fitfam  #fresh  #superfood  #fff  #lowcarb  #sweet  #dinner  #yummy 
This morning's workout was short, sharp and FUN! I tested my 1RM for Strict Press (44kg) and Push Press (52kg). Progress was made ✔️ Then some power snatches and running. I was happy to stay at 25kg and 29kg. Love love lovedddd 😍😍😍 short and sharp - just the way I like it.  I then finished the session with some ROMWOD. Again, an awesome session. Loved it! Ended up doing some extra stretches at home because my body needed it. - @missfits_functional_fitness love your work as always 😘  #fit #fitness #health #healthy #metcon #wod #fitnessmotivation #fitfam #handstand #fitnessjourney #yoga #gymnastics #strength #conditioning #crossfit #picoftheday #fitspo #nike#workout #healthyliving #stretch #nike
This morning's workout was short, sharp and FUN! I tested my 1RM for Strict Press (44kg) and Push Press (52kg). Progress was made ✔️ Then some power snatches and running. I was happy to stay at 25kg and 29kg. Love love lovedddd 😍😍😍 short and sharp - just the way I like it. I then finished the session with some ROMWOD. Again, an awesome session. Loved it! Ended up doing some extra stretches at home because my body needed it. - @missfits_functional_fitness love your work as always 😘 #fit  #fitness  #health  #healthy  #metcon  #wod  #fitnessmotivation  #fitfam  #handstand  #fitnessjourney  #yoga  #gymnastics  #strength  #conditioning  #crossfit  #picoftheday  #fitspo  #nike #workout  #healthyliving  #stretch  #nike 
The best way to inspire people to superior performance is to convince them by everything you do and by your everyday attitude that you are wholeheartedly supporting them. 🙏🏼 .  #personaltrainer #teamshape #BALANCE #fitmotivation  #healthylife #ardéche #doha #musculation #kayak #crossfit #workout #inspiration #qatar #aquagym  #cat #instagramqatar #tiboinshape #qatarlife #DREAMBIG #qtr #dohablogger #qatarblogger #madeinqatar  #realfood #healthyfood #lifestyle #LOVE  #nopainnogain
The best way to inspire people to superior performance is to convince them by everything you do and by your everyday attitude that you are wholeheartedly supporting them. 🙏🏼 . #personaltrainer  #teamshape  #BALANCE  #fitmotivation  #healthylife  #ardéche  #doha  #musculation  #kayak  #crossfit  #workout  #inspiration  #qatar  #aquagym  #cat  #instagramqatar  #tiboinshape  #qatarlife  #DREAMBIG  #qtr  #dohablogger  #qatarblogger  #madeinqatar  #realfood  #healthyfood  #lifestyle  #LOVE  #nopainnogain 
Show up for yourself. 💚
Show up for yourself. 💚
When mr out of control makes a guest appearance to the gym...there is only one consequence *sh*ts going to be outta control* #mroutofcontrol @justin.sarkis
When mr out of control makes a guest appearance to the gym...there is only one consequence *sh*ts going to be outta control* #mroutofcontrol  @justin.sarkis
1st Winner Woman Advance at Functional Training Challenge . . . Individual advance challenge Event 1 for time 50 reps deadlift 30kg 25 reps bar facing burpees 50 reps sit up  Event 2 for time 5-10-15-10-5 Barbell thruster 20kg Kettlebell swing 16kg Overhead plate lunges 5kg  Event 3 AMRAP 15 minutes (finish clean 5 sets) 7 reps burpees 14 reps goblet squat 12kg 21 reps thruster 20kg . Don't STOP until you FINISH . . #Learn, #Practice and Never Give Up #champion #functionaltraining #challenge #crossfit #crossfiter#burpees
1st Winner Woman Advance at Functional Training Challenge . . . Individual advance challenge Event 1 for time 50 reps deadlift 30kg 25 reps bar facing burpees 50 reps sit up Event 2 for time 5-10-15-10-5 Barbell thruster 20kg Kettlebell swing 16kg Overhead plate lunges 5kg Event 3 AMRAP 15 minutes (finish clean 5 sets) 7 reps burpees 14 reps goblet squat 12kg 21 reps thruster 20kg . Don't STOP until you FINISH . . #Learn , #Practice  and Never Give Up #champion  #functionaltraining  #challenge  #crossfit  #crossfiter #burpees 
Watching these two in their element 🤘💪👊 #relaunch #jab #jabbyjohnnylewis #boxing Accreditation course March 3rd and 4th in #wollongong @uow  Big #thanks to the #uow team for sharing your amazing boxing #training #sport #club  #showtime #martialarts #mainevent  #punch #ufc #gym #strength #muscle #crossfit #muscle #fitness #boxingaustralia #fitnessaustralia  @adrianaslatteryhealthcoach
Today I stepped on the scale and was thrilled to see that I am now down to the same weight I was at when I was playing high level, competitive soccer 7 days a week when I was 16. I remember even being thin then feeling so self concious in tight pants and would wear sweats and hoodies everyday back then, even though I was thin and had abs! How crazy is that?  Now flash forward 12 years...I can honestly say I have learned to love myself at any shape and size. I am healthier, more confident and happier than ever before because this entire journey taught me that when you learn to love yourself within, results are achieved because you aren't doing it for any other reason than because it is something that brings you joy! ❤ #lovetheskinyourein
Today I stepped on the scale and was thrilled to see that I am now down to the same weight I was at when I was playing high level, competitive soccer 7 days a week when I was 16. I remember even being thin then feeling so self concious in tight pants and would wear sweats and hoodies everyday back then, even though I was thin and had abs! How crazy is that? Now flash forward 12 years...I can honestly say I have learned to love myself at any shape and size. I am healthier, more confident and happier than ever before because this entire journey taught me that when you learn to love yourself within, results are achieved because you aren't doing it for any other reason than because it is something that brings you joy! ❤ #lovetheskinyourein 
#reebok #crossfit#crossfitroppongi #PCL痛めた #パーソナルトレーニング 💪ルーマニアンデッドリフト  2min(10回)✖️5set  55-60-64-66-70 💪ヒップスラスト 3min(15回)✖️5set 66-66-70-70-70 💪WOD  12minAMR 400Bike 15KBS 30Step-Ups (8KB's✖️2)  4R
#Repost @davidnkt1951 with @repostapp ・・・ What to do with the "iliopsoas" muscle is a subject of much debate. Many therapists recommend stretching it for lower back pain. But what if it's weak and tight? Weak muscles don't like to be stretched. What if the iliacus is the tight overworked one, and the psoas is weak and tight? These 2 muscles don't always do the same function. They both flex the hip, but the psoas is attached to the spine, the iliacus is not. So one is involved directly in lumbar disk issues, the other is not. So does one stretch fix everything? In NKT,  we test and don't guess. #nkt #neurokinetictherapy
#Repost  @davidnkt1951 with @repostapp ・・・ What to do with the "iliopsoas" muscle is a subject of much debate. Many therapists recommend stretching it for lower back pain. But what if it's weak and tight? Weak muscles don't like to be stretched. What if the iliacus is the tight overworked one, and the psoas is weak and tight? These 2 muscles don't always do the same function. They both flex the hip, but the psoas is attached to the spine, the iliacus is not. So one is involved directly in lumbar disk issues, the other is not. So does one stretch fix everything? In NKT, we test and don't guess. #nkt  #neurokinetictherapy 
13 Minutes: 7 Strict Press 14 Cal Assault Bike 21 Ball Slams *I don't have a boner. My sweats bunched up funny*  I had to will myself all the way out to the garage. It's cold and wet and I just wasn't interested. Glad I toughed through.  #crossfit #ryourogue #garagegym #fitness #constantlyvaried #dadbod #noexcuses #rainyday #roguefitness @roguefitness @assaultairbike
Жопы много не бывает 💪🏼🌰 #Repost @logvina.ya with @repostapp ・・・ Всем добрый вечер! Ещё раз о бесплатном минимарафоне от меня #качаюпопусlogvinaya Самая активная и результативная участница получит от меня приз 🏆на выбор:  индивидуальную программу на месяц или 3 моих бесплатных тренировки в зале @swkgym в реале. Также к нам присоединился салон красоты и сеть магазинов @angelart27 и предоставил ещё один приз абонемент в солярий на 100 минут🎁 Итак, желающим прокачать свои 🍑нужно: 1. Подписаться на меня и спонсора @angelart27 2. Выложить пост у себя с любым моим видео или фото (какое вам нравится) и написать почему вы участвуете в минимарафоне #качаюпопусlogvinaya и какова ваша цель. 3. Отметить трех подруг 4. Прислать мне фото (анфас, профиль, фото сзади) вашей попы в купальнике, вес, объем талии и бедер на вотсап. (без разрешения никого в ИГ выкладывать не буду) 5. На время проведения марафона профиль открыть))) Видео тренировок будет выкладываться в ИГ. Советы по питанию будем проговаривать в группе в вотсапе, фото и видеоотчеты тренировок также в вотсапе по графику. Нарушители режима тренировок будут исключаться из марафона❌❌❌. Победительницу 🏅определим сами (показавшую наилучший результат). Заявки принимаю в течение всего понедельника!💋💋💋 _____________________________ #фитнесхабаровск #фитнесмама #хабмама #khabarovsk #khabmama #хабмамахабаровск #фитнесдв #russiangirl #sportgirl #sportlife #худею #мотивация  #трансформация #motivation #качаемягодицы #сброситьвес #полезнознать #crossfit #me #muscle #khvsport #khv_people #khv_sport #khv27 #instakhv
Жопы много не бывает 💪🏼🌰 #Repost  @logvina.ya with @repostapp ・・・ Всем добрый вечер! Ещё раз о бесплатном минимарафоне от меня #качаюпопусlogvinaya  Самая активная и результативная участница получит от меня приз 🏆на выбор: индивидуальную программу на месяц или 3 моих бесплатных тренировки в зале @swkgym в реале. Также к нам присоединился салон красоты и сеть магазинов @angelart27 и предоставил ещё один приз абонемент в солярий на 100 минут🎁 Итак, желающим прокачать свои 🍑нужно: 1. Подписаться на меня и спонсора @angelart27 2. Выложить пост у себя с любым моим видео или фото (какое вам нравится) и написать почему вы участвуете в минимарафоне #качаюпопусlogvinaya  и какова ваша цель. 3. Отметить трех подруг 4. Прислать мне фото (анфас, профиль, фото сзади) вашей попы в купальнике, вес, объем талии и бедер на вотсап. (без разрешения никого в ИГ выкладывать не буду) 5. На время проведения марафона профиль открыть))) Видео тренировок будет выкладываться в ИГ. Советы по питанию будем проговаривать в группе в вотсапе, фото и видеоотчеты тренировок также в вотсапе по графику. Нарушители режима тренировок будут исключаться из марафона❌❌❌. Победительницу 🏅определим сами (показавшую наилучший результат). Заявки принимаю в течение всего понедельника!💋💋💋 _____________________________ #фитнесхабаровск  #фитнесмама  #хабмама  #khabarovsk  #khabmama  #хабмамахабаровск  #фитнесдв  #russiangirl  #sportgirl  #sportlife  #худею  #мотивация  #трансформация  #motivation  #качаемягодицы  #сброситьвес  #полезнознать  #crossfit  #me  #muscle  #khvsport  #khv_people  #khv_sport  #khv27  #instakhv 
Самая большая опасность для нас всех заключается не в том, чтобы установить свою цель слишком высоко и не достичь ее, а в том, чтобы установить ее слишком низко и достичь низкой отметки. P.S. Всем доброго утра! Хорошего и продуктивного вам всем дня💪💪💪 #GM #спорт #sport #фитнес #зож #пп #fitness #тренировка #gym #бодибилдинг #motivation #model #instasize #topmodel #crossfit #wod #workout #athlete #strongman #roguefitness #fallow #fallowme #like4like #instalike #instagood #selfie #fallowback #fallow4fallow #ukraine #Melitopol
Самая большая опасность для нас всех заключается не в том, чтобы установить свою цель слишком высоко и не достичь ее, а в том, чтобы установить ее слишком низко и достичь низкой отметки. P.S. Всем доброго утра! Хорошего и продуктивного вам всем дня💪💪💪 #GM  #спорт  #sport  #фитнес  #зож  #пп  #fitness  #тренировка  #gym  #бодибилдинг  #motivation  #model  #instasize  #topmodel  #crossfit  #wod  #workout  #athlete  #strongman  #roguefitness  #fallow  #fallowme  #like4like  #instalike  #instagood  #selfie  #fallowback  #fallow4fallow  #ukraine  #Melitopol 
Yeah, we got that too. FitBodiez is your Bay Area's Equipment Supplier. Contact us today regarding your next equipment order! . . Learn more at FitBodiez.com . . #fitbodiez #crossfitter #crossfit #bootcamp #resistancebands #jumpropes #slamballs #plyoboxes #barbells #bumperplates
Packers lose, so I must punish myself as my spirit is deflated. #returntospeed #gymlife with my lady @missjuliasd to cardio my ass later. #24hourfitness #sdlivng #sdmotoworld #cc1 #pilot #likeaboss #gopackgo #hashtagthesenuts #crossfit
Test YourSelf In  Occosiation With McCannEmpire💎 Test Your Self Against Myself And Other Beasts From Around The World To See How You Match Up. With This app you can post your personal record videos and see where you stand lb for lb Looking Forward To The Challenge.. Follow ➡ @mass_cast Link To There App ➡ appsto.re/us/nMrldb.i  Time To Grind  #McCannEmpire💎 #MachineGunCrew☠ #Powerlifting #PowerliftingMotivation #tats #PainCity #Strongman #Jhb #Iris #Bloodline #Beast #Athlete  #aesthetic #aesthetics  #beastmode #bodybuilding #crossfit #Texas  #dreamchaser #fitness #fit  #fitnessmotivation #fitnesslife  #instagram #instapic #instadaily  #music #Love #Diamond
Test YourSelf In Occosiation With McCannEmpire💎 Test Your Self Against Myself And Other Beasts From Around The World To See How You Match Up. With This app you can post your personal record videos and see where you stand lb for lb Looking Forward To The Challenge.. Follow ➡ @mass_cast Link To There App ➡ appsto.re/us/nMrldb.i Time To Grind #McCannEmpire 💎 #MachineGunCrew ☠ #Powerlifting  #PowerliftingMotivation  #tats  #PainCity  #Strongman  #Jhb  #Iris  #Bloodline  #Beast  #Athlete   #aesthetic  #aesthetics   #beastmode  #bodybuilding  #crossfit  #Texas   #dreamchaser  #fitness  #fit   #fitnessmotivation  #fitnesslife   #instagram  #instapic  #instadaily   #music  #Love  #Diamond 
Don't forget to register for the 2017 CrossFit Open. We are going to have a blast at our annual Friday Night Lights! You don't want to miss it! #crossfitpasorobles #pasorobles #crossfit #crossfitcommunity #crossfitfamily
Omw lovely. God gave us a temple called body,its hes gift to us ,how we look after it is our way of aprreciation an thanks. My way is eating healthy an being over active lol i am full of energy to drain others out haha #monday #fitgirl #fitlife #fitbody #dateaathlete #crossfit #fitness #portelizabeth #sa
Took 1st at the USPA Camp Pendleton Open. Thank you to the entire team and everyone who came out to support. Means a lot and I appreciate it a lot!! Pissed and not satisfied.  Hungry for MORE!!! #defiancelabs #masstilldeath #supplements #beastmode #powerlifting #bodybuilding #physique #crossfit #bjj #squat #deadlift #bench #muscles #gym #health #gains #gainz #igfitness #fitness #traininsane #workout #fitspo #lift #gymflow #muscle #preworkout #swole #legday #instafit #beast
Took 1st at the USPA Camp Pendleton Open. Thank you to the entire team and everyone who came out to support. Means a lot and I appreciate it a lot!! Pissed and not satisfied. Hungry for MORE!!! #defiancelabs  #masstilldeath  #supplements  #beastmode  #powerlifting  #bodybuilding  #physique  #crossfit  #bjj  #squat  #deadlift  #bench  #muscles  #gym  #health  #gains  #gainz  #igfitness  #fitness  #traininsane  #workout  #fitspo  #lift  #gymflow  #muscle  #preworkout  #swole  #legday  #instafit  #beast 
Missing last weekend @thewodapalooza with my lion of an athlete.. Can't wait to see you compete again 👏🏾 you'll see me on that podium next year 😏#miami#wodapalooza#imhiscoach#crossfit#competition#fitness#fitlife#health#lifestyle#athlete#motivation#organic#couplegoals#gains
Partner team Meg&Maly crossfit laval 💥💪💦👭 @megoxfitness  FIT ARMY LEGGINGS AND TOPS 🌟🌟 #Fitarmy #fitnesslife #fitness #crossfit #cardio #pushup #hardworkpaysoff #believe #staybrave #stayfocused #staystrong #instagirl #instafitness #bodybuilding #motivate #motivation
Made a paleo pizza for dinner using the eggplant pizza crust recipe by @lexiscleankitchen ☀️ So tasty & love packin in extra veggies anywhere we can. Topped with a homemade cashew cheese sauce, grass-fed beef & some more veg 👌🏻
Made a paleo pizza for dinner using the eggplant pizza crust recipe by @lexiscleankitchen ☀️ So tasty & love packin in extra veggies anywhere we can. Topped with a homemade cashew cheese sauce, grass-fed beef & some more veg 👌🏻
#Repost @barracudakennedy with @repostapp ・・・ WOD 23.01.17 ¡Una nueva semana está por arrancar! Entrenemos de la mejor manera #PoweredByBarracuda #barracudakennedy #kennedynorte #crossfit #fitness
Felices!! Tiempo en pareja!!!
Felices!! Tiempo en pareja!!!
Sunday Crossfit with friends #crossfit
250lbs for a dynamic day! Actually relieving going light for the first time in months! My joints thanked me ! 😂 (I hated it) 10 sets of 2 ! #TEAMATP #ATP ■□■□■□■□■□■□■□■□■□■□■□■□■□■□■□■ . . . . .  #powerlifting #bodybuilding #strongman #powerbodybuilding #fitness #fit #fitfam #crossfit #Olympiclifting #weightlifting #workout #gym #follow4follow #like4like #f4f #l4l #bench #ipf #usapl #beast #motivation #insparation #business #lifting #strong #ironaddict #fitnessfreak #fitnesslifestyle
250lbs for a dynamic day! Actually relieving going light for the first time in months! My joints thanked me ! 😂 (I hated it) 10 sets of 2 ! #TEAMATP  #ATP  ■□■□■□■□■□■□■□■□■□■□■□■□■□■□■□■ . . . . . #powerlifting  #bodybuilding  #strongman  #powerbodybuilding  #fitness  #fit  #fitfam  #crossfit  #Olympiclifting  #weightlifting  #workout  #gym  #follow4follow  #like4like  #f4f  #l4l  #bench  #ipf  #usapl  #beast  #motivation  #insparation  #business  #lifting  #strong  #ironaddict  #fitnessfreak  #fitnesslifestyle 
Stay squatting on sundays banded front squat @135 get friends who like to squat...😎 @_0_0_mattazevedo_0_0_  @billallday @xoxo_sem #GarageGainz#Crossfit#SundaySquatDay#KeepGrindin
Amo disfrutar el tiempo con esta mujersota!!
Amo disfrutar el tiempo con esta mujersota!!
My Cardio Nocco drink on the treadmill 🥛💙🔵🔵 Your goal is my motivation  GET SHAPED BY: #nordiphysique™ 🔺Athlete Coach🔻bodysculpting 🔺prep coach🔻Online-coach 🔺bodytransformation 🔻Nutrition plans 🔺Supplements plans  #dbff  #ifbb  #womensphysique #bodyfitness #crossfit #cbb #bodybuilding #nc17 #fitnessfestivalen #weightlosecoach #nordic_physique_performance #malmö #cph #fitness #lypowake #diet  #mmsports #lypowakeperformancecreme  #yourgoalismymotivation #nevergiveup #mmsportsmalmö #bemorehuman #whybeaveragewhenyoucanbemore #XLNTsports #reeboknordics #VBfamily #Team_NordicPhysique_by_hakanhansen 🌎 @nordic_physique ™  @mmsports @vesterbronxgym @lypowake @crossfit @nobleschicken @tyngre @barebells @lypowake_dk @btw_fitness_foto @superior14_tesla_scandinavia @noccodanmark @noccobcaa
My Cardio Nocco drink on the treadmill 🥛💙🔵🔵 Your goal is my motivation GET SHAPED BY: #nordiphysique ™ 🔺Athlete Coach🔻bodysculpting 🔺prep coach🔻Online-coach 🔺bodytransformation 🔻Nutrition plans 🔺Supplements plans #dbff  #ifbb  #womensphysique  #bodyfitness  #crossfit  #cbb  #bodybuilding  #nc17  #fitnessfestivalen  #weightlosecoach  #nordic_physique_performance  #malmö  #cph  #fitness  #lypowake  #diet  #mmsports  #lypowakeperformancecreme  #yourgoalismymotivation  #nevergiveup  #mmsportsmalmö  #bemorehuman  #whybeaveragewhenyoucanbemore  #XLNTsports  #reeboknordics  #VBfamily  #Team_NordicPhysique_by_hakanhansen  🌎 @nordic_physique ™ @mmsports @vesterbronxgym @lypowake @crossfit @nobleschicken @tyngre @barebells @lypowake_dk @btw_fitness_foto @superior14_tesla_scandinavia @noccodanmark @noccobcaa
900 pound Leg press sorry for the poor filming. This was the second go for the video 😂
900 pound Leg press sorry for the poor filming. This was the second go for the video 😂
Total Nutrition: got all the supps you need. They taste the best, and has the best ingredients that are off the charts compared to the ones you see in stores!! And the material of their shirts are Phenomenal!!! - - - - #crossfit #weightlifting #fitness #fit #squat #clean #mealprep #crossfitgames #ufc #themaclife #Lift #DoYouEvenSquat #conormcgregor #punch #knockout #ko #fight #mma #karate #ufc #totalnutrition #fitness #fighters #box #boxingday #motivation #beastmode #crossfit #fitfam #fitspiration #fitspo
Total Nutrition: got all the supps you need. They taste the best, and has the best ingredients that are off the charts compared to the ones you see in stores!! And the material of their shirts are Phenomenal!!! - - - - #crossfit  #weightlifting  #fitness  #fit  #squat  #clean  #mealprep  #crossfitgames  #ufc  #themaclife  #Lift  #DoYouEvenSquat  #conormcgregor  #punch  #knockout  #ko  #fight  #mma  #karate  #ufc  #totalnutrition  #fitness  #fighters  #box  #boxingday  #motivation  #beastmode  #crossfit  #fitfam  #fitspiration  #fitspo 
That's very specific! Lolz
That's very specific! Lolz
Performance  A. 6x1 Clean pull + 1 low hang clean + 1 jerk, every 90sec  B. Four rounds for time: 10 Burpee chest to bar pull-ups 15 Thrusters, 115/75#  Fitness  A. 6x1 Clean pull + 1 low hang clean + 1 jerk, every 90sec  B. Four rounds for time: 10 Burpee to Target  15 Thrusters, 65/45#  FitCamp  A. EMOM for 12min 1st min - plank plate pull through 2nd min - Russian twist 3rd min - glute bridges  B. AMRAP in 20min 15 cal row 10 burpees *the goal is to complete 10 rounds. #resolutioncrossfit #rcf #fit #performance #fitness #fitcamp #wod #workout #crossfit
Performance A. 6x1 Clean pull + 1 low hang clean + 1 jerk, every 90sec B. Four rounds for time: 10 Burpee chest to bar pull-ups 15 Thrusters, 115/75# Fitness A. 6x1 Clean pull + 1 low hang clean + 1 jerk, every 90sec B. Four rounds for time: 10 Burpee to Target 15 Thrusters, 65/45# FitCamp A. EMOM for 12min 1st min - plank plate pull through 2nd min - Russian twist 3rd min - glute bridges B. AMRAP in 20min 15 cal row 10 burpees *the goal is to complete 10 rounds. #resolutioncrossfit  #rcf  #fit  #performance  #fitness  #fitcamp  #wod  #workout  #crossfit 
I'm done planning my day tomorrow and Really excited to start my Pilates class- I'm also doing yoga and the 21 day @brittnebabe challenge so it's probably a whole lot but I love it all. There's nothing better than taking care of yourself in every way possible: eating healthy, exercising and thinking positively about life, making decisions in the right direction, building yourself up and taking time to rest your body mind and soul! 🌺 🌸 🌼 🌻 🌹 #fitness #yoga #workoutmotivation #workouts #workout #fit #pilates #health #motivation #training #healthy #exercise #fitfam #fitspo #lifestyleblogger #lifestyle #core #strength #beach #bodygoals #fitnessgoals #bodybuilding #gainz #fitnessinspiration #crossfit #summer #instahealth #photooftheday #instadaily #instafit
I'm done planning my day tomorrow and Really excited to start my Pilates class- I'm also doing yoga and the 21 day @brittnebabe challenge so it's probably a whole lot but I love it all. There's nothing better than taking care of yourself in every way possible: eating healthy, exercising and thinking positively about life, making decisions in the right direction, building yourself up and taking time to rest your body mind and soul! 🌺 🌸 🌼 🌻 🌹 #fitness  #yoga  #workoutmotivation  #workouts  #workout  #fit  #pilates  #health  #motivation  #training  #healthy  #exercise  #fitfam  #fitspo  #lifestyleblogger  #lifestyle  #core  #strength  #beach  #bodygoals  #fitnessgoals  #bodybuilding  #gainz  #fitnessinspiration  #crossfit  #summer  #instahealth  #photooftheday  #instadaily  #instafit 
What a morning filming with these legends! Allll the barbells, muscle ups and for some reason assault bike 👌👌 can't wait to see the finished product 😉 ...... And yes I have a hat that fits my head (nearly) 😂😂😂@sustainablehumanmovement @blackroll_australia @inner_city_crossfit
What a morning filming with these legends! Allll the barbells, muscle ups and for some reason assault bike 👌👌 can't wait to see the finished product 😉 ...... And yes I have a hat that fits my head (nearly) 😂😂😂@sustainablehumanmovement @blackroll_australia @inner_city_crossfit
The calm before "The Seven". What a horrible workout.  41:03 Rx  Bested my last time by 3 minutes despite eating and drinking like Elvis for the past few months. Ugh.  #rtwfitness #nomadathlete #CrossFit #crossfitvietnam #comptrain #builtbydiscipline
Милая @julia_baker21 💗💗💗 Ждем ваши фото в direct 😘
Милая @julia_baker21 💗💗💗 Ждем ваши фото в direct 😘
آدم‌های بزرگ،  برای #موفقیت دیگران تلاش می‌کنند؛  آدم‌های عادی،  #موفقیت دیگرانو تماشا می‌کنند؛ آدم‌های کوچیک،  فقط پشت سر آدم‌های موفق حرف میزنند... ______________________________ #calisthenics #calisthenicsmovement #calisthenicsworkout #barstarzz #wswcf #gymnastics #gym #iran#pershian #crossfit#sport#varzesh #varzesh3 #photography #photooftheday #photo #photowall
آدم‌های بزرگ، برای #موفقیت  دیگران تلاش می‌کنند؛ آدم‌های عادی، #موفقیت  دیگرانو تماشا می‌کنند؛ آدم‌های کوچیک، فقط پشت سر آدم‌های موفق حرف میزنند... ______________________________ #calisthenics  #calisthenicsmovement  #calisthenicsworkout  #barstarzz  #wswcf  #gymnastics  #gym  #iran #pershian  #crossfit #sport #varzesh  #varzesh3  #photography  #photooftheday  #photo  #photowall 
Here is another motivational quote I came up with called "What You Are May Suffice But What You Can Be Is Superb." I hope it motivates!!! If you would like this motivational photo print please visit my etsy store. the link is in my bio. #gym #fitness #inspirational #motivational #takumipark #crossfit #workout #success #lifequotes #wordstoliveby #quotes #inspirationalposter #gym #bodybuilding #weightlifting #grind #hustle
PIC-NIC Casanare!! Impresionante!!
PIC-NIC Casanare!! Impresionante!!