Well the results are in.🍾 So if you don't know I've just done a 24 hour fast/ cellular cleanse. I'm gonna be honest last night was hard. I had a banging head ache. I think I just had so many toxins to get rid of. At 8pm I was so hungry so I had a yoghurt but that was all other than my 4 juices. It was worth it. I lost 2 lbs💪 and I was up bright and early at 7am🎉. No alarm and kids are still asleep lol. I feel amazing and full of energy. I'm so excited to have my protein pancakes for breakfast 🤣 #cleanse#fasting#weightloss#energy#beforeandafter
I really do want to see what happens when I don't give up! These summer holidays are proving to be really challenging as my routine is all over the place but I'm still here doing what needs to be done! This is where my commitment is kicking in! 💚 #isabodychallenge
Coco Glo's pure copper water bottle. HKD 375 Message for inquiries. One my Ayurvedic beauty rituals I've been following for over a decade includes drinking water which has been stored overnight in a copper jug/bottle. The water gets infused with the properties of the mineral (copper). The main benefits are that it can slow down or even arrest premature greying of hair and it makes the body more alkaline. Perhaps, that's one of the reasons why I barely have any greys as yet. Others include brighter skin, shinier hair, stronger nails and enhanced digestion. #ayurveda#beauty#skin#love
It's Saturday! Time for our special 'Super Saturday Detox Smoothie'...enjoy! Let us know what you think and send us some pictures! Slim Kitchen’s Chlorella Green Smoothie: 1 cup organic almond milk 1 cup cool Slim Kitchen’s Daytime Tea (prepared and chilled) 1 small kiwi 1 small pear 2 teaspoon chlorella 1 teaspoon chia seeds 1 teaspoon stevia powder 2 fresh mint leaves Crushed ice (optional) Place all ingredients together in a bender and blitz until smooth. Add crushed ice if preferred, garnish with some flaxseed or sesame seeds and torn fresh mint leaves.
New to the @superdrugloves Simply Pure line... there's also an emulsion moisturiser that comes in both a light and rich formulas. I tried the Hydrating Night Serum for the first time last night and I don't know if it's that or the Pixi Glow Peel Pads I used, or a combination of both but I have woken up to happy, clearer skin and it's really helped fade blemishes overnight! Looking forward to trying the Leave On Water Mask 💙
As I've been experiencing some health issues recently, I am hoping to reset my body and mind through a 10 day waterfast. Just completed my first day with a surprising lack of symptoms. Stay tuned for a more in depth report on my future blog!
Clean Your Skin with Linda Meredith’s Gel Cleanser. Healing and soothing, this strikingly effective cleanser leaves skin feeling light and fresh to the touch. With notes of lavender and citrus, this recently reformulated triumph offers a great clean whilst refreshing and soothing the most easily irritated skin.
#cleanse#gentle#itworks#90dayschallenge Ok! Everyone I'm curious🤔 If you could drink a little 4 oz drink for only 2 ✌🏻 days, and potentially lose up to 5-10 pounds and/or de-bloat your belly like CRAZY, plus give your body a boost of energy.... Would you do it?!!?
RETURN TO YOUR ROOTS 🌿With our organic cold-pressed juices... organic is best and we know it's the only true way to experience genuine results! ⭐️ We make supporting our local organic farmers our top priority when choosing which fresh produce to buy. Organic produce cleanses your body in the most pure form - you cannot cleanse yourself of built up toxins while you're pouring in a concentrated chemical cocktail (almost 1kgs of produce per bottle) 😳 Organic is not a trend, it is a return to tradition 🥕Please remember when choosing your next juice or cleanse. We are not about our bottom line, we are about supporting an organic community for a healthier you! 💚🙌🏽🌱Photo credit @charlierosecreative
***Murine Mud Mask*** A simple and natural way to softer, smoother toned skin. 🌟Revitalising clay mask with sea botanicals draws out dirt and impurities from the skin. 🌟Contains extremely fine mud particles and leaves skin feeling fresh, renewed and healthy-looking. 🌟Suitable for all skin types 🌟Amazing feedback on this product, 🌟Cant wait for mine to arrive. 🌟Pm me now to order yours :) #mudmask#mask#facemask#beautycare#beauty#skin#clearskin#clearface#cleanse#nuskin
Merkarba Healing Crystals still available from Sea Garden (only available within Kenya) Available in Black Tourmaline, Lapis Lazuli, Green Aventurine, Citrine, Rose Quartz, Red Jasper, and Clear Quartz. Merkaba, also spelled Merkabah, is the divine light vehicle used by the Masters to connect with and reach those in tune with the higher realms. The Mer-Ka-ba is the vehicle of Light mentioned in the Bible by Ezekiel. Mer-Ka-Ba means the Spirit/Body surrounded by counter-rotating fields of Light (wheels within wheels), which is a vehicle to transport Spirit/Body from one dimension into another. It can take on many forms of light. It is made up of 2 star tetrahedrons. We all have a merkaba field around us. One just has to activate it to connect with the higher dimensions. Mer means Light, Ka means Spirit, Ba means Body All Merkabas below contain the basic Merkaba energy which in then directed to specific body/mind/spirit energies depending on the stone you choose. For example, if you feel you need more grounding in your life, choose a Black Tourmaline merkaba. If you desire more personal power, choose Yellow Aventurine. If you need to "lighten up", choose Amethyst or clear quartz. And if you can't decide, we offer all 7 in a set for a discounted price! Please note that the crystals you receive are hand carved natural crystals whose colors may very from the one pictured. Each is unique, just as you are! #crystals#healing#healer#energy#crystalhealing#metaphysical#crystalbeauty#crystallove#rawcrystals#chakra#archangels#nature#minerals#stones#magick#witchy#witch#wicca#love#spiritual#spiritualjourney#blessed#motherearth#mineralhealing#energyhealing#crystalsofig#healersofinstagram#healingroom#cleanse
Day 4 of my fast - today I had my mango avocado Roma tomatoes salad again then a whole box of blueberries for dinner. I feel okay, I stopped feeling hungry but now I have a headache. I know flu like systems are normal during fasts since I'm getting all the toxins out of my body. I'll keep drinking spring water and hopefully it will go away by morning. ✨Benefits of BlueBerries ✨ This small but powerful berry has tons of benefits. One cup of fresh blueberries contains 84 calories, 0 grams of cholesterol, 1.1 grams of protein, 0.49 grams of fat, 21 grams of carbohydrate and 3.6 grams of dietary fiber (14% of daily requirements). That same one-cup serving provides 24% of daily vitamin C, 5% vitamin of B6 and 36% of vitamin K needs. Blueberries also provide iron, calcium, potassium, magnesium, phosphorus, sodium, manganese, zinc, copper, folate, beta-carotene, folate, choline, vitamin A and vitamin E. In addition to anthocyanins, blueberries contain a diverse range of phenolic compounds such as quercetin, kaempferol, myricetin and chlorogenic acid - all of which contribute to their antioxidant capacity.5 Due to these large amounts of bioactive compounds, blueberries rank very highly on the Aggregate Nutrient Density Index (ANDI), which rates foods based on their vitamin and mineral content, phytochemical composition and antioxidant capacity. Foods that have the most nutrients per calorie have the highest rankings, and blueberries score among the top 20 fruits and vegetables. Source: http://www.medicalnewstoday.com/articles/287710.php #blueberries#alkaline#drsebiapproved#fruitatarian#fruitfast#fasting#detox#cleanse#vegan#plantbased#fruit#benefits#nutrition#health#healthyself#healthyeating#healthiswealth#alkalinebody#plantbasedfoods#plantbasedliving#healing#nongmo#organic