#caloriecounting medias

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Words can't describe my devastation right now, received some horrendous news, I know food won't help or change things but being an emotional eater doesn't just stop, I'm more in control of my poor choices now - just a happy meal (crappy name), water and a coffee when really I want to eat everything in sight… I might not be posting for a few days x #healthyeating #healthy #healthylifestyle #food #goodfood #eatwell #freshfood #balanceddiet #myjourney #weightloss #weightlossjourney #losingweight #fitfam #caloriecounting #accountability #freshstart #fooddiary #portionsize #portioncontrol #homemade #lunch #emotionaleating
Words can't describe my devastation right now, received some horrendous news, I know food won't help or change things but being an emotional eater doesn't just stop, I'm more in control of my poor choices now - just a happy meal (crappy name), water and a coffee when really I want to eat everything in sight… I might not be posting for a few days x #healthyeating  #healthy  #healthylifestyle  #food  #goodfood  #eatwell  #freshfood  #balanceddiet  #myjourney  #weightloss  #weightlossjourney  #losingweight  #fitfam  #caloriecounting  #accountability  #freshstart  #fooddiary  #portionsize  #portioncontrol  #homemade  #lunch  #emotionaleating 
Close but no cigar. I''m finding my daily average is around 8,000. I wonder if I should set that as my goal so I don't have to see this depressing blue πŸ˜• not making 10,000 was my fault as I didn't workout on my lunch like I usually do. Tsk, tsk I know 😈
Close but no cigar. I''m finding my daily average is around 8,000. I wonder if I should set that as my goal so I don't have to see this depressing blue πŸ˜• not making 10,000 was my fault as I didn't workout on my lunch like I usually do. Tsk, tsk I know 😈
πŸ˜€πŸ˜€ When I first ordered this denim number online I couldn't even get the buttons done up! πŸ™ˆ Andddd what's even worse, I had to order an XL as that's all they had left, and it STILL didn't fit! #tragic (in my defence I would say it was realistically more of a Large 😜) Now fast forward a year, and not only can I do it up, but I also have space to fit a small child in it too! πŸ’πŸΌ All those hard days are 100000% worth it when you can fit into smaller clothes! πŸ‘šπŸ‘–πŸ‘—πŸ‘™ #weightloss #weightlossjourney #weightlossmotivation #weightlossdiary #losingweight #countingcalories #caloriecounting #slimmingworld #myfitnesspal #myfitnesspaluk #mfpuk #mfp #results #motivation #exercise #doitfortheafterphoto #nonscalevictory #nsv
πŸ˜€πŸ˜€ When I first ordered this denim number online I couldn't even get the buttons done up! πŸ™ˆ Andddd what's even worse, I had to order an XL as that's all they had left, and it STILL didn't fit! #tragic  (in my defence I would say it was realistically more of a Large 😜) Now fast forward a year, and not only can I do it up, but I also have space to fit a small child in it too! πŸ’πŸΌ All those hard days are 100000% worth it when you can fit into smaller clothes! πŸ‘šπŸ‘–πŸ‘—πŸ‘™ #weightloss  #weightlossjourney  #weightlossmotivation  #weightlossdiary  #losingweight  #countingcalories  #caloriecounting  #slimmingworld  #myfitnesspal  #myfitnesspaluk  #mfpuk  #mfp  #results  #motivation  #exercise  #doitfortheafterphoto  #nonscalevictory  #nsv 
Lunch 479 kcal . Light soft cheese 75g (HexA) Courgetti (free) Bacon trimmed (free) Roast chicken skinless (free) Unsweetened almond milk for my coffee (0.5 syns) . . #lunch #courgetti #lowcarb #bacon #carbonara #roastchicken #protein #softcheese #primula #synfree #syns #weightloss #diet #overweight #healthyeating #caloriecounting #caloriecounting #mfp #myfitnesspal #myfood #healthyeating #swfriends #slimmingworld #swinsta #slimmingworldfriends #foodoptimising #sw
Lunch 479 kcal . Light soft cheese 75g (HexA) Courgetti (free) Bacon trimmed (free) Roast chicken skinless (free) Unsweetened almond milk for my coffee (0.5 syns) . . #lunch  #courgetti  #lowcarb  #bacon  #carbonara  #roastchicken  #protein  #softcheese  #primula  #synfree  #syns  #weightloss  #diet  #overweight  #healthyeating  #caloriecounting  #caloriecounting  #mfp  #myfitnesspal  #myfood  #healthyeating  #swfriends  #slimmingworld  #swinsta  #slimmingworldfriends  #foodoptimising  #sw 
WEEK TWO. 7.5lbs off. I'll take that πŸ’ͺπŸ»πŸ†πŸ‘ΈπŸ»#weightlossjourney #caloriecounting #healthyeating #newyorkcountdown #pariscountdown #newme2017
Happy with this as I've lost the Christmas weight and 5 stone in total. Back in my BMI bracket and at my original target weight 🎯 Also checked my measurements for this year and I've lost some inches πŸ‘ŠπŸ» Now for the weekend off plan and back to it on Monday πŸ’ͺ🏻 #myfitnesspal #myfitnesspalapp #myfitnesspall #myfitnesspaluk #myfitnesspaldiary #myfitnesspaljourney #mfp #mfpjourney #mfpdiet #mfppeeps #mfppals #mfpapp #mfpuk #lowcaloriediet #lowcal #lowercalorie #caloriecounter #caloriecontrolled #caloriecontrolleddiet #caloriecounting #countingcalories #caloriecountinguk #countingcaloriesuk #photofooddiary
Happy with this as I've lost the Christmas weight and 5 stone in total. Back in my BMI bracket and at my original target weight 🎯 Also checked my measurements for this year and I've lost some inches πŸ‘ŠπŸ» Now for the weekend off plan and back to it on Monday πŸ’ͺ🏻 #myfitnesspal  #myfitnesspalapp  #myfitnesspall  #myfitnesspaluk  #myfitnesspaldiary  #myfitnesspaljourney  #mfp  #mfpjourney  #mfpdiet  #mfppeeps  #mfppals  #mfpapp  #mfpuk  #lowcaloriediet  #lowcal  #lowercalorie  #caloriecounter  #caloriecontrolled  #caloriecontrolleddiet  #caloriecounting  #countingcalories  #caloriecountinguk  #countingcaloriesuk  #photofooddiary 
Lunch! β™‘
Lunch! β™‘
Quick run done while Grant was getting his hair cut πŸ’ͺ🏽rather than sitting on my bum watching πŸ˜‚ #running #fitness #caloriecounting #nike #nikerun
Tomato soup and hummus salad wrap for lunch 🌯🍜 so filling! Also went to Body Attack this morning for the first time in ages and loved it... I forget how much I enjoy it and find it hard to motivate myself to go regularly but now I've broken the cycle I'll hopefully make it more this week!
Tomato soup and hummus salad wrap for lunch 🌯🍜 so filling! Also went to Body Attack this morning for the first time in ages and loved it... I forget how much I enjoy it and find it hard to motivate myself to go regularly but now I've broken the cycle I'll hopefully make it more this week!
LUNCH - Left over shepards pie and bootea for lunch! (477 calories) - #leftovers #lunch #postgym #homemade #veggies #shepardspie #bootea #calories #caloriecounting #mfp
Feeling freezing so wrapped up under a blanket. Have so much to do but feel like I need a nap first. Starting second week of antibiotics today. Lucky me #cambridgeweightplan #cwp #cambridgeweightloss #diet #lifestyle #changeforlife #new #caloriecounting #fattofit #powerofyou #inspiration #transformation #startnow #dream #believe #vlcd #team #teamcwp #weightlossjourney #weightlossmotivation #move #achieve #doitnow #ginger
Lunch gf toast with vegan cheese and ham and egg #slimmingworld #targetmember #caloriecounting
trying the egg white red pepper egg bites from starbucks today. I had a rough night for food last night because I'm not feeling well and I was also feeling bad for myself since I got booted. time to turn it around.  #weightlossjourney #weightloss #fattofitjourney #fattofit #healthyeating #caloriecounting #fitness #fitfam #fitnessjourney #fitspo #healthylifestyle #selflove #goodmorning
Saturdays call for Starbucks! πŸ’πŸ½ I did a 3 mile walk/jog with my dog at our local lake and took my weights too! Yalllll I earned it! Caramel Frappacino, coffee based, no cream and some Aldi sandwich thins with x1 rasher of medallion bacon and a squirt of tommy sauce (I only had x2 thins!) - 549 cals 🌟 #nevergoingback #1stonedown #happy #saturday #itstheweekend #yay #weights #breakfast #kindalunch #brunch #lol #tasty #yummers #fullnow #workout #starbucks #caloriecounting #baconislife #melovebacon #healthy #healthymindhealthybody #dieting #caramelfrappucino #loveit #3milewalk #carbs #foodinspo #ilovefood
Saturdays call for Starbucks! πŸ’πŸ½ I did a 3 mile walk/jog with my dog at our local lake and took my weights too! Yalllll I earned it! Caramel Frappacino, coffee based, no cream and some Aldi sandwich thins with x1 rasher of medallion bacon and a squirt of tommy sauce (I only had x2 thins!) - 549 cals 🌟 #nevergoingback  #1stonedown  #happy  #saturday  #itstheweekend  #yay  #weights  #breakfast  #kindalunch  #brunch  #lol  #tasty  #yummers  #fullnow  #workout  #starbucks  #caloriecounting  #baconislife  #melovebacon  #healthy  #healthymindhealthybody  #dieting  #caramelfrappucino  #loveit  #3milewalk  #carbs  #foodinspo  #ilovefood 
SPIN CLASS - I haven't done a spin class in at least 3 years. What a great session pushed myself and kept up with the class. The music was good and so was the instructor! πŸ‘πŸΎπŸŽΆ I did 45 minute class then 10 minutes on the elliptical to say I was sweating is an understatement πŸ’¦πŸ’¦πŸ’¦(816 calories burnt) im shattered tomorrow I probably won't be able to walk πŸ˜‚πŸ’ͺ🏾 - #calories #caloriecounting #mfp #weightloss #spinclass #dwfitnessbarnsley #dwfitness #weightloss #exercise #fitness 🚴🏾
SPIN CLASS - I haven't done a spin class in at least 3 years. What a great session pushed myself and kept up with the class. The music was good and so was the instructor! πŸ‘πŸΎπŸŽΆ I did 45 minute class then 10 minutes on the elliptical to say I was sweating is an understatement πŸ’¦πŸ’¦πŸ’¦(816 calories burnt) im shattered tomorrow I probably won't be able to walk πŸ˜‚πŸ’ͺ🏾 - #calories  #caloriecounting  #mfp  #weightloss  #spinclass  #dwfitnessbarnsley  #dwfitness  #weightloss  #exercise  #fitness  🚴🏾
Not really possible to make this look pretty... A giant crumpet with @musclefooduk protein cheese and some Worcester sauce and some Wotsits. Finished with a honeycomb Club.  Cleaned the flat this morning and am off to watch the rugby in a bit  #healthy #health #fitfam #diet #healthyeating #cc #caloriecounting #mfp #myfitnesspal #fitbit #fitbitalta
Another fast day! Lots kf water and herbal tea again.. going out for some lunch at about 2 so I'm going to have a small salad πŸ₯— hope everyone has a great Saturday 😘#weightlossmotivation #fitnessmotivation #weightlosstransformation #weightloss #weightlossjourney #fitnessjourney #fitness #52diet #52mafia #intermittentfasting #fastingdiet #fastingworks #goals #weightlossgoals #caloriecounting #healthyfood #lifestylechange #foodie #foodblogger #holidaygoals🍹
Another fast day! Lots kf water and herbal tea again.. going out for some lunch at about 2 so I'm going to have a small salad πŸ₯— hope everyone has a great Saturday 😘#weightlossmotivation  #fitnessmotivation  #weightlosstransformation  #weightloss  #weightlossjourney  #fitnessjourney  #fitness  #52diet  #52mafia  #intermittentfasting  #fastingdiet  #fastingworks  #goals  #weightlossgoals  #caloriecounting  #healthyfood  #lifestylechange  #foodie  #foodblogger  #holidaygoals πŸΉ
Saturday weigh-in. I've been weighing myself every Saturday this month and I felt it's time to start sharing. Just into the 8 stone bracket now despite a huge meal last night and not going to the gym yesterday. I've lost 1.4lbs since last week. This is the bracket I want to stay in perhaps a couple more pounds but nothing massive. πŸ‘πŸ» #weight #scales #salter #weightloss #healthyeating #fitness #exercise #caloriecounting #28dayjumpstart #lifestyle
My homemade chicken soup 🍲(202) hopefully there is enough fibre in this soup to help me today 🚽
My homemade chicken soup 🍲(202) hopefully there is enough fibre in this soup to help me today 🚽
Total loss so far. πŸ’ͺ🏼
Total loss so far. πŸ’ͺ🏼
Saturday Morning session - Body Pump Express & Spin 1️⃣0️⃣2️⃣0️⃣ calories πŸ’ͺπŸ»πŸŽ―πŸš΄πŸ»β€β™€οΈπŸ‹πŸ»β€β™€οΈπŸ‘ŒπŸ»
Saturday Morning session - Body Pump Express & Spin 1️⃣0️⃣2️⃣0️⃣ calories πŸ’ͺπŸ»πŸŽ―πŸš΄πŸ»β€β™€οΈπŸ‹πŸ»β€β™€οΈπŸ‘ŒπŸ»
180 cals for a can of beef broth. Not keen at all. Much prefer my homemade soups. #instaweightlossjourney #weightloss #healthyeating #caloriecounting #calories #myfitnesspal #mfp
Off on some body magic-ing πŸ€—πŸ’˜ wee stroll down to the beach with the doag πŸΆπŸΆβ€’ β€’ β€’ #slimmingworld #caloriecounting #mfp #mfp #healthy #weightwatchers #food #foodblogger #blogger #blog #bbg #fitness #gym #goals #fitfam #summerbody #synfree #foodoptomising #weightloss #slim4xmas
Sausage sandwich after a good session at the gym! (~500cals) #mfp #myfitnesspal #caloriecounting #countingcalories #notsohealthy
Slow start to the day so it's brunch this morning, growed-up girl cheese. #brunch #healthyeating #healthyfood #fitgirlsguide #fitgirlsguiderecipe #caloriecounting #saturday
L U N C H: Fried eggs on pikelets - with a little bit of Marmite  #weightloss #fooddiary #slimmingworld #sw #ww #caloriecounting #myfitnesspal #weightloss #healthylifestyle #diet #healthyeating #fattofit #breakfast #lunch #pikelets #friedeggs #brunch
Late breakfast, English muffin with marmite, a lemon curd yeo valley yoghurt and a black coffee. I've really struggled this week, had a naughty weekend last week as I stayed at my parents and I've just struggled to get my head back in the game. I'm going out for lunch again today but I'm determined to eat something healthy! . #loseweight #loseweα»‹ght #healthyeating #healthyfood #myfitnesspal #motivation #slimmingworld #mfp #cleaneating #foodpics #caloriecounting#loseweα»‹ght #caloriecounting #myfitnesspal #slimmingworld #beforeandafterweightloss #weightloss #goals
Late breakfast, English muffin with marmite, a lemon curd yeo valley yoghurt and a black coffee. I've really struggled this week, had a naughty weekend last week as I stayed at my parents and I've just struggled to get my head back in the game. I'm going out for lunch again today but I'm determined to eat something healthy! . #loseweight  #loseweα»‹ght  #healthyeating  #healthyfood  #myfitnesspal  #motivation  #slimmingworld  #mfp  #cleaneating  #foodpics  #caloriecounting #loseweα»‹ght  #caloriecounting  #myfitnesspal  #slimmingworld  #beforeandafterweightloss  #weightloss  #goals 
I've kept the weight off eating clean food, all balanced but portion controlled! Have a wonderful day! 😎 Who watched, Horizon: Clean Eating -The dirty truth on BBC Two? Any comment about it would love to hear your views?
I've kept the weight off eating clean food, all balanced but portion controlled! Have a wonderful day! 😎 Who watched, Horizon: Clean Eating -The dirty truth on BBC Two? Any comment about it would love to hear your views?
Library Saturdays making me want to eat allllll the bad food πŸ˜«πŸ˜‚ that and the fact I've been up since 5am on my weekend off 😴  Happy Saturday folks 😊😊 #slimmingworlduk #weightloss #sw #swuk #healthy #slimmingworldfamily #weightlossjourney  #slimmingworldjourney #healthyeating #slimmingworldinsta #diet  #swinsta #caloriecounting #slimmingworldsupport #swfriends #willpower #healthyliving  #fooddiary #dietproblems #iwillbeskinny #selfiesaturday #studentproblems
Library Saturdays making me want to eat allllll the bad food πŸ˜«πŸ˜‚ that and the fact I've been up since 5am on my weekend off 😴 Happy Saturday folks 😊😊 #slimmingworlduk  #weightloss  #sw  #swuk  #healthy  #slimmingworldfamily  #weightlossjourney  #slimmingworldjourney  #healthyeating  #slimmingworldinsta  #diet  #swinsta  #caloriecounting  #slimmingworldsupport  #swfriends  #willpower  #healthyliving  #fooddiary  #dietproblems  #iwillbeskinny  #selfiesaturday  #studentproblems 
Soya vanilla latte.... Sad that they had no sugar free syrup though 😒 #firstworldproblems πŸ™ˆπŸ˜‚ lovely catchup with the bestie though @sugarphobe 151kcal #caloriecounting #myfitnesspal #mfp #weightloss #weightlossjourney #losingweight #dieting #diet #fitness #healthyeating #healthylifestyle #healthy #foodjournal #fooddiary #1200calories #1200aday #operationbridesmaid #costa #lactoseintolerance #friendship #besties # roomie
Breakfast was natural yogurt, pecans, Brazil nuts and i added a banana to the mix. ❀️
Breakfast was natural yogurt, pecans, Brazil nuts and i added a banana to the mix. ❀️
【436kcal】 β˜†ι£Ÿγƒ‘γƒ³γ€γ«γ‚“γ˜γ‚“γ‚ΉγƒΌγƒ—γ€γƒ–γƒ­γƒƒγ‚³γƒͺγƒΌγ€γƒ—γƒγƒˆγƒžγƒˆγ€γƒ¨γƒΌγ‚°γƒ«γƒˆ&はけみ぀&γ‚­γ‚¦γ‚€β˜† 頑弡ってます。 ( οΏ£β–½οΏ£)v
【436kcal】 β˜†ι£Ÿγƒ‘γƒ³γ€γ«γ‚“γ˜γ‚“γ‚ΉγƒΌγƒ—γ€γƒ–γƒ­γƒƒγ‚³γƒͺγƒΌγ€γƒ—γƒγƒˆγƒžγƒˆγ€γƒ¨γƒΌγ‚°γƒ«γƒˆ&はけみ぀&γ‚­γ‚¦γ‚€β˜† 頑弡ってます。 ( οΏ£β–½οΏ£)v
Anyone else do #alphabetdating ?  We started it last year but his year we have started again a little bit differently. We put all the letters in a jar and pull one out every week/2 weeks and so it isn't in alphabetical order.  We also put in a 'wildcard' with a paw print which means it has to involve Cub! We both chose an idea for a date and assigned a treat to it, then waited to see which treat Cub would choose first. He chose mine! We are mad!  #healthy #health #fitfam #diet #healthyeating #cc #caloriecounting #mfp #myfitnesspal #fitbit #fitbitalta
Anyone else do #alphabetdating  ? We started it last year but his year we have started again a little bit differently. We put all the letters in a jar and pull one out every week/2 weeks and so it isn't in alphabetical order. We also put in a 'wildcard' with a paw print which means it has to involve Cub! We both chose an idea for a date and assigned a treat to it, then waited to see which treat Cub would choose first. He chose mine! We are mad! #healthy  #health  #fitfam  #diet  #healthyeating  #cc  #caloriecounting  #mfp  #myfitnesspal  #fitbit  #fitbitalta 
Also forgot to post my weighin from this morning. -4lb!!! Absolutely over the moon exercising 5 times this week and eating balanced meals but 1300-1500 calories a day has paid off. β€’ #weightloss #weightlossjourney #slimmingworld #sw #swuk #ww #weightwatchers #caloriecounting #caloriecontrol #countingcalories #losingweight #health #diet #dieting #fooddiary #healthyeating #lowcalorie #weighday #weight #weightloss
Lunch. 243 cals. @asda double strength orange squash (25ml) in my @hydratem8 bottle πŸ‘πŸ»Would have been less if @asda hadn't substituted my light baby bells with full fat 😀 Also having sweet chilli snackajacks and grapes (did eat some grapes before the photo πŸ™ˆ) #52diet #myfitnesspal #caloriecounting
Lunch. 243 cals. @asda double strength orange squash (25ml) in my @hydratem8 bottle πŸ‘πŸ»Would have been less if @asda hadn't substituted my light baby bells with full fat 😀 Also having sweet chilli snackajacks and grapes (did eat some grapes before the photo πŸ™ˆ) #52diet  #myfitnesspal  #caloriecounting 
Brunch was on point πŸ‘Œ Fried eggs and turkey rashers on wholemeal sourdough 😍 425 #calories. High! Why does bread have to be so calorie dense, but so delicious?? . . .  #fooddiary #fitfood #healthyfood #healthyeating #healthylifestyle #healthylife #healthylunch #healthychoices #healthy #eathealthy #eatfit #macros #carbs #highcarb #caloriecounting #caloriecounter #fitlife #getfit #instafit #fitfamuk #weightloss #losingweight #fatloss #weightlossdiary #weightlossjourney #weightlossstory #thisgirlcan #icaniwill
Brunch was on point πŸ‘Œ Fried eggs and turkey rashers on wholemeal sourdough 😍 425 #calories . High! Why does bread have to be so calorie dense, but so delicious?? . . . #fooddiary  #fitfood  #healthyfood  #healthyeating  #healthylifestyle  #healthylife  #healthylunch  #healthychoices  #healthy  #eathealthy  #eatfit  #macros  #carbs  #highcarb  #caloriecounting  #caloriecounter  #fitlife  #getfit  #instafit  #fitfamuk  #weightloss  #losingweight  #fatloss  #weightlossdiary  #weightlossjourney  #weightlossstory  #thisgirlcan  #icaniwill 
Breakfast/lunch is a mushroom and ham omelette with half HEXA cheese and beans with some speed ✌🏽️ #slimmingworld #slimmingworldfriends #slimmingworldfollowers #slimmingworldsupport #slimmingworldfood #slimmingworldmafia #healthyfood #health #diet #weightloss #caloriecounting #protein #weightwatchers #weightlosstransformation #macros #likeforlike #healthyeating #love
Logan has been moved up in his swimming 🏊 level 7 😁 now going too swim on a Tuesday , so we can do park run on a Saturday πŸƒπŸ»β€β™€οΈπŸƒπŸ» #healthy  #healthylife #healthyeating  #happyhealthyme #icandothis #wecandothis #fitfam #mfp #myfitnesspal #myfitnessjourney #mfpuk #mfpfamily #mfpjourney #myfitnesspaluk #myfitnesspalfriends #myfitnesspaldiary #myfitnesspaldiet #myfitnesspalapp  #weightlossjourney #weightloss #weightlossdiary #weightlossstory #weightlossjournal #countingcalories #caloriecounting #cals #fitbit #fitbitsurge #fitbituser #fitbituk
Logan has been moved up in his swimming 🏊 level 7 😁 now going too swim on a Tuesday , so we can do park run on a Saturday πŸƒπŸ»β€β™€οΈπŸƒπŸ» #healthy  #healthylife  #healthyeating  #happyhealthyme  #icandothis  #wecandothis  #fitfam  #mfp  #myfitnesspal  #myfitnessjourney  #mfpuk  #mfpfamily  #mfpjourney  #myfitnesspaluk  #myfitnesspalfriends  #myfitnesspaldiary  #myfitnesspaldiet  #myfitnesspalapp  #weightlossjourney  #weightloss  #weightlossdiary  #weightlossstory  #weightlossjournal  #countingcalories  #caloriecounting  #cals  #fitbit  #fitbitsurge  #fitbituser  #fitbituk 
I'm quite sad that I can't update this on MFP as its a Saturday and my official weigh-in day is Monday 😩 BECAUSE ITS IN THE 130s πŸŽ‰πŸŽ‰πŸŽ‰πŸŽ‰πŸŽ‰πŸŽ‰
I'm quite sad that I can't update this on MFP as its a Saturday and my official weigh-in day is Monday 😩 BECAUSE ITS IN THE 130s πŸŽ‰πŸŽ‰πŸŽ‰πŸŽ‰πŸŽ‰πŸŽ‰
Guys! I could barely contain myself for a selfie with my breakfast.. it's been about 2 weeks since I've made my FAVORITE chocolate banana nice cream. Perfect fuel before I go to barre class with @dinac42886 πŸ™†πŸΌπŸ™†πŸ» this morning! 🍌#thisshitisbananas
Guys! I could barely contain myself for a selfie with my breakfast.. it's been about 2 weeks since I've made my FAVORITE chocolate banana nice cream. Perfect fuel before I go to barre class with @dinac42886 πŸ™†πŸΌπŸ™†πŸ» this morning! 🍌#thisshitisbananas 
Oggi c'è il sole e gli uccellini cantano. Uno mi viene persino a trovare con un caffè.
Oggi c'è il sole e gli uccellini cantano. Uno mi viene persino a trovare con un caffè.
Lil saturday afternoon snack 😍 graze choco brownie at 110cals sooo good πŸ‘Œ  childrens party with my kiddies today 🎈 need to keep my hands away from the buffet πŸ™ˆ #graze #grazebox #chocolatebrownie #lowcals #countingcalories #caloriecounting #myfitnesspal #mapmywalk #scottishslimmers
Today's working lunch.. bit of fruit to make it more interesting. I'm off tomorrow so need to plan some more interesting breakfast and lunch options for next week. Hardly ever eat breakfast and when I do it's pretty bad so that's the main thing I want to change next week πŸ˜‡ #Houmous #EatBetterNotLess #HealthyEating #HealthyFood #HealthyDiet #HealthyLife #HealthyLifestyle #Healthy #CleanEating #LosingWeight #WeightLoss #WeightLossDiary #WeightLossJournal #WeightLossJournalUK #WeightLossTransformation #FitBit #FitBitCharge2 #MyFitnessPal #MyFitnessPalUK #MFP #MFPUK #CalorieCounting #CountingCalories
Today's working lunch.. bit of fruit to make it more interesting. I'm off tomorrow so need to plan some more interesting breakfast and lunch options for next week. Hardly ever eat breakfast and when I do it's pretty bad so that's the main thing I want to change next week πŸ˜‡ #Houmous  #EatBetterNotLess  #HealthyEating  #HealthyFood  #HealthyDiet  #HealthyLife  #HealthyLifestyle  #Healthy  #CleanEating  #LosingWeight  #WeightLoss  #WeightLossDiary  #WeightLossJournal  #WeightLossJournalUK  #WeightLossTransformation  #FitBit  #FitBitCharge2  #MyFitnessPal  #MyFitnessPalUK  #MFP  #MFPUK  #CalorieCounting  #CountingCalories 
Today is a dungaree kind of day 😍😍 ready for my coffee date with my fave @sugarphobe #caloriecounting #myfitnesspal #mfp #weightloss #weightlossjourney #losingweight #dieting #diet #fitness #healthyeating #healthylifestyle #healthy #foodjournal #fooddiary #1200calories #1200aday #operationbridesmaid #costa #ombrelips #macmakeup
poachies on toast ☺️ could have done with a weeeee bitty longer but the fear of them not turning out as runny, golden, treasure chests of happiness was tooooo much 😩 on thins with bacon medallions, 8sp refuel after fasted cardio ☺️ #weightwatchers #wwfooddiary #mywwjourney #weightwatchersuk #wwuk #smartpoints #caloriecounting #healthy #diet #gainz #girlgainz #girlswholift #goals #weightloss #weightlossjourney #ukfitfam #slimmingworld #scottishslimmers #fatloss #fitfan #weightlossmotivation #fitfam #eatclean #cleaneating #macros #iifym #leanin15 #tweetyourmeat #mealprep #swole
poachies on toast ☺️ could have done with a weeeee bitty longer but the fear of them not turning out as runny, golden, treasure chests of happiness was tooooo much 😩 on thins with bacon medallions, 8sp refuel after fasted cardio ☺️ #weightwatchers  #wwfooddiary  #mywwjourney  #weightwatchersuk  #wwuk  #smartpoints  #caloriecounting  #healthy  #diet  #gainz  #girlgainz  #girlswholift  #goals  #weightloss  #weightlossjourney  #ukfitfam  #slimmingworld  #scottishslimmers  #fatloss  #fitfan  #weightlossmotivation  #fitfam  #eatclean  #cleaneating  #macros  #iifym  #leanin15  #tweetyourmeat  #mealprep  #swole