#blackhealth medias

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Raising consciousness, raising our vibration, no to 🍖 meat. Stay higher 🙏🏽🕉👑 || Repost @vintage_vegan_ ・・・ "One must consume life,not Death. To maintain and sustain oneself."~Dr.Sebi ______ #blackhealth #blackhealthmatters #afrovegan #blackvegan #vegan #rawvegan #alkalinefoods #fruitarian #plantbased #cellfood #melanindiet #eletricfood #indigenousfood #eataccordingtoyourgenetics #drsebiapproved #highervibrations  VIA: @connecting_consciousness
Raising consciousness, raising our vibration, no to 🍖 meat. Stay higher 🙏🏽🕉👑 || Repost @vintage_vegan_ ・・・ "One must consume life,not Death. To maintain and sustain oneself."~Dr.Sebi ______ #blackhealth  #blackhealthmatters  #afrovegan  #blackvegan  #vegan  #rawvegan  #alkalinefoods  #fruitarian  #plantbased  #cellfood  #melanindiet  #eletricfood  #indigenousfood  #eataccordingtoyourgenetics  #drsebiapproved  #highervibrations  VIA: @connecting_consciousness
Hey Famly at work shooting back double ginger shots (theses more to come)😂😂 true f$&@ing plant-based #plants #plantbased #plantbuilt #plantstrong #shotsforhealth #vegan #vegetable #veganfood #vaganlife #fruitarian #herbs #health #healthyfood #rawfood #raw #fireinyourbelly #blackhealth #blackhealthmatters #alkaline #alkalinevegan #plantbasedlifestyle #plantbasedrockstar
Loving life and being a happy person does not mean we are oblivious to the things going on in the world...or unaware of the fuckery spinning out in our respective concentrated slices of said world. We just choose to seek love and bring love to every space...every now...every heart. I don't always succeed in doing so but I learn so much in the process and I love myself for trying and you for reading these long ass posts. #mytribe #selflove #roadtoscorpion #yogaeverydamnday #transformationtuesday #happy🎶#crystalwaters #pink #reality #fit #blackhealth #theselfloveguru #mariaufenton #video @mariaufenton
Loving life and being a happy person does not mean we are oblivious to the things going on in the world...or unaware of the fuckery spinning out in our respective concentrated slices of said world. We just choose to seek love and bring love to every space...every now...every heart. I don't always succeed in doing so but I learn so much in the process and I love myself for trying and you for reading these long ass posts. #mytribe  #selflove  #roadtoscorpion  #yogaeverydamnday  #transformationtuesday  #happy 🎶#crystalwaters  #pink  #reality  #fit  #blackhealth  #theselfloveguru  #mariaufenton  #video  @mariaufenton
So guys, if you haven't watched What the Health you really should. But I've been on the fence of going vegan for a while but this helped push me over. Luckily I have a good friend and a supportive family to help with the transition. For TWO WEEKS, just like in the movie, me and @kunnamatata will be going vegan. Everyday I will post stuff on my Snapchat @ lolakisses28 in updates on how it's going and testing "if this vegan stuff really works" so I'm calling it the "We're going Vegan Challenge". If you would like to join us, let me know! Wish us luck! #blackhealth
So guys, if you haven't watched What the Health you really should. But I've been on the fence of going vegan for a while but this helped push me over. Luckily I have a good friend and a supportive family to help with the transition. For TWO WEEKS, just like in the movie, me and @kunnamatata will be going vegan. Everyday I will post stuff on my Snapchat @ lolakisses28 in updates on how it's going and testing "if this vegan stuff really works" so I'm calling it the "We're going Vegan Challenge". If you would like to join us, let me know! Wish us luck! #blackhealth 
"One must consume life,not Death. To maintain and sustain oneself."~Dr.Sebi ______ #blackhealth #blackhealthmatters #afrovegan #blackvegan #vegan #rawvegan #alkalinefoods #fruitarian #plantbased #cellfood #melanindiet #eletricfood #indigenousfood #eataccordingtoyourgenetics #drsebiapproved #highervibrations  VIA: @connecting_consciousness
Week 8 Day 3 - #TIWYWSWorkout ! I don't believe in leg day, I work my legs out everyday 😉. Can you see my squat form getting better ? Progress! #JourneryWithShastri
Week 8 Day 3 - #TIWYWSWorkout  ! I don't believe in leg day, I work my legs out everyday 😉. Can you see my squat form getting better ? Progress! #JourneryWithShastri 
Yup, I'm still working out!  I hit the floor today for a leg workout designed by my gorgeous bikini competition model girlfriend!  I've known her for a long time and she has ALWAYS been serious about fitness -- I mean like scientifically brainiac serious!  Although I've always admired her, I never asked her about her workouts.  I've since learned that if you are fortunate enough to know someone who has something you want, you ask them how they got it -- AND be prepared to WORK when they are kind enough to share.  Well, she has strong, killer legs and I want strong, killer legs so I asked her how she got them -- BUT I only asked her when I was truly ready to take on her workout which I am now!  Yay for me for stepping it up!  The workout -- 7 different leg exercises, 15-20 reps x 4 or 5 sets each plus level 20 incline on the treadmill for 15 minutes to finish it all out! LAWD!  Let's see how I feel tomorrow! --------------------------------------------It's Week 3 of my major home renovation and my house is looking spectacular!  It's still a construction site and dusty as hell but it literally does not look like the same place!  I post daily update videos in the AM on my Instagram Story so check there for progress pictures and videos! . . . #fitnessmotivation #blackgirlfitness #phillyrunner #phillyfitness #run215 #fitnessinspiration #morningmotivatioon #blackgirlsrun #phillyfit #blackhealth #blackgirlweightloss #womensweightloss #blackgirlfitness #blackgirlsrun #philly #newjersey  #20poundsdown #20poundslighter #weightloss #strengthtraining #progressnotperfection #crosstraining #running #philly #jersey #consistency #consistencyiskey #flexibility @goddessinthegym @fitgirlsworldwide @afrogirlfitness @fit_chocolate365 @blackskinbeauties @blackfitnesswomen @blackfitness @fitnessbodies23 @essencemag @preventionmag
Yup, I'm still working out! I hit the floor today for a leg workout designed by my gorgeous bikini competition model girlfriend! I've known her for a long time and she has ALWAYS been serious about fitness -- I mean like scientifically brainiac serious! Although I've always admired her, I never asked her about her workouts. I've since learned that if you are fortunate enough to know someone who has something you want, you ask them how they got it -- AND be prepared to WORK when they are kind enough to share. Well, she has strong, killer legs and I want strong, killer legs so I asked her how she got them -- BUT I only asked her when I was truly ready to take on her workout which I am now! Yay for me for stepping it up! The workout -- 7 different leg exercises, 15-20 reps x 4 or 5 sets each plus level 20 incline on the treadmill for 15 minutes to finish it all out! LAWD! Let's see how I feel tomorrow! --------------------------------------------It's Week 3 of my major home renovation and my house is looking spectacular! It's still a construction site and dusty as hell but it literally does not look like the same place! I post daily update videos in the AM on my Instagram Story so check there for progress pictures and videos! . . . #fitnessmotivation  #blackgirlfitness  #phillyrunner  #phillyfitness  #run215  #fitnessinspiration  #morningmotivatioon  #blackgirlsrun  #phillyfit  #blackhealth  #blackgirlweightloss  #womensweightloss  #blackgirlfitness  #blackgirlsrun  #philly  #newjersey  #20poundsdown  #20poundslighter  #weightloss  #strengthtraining  #progressnotperfection  #crosstraining  #running  #philly  #jersey  #consistency  #consistencyiskey  #flexibility  @goddessinthegym @fitgirlsworldwide @afrogirlfitness @fit_chocolate365 @blackskinbeauties @blackfitnesswomen @blackfitness @fitnessbodies23 @essencemag @preventionmag
Well I'm trying 😅 #dinner #stuffedbellpepper #diaya #dairyfree rice, #onions #mushrooms,#minced garlic, #spicy #marinara sauce #seasalt and parm gotta learn how to cook the #veggie  people way lol #change can be good #blackhealth #behealthy #begreat #bestrong #blacklove
Did some ab training today it was interesting...still working on the flat flat #fitlife #fitness #gymlife #fitmom #fitwoman #girlswholift #blackhealth #work #abs #armday #arms #biceps #triceps #back #vannabelt #gelv #gelvhot #steelfit #niketraining #letswork #grindwithguam #leoseason ♌🔥💪💦
Our trainer, Dre @blacktothebones, has entered a fitness challenge with super-woman Na'amah @locsof_love...Monday was all about the CORE. Try these out at home.  _________________________________ #YourGirlWantMeFitness #Fitness #BuildABodyWorkshops #Workout #Exercise #GetFit #GetThatBodyRight #Health #Wellness #Trainer #GroupTrain #Calisthenics #HardWorkEqualsGreatResults #Progress #EbonyFitness #NoPain #NoGain #BlackHealth #ItsAMovement #FitFam #TallyTrainers #iCaniWilliCan #FAMU #FSU #TCC  #Tallahassee #WorkTheFuckOut #NoExcuses
Our trainer, Dre @blacktothebones, has entered a fitness challenge with super-woman Na'amah @locsof_love...Monday was all about the CORE. Try these out at home. _________________________________ #YourGirlWantMeFitness  #Fitness  #BuildABodyWorkshops  #Workout  #Exercise  #GetFit  #GetThatBodyRight  #Health  #Wellness  #Trainer  #GroupTrain  #Calisthenics  #HardWorkEqualsGreatResults  #Progress  #EbonyFitness  #NoPain  #NoGain  #BlackHealth  #ItsAMovement  #FitFam  #TallyTrainers  #iCaniWilliCan  #FAMU  #FSU  #TCC  #Tallahassee  #WorkTheFuckOut  #NoExcuses 
Check out my lastest article on @blacksoulutions about the emergence on @ivymoonrestaurant. If your in the Bay Area, check out this West Oakland gem that provides great food and energy. (Link in my Bio) #BlackBusiness #BlackWealth #BlackHealth #food #bayarea #oakland
Do u have a friend that you #love enough to care about their health?!? Today you can split the cost to take care of your #colons 💚🍃together!!! Get ✌️ boxes of our Cleanse for the price of ☝️today!!!!...... 407.227.7203
Do u have a friend that you #love  enough to care about their health?!? Today you can split the cost to take care of your #colons  💚🍃together!!! Get ✌️ boxes of our Cleanse for the price of ☝️today!!!!...... 407.227.7203
More than 60% of the American public suffers allergies ranging from mild rhinorrhea and nasal congestion to ocular symptoms.  Air pollution also plays a big role making it even harder on your lungs...If you want to breathe better, Moringa is your best friend  1-Broncodilator: dilate bronchi and bronchiole, increasing air flow to the lungs  2-mass cell stabilization: helps with allergies by blocking histamine release 3- Vitamin C: with 7 times the vitamin C of an orange....vitamin C helps with allergies by destroying the molecular structure of histamine  Your breath is the most powerful channel for energy....Your lungs are literally the filter of your heart.... the number one food we eat 24/7 is "Air" breath better.... feel better 👉🏿👉🏿🌱🌱@fasoleaf👇🏿👇🏿FASOLEAF.com  #moringa #fasoleaf #herbs #organic #blackhealth #blackwoman #blackbusiness
More than 60% of the American public suffers allergies ranging from mild rhinorrhea and nasal congestion to ocular symptoms. Air pollution also plays a big role making it even harder on your lungs...If you want to breathe better, Moringa is your best friend 1-Broncodilator: dilate bronchi and bronchiole, increasing air flow to the lungs 2-mass cell stabilization: helps with allergies by blocking histamine release 3- Vitamin C: with 7 times the vitamin C of an orange....vitamin C helps with allergies by destroying the molecular structure of histamine Your breath is the most powerful channel for energy....Your lungs are literally the filter of your heart.... the number one food we eat 24/7 is "Air" breath better.... feel better 👉🏿👉🏿🌱🌱@fasoleaf👇🏿👇🏿FASOLEAF.com #moringa  #fasoleaf  #herbs  #organic  #blackhealth  #blackwoman  #blackbusiness 
#Repost @vintage_vegan_ (@get_repost) ・・・ Nothing new to me about Wholepaycheck. #blackhealthmatters #blackhealth #wholefoods #gmo #deceptivepractice #growyourownfoodifyoucan #naturalnews #mikeadams  VIA: @royaltyrisen #vegan
Enzymes are involved in eating, digestion, breathing, kidney and liver function, reproduction. In the past, humans consumed plenty of raw foods to help re-supply the digestive tract with beneficial enzymes, but today most of the foods we eat are cooked or heavily processed—both of which deplete natural enzymes. Even the raw foods we eat are typically transported and refrigerated, their natural enzyme content is lowered even further. Follow @fasoleaf 😊🌱visit FASOLEAF.com #fasoleaf #moringa #blackbusiness #melanin #organic #black  #vegan #fruitarian #rawfood #blackbusiness #melanin #organic #moringa #fasoleaf #melanindiet #eataccordingtoyourgenetics #plantbased #cellfood #electricfood #blackhealth #blackhealthmatters #rawvegan #moringa #drarislatham #papaya #superfoods  VIA: @fasoleaf
Enzymes are involved in eating, digestion, breathing, kidney and liver function, reproduction. In the past, humans consumed plenty of raw foods to help re-supply the digestive tract with beneficial enzymes, but today most of the foods we eat are cooked or heavily processed—both of which deplete natural enzymes. Even the raw foods we eat are typically transported and refrigerated, their natural enzyme content is lowered even further. Follow @fasoleaf 😊🌱visit FASOLEAF.com #fasoleaf  #moringa  #blackbusiness  #melanin  #organic  #black  #vegan  #fruitarian  #rawfood  #blackbusiness  #melanin  #organic  #moringa  #fasoleaf  #melanindiet  #eataccordingtoyourgenetics  #plantbased  #cellfood  #electricfood  #blackhealth  #blackhealthmatters  #rawvegan  #moringa  #drarislatham  #papaya  #superfoods  VIA: @fasoleaf
#Repost @vintage_vegan_ (@get_repost) ・・・ In the second pic of meat which is the one on the grill it shows worms scattering on the meat in case you couldn't see them.#blackhealth #blackhealthmatters #parasites #pus #cancerous #meat  VIA: @meeks_gone_rogue
Famly y'all need to stop buying them cold pressed juice  you don't know long they have been traveling loaded with preservative start making your own natural green juice  Cucumber, celery, aloe, dates, sage,seamos, Ginger, Turmeric  #food #fruits #foodporn #plants #plantbased #plantbasedlifestyle #plantbuilt #blackvegan #blackhealth #blackhealthmatters #vegan #vegetable #veganfood #vaganlife #herbs #healer #health #healthyfood #fruitsandveggies #fruitarian #ital #meatfree #rawfood #rawvegan #ionlyeatplantsbitch #realfood #realjuice #juicedetox #juicecleanse
Famly y'all need to stop buying them cold pressed juice you don't know long they have been traveling loaded with preservative start making your own natural green juice Cucumber, celery, aloe, dates, sage,seamos, Ginger, Turmeric #food  #fruits  #foodporn  #plants  #plantbased  #plantbasedlifestyle  #plantbuilt  #blackvegan  #blackhealth  #blackhealthmatters  #vegan  #vegetable  #veganfood  #vaganlife  #herbs  #healer  #health  #healthyfood  #fruitsandveggies  #fruitarian  #ital  #meatfree  #rawfood  #rawvegan  #ionlyeatplantsbitch  #realfood  #realjuice  #juicedetox  #juicecleanse 
PLACEBO VS NOCEBO # Can what you believe & think affect your health status? Could it affect your blood pressure? # Find out the answers to these questions in our upcoming webinar called "Blood Pressure On Point 🎯" # There is still time to sign up, link is in the description http://bit.ly/Bloodpressureonpoint # P.E.A.C.E  #HBAMN #HUSTLETARIAN #SUPERHERU
PLACEBO VS NOCEBO # Can what you believe & think affect your health status? Could it affect your blood pressure? # Find out the answers to these questions in our upcoming webinar called "Blood Pressure On Point 🎯" # There is still time to sign up, link is in the description http://bit.ly/Bloodpressureonpoint # P.E.A.C.E #HBAMN  #HUSTLETARIAN  #SUPERHERU 
New Orleans run put. 2 #legacylegacylegacy #babykota #blackhealth
@Regrann from @vintage_vegan_ -  In the second pic of meat which is the one on the grill it shows worms scattering on the meat in case you couldn't see them.#blackhealth #blackhealthmatters #parasites #pus #cancerous #meat  VIA: @meeks_gone_rogue - #regrann
@Regrann from @vintage_vegan_ -  In the second pic of meat which is the one on the grill it shows worms scattering on the meat in case you couldn't see them.#barbecue #pork #seafood #worms #blackhealth #family #blackhealthmatters #parasites #pus #cancerous #meat #govegan #eathealthy #familyreunion #summer #2017
New Orleans run! I'm in my get back mode! #legacylegacylegacy #babykota #blackhealth
In the second pic of meat which is the one on the grill it shows worms scattering on the meat in case you couldn't see them.#blackhealth #blackhealthmatters #parasites #pus #cancerous #meat #ketogenic #vampirediet  VIA: @meeks_gone_rogue
Eat to Live....@Regrann from @vintage_vegan_ -  You both will taste good too.😋🌚 #blackhealth #blackhealthmatters  #afrovegan #blackvegan #vegan #rawvegan #fruitarian #alkalinefoods #plantbased #cellfood #electricfood #eataccordingtoyourgenetics #rawvegansofig #blackvegansofig #vegansofig #sebianlifestyle VIA: @phresh_awt - #regrann
🏃🏾Whole foooooooood day 🥑🌽🥕🍞🥗🍶... no more going to C town and western beef😂😂 #wholefoods #harlem #ctown #blackpeoplewhencaneathealthier #blackhealth #letseatbetter #whatthehealth
#transformationtuesday . Nov 2016 vs. July 2017 . I've always appeared confident on the outside. It's nice to actually FEEL confident both inside and outside. Trusting the process. .  #weightlossjourney #weightlosstransformation #wls #wlsjourney #wlscommunity #vsg #vsgjourney #vsgcommunity #sleevedlife #progressnotperfection #blackwls #blackhealth  #healthylifestyle #healthyeating #goals #ketodiet #workout #mealprep #healthandfitness #transformation #NSV
#transformationtuesday  . Nov 2016 vs. July 2017 . I've always appeared confident on the outside. It's nice to actually FEEL confident both inside and outside. Trusting the process. . #weightlossjourney  #weightlosstransformation  #wls  #wlsjourney  #wlscommunity  #vsg  #vsgjourney  #vsgcommunity  #sleevedlife  #progressnotperfection  #blackwls  #blackhealth  #healthylifestyle  #healthyeating  #goals  #ketodiet  #workout  #mealprep  #healthandfitness  #transformation  #NSV 
@nubianheritage is my go to brand when it comes to skin care, skin health, and hygiene. I've been pretty loyal to using the African Black Soap daily for more than a year now. However, I just tried the Honey and Black seed soap with Apricot and I may have a new favorite. The soap smells heavenly and it leaves your skin feeling silky smooth and clean as all their products do! I will review this again after a week's use. #nubianheritage #soap #clean #hygiene #beclean #feelgood #skincare #instagram #instafit #model #health #wellness #blackseedoil #livefit #bodybuilding #physique #figure #bikini #melanin #blackhealth #ebonyfitness #personaltrainer #africa #Caribbean #lookgoodnaked #nude #sexybody #blemish #acne #stretchmarks
@nubianheritage is my go to brand when it comes to skin care, skin health, and hygiene. I've been pretty loyal to using the African Black Soap daily for more than a year now. However, I just tried the Honey and Black seed soap with Apricot and I may have a new favorite. The soap smells heavenly and it leaves your skin feeling silky smooth and clean as all their products do! I will review this again after a week's use. #nubianheritage  #soap  #clean  #hygiene  #beclean  #feelgood  #skincare  #instagram  #instafit  #model  #health  #wellness  #blackseedoil  #livefit  #bodybuilding  #physique  #figure  #bikini  #melanin  #blackhealth  #ebonyfitness  #personaltrainer  #africa  #Caribbean  #lookgoodnaked  #nude  #sexybody  #blemish  #acne  #stretchmarks 
Roasted chickpeas.... a legume to definitely consider adding to your meals. High in protein and fiber, you are winning if you eat legumes! #lunch #summertimeshine #motivation #legumes #fiber #protein #healthyfood #healthydiet #hearthealthy #healthyeating #nutritious #nutrition #dietitian #dietitianapproved #dietitiansofinstagram #roasted #tuesdaymotivation #blackwellness #blackhealth #foodie
Hey friends 👋🏾 Check out this amazing Facebook Live panel discussion next Monday, July 31. •  The Human Rights Campaign wants to bring awareness to the unique mental health challenges of LGBTQ minorities and the various options available for self care and treatment. They are gathering experts in the field, people with lived experiences with mental illness, and advocates for this FB Live discussion. Don't miss this!
Hey friends 👋🏾 Check out this amazing Facebook Live panel discussion next Monday, July 31. • The Human Rights Campaign wants to bring awareness to the unique mental health challenges of LGBTQ minorities and the various options available for self care and treatment. They are gathering experts in the field, people with lived experiences with mental illness, and advocates for this FB Live discussion. Don't miss this!
QUESTION: Anyone on my timeline looking👀 for a gentle 2 day herbal cleanse that's white pants approved✅? If that's you, TODAY is the last day of my BOGO sale‼️ Purchase💰 one box ($36) + get one free!! Msg 💌 me to help you get started 🙌🏾 (SWIPE for results!!)
QUESTION: Anyone on my timeline looking👀 for a gentle 2 day herbal cleanse that's white pants approved✅? If that's you, TODAY is the last day of my BOGO sale‼️ Purchase💰 one box ($36) + get one free!! Msg 💌 me to help you get started 🙌🏾 (SWIPE for results!!)
Last week I had the opportunity to speak with summer interns (@wearealleducators ) at Eastern High School regarding various fields within Exercise Science. I remember when I was in their same shoes, trying to figure out my next steps after high school. As you get older you find that the paths you set for yourself are not guaranteed but the Will of your Maker always comes into fruition when you give Him the opportunity to shine. . . . In the mean time what better way to get high schools students engaged in fitness by throwing them into a wall sit competition, crunches competition and a plank off. I was very impressed with their ability to push themselves and most importantly each other. . . Lesson of the day: You do not know what you will be called to do in life but in the time of preparation make sure your body and mind is able to handle whatever is thrown your way. . . . #health #fitness #fit #socialenvy #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #nutrition #health #healthy #instahealth #healthychoices #active #strong #blackhealth #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise #healtheducation
Last week I had the opportunity to speak with summer interns (@wearealleducators ) at Eastern High School regarding various fields within Exercise Science. I remember when I was in their same shoes, trying to figure out my next steps after high school. As you get older you find that the paths you set for yourself are not guaranteed but the Will of your Maker always comes into fruition when you give Him the opportunity to shine. . . . In the mean time what better way to get high schools students engaged in fitness by throwing them into a wall sit competition, crunches competition and a plank off. I was very impressed with their ability to push themselves and most importantly each other. . . Lesson of the day: You do not know what you will be called to do in life but in the time of preparation make sure your body and mind is able to handle whatever is thrown your way. . . . #health  #fitness  #fit  #socialenvy  #fitnessmodel  #fitnessaddict  #fitspo  #workout  #bodybuilding  #cardio  #gym  #train  #training  #nutrition  #health  #healthy  #instahealth  #healthychoices  #active  #strong  #blackhealth  #motivation  #instagood  #determination  #lifestyle  #diet  #getfit  #cleaneating  #eatclean  #exercise  #healtheducation 
The first two Taoist exercises. First one is the Bowing To The Rising Sun which help to strengthen the waist and kidneys. The 2nd one is the Drawing A Dagger which helps to strengthen the intercostal muscles (this is the muscles on your ribs and chest.) #blacktaoist #rebelorisha #womeninmartialarts #womenfitness #fitness #yogainthecity #taoist #taoistyoga #yoga #meditation #kungfu #baguazhang #yinstylebagua #nyc #centralpark #health #blackhealth #boricua #afroboricua #latinohealth
The first two Taoist exercises. First one is the Bowing To The Rising Sun which help to strengthen the waist and kidneys. The 2nd one is the Drawing A Dagger which helps to strengthen the intercostal muscles (this is the muscles on your ribs and chest.) #blacktaoist  #rebelorisha  #womeninmartialarts  #womenfitness  #fitness  #yogainthecity  #taoist  #taoistyoga  #yoga  #meditation  #kungfu  #baguazhang  #yinstylebagua  #nyc  #centralpark  #health  #blackhealth  #boricua  #afroboricua  #latinohealth 
Outreaching at @afropunk with @united80 - thanks for the support!  #sexualhealth #afropunk #prep #prep17 #blackhealth #blackgaymen ##blackmenshealth #condoms #lube #tasp
Finding out about #prep at @afropunk this weekend! Big shout out to @united80 for their support.  #prep4women #wefightback #afropunk #prep #prep17 #blackhealth #blacklivesmatter #condoms #tasp #united80
Battle ropes are a great way to add high intensity to your workout. I like to add them at the end of my upper body resistance training workouts to tire out my arms and try to push them a little further before ending my workout. #endurance #fatigue #arms . . . . #battleropes #personaltrainer #personaltraining #blackfitness #blackwomenworkout #blackhealth #akafitness #fitspo #fitfam #fitness #fitspiration #health #healthylife #gym #gymlife #itsalifestyle #highintensity #strong #strength #strengthendurance #loveyourbody #flex #getfit #behealthy #behappy #bestrong #instafit
Battle ropes are a great way to add high intensity to your workout. I like to add them at the end of my upper body resistance training workouts to tire out my arms and try to push them a little further before ending my workout. #endurance  #fatigue  #arms  . . . . #battleropes  #personaltrainer  #personaltraining  #blackfitness  #blackwomenworkout  #blackhealth  #akafitness  #fitspo  #fitfam  #fitness  #fitspiration  #health  #healthylife  #gym  #gymlife  #itsalifestyle  #highintensity  #strong  #strength  #strengthendurance  #loveyourbody  #flex  #getfit  #behealthy  #behappy  #bestrong  #instafit 
Benefits of Dandelion:  1 Liver cleanse: Dandelion cleanses and stimulates the liver promoting good digestion and eliminating toxins.  2 Diabetes: Acts as a diuretic it helps remove extra blood from the stream and kidneys.  3 Bone Health: Dandelion is high in calcium, which of ourselves is good for bone growth, plus the anti-oxidants in Dandelion protect the bone from free radicals and bone density loss.  4 Pregnancy: It is high in much needed vitamins and minerals but the diuretic properties can help with constipation.  5 Skin care and Acne: The Dandelion 'milk' from  the stems and leaves has germicidal, insecticidal and fungicidal properties so it can be used to treat itchy rashes like ringworm, eczema, bug bites and even directly on acne.  6 High blood pressure: Dandelion benefits those w high blood pressure since it is a great diuretic.  7 Urinary disorders: Many of the benefits of Dandelion revolve around its ability to cleanse out the kidneys and urinary system. The diuretic properties benefit those with urinary disorders by eliminating toxins.  8 Jaundice: Another liver related condition Dandelion will benefit is Jaundice. Jaundice is cause when the liver produces too much bile, resulting in yellow tinted eyes and skin. Using dandelions as a treatment for Jaundice will improve the health of the liver which helps regulate bile production.  9 Cancer fighting: Dandelion can help prevent cancer because of the strong anti-oxidants presence of  vitamins and luteal luteolin which reduce radicals In the body. The overall detoxification properties of Dandelion help prevent the cells from damage as well. #KeyToLife #Dandelion #DrSebi #BlackHealth #Vegan #fruitarian #plantbased #alkaline #ElectricFoods
Benefits of Dandelion: 1 Liver cleanse: Dandelion cleanses and stimulates the liver promoting good digestion and eliminating toxins. 2 Diabetes: Acts as a diuretic it helps remove extra blood from the stream and kidneys. 3 Bone Health: Dandelion is high in calcium, which of ourselves is good for bone growth, plus the anti-oxidants in Dandelion protect the bone from free radicals and bone density loss. 4 Pregnancy: It is high in much needed vitamins and minerals but the diuretic properties can help with constipation. 5 Skin care and Acne: The Dandelion 'milk' from the stems and leaves has germicidal, insecticidal and fungicidal properties so it can be used to treat itchy rashes like ringworm, eczema, bug bites and even directly on acne. 6 High blood pressure: Dandelion benefits those w high blood pressure since it is a great diuretic. 7 Urinary disorders: Many of the benefits of Dandelion revolve around its ability to cleanse out the kidneys and urinary system. The diuretic properties benefit those with urinary disorders by eliminating toxins. 8 Jaundice: Another liver related condition Dandelion will benefit is Jaundice. Jaundice is cause when the liver produces too much bile, resulting in yellow tinted eyes and skin. Using dandelions as a treatment for Jaundice will improve the health of the liver which helps regulate bile production. 9 Cancer fighting: Dandelion can help prevent cancer because of the strong anti-oxidants presence of vitamins and luteal luteolin which reduce radicals In the body. The overall detoxification properties of Dandelion help prevent the cells from damage as well. #KeyToLife  #Dandelion  #DrSebi  #BlackHealth  #Vegan  #fruitarian  #plantbased  #alkaline  #ElectricFoods 
Day 2 -21 Day Juice & Smoothie Challenge…. Make this your matra today and everyday… Choose Health!
Day 2 -21 Day Juice & Smoothie Challenge…. Make this your matra today and everyday… Choose Health!
I want to be completely transparent on this journey: I did not want to go to the gym yesterday. At all. I had an amazing salad for lunch (I don't normally eat much salad) and NOW I REMEMBER WHY. I was in so much pain digesting for the rest of the evening but I needed to get Monday in. I'm trying to go to the gym when things aren't the best, when I don't want to, when it's inconvenient, or when I don't feel optimal. And I did it! 💪🏾 • • • • • #ProudPost #WorkingOut #FitnessJourney #FitBit #FitBitAlta #Weightloss #LosingWeight #DoItAnyway #JustToday #DailyCommitment #FatToFit #BlackHealth #BlackFitness #BlackWomenLosingWeight #EatingClean #EatingDisorders #weightlosssupport #WeightlossNYC #weightlosstransformation #weightlossmotivation #FollowMeToFitness
I want to be completely transparent on this journey: I did not want to go to the gym yesterday. At all. I had an amazing salad for lunch (I don't normally eat much salad) and NOW I REMEMBER WHY. I was in so much pain digesting for the rest of the evening but I needed to get Monday in. I'm trying to go to the gym when things aren't the best, when I don't want to, when it's inconvenient, or when I don't feel optimal. And I did it! 💪🏾 • • • • • #ProudPost  #WorkingOut  #FitnessJourney  #FitBit  #FitBitAlta  #Weightloss  #LosingWeight  #DoItAnyway  #JustToday  #DailyCommitment  #FatToFit  #BlackHealth  #BlackFitness  #BlackWomenLosingWeight  #EatingClean  #EatingDisorders  #weightlosssupport  #WeightlossNYC  #weightlosstransformation  #weightlossmotivation  #FollowMeToFitness 
Video: "Food & Mind Control" via #youtube  _________ Remember your stomach is your second #brain (as above, so below) _________ Swipe left to see the #foodpyramids of death.☠️ __________ #blackhealth #blackhealthmatters #blackmentalhealth #blackmentalhealthmatters #foodpyramid #standardamericandiet #ketodiet #paleodiet #pescatarian #junkfoodeater #heartdisease #diabetes #cancer #fibroids #tumors #coloncancer #autoimmunedisease #drafrika  #eataccordingtoyourgenetics #carbonbasedpeople
Video: "Food & Mind Control" via #youtube  _________ Remember your stomach is your second #brain  (as above, so below) _________ Swipe left to see the #foodpyramids  of death.☠️ __________ #blackhealth  #blackhealthmatters  #blackmentalhealth  #blackmentalhealthmatters  #foodpyramid  #standardamericandiet  #ketodiet  #paleodiet  #pescatarian  #junkfoodeater  #heartdisease  #diabetes  #cancer  #fibroids  #tumors  #coloncancer  #autoimmunedisease  #drafrika  #eataccordingtoyourgenetics  #carbonbasedpeople 
Week 8 Day 2 - #TIWYWSWorkout ! Getting better at these pull-ups. Not perfect yet, but progress it's being made 😀 And that's what matters .. #JourneyWithShastri
Week 8 Day 2 - #TIWYWSWorkout  ! Getting better at these pull-ups. Not perfect yet, but progress it's being made 😀 And that's what matters .. #JourneyWithShastri 
Don't let history/her-story repeat itself! #unite #melaninpoppin #hebrew #blackhealth #wakeup
I know I might ruffle feathers. ________ Wheat grass is a hybrid toxin with high prolamin and agglutination lectins which causes IIP 'increased intestinal permeability' Misnamed by Health fadists as leaky guy syndrome. _________ These breaks allow the wheat grass hybrid chlorophylls lectins gluten to penetrate into the bloodstream and cause all auto immune disorders. _________ These tissues must be health via triggering the stem cells to heal or white corpuscles (white blood cells) will seal off the areas and cause crones disease,  celiacs disease, lupus etc. #blackhealth #blackhealthmatters #wheatgrass #afrovegan #blackvegan #vegan #rawvegan #fruitarian #plantbased #alkalinediet #blackvegansofig #rawvegansofig #vegansofig #drsebiapproved #dralimuhammad  #eataccordingtoyourgenetics VIA: @dralimuhammad 🔥🔥
I know I might ruffle feathers. ________ Wheat grass is a hybrid toxin with high prolamin and agglutination lectins which causes IIP 'increased intestinal permeability' Misnamed by Health fadists as leaky guy syndrome. _________ These breaks allow the wheat grass hybrid chlorophylls lectins gluten to penetrate into the bloodstream and cause all auto immune disorders. _________ These tissues must be health via triggering the stem cells to heal or white corpuscles (white blood cells) will seal off the areas and cause crones disease, celiacs disease, lupus etc. #blackhealth  #blackhealthmatters  #wheatgrass  #afrovegan  #blackvegan  #vegan  #rawvegan  #fruitarian  #plantbased  #alkalinediet  #blackvegansofig  #rawvegansofig  #vegansofig  #drsebiapproved  #dralimuhammad  #eataccordingtoyourgenetics  VIA: @dralimuhammad 🔥🔥
RepostBy @vintage_vegan_: BENEFITS OF DANDELIONS:  1. Liver Cleanse: Dandelion cleanses and stimulates the liver promoting good digestion and removal of toxins.  2. Diabetes: Acts as a diuretic it helps remove extra sugar from the blood stream and kidneys.  3. Bone Health: Dandelion is high in calcium which of course is good for bone growth, plus the anti-oxidants in dandelion protect the bones from free radicals and bone density loss.  4. Pregnancy: It is high in much needed vitamins and minerals, but the diuretic properties can help with constipation.  5. Skin Care and Acne: The dandelion "milk" from the stems and leaves has germicidal, insecticidal and fungicidal properties so it can be used to treat itchy rashes like ringworm, eczema, bug bites and even directly on acne.  6. High Blood Pressure: Dandelion benefits those with high blood pressure since it is a great diuretic.  7. Urinary Disorders: Many of the benefits of dandelion revolve around its ability to cleanse out the kidneys and urinary system. The diuretic properties benefits those with urinary disorders by eliminating toxins.  8. Jaundice: Another liver related condition dandelion will benefit is jaundice. Jaundice is caused when the liver produces too much bile, resulting in yellow tinted eyes and skin. Using dandelions as a treatment for jaundice will improve the health of the liver which helps regulate bile production.  9. Cancer Fighting: As mentioned above dandelion has been shown to have some pretty amazing effects on active cancer cells. Dandelion  can also help prevent cancer in the first place because of the strong anti-oxidant presence of vitamin-C and Luteolin which reduce free radicals in the body. The over all detoxification properties of dandelion help prevent cells from damage as well. #blackhealth #blackhealthmatters #dandelions #vegan #rawvegan #fruitarian #plantbased #cellfoods #electricfoods #drsebiapproved  #eataccordingtoyourgenetics
RepostBy @vintage_vegan_: BENEFITS OF DANDELIONS: 1. Liver Cleanse: Dandelion cleanses and stimulates the liver promoting good digestion and removal of toxins. 2. Diabetes: Acts as a diuretic it helps remove extra sugar from the blood stream and kidneys. 3. Bone Health: Dandelion is high in calcium which of course is good for bone growth, plus the anti-oxidants in dandelion protect the bones from free radicals and bone density loss. 4. Pregnancy: It is high in much needed vitamins and minerals, but the diuretic properties can help with constipation. 5. Skin Care and Acne: The dandelion "milk" from the stems and leaves has germicidal, insecticidal and fungicidal properties so it can be used to treat itchy rashes like ringworm, eczema, bug bites and even directly on acne. 6. High Blood Pressure: Dandelion benefits those with high blood pressure since it is a great diuretic. 7. Urinary Disorders: Many of the benefits of dandelion revolve around its ability to cleanse out the kidneys and urinary system. The diuretic properties benefits those with urinary disorders by eliminating toxins. 8. Jaundice: Another liver related condition dandelion will benefit is jaundice. Jaundice is caused when the liver produces too much bile, resulting in yellow tinted eyes and skin. Using dandelions as a treatment for jaundice will improve the health of the liver which helps regulate bile production. 9. Cancer Fighting: As mentioned above dandelion has been shown to have some pretty amazing effects on active cancer cells. Dandelion can also help prevent cancer in the first place because of the strong anti-oxidant presence of vitamin-C and Luteolin which reduce free radicals in the body. The over all detoxification properties of dandelion help prevent cells from damage as well. #blackhealth  #blackhealthmatters  #dandelions  #vegan  #rawvegan  #fruitarian  #plantbased  #cellfoods  #electricfoods  #drsebiapproved  #eataccordingtoyourgenetics 
♻ @nathan11.11  BENEFITS OF DANDELIONS:  1. Liver Cleanse: Dandelion cleanses and stimulates the liver promoting good digestion and removal of toxins.  2. Diabetes: Acts as a diuretic it helps remove extra sugar from the blood stream and kidneys.  3. Bone Health: Dandelion is high in calcium which of course is good for bone growth, plus the anti-oxidants in dandelion protect the bones from free radicals and bone density loss.  4. Pregnancy: It is high in much needed vitamins and minerals, but the diuretic properties can help with constipation.  5. Skin Care and Acne: The dandelion "milk" from the stems and leaves has germicidal, insecticidal and fungicidal properties so it can be used to treat itchy rashes like ringworm, eczema, bug bites and even directly on acne.  6. High Blood Pressure: Dandelion benefits those with high blood pressure since it is a great diuretic.  7. Urinary Disorders: Many of the benefits of dandelion revolve around its ability to cleanse out the kidneys and urinary system. The diuretic properties benefits those with urinary disorders by eliminating toxins.  8. Jaundice: Another liver related condition dandelion will benefit is jaundice. Jaundice is caused when the liver produces too much bile, resulting in yellow tinted eyes and skin. Using dandelions as a treatment for jaundice will improve the health of the liver which helps regulate bile production.  9. Cancer Fighting: As mentioned above dandelion has been shown to have some pretty amazing effects on active cancer cells. Dandelion  can also help prevent cancer in the first place because of the strong anti-oxidant presence of vitamin-C and Luteolin which reduce free radicals in the body. The over all detoxification properties of dandelion help prevent cells from damage as well.  from @vintage_vegan_ #blackhealth #blackhealthmatters #dandelions #vegan #rawvegan #fruitarian #plantbased #cellfoods #electricfoods #drsebiapproved  #eataccordingtoyourgenetics
♻ @nathan11.11 BENEFITS OF DANDELIONS: 1. Liver Cleanse: Dandelion cleanses and stimulates the liver promoting good digestion and removal of toxins. 2. Diabetes: Acts as a diuretic it helps remove extra sugar from the blood stream and kidneys. 3. Bone Health: Dandelion is high in calcium which of course is good for bone growth, plus the anti-oxidants in dandelion protect the bones from free radicals and bone density loss. 4. Pregnancy: It is high in much needed vitamins and minerals, but the diuretic properties can help with constipation. 5. Skin Care and Acne: The dandelion "milk" from the stems and leaves has germicidal, insecticidal and fungicidal properties so it can be used to treat itchy rashes like ringworm, eczema, bug bites and even directly on acne. 6. High Blood Pressure: Dandelion benefits those with high blood pressure since it is a great diuretic. 7. Urinary Disorders: Many of the benefits of dandelion revolve around its ability to cleanse out the kidneys and urinary system. The diuretic properties benefits those with urinary disorders by eliminating toxins. 8. Jaundice: Another liver related condition dandelion will benefit is jaundice. Jaundice is caused when the liver produces too much bile, resulting in yellow tinted eyes and skin. Using dandelions as a treatment for jaundice will improve the health of the liver which helps regulate bile production. 9. Cancer Fighting: As mentioned above dandelion has been shown to have some pretty amazing effects on active cancer cells. Dandelion can also help prevent cancer in the first place because of the strong anti-oxidant presence of vitamin-C and Luteolin which reduce free radicals in the body. The over all detoxification properties of dandelion help prevent cells from damage as well. from @vintage_vegan_ #blackhealth  #blackhealthmatters  #dandelions  #vegan  #rawvegan  #fruitarian  #plantbased  #cellfoods  #electricfoods  #drsebiapproved  #eataccordingtoyourgenetics 
Bruh. I tapped out on this back track. 🙄 I seriously dislike this round of body pump but I secretly like it because it challenges me!  So when I record myself it's more so to check my form. I see why I struggled. I needed to squat a little deeper to lift this bar. Not to mention the position of my arms were not quit under the bar either.  Next time, I will dig deep and knock this out the box!! So don't be afraid to record yourself to check your form. No sense in doing the workout if you're doing it wrong!! #NeverMissAMonday #Monday #Lift #Lifting #BodyPump #Cardio #workout #fitness #fitspo #blackfitness #blackhealth #health #getactive #getfit #MondayGrind #fit #gymlife #sweatlife
Bruh. I tapped out on this back track. 🙄 I seriously dislike this round of body pump but I secretly like it because it challenges me! So when I record myself it's more so to check my form. I see why I struggled. I needed to squat a little deeper to lift this bar. Not to mention the position of my arms were not quit under the bar either. Next time, I will dig deep and knock this out the box!! So don't be afraid to record yourself to check your form. No sense in doing the workout if you're doing it wrong!! #NeverMissAMonday  #Monday  #Lift  #Lifting  #BodyPump  #Cardio  #workout  #fitness  #fitspo  #blackfitness  #blackhealth  #health  #getactive  #getfit  #MondayGrind  #fit  #gymlife  #sweatlife 
#Repost @Chakabars: If we all had gardens that grew food then nobody would go hungry... _______ #BlackHealth #BlackHealthMatters #DrSebiApproved #AfroVegan #BlackVegan #vegan #RawVegan #ElectricFood #PlantBased #CellFood #AvoidNegativity #holistic #natural #health #vegan #Organic
Give me a M.. M you got that M,you got that M!! It's motivational  Monday Mamas!! MMMMMMMM:) The week is yours to grab by the horns!! Ride it to your goals mama!! 😘Brit ----------------------------------------------- Don't forget to grab your I'M WORTH IT! Starter Kit.(link in bio) Includes: 🔑Healthy+ Sexy Determined Woman-7 Day Inner Transformation workbook (mind stuff,heart stuff,self-love stuff) 🔑TONED IN 2- The Do anywhere workout plan that Works! 🔑The Water Challenge-Fun & Easy ways to increase your water & start feeling amazing! This Kit is absolutely FREE, so start today!! Link in bio💋💋
Give me a M.. M you got that M,you got that M!! It's motivational Monday Mamas!! MMMMMMMM:) The week is yours to grab by the horns!! Ride it to your goals mama!! 😘Brit ----------------------------------------------- Don't forget to grab your I'M WORTH IT! Starter Kit.(link in bio) Includes: 🔑Healthy+ Sexy Determined Woman-7 Day Inner Transformation workbook (mind stuff,heart stuff,self-love stuff) 🔑TONED IN 2- The Do anywhere workout plan that Works! 🔑The Water Challenge-Fun & Easy ways to increase your water & start feeling amazing! This Kit is absolutely FREE, so start today!! Link in bio💋💋
I think this might be my favorite flavor.. Says person who says this every time she tries a new flavor. @halotopcreamery 🍦🍦
I think this might be my favorite flavor.. Says person who says this every time she tries a new flavor. @halotopcreamery 🍦🍦
An example of one of the many conscious communities I create offline.  Laughter. Love. Support. Sisterhood.  To my naturals (those embracing ANY part of the natural lifestyle) who are local to Connecticut, I want to create more memories like this with you too.  At my (officially re-branded) @naturalswhonetwork events.  Starting in Hartford on August 28th in my @eventsandbeauty showroom (and a little birdie told me Stamford is launching soon ☺️). Link for details and tickets are in my bio.  Enter GOALDIGGER at checkout for 20% ANY level ticket.  I Love What I Do.  #naturalswhonetwork #brownskinwomen 📷: Avery Media
An example of one of the many conscious communities I create offline. Laughter. Love. Support. Sisterhood. To my naturals (those embracing ANY part of the natural lifestyle) who are local to Connecticut, I want to create more memories like this with you too. At my (officially re-branded) @naturalswhonetwork events. Starting in Hartford on August 28th in my @eventsandbeauty showroom (and a little birdie told me Stamford is launching soon ☺️). Link for details and tickets are in my bio. Enter GOALDIGGER at checkout for 20% ANY level ticket. I Love What I Do. #naturalswhonetwork  #brownskinwomen  📷: Avery Media