To Look & Feel Your Best you gotta Fuel yourself with the Best! For me that Fuel comes in the form of @ehplabs PSI for a Non Stim, Nitric Oxide Boosting, Pump Pre Beyond Bcaas for an anabolic support intra workout... With added Citrulline Malate because who doesnt need MORE pump! & IsoPept for a Hydrolysed post workout protein to support muscle repair and synthesis! Further supported by the men's Multi, Oxywhey (fat burning/metabolising pre) before fasted cardio and The Legendary Oxywhey for a protein top-up throughout day! [Finished off with a dirty mirror and some epic downlighting 😉] #Teamehplabs fuelling my day to day and journey to the 2017 Arnolds stage All products available Online or in your local ASN STORES!
Dropped into #asnsingleton today to grab a protein and see what all the fuss about this R1 protein is, I tasted it and that was it, I was sold on the taste and then obviously had to buy it. R1 not only tastes f***ing amazing but with a high protein percentage on a gram for gram basis and added #BCAA and #glutamine , R1 Protein will more than do its job as far as muscle recovery and growth go. Oh and not to mention this schmick grey singlet I picked up 😛 #asn#asnfuelled#australiansportsnutrition @asn_fuelled @asnhunter @aust_sports_nutrition @asnsingleton 📸- my babe @sherrynbernice
What an amazing way to end my week than mailing out 📮TRAVEL VOUCHERS to the 1st & 2nd place winners of our last ASN challenge 🤗 It's not everyday you receive $5,000 of ✈️ travel in your mail box ✨ all so well deserved with OUTSTANDING transformations 🏆 it has been a pleasure to watch so many physiques change physically and mentally for the better ❤️👊. I can't wait to be able to give $10,000 CASH 😱 only 2 more weeks left of our BIG 10 Week Challenge registration 👉 prices start at just $49.95 😍 [includes ALL content, running for prizes PLUS free TX100 20 serve, a shaker and a bar #win ]. How could you not join? 💁🏻 WWW.10WEEKBTC.COM 📲 #ASNFUELLED @aust_sports_nutrition @jessiedaisydoorey @kerrie_rees_asn @asnjuggernaut
Day 3 - really enjoyed everything today!! I didn't have enough patience to set my banana icecream so I added some ice & used my trusty thermomix to help it along, it was more like a thickshake consistency but so good!! Physio & Podiatrist appointments today indicated no training for possibly a week or 2 or at least until the pain eases so I now have a guard to wear to help support it & the husband has to give me a rub each night 👌🏼 so at least that is a little silver lining 😂 #asn#bodytransformationchallenge#btc2017#btc#asnfuelled#healthy#weightloss#weightlossjourney
“The secret of success is learning how to use pain and pleasure instead of having pain and pleasure use you. If you do that, you’re in control of your life. If you don’t, life controls you.” 💭💪🏾 #tonyrobbins#strongminded
The following are guaranteed to improve anyone's physique. Lift Progressively Heavier Weights. Eat At Least One-Gram Of Protein Per Pound Of. Bodyweight. Get Adequate Sleep. Develop A Positive Mental Attitude. Manage Stress. Include Aerobics. Include Fats. Avoid Overtraining.
One of my favorite things about this sport is pushing your body to its limits. Over the last couple weeks I have restricted calories, (without starving myself) kept carbs around training with high protein meals throughout the day, and upped my cardio. A lot of excess bloating and fluid retention has left my body and I feel great! 👌🏻 Thanks Marcus for the party pump before a late night flight to BrisVegas 🙌
Thankyou @aust_sports_nutrition !! Wanna know what's in our goodie bags??👇🏽👇🏽👇🏽 Pre-workout- thermonuke pink ops. BSC Green tea Tx100 Bcaas- Helix in orange mango Evolve L-carnatine Rx Protein - Evolve Lipoway 👌🏽👌🏽👌🏽👌🏽👌🏽👌🏽👌🏽👌🏽 Week 2 of our 8 week challenge. COMPLETE! Thanks to our special guest Wayne for the wicked combos! And my sore shins! 😅 #AsnFuelled
Only 2 weeks left to register for the #ASN Body Transformation Challenge! You can #killit just like Matt 💪🏻 And for only $50 😃 What are you waiting for?! 🏃🏻 ✔️10 WEEKS OF MEAL PLANS ✔️10 WEEKS OF WORKOUT PLANS ✔️ROUND THE CLOCK SUPPORT ✔️EXCLUSIVE ONLINE FORUMS ✔️CATERED SUPPLEMENT ADVICE www.asnbodytransformation.com.au 👉🏻Real People. Real Food. Real Results👈🏻
Love heading in store to chat to these legends! . Got myself scanned with the new Evolt 360. Very happy with my results- bring on the next 4 weeks of hard training before my next one . If you are an ASN card holder it will only cost $20! 💥 . Also chance to stock up on the latest supplements which I will post about soon! . Happy Friday friends ❤
Trolls Score : C+ (Watch it if you can) I was very sceptical about this movie. It's too cute and colourful. But decided to watch it all the same. And, it's good? It is a simple movie, as simple as 1+1=2, plot+plot=2plots, action+action=progression. The jokes, were not bad at all. In fact, i was surprised i even laughed at all. Timely executed, and sometimes incorporating the songs. And speaking about the songs, they were fine, as in not cringey. In fact, "True Colours" sang by Justin Timberlake and Anna Kendrick, was top notch. The problem i had for this movie was how easy the plot is. This progress to that and ends with this. The characters are also so predictable, the bads are very bad, the good are very good. And the ending was meh, very meh. All in all, it's a kids movie with good fun thrown in it. I'm sure happy i didn't watch it in the cinema, but also happy i didn't miss it.
Are you still on the fence deciding whether to register for the 10 week challenge?! Here are just 3 Reasons why you should say YES today: 1. You have the chance to win $10,000 worth of prizes! 2. You can achieve your health and fitness goals for 2017 in just 10weeks! 3. Within each pack available, you are saving $$$ on products you would normally come into get separately! Now what's your excuse 💪 #teamasn
Another BCAA fan @candybrownefitness , there seems to be a trend starting! 👊💪 ••Repost•• Mid day stair session sipping on my favourite supplement! BCAA. BCAA's reduces protein breakdown, tiredness, fatigue & increases muscle recovery. Drop down to @asntoowoomba and drop my name for a discount ✌