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CAYENNE! ๐Ÿ”ฅ This red hot herb is excellent for: ๐ŸŒถBlood Circulation ๐ŸŒถBlood Pressure ๐ŸŒถDigestion ๐ŸŒถMigraines  Add to food for a little #spice, enjoy as a tea or apply directly to skin for joint pain! #wednesday #wellnesswednesday #weeklyherb #pepper #cayennepepper #detox #hearthealth #bloodpressure #circulation #herbs #herbaltea #tea #spicyfood #foodismedicine #plants #natural #naturopath #vegan #afrovegan #blackhealth #holistichealth #africanholistichealth #holistichealthcoach #healthblogger #blogger @detroitwholisticcenter #detroit #blackowned #supportblackbusiness #barefruitsoul
CAYENNE! ๐Ÿ”ฅ This red hot herb is excellent for: ๐ŸŒถBlood Circulation ๐ŸŒถBlood Pressure ๐ŸŒถDigestion ๐ŸŒถMigraines Add to food for a little #spice , enjoy as a tea or apply directly to skin for joint pain! #wednesday  #wellnesswednesday  #weeklyherb  #pepper  #cayennepepper  #detox  #hearthealth  #bloodpressure  #circulation  #herbs  #herbaltea  #tea  #spicyfood  #foodismedicine  #plants  #natural  #naturopath  #vegan  #afrovegan  #blackhealth  #holistichealth  #africanholistichealth  #holistichealthcoach  #healthblogger  #blogger  @detroitwholisticcenter #detroit  #blackowned  #supportblackbusiness  #barefruitsoul 
Obviously there's loads more but these are some books I recommend if you're into health and nutrition. I've eaten shit for years but I'm working on it, for me tho it's about empowering the younger generation with knowledge so that they can make more informed choices than we did and reduce their risk of serious diseases. It used to be a winner but the days of corned beef and white rice are over ๐ŸŒฑ #evolve #chinastudy #tcolincampbell #africanholistichealth #drafrika #backtoeden #jethrokloss #healingfoods #health #nutrition #vegan
Obviously there's loads more but these are some books I recommend if you're into health and nutrition. I've eaten shit for years but I'm working on it, for me tho it's about empowering the younger generation with knowledge so that they can make more informed choices than we did and reduce their risk of serious diseases. It used to be a winner but the days of corned beef and white rice are over ๐ŸŒฑ #evolve  #chinastudy  #tcolincampbell  #africanholistichealth  #drafrika  #backtoeden  #jethrokloss  #healingfoods  #health  #nutrition  #vegan 
๐Ÿ–คBLACK OBSIDIAN ๐Ÿ–ค  A powerful protective stone that forms a shield against negativity and grounds the soul.  #blackobsidian #obsidian #copper #crystals #raiseyourvibration #vibratehigher #frequency #consciousness #cosmos #spiritual #protection #grounding #mancrushmonday #MCM #monday #hubby #love #blacklove #blackmen #blackart #adinkra #blackhealth #africanholistichealth #africanspirituality #barefruitsoul #blackowned #supportblackbusiness  @3rd_galaxi_art
๐Ÿ–คBLACK OBSIDIAN ๐Ÿ–ค A powerful protective stone that forms a shield against negativity and grounds the soul. #blackobsidian  #obsidian  #copper  #crystals  #raiseyourvibration  #vibratehigher  #frequency  #consciousness  #cosmos  #spiritual  #protection  #grounding  #mancrushmonday  #MCM  #monday  #hubby  #love  #blacklove  #blackmen  #blackart  #adinkra  #blackhealth  #africanholistichealth  #africanspirituality  #barefruitsoul  #blackowned  #supportblackbusiness  @3rd_galaxi_art
#Repost @goingbackvegan with @repostapp ใƒปใƒปใƒป I made @ChefAhki's Gingered Green Beans and Tomatoes last night to go with my amaranth "polenta" with mushrooms ๐Ÿ˜‹. This recipe can be found in her Electric Foods Cookbook. . _______๐Ÿ‘‘_______๐Ÿ”ฎ_______๐Ÿ’ž_______๐Ÿ’ซ_______ . #GoingBackVegan #GBV  #MSRL #MySemiRawLife #YoniSisters #VegansOfIG #PlantBasedLifestyle  #VeganFoodShare #RawVeganFoodShare #VeganCommunity #Vegan #GoVegan #ElectricFoods  #VegansOfAtlanta #ATLVegans #AtlantaVegans #VegansOfATL #VegansTasteBetter #AlkalineBody #AfricanHolisticHealth #healer
#Repost  @goingbackvegan with @repostapp ใƒปใƒปใƒป I made @ChefAhki's Gingered Green Beans and Tomatoes last night to go with my amaranth "polenta" with mushrooms ๐Ÿ˜‹. This recipe can be found in her Electric Foods Cookbook. . _______๐Ÿ‘‘_______๐Ÿ”ฎ_______๐Ÿ’ž_______๐Ÿ’ซ_______ . #GoingBackVegan  #GBV  #MSRL  #MySemiRawLife  #YoniSisters  #VegansOfIG  #PlantBasedLifestyle  #VeganFoodShare  #RawVeganFoodShare  #VeganCommunity  #Vegan  #GoVegan  #ElectricFoods  #VegansOfAtlanta  #ATLVegans  #AtlantaVegans  #VegansOfATL  #VegansTasteBetter  #AlkalineBody  #AfricanHolisticHealth  #healer 
Yogi Food! Just enjoyed making and eating this fresh Heirloom tomato salsa packed with nutrients for energy and healing. This has cilantro, red bell pepper, garlic, onion, cayenne and lime. All you do is chop and stir, so making a really easy dish like this can help you ease into a vegetarian or raw lifestyle. Tasting the true flavors of your ingredients when brought together will open your imagination to the other flavors that are as easy to re-create without cooking or using heavy salt or meat. Making my own food was one of my first steps on my self-healing journey. I'll be sharing more in my blog that's in the works! Enjoy your day๐ŸŒž
Yogi Food! Just enjoyed making and eating this fresh Heirloom tomato salsa packed with nutrients for energy and healing. This has cilantro, red bell pepper, garlic, onion, cayenne and lime. All you do is chop and stir, so making a really easy dish like this can help you ease into a vegetarian or raw lifestyle. Tasting the true flavors of your ingredients when brought together will open your imagination to the other flavors that are as easy to re-create without cooking or using heavy salt or meat. Making my own food was one of my first steps on my self-healing journey. I'll be sharing more in my blog that's in the works! Enjoy your day๐ŸŒž
Is that the โ˜€๏ธ!? Nope! It's my homemade, relaxing AND invigorating foot cream! # Infused with: Shea Butter ๐Ÿฏ Coconut Oil ๐Ÿ€ Lavender ๐Ÿฏ Spearmint ๐Ÿ€ # Smells amazing! Can't wait to try out more mixtures. This Herbology course is giving me LIFE! Want the recipe? Let me know in the comments below. ๐Ÿ‘‡๐Ÿพ #wednesday #wellnesswednesday #wellness #herbs #herbology #essentialoils #sheabutter #coconut #lavendar #spearmint #mint #skincare #cream #salve #knowledgeispower #natural #organic #diy #homemade #foodismedicine #healthblogger #blackhealth #blackwomen #africanholistichealth #holistichealth #holistichealthcoach @detroitwholisticcenter #blackowned #supportblackbusiness #detroit #barefruitsoul
Is that the โ˜€๏ธ!? Nope! It's my homemade, relaxing AND invigorating foot cream! # Infused with: Shea Butter ๐Ÿฏ Coconut Oil ๐Ÿ€ Lavender ๐Ÿฏ Spearmint ๐Ÿ€ # Smells amazing! Can't wait to try out more mixtures. This Herbology course is giving me LIFE! Want the recipe? Let me know in the comments below. ๐Ÿ‘‡๐Ÿพ #wednesday  #wellnesswednesday  #wellness  #herbs  #herbology  #essentialoils  #sheabutter  #coconut  #lavendar  #spearmint  #mint  #skincare  #cream  #salve  #knowledgeispower  #natural  #organic  #diy  #homemade  #foodismedicine  #healthblogger  #blackhealth  #blackwomen  #africanholistichealth  #holistichealth  #holistichealthcoach  @detroitwholisticcenter #blackowned  #supportblackbusiness  #detroit  #barefruitsoul 
๐ŸŒณCASCARA SAGRADA ๐ŸŒณ............. The bark of this powerful herb is known for its laxative abilities! Great for relieving:  Constipation ๐Ÿ’ฉ Hemorrhoids ๐Ÿ’ฉ  Digestive Issues ๐Ÿ’ฉ  Enjoy as a โ˜•๏ธ for 1-3 nights before bed to relieve occasional constipation. Consult with your health practitioner before use if pregnant, breastfeeding or on prescription meds.  #wednesday #wellnesswednesday #wellness #cascarasagrada #herbs #herbaltea #tea #weeklyherb #constipation #laxative #digestion #poop #bowel #hemorrhoids #plants #nature #naturopath #vegan #afrovegan #blackhealth #blackwomen #holistichealth #africanholistichealth #holistichealthcoach #healthblogger #blogger @detroitwholisticcenter #detroit #blackowned #supportblackbusiness #barefruitsoul
๐ŸŒณCASCARA SAGRADA ๐ŸŒณ............. The bark of this powerful herb is known for its laxative abilities! Great for relieving: Constipation ๐Ÿ’ฉ Hemorrhoids ๐Ÿ’ฉ Digestive Issues ๐Ÿ’ฉ Enjoy as a โ˜•๏ธ for 1-3 nights before bed to relieve occasional constipation. Consult with your health practitioner before use if pregnant, breastfeeding or on prescription meds. #wednesday  #wellnesswednesday  #wellness  #cascarasagrada  #herbs  #herbaltea  #tea  #weeklyherb  #constipation  #laxative  #digestion  #poop  #bowel  #hemorrhoids  #plants  #nature  #naturopath  #vegan  #afrovegan  #blackhealth  #blackwomen  #holistichealth  #africanholistichealth  #holistichealthcoach  #healthblogger  #blogger  @detroitwholisticcenter #detroit  #blackowned  #supportblackbusiness  #barefruitsoul 
I made @ChefAhki's Gingered Green Beans and Tomatoes last night to go with my amaranth "polenta" with mushrooms ๐Ÿ˜‹. This recipe can be found in her Electric Foods Cookbook. . _______๐Ÿ‘‘_______๐Ÿ”ฎ_______๐Ÿ’ž_______๐Ÿ’ซ_______ . #GoingBackVegan #GBV  #MSRL #MySemiRawLife #YoniSisters #VegansOfIG #PlantBasedLifestyle  #VeganFoodShare #RawVeganFoodShare #VeganCommunity #Vegan #GoVegan #ElectricFoods  #VegansOfAtlanta #ATLVegans #AtlantaVegans #VegansOfATL #VegansTasteBetter #AlkalineBody #AfricanHolisticHealth #healer
I made @ChefAhki's Gingered Green Beans and Tomatoes last night to go with my amaranth "polenta" with mushrooms ๐Ÿ˜‹. This recipe can be found in her Electric Foods Cookbook. . _______๐Ÿ‘‘_______๐Ÿ”ฎ_______๐Ÿ’ž_______๐Ÿ’ซ_______ . #GoingBackVegan  #GBV  #MSRL  #MySemiRawLife  #YoniSisters  #VegansOfIG  #PlantBasedLifestyle  #VeganFoodShare  #RawVeganFoodShare  #VeganCommunity  #Vegan  #GoVegan  #ElectricFoods  #VegansOfAtlanta  #ATLVegans  #AtlantaVegans  #VegansOfATL  #VegansTasteBetter  #AlkalineBody  #AfricanHolisticHealth  #healer 
February is โค๏ธHealth Month and #love is in the air! Check out the #YoganicFlow blog NOW to read about 5 simple ways to de-stress for a healthier heart by @barefruitsoul โค๏ธvisit our blog www.yoganicflow.com/yogablog  #february #hearthealth #heart #valentinesday #love #selflove #relax #yoga #meditation #mindfullness #monday #mondaymotivation #meditationmonday #health #wellness #nature #healthblogger #blogger #healthcoach #holistichealth #africanholistichealth #blackhealth #vegan #afrovegan #barefruitsoul โ„ข@barefruitsoul #YoganicFlow
February is โค๏ธHealth Month and #love  is in the air! Check out the #YoganicFlow  blog NOW to read about 5 simple ways to de-stress for a healthier heart by @barefruitsoul โค๏ธvisit our blog www.yoganicflow.com/yogablog #february  #hearthealth  #heart  #valentinesday  #love  #selflove  #relax  #yoga  #meditation  #mindfullness  #monday  #mondaymotivation  #meditationmonday  #health  #wellness  #nature  #healthblogger  #blogger  #healthcoach  #holistichealth  #africanholistichealth  #blackhealth  #vegan  #afrovegan  #barefruitsoul  โ„ข@barefruitsoul #YoganicFlow 
February is โค๏ธHealth Month and #love is in the air! Check out the #YoganicFlow blog NOW to read about 5 simple ways to de-stress for a healthier heart by @barefruitsoul โค๏ธvisit our blog www.yoganicflow.com/yogablog  #february #hearthealth #heart #valentinesday #love #selflove #relax #yoga #meditation #mindfullness #monday #mondaymotivation #meditationmonday #health #wellness #nature #healthblogger #blogger #healthcoach #holistichealth #africanholistichealth #blackhealth #vegan #afrovegan #barefruitsoul โ„ข@barefruitsoul #YoganicFlow #DetroitYoga #communityhealth #communityyoga #namaste
February is โค๏ธHealth Month and #love  is in the air! Check out the #YoganicFlow  blog NOW to read about 5 simple ways to de-stress for a healthier heart by @barefruitsoul โค๏ธvisit our blog www.yoganicflow.com/yogablog #february  #hearthealth  #heart  #valentinesday  #love  #selflove  #relax  #yoga  #meditation  #mindfullness  #monday  #mondaymotivation  #meditationmonday  #health  #wellness  #nature  #healthblogger  #blogger  #healthcoach  #holistichealth  #africanholistichealth  #blackhealth  #vegan  #afrovegan  #barefruitsoul  โ„ข@barefruitsoul #YoganicFlow  #DetroitYoga  #communityhealth  #communityyoga  #namaste 
February is โค๏ธHealth Month and #love is in the air! Check out the @yoganicflow blog NOW for my latest post on 5 simple ways to de-stress for a healthier heart! Link in bio. http://yoganicflow.com/destress-for-heart-health/ โค๏ธ #february #hearthealth #hearthealthmonth #heart #valentinesday #love #selflove #relax #yoga #meditation #mindfullness #monday #mondaymotivation #health #wellness #nature #healthblogger #blogger #healthcoach #holistichealth #africanholistichealth #blackhealth #vegan #afrovegan #yoganicflow #detroit #blackowned #buyblack #supportblackbusiness #barefruitsoul
February is โค๏ธHealth Month and #love  is in the air! Check out the @yoganicflow blog NOW for my latest post on 5 simple ways to de-stress for a healthier heart! Link in bio. http://yoganicflow.com/destress-for-heart-health/ โค๏ธ #february  #hearthealth  #hearthealthmonth  #heart  #valentinesday  #love  #selflove  #relax  #yoga  #meditation  #mindfullness  #monday  #mondaymotivation  #health  #wellness  #nature  #healthblogger  #blogger  #healthcoach  #holistichealth  #africanholistichealth  #blackhealth  #vegan  #afrovegan  #yoganicflow  #detroit  #blackowned  #buyblack  #supportblackbusiness  #barefruitsoul 
Raise your electricity and attract more power into your life. #africanholistichealth #wellness
โœจ๐ŸŒ‘MOON MAGIC ๐ŸŒ‘โœจ............. Look out for tonight's Full Moon, Lunar Eclipse AND a greenish Comet streaming pass earth! What a magical time to release and affirm! ๐Ÿ’œ  #moonmagic #lunareclipse #comet #fullmoon #energy #universe #manifest #release #spiritual #cosmos #meditation #affirmation #february #pentagram #divine #harmony #peace #gratitude #cocreator #change #growth #happyfriday #holistichealth #holistichealthcoach #blackhealth #vegan #afrovegan #africanholistichealth #healthblogger #barefruitsoul
โœจ๐ŸŒ‘MOON MAGIC ๐ŸŒ‘โœจ............. Look out for tonight's Full Moon, Lunar Eclipse AND a greenish Comet streaming pass earth! What a magical time to release and affirm! ๐Ÿ’œ #moonmagic  #lunareclipse  #comet  #fullmoon  #energy  #universe  #manifest  #release  #spiritual  #cosmos  #meditation  #affirmation  #february  #pentagram  #divine  #harmony  #peace  #gratitude  #cocreator  #change  #growth  #happyfriday  #holistichealth  #holistichealthcoach  #blackhealth  #vegan  #afrovegan  #africanholistichealth  #healthblogger  #barefruitsoul 
Learn about what you are eating and why, so you know how it affects the body. ใƒป ใƒป ใƒป Fruits  DอŸอŸOอŸอŸ NอŸอŸOอŸอŸTอŸอŸ mix well with any other food group!  FอŸอŸRอŸอŸUอŸอŸIอŸอŸTอŸอŸSอŸอŸ SอŸอŸHอŸอŸOอŸอŸUอŸอŸLอŸอŸDอŸอŸ BอŸอŸEอŸอŸ EอŸอŸAอŸอŸTอŸอŸEอŸอŸNอŸอŸ AอŸอŸLอŸอŸOอŸอŸNอŸอŸEอŸอŸ AอŸอŸSอŸอŸ AอŸอŸ SอŸอŸNอŸอŸAอŸอŸCอŸอŸKอŸอŸ OอŸอŸRอŸอŸ MอŸอŸEอŸอŸAอŸอŸLอŸอŸ OอŸอŸNอŸอŸ AอŸอŸNอŸอŸ EอŸอŸMอŸอŸPอŸอŸTอŸอŸYอŸอŸ SอŸอŸTอŸอŸOอŸอŸMอŸอŸAอŸอŸCอŸอŸHอŸอŸ. Fruits (especially tropical ones) have digestive enzymes that help to clean out the residue left over from the food you've eaten the night before. Pineapple is a great fat burner and roto-rooter, scrubbing and cleansing its way through your intestinal tract. Papaya has a number of medicinal qualities and has been proven to be an effective meat tenderizer. ใƒป ใƒป ใƒป Fruits travel through the digestive tract very quickly (within an hour) which is why it's so important not to eat them with any other food group. ใƒป ใƒป ใƒป Fruits are made up of 4 groups: Acid fruits, Sub-Acid Fruits, Sweet Fruits & Melons. With Food Combining, you typically NEVER want to mix any of the fruits with any other food group, and each fruit group should be eaten separately from one another. HOWEVER, you can bend this rule to a degree. ใƒป ใƒป ใƒป AอŸอŸCอŸอŸIอŸอŸDอŸอŸ FอŸอŸRอŸอŸUอŸอŸIอŸอŸTอŸอŸSอŸอŸ Acid Fruits have the most fiber and are rich in antioxidants. Approximate digestion time:  20 to 30 minutes.  Blackberry, Cherries (Sour), Cranberry, Gooseberries, Grapes (Sour), Grapefruit, Kumquats, Lemon, Lime, Loganberries, Orange, Pineapple, Plum (Sour), Pomegranate, Raspberry, Sour Apple, Strawberry, Tangelo, Tangerine, Tomatoes ใƒป ใƒป ใƒป SอŸอŸUอŸอŸBอŸอŸ-AอŸอŸCอŸอŸIอŸอŸDอŸอŸ FอŸอŸRอŸอŸUอŸอŸIอŸอŸTอŸอŸSอŸอŸ Approximate digestion time:  30 to 40 minutes.  Apple, Apricot, Blueberry, Cherry, Grapes (Not Sweet Or Sour), Kiwi, Lychee, Mango, Nectarine, Peach, Pear, Plum (Sweet) ใƒป ใƒป ใƒป SอŸอŸWอŸอŸEอŸอŸEอŸอŸTอŸอŸ FอŸอŸRอŸอŸUอŸอŸIอŸอŸTอŸอŸSอŸอŸ Are more concentrated and take longer to digest. They're not the greatest of cleansers, but do provide minerals and concentrated sugars.  Approximate digestion time:  40 to 60 minutes.  Currents, Dates, Figs, Grapes (All Sweet Grapes Like Thompson), Papaya, Persimmon, Prunes, Raisins, Banana ใƒป ใƒป ใƒป MอŸอŸIอŸอŸXอŸอŸIอŸอŸNอŸอŸGอŸอŸ FอŸอŸRอŸอŸUอŸอŸIอŸอŸTอŸอŸSอŸอŸ Acid & sub acid is ok. Sub acid & sweet is ok. Do not combine acid & sweet fruits. Melon
Learn about what you are eating and why, so you know how it affects the body. ใƒป ใƒป ใƒป Fruits DอŸอŸOอŸอŸ NอŸอŸOอŸอŸTอŸอŸ mix well with any other food group! FอŸอŸRอŸอŸUอŸอŸIอŸอŸTอŸอŸSอŸอŸ SอŸอŸHอŸอŸOอŸอŸUอŸอŸLอŸอŸDอŸอŸ BอŸอŸEอŸอŸ EอŸอŸAอŸอŸTอŸอŸEอŸอŸNอŸอŸ AอŸอŸLอŸอŸOอŸอŸNอŸอŸEอŸอŸ AอŸอŸSอŸอŸ AอŸอŸ SอŸอŸNอŸอŸAอŸอŸCอŸอŸKอŸอŸ OอŸอŸRอŸอŸ MอŸอŸEอŸอŸAอŸอŸLอŸอŸ OอŸอŸNอŸอŸ AอŸอŸNอŸอŸ EอŸอŸMอŸอŸPอŸอŸTอŸอŸYอŸอŸ SอŸอŸTอŸอŸOอŸอŸMอŸอŸAอŸอŸCอŸอŸHอŸอŸ. Fruits (especially tropical ones) have digestive enzymes that help to clean out the residue left over from the food you've eaten the night before. Pineapple is a great fat burner and roto-rooter, scrubbing and cleansing its way through your intestinal tract. Papaya has a number of medicinal qualities and has been proven to be an effective meat tenderizer. ใƒป ใƒป ใƒป Fruits travel through the digestive tract very quickly (within an hour) which is why it's so important not to eat them with any other food group. ใƒป ใƒป ใƒป Fruits are made up of 4 groups: Acid fruits, Sub-Acid Fruits, Sweet Fruits & Melons. With Food Combining, you typically NEVER want to mix any of the fruits with any other food group, and each fruit group should be eaten separately from one another. HOWEVER, you can bend this rule to a degree. ใƒป ใƒป ใƒป AอŸอŸCอŸอŸIอŸอŸDอŸอŸ FอŸอŸRอŸอŸUอŸอŸIอŸอŸTอŸอŸSอŸอŸ Acid Fruits have the most fiber and are rich in antioxidants. Approximate digestion time: 20 to 30 minutes. Blackberry, Cherries (Sour), Cranberry, Gooseberries, Grapes (Sour), Grapefruit, Kumquats, Lemon, Lime, Loganberries, Orange, Pineapple, Plum (Sour), Pomegranate, Raspberry, Sour Apple, Strawberry, Tangelo, Tangerine, Tomatoes ใƒป ใƒป ใƒป SอŸอŸUอŸอŸBอŸอŸ-AอŸอŸCอŸอŸIอŸอŸDอŸอŸ FอŸอŸRอŸอŸUอŸอŸIอŸอŸTอŸอŸSอŸอŸ Approximate digestion time: 30 to 40 minutes. Apple, Apricot, Blueberry, Cherry, Grapes (Not Sweet Or Sour), Kiwi, Lychee, Mango, Nectarine, Peach, Pear, Plum (Sweet) ใƒป ใƒป ใƒป SอŸอŸWอŸอŸEอŸอŸEอŸอŸTอŸอŸ FอŸอŸRอŸอŸUอŸอŸIอŸอŸTอŸอŸSอŸอŸ Are more concentrated and take longer to digest. They're not the greatest of cleansers, but do provide minerals and concentrated sugars. Approximate digestion time: 40 to 60 minutes. Currents, Dates, Figs, Grapes (All Sweet Grapes Like Thompson), Papaya, Persimmon, Prunes, Raisins, Banana ใƒป ใƒป ใƒป MอŸอŸIอŸอŸXอŸอŸIอŸอŸNอŸอŸGอŸอŸ FอŸอŸRอŸอŸUอŸอŸIอŸอŸTอŸอŸSอŸอŸ Acid & sub acid is ok. Sub acid & sweet is ok. Do not combine acid & sweet fruits. Melon
Salaam Family, paying homage to some Beautiful dope fly #blackholistichealers earrings. I have learned a lot from you all Thank You ๐Ÿ˜˜ #drsebi #QueenAfua @queenafua #DrEsheFaizah @chefahki @drsebiscellfood #DrLlailaAfrika #Nubiai which is now #lisamariegoodson @blackberrybeautyacademy #Kente Handband by Shipella on Etsy #holistic #blackvegan #vegan #healers #sacredwoman #healthyself #holisticmedicine #alkalinediet #herbalist #theherblady  #healthactivist #africanholistichealth #supportblackbusiness #wearableart #boabw #handmade #etsy #blackgirlmagic #naturalhairearrings #afrocentric #indigenous  #blackhistory www.boabw.etsy.com https://www.drsebiscellfood.com/ https://www.llailaafrika.com/ http://www.theblackberrybeauty.com/ http://www.herbsistah.com/ http://www.queenafua.com/ http://gochefahki.com/
Salaam Family, paying homage to some Beautiful dope fly #blackholistichealers  earrings. I have learned a lot from you all Thank You ๐Ÿ˜˜ #drsebi  #QueenAfua  @queenafua #DrEsheFaizah  @chefahki @drsebiscellfood #DrLlailaAfrika  #Nubiai  which is now #lisamariegoodson  @blackberrybeautyacademy #Kente  Handband by Shipella on Etsy #holistic  #blackvegan  #vegan  #healers  #sacredwoman  #healthyself  #holisticmedicine  #alkalinediet  #herbalist  #theherblady  #healthactivist  #africanholistichealth  #supportblackbusiness  #wearableart  #boabw  #handmade  #etsy  #blackgirlmagic  #naturalhairearrings  #afrocentric  #indigenous  #blackhistory  www.boabw.etsy.com https://www.drsebiscellfood.com/ https://www.llailaafrika.com/ http://www.theblackberrybeauty.com/ http://www.herbsistah.com/ http://www.queenafua.com/ http://gochefahki.com/
#Flashbackfriday to one year ago when I officially transitioned to a #vegan ๐ŸŒฟdiet! I was just coming off a 7 day #juicecleanse and decided to fully commit to a new lifestyle. A huge step toward greater health for me and the hubby! โค๏ธ # My new goal is to be #rawvegan! But that'll definitely be a sloowwwww process.... stay tuned.๐Ÿ˜œ # #friday #datenight #love #blacklove #soulmates #melanin #naturalhair #kinkycurly #blackdontcrack #vegan #afrovegan #vegananniversary #anniversary #plantbased #rawvegan #organic #natural #juicecleanse #alkaline #foodismedicine #healthy #blackhealth #africanholistichealth #holistichealth #holistichealthcoach #healthblogger #blogger #journey #barefruitsoul
#Flashbackfriday  to one year ago when I officially transitioned to a #vegan  ๐ŸŒฟdiet! I was just coming off a 7 day #juicecleanse  and decided to fully commit to a new lifestyle. A huge step toward greater health for me and the hubby! โค๏ธ # My new goal is to be #rawvegan ! But that'll definitely be a sloowwwww process.... stay tuned.๐Ÿ˜œ # #friday  #datenight  #love  #blacklove  #soulmates  #melanin  #naturalhair  #kinkycurly  #blackdontcrack  #vegan  #afrovegan  #vegananniversary  #anniversary  #plantbased  #rawvegan  #organic  #natural  #juicecleanse  #alkaline  #foodismedicine  #healthy  #blackhealth  #africanholistichealth  #holistichealth  #holistichealthcoach  #healthblogger  #blogger  #journey  #barefruitsoul 
Uhhh...what is that??!! ๐Ÿ‘€  Those creepy, worm-like things are what some people call "food". Commonly known as #Funyuns. They've been in the same spot for the past 2 weeks and have remained fully intact through all the snow โ„๏ธ, cold ๐Ÿ’จ, rain ๐ŸŒง, sleet!  If nature couldn't #digest them, what do you think your body does with it?!! #foodforthought #thinkbeforeyoueat #eatrealfood not #junkfood #wholefoods #fruits #veggies #nuts #seeds #alkaline #organic #natural #vegan #afrovegan #holistichealth #healthy #africanholistichealth #blackhealth #holistichealthcoach #healthblogger #blogger #wellness #wellnesswednesday #wednesday #barefruitsoul
Uhhh...what is that??!! ๐Ÿ‘€ Those creepy, worm-like things are what some people call "food". Commonly known as #Funyuns . They've been in the same spot for the past 2 weeks and have remained fully intact through all the snow โ„๏ธ, cold ๐Ÿ’จ, rain ๐ŸŒง, sleet! If nature couldn't #digest  them, what do you think your body does with it?!! #foodforthought  #thinkbeforeyoueat  #eatrealfood  not #junkfood  #wholefoods  #fruits  #veggies  #nuts  #seeds  #alkaline  #organic  #natural  #vegan  #afrovegan  #holistichealth  #healthy  #africanholistichealth  #blackhealth  #holistichealthcoach  #healthblogger  #blogger  #wellness  #wellnesswednesday  #wednesday  #barefruitsoul 
๐ŸŒผMULLEIN๐ŸŒผ  This weeks herb is known for its ability to heal respiratory issues including:  Congestion๐ŸŒฟ Bronchitis๐ŸŒฟ Asthma๐ŸŒฟ Cough๐ŸŒฟ  You can grow it easily in your own garden to receive its benefits daily. The flower ๐ŸŒผ, leaves ๐ŸŒฟand roots ๐ŸŽ‹can all be enjoyed as a tea โ˜•๏ธ! #weeklyherb #mullein #herbs #herbaltea #herbalism #tea #wellnesswednesday #wednesday #naturalremedies #foodismedicine #nature #plants #garden #flower #healing #naturopath #holistichealth #health #detroitwholisticcenter #africanholistichealth #holistichealthcoach #blackhealth #vegan #afrovegan #healthblogger #blogger #barefruitsoul @detroitwholisticcenter #detroit #blackowned #supportblackbusiness
๐ŸŒผMULLEIN๐ŸŒผ This weeks herb is known for its ability to heal respiratory issues including: Congestion๐ŸŒฟ Bronchitis๐ŸŒฟ Asthma๐ŸŒฟ Cough๐ŸŒฟ You can grow it easily in your own garden to receive its benefits daily. The flower ๐ŸŒผ, leaves ๐ŸŒฟand roots ๐ŸŽ‹can all be enjoyed as a tea โ˜•๏ธ! #weeklyherb  #mullein  #herbs  #herbaltea  #herbalism  #tea  #wellnesswednesday  #wednesday  #naturalremedies  #foodismedicine  #nature  #plants  #garden  #flower  #healing  #naturopath  #holistichealth  #health  #detroitwholisticcenter  #africanholistichealth  #holistichealthcoach  #blackhealth  #vegan  #afrovegan  #healthblogger  #blogger  #barefruitsoul  @detroitwholisticcenter #detroit  #blackowned  #supportblackbusiness 
I feel like another fast is on the horizon. After researching parasite cleanses I know if I want a successful cleanse I will need to fast. . _______๐Ÿ‘‘_______๐Ÿ”ฎ_______๐Ÿ’ž_______๐Ÿ’ซ_______ . #GoingBackVegan #GBV  #MSRL #MySemiRawLife #YoniSisters #VegansOfIG #PlantBasedLifestyle  #VeganFoodShare #RawVeganFoodShare #VeganCommunity #Vegan #GoVegan #ElectricFoods  #VegansOfAtlanta #ATLVegans #AtlantaVegans #VegansOfATL #VegansTasteBetter #AlkalineBody #AfricanHolisticHealth #healer
I feel like another fast is on the horizon. After researching parasite cleanses I know if I want a successful cleanse I will need to fast. . _______๐Ÿ‘‘_______๐Ÿ”ฎ_______๐Ÿ’ž_______๐Ÿ’ซ_______ . #GoingBackVegan  #GBV  #MSRL  #MySemiRawLife  #YoniSisters  #VegansOfIG  #PlantBasedLifestyle  #VeganFoodShare  #RawVeganFoodShare  #VeganCommunity  #Vegan  #GoVegan  #ElectricFoods  #VegansOfAtlanta  #ATLVegans  #AtlantaVegans  #VegansOfATL  #VegansTasteBetter  #AlkalineBody  #AfricanHolisticHealth  #healer 
Almond milk is great, but have you ever tried banana milk?! ๐ŸŒ๐Ÿฅ›๐ŸŒ Check out my latest blog post for this delicious vegan milk recipe! Link in bio. ๐Ÿ˜‹  #banana #bananamilk #almond #almondmilk #coconut #coconutmilk #vegan #veganfood #veganfoodshare #vegansofig #afrovegan #blackhealth #plantbased #natural #healthy  #alkaline #nondairy #dairyfree #lactosefree #homemade #diy #blogger #healthblogger #holistichealth #africanholistichealth #holisticnutrition #holistichealthcoach #tastytuesday #ashleysalternatives #barefruitsoul
Almond milk is great, but have you ever tried banana milk?! ๐ŸŒ๐Ÿฅ›๐ŸŒ Check out my latest blog post for this delicious vegan milk recipe! Link in bio. ๐Ÿ˜‹ #banana  #bananamilk  #almond  #almondmilk  #coconut  #coconutmilk  #vegan  #veganfood  #veganfoodshare  #vegansofig  #afrovegan  #blackhealth  #plantbased  #natural  #healthy  #alkaline  #nondairy  #dairyfree  #lactosefree  #homemade  #diy  #blogger  #healthblogger  #holistichealth  #africanholistichealth  #holisticnutrition  #holistichealthcoach  #tastytuesday  #ashleysalternatives  #barefruitsoul 
๐ŸŒฟ๐Ÿฅ›Looking for a healthy, dairy-free milk alternative?! Read my latest blog post for 5 delicious vegan milks that are naturally alkaline and simple to make! Link in bio.๐Ÿฅ›๐ŸŒฟ #tastytuesday #vegan #afrovegan #veganfood #veganmilk #dairyfree  #nondairy #lactosefree #coconut #coconutmilk #natural #organic #raw #alkaline #healthy #plantbased #homemade #diy #blog #blogger #healthblogger #holistichealth #africanholistichealth #holistichealthcoach #ashleysalternatives #barefruitsoul
๐ŸŒฟ๐Ÿฅ›Looking for a healthy, dairy-free milk alternative?! Read my latest blog post for 5 delicious vegan milks that are naturally alkaline and simple to make! Link in bio.๐Ÿฅ›๐ŸŒฟ #tastytuesday  #vegan  #afrovegan  #veganfood  #veganmilk  #dairyfree  #nondairy  #lactosefree  #coconut  #coconutmilk  #natural  #organic  #raw  #alkaline  #healthy  #plantbased  #homemade  #diy  #blog  #blogger  #healthblogger  #holistichealth  #africanholistichealth  #holistichealthcoach  #ashleysalternatives  #barefruitsoul 
from @goddess_ayana Toxic men, toxic foods, toxic thoughts, toxic environment, keeping toxic people in your sacred space  etc... ๐Ÿ‘ˆ๐Ÿฟcan be the cause of painful/overwhelming menstruation, hemorrhaging and dis-ease. ๐Ÿคง#healthyself #africanholistichealth #drlailaafrika #toxicpeople #letgo #healthiswealth #mindbodysoul
Toxic men, toxic foods, toxic thoughts, toxic environment, keeping toxic people in your sacred space  etc... ๐Ÿ‘ˆ๐Ÿฟcan be the cause of painful/overwhelming menstruation, hemorrhaging and dis-ease. ๐Ÿคง#healthyself #africanholistichealth #drlailaafrika #toxicpeople #letgo #healthiswealth #mindbodysoul
Recovery and sleep aid  1 ounce of juice 3 ounces of water 2x a day.  After workout and before bed.  Promotes Peaceful Sleep: Tart cherries contain melatonin, a hormone that induces peaceful sleep. Taking two tablespoons of tart cherry juice before going to bed is as effective as a melatonin supplement in promoting good sleep.  Aids Muscle Recovery:  tart cherry juice can greatly reduce muscle inflammation and soreness following rigorous exercise. Research conducted by the Oregon Health and Science University  Sex Booster:  Being packed with Vitamins A and C, cherries can boost libido in men and women. Vitamin A improves testosterone and estrogen levels whereas Vitamin C boosts sexual appetite and improves menโ€™s semen volume.  Aids Weight Loss: High water content increases energy levels and speeds up metabolism. Thus, cherry for weight loss is very beneficial  Relieves Migraines: Anti-cancer Properties: Cardiovascular Benefits: Skin Benefits . . . . โ€ข โ€ข โ€ข โ€ข #VegansOfIG #WhatVegansEat #PlantBasedLifestyle  #VeganFoodShare #RawVeganFoodShare #VeganCommunity #RawVeganCommunity #RawVegan #Vegan #GoVegan #ElectricFoods #blackvegan #blackvegansofig #VegansOfAtlanta #ATLVegans #AtlantaVegans #VegansOfATL  #VegansTasteBetter #AlkalineBody #AfricanHolisticHealth
Recovery and sleep aid 1 ounce of juice 3 ounces of water 2x a day. After workout and before bed. Promotes Peaceful Sleep: Tart cherries contain melatonin, a hormone that induces peaceful sleep. Taking two tablespoons of tart cherry juice before going to bed is as effective as a melatonin supplement in promoting good sleep. Aids Muscle Recovery: tart cherry juice can greatly reduce muscle inflammation and soreness following rigorous exercise. Research conducted by the Oregon Health and Science University Sex Booster: Being packed with Vitamins A and C, cherries can boost libido in men and women. Vitamin A improves testosterone and estrogen levels whereas Vitamin C boosts sexual appetite and improves menโ€™s semen volume. Aids Weight Loss: High water content increases energy levels and speeds up metabolism. Thus, cherry for weight loss is very beneficial Relieves Migraines: Anti-cancer Properties: Cardiovascular Benefits: Skin Benefits . . . . โ€ข โ€ข โ€ข โ€ข #VegansOfIG  #WhatVegansEat  #PlantBasedLifestyle  #VeganFoodShare  #RawVeganFoodShare  #VeganCommunity  #RawVeganCommunity  #RawVegan  #Vegan  #GoVegan  #ElectricFoods  #blackvegan  #blackvegansofig  #VegansOfAtlanta  #ATLVegans  #AtlantaVegans  #VegansOfATL  #VegansTasteBetter  #AlkalineBody  #AfricanHolisticHealth 
๐Ÿ‘ YouTube: "Dr. Afrika Explains Caucasian Diet" Views: 23K / Minutes: 8 - #drafrika #africanholistichealth #growfood #GODetox #blavity #afropunk #staywoke #soulpick #eatlikeGOD
๐ŸŒฟ21 Day Detox. Day 7๐ŸŒฟ Join me!  Focus:๐Ÿ‰Alkaline food ๐Ÿ‰Correct food combining  Avoid: ๐ŸชProcessed food ๐ŸชLate night eating  #21daydetox #21daychallenge #day7 #week2 #detox #cleanse #spiritmindbody #holistichealth #africanholistichealth #fruits #veggies  #plantbased #wholefood #alkaline #organic #natural #foodismedicine #vegan #afrovegan #blackhealth #smoothies #salads #greenjuices #meditation #affirmation #yoga #healthblogger #holistichealthcoach #barefruitsoul
๐ŸŒฟ21 Day Detox. Day 7๐ŸŒฟ Join me! Focus:๐Ÿ‰Alkaline food ๐Ÿ‰Correct food combining Avoid: ๐ŸชProcessed food ๐ŸชLate night eating #21daydetox  #21daychallenge  #day7  #week2  #detox  #cleanse  #spiritmindbody  #holistichealth  #africanholistichealth  #fruits  #veggies  #plantbased  #wholefood  #alkaline  #organic  #natural  #foodismedicine  #vegan  #afrovegan  #blackhealth  #smoothies  #salads  #greenjuices  #meditation  #affirmation  #yoga  #healthblogger  #holistichealthcoach  #barefruitsoul 
Last Smoothie of the day. . _______๐Ÿ‘‘_______๐Ÿ”ฎ_______๐Ÿ’ž_______๐Ÿ’ซ_______ . The water and jelly from a young coconut + Blue spirulina = Delicious Smoothie. . _______๐Ÿ‘ฉ๐Ÿฝโ€๐ŸŒพ_______๐Ÿ‰_______๐ŸŒ_______๐Ÿฅ—_______ . #GoingBackVegan #GBV  #MSRL #MySemiRawLife #YoniSisters #VegansOfIG #PlantBasedLifestyle  #VeganFoodShare #RawVeganFoodShare #VeganCommunity #Vegan #GoVegan #ElectricFoods  #VegansOfAtlanta #ATLVegans #AtlantaVegans #VegansOfATL  #VegansTasteBetter #AlkalineBody #AfricanHolisticHealth #healer
Last Smoothie of the day. . _______๐Ÿ‘‘_______๐Ÿ”ฎ_______๐Ÿ’ž_______๐Ÿ’ซ_______ . The water and jelly from a young coconut + Blue spirulina = Delicious Smoothie. . _______๐Ÿ‘ฉ๐Ÿฝโ€๐ŸŒพ_______๐Ÿ‰_______๐ŸŒ_______๐Ÿฅ—_______ . #GoingBackVegan  #GBV  #MSRL  #MySemiRawLife  #YoniSisters  #VegansOfIG  #PlantBasedLifestyle  #VeganFoodShare  #RawVeganFoodShare  #VeganCommunity  #Vegan  #GoVegan  #ElectricFoods  #VegansOfAtlanta  #ATLVegans  #AtlantaVegans  #VegansOfATL  #VegansTasteBetter  #AlkalineBody  #AfricanHolisticHealth  #healer 
#Repost @vintage_vegan_ ใƒปใƒปใƒป Dr. Afrika covers this subject in his book "African Holistic Health". Now he is not advocating that you go out and have unprotected sex, but you should choose your spiritual partner wisely, someone that you can be free with and not catch anything physically and spiritually. There are alternative forms of protection, also covered in his book. #drafrika #latex #condom #std #drlailaafrika #knowledge #sex #unprotected #nochill #africanholistichealth #cancer #disease #spiritual #holistic #sex
#Repost  @vintage_vegan_ ใƒปใƒปใƒป Dr. Afrika covers this subject in his book "African Holistic Health". Now he is not advocating that you go out and have unprotected sex, but you should choose your spiritual partner wisely, someone that you can be free with and not catch anything physically and spiritually. There are alternative forms of protection, also covered in his book. #drafrika  #latex  #condom  #std  #drlailaafrika  #knowledge  #sex  #unprotected  #nochill  #africanholistichealth  #cancer  #disease  #spiritual  #holistic  #sex 
Dr. Afrika covers this subject in his book "African Holistic Health". Now he is not advocating that you go out and have unprotected sex, but you should choose your spiritual partner wisely, someone that you can be free with and not catch anything physically and spiritually. There are alternative forms of protection, also covered in his book. #drafrika #latex #condom #std #drlailaafrika #knowledge #sex #unprotected #nochill #africanholistichealth #cancer #disease #spiritual #holistic #sex
Dr. Afrika covers this subject in his book "African Holistic Health". Now he is not advocating that you go out and have unprotected sex, but you should choose your spiritual partner wisely, someone that you can be free with and not catch anything physically and spiritually. There are alternative forms of protection, also covered in his book. #drafrika  #latex  #condom  #std  #drlailaafrika  #knowledge  #sex  #unprotected  #nochill  #africanholistichealth  #cancer  #disease  #spiritual  #holistic  #sex 
Whether you break your fast now or later in the day remember what you consume from without forms what's within. . _______๐Ÿ‘‘_______๐Ÿ”ฎ_______๐Ÿ’ž_______๐Ÿ’ซ_______ . I'm about to drink some coconut water and start this minimalism life by getting rid of all the "stuff" I don't NEED. . _______๐Ÿ‘ฉ๐Ÿฝโ€๐ŸŒพ_______๐Ÿ‰_______๐ŸŒ_______๐Ÿฅ—_______ . #GoingBackVegan #GBV  #MSRL #MySemiRawLife #YoniSisters #PlantBasedLifeKarmaIsGood #GoVegan #release #lowerself #higherself #alignment #asabovesobelow #wholisticwombman #dontwasteyourenergy #holistichealth  #VeganCommunity #Vegan  #ElectricFoods #VegansTasteBetter #AlkalineBody #AfricanHolisticHealth
Whether you break your fast now or later in the day remember what you consume from without forms what's within. . _______๐Ÿ‘‘_______๐Ÿ”ฎ_______๐Ÿ’ž_______๐Ÿ’ซ_______ . I'm about to drink some coconut water and start this minimalism life by getting rid of all the "stuff" I don't NEED. . _______๐Ÿ‘ฉ๐Ÿฝโ€๐ŸŒพ_______๐Ÿ‰_______๐ŸŒ_______๐Ÿฅ—_______ . #GoingBackVegan  #GBV  #MSRL  #MySemiRawLife  #YoniSisters  #PlantBasedLifeKarmaIsGood  #GoVegan  #release  #lowerself  #higherself  #alignment  #asabovesobelow  #wholisticwombman  #dontwasteyourenergy  #holistichealth  #VeganCommunity  #Vegan  #ElectricFoods  #VegansTasteBetter  #AlkalineBody  #AfricanHolisticHealth 
Today's smoothie. . _______๐Ÿ‘‘_______๐Ÿ”ฎ_______๐Ÿ’ž_______๐Ÿ’ซ_______ . Strawberries Pineapple Sea Moss Blend ๐ŸŒช & enjoy! . _______๐Ÿ‘ฉ๐Ÿฝโ€๐ŸŒพ_______๐Ÿ‰_______๐ŸŒ_______๐Ÿฅ—_______ . #GoingBackVegan #GBV  #MSRL #MySemiRawLife #YoniSisters #VegansOfIG #PlantBasedLifestyle  #VeganFoodShare #RawVeganFoodShare #VeganCommunity #Vegan #GoVegan #ElectricFoods  #VegansOfAtlanta #ATLVegans #AtlantaVegans #VegansOfATL  #VegansTasteBetter #AlkalineBody #AfricanHolisticHealth #healer
Today's smoothie. . _______๐Ÿ‘‘_______๐Ÿ”ฎ_______๐Ÿ’ž_______๐Ÿ’ซ_______ . Strawberries Pineapple Sea Moss Blend ๐ŸŒช & enjoy! . _______๐Ÿ‘ฉ๐Ÿฝโ€๐ŸŒพ_______๐Ÿ‰_______๐ŸŒ_______๐Ÿฅ—_______ . #GoingBackVegan  #GBV  #MSRL  #MySemiRawLife  #YoniSisters  #VegansOfIG  #PlantBasedLifestyle  #VeganFoodShare  #RawVeganFoodShare  #VeganCommunity  #Vegan  #GoVegan  #ElectricFoods  #VegansOfAtlanta  #ATLVegans  #AtlantaVegans  #VegansOfATL  #VegansTasteBetter  #AlkalineBody  #AfricanHolisticHealth  #healer 
Vitamin D & Juice . _______๐Ÿ‘‘_______๐Ÿ”ฎ_______๐Ÿ’ž_______๐Ÿ’ซ_______ . Today was a beautiful day out! . _______๐Ÿ‘ฉ๐Ÿฝโ€๐ŸŒพ_______๐Ÿ‰_______๐ŸŒ_______๐Ÿฅ—_______ . #GoingBackVegan #GBV  #MSRL #MySemiRawLife #YoniSisters #meditation #release #lowerself #higherself #alignment #VegansOfIG #PlantBasedLifestyle  #VeganFoodShare #RawVeganFoodShare #VeganCommunity #Vegan #GoVegan #ElectricFoods  #VegansOfAtlanta #ATLVegans #AtlantaVegans #VegansOfATL  #VegansTasteBetter #AlkalineBody #AfricanHolisticHealth #healer
Vitamin D & Juice . _______๐Ÿ‘‘_______๐Ÿ”ฎ_______๐Ÿ’ž_______๐Ÿ’ซ_______ . Today was a beautiful day out! . _______๐Ÿ‘ฉ๐Ÿฝโ€๐ŸŒพ_______๐Ÿ‰_______๐ŸŒ_______๐Ÿฅ—_______ . #GoingBackVegan  #GBV  #MSRL  #MySemiRawLife  #YoniSisters  #meditation  #release  #lowerself  #higherself  #alignment  #VegansOfIG  #PlantBasedLifestyle  #VeganFoodShare  #RawVeganFoodShare  #VeganCommunity  #Vegan  #GoVegan  #ElectricFoods  #VegansOfAtlanta  #ATLVegans  #AtlantaVegans  #VegansOfATL  #VegansTasteBetter  #AlkalineBody  #AfricanHolisticHealth  #healer 
๐ŸŒฟ21 Day Detox. Day 1๐ŸŒฟ Join me!  Focus:๐Ÿ‰Whole food ๐Ÿ‰Spring water ๐Ÿ‰Herbal tea  Avoid: ๐ŸชFried food ๐ŸชWhite sugar ๐ŸชWheat (split)  #21daydetox #21daychallenge #day1 #detox #cleanse #spiritmindbody #holistichealth #africanholistichealth #fruits #veggies #herbalteas  #plantbased #wholefood #alkaline #organic #natural #foodismedicine #imhotep #vegan #afrovegan #blackhealth #smoothies #salads #greenjuices #meditation #affirmation #yoga #healthblogger #holistichealthcoach #barefruitsoul
๐ŸŒฟ21 Day Detox. Day 1๐ŸŒฟ Join me! Focus:๐Ÿ‰Whole food ๐Ÿ‰Spring water ๐Ÿ‰Herbal tea Avoid: ๐ŸชFried food ๐ŸชWhite sugar ๐ŸชWheat (split) #21daydetox  #21daychallenge  #day1  #detox  #cleanse  #spiritmindbody  #holistichealth  #africanholistichealth  #fruits  #veggies  #herbalteas  #plantbased  #wholefood  #alkaline  #organic  #natural  #foodismedicine  #imhotep  #vegan  #afrovegan  #blackhealth  #smoothies  #salads  #greenjuices  #meditation  #affirmation  #yoga  #healthblogger  #holistichealthcoach  #barefruitsoul 
Open enrollment all year long  Age like wine not milk  Only kiss it if it's plant based ๐Ÿ˜œ  Only take what you need  Heal the planet . . . . . โ€ข โ€ข โ€ข โ€ข. โ€ข #VegansOfIG #WhatVegansEat #PlantBasedLifestyle  #VeganFoodShare #RawVeganFoodShare #VeganCommunity #RawVeganCommunity #RawVegan #Vegan #GoVegan #ElectricFoods #blackvegan #blackvegansofig #VegansOfAtlanta #ATLVegans #AtlantaVegans #VegansOfATL  #VegansTasteBetter #AlkalineBody #AfricanHolisticHealth
Open enrollment all year long Age like wine not milk Only kiss it if it's plant based ๐Ÿ˜œ Only take what you need Heal the planet . . . . . โ€ข โ€ข โ€ข โ€ข. โ€ข #VegansOfIG  #WhatVegansEat  #PlantBasedLifestyle  #VeganFoodShare  #RawVeganFoodShare  #VeganCommunity  #RawVeganCommunity  #RawVegan  #Vegan  #GoVegan  #ElectricFoods  #blackvegan  #blackvegansofig  #VegansOfAtlanta  #ATLVegans  #AtlantaVegans  #VegansOfATL  #VegansTasteBetter  #AlkalineBody  #AfricanHolisticHealth 
This is something I've been doing for a couple months now once I realized how much I carried with me to bed. . _______๐Ÿ‘‘_______๐Ÿ”ฎ_______๐Ÿ’ž_______๐Ÿ’ซ_______ . Meditation before bed really gives me a good night's sleep. . _______๐Ÿ‘ฉ๐Ÿฝโ€๐ŸŒพ_______๐Ÿ‰_______๐ŸŒ_______๐Ÿฅ—_______ . #GoingBackVegan #GBV  #MSRL #MySemiRawLife #YoniSisters #meditation #release #clearyourmind #sleepwell #goVegan#VegansTasteBetter #AlkalineBody #AfricanHolisticHealth #healer
This is something I've been doing for a couple months now once I realized how much I carried with me to bed. . _______๐Ÿ‘‘_______๐Ÿ”ฎ_______๐Ÿ’ž_______๐Ÿ’ซ_______ . Meditation before bed really gives me a good night's sleep. . _______๐Ÿ‘ฉ๐Ÿฝโ€๐ŸŒพ_______๐Ÿ‰_______๐ŸŒ_______๐Ÿฅ—_______ . #GoingBackVegan  #GBV  #MSRL  #MySemiRawLife  #YoniSisters  #meditation  #release  #clearyourmind  #sleepwell  #goVegan #VegansTasteBetter  #AlkalineBody  #AfricanHolisticHealth  #healer 
Keep your pum pum happy with yoni eggs! . _______๐Ÿ‘‘_______๐Ÿ”ฎ_______๐Ÿ’ž_______๐Ÿ’ซ_______ . Tight: stronger vaginal walls & more intense orgasms. Wet: increased vaginal lubrication & regulates hormonal balance. Connected: Helps remove trauma stored in the womb & the crystals metaphysical properties can help you bond with your Yoni. . _______๐Ÿ‘‘_______๐Ÿ”ฎ_______๐Ÿ’ž_______๐Ÿ’ซ_______ . Legal shit: **WE ARE NOT DOCTORS** . . . There are many things on yonisisters that talk about medical topics such as diseases and conditions. These discussions sometimes also have a section that talks about how such a problem is usually solved, or how a disease can be treated. . . . There is no guarantee that these descriptions are good, or that they are true. . . . What is said on yonisisters may not be true, correct, precise or accurate. Even if it is, it may not apply to your case. . . . The medical information given on yonisisters is of a general nature, at best. . . . The information on a medical subject present on yonisisters cannot replace the advice of a medical professional. . _______๐Ÿ‘ฉ๐Ÿฝโ€๐ŸŒพ_______๐Ÿ‰_______๐ŸŒ_______๐Ÿฅ—_______ . #GoingBackVegan #GBV  #MSRL #MySemiRawLife #YoniSisters #yonisistersโ„ข #sisterhood #yonieggs #yoni  #women #healers #holistichealth #holistic #wholistichealth #wholistic #GoVegan #podcasters #podcast #vaginalhealth #goddessbody #wombman #VegansTasteBetter #wombhealth #AfricanHolisticHealth #healer
Keep your pum pum happy with yoni eggs! . _______๐Ÿ‘‘_______๐Ÿ”ฎ_______๐Ÿ’ž_______๐Ÿ’ซ_______ . Tight: stronger vaginal walls & more intense orgasms. Wet: increased vaginal lubrication & regulates hormonal balance. Connected: Helps remove trauma stored in the womb & the crystals metaphysical properties can help you bond with your Yoni. . _______๐Ÿ‘‘_______๐Ÿ”ฎ_______๐Ÿ’ž_______๐Ÿ’ซ_______ . Legal shit: **WE ARE NOT DOCTORS** . . . There are many things on yonisisters that talk about medical topics such as diseases and conditions. These discussions sometimes also have a section that talks about how such a problem is usually solved, or how a disease can be treated. . . . There is no guarantee that these descriptions are good, or that they are true. . . . What is said on yonisisters may not be true, correct, precise or accurate. Even if it is, it may not apply to your case. . . . The medical information given on yonisisters is of a general nature, at best. . . . The information on a medical subject present on yonisisters cannot replace the advice of a medical professional. . _______๐Ÿ‘ฉ๐Ÿฝโ€๐ŸŒพ_______๐Ÿ‰_______๐ŸŒ_______๐Ÿฅ—_______ . #GoingBackVegan  #GBV  #MSRL  #MySemiRawLife  #YoniSisters  #yonisisters โ„ข #sisterhood  #yonieggs  #yoni  #women  #healers  #holistichealth  #holistic  #wholistichealth  #wholistic  #GoVegan  #podcasters  #podcast  #vaginalhealth  #goddessbody  #wombman  #VegansTasteBetter  #wombhealth  #AfricanHolisticHealth  #healer 
Vaginal odor is any odor that originates from the vagina. It's normal for your vagina to have a slight odor. But, a strong vaginal odor might be abnormal and could indicate a problem. An abnormal vaginal odor is usually associated with other vaginal signs and symptoms such as itching, burning, irritation or discharge. . _______๐Ÿ‘‘_______๐Ÿ”ฎ_______๐Ÿ’ž_______๐Ÿ’ซ_______ . Check out episode 3 of our @YoniSisters' podcast and check out our yoni care routine. . _______๐Ÿ‘‘_______๐Ÿ”ฎ_______๐Ÿ’ž_______๐Ÿ’ซ_______ . Legal shit: **WE ARE NOT DOCTORS** . . . There are many things on yonisisters that talk about medical topics such as diseases and conditions. These discussions sometimes also have a section that talks about how such a problem is usually solved, or how a disease can be treated. . . . There is no guarantee that these descriptions are good, or that they are true. . . . What is said on yonisisters may not be true, correct, precise or accurate. Even if it is, it may not apply to your case. . . . The medical information given on yonisisters is of a general nature, at best. . . . The information on a medical subject present on yonisisters cannot replace the advice of a medical professional. . _______๐Ÿ‘ฉ๐Ÿฝโ€๐ŸŒพ_______๐Ÿ‰_______๐ŸŒ_______๐Ÿฅ—_______ . #GoingBackVegan #GBV  #MSRL #MySemiRawLife #YoniSisters #yonisistersโ„ข #sisterhood #yonieggs #yoni  #women #healers #holistichealth #holistic #wholistichealth #wholistic #GoVegan #podcasters #podcast #vaginalhealth #goddessbody #wombman #VegansTasteBetter #wombhealth #AfricanHolisticHealth #healer
Vaginal odor is any odor that originates from the vagina. It's normal for your vagina to have a slight odor. But, a strong vaginal odor might be abnormal and could indicate a problem. An abnormal vaginal odor is usually associated with other vaginal signs and symptoms such as itching, burning, irritation or discharge. . _______๐Ÿ‘‘_______๐Ÿ”ฎ_______๐Ÿ’ž_______๐Ÿ’ซ_______ . Check out episode 3 of our @YoniSisters' podcast and check out our yoni care routine. . _______๐Ÿ‘‘_______๐Ÿ”ฎ_______๐Ÿ’ž_______๐Ÿ’ซ_______ . Legal shit: **WE ARE NOT DOCTORS** . . . There are many things on yonisisters that talk about medical topics such as diseases and conditions. These discussions sometimes also have a section that talks about how such a problem is usually solved, or how a disease can be treated. . . . There is no guarantee that these descriptions are good, or that they are true. . . . What is said on yonisisters may not be true, correct, precise or accurate. Even if it is, it may not apply to your case. . . . The medical information given on yonisisters is of a general nature, at best. . . . The information on a medical subject present on yonisisters cannot replace the advice of a medical professional. . _______๐Ÿ‘ฉ๐Ÿฝโ€๐ŸŒพ_______๐Ÿ‰_______๐ŸŒ_______๐Ÿฅ—_______ . #GoingBackVegan  #GBV  #MSRL  #MySemiRawLife  #YoniSisters  #yonisisters โ„ข #sisterhood  #yonieggs  #yoni  #women  #healers  #holistichealth  #holistic  #wholistichealth  #wholistic  #GoVegan  #podcasters  #podcast  #vaginalhealth  #goddessbody  #wombman  #VegansTasteBetter  #wombhealth  #AfricanHolisticHealth  #healer 
#apple can you fix this already- like seriously who means ducking?! . _______๐Ÿ‘‘_______๐Ÿ”ฎ_______๐Ÿ’ž_______๐Ÿ’ซ_______ . On the other hand using keyboard shortcuts is the best! I save my email address and @GoingBackVegan so I don't have to type it all out LMBO . _______๐Ÿ‘ฉ๐Ÿฝโ€๐ŸŒพ_______๐Ÿ‰_______๐ŸŒ_______๐Ÿฅ—_______ . #GoingBackVegan #GBV  #MSRL #MySemiRawLife #YoniSisters #VegansOfIG #WhatVegansEat #PlantBasedLifestyle  #VeganFoodShare #RawVeganFoodShare #VeganCommunity #RawVeganCommunity #RawVegan #Vegan #GoVegan #ElectricFoods  #VegansOfAtlanta #ATLVegans #AtlantaVegans #VegansOfATL  #VegansTasteBetter #AlkalineBody #AfricanHolisticHealth #healer
#apple  can you fix this already- like seriously who means ducking?! . _______๐Ÿ‘‘_______๐Ÿ”ฎ_______๐Ÿ’ž_______๐Ÿ’ซ_______ . On the other hand using keyboard shortcuts is the best! I save my email address and @GoingBackVegan so I don't have to type it all out LMBO . _______๐Ÿ‘ฉ๐Ÿฝโ€๐ŸŒพ_______๐Ÿ‰_______๐ŸŒ_______๐Ÿฅ—_______ . #GoingBackVegan  #GBV  #MSRL  #MySemiRawLife  #YoniSisters  #VegansOfIG  #WhatVegansEat  #PlantBasedLifestyle  #VeganFoodShare  #RawVeganFoodShare  #VeganCommunity  #RawVeganCommunity  #RawVegan  #Vegan  #GoVegan  #ElectricFoods  #VegansOfAtlanta  #ATLVegans  #AtlantaVegans  #VegansOfATL  #VegansTasteBetter  #AlkalineBody  #AfricanHolisticHealth  #healer 
I made piรฑa colada flavored amaranth porridge this morning. It was hittin' too!!! . _______๐Ÿ‘‘_______๐Ÿ”ฎ_______๐Ÿ’ž_______๐Ÿ’ซ_______ .  1 cup amaranth grain 1 cup coconut milk 1 cup fresh pineapple juice Stirring occasionally simmer for about 25 minutes . The topping was pan toasted coconut flakes and pumpkin seeds for a little crunchy goodness. . _______๐Ÿ‘ฉ๐Ÿฝโ€๐ŸŒพ_______๐Ÿ‰_______๐ŸŒ_______๐Ÿฅ—_______ . #GoingBackVegan #GBV  #MSRL #MySemiRawLife #YoniSisters #VegansOfIG #WhatVegansEat #PlantBasedLifestyle  #VeganFoodShare #RawVeganFoodShare #VeganCommunity #RawVeganCommunity #RawVegan #Vegan #GoVegan #ElectricFoods  #VegansOfAtlanta #ATLVegans #AtlantaVegans #VegansOfATL  #VegansTasteBetter #AlkalineBody #AfricanHolisticHealth #healer
I made piรฑa colada flavored amaranth porridge this morning. It was hittin' too!!! . _______๐Ÿ‘‘_______๐Ÿ”ฎ_______๐Ÿ’ž_______๐Ÿ’ซ_______ . 1 cup amaranth grain 1 cup coconut milk 1 cup fresh pineapple juice Stirring occasionally simmer for about 25 minutes . The topping was pan toasted coconut flakes and pumpkin seeds for a little crunchy goodness. . _______๐Ÿ‘ฉ๐Ÿฝโ€๐ŸŒพ_______๐Ÿ‰_______๐ŸŒ_______๐Ÿฅ—_______ . #GoingBackVegan  #GBV  #MSRL  #MySemiRawLife  #YoniSisters  #VegansOfIG  #WhatVegansEat  #PlantBasedLifestyle  #VeganFoodShare  #RawVeganFoodShare  #VeganCommunity  #RawVeganCommunity  #RawVegan  #Vegan  #GoVegan  #ElectricFoods  #VegansOfAtlanta  #ATLVegans  #AtlantaVegans  #VegansOfATL  #VegansTasteBetter  #AlkalineBody  #AfricanHolisticHealth  #healer 
Get some color in ya life today!.....๐Ÿ“๐ŸŒฟ๐Ÿ‹๐ŸŒฟ๐Ÿ‡๐ŸŒฟ๐Ÿ“๐ŸŒฟ๐Ÿ‹๐ŸŒฟ๐Ÿ‡๐ŸŒฟ๐Ÿ“๐ŸŒฟ๐Ÿ‹๐ŸŒฟ๐Ÿ‡ #fruits #alkaline #electricfoods #veggies #electromagnetic #produce #farmersmarket #wholefoods #plantbased #organic #healthy #blackhealth #natural #vegan #afrovegan #foodismedicine #selfcare #holistichealth #africanholistichealth #soulmindbody #saturday #saturdayvibes #healthblogger #holisticnutrition#holistichealthcoach #barefruit #barefruitsoul
Get some color in ya life today!.....๐Ÿ“๐ŸŒฟ๐Ÿ‹๐ŸŒฟ๐Ÿ‡๐ŸŒฟ๐Ÿ“๐ŸŒฟ๐Ÿ‹๐ŸŒฟ๐Ÿ‡๐ŸŒฟ๐Ÿ“๐ŸŒฟ๐Ÿ‹๐ŸŒฟ๐Ÿ‡ #fruits  #alkaline  #electricfoods  #veggies  #electromagnetic  #produce  #farmersmarket  #wholefoods  #plantbased  #organic  #healthy  #blackhealth  #natural  #vegan  #afrovegan  #foodismedicine  #selfcare  #holistichealth  #africanholistichealth  #soulmindbody  #saturday  #saturdayvibes  #healthblogger  #holisticnutrition #holistichealthcoach  #barefruit  #barefruitsoul 
It's sooooo cold out and I wanted something hot! . _______๐Ÿ‘‘_______๐Ÿ”ฎ_______๐Ÿ’ž_______๐Ÿ’ซ_______ .  Sweet potato hash over breaded eggplant. . _______๐Ÿ‘ฉ๐Ÿฝโ€๐ŸŒพ_______๐Ÿ‰_______๐ŸŒ_______๐Ÿฅ—_______ . #GoingBackVegan #GBV  #MSRL #MySemiRawLife #YoniSisters  #VegansOfIG #WhatVegansEat #PlantBasedLifestyle  #VeganFoodShare #RawVeganFoodShare #VeganCommunity #RawVeganCommunity #RawVegan #Vegan #GoVegan #ElectricFoods  #VegansOfAtlanta #ATLVegans #AtlantaVegans #VegansOfATL  #VegansTasteBetter #AlkalineBody #AfricanHolisticHealth #healer
It's sooooo cold out and I wanted something hot! . _______๐Ÿ‘‘_______๐Ÿ”ฎ_______๐Ÿ’ž_______๐Ÿ’ซ_______ . Sweet potato hash over breaded eggplant. . _______๐Ÿ‘ฉ๐Ÿฝโ€๐ŸŒพ_______๐Ÿ‰_______๐ŸŒ_______๐Ÿฅ—_______ . #GoingBackVegan  #GBV  #MSRL  #MySemiRawLife  #YoniSisters  #VegansOfIG  #WhatVegansEat  #PlantBasedLifestyle  #VeganFoodShare  #RawVeganFoodShare  #VeganCommunity  #RawVeganCommunity  #RawVegan  #Vegan  #GoVegan  #ElectricFoods  #VegansOfAtlanta  #ATLVegans  #AtlantaVegans  #VegansOfATL  #VegansTasteBetter  #AlkalineBody  #AfricanHolisticHealth  #healer 
#repost @goingbackvegan What are you trying to tell me universe?! . _______๐Ÿ‘‘_______๐Ÿ”ฎ_______๐Ÿ’ž_______๐Ÿ’ซ_______ . I've had some variation of the same dream now for about 4 days. I need a dream interpreter to tell me what I'm missing because it is an mystery...literally lol. . _______๐Ÿ‘ฉ๐Ÿฝโ€๐ŸŒพ_______๐Ÿ‰_______๐ŸŒ_______๐Ÿฅ—_______ . #GoingBackVegan #GBV  #MSRL #MySemiRawLife #YoniSisters  #VegansOfIG #WhatVegansEat #PlantBasedLifestyle  #VeganFoodShare #RawVeganFoodShare #VeganCommunity #RawVeganCommunity #RawVegan #Vegan #GoVegan #ElectricFoods  #VegansOfAtlanta #ATLVegans #AtlantaVegans #VegansOfATL  #VegansTasteBetter #AlkalineBody #AfricanHolisticHealth #healer
#repost  @goingbackvegan What are you trying to tell me universe?! . _______๐Ÿ‘‘_______๐Ÿ”ฎ_______๐Ÿ’ž_______๐Ÿ’ซ_______ . I've had some variation of the same dream now for about 4 days. I need a dream interpreter to tell me what I'm missing because it is an mystery...literally lol. . _______๐Ÿ‘ฉ๐Ÿฝโ€๐ŸŒพ_______๐Ÿ‰_______๐ŸŒ_______๐Ÿฅ—_______ . #GoingBackVegan  #GBV  #MSRL  #MySemiRawLife  #YoniSisters  #VegansOfIG  #WhatVegansEat  #PlantBasedLifestyle  #VeganFoodShare  #RawVeganFoodShare  #VeganCommunity  #RawVeganCommunity  #RawVegan  #Vegan  #GoVegan  #ElectricFoods  #VegansOfAtlanta  #ATLVegans  #AtlantaVegans  #VegansOfATL  #VegansTasteBetter  #AlkalineBody  #AfricanHolisticHealth  #healer 
What are you trying to tell me universe?! . _______๐Ÿ‘‘_______๐Ÿ”ฎ_______๐Ÿ’ž_______๐Ÿ’ซ_______ . I've had some variation of the same dream now for about 4 days. I need a dream interpreter to tell me what I'm missing because it is an mystery...literally lol. . _______๐Ÿ‘ฉ๐Ÿฝโ€๐ŸŒพ_______๐Ÿ‰_______๐ŸŒ_______๐Ÿฅ—_______ . #GoingBackVegan #GBV  #MSRL #MySemiRawLife #YoniSisters  #VegansOfIG #WhatVegansEat #PlantBasedLifestyle  #VeganFoodShare #RawVeganFoodShare #VeganCommunity #RawVeganCommunity #RawVegan #Vegan #GoVegan #ElectricFoods  #VegansOfAtlanta #ATLVegans #AtlantaVegans #VegansOfATL  #VegansTasteBetter #AlkalineBody #AfricanHolisticHealth #healer
What are you trying to tell me universe?! . _______๐Ÿ‘‘_______๐Ÿ”ฎ_______๐Ÿ’ž_______๐Ÿ’ซ_______ . I've had some variation of the same dream now for about 4 days. I need a dream interpreter to tell me what I'm missing because it is an mystery...literally lol. . _______๐Ÿ‘ฉ๐Ÿฝโ€๐ŸŒพ_______๐Ÿ‰_______๐ŸŒ_______๐Ÿฅ—_______ . #GoingBackVegan  #GBV  #MSRL  #MySemiRawLife  #YoniSisters  #VegansOfIG  #WhatVegansEat  #PlantBasedLifestyle  #VeganFoodShare  #RawVeganFoodShare  #VeganCommunity  #RawVeganCommunity  #RawVegan  #Vegan  #GoVegan  #ElectricFoods  #VegansOfAtlanta  #ATLVegans  #AtlantaVegans  #VegansOfATL  #VegansTasteBetter  #AlkalineBody  #AfricanHolisticHealth  #healer 
Someone told me to drink coconut water first thing upon waking because it washes the heart. . _______๐Ÿ‘‘_______๐Ÿ”ฎ_______๐Ÿ’ž_______๐Ÿ’ซ_______ . Coconut facts: The rounder the coconut the more water and less meat, as the coconut matures it starts to develop meat so as it develops meat it begins to elongate its forming a cushion on the bottom, so when it falls of the palm it will aerodynamically fall right on that point so it won't crack open. . _______๐Ÿ‘ฉ๐Ÿฝโ€๐ŸŒพ_______๐Ÿ‰_______๐ŸŒ_______๐Ÿฅ—_______ . #GoingBackVegan #GBV  #MSRL #MySemiRawLife #YoniSisters  #VegansOfIG #WhatVegansEat #PlantBasedLifestyle  #VeganFoodShare #RawVeganFoodShare #VeganCommunity #RawVeganCommunity #RawVegan #Vegan #GoVegan #ElectricFoods  #VegansOfAtlanta #ATLVegans #AtlantaVegans #VegansOfATL  #VegansTasteBetter #AlkalineBody #AfricanHolisticHealth #healer
Someone told me to drink coconut water first thing upon waking because it washes the heart. . _______๐Ÿ‘‘_______๐Ÿ”ฎ_______๐Ÿ’ž_______๐Ÿ’ซ_______ . Coconut facts: The rounder the coconut the more water and less meat, as the coconut matures it starts to develop meat so as it develops meat it begins to elongate its forming a cushion on the bottom, so when it falls of the palm it will aerodynamically fall right on that point so it won't crack open. . _______๐Ÿ‘ฉ๐Ÿฝโ€๐ŸŒพ_______๐Ÿ‰_______๐ŸŒ_______๐Ÿฅ—_______ . #GoingBackVegan  #GBV  #MSRL  #MySemiRawLife  #YoniSisters  #VegansOfIG  #WhatVegansEat  #PlantBasedLifestyle  #VeganFoodShare  #RawVeganFoodShare  #VeganCommunity  #RawVeganCommunity  #RawVegan  #Vegan  #GoVegan  #ElectricFoods  #VegansOfAtlanta  #ATLVegans  #AtlantaVegans  #VegansOfATL  #VegansTasteBetter  #AlkalineBody  #AfricanHolisticHealth  #healer 
No wonder why I've been craving fruit based hydration! . _______๐Ÿ‘‘_______๐Ÿ”ฎ_______๐Ÿ’ž_______๐Ÿ’ซ_______ . Found this from @arislife_ . _______๐Ÿ‘ฉ๐Ÿฝโ€๐ŸŒพ_______๐Ÿ‰_______๐ŸŒ_______๐Ÿฅ—_______ . #GoingBackVegan #GBV  #MSRL #MySemiRawLife #YoniSisters  #VegansOfIG #WhatVegansEat #PlantBasedLifestyle  #VeganFoodShare #RawVeganFoodShare #VeganCommunity #RawVeganCommunity #RawVegan #Vegan #GoVegan #ElectricFoods  #VegansOfAtlanta #ATLVegans #AtlantaVegans #VegansOfATL  #VegansTasteBetter #AlkalineBody #AfricanHolisticHealth #healer
No wonder why I've been craving fruit based hydration! . _______๐Ÿ‘‘_______๐Ÿ”ฎ_______๐Ÿ’ž_______๐Ÿ’ซ_______ . Found this from @arislife_ . _______๐Ÿ‘ฉ๐Ÿฝโ€๐ŸŒพ_______๐Ÿ‰_______๐ŸŒ_______๐Ÿฅ—_______ . #GoingBackVegan  #GBV  #MSRL  #MySemiRawLife  #YoniSisters  #VegansOfIG  #WhatVegansEat  #PlantBasedLifestyle  #VeganFoodShare  #RawVeganFoodShare  #VeganCommunity  #RawVeganCommunity  #RawVegan  #Vegan  #GoVegan  #ElectricFoods  #VegansOfAtlanta  #ATLVegans  #AtlantaVegans  #VegansOfATL  #VegansTasteBetter  #AlkalineBody  #AfricanHolisticHealth  #healer 
This is how I dice mangoes. . _______๐Ÿ‘‘_______๐Ÿ”ฎ_______๐Ÿ’ž_______๐Ÿ’ซ_______ . It's a repost of a video for the full video scroll back on my profile ๐Ÿ˜˜. . _______๐Ÿ‘ฉ๐Ÿฝโ€๐ŸŒพ_______๐Ÿ‰_______๐ŸŒ_______๐Ÿฅ—_______ . #GoingBackVegan #GBV  #MSRL #MySemiRawLife #YoniSisters  #VegansOfIG #WhatVegansEat #PlantBasedLifestyle  #VeganFoodShare #RawVeganFoodShare #VeganCommunity #RawVeganCommunity #RawVegan #Vegan #GoVegan #ElectricFoods  #VegansOfAtlanta #ATLVegans #AtlantaVegans #VegansOfATL  #VegansTasteBetter #AlkalineBody #AfricanHolisticHealth #healer
This is how I dice mangoes. . _______๐Ÿ‘‘_______๐Ÿ”ฎ_______๐Ÿ’ž_______๐Ÿ’ซ_______ . It's a repost of a video for the full video scroll back on my profile ๐Ÿ˜˜. . _______๐Ÿ‘ฉ๐Ÿฝโ€๐ŸŒพ_______๐Ÿ‰_______๐ŸŒ_______๐Ÿฅ—_______ . #GoingBackVegan  #GBV  #MSRL  #MySemiRawLife  #YoniSisters  #VegansOfIG  #WhatVegansEat  #PlantBasedLifestyle  #VeganFoodShare  #RawVeganFoodShare  #VeganCommunity  #RawVeganCommunity  #RawVegan  #Vegan  #GoVegan  #ElectricFoods  #VegansOfAtlanta  #ATLVegans  #AtlantaVegans  #VegansOfATL  #VegansTasteBetter  #AlkalineBody  #AfricanHolisticHealth  #healer 
So I had a Pap smear today- while my legs were in the stirrups, & my doctor saying how much she loved my Harry Potter socks, I noticed something. She had a snail ๐ŸŒ embroidered on her headband. Because we're just having casual conversation while she's scraping my cervix with a cervical brush I asked her about the snail on her headband. . _______๐Ÿ‘‘_______๐Ÿ”ฎ_______๐Ÿ’ž_______๐Ÿ’ซ_______ . She told me all her scrubs and work clothes have a snail embroidered on them somewhere to remind her to slow down. She said slow and steady always wins especially when I'm working. I want to make sure I'm taking my time with each of my patients and helping them to the best of my ability. . _______๐Ÿ‘‘_______๐Ÿ”ฎ_______๐Ÿ’ž_______๐Ÿ’ซ_______ . I just love that! So I'm using it to remind myself: that even slow progress is progress. Moving slowly & in confidence that I will reach my goals! . _______๐Ÿ‘ฉ๐Ÿฝโ€๐ŸŒพ_______๐Ÿ‰_______๐ŸŒ_______๐Ÿฅ—_______ . #GoingBackVegan #GBV  #MSRL #MySemiRawLife #YoniSisters  #VegansOfIG #WhatVegansEat #PlantBasedLifestyle  #VeganFoodShare #RawVeganFoodShare #VeganCommunity #RawVeganCommunity #RawVegan #Vegan #GoVegan #ElectricFoods  #VegansOfAtlanta #ATLVegans #AtlantaVegans #VegansOfATL  #VegansTasteBetter #AlkalineBody #AfricanHolisticHealth #healer
So I had a Pap smear today- while my legs were in the stirrups, & my doctor saying how much she loved my Harry Potter socks, I noticed something. She had a snail ๐ŸŒ embroidered on her headband. Because we're just having casual conversation while she's scraping my cervix with a cervical brush I asked her about the snail on her headband. . _______๐Ÿ‘‘_______๐Ÿ”ฎ_______๐Ÿ’ž_______๐Ÿ’ซ_______ . She told me all her scrubs and work clothes have a snail embroidered on them somewhere to remind her to slow down. She said slow and steady always wins especially when I'm working. I want to make sure I'm taking my time with each of my patients and helping them to the best of my ability. . _______๐Ÿ‘‘_______๐Ÿ”ฎ_______๐Ÿ’ž_______๐Ÿ’ซ_______ . I just love that! So I'm using it to remind myself: that even slow progress is progress. Moving slowly & in confidence that I will reach my goals! . _______๐Ÿ‘ฉ๐Ÿฝโ€๐ŸŒพ_______๐Ÿ‰_______๐ŸŒ_______๐Ÿฅ—_______ . #GoingBackVegan  #GBV  #MSRL  #MySemiRawLife  #YoniSisters  #VegansOfIG  #WhatVegansEat  #PlantBasedLifestyle  #VeganFoodShare  #RawVeganFoodShare  #VeganCommunity  #RawVeganCommunity  #RawVegan  #Vegan  #GoVegan  #ElectricFoods  #VegansOfAtlanta  #ATLVegans  #AtlantaVegans  #VegansOfATL  #VegansTasteBetter  #AlkalineBody  #AfricanHolisticHealth  #healer 
My favorite way to eat mangos. No knives just peel back the skin with your teeth. . _______๐Ÿ‘‘_______๐Ÿ”ฎ_______๐Ÿ’ž_______๐Ÿ’ซ_______ . I'll repost a video of how I dice up mangos for freezing. . _______๐Ÿ‘ฉ๐Ÿฝโ€๐ŸŒพ_______๐Ÿ‰_______๐ŸŒ_______๐Ÿฅ—_______ . #GoingBackVegan #GBV  #MSRL #MySemiRawLife #YoniSisters  #VegansOfIG #WhatVegansEat #PlantBasedLifestyle  #VeganFoodShare #RawVeganFoodShare #VeganCommunity #RawVeganCommunity #RawVegan #Vegan #GoVegan #ElectricFoods  #VegansOfAtlanta #ATLVegans #AtlantaVegans #VegansOfATL  #VegansTasteBetter #AlkalineBody #AfricanHolisticHealth #healer
My favorite way to eat mangos. No knives just peel back the skin with your teeth. . _______๐Ÿ‘‘_______๐Ÿ”ฎ_______๐Ÿ’ž_______๐Ÿ’ซ_______ . I'll repost a video of how I dice up mangos for freezing. . _______๐Ÿ‘ฉ๐Ÿฝโ€๐ŸŒพ_______๐Ÿ‰_______๐ŸŒ_______๐Ÿฅ—_______ . #GoingBackVegan  #GBV  #MSRL  #MySemiRawLife  #YoniSisters  #VegansOfIG  #WhatVegansEat  #PlantBasedLifestyle  #VeganFoodShare  #RawVeganFoodShare  #VeganCommunity  #RawVeganCommunity  #RawVegan  #Vegan  #GoVegan  #ElectricFoods  #VegansOfAtlanta  #ATLVegans  #AtlantaVegans  #VegansOfATL  #VegansTasteBetter  #AlkalineBody  #AfricanHolisticHealth  #healer 
๐Ÿ™๐ŸพIMANI. FAITH๐Ÿ™๐Ÿพ .......................... "Let us not imitate or be taught by our oppressors. Let us dare struggle, free ourselves politically and culturally and raise images above the earth that reflect our capacity for human progress and greatness. This is the challenge and burden of our history which assumes and requires a solid faith." #happykwanzaa #kwanzaa #lastdayofkwanzaa #habarigani #imani #faith #nguzosaba #africanspirituality #africanheritage #ancestralgreatness #blackunity #blackpower #blackfaith #blackgreatness #blacklove #newtradition #africanholistichealth
๐Ÿ™๐ŸพIMANI. FAITH๐Ÿ™๐Ÿพ .......................... "Let us not imitate or be taught by our oppressors. Let us dare struggle, free ourselves politically and culturally and raise images above the earth that reflect our capacity for human progress and greatness. This is the challenge and burden of our history which assumes and requires a solid faith." #happykwanzaa  #kwanzaa  #lastdayofkwanzaa  #habarigani  #imani  #faith  #nguzosaba  #africanspirituality  #africanheritage  #ancestralgreatness  #blackunity  #blackpower  #blackfaith  #blackgreatness  #blacklove  #newtradition  #africanholistichealth 
๐Ÿ“ธ @kemeticwellness ใƒปใƒปใƒป Your body has its own schedule for processing energy & you can create harmony from within by flowing with it.  Being aware of this helped me to pay attention to those subtle signals from my body temple.  For example, 1 am to 3 am is when the liver regenerates, so if you're consistently waking up during this time it's a sign that your liver could be stressed by toxins (alcohol, chemicals, poor diet). _______________________________________________________  #kemeticwellness #detox #detoxtea #wellness #healthy #health #diet #bodytemple #wellnesswednesday #wellnesswarrior #vegan #africanholistichealth #african #naturallifestyle
๐Ÿ“ธ @kemeticwellness ใƒปใƒปใƒป Your body has its own schedule for processing energy & you can create harmony from within by flowing with it. Being aware of this helped me to pay attention to those subtle signals from my body temple. For example, 1 am to 3 am is when the liver regenerates, so if you're consistently waking up during this time it's a sign that your liver could be stressed by toxins (alcohol, chemicals, poor diet). _______________________________________________________ #kemeticwellness  #detox  #detoxtea  #wellness  #healthy  #health  #diet  #bodytemple  #wellnesswednesday  #wellnesswarrior  #vegan  #africanholistichealth  #african  #naturallifestyle 
๐Ÿ”…NIA. PURPOSE๐Ÿ”…........................ "The fifth principle of the Nguzo Saba is Nia which is essentially a commitment to the collective vocation of building, developing and defending our national community, its culture and history in order to regain our historical initiative and greatness as a people." #happykwanzaa #kwanzaa #nguzosaba #habarigani #nia #purpose #day5 #collectivevocation #community #greatness #blackpower #blackunity #africanheritage #sankofa #africanspirituality #africanholistichealth
๐Ÿ”…NIA. PURPOSE๐Ÿ”…........................ "The fifth principle of the Nguzo Saba is Nia which is essentially a commitment to the collective vocation of building, developing and defending our national community, its culture and history in order to regain our historical initiative and greatness as a people." #happykwanzaa  #kwanzaa  #nguzosaba  #habarigani  #nia  #purpose  #day5  #collectivevocation  #community  #greatness  #blackpower  #blackunity  #africanheritage  #sankofa  #africanspirituality  #africanholistichealth