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Snow! During the night we got more snow and after I had rested for a couple of hours we went out skiing. I love my neighborhood! My daughter is becoming really good and I admire her courage.  #restdayno #invisibleillnesswarrior #addisonsdisease #cortisondependent #skiingwithkids #utpåtur #utno #vestmarka #wonderfulworld #winterwonderland #luesveis #ski #skidor #skidåkning #langrenn #langlauf #familytime #snow #yogitea #solbærtoddy #purehappiness #norway #snowandsunshine #vinterferiehjemme #liveterbestute #aktivejenter #activerestday
Snow! During the night we got more snow and after I had rested for a couple of hours we went out skiing. I love my neighborhood! My daughter is becoming really good and I admire her courage. #restdayno  #invisibleillnesswarrior  #addisonsdisease  #cortisondependent  #skiingwithkids  #utpåtur  #utno  #vestmarka  #wonderfulworld  #winterwonderland  #luesveis  #ski  #skidor  #skidåkning  #langrenn  #langlauf  #familytime  #snow  #yogitea  #solbærtoddy  #purehappiness  #norway  #snowandsunshine  #vinterferiehjemme  #liveterbestute  #aktivejenter  #activerestday 
Listening to your body is sooooo important. Lately, I've been doing at least 2-3 hours a day of high intensity interval training (in addition to my regular workouts), practicing my workout choreography skills for my group/personal training/bootcamp certifications coming in April. I LOOVVEEEE hardcore cardio and making myself and other people sweat! Today, my body was asking for something easier on my joints and for a a slower burn than usual. So, I gave this workout on YouTube a shot. I really enjoyed this workout! Easy on my joints but still tough enough to break a decent sweat! I challenge everyone to give this a try! Zero equipment and can be done at home! (Plus, it's only 43 min)! #fitness #training #hiit #lowimpact #fitnessaddict #cardio #muscleendurance #burn #health #vegan #vegansofinstagram #veganstagram #veganathlete #veganrunner #fitvegan #veganswholift #activerestday #fitnessblender
Listening to your body is sooooo important. Lately, I've been doing at least 2-3 hours a day of high intensity interval training (in addition to my regular workouts), practicing my workout choreography skills for my group/personal training/bootcamp certifications coming in April. I LOOVVEEEE hardcore cardio and making myself and other people sweat! Today, my body was asking for something easier on my joints and for a a slower burn than usual. So, I gave this workout on YouTube a shot. I really enjoyed this workout! Easy on my joints but still tough enough to break a decent sweat! I challenge everyone to give this a try! Zero equipment and can be done at home! (Plus, it's only 43 min)! #fitness  #training  #hiit  #lowimpact  #fitnessaddict  #cardio  #muscleendurance  #burn  #health  #vegan  #vegansofinstagram  #veganstagram  #veganathlete  #veganrunner  #fitvegan  #veganswholift  #activerestday  #fitnessblender 
Post lunchtime run toilet selfie on an active rest day  #run #running #lunchtimerun #activerestday #knackered #selfie #cardio #carsiosucks #girlswholift
Just back from a windy walk 🍃with the pooch 🐶 Going to call this my active rest day and give the gym a miss as I'm aching all over from trampolining last night.  #walk #walking #fitbit #fitbitblaze #fitbitfam #fitbitstats #restday #activerestday #activitytracker #doms #calorieburn #fitfam #fitfamuk #fitfamily #ukfitfam #thisgirlcan #iifym #flexibledieting
Happy Hump Day! Active rest day here & thank goodness, definitely feeling this week's workouts. Completed a 20min cardio + ab routine this morning live on my Facebook fitness page (LINK IN BIO) followed by an easy 20 min walk with Chaos. Don't forget today  is pink shirt day, as an anti-bullying awareness day. Do you have your pink on? . . . #amworkout #5amclub #activerestday #cardio #wearpinkwednesday #pinkshirtday #wednesdayworkout #barnlifefitness #lookforlove
Much needed hotel foam roll & yoga day 💗 decided to just relax with the nice silence early this morning before the circus woke up😬 did a 15 min foam roll session then 20 mins of a yoga workout👌 Sophia jump in and out of the workout today between beating up Jake 😄of course she had to correct me on a few poses & told me that she soooo much better at this than me😅 which is sadly true but we all have to start  somewhere 😜#teamss #drsarasolomon #stayontrack #yoga #noexcuses #makethetime #activerestday #fit#fitmom #healthy #isuckatyoga #foamrolling #yogamom #hotelroomworkout #healthymom #slowprogress #girlswithmuscle
Much needed hotel foam roll & yoga day 💗 decided to just relax with the nice silence early this morning before the circus woke up😬 did a 15 min foam roll session then 20 mins of a yoga workout👌 Sophia jump in and out of the workout today between beating up Jake 😄of course she had to correct me on a few poses & told me that she soooo much better at this than me😅 which is sadly true but we all have to start somewhere 😜#teamss  #drsarasolomon  #stayontrack  #yoga  #noexcuses  #makethetime  #activerestday  #fit #fitmom  #healthy  #isuckatyoga  #foamrolling  #yogamom  #hotelroomworkout  #healthymom  #slowprogress  #girlswithmuscle 
After a hard boxing HIIT session yesterday at the gym, a walk with the hubster was the best medicine today. 4k of walking and talking. Perfect for my active rest day. The company was great too!  #walking #activerestday #workout #goodforthesoul #healthy2017 #gettingmyfitnessback
The time was 2:40am when I took this picture, and I had just finished 30 minutes of interval cardio.  Why at this "insane" time in the morning?  I had my gym bag prepped before I went to work, and I had to remind myself of that after I clocked out from work to drive towards the gym. I was battling myself, debating on whether or not I should even go.  But then I remembered, "we have to train insane to get insane results," and I'm doing just that. Check out those veins though.  #bodybuildingcom #250KChallenge #fitness #fitstyle #fitspo #KrisGethin #KagedMuscle #KagedMuscleSupps #veins #gains #cardio #activerestday #bestself #swole #swolenation
The time was 2:40am when I took this picture, and I had just finished 30 minutes of interval cardio. Why at this "insane" time in the morning? I had my gym bag prepped before I went to work, and I had to remind myself of that after I clocked out from work to drive towards the gym. I was battling myself, debating on whether or not I should even go. But then I remembered, "we have to train insane to get insane results," and I'm doing just that. Check out those veins though. #bodybuildingcom  #250KChallenge  #fitness  #fitstyle  #fitspo  #KrisGethin  #KagedMuscle  #KagedMuscleSupps  #veins  #gains  #cardio  #activerestday  #bestself  #swole  #swolenation 
Alt det her skal jeg spise om morgenen 😳🙈💪🏽✔️ #breakfast #mornings #coffee #stuffed #diet #activerestday
#activerestday much needed rest day but got it done #30minutesaday #seemeRLAG #RLAGstreak #day21
Mood today 😂😭😳 There was a lot on the list of things to do today. Still managed to get a mile walk with stretching & planks in. My body probably needed the rest after yesterday's run but my sanity needed a run! 😆 . . #wheelsup17 #winwithone #activerestday #runnernotrunning #runner #runlikeagirl #instarun #runnersofinstagram #ihavearunnersbody #postpartum #motherrunner #runnermom #firsttimemom #momlife #babygirl #CharlotteAinsley #chubbycheeks #tummytime #coffeeplease #sweatpink #sweatpinkambassador #nuunbassador #oisellevolée #oiselleteam
Mood today 😂😭😳 There was a lot on the list of things to do today. Still managed to get a mile walk with stretching & planks in. My body probably needed the rest after yesterday's run but my sanity needed a run! 😆 . . #wheelsup17  #winwithone  #activerestday  #runnernotrunning  #runner  #runlikeagirl  #instarun  #runnersofinstagram  #ihavearunnersbody  #postpartum  #motherrunner  #runnermom  #firsttimemom  #momlife  #babygirl  #CharlotteAinsley  #chubbycheeks  #tummytime  #coffeeplease  #sweatpink  #sweatpinkambassador  #nuunbassador  #oisellevolée  #oiselleteam 
Tuesday cardio (surprisingly for all my programs 😂 BBG week 7 and active rest day)... sooo I did some HIIT cycling 🚴🏻‍♀️ and LISS family walk with my littles 🙌🏻 #cardio #cardioday #hiit #hiitcardio #hiitcycle #cykling #bikini #liss #lisscardio #walking #hiking #familywalk #activerest #activerestday #fitmom #fitover30 #fitfamily #healthymom #bbg #bbgmoms #bbggirls #bbgover30 #bbgmotivation #bbgcommunity #bbgchicago #momoftwo #12weekchallenge #bodybuildingmotivation #fitnessmotivation #noexcuses
Tuesday cardio (surprisingly for all my programs 😂 BBG week 7 and active rest day)... sooo I did some HIIT cycling 🚴🏻‍♀️ and LISS family walk with my littles 🙌🏻 #cardio  #cardioday  #hiit  #hiitcardio  #hiitcycle  #cykling  #bikini  #liss  #lisscardio  #walking  #hiking  #familywalk  #activerest  #activerestday  #fitmom  #fitover30  #fitfamily  #healthymom  #bbg  #bbgmoms  #bbggirls  #bbgover30  #bbgmotivation  #bbgcommunity  #bbgchicago  #momoftwo  #12weekchallenge  #bodybuildingmotivation  #fitnessmotivation  #noexcuses 
Thankful for a shady trail this afternoon after an unprecedented February sunburn on Saturday ☀🔥🙁 Happy to be outside 😎 #sunset #lovetobeoutside #gotakeawalk #activerestday #fitover50 #fitoverfifty #fitlife #fitfam #fitnessevolutionofdonna #fitspiration
My 3 year old needed to burn off some energy so we walked around the neighborhood......and 2 laps in and he is 'tired' 😂 So we're hanging out with Gigi, our cat, and then maybe I'll  put him in the stroller if he doesn't want to walk anymore lol 🙄  #beautifulweather #catsofinstagram #walking #weightloss #weightlossmotivation #activerestday #cardio #loseweight #getfit #workingonmyfitness #florida #weightlifting #fattofit
Green grass, blue skies, and a little white ball (a NOODLE BALL today😗.. I just love that name haha).. Have a fantastic TUESDAY, my beautiful friends! Fill it with smiles and sunshine and a grateful heart!!💕✌🏻
Green grass, blue skies, and a little white ball (a NOODLE BALL today😗.. I just love that name haha).. Have a fantastic TUESDAY, my beautiful friends! Fill it with smiles and sunshine and a grateful heart!!💕✌🏻
Katy: Well, Maddie is still ill (😷🤒 staying away from her for a while 😂) so I decided to do an ARD walk today! Felt quite nice to be outside in the air and wind and the random rain shower halfway through 😂 English weather never disappoints 👌  Today also marks the day that I begin my journey to becoming a personal trainer 💪 im already majorly overwhelmed 😂 but we will see what the next few months has in store! #mpc2k17 #mypeakchallenge #ukpeakers #englandpeakers #ard #activerestday #exercise #fitness #motivation #learning #newchallenge
Katy: Well, Maddie is still ill (😷🤒 staying away from her for a while 😂) so I decided to do an ARD walk today! Felt quite nice to be outside in the air and wind and the random rain shower halfway through 😂 English weather never disappoints 👌 Today also marks the day that I begin my journey to becoming a personal trainer 💪 im already majorly overwhelmed 😂 but we will see what the next few months has in store! #mpc2k17  #mypeakchallenge  #ukpeakers  #englandpeakers  #ard  #activerestday  #exercise  #fitness  #motivation  #learning  #newchallenge 
I am currently in Åland visiting my brother🌍🌍 The past two days I have walked 33 km so these restdays have been pretty active. I love walking in new places🏃  #åland #traveling #travel #mariehamn #jomala #nature #winter #restday #activerestday #
Strained a muscle in my stomach during yesterday's workout that left my stomach swollen and painful, so forced to give the gym a miss today and instead went for LISS and went on a brisk walk for an hour or so with my 2 little ladies...... Sometimes you have to take the sensible approach! But can't wait to get back into it tomorrow!! 👍💪
Strained a muscle in my stomach during yesterday's workout that left my stomach swollen and painful, so forced to give the gym a miss today and instead went for LISS and went on a brisk walk for an hour or so with my 2 little ladies...... Sometimes you have to take the sensible approach! But can't wait to get back into it tomorrow!! 👍💪
Some #hiit on the treadmill this morning and some #corework. Are my #abs poppin' yet 😁👍🙈 I did film the exercises and plan to post it to YouTube later so keep an eye out for that. #activerestday off to a good start ................................................................. #girlswholift #girlswithmuscle #liftweights #liftheavy #womenwholift #healthy #weightlifting #bodybuilding #gymrat #fitchick #fitness #fitfam #fit #shelifts #fitspo #fitspiration #strongwomen #strongnotskinny #muscles #flexing #obesetobeast #fattofit #overweighttogreat #futurefigurecompetitor
Some #hiit  on the treadmill this morning and some #corework . Are my #abs  poppin' yet 😁👍🙈 I did film the exercises and plan to post it to YouTube later so keep an eye out for that. #activerestday  off to a good start ................................................................. #girlswholift  #girlswithmuscle  #liftweights  #liftheavy  #womenwholift  #healthy  #weightlifting  #bodybuilding  #gymrat  #fitchick  #fitness  #fitfam  #fit  #shelifts  #fitspo  #fitspiration  #strongwomen  #strongnotskinny  #muscles  #flexing  #obesetobeast  #fattofit  #overweighttogreat  #futurefigurecompetitor 
#activerestday today  did Shaun T's #t25stretch to lengthen my extremely sore muscles  #fitness #noexcuses #imdoingthisforme
We all make time for what we feel is important in our lives  Rest day well spent ...🙂 #activerestday #restday  #frenchfordinner  #toungetwistedwords  #momenttrèsagréable #fitness
Do you ever have one of those days where you feel like nothing goes right? Where you feel like no matter how hard you try, you keep falling on your butt? Today was tough. I felt like God was throwing everything he could at me and I kept getting kicked down;  not knowing how to get back up. These are the days that are the most important to prove to not only the world, but yourself that you are a WARRIOR. No matter the battle, you can FIGHT through. You WILL fight through. Don't ever lose sight of what's important and remind yourself every day that you are a fighter. #dontgiveup #strength #warrior #lifting #bodygoals #bodypositive #progressnotperfection #workoutmotivation #progress #fitgirl #fit #fitfam #fitness #workout #health #chooseyourself #fitlife #squats #lean #leanout #instafit #instafollow #instagood #fitspo #goals #restday #activerestday #fitgitl #fitnessmotivation #fitnessjourney
Do you ever have one of those days where you feel like nothing goes right? Where you feel like no matter how hard you try, you keep falling on your butt? Today was tough. I felt like God was throwing everything he could at me and I kept getting kicked down; not knowing how to get back up. These are the days that are the most important to prove to not only the world, but yourself that you are a WARRIOR. No matter the battle, you can FIGHT through. You WILL fight through. Don't ever lose sight of what's important and remind yourself every day that you are a fighter. #dontgiveup  #strength  #warrior  #lifting  #bodygoals  #bodypositive  #progressnotperfection  #workoutmotivation  #progress  #fitgirl  #fit  #fitfam  #fitness  #workout  #health  #chooseyourself  #fitlife  #squats  #lean  #leanout  #instafit  #instafollow  #instagood  #fitspo  #goals  #restday  #activerestday  #fitgitl  #fitnessmotivation  #fitnessjourney 
It's your battle no one will fight it for you. It's you against yourself no one else. Only your own mental strength that can drive you. He who conquers himself is the mightiest warrior. ⚔️Never Surrender⚔️ #conquer #powerlifting #strength  #mondaymotivation
It's your battle no one will fight it for you. It's you against yourself no one else. Only your own mental strength that can drive you. He who conquers himself is the mightiest warrior. ⚔️Never Surrender⚔️ #conquer  #powerlifting  #strength  #mondaymotivation 
Holden's first day at baby gymnastics😆 #thelittlegym #activerestday #bugsclass
Walked in at 430 thinking, "oh, yoga class will be really good for my active rest day!" Well after yoga I was so full of calm energy I decided to do a lift anyways. Then the #zumba class was going, and I love Zumba and haven't done it forever so... well. It's 7 something and today was really active but not so much resting. Oops! #fitness #activerestday
Walked in at 430 thinking, "oh, yoga class will be really good for my active rest day!" Well after yoga I was so full of calm energy I decided to do a lift anyways. Then the #zumba  class was going, and I love Zumba and haven't done it forever so... well. It's 7 something and today was really active but not so much resting. Oops! #fitness  #activerestday 
Want to kill ya quads try this for 5 rounds! My legs were like jelly after this!
Want to kill ya quads try this for 5 rounds! My legs were like jelly after this!
75 degrees?! Yes please. And perfect birthday weather. Grabbed Bear and went for a walk bc it's our favorite thing to bask in the sunlight 🌞I'm sad my videos of him disappeared, he has the cutest prance. I'll grace the Gram with him another day. > > > > > > > #iifym #iifymgirls #strongnotskinny #fitnessjourney #gainz #instafit #weightloss #flexibledieting #fitchristian #fitfam #fitspo #fitchicks #fitnessmotivation #fitspiration #gymlife #workout #christian #jesus #fitforjesus #underarmour #activerestday #naturalhair #naturalista #curls #hathair
75 degrees?! Yes please. And perfect birthday weather. Grabbed Bear and went for a walk bc it's our favorite thing to bask in the sunlight 🌞I'm sad my videos of him disappeared, he has the cutest prance. I'll grace the Gram with him another day. > > > > > > >#iifym  #iifymgirls  #strongnotskinny  #fitnessjourney  #gainz  #instafit  #weightloss  #flexibledieting  #fitchristian  #fitfam  #fitspo  #fitchicks  #fitnessmotivation  #fitspiration  #gymlife  #workout  #christian  #jesus  #fitforjesus  #underarmour  #activerestday  #naturalhair  #naturalista  #curls  #hathair 
#activerestday today; 30 mins on the cross trainer and a 60min #bodybalance class, followed by @rebel_kitchen Chocolate (fake) milk! The thing I miss most about dairy is chocolate milk, but this one is right on point, and it doesn't irritate my tummy like milk would have done! Happy Days! #instarunner #runnergirl #restday #running #brightonmarathon #rebelkitchen #chocolatemilk #coconutmilk #cacao
Family day hike. My husband needed a rest so Superwife to the rescue. Yes I can carry my husband now! And it was pretty easy. #fitness #family #familyday #endurance #strongertogether #strong #calisthenics #lifting #strongwoman #strongwife #active #hike #activerestday #hamiltonontario
When I'm not doing Crossfit I like to practice for my professional career as a TopGolfer 😆 #topgolf #golf  #restday #activerestday #recovery #funwithfriends #fitnessfamily #safecofield #crossfit #crossfitgirls
...and I'm sick again 🤒 From the day of the surgery I'm ill every 3 weeks. All because I've been stuffed with antibiotics and my immune system is a wreck ever since.  So today was a forced rest day. Fingers crossed for tomorrow 👉🏼 can't wait to check out my new kettlebell skills in action 😉 🙋🏼 #rest #restday #weekend #activerest #activerestday #crossfit #crossfitter #crossfitgirl #crossfitmotivation #motivation #stronggirl #girlswholift #girlswithmuscle #strong #FIGHTER #keepgoing #STAYPOSITIVE #brokenwrist #yesyoucan #FOCUS #relax #nodrama #chill #chillout #blondehead #sick #illness #immunesystem #bed #bedtime
...and I'm sick again 🤒 From the day of the surgery I'm ill every 3 weeks. All because I've been stuffed with antibiotics and my immune system is a wreck ever since. So today was a forced rest day. Fingers crossed for tomorrow 👉🏼 can't wait to check out my new kettlebell skills in action 😉 🙋🏼 #rest  #restday  #weekend  #activerest  #activerestday  #crossfit  #crossfitter  #crossfitgirl  #crossfitmotivation  #motivation  #stronggirl  #girlswholift  #girlswithmuscle  #strong  #FIGHTER  #keepgoing  #STAYPOSITIVE  #brokenwrist  #yesyoucan  #FOCUS  #relax  #nodrama  #chill  #chillout  #blondehead  #sick  #illness  #immunesystem  #bed  #bedtime 
Today is my active rest day. Instead of jumping on a cardio machine, I did some crawling and jumping 🐸 #activerestday #cardio #conditioning #gym #gymlife #gymmotivation #fit #fitlife #fitgirl #fitness #fitfam #fitnessmotivation #gainz #shredded #personaltrainer #core #abs #absworkout
Cooked my @ballyfree and @clonakilty_blackpudding breakfast in coconut oil over the weekend, best decision I've made ... it was all just mouth watering! 👌
Cooked my @ballyfree and @clonakilty_blackpudding breakfast in coconut oil over the weekend, best decision I've made ... it was all just mouth watering! 👌
Family Climb for family day.  #constantlyvaried #activerestday #weatedoughtnuts #familyday @parsons114
Happy Monday today is my day off so going to do some mall walking with my little loves#activerestday#rainydays#fitfam#lovethem
Still recovering from Saturday's half marathon so just an easy walk to the waterway with this guy, plus more stretching and foam rolling. Feeling much better but not ready for a run yet. This sunshine is delightful! ☀️ __ #activerestday #halfmarathonrunner #yaysunshine #momlife #motherrunner #irunthisbody #islandlife #fitafter40 #womensrunningcommunity #fitmom
This is what my rest day looks like 💕 I typically workout 6-7 days a week...moving my body EVERY day helps set my mood for  the day. And to be honest, I'm cranky without it!! I truly believe how you start your day sets your mood/tone for the rest of the day!  And rest day or not, NEVER miss a Monday!! 😘
This is what my rest day looks like 💕 I typically workout 6-7 days a week...moving my body EVERY day helps set my mood for the day. And to be honest, I'm cranky without it!! I truly believe how you start your day sets your mood/tone for the rest of the day! And rest day or not, NEVER miss a Monday!! 😘
So what do we do when we have an active rest day and it's the beginning of presidents week off school for the kiddies? Well...my Amby and I experiment making some macarons! Her fave!! Much needed rest day full of preparing for the week ahead, watching some Walking Dead and now at nearly midnight baking some macarons! #activerestday #baking #timewithmygirl #macarons #experimenting #ambysfave #sundayfunday #fitbit #fitbitfam #10000stepsaday #65daysleft #feltsogreattorest #tomorrowbackatthegym #momlife #fitmomma #balance #notinterestedineatingthem #justlovetomakeprettythings #mysweetlife #itswhatido
So what do we do when we have an active rest day and it's the beginning of presidents week off school for the kiddies? Well...my Amby and I experiment making some macarons! Her fave!! Much needed rest day full of preparing for the week ahead, watching some Walking Dead and now at nearly midnight baking some macarons! #activerestday  #baking  #timewithmygirl  #macarons  #experimenting  #ambysfave  #sundayfunday  #fitbit  #fitbitfam  #10000stepsaday  #65daysleft  #feltsogreattorest  #tomorrowbackatthegym  #momlife  #fitmomma  #balance  #notinterestedineatingthem  #justlovetomakeprettythings  #mysweetlife  #itswhatido 
Active rest day yesterday but even the dog wanted to lift heavy things lol #hardcoretrainer2 #cardioworkout #girlswholift #muscles #bodybuilding #activerestday #stupiddog
Motivation Monday? When you alarm literally kicks your arse!! Get up big bum! Can't remember naming my alarm this, must have been from a previous weekend long run. But it was enough to give me a laugh and get my sorry ass and aching legs out of bed. Yoga, walkies, overnight oats and then a long leisurely bike ride for a spot of active recovery. I'd be lying if I said my legs weren't a bit broken! Happy Mondays 🌲🌳🌿🍃🌲🌳 #halfterm #runchat #ukrunchat #fitfamuk #fitfam #getupbigbum #fatbottomedgirls #motivationmonday #runnersofinstagram #runnersofig #activerestday #bike #cycling #girlswhoride #picoftheday #photooftheday #love #alarm #gooutside #outsideisbetter #springiscoming #summerbodiesaremadeinthewinter #monday
Motivation Monday? When you alarm literally kicks your arse!! Get up big bum! Can't remember naming my alarm this, must have been from a previous weekend long run. But it was enough to give me a laugh and get my sorry ass and aching legs out of bed. Yoga, walkies, overnight oats and then a long leisurely bike ride for a spot of active recovery. I'd be lying if I said my legs weren't a bit broken! Happy Mondays 🌲🌳🌿🍃🌲🌳 #halfterm  #runchat  #ukrunchat  #fitfamuk  #fitfam  #getupbigbum  #fatbottomedgirls  #motivationmonday  #runnersofinstagram  #runnersofig  #activerestday  #bike  #cycling  #girlswhoride  #picoftheday  #photooftheday  #love  #alarm  #gooutside  #outsideisbetter  #springiscoming  #summerbodiesaremadeinthewinter  #monday 
Paired some #PopflexMermaid with some #PopflexDarkBloom today while taking my pup for a walk around town in the springtime weather!! Someone actually stopped me and asked where my outfit was from!  Click the link in my bio to shop for yourself!!! #PopflexMermaid #PopflexPrincess #Obsessed #ActiveWear #MixNMatch #Blogilates #Popster #PIITster #BlogiFam #Selfie #ActiveRestDay #Fitness #FitGirls #SelfieSunday #PIIT28 #PopflexActive #Popflex #PopPilates #SpringHasSprung #OOTD #FitFam #FatToFit #TNDO #WorkoutClothes #SoCute #Perfection
Paired some #PopflexMermaid  with some #PopflexDarkBloom  today while taking my pup for a walk around town in the springtime weather!! Someone actually stopped me and asked where my outfit was from! Click the link in my bio to shop for yourself!!! #PopflexMermaid  #PopflexPrincess  #Obsessed  #ActiveWear  #MixNMatch  #Blogilates  #Popster  #PIITster  #BlogiFam  #Selfie  #ActiveRestDay  #Fitness  #FitGirls  #SelfieSunday  #PIIT28  #PopflexActive  #Popflex  #PopPilates  #SpringHasSprung  #OOTD  #FitFam  #FatToFit  #TNDO  #WorkoutClothes  #SoCute  #Perfection 
Today was a great day to be outdoors . Took our big pup with us , explored the different trails , & enjoyed the beautiful view of the Barton Creek Greenbelt.  #sundayfunday#activerestday#ATX#rottie #Bella#B&B
Today was not only an active rest day, but a day for me to get back to my roots! When I first began my fitness journey I began with running first, and then yoga. As of lately I haven't been doing much of yoga, or running because they don't give me the results I want. Sore from yesterday's workout I had been putting off working out all day, but when I saw that today's workout was Yoga Fix I was actually eager to press play and begin! I love that this program incorporates active rest days into it! Makes life easier so you don't end up pushing yourself too far, and end up sore for longer resulting in less gains than desired. After today's video I even decided to spend a little extra time working on the crow pose which I have yet to master!! Nothing is ever perfect, but you will never come close to achieving perfection if you never practice! So long as you are better than yesterday is all that matters!! #21dfx #yogafix #yogafixextreme #beachbodycoach #pressplay #30min #practice #activerestday #betterthanyesterday #yoga #yogagirl #inspiration #strength #beauty #crowpose #yogagoals #fitnessgoals #fitnessjourney #lifestyle #raw #vegan #fullyraw #poweredbyplants #healthyfoodhealthysoul
Today was not only an active rest day, but a day for me to get back to my roots! When I first began my fitness journey I began with running first, and then yoga. As of lately I haven't been doing much of yoga, or running because they don't give me the results I want. Sore from yesterday's workout I had been putting off working out all day, but when I saw that today's workout was Yoga Fix I was actually eager to press play and begin! I love that this program incorporates active rest days into it! Makes life easier so you don't end up pushing yourself too far, and end up sore for longer resulting in less gains than desired. After today's video I even decided to spend a little extra time working on the crow pose which I have yet to master!! Nothing is ever perfect, but you will never come close to achieving perfection if you never practice! So long as you are better than yesterday is all that matters!! #21dfx  #yogafix  #yogafixextreme  #beachbodycoach  #pressplay  #30min  #practice  #activerestday  #betterthanyesterday  #yoga  #yogagirl  #inspiration  #strength  #beauty  #crowpose  #yogagoals  #fitnessgoals  #fitnessjourney  #lifestyle  #raw  #vegan  #fullyraw  #poweredbyplants  #healthyfoodhealthysoul 
Even after a decade off... that feeling when you turn your skis straight down the mountain, feel a rush of cold air hit your face and make your first carve into fresh powder... instantly bring me back to childhood. 😍❄️⛷ #MuscleMemoryDontFailMeNow
Even after a decade off... that feeling when you turn your skis straight down the mountain, feel a rush of cold air hit your face and make your first carve into fresh powder... instantly bring me back to childhood. 😍❄️⛷ #MuscleMemoryDontFailMeNow 
Golf squad..👌🏻 It would be wishful thinking if I said I won the round today... but it was so much fun, and we were blessed with tons of sunshine and laughter.. and there's just nothing better than that. Find your squad, love them hard, and appreciate the good things in life my friends💕✌🏻
Golf squad..👌🏻 It would be wishful thinking if I said I won the round today... but it was so much fun, and we were blessed with tons of sunshine and laughter.. and there's just nothing better than that. Find your squad, love them hard, and appreciate the good things in life my friends💕✌🏻
Today was a great productive day! Started out by going to church, ➡️ then I prepped my breakfast for the week by making blueberry/strawberry oatmeal cups and egg cups with veggies. ➡️Next I went to hyvee and stocked up on some necessities. ➡️Finally, I made some dinner tonight for my family (beef enchiladas) and have extra for tomorrow! ➡️Now I'm planning my workouts for the week. 🔅 I hope you all had a great weekend! Here's to another great week. 🔅 P.S. It was 64 degrees today....in Iowa....in February 🙌🏻
Today was a great productive day! Started out by going to church, ➡️ then I prepped my breakfast for the week by making blueberry/strawberry oatmeal cups and egg cups with veggies. ➡️Next I went to hyvee and stocked up on some necessities. ➡️Finally, I made some dinner tonight for my family (beef enchiladas) and have extra for tomorrow! ➡️Now I'm planning my workouts for the week. 🔅 I hope you all had a great weekend! Here's to another great week. 🔅 P.S. It was 64 degrees today....in Iowa....in February 🙌🏻
We couldn't have asked for a more beautiful day, after spending it in the rain yesterday.  #endedonahighnote #sundayfunday #outdoorfun #thegreatoutdoors #rocks #activerestday #joshuatree #wtc2017 #wtc