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#activeliving medias

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What a view! 😍👌🏼👟 Thanks for tagging us @gidleylicious 🙌🏼 #moveetcsyd to share your moves & adventures!
What a view! 😍👌🏼👟 Thanks for tagging us @gidleylicious 🙌🏼 #moveetcsyd  to share your moves & adventures!
Sometimes you just have to chill out for a bit ✌🏻
Sometimes you just have to chill out for a bit ✌🏻
A veces hay que perderse para encontrarse. 🙏🌱🌸 El sujetador Mika está disponible en www.movesse.es/lornajane 👏
A veces hay que perderse para encontrarse. 🙏🌱🌸 El sujetador Mika está disponible en www.movesse.es/lornajane 👏
Krista is the ultimate fit-HAPPY-mummy and here is why! . . . . . . . . . 'Happy'  Do you ever wake up and think today is going to be crap? I'm sure many of you do.  For varying reasons and that is fine (sometimes). Being happy is such an undervalued thing and can really change your whole outlook on life.  I always tell myself whenever things don't seem right to turn that frown upside down and focus on the positives in life that I am SO SO lucky to be alive and to move on! Such a good mantra to have.  I know of many young people that have passed away and I'm sure if they could they would still be here today.  So be happy, smile, turn that frown upside down and have fun! Life is too short to be sad - or rich, just buy all the activewear you can 😂😍😘 Krista x . . . . . . . . . . . . 📷 Krista @fithappymummy wears @vieactivewear Monochrome Wildflower Mia Bralette and Whitney 7/8 Tight 🌸  Instore & online!  www.moveyourbodyfitness.com.au/collections/Vie-Active  #moveyourbody #everyshape #everysize #everybody
Krista is the ultimate fit-HAPPY-mummy and here is why! . . . . . . . . . 'Happy' Do you ever wake up and think today is going to be crap? I'm sure many of you do. For varying reasons and that is fine (sometimes). Being happy is such an undervalued thing and can really change your whole outlook on life. I always tell myself whenever things don't seem right to turn that frown upside down and focus on the positives in life that I am SO SO lucky to be alive and to move on! Such a good mantra to have. I know of many young people that have passed away and I'm sure if they could they would still be here today. So be happy, smile, turn that frown upside down and have fun! Life is too short to be sad - or rich, just buy all the activewear you can 😂😍😘 Krista x . . . . . . . . . . . . 📷 Krista @fithappymummy wears @vieactivewear Monochrome Wildflower Mia Bralette and Whitney 7/8 Tight 🌸 Instore & online! www.moveyourbodyfitness.com.au/collections/Vie-Active #moveyourbody  #everyshape  #everysize  #everybody 
Have you checked out @blossomyogawear the leggings pass the  downdog test and the prints are cool too ✌️Ain't nobody got time for Vpl... 🙌😅 #fitness #fitspo #lovewhatyoudo #Repost @blossomyogawear with @repostapp ・・・ Last few days to take advantage of our opening offer of 25% off with FABULOUSPERSON25 at checkout. . #discount #yogawear #yogapants #activewear #leggings #fitfashion #yogaclothes #sportswear #leggings #funkyleggings #activeliving #yogafam #athleisure #sweatinstyle #yoga #yogi #yogagirl #yogaeveryday #yogaeverydamnday #yogaeverywhere #yogalove #yogalondon #yogalife #yogini #fit #blossomyogawear #printedleggings
Have you checked out @blossomyogawear the leggings pass the downdog test and the prints are cool too ✌️Ain't nobody got time for Vpl... 🙌😅 #fitness  #fitspo  #lovewhatyoudo  #Repost  @blossomyogawear with @repostapp ・・・ Last few days to take advantage of our opening offer of 25% off with FABULOUSPERSON25 at checkout. . #discount  #yogawear  #yogapants  #activewear  #leggings  #fitfashion  #yogaclothes  #sportswear  #leggings  #funkyleggings  #activeliving  #yogafam  #athleisure  #sweatinstyle  #yoga  #yogi  #yogagirl  #yogaeveryday  #yogaeverydamnday  #yogaeverywhere  #yogalove  #yogalondon  #yogalife  #yogini  #fit  #blossomyogawear  #printedleggings 
New #yogapose THE SPREAD YOUR LEGS 😂😂😂😂 trying to work together just resulted in this new elegant pose 🙏🙌😝😂😂 @sallie.harris WE ROCK!!!! #loveyoga #yoga#yogalove #lovelife #livelife #thisisactiveliving #activeliving #active #aloyoga #aloactivewear #fun#greatday #healthy #healthyliving #healthylifestyle
I am truely grateful for my land and home, and the people I share it with!! How beautiful is this, I just need a little set up to sit down there and enjoy it!
I am truely grateful for my land and home, and the people I share it with!! How beautiful is this, I just need a little set up to sit down there and enjoy it!
Straight forward & to the point. I like it! Who needs cardio? Right?. . . @swala_sportswear
Straight forward & to the point. I like it! Who needs cardio? Right?. . . @swala_sportswear
It's that time of the week, Happy Hump Day lovelies 💃🏻
It's that time of the week, Happy Hump Day lovelies 💃🏻
We were so honoured to have the ladies from Women's Fitness join us and test out our brand new bikes this week!
We were so honoured to have the ladies from Women's Fitness join us and test out our brand new bikes this week!
Sunset yoga with @sallie.harris 🤗💛 we spent most of the afternoon laughing ! SO MUCH FUN!!! #yoga #yogapose #yogalove #thisisactiveliving #active #activeliving #sunset#afternoon#greatday #fun#acroplay #yogaeverydamnday #aloactivewear #aloyoga
Throwback to this time last week hosting the @kxpilates team for their VIP Night in our store all decked out in their Jaggad gear! ✌🏽💙 #kxlovesjaggad #pilates
Throwback to this time last week hosting the @kxpilates team for their VIP Night in our store all decked out in their Jaggad gear! ✌🏽💙 #kxlovesjaggad  #pilates 
"The worst thing i can be, is the same as everybody else. I hate that" - Arnold Schwarzenegger. . . Ambassador: @james_chandler91 . 📸: @dan.x.ram
"The worst thing i can be, is the same as everybody else. I hate that" - Arnold Schwarzenegger. . . Ambassador: @james_chandler91 . 📸: @dan.x.ram
#Repost @tricoach_omar with @repostapp ・・・ Morning bike skills session. It's not all speed, learning how to control your bike and body is super important to do well and be safe.  #GoStrong #triathlondubai #swimbikerun #MyDubai #dubaitriathlon #cycling #EarlyBird #TrainLikeAPro #activeliving #sunrise #cycling #cyclingphotos #instafitness #instabike
✨BEACH BODY BURN  Always hard to get moving once out of routine or once away but now I wish I was back here making the most of the beauty & getting creative with the environment.  Bit of Beach run, followed by •10 burpee 🏄🏽 jump overs •6 all out sprint shuttles •15 lifeguard chair tricep dips •10 sandy side climber pushup  Repeat x5 continue beach run 🏃🏽 & Repeat x5 on way back  Effect: Can't breathe! Can't feel legs! Must spend rest of day satisfied you got it done & ok with not moving from the lounger!  Lovely.  Then sunset Yoga to finish the day! Glorious.
✨BEACH BODY BURN Always hard to get moving once out of routine or once away but now I wish I was back here making the most of the beauty & getting creative with the environment. Bit of Beach run, followed by •10 burpee 🏄🏽 jump overs •6 all out sprint shuttles •15 lifeguard chair tricep dips •10 sandy side climber pushup Repeat x5 continue beach run 🏃🏽 & Repeat x5 on way back Effect: Can't breathe! Can't feel legs! Must spend rest of day satisfied you got it done & ok with not moving from the lounger! Lovely. Then sunset Yoga to finish the day! Glorious.
⚡⚡ A perfect combo // All new cotton-feel Heather range with all of the same technical qualities you're used to from #nimbleactivewear 📷 @eh_active #moisturewicking #quickdryfabric #flacklockseams
🏃‍♀️🏃‍♀️🏃‍♀️
🏃‍♀️🏃‍♀️🏃‍♀️
Every great dream begins with a dreamer 😴 Always remember, you have within you  the strength 👊🏾 the passion 💕 and the patience 🤓 to reach for the stars ✨ and change the world 💫❤
Every great dream begins with a dreamer 😴 Always remember, you have within you the strength 👊🏾 the passion 💕 and the patience 🤓 to reach for the stars ✨ and change the world 💫❤
#fitmum @joseeksabs in on the action! FREE worldwide shipping on all sets ✈️ AfterPay available at checkout, shop now via link in bio ☝🏻#amigoathletica 💀
#fitmum  @joseeksabs in on the action! FREE worldwide shipping on all sets ✈️ AfterPay available at checkout, shop now via link in bio ☝🏻#amigoathletica  💀
"That's Mint" Slice....think creamy mint layer topped with a rich chocolate ganache🍃🍫🍃🍫 Who can say no to that😋😋 #rawgalore #raw #rawtreats #rawdesserts #glutenfree #vegan #dairyfree #refinedsugarfree #guiltfree #activeliving #nourish #fitspo #fitfeed #veganeats #melbourne #melbournecafes #stayraw #chocmint #mintslice #thatsmint
"It was no longer about being the kind of person who simple takes what she gets, but rather finally becoming a person who CREATES exactly what she wants" - Sending a HUGE shout out to @rawstudiophotography for collaborating with me recently to achieve images that I am in awe of! Also - I cannot recommend my 💄 artist @samanthakatemua who did a flawless job on my face! She had a current special on so go and check out her insta page!! Like NOW 😍 And I also need to mention and thank @beautybybeeny for my once again faultless tan using a @bellabronzetans Mocha Solution 💚 - Now all I need is to continue seeing @graniteconditioning to help me make this hump peachier than ever before!
"It was no longer about being the kind of person who simple takes what she gets, but rather finally becoming a person who CREATES exactly what she wants" - Sending a HUGE shout out to @rawstudiophotography for collaborating with me recently to achieve images that I am in awe of! Also - I cannot recommend my 💄 artist @samanthakatemua who did a flawless job on my face! She had a current special on so go and check out her insta page!! Like NOW 😍 And I also need to mention and thank @beautybybeeny for my once again faultless tan using a @bellabronzetans Mocha Solution 💚 - Now all I need is to continue seeing @graniteconditioning to help me make this hump peachier than ever before!
FACT: A human’s little finger contributes over 50% of the hand’s strength. 📸: @marianovimos via @climb_lover . . . #bodyicerecovery #bodyice #fact #funfact #whoknew #gripstrength #muscles #strength #fitnessfacts #rockclimbing #climbing #climbinglife #amazing #fitness #fitspo #activeliving #activelife #strong #humanbody #recovery #injuryrecovery #injuryprevention #icepack #heatpack #coldpack #coldtherapy #athlete #stayactive #activelife #health
FACT: A human’s little finger contributes over 50% of the hand’s strength. 📸: @marianovimos via @climb_lover . . . #bodyicerecovery  #bodyice  #fact  #funfact  #whoknew  #gripstrength  #muscles  #strength  #fitnessfacts  #rockclimbing  #climbing  #climbinglife  #amazing  #fitness  #fitspo  #activeliving  #activelife  #strong  #humanbody  #recovery  #injuryrecovery  #injuryprevention  #icepack  #heatpack  #coldpack  #coldtherapy  #athlete  #stayactive  #activelife  #health 
Morning bike skills session. It's not all speed, learning how to control your bike and body is super important to do well and be safe.  #GoStrong #triathlondubai #swimbikerun #MyDubai #dubaitriathlon #cycling #EarlyBird #TrainLikeAPro #activeliving #sunrise #cycling #cyclingphotos #instafitness #instabike
Fitness is not a sometimes thing, health is not a temporary project...if you're serious about either, it's something that must become apart of you xx
Fitness is not a sometimes thing, health is not a temporary project...if you're serious about either, it's something that must become apart of you xx
Mexican bowls are the bomb!! Hubby & the kids like wraps or tacos, but I prefer mine deconstructed with a few GF corn chips + black rice which is an amazing natural source of magnesium (& other selected vitamins & minerals)!! Perfect post workout meal! Love it - Always a quick & easy go to!  Recipe will be up on the blog over the next few stay - stay tuned! 👌🌿 . . . #wholesomefoods #wholesomelife #easymeals #mexbowls #burritobowls #glutenfree #dairyfree #postworkoutmeals #activeliving #veggies #protein #fibreshare #fibre #yummyfoods #healthyfoods #wholesomecircle
Mexican bowls are the bomb!! Hubby & the kids like wraps or tacos, but I prefer mine deconstructed with a few GF corn chips + black rice which is an amazing natural source of magnesium (& other selected vitamins & minerals)!! Perfect post workout meal! Love it - Always a quick & easy go to! Recipe will be up on the blog over the next few stay - stay tuned! 👌🌿 . . . #wholesomefoods  #wholesomelife  #easymeals  #mexbowls  #burritobowls  #glutenfree  #dairyfree  #postworkoutmeals  #activeliving  #veggies  #protein  #fibreshare  #fibre  #yummyfoods  #healthyfoods  #wholesomecircle 
•M O V E M E N T• visit me at the #barre @definedubai. If your looking for a low impact, high intensity workout #barreclass is the answer! We use isometric contractions to sculpt your entire body and will have you sweating within minutes! 💦💪Try something new this week and step out of your regular workout regime! #workoutwednesday
•M O V E M E N T• visit me at the #barre  @definedubai. If your looking for a low impact, high intensity workout #barreclass  is the answer! We use isometric contractions to sculpt your entire body and will have you sweating within minutes! 💦💪Try something new this week and step out of your regular workout regime! #workoutwednesday 
• Beginners Yoga • Our next block of Yoga commences in April! If you would like to join us to flow, breathe & reflect, contact us in studio 92092221 to secure your place.
• Beginners Yoga • Our next block of Yoga commences in April! If you would like to join us to flow, breathe & reflect, contact us in studio 92092221 to secure your place.
Keeping it colourful for dinner tonight. My favourite salad combo with grilled barramundi.  Nutritional yeast, and sauerkraut for added digestive health and pro biotic goodness!  If you're after a natural way to nourish your insides, try adding fermented vegetables to your diet. Tastes amazing, looks amazing, feels amazing.  You are what you eat. Make it a picture of health.  #CoachCamilla #onlinetraining #NutritionTips #speedoaustralia  camilla@bazley.com.au
Keeping it colourful for dinner tonight. My favourite salad combo with grilled barramundi. Nutritional yeast, and sauerkraut for added digestive health and pro biotic goodness! If you're after a natural way to nourish your insides, try adding fermented vegetables to your diet. Tastes amazing, looks amazing, feels amazing. You are what you eat. Make it a picture of health. #CoachCamilla  #onlinetraining  #NutritionTips  #speedoaustralia  camilla@bazley.com.au
Well done VU River Runners 🏃 🏃🏼‍♀️ Join us every Wednesday at 4:30pm, free for VU Students, Staff and the Community.
Well done VU River Runners 🏃 🏃🏼‍♀️ Join us every Wednesday at 4:30pm, free for VU Students, Staff and the Community.
Goodbye my well loved Hokas! You have served me very well, thousands of kms & lots of great memories I've had with you! I can't believe I've worn out a pair of running shoes! Never thought I'd ever do that! Stay tuned for the new pair of Hokas tomorrow! 😂😊😝🏃🏼👍🏻#hokaoneone #hoka #instarunners #runners #runnersworld #InstaRunner #fitspo #fitfam#happyrunner #motivation #trailrunning #healthychoices #run #letsgo#runhappy #runnerspace #healthylifestyle #activeliving #movenourishbelieve #exercise #runningfit #ididit #runnersworld
Goodbye my well loved Hokas! You have served me very well, thousands of kms & lots of great memories I've had with you! I can't believe I've worn out a pair of running shoes! Never thought I'd ever do that! Stay tuned for the new pair of Hokas tomorrow! 😂😊😝🏃🏼👍🏻#hokaoneone  #hoka  #instarunners  #runners  #runnersworld  #InstaRunner  #fitspo  #fitfam #happyrunner  #motivation  #trailrunning  #healthychoices  #run  #letsgo #runhappy  #runnerspace  #healthylifestyle  #activeliving  #movenourishbelieve  #exercise  #runningfit  #ididit  #runnersworld 
Running date 🙊🐶👟⏱
Running date 🙊🐶👟⏱
Love at first sight. 😁 Didn't even ask for the price. Just as well that they are not expensive. My feet are ready to walk the cobblestoned streets of Paris 😁😀😃#reebok #sneakers #fitnessaddict #fitness #fitmum #instafit #instafitness #fitnessmotivation #fitlife #fit #getfit #stayfit #activeliving #walking #wanderer #wanderlust #healthylife #healthyliving #healthylifestyle
Last few pairs left in our super sale. Get these stunning yoga pants from US designer brand @trackandbliss for only £25 now. Their original retail was a £64,99. Last few pairs remaining so hurry! . . #sale #discount #onlineshopping  #yogawear #yogapants #activewear #leggings #fitfashion #yogaclothes #sportswear #leggings #funkyleggings #scarlettsun #activeliving  #fitwear #gymkit #yogafam #athleisure #sweatinstyle #yoga #yogi #yogagirl #yogaeveryday #yogaeverydamnday #yogaeverywhere #yogalove #yogalondon #yogalife #yogini #fit
Last few pairs left in our super sale. Get these stunning yoga pants from US designer brand @trackandbliss for only £25 now. Their original retail was a £64,99. Last few pairs remaining so hurry! . . #sale  #discount  #onlineshopping  #yogawear  #yogapants  #activewear  #leggings  #fitfashion  #yogaclothes  #sportswear  #leggings  #funkyleggings  #scarlettsun  #activeliving  #fitwear  #gymkit  #yogafam  #athleisure  #sweatinstyle  #yoga  #yogi  #yogagirl  #yogaeveryday  #yogaeverydamnday  #yogaeverywhere  #yogalove  #yogalondon  #yogalife  #yogini  #fit 
Though I tend to avoid marketing slogans, I really like the sentiment here.  Repost.  Thanks, @charlottelamm !  #repost >>>"I'm here to be awesome"🤘🏽 Workout essential drink💪🏾 Work hard! Stay Focus💛 @tranquinipositivelyrelaxed #goodmoringpost #goodmorning #goodvibes #goodvibesonly #lifeisgood #hkfitness #fitnessjourney #fitnessmotivation #lifeissharing #lifequotes #qotd #hkblogger #hkig #hkiger #activeliving #workout24
Всем привет! 🤗Представляем Вашему вниманию #дорожный утюг! Он к нам пришел совсем недавно, и думаю, заслужит любовь, так как в поездках он просто необходим. Весит всего 300гр.👌 Сразу заказывали к нему специальную подкладку, чтобы в любой обстановке можно было отутюжить вещь, хоть на пляже, хоть в горах! ✌🏇🏖🏕 На taobao столько полезных вещей для туризма!😋😵 Одних утюжков масса, сложно выбрать, глаза разбегаются. На Redmall.ru есть специальная категория - товары для туризма. 🏝🚅🚤🛩🛥 В ней вы можете найти нужные Вам дорожные #гаджеты  Заказываем #утюг по ссылке 👉https://goo.gl/agXe4y  Скидка, как всегда 5% по тегу instarm  Заказы принимаем в директ, в Whatsapp 89052000363, и на сайте, при оформлении из корзины.  #iron #thebest #travelling #активныйобразжизни #туризм #удобно #надежно #activeliving #дорожныйутюг #собираемчемодан #заказывайсейчас #turism #начемоданах #instarm #впутешествие #forpeople #купиланаRedmall #redmallru #покупай #шоппинг #таобао #таовладивосток #таомосква #таоспб #выгоднокупи #снамидешевле #redmall
Всем привет! 🤗Представляем Вашему вниманию #дорожный  утюг! Он к нам пришел совсем недавно, и думаю, заслужит любовь, так как в поездках он просто необходим. Весит всего 300гр.👌 Сразу заказывали к нему специальную подкладку, чтобы в любой обстановке можно было отутюжить вещь, хоть на пляже, хоть в горах! ✌🏇🏖🏕 На taobao столько полезных вещей для туризма!😋😵 Одних утюжков масса, сложно выбрать, глаза разбегаются. На Redmall.ru есть специальная категория - товары для туризма. 🏝🚅🚤🛩🛥 В ней вы можете найти нужные Вам дорожные #гаджеты  Заказываем #утюг  по ссылке 👉https://goo.gl/agXe4y Скидка, как всегда 5% по тегу instarm Заказы принимаем в директ, в Whatsapp 89052000363, и на сайте, при оформлении из корзины. #iron  #thebest  #travelling  #активныйобразжизни  #туризм  #удобно  #надежно  #activeliving  #дорожныйутюг  #собираемчемодан  #заказывайсейчас  #turism  #начемоданах  #instarm  #впутешествие  #forpeople  #купиланаRedmall  #redmallru  #покупай  #шоппинг  #таобао  #таовладивосток  #таомосква  #таоспб  #выгоднокупи  #снамидешевле  #redmall 
Post run recovery with a very berry nicecream and a @body_ice compression wrap to take care of those niggles and keep injuries at bay. Always important to #recoversmart! 🏃🏻‍♀️❄️#postrun #recovery #bodyice #recoverbetter
All good things are wild and free 🌲  @ayutangyuyu is exploring in #doublelj - shop active essentials via link in bio #lornajanehongkong #thisisactiveliving #lornajane #movenourishbelieve #activeliving
Lose your mind, find your soul ✨ @cam_corpyoga 🙏 Shop Yoga essentials via link in bio #lornajanesingapore #thisisactiveliving #lornajane #movenourishbelieve #activeliving
A late start to work means I get more time to actually enjoy my breakfast! (Wohooo! 🙌🎉) Post-workout breakfast this morning was Egg-White Oats with @mayversfood Dark Roasted Peanut Butter 🥜(my FAV!), Banana 🍌& Blueberries after a really good gym session! And yes, I added more PB after this photo was taken 🙊😇 #happyhumpday
A late start to work means I get more time to actually enjoy my breakfast! (Wohooo! 🙌🎉) Post-workout breakfast this morning was Egg-White Oats with @mayversfood Dark Roasted Peanut Butter 🥜(my FAV!), Banana 🍌& Blueberries after a really good gym session! And yes, I added more PB after this photo was taken 🙊😇 #happyhumpday 
Beautiful 😊😊👍
Beautiful 😊😊👍
Oggi è davvero il giorno giusto per sorridere.  Biscottini preparati da me e cappuccino per questa giornata di " rest ". Probabilmente avrete notizie di me fino al pranzo. Dopo di che potrete vedere le mie stories e le dirette di Instagram/Facebook ( a proposito, qualcuno sa se le dirette si salvano?). Dopo sette anni. Non ci posso ancora credere.  #light #balancelife #healthylifestyle #healthyfood #foodpics #foodporn #foodie #foodinspiration #healthylife #activeliving #active #fitnessmotivation #fitgirl #fitnessprofile #recipe #lowcal #getfit #taste #eating #mangiaresano #italianfood #cucinaitaliana #blogger #foodblogger #taste #fitchef
Oggi è davvero il giorno giusto per sorridere. Biscottini preparati da me e cappuccino per questa giornata di " rest ". Probabilmente avrete notizie di me fino al pranzo. Dopo di che potrete vedere le mie stories e le dirette di Instagram/Facebook ( a proposito, qualcuno sa se le dirette si salvano?). Dopo sette anni. Non ci posso ancora credere. #light  #balancelife  #healthylifestyle  #healthyfood  #foodpics  #foodporn  #foodie  #foodinspiration  #healthylife  #activeliving  #active  #fitnessmotivation  #fitgirl  #fitnessprofile  #recipe  #lowcal  #getfit  #taste  #eating  #mangiaresano  #italianfood  #cucinaitaliana  #blogger  #foodblogger  #taste  #fitchef 
Warm nights, colourful plates, happy insides... it doesn't get much better. 🐝 Fresh Salad Grilled Zucchini Pickled Capsicum Beet & Bean Dip (recipe coming) Turmeric & Cumin Dip (recipe coming) Felafels 🐝 #easymeals #easydinners #easydinnerideas #wholefoods #nourish #fuelyourbody #realfood #eatrealfood #eattherainbow #eatyourveggies #makerealfood #vegetarian #vegan #glutenfree #dairyfree #nuts #activeliving #healthyliving #fibre #plantbased #turmeric #beetroot #legumes #antiinflammatory #dinner #digestivehealth #eggfree #fructosefree #iquitsugar #meatfree
Warm nights, colourful plates, happy insides... it doesn't get much better. 🐝 Fresh Salad Grilled Zucchini Pickled Capsicum Beet & Bean Dip (recipe coming) Turmeric & Cumin Dip (recipe coming) Felafels 🐝 #easymeals  #easydinners  #easydinnerideas  #wholefoods  #nourish  #fuelyourbody  #realfood  #eatrealfood  #eattherainbow  #eatyourveggies  #makerealfood  #vegetarian  #vegan  #glutenfree  #dairyfree  #nuts  #activeliving  #healthyliving  #fibre  #plantbased  #turmeric  #beetroot  #legumes  #antiinflammatory  #dinner  #digestivehealth  #eggfree  #fructosefree  #iquitsugar  #meatfree 
No to leeecęę na spacerek! 💪🐾 #UniQNordicGold sprawił, że moje skoki są jeszcze wyższe niż przedtem! 😎🐶 #sport #motywacja #łapa #endorfiny
Some morning home flows. . 🎵 @gidgeofficial
Some morning home flows. . 🎵 @gidgeofficial
Lacking energy and motivation so taking my lovely daughters for a energy reviving walk. Kinda hope these clouds open and we get rained on #pleaserain #walk #walking #mykids #thisisqueensland #clouds #outsideisfree #activeliving
Check out Crew Cat Ambassador Rachel @rachpt and her amazing #AnimalFlow in her Crew Cat Gear!  Follow Rachel on Instagram to be 1st to hear about her exclusive Crew Cat offers!  @rachpt  #JoinTheCrew #GymGear #FitnessGear #LifestyleGear #fitlife #instafit #instafam #training #gymlife #instaspo #adventure #activewear #activeliving #active #gym #fitnessclothing #gymfashion  #lifestyle #outdoors #fitnessjourney #instaspo #sportskit #gym #girlswholift #apparel #guyswholift #weights #instadaily #britishbrand
Check out Crew Cat Ambassador Rachel @rachpt and her amazing #AnimalFlow  in her Crew Cat Gear! Follow Rachel on Instagram to be 1st to hear about her exclusive Crew Cat offers! @rachpt #JoinTheCrew  #GymGear  #FitnessGear  #LifestyleGear  #fitlife  #instafit  #instafam  #training  #gymlife  #instaspo  #adventure  #activewear  #activeliving  #active  #gym  #fitnessclothing  #gymfashion   #lifestyle  #outdoors  #fitnessjourney  #instaspo  #sportskit  #gym  #girlswholift  #apparel  #guyswholift  #weights  #instadaily  #britishbrand 
Thank you Brian for an amazing session!  Think you know how to foam roll? Think again... try out one of our Triggerpoint therapy sessions at the academy and be amazed at how good a little foam rolling can make you feel!  @briancochranefitness @tp_therapy @parveez.m  @dynamicduo_rica_divine @rania.boucher @tonyhowett @natedr23 . . . . . . . . #triggerpoint #tptherapy #fitnessclasses #fitnessclassesdubai #foamroller #foamrolling  #activeliving #healthyliving #uaehealthmovement #fitness #fitnessindxb #dxb #dxbfitness #mydubai #mefitpro
Thank you Brian for an amazing session! Think you know how to foam roll? Think again... try out one of our Triggerpoint therapy sessions at the academy and be amazed at how good a little foam rolling can make you feel! @briancochranefitness @tp_therapy @parveez.m @dynamicduo_rica_divine @rania.boucher @tonyhowett @natedr23 . . . . . . . . #triggerpoint  #tptherapy  #fitnessclasses  #fitnessclassesdubai  #foamroller  #foamrolling  #activeliving  #healthyliving  #uaehealthmovement  #fitness  #fitnessindxb  #dxb  #dxbfitness  #mydubai  #mefitpro 
My first ever day on the ice 🙈🙊was so exciting to learn such a fun new skill! #amazing #outdoor #sport #iceclimbing #wilderness #montana #hyalite #frozen #waterfall #healthyliving #activeliving #movenourishbelieve #abs #gains #lornajane #fitgirls #fitness #travel #fitfam #istafit #adventure #wilderness @mountaindesigns  @thenorthface_aunz  @lornajaneactive @icebreakernz @salomon
I'm really struggling to get out of this mental slump I'm in. I spent so long relying on medication to reliever some of the mental pressure I was feeling but while it worked, it was always temporary. Part of me thinks of should be strong enough to get through this without any help. I hate admitting that I'm not okay, and honestly there is only so much judgement I can take. A lady I work with has pretty much been bad mouthing my relationship to others (after I mistakenly thought I could open up to her) because we have struggled and pretty much told me if he met someone else I wouldn't even be a second thought and while I know it's not true the thought of going to work tonight and having to deal with that kind of support is just not something I can deal with. I've been spending a lot of time hiding out on my room lately and shutting myself off from my family. I'm torn at where I want to be right now. And im tired of thinking to myself all the things I want to do when I lose the weight. What's stopping me doing them now. But I am proud that the last few weeks I have not been turning to food as much for emotional comfort. I don't have to have all the answers, but I don't have to cop other people's bullshit judgment either. So from now on I am going to do what I want to do when I want to do it. #weightloss #running #fitfam #follow #fitness #gym #train #transformation #goals #lovetotrain #strongnotskinny #positivebodyimage #nevergiveup #dreambig #workhard #havefaith #activeliving #myjourney #journeytohappiness #clarity #personaltrainer #proud #progress #mentalhealth #anxietydisorder #eatingdisorder #12wbt #mishbridges #12wbtmarchround
I'm really struggling to get out of this mental slump I'm in. I spent so long relying on medication to reliever some of the mental pressure I was feeling but while it worked, it was always temporary. Part of me thinks of should be strong enough to get through this without any help. I hate admitting that I'm not okay, and honestly there is only so much judgement I can take. A lady I work with has pretty much been bad mouthing my relationship to others (after I mistakenly thought I could open up to her) because we have struggled and pretty much told me if he met someone else I wouldn't even be a second thought and while I know it's not true the thought of going to work tonight and having to deal with that kind of support is just not something I can deal with. I've been spending a lot of time hiding out on my room lately and shutting myself off from my family. I'm torn at where I want to be right now. And im tired of thinking to myself all the things I want to do when I lose the weight. What's stopping me doing them now. But I am proud that the last few weeks I have not been turning to food as much for emotional comfort. I don't have to have all the answers, but I don't have to cop other people's bullshit judgment either. So from now on I am going to do what I want to do when I want to do it. #weightloss  #running  #fitfam  #follow  #fitness  #gym  #train  #transformation  #goals  #lovetotrain  #strongnotskinny  #positivebodyimage  #nevergiveup  #dreambig  #workhard  #havefaith  #activeliving  #myjourney  #journeytohappiness  #clarity  #personaltrainer  #proud  #progress  #mentalhealth  #anxietydisorder  #eatingdisorder  #12wbt  #mishbridges  #12wbtmarchround 
Morning walk to office🏃‍♀️ #busyseason #activeliving #perfectstartoftheday
Getting my @wolfs__spirit photos back just in time for a traditional #humpday post 📷 @emmaattard you're such a bubble of life & can't wait to work with you again 🌙✨
Getting my @wolfs__spirit photos back just in time for a traditional #humpday  post 📷 @emmaattard you're such a bubble of life & can't wait to work with you again 🌙✨
Time for a #midmorningsnack 😋 Home-made applecrumble with blueberries and cottage cheese....easy peasy🍎 #energy #cleansnack  #soyummy #soeasy #homemade #coconut #cottagecheese #quinoa #cleaneating #protein #healthy #applecrumble #blueberry #butfirstcoffee #foodporn #girlboss #bossbabe #foodblogger #activeliving  #foodie #dubaifoodie #cooking #baking
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3:30pm snack attack! 🤤🍫🕞 I am a mint chick chip fiend from way back and mint slices are one of my leading weaknesses. I'll demolish a whole packed in one sitting! So instead of reaching for chocolate or a biscuit I'll try to steer toward fruit, hummus and carrot sticks or one of these babies if I'm craving something sweet. - Current fav: mint choc chip protein quest bar. I like the chocolate brownie bar as well (behind) It isn't a mint slice but it's definitely a healthier, tasty alternative with a lot less sugar! 👅 • 20g P • 21g C • 9g F •
3:30pm snack attack! 🤤🍫🕞 I am a mint chick chip fiend from way back and mint slices are one of my leading weaknesses. I'll demolish a whole packed in one sitting! So instead of reaching for chocolate or a biscuit I'll try to steer toward fruit, hummus and carrot sticks or one of these babies if I'm craving something sweet. - Current fav: mint choc chip protein quest bar. I like the chocolate brownie bar as well (behind) It isn't a mint slice but it's definitely a healthier, tasty alternative with a lot less sugar! 👅 • 20g P • 21g C • 9g F •
The beautiful Sasha March is back and ready to train you for a pt session or class.  Sash will be working Monday evening, Thursday evening Saturday morning.  To book a session email us pulsepowerstudio@gmail.com  or book your class online  www.pulsepower.com.au  #personaltrainingadelaide #groupfitness #onKWR #funfitness #exercise #energy #activeliving #health #wellness #fitnessmotivation #fitnessaddict #intervaltraining #tabata #boxing #flex #stretch #powerplate #workout #platefit
The beautiful Sasha March is back and ready to train you for a pt session or class. Sash will be working Monday evening, Thursday evening Saturday morning. To book a session email us pulsepowerstudio@gmail.com or book your class online www.pulsepower.com.au #personaltrainingadelaide  #groupfitness  #onKWR  #funfitness  #exercise  #energy  #activeliving  #health  #wellness  #fitnessmotivation  #fitnessaddict  #intervaltraining  #tabata  #boxing  #flex  #stretch  #powerplate  #workout  #platefit 
Large cup of the good stuff to get us through #humpday ☕️💪💕 . #caffeine #coffeetime #coffee #coffeefix #caffeinefix
About last night 💪🏼 Big thank you to @thevikingmethod for putting everyone through their paces with tons of one legged "flamingo" burpees, tuck & lunge jumps and much, much more. Also a huge thanks to everyone who showed up and gave it your all. In the words of @thevikingmethod herself: Viking clan got game 👊🏼💥 Until next month!
About last night 💪🏼 Big thank you to @thevikingmethod for putting everyone through their paces with tons of one legged "flamingo" burpees, tuck & lunge jumps and much, much more. Also a huge thanks to everyone who showed up and gave it your all. In the words of @thevikingmethod herself: Viking clan got game 👊🏼💥 Until next month!
When my son says, "Want to go for a walk before I go to work?" my answer is a very happy YES!! http://www.michellerogers.fit #healthy #fitness #healthyliving #workout #wod #health #exercise #mebane #gym #fitnessblogger #chapelhill #run #walk #fit #running #over40 #over50 #fitfam #cpt #fit_over_40 #hillsboroughnc #durham #activeliving #healthylifestyle #orangecountync #northcarolina #burlingtonnc #walking
Essentials when spending almost all day outdoors- the benefits of my work ☀️ #karitraa #onrunning #cloudflow #sunshine #outdoors #personaltrainer #active #activeliving #healthyliving #training #exercise #workout #fitfam #fitspo #fitspiration #motivation #run #runner #runspo
@baden2010 @evanbee_ and @nictheseamistress were brave enough to demonstrate a body weight #circuit for the crowd. With some encouragement from the #stateemergencysevice they made it look so good two onlookers joined in... a young 9yo and a woman in her 70s! 👏🏼👏🏼👏🏼
@baden2010 @evanbee_ and @nictheseamistress were brave enough to demonstrate a body weight #circuit  for the crowd. With some encouragement from the #stateemergencysevice  they made it look so good two onlookers joined in... a young 9yo and a woman in her 70s! 👏🏼👏🏼👏🏼
•• LISTEN •• • #YogaUNchallenge Day 8 - camel pose. Today is a better day than ever for me to talk about how important it is to shut up and actually listen to what's going on in your body. Today I feel all bloated, tired, lack an appetite and it's all cause it's that time of the month and my body's decided that's how it will react to it. So this morning I didn't workout, I didn't do yoga, I didn't even stretch. I needed a lie down and some water so I got that. I went for meetings and wore the comfiest tights I had and put on some of my favourite lipstick (cause you know, the small things help) And I'm going on with my day. I'm not gonna workout tonight and I will probably eat less than I normally do cause everything tastes terrible at the moment except fruit and water. And that's the thing. I don't wanna force myself to workout or eat things when I felt like crap. I'll help myself when I need to but when it's not essential, I'm taking a step (or 10 steps) back. That's what it means to listen to your body and respect yourself. - I hope that means that for you, not matter how much you may love what you do, when you need a break, you take it too. Your mat can wait a day or two. And so can your body 😉 • Check out my cohosts for this challenge too! @aleksic_twins @naughtyyogagirl @doroteasworld
•• LISTEN •• • #YogaUNchallenge  Day 8 - camel pose. Today is a better day than ever for me to talk about how important it is to shut up and actually listen to what's going on in your body. Today I feel all bloated, tired, lack an appetite and it's all cause it's that time of the month and my body's decided that's how it will react to it. So this morning I didn't workout, I didn't do yoga, I didn't even stretch. I needed a lie down and some water so I got that. I went for meetings and wore the comfiest tights I had and put on some of my favourite lipstick (cause you know, the small things help) And I'm going on with my day. I'm not gonna workout tonight and I will probably eat less than I normally do cause everything tastes terrible at the moment except fruit and water. And that's the thing. I don't wanna force myself to workout or eat things when I felt like crap. I'll help myself when I need to but when it's not essential, I'm taking a step (or 10 steps) back. That's what it means to listen to your body and respect yourself. - I hope that means that for you, not matter how much you may love what you do, when you need a break, you take it too. Your mat can wait a day or two. And so can your body 😉 • Check out my cohosts for this challenge too! @aleksic_twins @naughtyyogagirl @doroteasworld