#activeliving medias

Photos

Vem para o Espaço Vida Saudavel, na Rua: Marechal Castelo Branco, 450 centro de Mogi Guaçu SP, interfone 3 nutrição!!! Tome Herbalife, Venha fazer parte dessa familia, @Herbalifebrasil  #Herbalife 🍏 #weightloss #wls #toptags @top.tags #wlscommunity #weightlossjourney #weightlosstransformation #health #brandnewlife #fitfood #gettingfit #healthy #gettinglean #loveyourself #portioncontrol #transformme #wlseats #myjourney #activeliving #loseweight #eatclean #fatburning #workforit #fatloss #fitfam #training #makeithappen #fitlife
Vem para o Espaço Vida Saudavel, na Rua: Marechal Castelo Branco, 450 centro de Mogi Guaçu SP, interfone 3 nutrição!!! Tome Herbalife, Venha fazer parte dessa familia, @Herbalifebrasil #Herbalife  🍏 #weightloss  #wls  #toptags  @top.tags #wlscommunity  #weightlossjourney  #weightlosstransformation  #health  #brandnewlife  #fitfood  #gettingfit  #healthy  #gettinglean  #loveyourself  #portioncontrol  #transformme  #wlseats  #myjourney  #activeliving  #loseweight  #eatclean  #fatburning  #workforit  #fatloss  #fitfam  #training  #makeithappen  #fitlife 
The harder you work for something the greater you will feel when you achieve it 💯💯💯💪🏻💪🏻💪🏻 . . . . . . . . . . #BBG #fitness #healthy #weightloss #wellness #sweatwithkayla #kaylaitsines #bbggirl #bbgcommunity #workout #sweat #gym #exercise #health #weightloss #wellness #activelife #activeliving #makeithappen #active #happy #fit #activelife #greatness #mountains #free #climbing #instagood #rockclimbing
🌅Sunrise Yoga meditation wellness for mind & body🙏🏼 feeling like Brooke Shields from Blue Lagoon👙 While I watch the big beautiful sunrise, on the other side of the world 🌎 someone with a big heart & smile is watching it set.. face the sun and let the shadows fall behind you, I have zero tolerance for negativity & your intuition is key to rid your life of bad energy to only surround yourself with uplifting people so often you should make sure your clip your dead ends and I don't mean your hair.... Tropical 🌴beach 🌊 holidays with my tribe☺️Doing more of what makes me happy & always shine bright🌟namaste🙏🏼💖 #worldplaces #tropical #yogini #yogalover #pilateslovers #pilatesbody #yogaeverydamnday #thisisyoga #aveda #spiritualgangster #activeliving #raiseyourvibration #mindbodygram #iamwellandgood #livefolk #iin #healthiswealth #beachlife #sydneylocal #lululemon #welltravelled #jetsetter #jetsetluxe #luxwt #yogadaily #mindbodysoul #thesweatlife #runnerslife #timetoplay #neverstopexploring
🌅Sunrise Yoga meditation wellness for mind & body🙏🏼 feeling like Brooke Shields from Blue Lagoon👙 While I watch the big beautiful sunrise, on the other side of the world 🌎 someone with a big heart & smile is watching it set.. face the sun and let the shadows fall behind you, I have zero tolerance for negativity & your intuition is key to rid your life of bad energy to only surround yourself with uplifting people so often you should make sure your clip your dead ends and I don't mean your hair.... Tropical 🌴beach 🌊 holidays with my tribe☺️Doing more of what makes me happy & always shine bright🌟namaste🙏🏼💖 #worldplaces  #tropical  #yogini  #yogalover  #pilateslovers  #pilatesbody  #yogaeverydamnday  #thisisyoga  #aveda  #spiritualgangster  #activeliving  #raiseyourvibration  #mindbodygram  #iamwellandgood  #livefolk  #iin  #healthiswealth  #beachlife  #sydneylocal  #lululemon  #welltravelled  #jetsetter  #jetsetluxe  #luxwt  #yogadaily  #mindbodysoul  #thesweatlife  #runnerslife  #timetoplay  #neverstopexploring 
BEACH TRACK 👟 best time of the the day @sydneynorthernbeaches #godscountry #activeliving #fitness #goodvibesonly
How can we not feel 100% with this amazing weather?! So grateful for sunshine! Have an amazing week!!
How can we not feel 100% with this amazing weather?! So grateful for sunshine! Have an amazing week!!
I may have a minor addiction to thrift store but when I find sweet stuff I can't help myself! 🙈 . Yesterday afternoon I went thrifting with my mom. We went to one of my old favorites. A place I always scored good stuff for nothing. Without failure the store came through! 🙌🏻 . Look at the sweet stuff I got!! All name brands for under $30. None of these articles of clothing seemed to have been used. Everything looks brand new! I love it when I score!!👊🏻 . I check the prices online to see what it works have cost to purchase this stuff brand new...about $175!!!! I saved $148 dollars. 💵💵 . I LOVE THRIFTING!!
I may have a minor addiction to thrift store but when I find sweet stuff I can't help myself! 🙈 . Yesterday afternoon I went thrifting with my mom. We went to one of my old favorites. A place I always scored good stuff for nothing. Without failure the store came through! 🙌🏻 . Look at the sweet stuff I got!! All name brands for under $30. None of these articles of clothing seemed to have been used. Everything looks brand new! I love it when I score!!👊🏻 . I check the prices online to see what it works have cost to purchase this stuff brand new...about $175!!!! I saved $148 dollars. 💵💵 . I LOVE THRIFTING!!
DREAM BIG 💖 This week is pretty epic for huge role models stepping up and encouraging women to change their outlook. If you aren't signed up for @iammelwells self love week then get on it! I thought I'd also take a moment to mention two ladies who inspire me, my sisters! My big sister is the biggest girl boss I know. She's gutsy and brave and I remember over 10 years ago when we were trying to work out pricing at her house and neither of us knew but she took a chance and worked hard and now she is one of the leading experts in her field. Then there's my little sister she's just starting out on her business dreams and she's really nervous and scared but I know when she starts believing in herself she'll be just as successful as my big sister. Tag a lady in the comments below who inspires you 💖 #girlboss #selfloveweek #dreambig
DREAM BIG 💖 This week is pretty epic for huge role models stepping up and encouraging women to change their outlook. If you aren't signed up for @iammelwells self love week then get on it! I thought I'd also take a moment to mention two ladies who inspire me, my sisters! My big sister is the biggest girl boss I know. She's gutsy and brave and I remember over 10 years ago when we were trying to work out pricing at her house and neither of us knew but she took a chance and worked hard and now she is one of the leading experts in her field. Then there's my little sister she's just starting out on her business dreams and she's really nervous and scared but I know when she starts believing in herself she'll be just as successful as my big sister. Tag a lady in the comments below who inspires you 💖 #girlboss  #selfloveweek  #dreambig 
Repost from @aromasmedspa using @RepostRegramApp - Accelerating your metabolism is the first step to achieve weight loss, but always taking into account the proper functioning of your organs ..... And of course your health ... there are things that vary depending on how healthy we are, for this should change our eating habits. ✅Eat every three hours: low calorie meals that provide a right amount of protein, 🍗🍳nutrients and vitamins and low carbohydrates🍚🥗 in gluten and starch that only give us the energy ⚡️⚡️our body needs depending on the daily activities 🏋🏻⛹🏻‍♀️🏐🥊we do. ✅Eliminate from our food all those foods that do not bring benefits to our body.🍪🍭🍔🌭🍕🍦🍫🍺 ✅Take lots of 💦💦water, to help clean our kidneys and keep our bodies free of toxins ✅Be selective and assertive when choosing our foods. ✅Prepare all meals from the early ⏰hours of the morning and pollute them to facilitate and not forget the snacks, and that way you can take them with us and avoid eating in the street foods that do not bring us well-being. ✅Perform home routines or short 30-minute walks, 🏃🏻‍♀️at any time within the 24 hours we have daily, taking into account the opportune time to do so. these and many more tips, we will offer you @aromasmedspa to start a healthy lifestyle, mind and body united for a single end look for your best version ... want to know more? follow us on our facebook page AROMAS THERAPY MEDSPA . . @brianaromero123 nutrition coach 🍏 . 🍏 #weightloss #wlscommunity #weightlossjourney #weightlosstransformation #health #brandnewlife #fitfood #gettingfit #healthy #gettinglean #loveyourself #portioncontrol #transformme #wlseats #myjourney #activeliving #loseweight #eatclean #fatburning #workforit #fatloss #fitfam #training #makeithappen #fitlife
Repost from @aromasmedspa using @RepostRegramApp - Accelerating your metabolism is the first step to achieve weight loss, but always taking into account the proper functioning of your organs ..... And of course your health ... there are things that vary depending on how healthy we are, for this should change our eating habits. ✅Eat every three hours: low calorie meals that provide a right amount of protein, 🍗🍳nutrients and vitamins and low carbohydrates🍚🥗 in gluten and starch that only give us the energy ⚡️⚡️our body needs depending on the daily activities 🏋🏻⛹🏻‍♀️🏐🥊we do. ✅Eliminate from our food all those foods that do not bring benefits to our body.🍪🍭🍔🌭🍕🍦🍫🍺 ✅Take lots of 💦💦water, to help clean our kidneys and keep our bodies free of toxins ✅Be selective and assertive when choosing our foods. ✅Prepare all meals from the early ⏰hours of the morning and pollute them to facilitate and not forget the snacks, and that way you can take them with us and avoid eating in the street foods that do not bring us well-being. ✅Perform home routines or short 30-minute walks, 🏃🏻‍♀️at any time within the 24 hours we have daily, taking into account the opportune time to do so. these and many more tips, we will offer you @aromasmedspa to start a healthy lifestyle, mind and body united for a single end look for your best version ... want to know more? follow us on our facebook page AROMAS THERAPY MEDSPA . . @brianaromero123 nutrition coach 🍏 . 🍏 #weightloss  #wlscommunity  #weightlossjourney  #weightlosstransformation  #health  #brandnewlife  #fitfood  #gettingfit  #healthy  #gettinglean  #loveyourself  #portioncontrol  #transformme  #wlseats  #myjourney  #activeliving  #loseweight  #eatclean  #fatburning  #workforit  #fatloss  #fitfam  #training  #makeithappen  #fitlife 
Just because it worked for your friend or someone you seen on Instagram doesn’t mean that the same approach is going to work for you!  Take the time to find something that not only works for you, but that you can stick to!
Just because it worked for your friend or someone you seen on Instagram doesn’t mean that the same approach is going to work for you! Take the time to find something that not only works for you, but that you can stick to!
I’ve left the warm sunny weather of my previous homes (Southern California, Australia, and Indonesia) behind, but that won’t keep me off the water. Paddle boarding on an autumn day in Scotland. Gorgeous! #girlslovetravel #explore #SUP #standuppaddle #paddleboarding #SUPeverywhere #activeliving #travelingyogi #fitnesslifestyle #wellnesswoman #healthandwellnesscoach #maximizeyourlife #travelgirl #activelifestyle #outdoorfitness #thenextadventure #adventuregirl #activelifestyle #igtravel  #scotland #naturegirl  #yogibabe #fitwoman #thisbeautifulworld  #workharddreambigdocoolshit
I’ve left the warm sunny weather of my previous homes (Southern California, Australia, and Indonesia) behind, but that won’t keep me off the water. Paddle boarding on an autumn day in Scotland. Gorgeous! #girlslovetravel  #explore  #SUP  #standuppaddle  #paddleboarding  #SUPeverywhere  #activeliving  #travelingyogi  #fitnesslifestyle  #wellnesswoman  #healthandwellnesscoach  #maximizeyourlife  #travelgirl  #activelifestyle  #outdoorfitness  #thenextadventure  #adventuregirl  #activelifestyle  #igtravel  #scotland  #naturegirl  #yogibabe  #fitwoman  #thisbeautifulworld  #workharddreambigdocoolshit 
We hope you all had a whole heap of fun at Active Nation Day 2017 💪 🎉 We loved getting sweaty, learning and munching with each and every one of you 💕 Don't forget to tag #ACTIVENATIONDAY in your pictures from the day 🙌  #lornajaneuk #lornajane #activeliving #movenourishbelieve #thisisactiveliving Photography by 📷@amy_and_aidan
Don't let a lower leg injury ruin your #mondaymood! Get an iWALK2.0 and GO! Make that Monday magic happen! ✨⭐️✨⭐️✨⭐️✨⭐️✨⭐️ #Repost @shatteredcalcaneus ・・・ happy tuesday 🤗 slowly getting things back to normal with the house anyway ... headedout for some lunch with my gf @mermaid_nicky then some errands.. hope everyone has an #awesomeday 😘
Don't let a lower leg injury ruin your #mondaymood ! Get an iWALK2.0 and GO! Make that Monday magic happen! ✨⭐️✨⭐️✨⭐️✨⭐️✨⭐️ #Repost  @shatteredcalcaneus ・・・ happy tuesday 🤗 slowly getting things back to normal with the house anyway ... headedout for some lunch with my gf @mermaid_nicky then some errands.. hope everyone has an #awesomeday  😘
Best way to start your week ❤ #KompliquéSport  #IAmKomplique #MondayWorkout
In every woman's heart is the strength of a warrior 💪🏼 Open your mind to new adventures and inner bliss in the Warrior Sports Bra - available online now for preorder! Click the link in bio to shop  #womenstechnicalfashion #thisisactiveliving #lornajane #movenourishbelieve #activeliving
Today's food.  Boiled eggs and toast for breakfast, subway steak salad and a multi seed pitta bread and SW Diet Coke Chicken with mash for dinner.  Total cals 1773 including snacks. #fivetwodiet #fivetwoworld #fivetwolifestyle #fivetwo #fastingdiet #nonfastday #intermittentfasting #myhealthylife  #weightloss #wls #wlscommunity #weightlossjourney #weightlosstransformation #health #brandnewlife #fitfood #gettingfit #healthy #gettinglean #transformme #wlseats #myjourney #activeliving #loseweight #caloriecounting #transformation #slimming #slimmingworld #slimmingworldfollowers #slimmingworldjourney
Today's food. Boiled eggs and toast for breakfast, subway steak salad and a multi seed pitta bread and SW Diet Coke Chicken with mash for dinner. Total cals 1773 including snacks. #fivetwodiet  #fivetwoworld  #fivetwolifestyle  #fivetwo  #fastingdiet  #nonfastday  #intermittentfasting  #myhealthylife  #weightloss  #wls  #wlscommunity  #weightlossjourney  #weightlosstransformation  #health  #brandnewlife  #fitfood  #gettingfit  #healthy  #gettinglean  #transformme  #wlseats  #myjourney  #activeliving  #loseweight  #caloriecounting  #transformation  #slimming  #slimmingworld  #slimmingworldfollowers  #slimmingworldjourney 
Accelerating your metabolism is the first step to achieve weight loss, but always taking into account the proper functioning of your organs ..... And of course your health ... there are things that vary depending on how healthy we are, for this should change our eating habits. ✅Eat every three hours: low calorie meals that provide a right amount of protein, 🍗🍳nutrients and vitamins and low carbohydrates🍚🥗 in gluten and starch that only give us the energy ⚡️⚡️our body needs depending on the daily activities 🏋🏻⛹🏻‍♀️🏐🥊we do. ✅Eliminate from our food all those foods that do not bring benefits to our body.🍪🍭🍔🌭🍕🍦🍫🍺 ✅Take lots of 💦💦water, to help clean our kidneys and keep our bodies free of toxins ✅Be selective and assertive when choosing our foods. ✅Prepare all meals from the early ⏰hours of the morning and pollute them to facilitate and not forget the snacks, and that way you can take them with us and avoid eating in the street foods that do not bring us well-being. ✅Perform home routines or short 30-minute walks, 🏃🏻‍♀️at any time within the 24 hours we have daily, taking into account the opportune time to do so. these and many more tips, we will offer you @aromasmedspa to start a healthy lifestyle, mind and body united for a single end look for your best version ... want to know more? follow us on our facebook page AROMAS THERAPY MEDSPA . . @brianaromero123 nutrition coach 🍏 . 🍏 #weightloss #wlscommunity #weightlossjourney #weightlosstransformation #health #brandnewlife #fitfood #gettingfit #healthy #gettinglean #loveyourself #portioncontrol #transformme #wlseats #myjourney #activeliving #loseweight #eatclean #fatburning #workforit #fatloss #fitfam #training #makeithappen #fitlife
Accelerating your metabolism is the first step to achieve weight loss, but always taking into account the proper functioning of your organs ..... And of course your health ... there are things that vary depending on how healthy we are, for this should change our eating habits. ✅Eat every three hours: low calorie meals that provide a right amount of protein, 🍗🍳nutrients and vitamins and low carbohydrates🍚🥗 in gluten and starch that only give us the energy ⚡️⚡️our body needs depending on the daily activities 🏋🏻⛹🏻‍♀️🏐🥊we do. ✅Eliminate from our food all those foods that do not bring benefits to our body.🍪🍭🍔🌭🍕🍦🍫🍺 ✅Take lots of 💦💦water, to help clean our kidneys and keep our bodies free of toxins ✅Be selective and assertive when choosing our foods. ✅Prepare all meals from the early ⏰hours of the morning and pollute them to facilitate and not forget the snacks, and that way you can take them with us and avoid eating in the street foods that do not bring us well-being. ✅Perform home routines or short 30-minute walks, 🏃🏻‍♀️at any time within the 24 hours we have daily, taking into account the opportune time to do so. these and many more tips, we will offer you @aromasmedspa to start a healthy lifestyle, mind and body united for a single end look for your best version ... want to know more? follow us on our facebook page AROMAS THERAPY MEDSPA . . @brianaromero123 nutrition coach 🍏 . 🍏 #weightloss  #wlscommunity  #weightlossjourney  #weightlosstransformation  #health  #brandnewlife  #fitfood  #gettingfit  #healthy  #gettinglean  #loveyourself  #portioncontrol  #transformme  #wlseats  #myjourney  #activeliving  #loseweight  #eatclean  #fatburning  #workforit  #fatloss  #fitfam  #training  #makeithappen  #fitlife 
ABI SPORTS EXISTS TO FACILITATE BRANDS CREATE PRODUCTS THAT ENHANCE HUMAN PERFORMANCE. MANUFACTURERS OF ▶ACTIVE WEAR ▶COMPRESSION WEAR ▶STREET WEAR ▶TEAM GEAR ▶HEAD WEAR get in touch for manufacturing collaborations. Info@abisportsgear.com  00923484488019 #athleisure #eveningwalk #running #strongerthanever #crossfitter#crossfitlife #gymlife #activewear #activeliving #outdoors #styleiswhat #mensfashion #designfactory #designer #designfactory #mensfashion #tights #fitgirl #fitnessbusiness #fitnessgear #entrepreneurs #business #life #gymlife #gymnastics #spartanrace #sparta #gymshark #lululemon
ABI SPORTS EXISTS TO FACILITATE BRANDS CREATE PRODUCTS THAT ENHANCE HUMAN PERFORMANCE. MANUFACTURERS OF ▶ACTIVE WEAR ▶COMPRESSION WEAR ▶STREET WEAR ▶TEAM GEAR ▶HEAD WEAR get in touch for manufacturing collaborations. Info@abisportsgear.com 00923484488019 #athleisure  #eveningwalk  #running  #strongerthanever  #crossfitter #crossfitlife  #gymlife  #activewear  #activeliving  #outdoors  #styleiswhat  #mensfashion  #designfactory  #designer  #designfactory  #mensfashion  #tights  #fitgirl  #fitnessbusiness  #fitnessgear  #entrepreneurs  #business  #life  #gymlife  #gymnastics  #spartanrace  #sparta  #gymshark  #lululemon 
How do you decide what's a good day? Do you just wake up every morning hoping that everything goes 100% right, everyone is super nice, and no obstacle comes in your way? Yeahhhhh, that was me. Can I tell you something? I NEVER had good days and I wondered why. 🤔🤔 . . . . If that's you, I 100% understand. It wasn't until I realized that I (ME) set the tone for my day and no one else. Let's be honest, every day there are going to be things that don't go the way you would hope. People will be mean. You'll be discouraged. Your day at work could be going to crap. BUT if you have the right mindset and YOU set the tone for your day, you know that these things can happen and YOU'RE deciding in advance how you'll react to them. Every day I wake up, I set the tone for my day. I sit outside in nature, open my Bible and pray for grace and strength. I decide that I'll be kind when others are mean, I'll push through the obstacles because I'm strong, and it's not because I'm AMAZING or special. It's because my desire for a happy life goes above and beyond my circumstances. If you would've told me a year ago that I would be helping others change their mindset; I would've laughed, because mine was crap. If this spoke to your heart, I would love to talk to you about how I've completely changed my mindset and life. 🖤
How do you decide what's a good day? Do you just wake up every morning hoping that everything goes 100% right, everyone is super nice, and no obstacle comes in your way? Yeahhhhh, that was me. Can I tell you something? I NEVER had good days and I wondered why. 🤔🤔 . . . . If that's you, I 100% understand. It wasn't until I realized that I (ME) set the tone for my day and no one else. Let's be honest, every day there are going to be things that don't go the way you would hope. People will be mean. You'll be discouraged. Your day at work could be going to crap. BUT if you have the right mindset and YOU set the tone for your day, you know that these things can happen and YOU'RE deciding in advance how you'll react to them. Every day I wake up, I set the tone for my day. I sit outside in nature, open my Bible and pray for grace and strength. I decide that I'll be kind when others are mean, I'll push through the obstacles because I'm strong, and it's not because I'm AMAZING or special. It's because my desire for a happy life goes above and beyond my circumstances. If you would've told me a year ago that I would be helping others change their mindset; I would've laughed, because mine was crap. If this spoke to your heart, I would love to talk to you about how I've completely changed my mindset and life. 🖤
#NationalFitnessDay is only 2 days away 👀 Stay tuned we’ve got something exciting coming for you... #FitnessOnDemand
Back in Weggis - back in Paradies.  Die letzte Woche der Weiterbildung ist nun angebrochen, irgendwie kann ich es noch gar nicht so richtig glauben, dass 1 Jahr schon vorbei ist.  Heute nach der Schule war ich so ko, dass es "nur" zu einem Spaziergang am Wasser gereicht hat. Das war aber auch richtig schön und entspannend 👍 #monyay #eveningsky #nevernotrunning #runrunrun #runnergirl #visitswitzerland #myswitzerland #weggis #vierwaldstättersee #lakelucerne #womenwhoexplore #womenwhorun #ourplanetdaily #bergwelten #rigi #thegreatoutdoors #outdoorgirl #Bergsee #bergliebe #sunset #autuumlove #active #activeliving #verweiledochdubistsoschön #runforlife #goodmorning #skyline #mountainskyline #abendstimmung
Back in Weggis - back in Paradies. Die letzte Woche der Weiterbildung ist nun angebrochen, irgendwie kann ich es noch gar nicht so richtig glauben, dass 1 Jahr schon vorbei ist. Heute nach der Schule war ich so ko, dass es "nur" zu einem Spaziergang am Wasser gereicht hat. Das war aber auch richtig schön und entspannend 👍 #monyay  #eveningsky  #nevernotrunning  #runrunrun  #runnergirl  #visitswitzerland  #myswitzerland  #weggis  #vierwaldstättersee  #lakelucerne  #womenwhoexplore  #womenwhorun  #ourplanetdaily  #bergwelten  #rigi  #thegreatoutdoors  #outdoorgirl  #Bergsee  #bergliebe  #sunset  #autuumlove  #active  #activeliving  #verweiledochdubistsoschön  #runforlife  #goodmorning  #skyline  #mountainskyline  #abendstimmung 
If you have ever asked me how to support the SNACK Program (the nonprofit I manage), you have heard me say that showing up to our events is the greatest and easiest thing (and it means the world to me). I'd really love to see your boo-tiful faces on 10/29! ••• #Repost @snackprogram_yamhillcounty (@get_repost) ・・・ What is a ghost's favorite snack? BOO-berries! 🙃 We are excited to co-host our 2nd annual Mac Monster Mania on Sunday 10/29 from 1-3 in McMinnville. Race entry includes a beanie! We also have a great run club on Thursdays this fall that will help you train for this event! More info in our bio! 👆🏻👆🏻👆🏻 . . . . . #Activeliving #kidfit #freefitness #snackprogram #yamhillcounty #getactive #getout #getoutside #innature #getactiveinnature #pnw #oregonexplored #macmonstermania #macmonstermania2017 #spooktacular #halloween #familyfriendly #october #halloweenevents #runsforkids
If you have ever asked me how to support the SNACK Program (the nonprofit I manage), you have heard me say that showing up to our events is the greatest and easiest thing (and it means the world to me). I'd really love to see your boo-tiful faces on 10/29! ••• #Repost  @snackprogram_yamhillcounty (@get_repost) ・・・ What is a ghost's favorite snack? BOO-berries! 🙃 We are excited to co-host our 2nd annual Mac Monster Mania on Sunday 10/29 from 1-3 in McMinnville. Race entry includes a beanie! We also have a great run club on Thursdays this fall that will help you train for this event! More info in our bio! 👆🏻👆🏻👆🏻 . . . . . #Activeliving  #kidfit  #freefitness  #snackprogram  #yamhillcounty  #getactive  #getout  #getoutside  #innature  #getactiveinnature  #pnw  #oregonexplored  #macmonstermania  #macmonstermania2017  #spooktacular  #halloween  #familyfriendly  #october  #halloweenevents  #runsforkids 
Did you know that 1 in 3 women suffer from pelvic floor dysfunction? 🤔  Do you know how to activate and relax your pelvic floor muscles? This is one of my favourite ways to cue my clients, "The Jellyfish"💪🏼 Being aware of your pelvic floor is important not just pre and post natal women, EVERYONE CAN BENEFIT! 🤗
Did you know that 1 in 3 women suffer from pelvic floor dysfunction? 🤔 Do you know how to activate and relax your pelvic floor muscles? This is one of my favourite ways to cue my clients, "The Jellyfish"💪🏼 Being aware of your pelvic floor is important not just pre and post natal women, EVERYONE CAN BENEFIT! 🤗
------------------------------------- TrueSapiens reject Mediocrity by creating Challenge. TrueSapien @clairec.runs ran her first Marathon AND first Spartan event in 2017!  This is the time of year many are setting challenges for the next 12 months.... WHAT ARE YOURS?? ------------------------------------- Reject Mediocrity. Be TrueSapien. ------------------------------------- #TrueSapien #BeTrueSapien #challenge #TeamTrueSapien #ukrunchat #ocr #challengelife #triathlontraining #rejectmediocrity #functionalfitness #teamenertor #beyourbest #roadcycling #trailrun #instarunner #swimbikerun #roadbike #ukfitfam #functionalfitness #instafit #outdoorfitness #fitnessadvice #parkrun #openwaterswim #lifestyleadvice #calisthenics #nomoreexcuses #spartanraceuk #activeliving #getoutdoors
------------------------------------- TrueSapiens reject Mediocrity by creating Challenge. TrueSapien @clairec.runs ran her first Marathon AND first Spartan event in 2017! This is the time of year many are setting challenges for the next 12 months.... WHAT ARE YOURS?? ------------------------------------- Reject Mediocrity. Be TrueSapien. ------------------------------------- #TrueSapien  #BeTrueSapien  #challenge  #TeamTrueSapien  #ukrunchat  #ocr  #challengelife  #triathlontraining  #rejectmediocrity  #functionalfitness  #teamenertor  #beyourbest  #roadcycling  #trailrun  #instarunner  #swimbikerun  #roadbike  #ukfitfam  #functionalfitness  #instafit  #outdoorfitness  #fitnessadvice  #parkrun  #openwaterswim  #lifestyleadvice  #calisthenics  #nomoreexcuses  #spartanraceuk  #activeliving  #getoutdoors 
What is a ghost's favorite snack? BOO-berries! 🙃 We are excited to co-host our 2nd annual Mac Monster Mania on Sunday 10/29 from 1-3 in McMinnville. Race entry includes a beanie! We also have a great run club on Thursdays this fall that will help you train for this event! More info in our bio! 👆🏻👆🏻👆🏻 . . . . . #Activeliving #kidfit #freefitness #snackprogram #yamhillcounty #getactive #getout #getoutside #innature #getactiveinnature #pnw #oregonexplored #macmonstermania #macmonstermania2017 #spooktacular #halloween #familyfriendly #october #halloweenevents #runsforkids
What is a ghost's favorite snack? BOO-berries! 🙃 We are excited to co-host our 2nd annual Mac Monster Mania on Sunday 10/29 from 1-3 in McMinnville. Race entry includes a beanie! We also have a great run club on Thursdays this fall that will help you train for this event! More info in our bio! 👆🏻👆🏻👆🏻 . . . . . #Activeliving  #kidfit  #freefitness  #snackprogram  #yamhillcounty  #getactive  #getout  #getoutside  #innature  #getactiveinnature  #pnw  #oregonexplored  #macmonstermania  #macmonstermania2017  #spooktacular  #halloween  #familyfriendly  #october  #halloweenevents  #runsforkids 
brb, out looking for tarzan. @albionfit #albionfit
brb, out looking for tarzan. @albionfit #albionfit 
We are super excited to announce that @rochelle_fox will be joining the team in 2018🤘 Rochelle will be joining us on the 1st escape of 2018 in March on #KohTao island. She will be bringing her @mindspo practice to her yoga sessions while we bring you the rest of the activities - beach workouts, muay thai, kick boxing, crossfit, hiking and more 💪  Join us and @rochelle_fox for a week of bliss in #Thailand 🌴 Start your 2018 in style. www.newhorizonescapes.com #NewHorizonEscapes
We are super excited to announce that @rochelle_fox will be joining the team in 2018🤘 Rochelle will be joining us on the 1st escape of 2018 in March on #KohTao  island. She will be bringing her @mindspo practice to her yoga sessions while we bring you the rest of the activities - beach workouts, muay thai, kick boxing, crossfit, hiking and more 💪 Join us and @rochelle_fox for a week of bliss in #Thailand  🌴 Start your 2018 in style. www.newhorizonescapes.com #NewHorizonEscapes 
Heirloom tomatoes made their appearance for our meal again today; we had mini tomato tarts with a light salad on the side. #eatlocal #farmtotable #gardengrown #freshfoodfitlife #heirloomtomatoes
💥Smoothie Bowl or Smoothie Soup? 💥 . . This was one massive bowl, but still perfectly balanced! . ✖️ 1 serve vanilla protein ✖️ 2 handfuls baby spinach ✖️2 handfuls of frozen tropical fruit (I think was mango pineapple and banana) ✖️1 handful ice ✖️water Topped with @crowabout . Pro Tip- Keep your blender going for a little extra longer to make it super creamy✌🏽
💥Smoothie Bowl or Smoothie Soup? 💥 . . This was one massive bowl, but still perfectly balanced! . ✖️ 1 serve vanilla protein ✖️ 2 handfuls baby spinach ✖️2 handfuls of frozen tropical fruit (I think was mango pineapple and banana) ✖️1 handful ice ✖️water Topped with @crowabout . Pro Tip- Keep your blender going for a little extra longer to make it super creamy✌🏽
Feeling pretty ALRIIIIIIGGHT👌🏼for a Monday with this #wod Song: "Alright (Jesse Slayter Remix)" by Tommie Sunshine & The Partysquad  #workoutmotivation #kettlebell #legday #allheart ❤️
Noir Tri Leggings.  #blackisthenewblack  Available now.
Breakfasts like these are what make my world turn.. 😂😍 Today's a BUSY day.. the hustle is real! Happy Tuesday lovelies!! 💪🏻💗
Breakfasts like these are what make my world turn.. 😂😍 Today's a BUSY day.. the hustle is real! Happy Tuesday lovelies!! 💪🏻💗
Yesterday's post-hike lunch stop. ✈️👌🏻 It (still) never ceases to amaze me that we can get these heavy buggers off the ground... #airplanesarecool 🤓 . . Not gonna lie, I was definitely jumping and frolicking in the same way, I was just doing it from my seat. ☺️ . . #planegazing #sweetlunchspot #watchingplanes #watchingplanestakeoff #chasingplanes #quickstop #worthit #goodtimes #theactiveparent #active #outdoors #parenting  #activeliving #lifeofadventure #parenthood #momblogger #mommyblog #momblog #parentblog #momsofinstagram #thatsdarling #momlife #parentlife #toddlerlife #toddler #toddlersofinstagram #kidsofinstagram #kidstagram #lifestyleblog
Yesterday's post-hike lunch stop. ✈️👌🏻 It (still) never ceases to amaze me that we can get these heavy buggers off the ground... #airplanesarecool  🤓 . . Not gonna lie, I was definitely jumping and frolicking in the same way, I was just doing it from my seat. ☺️ . . #planegazing  #sweetlunchspot  #watchingplanes  #watchingplanestakeoff  #chasingplanes  #quickstop  #worthit  #goodtimes  #theactiveparent  #active  #outdoors  #parenting  #activeliving  #lifeofadventure  #parenthood  #momblogger  #mommyblog  #momblog  #parentblog  #momsofinstagram  #thatsdarling  #momlife  #parentlife  #toddlerlife  #toddler  #toddlersofinstagram  #kidsofinstagram  #kidstagram  #lifestyleblog 
“As above, so below,  as within, so without,  as the universe, so the soul…” ~ Hermes Trismegistus 🙏 #universewithin #sideangle #onzie #divinegoddessyoga
Don't let people pull you under. Pull them into your ✌🏼 Peace. - - Shop the Peace-Full compression tights. Jet black // Non-see through // High waisted  and very sleek. // Link in bio @andrelaxwear
Don't let people pull you under. Pull them into your ✌🏼 Peace. - - Shop the Peace-Full compression tights. Jet black // Non-see through // High waisted and very sleek. // Link in bio @andrelaxwear
Autumn you moody thing. But also perfect for getting some work done.
Autumn you moody thing. But also perfect for getting some work done.
Smile and let's make the most of it, eh? . Two weeks ago camped in the Andes at 18,000'.
Smile and let's make the most of it, eh? . Two weeks ago camped in the Andes at 18,000'.
Bare feet on my warm deck! 😍☀️ Only so many of these beautiful sunny days left! Be still my sad heart! 😭 * ** *** * * * #activeliving #catmom #crazycatlady #engaged #weddingplanning #sweatingforthewedding #fitnessmotivation #fitness #healthylifestyle #realtalk #stepmom #blendedfamily #wisconsin #midwestbride #midwest #blonde #selflove #sarcasm #funny #workoutmotivation #workoutathome #justdoit #eauclaire #eauclairewi
We're proud to announce that our new care center in #Ocotillo is open! Thanks to all who attended our ribbon cutting ceremony! Schedule your appointment with us by clicking the link in our bio, now! ☝️️👏. . #backfithealth #wellness #health #healthcare #healthy #healthybody #chiropactor #chiropractic #relief #pain #recovery #backpain #cardio #training #active #activeliving #diet #getfit #exercise #physicaltherapy #family #familyfun #allergies #cleaneating #healthyfood #healthylifestyle #arizonalife
We're proud to announce that our new care center in #Ocotillo  is open! Thanks to all who attended our ribbon cutting ceremony! Schedule your appointment with us by clicking the link in our bio, now! ☝️️👏. . #backfithealth  #wellness  #health  #healthcare  #healthy  #healthybody  #chiropactor  #chiropractic  #relief  #pain  #recovery  #backpain  #cardio  #training  #active  #activeliving  #diet  #getfit  #exercise  #physicaltherapy  #family  #familyfun  #allergies  #cleaneating  #healthyfood  #healthylifestyle  #arizonalife 
Fittbe Sessions the day! Your Tank Top arms - Yes Winter may be on the way, but keep lovin' those arms! AppsUp (Maybe not this moment, but today ok!?)⠀ ⠀ #fittbe #athomeworkouts #liveinspired #energy #bestlife #pilates #barre #workouts #goforit #fitspo #motivation #selflove #balance #healthy #healthyliving #upnout #lornajanegirl #mnb #activelife #activeliving #healthychoice #fitspiration #activelifestyle #pilatesapp #barreapp #athomeworkouts #appsup
Fittbe Sessions the day! Your Tank Top arms - Yes Winter may be on the way, but keep lovin' those arms! AppsUp (Maybe not this moment, but today ok!?)⠀ ⠀ #fittbe  #athomeworkouts  #liveinspired  #energy  #bestlife  #pilates  #barre  #workouts  #goforit  #fitspo  #motivation  #selflove  #balance  #healthy  #healthyliving  #upnout  #lornajanegirl  #mnb  #activelife  #activeliving  #healthychoice  #fitspiration  #activelifestyle  #pilatesapp  #barreapp  #athomeworkouts  #appsup 
Be that girl who wakes up with purpose + intent. Be that girl who shows up and never gives up. Who believes anything is possible and is willing to work for it ✖️Featuring @mahinagarcia wearing the HIBISCUS/PALM MALIA SHORTS worn with the HANALEI GREEN Y STRAP BRALETTE✖️#withlovefromparadise #wlfp #hawaiibrand #wlfpactive #wlfpathletic #athleisure #athletic #athleticwear #active #activewear #activefashion #fashioneithfunction #lifestyle #activeliving #supportlocal #supportsmallbusiness #supportlocalbusiness #madeintheusa #athleticfashion #functionalfashion #motivationmonday #tropicvibes
Be that girl who wakes up with purpose + intent. Be that girl who shows up and never gives up. Who believes anything is possible and is willing to work for it ✖️Featuring @mahinagarcia wearing the HIBISCUS/PALM MALIA SHORTS worn with the HANALEI GREEN Y STRAP BRALETTE✖️#withlovefromparadise  #wlfp  #hawaiibrand  #wlfpactive  #wlfpathletic  #athleisure  #athletic  #athleticwear  #active  #activewear  #activefashion  #fashioneithfunction  #lifestyle  #activeliving  #supportlocal  #supportsmallbusiness  #supportlocalbusiness  #madeintheusa  #athleticfashion  #functionalfashion  #motivationmonday  #tropicvibes 
We were gonna write an ancient Chinese proverb to caption this post but we’re all out of fortune cookies. Besides, as inspirational quotes go we think @danniheverin makes you wanna get up and do something just by looking! #FlyberyWomen . @laainsport available now on flybery.com! #laain
We were gonna write an ancient Chinese proverb to caption this post but we’re all out of fortune cookies. Besides, as inspirational quotes go we think @danniheverin makes you wanna get up and do something just by looking! #FlyberyWomen  . @laainsport available now on flybery.com! #laain 
Now here's some #MondayMotivation! 🤜💥🤛 "7.4 miles on the bike, 3 mile walk & 2 sets Santa Monica stairs = One goodnight sleep 🌠 #beachcruiser #santamonica #socal #activeliving " 📷 : @seli_marset 👟🚴🏾💦
Hania @valkiria_94 mówi ➡ Jak poniedziałek, to tylko z zumbowym przytupem 💃 I nowymi ubraniami od @zumbasklep.pl ❤️ 😀😀 a jak wyglądają Wasze poniedziałki ❔😊 też spędziliście je z #Zumbawear ❔💙😀 ➡ www.zumbasklep.pl ✔ 👍 #beactive #feelsgood #joy #activeliving #letitmoveyou #zumbalover #zumbanation #zumbastyle #zstyle #Zumbawear #workout #gym #Fitness #Fitnesslove #active #behealthy #healthyliving #strongbyzumba #Fitness #Zumba #sbz #training #zeslife #passion #workout #fit  @zumba @zumbawear
Hania @valkiria_94 mówi ➡ Jak poniedziałek, to tylko z zumbowym przytupem 💃 I nowymi ubraniami od @zumbasklep.pl ❤️ 😀😀 a jak wyglądają Wasze poniedziałki ❔😊 też spędziliście je z #Zumbawear  ❔💙😀 ➡ www.zumbasklep.pl ✔ 👍 #beactive  #feelsgood  #joy  #activeliving  #letitmoveyou  #zumbalover  #zumbanation  #zumbastyle  #zstyle  #Zumbawear  #workout  #gym  #Fitness  #Fitnesslove  #active  #behealthy  #healthyliving  #strongbyzumba  #Fitness  #Zumba  #sbz  #training  #zeslife  #passion  #workout  #fit  @zumba @zumbawear
Going fast ladies❗️ Don't miss out❗️ Click link in bio Www.getgoingapparel.com #activewear #activestyle #activeliving #activechicks #streetstyle #getgoingapparel
Work in progress 🏋️
Work in progress 🏋️
#windmill #goals 💅🏼(via @paigeasaurus.rex)
And the day begins. Yay stunt work.
And the day begins. Yay stunt work.
Nigdy nie odbieraj motywacji komuś, kto stara się rozwinąć, coś osiągnąć, idzie za swoimi marzeniami. Nieważne, czy robi to szybko, czy wolno. Wokół nas jest dostatecznie dużo krytyków. Nie dołączaj do nich. Bądź motywatorem. Wspierajmy się wzajemnie. Zmieniajmy świat na lepszy. ---------------------------------- Oznacz tego, kogo wspierasz i pokaż mu, ze jesteś z niego dumny😇💪☝️ - @chojnis69 ⚽️🥅🥇 _____________________________________________ Snapchat: @bananox69 😇💪 Fanpage: Link w Bio😇🤘 #freakbananas#motivation#zmiana#siłownia#trening#pasja#forma#aktywnie#endorfiny#musclemodel#zdrowie#activeliving#activelife#sukces#polishman#polskichlopak#warsawboy#warszawa#runnerslife#bieganie#mentor#mentoring#polishgirls#aktywny#polishwoman#polishwomen#polskiedziewczyny#polishgirls #dziewczyna
Nigdy nie odbieraj motywacji komuś, kto stara się rozwinąć, coś osiągnąć, idzie za swoimi marzeniami. Nieważne, czy robi to szybko, czy wolno. Wokół nas jest dostatecznie dużo krytyków. Nie dołączaj do nich. Bądź motywatorem. Wspierajmy się wzajemnie. Zmieniajmy świat na lepszy. ---------------------------------- Oznacz tego, kogo wspierasz i pokaż mu, ze jesteś z niego dumny😇💪☝️ - @chojnis69 ⚽️🥅🥇 _____________________________________________ Snapchat: @bananox69 😇💪 Fanpage: Link w Bio😇🤘 #freakbananas #motivation #zmiana #siłownia #trening #pasja #forma #aktywnie #endorfiny #musclemodel #zdrowie #activeliving #activelife #sukces #polishman #polskichlopak #warsawboy #warszawa #runnerslife #bieganie #mentor #mentoring #polishgirls #aktywny #polishwoman #polishwomen #polskiedziewczyny #polishgirls  #dziewczyna 
Namasté. Sweet dreams 💞  Featured beauty | @teganfernyoga  Featured product | Grand Bazaar  #liquidofashion #iwearliquido
🔆🔆UPDATE🔆🔆
🔆🔆UPDATE🔆🔆
It won't break your fall, but it'll prepare you for the climb 🦂⛰ #truformat #findyourlines
While I'm generally pretty positive about not getting to run the 50k in a few weeks, I am going to miss the fact that it is uphill for the first half and downhill for the second half.  This means there would have been a high likelihood of negative splitting an ultra.  Almost unthinkable!  There's always next year... . #mememonday #runningmeme #running #trailrunning #ultrarunning #mountainrunning #crosscountry #xc #xcountry #trackandfield #tracklife #activeliving #happymonday #laughter #laughteristhebestmedicine #happy #happymind
While I'm generally pretty positive about not getting to run the 50k in a few weeks, I am going to miss the fact that it is uphill for the first half and downhill for the second half. This means there would have been a high likelihood of negative splitting an ultra. Almost unthinkable! There's always next year... . #mememonday  #runningmeme  #running  #trailrunning  #ultrarunning  #mountainrunning  #crosscountry  #xc  #xcountry  #trackandfield  #tracklife  #activeliving  #happymonday  #laughter  #laughteristhebestmedicine  #happy  #happymind 
Always so surreally beautiful. Himalayas🗻Day-Dusk-Dawn  Day shot from our hike into Everest Basecamp Dusk shot taken the same day from Kala Patthar lookout (18,192ft) Dawn shot from Kala Patthar taken next morning by @rachie_dimond 📸 #neverstopexploring #himalayas #nepal
Always so surreally beautiful. Himalayas🗻Day-Dusk-Dawn Day shot from our hike into Everest Basecamp Dusk shot taken the same day from Kala Patthar lookout (18,192ft) Dawn shot from Kala Patthar taken next morning by @rachie_dimond 📸 #neverstopexploring  #himalayas  #nepal 
Fall down and get back up. Come at it stronger, harder, tougher than before. See setbacks as what they are - temporary obstacles, not outright failure. Show up every day, not just when you feel like it. Commit to something and see it through to completion. Quit, or quit complaining. ⠀ ⠀ Nobody said it would be easy, only that it would be worth it. Stick it out long enough to find out for yourself. No excuses.⠀ ⠀ __⠀ #reflexsupplements #activeliving #gymlife #bodybuilding #moveyourbody #sweatlife #fitnessmotivation #reflexnation #teamreflex #powerlifting #vanfitfam #liftheavy #healthyliving #traininsaneorremainthesame #motivationalmonday #welcometothegrind
Fall down and get back up. Come at it stronger, harder, tougher than before. See setbacks as what they are - temporary obstacles, not outright failure. Show up every day, not just when you feel like it. Commit to something and see it through to completion. Quit, or quit complaining. ⠀ ⠀ Nobody said it would be easy, only that it would be worth it. Stick it out long enough to find out for yourself. No excuses.⠀ ⠀ __⠀ #reflexsupplements  #activeliving  #gymlife  #bodybuilding  #moveyourbody  #sweatlife  #fitnessmotivation  #reflexnation  #teamreflex  #powerlifting  #vanfitfam  #liftheavy  #healthyliving  #traininsaneorremainthesame  #motivationalmonday  #welcometothegrind 
Poppin' Up This Thursday From 12-3 at @lingeriecourval 👙teaming up with @mielsisters and courval for a GIVEAWAY! #STAYTUNED . . . #popupshop #ootd #activewear #activeliving #healthy #workoutclothes #workoutwear #addictedtoworkoutclothes #leggings #shoplocal #montreal #gymgrind #spin #ride #boxing #pilates #run #sweatlife #yoga #yogalegs #yogi #fitchicks #fto #ftofit #ftobabe #fitlife
I was reminded this weekend about being grateful, appreciative and having joy. They are all a little bit different. For example GRATEFUL is more like being thankful, APPRECIATIVE is more an action word that you do something, and JOY comes from within. The last few weeks have been challenging for me, but somehow the situations have worked themselves out, not how I planned but they did. 👍 With that said I want to share how grateful 💖🙏 I am that you are following me on my journey and allowing me to encourage you to start living fit now. It happens with simple nutritional changes, quick effective workouts, and doing it with style! So no more Monday blahs, it's MAGNIFICENT MONDAY! 💖🎉💖 It brings me joy to create new workouts that strengthen the body! Be sure to check out the new blog post this week! "Best Full Body Blast" Link is in the bio. ⬆️ I've included the workout, pictures and descriptions of the exercises. (Form is so important and I want to be sure you're doing the moves correctly to get the most out of each exercise!!) Let me know one thing your grateful for today! Thank you! I appreciate you!! 😀💞👍💚💪💖😘🎉 . . . . . . #LivingFitNow #fitnessblogger #tonedgirls #MakAttackFitness  #fitnessfreaks #activeliving #lifestyles #fitnessblog #lifestyleblog #fitnessinspiration #fitnesscoach #fitnessmodels #fitnessfirst #fitnesslife #lifestylephotography #fitnessbody #fitnessguru #fitnessgoals #fitnessgear #lovefitness #fitnessgoal #fitoverforty #activelifestyle #fitnessphysique #fitnesswomen #fitnessjunkie #fitnesstips #fitspo #fitnesswomen #fitnessmotivation
I was reminded this weekend about being grateful, appreciative and having joy. They are all a little bit different. For example GRATEFUL is more like being thankful, APPRECIATIVE is more an action word that you do something, and JOY comes from within. The last few weeks have been challenging for me, but somehow the situations have worked themselves out, not how I planned but they did. 👍 With that said I want to share how grateful 💖🙏 I am that you are following me on my journey and allowing me to encourage you to start living fit now. It happens with simple nutritional changes, quick effective workouts, and doing it with style! So no more Monday blahs, it's MAGNIFICENT MONDAY! 💖🎉💖 It brings me joy to create new workouts that strengthen the body! Be sure to check out the new blog post this week! "Best Full Body Blast" Link is in the bio. ⬆️ I've included the workout, pictures and descriptions of the exercises. (Form is so important and I want to be sure you're doing the moves correctly to get the most out of each exercise!!) Let me know one thing your grateful for today! Thank you! I appreciate you!! 😀💞👍💚💪💖😘🎉 . . . . . . #LivingFitNow  #fitnessblogger  #tonedgirls  #MakAttackFitness  #fitnessfreaks  #activeliving  #lifestyles  #fitnessblog  #lifestyleblog  #fitnessinspiration  #fitnesscoach  #fitnessmodels  #fitnessfirst  #fitnesslife  #lifestylephotography  #fitnessbody  #fitnessguru  #fitnessgoals  #fitnessgear  #lovefitness  #fitnessgoal  #fitoverforty  #activelifestyle  #fitnessphysique  #fitnesswomen  #fitnessjunkie  #fitnesstips  #fitspo  #fitnesswomen  #fitnessmotivation 
EVENING RUN  En fin d'aprem j'ai eu envie d'une escapade dans l'oliveraie. Résultat : 12km à rêver d'une bonne tapenade tout en  faisant un peu travailler les cuissots grâce 3,5 km de montée.  #teamamelie @amelietauziede : 47,7/50km  #running #southoffrance #gl2r #activre #dubndiducrew #activeliving #frenchriviera #happyrunner #womenrunning #instarunfrance #trailrunning #menton #igerslyon #vacances #igrunners #happyrunningcrew  @underarmourfr
Our #lornajane Avery Sports Bra is perfect for medium impact activity. The perfect hue 💙 #ellebellefit #styletribe #infashioninactioninlife