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Jess and Poonam were amazing in our session together on Saturday! You both completed a tough kettle bell workout - jess you managed to improve your score by 58 seconds which is awesome! Poo am you did amazingly - you worked incredibly hard and it was awesome to see you so focused and committed! Both of you were so competitive and both set new personal bests for your ab challenge - this just shows how much stronger you are both mentally and physically! Well done you wonderful ladies 💜💜💜 #health #fitness #fit #TagsForLikes #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
Jess and Poonam were amazing in our session together on Saturday! You both completed a tough kettle bell workout - jess you managed to improve your score by 58 seconds which is awesome! Poo am you did amazingly - you worked incredibly hard and it was awesome to see you so focused and committed! Both of you were so competitive and both set new personal bests for your ab challenge - this just shows how much stronger you are both mentally and physically! Well done you wonderful ladies 💜💜💜 #health  #fitness  #fit  #TagsForLikes  #TFLers  #fitnessmodel  #fitnessaddict  #fitspo  #workout  #bodybuilding  #cardio  #gym  #train  #training  #photooftheday  #health  #healthy  #instahealth  #healthychoices  #active  #strong  #motivation  #instagood  #determination  #lifestyle  #diet  #getfit  #cleaneating  #eatclean  #exercise 
Appreciate those who never gave up on you.
Appreciate those who never gave up on you.
"I don't S T O P when i'm tired, i stop when i'm D O N E".
"I don't S T O P when i'm tired, i stop when i'm D O N E".
Jersey Project CMK GK . Next month will be ready  #futsal #sparing #training #football #indosoccer #sepakbola #minisoccer #game #sports #sport #active #fit #football #soccer  #futball #ball #balls #fun #game #fans #play #playing #player #field #green #grass #score #goal #action #kick
Be grateful to God Almighty for food everyday and live everyday like it's your last. ✌️🙏👏
Be grateful to God Almighty for food everyday and live everyday like it's your last. ✌️🙏👏
Tuppereando a base de bien! ***➡➡HUMMUS⬅⬅*** Lleva: 90 g de garbanzos cocidos (si son de bote yo los lavo al agua) + 1 cp de tahin (pasta de sésamo) + ajo en polvo + sal + comino + agua que agrego hasta que logro la textura deseada. Por encima le puse pimentón dulce y chorrito de aove. Esta vez no le puse zumo de limón, y es que no me va mucho el toque de limón en el hummus (de hecho cuando lo añado es en muy poca cantidad). El hummus básico así lo hago, otras veces añado pimiento, aguacate, remolacha... para gustos los colores y para mariposas las flores!😊😊😊 Y para dippear.... ⛭pepino y zanahoria⛭. Mis preferidos! Con apio no me termina de gustar porque en bastones grandes se me atragantan las hebras😑. Ay qué rico todo❤  Buenas tardes!  #healthyfood #healthylife #health #healthy #comidasana #comidasaludable #comersano #comerbien #eatwell #vidasana #instahealth #saludable #active #fit #fitness #fitfood #getfit #instagramfitness #workout #fitgirl #positive #yummi #foodlover #lifestyle #motivation #salud #healthychoices #hummus
Tuppereando a base de bien! ***➡➡HUMMUS⬅⬅*** Lleva: 90 g de garbanzos cocidos (si son de bote yo los lavo al agua) + 1 cp de tahin (pasta de sésamo) + ajo en polvo + sal + comino + agua que agrego hasta que logro la textura deseada. Por encima le puse pimentón dulce y chorrito de aove. Esta vez no le puse zumo de limón, y es que no me va mucho el toque de limón en el hummus (de hecho cuando lo añado es en muy poca cantidad). El hummus básico así lo hago, otras veces añado pimiento, aguacate, remolacha... para gustos los colores y para mariposas las flores!😊😊😊 Y para dippear.... ⛭pepino y zanahoria⛭. Mis preferidos! Con apio no me termina de gustar porque en bastones grandes se me atragantan las hebras😑. Ay qué rico todo❤ Buenas tardes! #healthyfood  #healthylife  #health  #healthy  #comidasana  #comidasaludable  #comersano  #comerbien  #eatwell  #vidasana  #instahealth  #saludable  #active  #fit  #fitness  #fitfood  #getfit  #instagramfitness  #workout  #fitgirl  #positive  #yummi  #foodlover  #lifestyle  #motivation  #salud  #healthychoices  #hummus 
ACTIVE+ -az új arculat!  http://activeplus.webnode.hu/ 😍👌 #new #newdesign #website #good #active #activeradio #timeanddate #allinoneplatform #followus -thanks!😉
Black and jeans The Fitness Chef@superscreech . . . . . . .. . . . .The Fitness Chef @superscreech  @fitnesslnstagram . . . .#health #fitness #fit #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #fitfam #fitnessmotivation #lovefitness
@dailylife.fit 👌🏻
@dailylife.fit 👌🏻
Jersey Project CMK Player . Next month will be ready  #futsal #sparing #training #football #indosoccer #sepakbola #minisoccer #game #sports #sport #active #fit #football #soccer  #futball #ball #balls #fun #game #fans #play #playing #player #field #green #grass #score #goal #action #kick
Good morning everyone. 💞
Good morning everyone. 💞
Truth Bomb Tuesdayyyy 💣 ⠀⠀⠀ ⠀  You can buy all the workout programs, clothes & supplements.  You can "follow" all of the right people. You can find inspiration & motivation everyday. ⠀⠀⠀ ⠀  BUT, until YOU decide to change, it will never happen.  YOU have to implement.  YOU have to make changes.  YOU have to believe in yourself. YOU have to drop the excuses. ⠀⠀⠀ ⠀  Make a promise to YOURSELF & KEEP IT. [repeating this to myself constantly today] I need this!☝🏽
Truth Bomb Tuesdayyyy 💣 ⠀⠀⠀ ⠀ You can buy all the workout programs, clothes & supplements. You can "follow" all of the right people. You can find inspiration & motivation everyday. ⠀⠀⠀ ⠀ BUT, until YOU decide to change, it will never happen. YOU have to implement. YOU have to make changes. YOU have to believe in yourself. YOU have to drop the excuses. ⠀⠀⠀ ⠀ Make a promise to YOURSELF & KEEP IT. [repeating this to myself constantly today] I need this!☝🏽
Are you wondering what supplements you should be taking? From general health to sports lovers check out some of our recommendations from Solaray -imported to Lebanon by @agora_global_trading Lebanon http://www.legymonline.com/important-supplements-general-health-featuring-solaray/
Are you wondering what supplements you should be taking? From general health to sports lovers check out some of our recommendations from Solaray -imported to Lebanon by @agora_global_trading Lebanon http://www.legymonline.com/important-supplements-general-health-featuring-solaray/
✨↠G360º facilita el proceso por que inhibe la ansiedad y es muy fácil controlar porciones y hacer cambios mínimos sin dietas estrictas pero importantes como cambiar el azúcar por un sustituto como por ejemplo la stevia, reducir el consumo de grasas y sustituir carbohidratos por más verdura, ☝ tomar por lo menos  8 vasos de agua al día. ✨↠G360º es apto solo para personas en óptimo estado de salud. 👇🏻👇🏻👇🏻 👇🏻👇🏻👇🏻 WhatsApp ‪‬ ‪📲+57 301 3493496‬ ‪‬ Instagram 👉🏻@g360bolivar2 COLOMBIA  envíos a nivel nacional GRATIS✈️ #wondergold #termogenico #g360supplement #G360  #boys #girls #force #active #santamarta  #cartagena #barranquilla #colombia #bogota #medellin #pierdepeso #bucaramanga #masamuscular  #fitness #fitnessaddict #cucuta #hairfit #health #healthy #latinos #lifestyle
✨↠G360º facilita el proceso por que inhibe la ansiedad y es muy fácil controlar porciones y hacer cambios mínimos sin dietas estrictas pero importantes como cambiar el azúcar por un sustituto como por ejemplo la stevia, reducir el consumo de grasas y sustituir carbohidratos por más verdura, ☝ tomar por lo menos 8 vasos de agua al día. ✨↠G360º es apto solo para personas en óptimo estado de salud. 👇🏻👇🏻👇🏻 👇🏻👇🏻👇🏻 WhatsApp ‪‬ ‪📲+57 301 3493496‬ ‪‬ Instagram 👉🏻@g360bolivar2 COLOMBIA envíos a nivel nacional GRATIS✈️ #wondergold  #termogenico  #g360supplement  #G360  #boys  #girls  #force  #active  #santamarta  #cartagena  #barranquilla  #colombia  #bogota  #medellin  #pierdepeso  #bucaramanga  #masamuscular  #fitness  #fitnessaddict  #cucuta  #hairfit  #health  #healthy  #latinos  #lifestyle 
The wonderful Lorinda - amazing in our session together! A new high score for her HIIT mountain climbers! It was awesome to really challenge Lorinda in this session - I gave her a brand new timed activity that placed her outside of her comfort zone and she worked so incredibly hard! I was so impressed with you're commitment Lorinda - you truly are brilliant 💜💪🏼 #health #fitness #fit #TagsForLikes #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
The wonderful Lorinda - amazing in our session together! A new high score for her HIIT mountain climbers! It was awesome to really challenge Lorinda in this session - I gave her a brand new timed activity that placed her outside of her comfort zone and she worked so incredibly hard! I was so impressed with you're commitment Lorinda - you truly are brilliant 💜💪🏼 #health  #fitness  #fit  #TagsForLikes  #TFLers  #fitnessmodel  #fitnessaddict  #fitspo  #workout  #bodybuilding  #cardio  #gym  #train  #training  #photooftheday  #health  #healthy  #instahealth  #healthychoices  #active  #strong  #motivation  #instagood  #determination  #lifestyle  #diet  #getfit  #cleaneating  #eatclean  #exercise 
Woah. This move SUCKSSSS. I HAVE ZERO flexibility but still got it done. I mean look at my legs. They're supposed to be straight. 😂😂😂. Progress NOT perfection friends! Week 4: Day 2. Max30 Tabata Strength. V-Push ups. 20 seconds on 10 second break. 4 Rounds & GO!
Woah. This move SUCKSSSS. I HAVE ZERO flexibility but still got it done. I mean look at my legs. They're supposed to be straight. 😂😂😂. Progress NOT perfection friends! Week 4: Day 2. Max30 Tabata Strength. V-Push ups. 20 seconds on 10 second break. 4 Rounds & GO!
First Tuesday Session with the big man @tonyengleby Y3T training is extreme but loving every minute of it! 🏋🏿 #LetsDweet #Nicely #WeDoWhatWeDo  #healthychoices #active #instagood #diet #cleaneating #eatclean #yoga #vegan #personaldevelopment #dedication #workoutmotivation #gymtime #workhard #bodygoals #healthyfood #shoulderworkout #killthegame #healthyeating
NEW RECIPE! these Quinoa&Zucchini Rounds will blow your mind! A delicious mixture of veggies and high protein grain quinoa, you can enjoy these on their own or topped with any of your favourite topping: avo, hummus, sprouts, micro greens, organic chicken strips! Recipe link in bio. Photo: @tessa_b_photography #healthy #health #foodphotography #foodstyling #glutenfree #veggie #veg #glutenfreeveg #plantbased #highprotein #balanceddiet #yum #recipeshare #photography #fitfood #fitnessfood #active #active_eats
NEW RECIPE! these Quinoa&Zucchini Rounds will blow your mind! A delicious mixture of veggies and high protein grain quinoa, you can enjoy these on their own or topped with any of your favourite topping: avo, hummus, sprouts, micro greens, organic chicken strips! Recipe link in bio. Photo: @tessa_b_photography #healthy  #health  #foodphotography  #foodstyling  #glutenfree  #veggie  #veg  #glutenfreeveg  #plantbased  #highprotein  #balanceddiet  #yum  #recipeshare  #photography  #fitfood  #fitnessfood  #active  #active_eats 
Training Pectoraux légendaire avec mes deux petites tchoins 😍 Enfin on a pu la faire cette rencontre 🎉 !! Je vous avoue que je repars de Paris avec un petit pincement, vous allez me manquer les cochons 🐷😘 #TeamMenton #squadgoals #arms #chestday #gymshark #myprotein #livefit #lvft #strong #fitness #fit #gym #teamshape #musculation #bodybuilding #fitnessaddict #trainharder #healthyfood #active #motivation #determination #lifestyle #getfit #getbig #eatbig #progress #fitfrenchies #fitfam #bigarms #f4f #progress
Training Pectoraux légendaire avec mes deux petites tchoins 😍 Enfin on a pu la faire cette rencontre 🎉 !! Je vous avoue que je repars de Paris avec un petit pincement, vous allez me manquer les cochons 🐷😘 #TeamMenton  #squadgoals  #arms  #chestday  #gymshark  #myprotein  #livefit  #lvft  #strong  #fitness  #fit  #gym  #teamshape  #musculation  #bodybuilding  #fitnessaddict  #trainharder  #healthyfood  #active  #motivation  #determination  #lifestyle  #getfit  #getbig  #eatbig  #progress  #fitfrenchies  #fitfam  #bigarms  #f4f  #progress 
its either blessing or a lesson
its either blessing or a lesson
Chi non muore si rivede eh? Sono stata male e ho mangiato malissimo in questi giorni, ma sono tornata più motivata di prima😊 sono successe molte cose in questi pochi giorni, in primis che un ragazzo che mi interessa 👫, chissà... Poi mi sto sentendo finalmente viva e piena di me, sto uscendo tantissimo e sinceramente non mi importa non mangiare sano ad ogni pasto, per troppo tempo mi sono privata dei bei momenti per pensieri stupidi😜 bene mi sono dilungata troppo, pranzo con pollo🐔, pomodori secchi🍅, zucchine🌿, pane integrale🍞 e un generoso giro d'olio 😍 ora esco, manco il tempo di riposare trenta secondi🙁
Chi non muore si rivede eh? Sono stata male e ho mangiato malissimo in questi giorni, ma sono tornata più motivata di prima😊 sono successe molte cose in questi pochi giorni, in primis che un ragazzo che mi interessa 👫, chissà... Poi mi sto sentendo finalmente viva e piena di me, sto uscendo tantissimo e sinceramente non mi importa non mangiare sano ad ogni pasto, per troppo tempo mi sono privata dei bei momenti per pensieri stupidi😜 bene mi sono dilungata troppo, pranzo con pollo🐔, pomodori secchi🍅, zucchine🌿, pane integrale🍞 e un generoso giro d'olio 😍 ora esco, manco il tempo di riposare trenta secondi🙁
Daktyle! 💙 Orzechy arachidowe!💙 Żurawina! 💙 Pyszna masa owocowa z dodatkiem kakao pełnego magnezu! 🌿 Natural Bar Magnez 🌿 #natural #healhyfood #fitfood #healthylifestyle #nutrition #love #naturalfood #fruits #bar #cleanfood #lovefood #fitness #active #happy
This how I feel about all these notes I have to study for midterms next week 😭😭😭 I'm about to be M.I.A for a week #midterms #healthy #abs #cardio #fitdad #army #photooftheday #l4l #runners #fruit #bodybuilder #slim #green #gym #gymlife #lifestyle #ebonyfitness #calories #waist #first #sunday #springbreak #active #goals #breakfast #fit #fitness #exams
Morning training session. Art is on his feet looking like a badass today. Well, why wouldn't he, since he didn't pass out cold like usual. And today we even went super heavy aswell. Strong!! 💪🏻💪🏻 เทรนรอบเช้า วันนี้อาร์ทสามารถยืนหยัดได้จนจบนะคร้าบบบ สงสัยได้กล้วยช่วยชีวิต ขนาดวันนี้เล่นหนักกว่าเดิมหลายเท่าแล้วนะเนี่ย เยี่ยมเลยย 👍🏻👍🏻 #เทรนเนอร์ใจดีขี้เล่นแต่เป็นงาน #TagStaGram.app #health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #gym #body #tagsta #loveit #love #training #photooftheday #health #justdoit #healthy #instahealth #sport #fun #active #instagramfitness #instagood #lifestyle #getfit #exercise
Morning training session. Art is on his feet looking like a badass today. Well, why wouldn't he, since he didn't pass out cold like usual. And today we even went super heavy aswell. Strong!! 💪🏻💪🏻 เทรนรอบเช้า วันนี้อาร์ทสามารถยืนหยัดได้จนจบนะคร้าบบบ สงสัยได้กล้วยช่วยชีวิต ขนาดวันนี้เล่นหนักกว่าเดิมหลายเท่าแล้วนะเนี่ย เยี่ยมเลยย 👍🏻👍🏻 #เทรนเนอร ์ใจดีขี้เล่นแต่เป็นงาน #TagStaGram .app #health  #fitness  #fit  #fitnessmodel  #fitnessaddict  #fitspo  #workout  #gym  #body  #tagsta  #loveit  #love  #training  #photooftheday  #health  #justdoit  #healthy  #instahealth  #sport  #fun  #active  #instagramfitness  #instagood  #lifestyle  #getfit  #exercise 
. .おいでん福島っ子新年会❤ 初代メンバーほとんど集合で思い出に花が咲く😊✨ 今回来れなかった子はまた今度😭❤ . からの二軒目はイツメン3人組😂❤ #水タバコ とやらに手を出してみた🙌✨w うーん甘い香りがして、不思議な感じ🤤❤w でもタバコに興味ありません🚭w . このメンバーも何だかんだ5年の仲😌✨ いい人ばっか❤世間は狭い❤今後とも仲良くしていただきたい☺️✨ . #福島#福島っ子#ボランティア#ボランティア仲間#地元#おいでん福島っ子#ウェイク#ジェット#サーフィン#多趣味#海#アクティブ#アクティブガール#アクティブ女子#active#activegirl#activelifestyle#ocean#loveocean#surfing#volunteer
. .おいでん福島っ子新年会❤ 初代メンバーほとんど集合で思い出に花が咲く😊✨ 今回来れなかった子はまた今度😭❤ . からの二軒目はイツメン3人組😂❤ #水タバコ  とやらに手を出してみた🙌✨w うーん甘い香りがして、不思議な感じ🤤❤w でもタバコに興味ありません🚭w . このメンバーも何だかんだ5年の仲😌✨ いい人ばっか❤世間は狭い❤今後とも仲良くしていただきたい☺️✨ . #福島 #福島っ子 #ボランティア #ボランティア仲間 #地元 #おいでん福島っ子 #ウェイク #ジェット #サーフィン #多趣味 #海 #アクティブ #アクティブガール #アクティブ女子 #active #activegirl #activelifestyle #ocean #loveocean #surfing #volunteer