First cannonball to hand to hand( Where I didn't collapse under it)! Resolution #14 knocked of Thanks to @camcar3 !!! (We actually got 2.5 of my 2017 goals this year!!!) Absolute blast having her and @julieannefrenchfry visit this weekend! Big thanks to @abefromaneast for organizing this weekend and spotting!
So this happened today. My dad and I decided to take a floating and inversions yoga workshop with @cocoroyogini (thank you, @toniann_churches for convincing me to go) and here's me doing a HANDSTAND with assistance from my daddy. I never thought I would ever be able to do this, and I'm only going to grow from here.
How come the term "threesome" is always used in a sexual context? What? Nobody does three people acro anymore?!?!? Come play with the best Base in NYC! Me! Don't be Mad! 😂😂 @sabsyogalife, @jl.yoga looking fly in AloYoga gear while I'm simply rocking denim and my @puma #ignitelimitless for #YoNYC#AcroWithTufino#acro Photo By my Student @tee_tufino
🌟NEW BLOG POST 🌟 This one has been a LONG time coming! In this post, I discuss why the "shoulders down and back" cue we hear so often may not be the best cue to promote long term shoulder health. 🌟🌟🌟 This is a SUPER DUPER complex topic, and I try to distill it into the most relevant info for circus artists. Link in bio. 🌟🌟🌟 Special thanks to @_kiamelinda and @lco91 for letting me use this beautiful photo by @yolantabirkhane !
Day 2 of #FemPowerAcro : MAKING TIME 🕟🕑🕠🕧 Circling back to day 2 of this challenge- making time! I guess it's fitting that this is a late post 😅 shoutout to my best friend and flyer @allthingskahansidered ❤ we had to schedule our playtime a few days in advance because we both work jobs that require a lot of evening and weekend hours. We also are very punny humans, so of course we had to "make time" by doing tick tocks!! 😁 I feel really lucky that my job makes me happy, but since it does take up a lot of my weekend time I really cherish the time I can do acro and spend time with family and friends. Oh, and puppies make me very happy. Even though they totally videobombed us 🐶 (video brought up to 2x the speed) •• hosts: @theacrosquirrel @lizzytomber @precisionacrobatics @rhiannoncwynn_yoga @ironfaery @acromillissa @DanyaXenaAcroPrincess @AcroSuperHeroes @ladybase_ @flightschoolacro @fempoweracro
Always a pleasure to fly @miz.liz in #h2h and even better if she is wearing her awesome pineapple pants!! 🍍🍍🍍 ~ ~ Finding stillness, minimal effort and connection are the best feelings in this practice. Day 3 of @wanderlustfest #oahu was filled with #play and acrojams. Loved every minute of it and was able to take some important time for myself to appreciate the beautiful waves of #hawaii#northshore as well 🌊 Thank you @maxandlizacro for flying, @yoga_scoop for the awesome spotting, and the rest of the wanderlust acro team for running a safe and fun training here at #wanderlust : @danielscottyoga @kendalwhite @kadrikurgun @jblazeyoga @acrohulk ~ ~ ~ #acroyoga#standingacro#pinapplepants#acro#connection#spottingissexy