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#acro medias

Photos

С моими самыми крутыми ребятками @olga.mart05 @lubimovskiy ! Подготовка к соревнованиям полным ходом ! #acrobatics #acrogirl #acrobat #acro #gym #gymnast #gymnastics #pd #pole #poledance #polesport #aerialacro #aerial #aerialhoop #aerialsilks
Suunday Bundaaay 😌🍑🔙
Suunday Bundaaay 😌🍑🔙
Our level 4s killed it at State Championships yesterday! In the top 12 of all 94 level 4s regardless of age we had 5 girls! Stella 4th, Brittney 7th, Sophie 8th, Josanna 9th, and Moya 12th (not pictured)! #emeraldcityrhythmics #rhythmicgymnastics #rhythmic #ritmica #gymnastics #workout #flexibility #acro #contortion #dance #ballet #fitness #fitspiration #split #splits #yoga #pilates #champions
🔊MUST LISTEN WITH SOUND 🔊 and read subtitles 😂 can my mum get as many views as my dad?(recent) video with my mum for #mothersday :) yoga challenge?¿ haha, double tap & tag people below for part two!! 😍✨😭 (don't like this filter, but the video was dark so...)
🔊MUST LISTEN WITH SOUND 🔊 and read subtitles 😂 can my mum get as many views as my dad?(recent) video with my mum for #mothersday  :) yoga challenge?¿ haha, double tap & tag people below for part two!! 😍✨😭 (don't like this filter, but the video was dark so...)
A new and beautiful world has come into being on this day. Explore it, enjoy it, appreciate it and make the most of it. It is a privilege to be alive to experience this day! All the work we have done and all the moments we have lived have brought us to this day. Grab hold of the opportunity and live today to the fullest! 😊🙏🏼💚 Thank you @funmcrob for lifting me up in more ways than one!____________________________________________ #treasureisland #beachlife #vegan #veganathlete #veganforlife #vegancommunity #veganlifestyle #veganpower #vegansofinstagram #vegangirl #veganfit #vegansofig #plantbased #plantpowered #plantstrong #acro #gohardorgohome #partneracro #acroyoga #acroeveryday #playeveryday #livewithpurpose #ilovethebeach #beachacro
A new and beautiful world has come into being on this day. Explore it, enjoy it, appreciate it and make the most of it. It is a privilege to be alive to experience this day! All the work we have done and all the moments we have lived have brought us to this day. Grab hold of the opportunity and live today to the fullest! 😊🙏🏼💚 Thank you @funmcrob for lifting me up in more ways than one!____________________________________________ #treasureisland  #beachlife  #vegan  #veganathlete  #veganforlife  #vegancommunity  #veganlifestyle  #veganpower  #vegansofinstagram  #vegangirl  #veganfit  #vegansofig  #plantbased  #plantpowered  #plantstrong  #acro  #gohardorgohome  #partneracro  #acroyoga  #acroeveryday  #playeveryday  #livewithpurpose  #ilovethebeach  #beachacro 
I was playing on my trampoline and it started raining. 🌦So we came inside and Mommy set this up for me. Back handspring drills. #workinprogress#backhandspring#ilovegymnastics#daughterofagymnast#goals#tumbling#gymnastics#littlegymnast#acro#gymnasticslove#tinydancer#trainingforolympics2028#followmyjourneyellarose#lovewhatyoudo
Just #amazing from @halina_starevich #follow her #cheer #acro #yoga #circus
Finally learned how to #deadlift shoulder mount from the ground! #babysteps !! #pole #strengthtraining #poletrick #poledance #polefit #fitness #fitspo #dance #acro #progress #gym
AcroFitt Wedstrijd Team! #gooie #team #myteam #dance #dancers #open #dag #competition #acro #best #kids #modern #love #feelinggood #instapic #passion @alex_darosa_gks @jucy.szoboszlai @neelam1336
— montage🌿 Approved by @miasgymm 😛 tysm for 5,4k💞
— montage🌿 Approved by @miasgymm 😛 tysm for 5,4k💞
@world_of_gym #gymnastics #acro #jump #gym💪 #poland🇵🇱 #polskadziewczyna #polishgirl
Being a mermaid was fun @ministryofglitter #mermaid #shine #acroyoga #yogi #yogaaddict #yogaeverydamnday #acro #discopants #sequins #glitter #sunnydays
Malibu
Malibu
Show press due to soreness😋 Tried this weird new descent from ring during yesterday's mid show training. Anybody seen it before? Planning on playing with it a bunch more🎪
Show press due to soreness😋 Tried this weird new descent from ring during yesterday's mid show training. Anybody seen it before? Planning on playing with it a bunch more🎪
When you're at the Crossfit box: lifting + rings 😍💪 Skinning that cat and having fuuun! 😎  Когда на Кроссфите после штанг и wod'a, переход на кольца ❤️ 👊 Плечи, пресс, корсет - три в одном! 🙏
When you're at the Crossfit box: lifting + rings 😍💪 Skinning that cat and having fuuun! 😎 Когда на Кроссфите после штанг и wod'a, переход на кольца ❤️ 👊 Плечи, пресс, корсет - три в одном! 🙏
A bird in the hand is worth two on the base. That's what I've always heard, at least. At the Friday jam we got it into our heads to try two flyers in bird, and sure enough we managed to work it out. Acro sure is a lot of fun to experiment with and learn/make up new things. Thanks to @earlmcgehee for the picture.  #acro #acroyoga #acroaustin #acrobatics #acrobeginner #acrobeginners #acrolove #acroeverywhere #acroeveryday #acroeverydamnday #austinacro #austinfitness #balance #beginnerflow #coupleflow #crosstraining #fitness #fitspiration #fitspo #iwill
A bird in the hand is worth two on the base. That's what I've always heard, at least. At the Friday jam we got it into our heads to try two flyers in bird, and sure enough we managed to work it out. Acro sure is a lot of fun to experiment with and learn/make up new things. Thanks to @earlmcgehee for the picture. #acro  #acroyoga  #acroaustin  #acrobatics  #acrobeginner  #acrobeginners  #acrolove  #acroeverywhere  #acroeveryday  #acroeverydamnday  #austinacro  #austinfitness  #balance  #beginnerflow  #coupleflow  #crosstraining  #fitness  #fitspiration  #fitspo  #iwill 
New design for Phoebe #clown #dance #acro #costume
Acroyogueando en el Ávila . . . . . . .  #avila #caracas #acroyoga #yoga #acro#igerscaracas #igersvenezuela
Aerial silks ❤️ after long break честно сказать, думала, что все будет намного хуже, но нет, руки в принципе держат, даже два раза подтянулась. ноги немного дрожат, бока, которые в ссадинах от ткани, уже в шоке от происходящего. ничего, это только начало 😈 #aerialsilks #aerial #circus #воздушныеполотна #silks #acro #acrobatics #aerialyoga
Aerial silks ❤️ after long break честно сказать, думала, что все будет намного хуже, но нет, руки в принципе держат, даже два раза подтянулась. ноги немного дрожат, бока, которые в ссадинах от ткани, уже в шоке от происходящего. ничего, это только начало 😈 #aerialsilks  #aerial  #circus  #воздушныеполотна  #silks  #acro  #acrobatics  #aerialyoga 
Pieces of progress are coming together bit by bit. Big thanks to my solid base @acrochulo for putting up with my planch and back bend shakiness. Video and cue credit to @acro_babe 🤸‍♂️ 💥 #acro #handtohand #mantoman #handstand
Pieces of progress are coming together bit by bit. Big thanks to my solid base @acrochulo for putting up with my planch and back bend shakiness. Video and cue credit to @acro_babe 🤸‍♂️ 💥 #acro  #handtohand  #mantoman  #handstand 
Hey @acbro_airlines ...you're awesome. That's all. #sundayfunday 📸: @anneelise_13
Hey @acbro_airlines ...you're awesome. That's all. #sundayfunday  📸: @anneelise_13
The feels! 😩missing the studio something awful! #poledance #poledancer #polefitness  I know dang well the whole squad is bendier than me! 😂😂🤓✨✨#poledancersofig #poledancenation #fit #fitfam #fitmom #fitspo #fitgirl #fitness #gymnast #flexibility #strength #contortion #aesthetics #acro #calisthenics #gym #gymlife #girlswholift #girlswithmuscle
Сегодня со @svetakozhevnikova83 выступали на мероприятии, где рассказывали про людей, которые круто смогли изменить свою жизнь. Собрали 100 разных историй. Был небольшой рассказ и про меня..Я как-то не задумывалась, а ведь я действительно много смогла поменять. В последнем классе школы я весила 86 кг и смогла похудеть аж на 20 кг. Потом 12 лет гос.службы, где я работала юристом в регистрационной палате и понимала, что не хочу этим всю жизнь заниматься. И вот сейчас у меня своя студия йоги и много творческих проектов и планов)) Друзья, если хочется что-то изменить в своей жизни -смело меняйте, не надо ждать лучшего момента , погоды и т.д. и т.п. Я когда-то очень отчётливо поняла, что не хочу будучи уже старенькой и на пенсии, понимать , что всю жизнь занималась не тем,чем хотелось бы, а менять что-то уже поздно , да и здоровье не то)) Не затягивайте с переменами! Живите в настоящем! Не надо упиваться тем, как когда-то было хорошо или мечтать, как будет замечательно в будущем. Признайтесь себе, чего бы вам действительно хотелось ;) и пусть у всех уже сегодня все будет замечательно и каждый день дарит новые поводы для радости. #акройога#акроурал#йога#мотивация#жививнастоящем#преображение#мотивация#магнитогорск#yoga174#веснавремяменяться#сейчас#магнитогорск#магнитка#acrobalance#acroural#acroyogafun#acroyoga#йога#yoga#acro
Сегодня со @svetakozhevnikova83 выступали на мероприятии, где рассказывали про людей, которые круто смогли изменить свою жизнь. Собрали 100 разных историй. Был небольшой рассказ и про меня..Я как-то не задумывалась, а ведь я действительно много смогла поменять. В последнем классе школы я весила 86 кг и смогла похудеть аж на 20 кг. Потом 12 лет гос.службы, где я работала юристом в регистрационной палате и понимала, что не хочу этим всю жизнь заниматься. И вот сейчас у меня своя студия йоги и много творческих проектов и планов)) Друзья, если хочется что-то изменить в своей жизни -смело меняйте, не надо ждать лучшего момента , погоды и т.д. и т.п. Я когда-то очень отчётливо поняла, что не хочу будучи уже старенькой и на пенсии, понимать , что всю жизнь занималась не тем,чем хотелось бы, а менять что-то уже поздно , да и здоровье не то)) Не затягивайте с переменами! Живите в настоящем! Не надо упиваться тем, как когда-то было хорошо или мечтать, как будет замечательно в будущем. Признайтесь себе, чего бы вам действительно хотелось ;) и пусть у всех уже сегодня все будет замечательно и каждый день дарит новые поводы для радости. #акройога #акроурал #йога #мотивация #жививнастоящем #преображение #мотивация #магнитогорск #yoga174 #веснавремяменяться #сейчас #магнитогорск #магнитка #acrobalance #acroural #acroyogafun #acroyoga #йога #yoga #acro 
Después del show en el cumple de Giane, para liberar un poco de nervios, aprovechando que el cuerpo estaba caliente para un poco de flex #flexibilidad #flex #flexibility #aperturadepiernas #acro #acroyoga #acrobatics #pinkhair
"Most of all, I want you to know without a doubt that I've got your back. And your front. And your sides. I've got all of you and I'm not letting go." -Maya Banks . . . Flyer: @crystalactivela 📷: @xanadu4
"Most of all, I want you to know without a doubt that I've got your back. And your front. And your sides. I've got all of you and I'm not letting go." -Maya Banks . . . Flyer: @crystalactivela 📷: @xanadu4
Double trouble.  Photo: @pusnejc  Outfit: @underarmour @underarmourslovenia  #acro #acrobat #acrobatics #gym #gymnast #gymnastics #train #training #body #fit #muscles #white #black #incredible #awesome #fitness #ripped #slovenia #ljubljana #circus #yoga #man #blackandwhite #balance #art #physique #handstand #juggling #hand #handbalance
When your @midascheerleading homie(@maylinnlemoen) asks to see a 'Trick'.. 😅"TaH-Dah🤗" CONGRATS on First Place guys! You deserve it. And Congrats to EVERY team that competed this weekend at NM in Norway🎉 P.s Thats an OCT Galaxy COACH Sweater✔🤓
When your @midascheerleading homie(@maylinnlemoen) asks to see a 'Trick'.. 😅"TaH-Dah🤗" CONGRATS on First Place guys! You deserve it. And Congrats to EVERY team that competed this weekend at NM in Norway🎉 P.s Thats an OCT Galaxy COACH Sweater✔🤓
It's happening!! We have our first Warrior signed up and we want YOU to join! 🐒🙃 Link in bio to sign up and more info. •www.acrowarrior.com•
It's happening!! We have our first Warrior signed up and we want YOU to join! 🐒🙃 Link in bio to sign up and more info. •www.acrowarrior.com•
I've never been one for heavy low rep sets but sometimes it's good to switch up your training routine to keep your body guessing and avoid the dreaded plateau! Started today's back session with some pull-ups followed by heavy deadlifts! New pb of 140kg for 6 🙅 almost at the double bodyweight mark! #LondonGymGuy • • • #fitnessjourney #gym #fitness #fitnessmotivation #transformation #fitnessinspiration #fitspo #hiit #lean #abs #training #weights #skinny #handstands #yoga #yogi #flexibility #bicep #bicepcurls #yoga #venicebeach #acro #acroyoga #musclebeach #aesthetic #fitnessmodel #fitnessblogger #physique
I've never been one for heavy low rep sets but sometimes it's good to switch up your training routine to keep your body guessing and avoid the dreaded plateau! Started today's back session with some pull-ups followed by heavy deadlifts! New pb of 140kg for 6 🙅 almost at the double bodyweight mark! #LondonGymGuy  • • • #fitnessjourney  #gym  #fitness  #fitnessmotivation  #transformation  #fitnessinspiration  #fitspo  #hiit  #lean  #abs  #training  #weights  #skinny  #handstands  #yoga  #yogi  #flexibility  #bicep  #bicepcurls  #yoga  #venicebeach  #acro  #acroyoga  #musclebeach  #aesthetic  #fitnessmodel  #fitnessblogger  #physique 
Performed a newie yesterday. The energy from the audience was amazing! Awesome choreography @mattsteffanina #dancer #dance #acro #flip @thenextstep @lamarjohnson @trevorflanny @amazingds_
Performed a newie yesterday. The energy from the audience was amazing! Awesome choreography @mattsteffanina #dancer  #dance  #acro  #flip  @thenextstep @lamarjohnson @trevorflanny @amazingds_
Collapsing handstand #canes made for @acrostax.jm for the nomadic #handstand enthusiast. #acro #woodwork #diyoung #portable #travel #nomad
Mural location 2209 E Cesar Chavez St
Mural location 2209 E Cesar Chavez St
Hope you've all had a lovely Sunday here's a little clip of Amelia in the garden having fun in the sun @a_star_leotards 🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼 #instagood#spring#flick#layout#garden#gymnastics#tumble#jump#astar#leotard#bow#flexible#girl#dowhatyoulike#instagrammers#followers#love#acro#yoga#pilates#fitness#exercise#life#behappy#peaceouthaterz#loveit#like
ROCKSTARS! 💪🏼 These two couldn't have made a better pair! - First acro yoga jam as a part of my yoga for gymnasts program at @oakvillegym! 6:15-6:45pm, ages 8+, once a month on Saturday evenings! Stay tuned for the next date! 🤸‍♀️ - #yogaforgymnasts
ROCKSTARS! 💪🏼 These two couldn't have made a better pair! - First acro yoga jam as a part of my yoga for gymnasts program at @oakvillegym! 6:15-6:45pm, ages 8+, once a month on Saturday evenings! Stay tuned for the next date! 🤸‍♀️ - #yogaforgymnasts 
#beforeandafter #competitivedancer Jillian's #Results during just 1 #FlexibilityTraining session w/ me via Skype. I created my online #Flexibility intensive #Training course with over 50 modules so everyone who enrolls can have access to my system now! Enrollment closes 3/31 click link under bio.#kungfu #martialarts #performance #actors #ballet #ballerina #dancers #dance #Acro #acroyoga #yoga #cheerleading #figureskating #iceskating #sports #synchro #stretch #stretching #flexible #olympics #proathlete #lakearrowhead #ufc #performers
#beforeandafter  #competitivedancer  Jillian's #Results  during just 1 #FlexibilityTraining  session w/ me via Skype. I created my online #Flexibility  intensive #Training  course with over 50 modules so everyone who enrolls can have access to my system now! Enrollment closes 3/31 click link under bio.#kungfu  #martialarts  #performance  #actors  #ballet  #ballerina  #dancers  #dance  #Acro  #acroyoga  #yoga  #cheerleading  #figureskating  #iceskating  #sports  #synchro  #stretch  #stretching  #flexible  #olympics  #proathlete  #lakearrowhead  #ufc  #performers 
Lost for words! 😱💙
Lost for words! 😱💙
I really need to improve my turns but my @officialturnboard really helps. Ballet Sunday #dance #dancer #turns #splits #tagsforlikes #ballet #althlete #dancing #cheerleading #cheerleaders #cheer #flexible #flexibilitytraining #acro #officialturnboard
First day back from being out because of getting adjustments since I found out I had scoliosis. There's a lot to work on but I'm feeling great! #acroyoga #addict #strength #yoga #acro #obsessed #core #abs #acroyogalover #balancetraining #explore #movement #health #acroaddict #yogaholic #acroholic #strength #breathe #yogaeverydamnday #BLANCETRAINING #balance #strong #armworkout #workout #yogaeverywhere #learnfast #tattoos #girlswithtattoos #backatit #scoliosis #happy
First day back from being out because of getting adjustments since I found out I had scoliosis. There's a lot to work on but I'm feeling great! #acroyoga  #addict  #strength  #yoga  #acro  #obsessed  #core  #abs  #acroyogalover  #balancetraining  #explore  #movement  #health  #acroaddict  #yogaholic  #acroholic  #strength  #breathe  #yogaeverydamnday  #BLANCETRAINING  #balance  #strong  #armworkout  #workout  #yogaeverywhere  #learnfast  #tattoos  #girlswithtattoos  #backatit  #scoliosis  #happy 
Happy Sunday! Tension is who you think you should be, relaxation is who you really are. Come relax with us and recharge for a new week. ✨6:15 - Candle Lit Yin Yoga ✨6:30 - Acroyoga Lunar (Therapeutic) ✨8:00-10:00 - Acroyoga Jam (Open Mat) 🙏See you on the mat. 📸 @tinymetalfire
Happy Sunday! Tension is who you think you should be, relaxation is who you really are. Come relax with us and recharge for a new week. ✨6:15 - Candle Lit Yin Yoga ✨6:30 - Acroyoga Lunar (Therapeutic) ✨8:00-10:00 - Acroyoga Jam (Open Mat) 🙏See you on the mat. 📸 @tinymetalfire
One final shot of the "World Wide Web" creation for #broadwaybares some years back. The show was called "Click It". The piece itself was a look at how we as individuals all become our same yet unique selves by diving into the internet. There we are our most naked, bare and individual selves moving harmoniously through cyberspace. It was one of my favorite creations 😍😍😍 @airoticlv @ryflips
One final shot of the "World Wide Web" creation for #broadwaybares  some years back. The show was called "Click It". The piece itself was a look at how we as individuals all become our same yet unique selves by diving into the internet. There we are our most naked, bare and individual selves moving harmoniously through cyberspace. It was one of my favorite creations 😍😍😍 @airoticlv @ryflips
Primeira foto da minha apresentação no campeonato brasileiro de Pole Sports 2017.  Evento maravilhoso! Parabéns @fecapole e @ligabrasileirapolesports  #PoleBrasil #poledancenation #polefitness #polesport #fecapole #timefecapole #atletafecapole #calistenia #calisthenics #acro #aerial #aerialnation #circo #poledance #pole #fitness #fitgirl #exercise #workrout #polelove #polelovebrazil #flex #flexibility #contortion #backbend #acro #aerial
🌴🌴🌴Foot to Foot🌴🌴🌴 #acrobalance #acro #acroyoga #yoga #yogaeverydamnday #fitfam #florida #fitness
F I T N E S S  P A D S  @nyashamonty putting in some work before SWEAT Class. #teamONE #teamSURVIVAL #teamAerialForce #teamSWEAT #teamRoadRunnaz #teamRuffRydaz There's no PLACE quite like THE ONE! We train in lots of different ways so we're prepared for all kinds of physical challenges #theONE #Calisthenics #Bars #Poles #Rings #Ropes #Hoops #Cardio  #Core #Balance #Flexibility #Agility #FloorWork #Handstands #Acro #Stretch #AerialForce #OpenTraining  #Agility #Athletism #Athlete #Running #Yoga #Hoops
F I T N E S S P A D S @nyashamonty putting in some work before SWEAT Class. #teamONE  #teamSURVIVAL  #teamAerialForce  #teamSWEAT  #teamRoadRunnaz  #teamRuffRydaz  There's no PLACE quite like THE ONE! We train in lots of different ways so we're prepared for all kinds of physical challenges #theONE  #Calisthenics  #Bars  #Poles  #Rings  #Ropes  #Hoops  #Cardio  #Core  #Balance  #Flexibility  #Agility  #FloorWork  #Handstands  #Acro  #Stretch  #AerialForce  #OpenTraining  #Agility  #Athletism  #Athlete  #Running  #Yoga  #Hoops 
Hoca yine pertimizi çıkardı ama yaktık biseyler heralde 😩 💪#acro #acroacademy #parkour #bugundebitti #seneyesurvivor