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Have you watched our latest video yet? Do watch like and subscribe. Link in bio. ✌🏻
Have you watched our latest video yet? Do watch like and subscribe. Link in bio. ✌🏻
The Honorable Mayor Lester Taylor III showed up to Prove he's #LESSTALKMOREACTION for his East Orange #90DayWeightLossChallenge Accompanied with his Queen they came & tackled the WORK & he'll forgo those pancakes he planned on having! JOIN US!! When: Mon & Thurs 5:15-6p Sat 9:15a Where: EO Civic Recreational Center  FREE PROGRAM #NeverNOTworking #GroupFitness #CorporateTrainer #politics #MayorTaylor #EastOrange #UrbanEXCELLENCE #WeightLoss #loseWeight#fit #fitness #GiveBack #GymTOUR #GymLife #Community #EatClean#ShopRite #FitCommunity #MotivateME #FITNESSMOTIVATORSUNLTD #FMU #Trained2GO #TheMOTIVATOR
The Honorable Mayor Lester Taylor III showed up to Prove he's #LESSTALKMOREACTION  for his East Orange #90DayWeightLossChallenge  Accompanied with his Queen they came & tackled the WORK & he'll forgo those pancakes he planned on having! JOIN US!! When: Mon & Thurs 5:15-6p Sat 9:15a Where: EO Civic Recreational Center FREE PROGRAM #NeverNOTworking  #GroupFitness  #CorporateTrainer  #politics  #MayorTaylor  #EastOrange  #UrbanEXCELLENCE  #WeightLoss  #loseWeight #fit  #fitness  #GiveBack  #GymTOUR  #GymLife  #Community  #EatClean #ShopRite  #FitCommunity  #MotivateME  #FITNESSMOTIVATORSUNLTD  #FMU  #Trained2GO  #TheMOTIVATOR 
Always keep your eyes on the prize! The gold is already inside you!
Always keep your eyes on the prize! The gold is already inside you!
Last night, I got to help my good friends get great coverage for their family. I have a true passion for making sure everyone understands what products they already have and/or should have. Thank you Seme and Diana for letting me stop over last night. I look forward to helping you guys with any financial questions you have. ❀  and I love hanging out with my little Cole!
Last night, I got to help my good friends get great coverage for their family. I have a true passion for making sure everyone understands what products they already have and/or should have. Thank you Seme and Diana for letting me stop over last night. I look forward to helping you guys with any financial questions you have. ❀ and I love hanging out with my little Cole!
When I say to everyone how much I've lost weight everyone says "oh well uve just had a baby so its  just baby weight". Well complete opposite happened to me.  First picture was 2 months after giving birth. I went back to my oldself. Then all of a sudden I couldn't stop eating and ended up eating so much more than what I did in pregnancy. I didn't take many pictures of myself so I didn't realize until 8 months after ( second picture) how much weight I gained.  Then in November I had to do something about it no excuses. So I did. Joined sliming world first which help with my nutrition and then started going gym 3-4 times a week mainly cardio.  Last picture is me now πŸ˜„ Now I've lost my weight my goal is to get nice and tonned. Bigger the better πŸ˜„  It just shows you can gain weight after pregnancy its just your decision to lose it or not. "We need to stop blaming pregnancy"  #transformationtuesday #gainz #thickthigh #quads #beforeandafter #pregnacyadvice #slimingworld #womenwholift #bodypump #girlswhosquat #bootygainz #motivateme #fitgirls #fitfam #instafit #squats #healthymom #fittuesday #transformation #fitfun #healtyliving #bodybuilding #bodygoals #lovelife #real #nopainnogain #womensfitness #calvesofsteel #dontgiveup "
When I say to everyone how much I've lost weight everyone says "oh well uve just had a baby so its just baby weight". Well complete opposite happened to me. First picture was 2 months after giving birth. I went back to my oldself. Then all of a sudden I couldn't stop eating and ended up eating so much more than what I did in pregnancy. I didn't take many pictures of myself so I didn't realize until 8 months after ( second picture) how much weight I gained. Then in November I had to do something about it no excuses. So I did. Joined sliming world first which help with my nutrition and then started going gym 3-4 times a week mainly cardio. Last picture is me now πŸ˜„ Now I've lost my weight my goal is to get nice and tonned. Bigger the better πŸ˜„ It just shows you can gain weight after pregnancy its just your decision to lose it or not. "We need to stop blaming pregnancy" #transformationtuesday  #gainz  #thickthigh  #quads  #beforeandafter  #pregnacyadvice  #slimingworld  #womenwholift  #bodypump  #girlswhosquat  #bootygainz  #motivateme  #fitgirls  #fitfam  #instafit  #squats  #healthymom  #fittuesday  #transformation  #fitfun  #healtyliving  #bodybuilding  #bodygoals  #lovelife  #real  #nopainnogain  #womensfitness  #calvesofsteel  #dontgiveup  "
Double Tap if you agree β€οΈπŸ™πŸΌ #YourSuccessJourney πŸ†β € πŸ“· : @bryanadamc β €β €β €β €β €β €β €β €β € β €β €β €β €β €β €β €β €β € #Ambition #Success #Gogetter #Grind #Hustlehard #Ambitious #Personaldevelopment #Motivateme #Successful #Millionaire #Riches #Entrepreneur #Quotes #Quoteoftheday #Focus #Perfection #Bosslife #Goals #Dream #Advice #Mentor #Hustle #Luxury #Wealth #Passion #Inspiredaily #Love #Happinessβ €β €β €β €β €β €β €β €β €
Double Tap if you agree β€οΈπŸ™πŸΌ #YourSuccessJourney  πŸ†β € πŸ“· : @bryanadamc β €β €β €β €β €β €β €β €β € β €β €β €β €β €β €β €β €β € #Ambition  #Success  #Gogetter  #Grind  #Hustlehard  #Ambitious  #Personaldevelopment  #Motivateme  #Successful  #Millionaire  #Riches  #Entrepreneur  #Quotes  #Quoteoftheday  #Focus  #Perfection  #Bosslife  #Goals  #Dream  #Advice  #Mentor  #Hustle  #Luxury  #Wealth  #Passion  #Inspiredaily  #Love  #Happiness β €β €β €β €β €β €β €β €β €
Curious... What food or drink do you have everyday!? These two are my mom fuel.
Curious... What food or drink do you have everyday!? These two are my mom fuel.
πŸ’–
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when you're just having one of those days...#motivateme
when you're just having one of those days...#motivateme 
Customers buy based on the information you give them. You may lose the sale by not giving them the information they require to make a proper decision.
Customers buy based on the information you give them. You may lose the sale by not giving them the information they require to make a proper decision.
Be the change you want to see in others. #management
Be the change you want to see in others. #management 
"Il segreto per andare avanti Γ¨ iniziare." πŸ”πŸ’ͺπŸ€ #motivateme #motivation #motivationalquotes #inspiration #success #lifestyle
Tools to build big arms.  Powerblocks and a colorful easel?  You never know when you need to doodle mid-set.  Or you could just use it to write down your progress.  Whatever works for you πŸ˜‚πŸ˜‚
Tools to build big arms. Powerblocks and a colorful easel? You never know when you need to doodle mid-set. Or you could just use it to write down your progress. Whatever works for you πŸ˜‚πŸ˜‚
Would you go skydive? _ πŸ‘‰@motivation_lightπŸ‘ˆ
Would you go skydive? _ πŸ‘‰@motivation_lightπŸ‘ˆ
If you have a dream, don’t just sit there. Gather courage to believe that you can succeed and leave no stone unturned to make it a reality. If you had started doing anything two weeks ago, by today you would have been two weeks better at it. Don’t let mental blocks control you. Set yourself free. Confront your fear and turn the mental blocks into building blocks. The beginning is always NOW.
If you have a dream, don’t just sit there. Gather courage to believe that you can succeed and leave no stone unturned to make it a reality. If you had started doing anything two weeks ago, by today you would have been two weeks better at it. Don’t let mental blocks control you. Set yourself free. Confront your fear and turn the mental blocks into building blocks. The beginning is always NOW.
Don't just do it, do it right! Definitely not the best shape I ever had, but I am feeling healthy again. For me live is about feeling good, healthy and strong while also looking good instead of only looking good but feeling crappy πŸ™„
Don't just do it, do it right! Definitely not the best shape I ever had, but I am feeling healthy again. For me live is about feeling good, healthy and strong while also looking good instead of only looking good but feeling crappy πŸ™„
I really have been slacking in the motivation department lately.... I so wish I could find people in my area that lift and could motivate me and teach me :( #motivateme #slacker #easthampton #girlswholift  #ineedhelp #connecticut #smalltownliving
Never give up, it's rare for everything you want to be handed to you on a plate. And would you really want it to be? πŸ€” I know I'm proudest of the things I've worked hard for, rather than the things I got by chance. So when things seem almost impossible, remember you're strong enough to cope and eventually you'll be reaping the rewards πŸ’– Who's staying strong today?
Never give up, it's rare for everything you want to be handed to you on a plate. And would you really want it to be? πŸ€” I know I'm proudest of the things I've worked hard for, rather than the things I got by chance. So when things seem almost impossible, remember you're strong enough to cope and eventually you'll be reaping the rewards πŸ’– Who's staying strong today?
"I'll look back on this and smile because it was life and I decided to live it." #changeability
"I'll look back on this and smile because it was life and I decided to live it." #changeability 
Don't limit yourself, there's always something knew to learn. Be open to new projects, gain more experience, be more then what you are now.  #behumble #beteachable #newbeginnings #dontlimityourself #exploretheworld #motivationalquotes #motivateme #beinspired #inspirationalquotes #iinspire_me
Good Morning & happy Tuesday!  I'm struggling over here with the whole wake up & get moving thing. Day 3/6. This can be done!  Right?  #tuesday #morning #motivateme #please #tired #tiredaf #momlife #mylife #work
"Col nuovo giorno arrivano nuove idee e nuova forza." πŸ’ͺβ˜€οΈ #motivateme #motivation #success #inspiration #motivationalquotes #goodmorning
Current mood. 6AM chest day done. Looking forward to hitting Shoulders tomorrow as really want to focus on that muscle group over next couple of weeks #training #gym #workout #gymmeme #trainhard #igfitness #fitnessjourney #fitfam #fitness #myfitnessjourney #focused #bodybuilding #weighttraining #health #lifestyle #instafit #instagramfitness #fitfreaks #fitnessuk #gymlife #grind #lion #kingofthejungle #motivateme
DONE - see #video above!! Because I'm not going to the gym today and I don't want to feel bad! #motivateme 😈😈 I'll even post the video as evidence! πŸ‘ . . . . . #fitspiration #fitness #fitnessmotivation #squats #helpme #inspireme #active #gettingfit #restday #glutes #booty #butt #buttworkout #bootyworkout #getmoving #legs #fat2fit
Even when I'm ready to give up... #tireflips #getfit #motivateme
"As you move through this life...you leave marks behind, however small. And in return, life - and travel - leaves marks on you." - Anthony Bourdain  #motivate #motivated #motivateme #inspire #inspiration #inspired #inspirationalquotes #quote #mountains #success #succeed #successful #my #me #life #lifequotes #desire #dreams #vision #destiny #future #goal #goals #travel  #nature #photooftheday #instagood #instago #photographer #photogtaphy
"As you move through this life...you leave marks behind, however small. And in return, life - and travel - leaves marks on you." - Anthony Bourdain #motivate  #motivated  #motivateme  #inspire  #inspiration  #inspired  #inspirationalquotes  #quote  #mountains  #success  #succeed  #successful  #my  #me  #life  #lifequotes  #desire  #dreams  #vision  #destiny  #future  #goal  #goals  #travel  #nature  #photooftheday  #instagood  #instago  #photographer  #photogtaphy 
I just want to be the one you come home to after a long day of work πŸ‘”πŸ’Όto unwind to meπŸ’†πŸ½β€β™‚οΈπŸ’­ let me know what comes to mind and talk about our next moves that we will make together πŸ“ˆπŸ’ΈπŸ’° because it's always better to chase your goals with someone next to you πŸ’‘πŸ’…πŸΌ #single #oneday #powercouple #inpireyou #motivateme #latenighttalks #arethebest
I just want to be the one you come home to after a long day of work πŸ‘”πŸ’Όto unwind to meπŸ’†πŸ½β€β™‚οΈπŸ’­ let me know what comes to mind and talk about our next moves that we will make together πŸ“ˆπŸ’ΈπŸ’° because it's always better to chase your goals with someone next to you πŸ’‘πŸ’…πŸΌ #single  #oneday  #powercouple  #inpireyou  #motivateme  #latenighttalks  #arethebest 
Celebrated 2 years last night with @skalatharx and had a wonderful evening. I'm so blessed to have this wonderful man in my life!
Celebrated 2 years last night with @skalatharx and had a wonderful evening. I'm so blessed to have this wonderful man in my life!
regram @motivate.club πŸ’° Follow @motivate.club (me) for more! πŸ˜„ Credit - @big.empireβ€¨πŸ‘« Tag a friend who would like this! πŸ‘ Type your name letter by letter! -
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// #motivate #motivation #quotes #quote #motivator #motivating #motivateme #motivators #motivations #motivationalmonday #motivateothers #motivationquote #motivationalspeaker #motivationalquote #motivationalmondays #motivationquotes #motivationoftheday #motivateyourself #motivationmondays #successquotes #successtips #successmindset #successcoach #successstory #successquote #successfulday #millionaires #millionairemindset
regram @motivate.club πŸ’° Follow @motivate.club (me) for more! πŸ˜„ Credit - @big.empireβ€¨πŸ‘« Tag a friend who would like this! πŸ‘ Type your name letter by letter! -
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// #motivate  #motivation  #quotes  #quote  #motivator  #motivating  #motivateme  #motivators  #motivations  #motivationalmonday  #motivateothers  #motivationquote  #motivationalspeaker  #motivationalquote  #motivationalmondays  #motivationquotes  #motivationoftheday  #motivateyourself  #motivationmondays  #successquotes  #successtips  #successmindset  #successcoach  #successstory  #successquote  #successfulday  #millionaires  #millionairemindset 
regram @motivate.club πŸ’° Follow @motivate.club (me) for more! πŸ˜„ Credit - @addicted2successβ€¨πŸ‘« Tag a friend who would like this! πŸ‘ Type your name letter by letter! -
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// #motivate #motivation #quotes #quote #motivator #motivating #motivateme #motivators #motivations #motivationalmonday #motivateothers #motivationquote #motivationalspeaker #motivationalquote #motivationalmondays #motivationquotes #motivationoftheday #motivateyourself #motivationmondays #successquotes #successtips #successmindset #successcoach #successstory #successquote #successfulday #millionaires #millionairemindset
regram @motivate.club πŸ’° Follow @motivate.club (me) for more! πŸ˜„ Credit - @addicted2successβ€¨πŸ‘« Tag a friend who would like this! πŸ‘ Type your name letter by letter! -
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// #motivate  #motivation  #quotes  #quote  #motivator  #motivating  #motivateme  #motivators  #motivations  #motivationalmonday  #motivateothers  #motivationquote  #motivationalspeaker  #motivationalquote  #motivationalmondays  #motivationquotes  #motivationoftheday  #motivateyourself  #motivationmondays  #successquotes  #successtips  #successmindset  #successcoach  #successstory  #successquote  #successfulday  #millionaires  #millionairemindset 
Can I just tell you all how much I LOVE TORRID?! Ran in today to browse around and came across some amazing workout pants and this sports bra! I feel like these clothes have seriously lit a fire in me to actually start working out. Needless to say, imma be slayin' shit with no shirt & pumping some YoncΓ©! 😍πŸ’ͺπŸ½πŸƒπŸ½β€β™€οΈπŸ’πŸ½πŸ₯Š β €β €β €β €β €β €β €β €β € . β €β €β €β €β €β €β €β €β € . #getitright #getittight #getdanifit #lowcarb #lowcarbmealprep #changingme #betterme #loveyourself #youareenough #itwasmeallalong #yougotthis #weightloss #weightlossjourney #instagramjournal #motivate #motivateme #motivation #thickthighssavelives #thickthighs #thinpatience #couragetochange #lowcarb #ketosis #keto #nowcarb #sugarfree #weightlosstransformation #transformation #fuckingbelieveinyourself
Can I just tell you all how much I LOVE TORRID?! Ran in today to browse around and came across some amazing workout pants and this sports bra! I feel like these clothes have seriously lit a fire in me to actually start working out. Needless to say, imma be slayin' shit with no shirt & pumping some YoncΓ©! 😍πŸ’ͺπŸ½πŸƒπŸ½β€β™€οΈπŸ’πŸ½πŸ₯Š β €β €β €β €β €β €β €β €β € . β €β €β €β €β €β €β €β €β € . #getitright  #getittight  #getdanifit  #lowcarb  #lowcarbmealprep  #changingme  #betterme  #loveyourself  #youareenough  #itwasmeallalong  #yougotthis  #weightloss  #weightlossjourney  #instagramjournal  #motivate  #motivateme  #motivation  #thickthighssavelives  #thickthighs  #thinpatience  #couragetochange  #lowcarb  #ketosis  #keto  #nowcarb  #sugarfree  #weightlosstransformation  #transformation  #fuckingbelieveinyourself 
This is so true. Your outlook or mindset on your world is how you will live your life. I use to be the person that only thought of the bad. I never tried to see a positive and of course with that mindset I was very depressed. I have been at points in my life where a suicide had crossed my mind. I have been to the edge and fought my way back. Although I am stuck in a living arrangement where I live with others who hold tightly to this negative outlook I keep me and mine away from it at all costs. I do not regret the darkness that I faced in my life because without it I may have never have found how amazing the light is!  I hope you have a positive outlook on life! Share how you found it!  Goodnight my family I love you! * * *
*  #supermom #weightlossfamily #motherandson #fitnessmotivationdaily #fitnessfamily #healthymoms #momwarrior #goodnightquote  #iwillinspire #imafighter #suicide #dadlife #inspireme #motivateme #imawarrior #strongmom #thelight #depression #motivate #motivation #fitfam #quotes #goals #darkness #nofear #selfgrowth  #motheranddaughter #nevergiveup #mystory #oprah
This is so true. Your outlook or mindset on your world is how you will live your life. I use to be the person that only thought of the bad. I never tried to see a positive and of course with that mindset I was very depressed. I have been at points in my life where a suicide had crossed my mind. I have been to the edge and fought my way back. Although I am stuck in a living arrangement where I live with others who hold tightly to this negative outlook I keep me and mine away from it at all costs. I do not regret the darkness that I faced in my life because without it I may have never have found how amazing the light is! I hope you have a positive outlook on life! Share how you found it! Goodnight my family I love you! * * *
* #supermom  #weightlossfamily  #motherandson  #fitnessmotivationdaily  #fitnessfamily  #healthymoms  #momwarrior  #goodnightquote  #iwillinspire  #imafighter  #suicide  #dadlife  #inspireme  #motivateme  #imawarrior  #strongmom  #thelight  #depression  #motivate  #motivation  #fitfam  #quotes  #goals  #darkness  #nofear  #selfgrowth  #motheranddaughter  #nevergiveup  #mystory  #oprah 
Just be yourself.  You're here to be you. Don't worry about others, or worry about being perfect. Just be you, and you'll succeed.  Intersted in making more than your boss overtime?  Join us in the kingdom. Use "10DAY" at checkout.
Just be yourself. You're here to be you. Don't worry about others, or worry about being perfect. Just be you, and you'll succeed. Intersted in making more than your boss overtime? Join us in the kingdom. Use "10DAY" at checkout.
JUST. DO. IT. Is it really that hard?  Everyone is affraid when they are first starting. But that's ok, it's the best time to start. So don't worry. Sometimes you just have to have the mentality to tell yourself, JUST DO IT.  Are you strong? Double Tap and Tag 3 friends if you agree!
JUST. DO. IT. Is it really that hard? Everyone is affraid when they are first starting. But that's ok, it's the best time to start. So don't worry. Sometimes you just have to have the mentality to tell yourself, JUST DO IT. Are you strong? Double Tap and Tag 3 friends if you agree!
Double Tap if you agree ❀️πŸ”₯ #YourSuccessJourney πŸ†πŸ™πŸΌβ €β €β €β €β €β €β €β € β €β €β €β €β €β €β €β € #Ambition #Success #Gogetter #Grind #Hustlehard #Ambitious #Personaldevelopment #Motivateme #Successful #Millionaire #Riches #Entrepreneur #Quotes #Quoteoftheday #Focus #Perfection #Bosslife #Goals #Dream #Advice #Mentor #Hustle #Luxury #Wealth #Passion #Inspiredaily #Love #Happinessβ €β €β €β €β €β €β €β €
Double Tap if you agree ❀️πŸ”₯ #YourSuccessJourney  πŸ†πŸ™πŸΌβ €β €β €β €β €β €β €β € β €β €β €β €β €β €β €β € #Ambition  #Success  #Gogetter  #Grind  #Hustlehard  #Ambitious  #Personaldevelopment  #Motivateme  #Successful  #Millionaire  #Riches  #Entrepreneur  #Quotes  #Quoteoftheday  #Focus  #Perfection  #Bosslife  #Goals  #Dream  #Advice  #Mentor  #Hustle  #Luxury  #Wealth  #Passion  #Inspiredaily  #Love  #Happiness β €β €β €β €β €β €β €β €
"Strength is the most empowering thing we have as human beings." – Aldon High fives next time you see Gail, Janessa, Heather, Tiffany and Aldon! You people inspire and create possibility! β€” #teamburgoon #getstrong #getfit #youcandoit #findyourstrong #strengthtraining #competition #usapowerlifting #powerlifting #weightraining #workout #workhard #gym #strong #mondaymotivation #motivateme #inspiration
Your body is your temple. Keep it clean and pure for your soul to reside in.
Your body is your temple. Keep it clean and pure for your soul to reside in.
Bring it!  #day11of100 #motivateme #truth #doitforme β€οΈπŸ’πŸ‘°πŸΌ
A few sets of squats after I blasted some shoulders todayπŸ’ͺπŸ‘ŒπŸ»
A few sets of squats after I blasted some shoulders todayπŸ’ͺπŸ‘ŒπŸ»
DON'T GIVE UP because you missed a few workouts! . Yay! I finally felt good enough to at least walk today during football practice. . Yes, I've missed several workouts being sick, but I know it's NOT an all or nothing journey for me anymore. . Each day I feel a little better to do a little more. . DON'T GIVE UP! . Need some motivation to get back in gear?  I might have an idea for ya! 😜
DON'T GIVE UP because you missed a few workouts! . Yay! I finally felt good enough to at least walk today during football practice. . Yes, I've missed several workouts being sick, but I know it's NOT an all or nothing journey for me anymore. . Each day I feel a little better to do a little more. . DON'T GIVE UP! . Need some motivation to get back in gear? I might have an idea for ya! 😜
I spent my evening working on pause squats. I ended up doing 6 sets of triples - fairly light weight as I'm trying to get the movement down and work on the flexibility in my ankles. I still need a lot of work keeping my heals planted, but at least I'm hitting depth. I also started running a new custom program that a buddy put together from the discord servers. I hit a lot of volume today and joined a new gym that I think is going to help me out a lot. . . . . #powerlifting #pausesquats #volume #lightweight #novicepowerlifter #mondaymotivation #motivateme #whateverittakes #training #fitfam #fitnessmotivation #fitness #grow #selfie #traps #50lbbar #presidentsday #250kchallenge #beardsofig #beardmuscles
I spent my evening working on pause squats. I ended up doing 6 sets of triples - fairly light weight as I'm trying to get the movement down and work on the flexibility in my ankles. I still need a lot of work keeping my heals planted, but at least I'm hitting depth. I also started running a new custom program that a buddy put together from the discord servers. I hit a lot of volume today and joined a new gym that I think is going to help me out a lot. . . . . #powerlifting  #pausesquats  #volume  #lightweight  #novicepowerlifter  #mondaymotivation  #motivateme  #whateverittakes  #training  #fitfam  #fitnessmotivation  #fitness  #grow  #selfie  #traps  #50lbbar  #presidentsday  #250kchallenge  #beardsofig  #beardmuscles 
I am a Lioness, hear me roar 🐯 (I apologize for the offensive word...too good to not share) β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’#mondaymotivation #supportme #motivateme #gtfoomw  #futurenpccompetitor #npc #idothisforme #goaldigger #fitness #fitchick #motivation #determination #confidence #girlswithmuscle #girlswholift #bossbabe #independent #fitnessjourney #workout #strong #murves #slay #grind #hustle #workhard #comp2017 #SW #LP
I am a Lioness, hear me roar 🐯 (I apologize for the offensive word...too good to not share) β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’#mondaymotivation  #supportme  #motivateme  #gtfoomw  #futurenpccompetitor  #npc  #idothisforme  #goaldigger  #fitness  #fitchick  #motivation  #determination  #confidence  #girlswithmuscle  #girlswholift  #bossbabe  #independent  #fitnessjourney  #workout  #strong  #murves  #slay  #grind  #hustle  #workhard  #comp2017  #SW  #LP 
She is dressed perfectly. She speaks well. She is perfect in her appearance. You may even say you want to be her. But if you look closely, she has been through hell and survived. Her story is a part of her, not who she is. She has learned her self worth and is a success! She has walked out of her horror and walked into her greatness! WALK IT OUT!β € β € #domesticviolence #domesticabuse #narcissist #enddomesticviolence #sextrafficking #empowerment #empower #empowerment #empowernetwork #empowerwomen #motivateme #motivateyourself #victorious #overcomer #seekthepositive #pursuitofhappiness #freedomthinkers #speakout #speakup
She is dressed perfectly. She speaks well. She is perfect in her appearance. You may even say you want to be her. But if you look closely, she has been through hell and survived. Her story is a part of her, not who she is. She has learned her self worth and is a success! She has walked out of her horror and walked into her greatness! WALK IT OUT!β € β € #domesticviolence  #domesticabuse  #narcissist  #enddomesticviolence  #sextrafficking  #empowerment  #empower  #empowerment  #empowernetwork  #empowerwomen  #motivateme  #motivateyourself  #victorious  #overcomer  #seekthepositive  #pursuitofhappiness  #freedomthinkers  #speakout  #speakup 
What someone doesn't say is far more important than what they do say
What someone doesn't say is far more important than what they do say
Regular exercise can help support the brain with memory, thinking, concentration and focus. It can also help with boosting mood and is a vital part of any mental health-related treatment plan. Exercise boosts endorphins in the body, which is a natural way to make us feel better.
Regular exercise can help support the brain with memory, thinking, concentration and focus. It can also help with boosting mood and is a vital part of any mental health-related treatment plan. Exercise boosts endorphins in the body, which is a natural way to make us feel better.
Everywhere you look there's tv, magazines and social media telling you who you SHOULD be.  Instead of trying to be something your not to fit in, be yourself and share that with the world 😘  #motivation  #beyourself #smile #happiness #sara #canadiangirl #Canadian #motivateme #inspire  #yes #liveandlearn #livealifeyoulove #smileoften #laugh #momlife #countrygirlsdoitbetter #saskgirl #momofthree #girlmom #boymom  #sunshine #photooftheday #instapic  #momlife #prairiegirl #smile #mindset #positive
Everywhere you look there's tv, magazines and social media telling you who you SHOULD be. Instead of trying to be something your not to fit in, be yourself and share that with the world 😘 #motivation  #beyourself  #smile  #happiness  #sara  #canadiangirl  #Canadian  #motivateme  #inspire  #yes  #liveandlearn  #livealifeyoulove  #smileoften  #laugh  #momlife  #countrygirlsdoitbetter  #saskgirl  #momofthree  #girlmom  #boymom  #sunshine  #photooftheday  #instapic  #momlife  #prairiegirl  #smile  #mindset  #positive 
I don't know if I should share where this inspiration came from... I should? Okay. So I was watching House of Cards... And he gives this speech, now I know he is a bad man, but man is he committed! But the speech he gives basically is saying we can just keep coming with reasons why a, b, and c won't work... And never really know and a waste a bunch of time, or we can at least start by trying something! Stop making excuses and just TRY SOMETHING. Anything. Just start. And keep going. If your fails, well okay lesson learned, but we've got to try!
I don't know if I should share where this inspiration came from... I should? Okay. So I was watching House of Cards... And he gives this speech, now I know he is a bad man, but man is he committed! But the speech he gives basically is saying we can just keep coming with reasons why a, b, and c won't work... And never really know and a waste a bunch of time, or we can at least start by trying something! Stop making excuses and just TRY SOMETHING. Anything. Just start. And keep going. If your fails, well okay lesson learned, but we've got to try!