Images at TIGER BOX

Singles for deload week at 90%. Felt easy and controled. Excited for RETEST day :P don't know where to aim at though. Have a few numbers bouncing around in my head hehehe 😎😂💪🏼 Last week of @strongstrongfriends #megsquatsgripnrip 💯💯💯 #strongstrongfriends #deadlift #conventional #powerlifting #powerliftingwomen #strongissexy #barbellbabes #healthyisthenewskinny #portugal #pesomorto #powerexpo #crossfit #crossfitportugal #tigerbox #cascais #megsquats
Singles for deload week at 90%. Felt easy and controled. Excited for RETEST day :P don't know where to aim at though. Have a few numbers bouncing around in my head hehehe 😎😂💪🏼 Last week of @strongstrongfriends #megsquatsgripnrip  💯💯💯 #strongstrongfriends  #deadlift  #conventional  #powerlifting  #powerliftingwomen  #strongissexy  #barbellbabes  #healthyisthenewskinny  #portugal  #pesomorto  #powerexpo  #crossfit  #crossfitportugal  #tigerbox  #cascais  #megsquats 
Don't you just love when your hairflip fails but you #givenofucks ?! 😂😂😂 This week's top set at 142kg (this was actually a second set at this weight because on the first one I kept loosing weight on the bar, hence, the bands 😤) Bottom line: gluing your bumpers so they don't fall off the bar is a fail but maybe next time use the glue on the knee sleeves 😤😒, if your hairflip fails just keep swimming, whatever your pr was, just forget about it 😂😂😂 3rd week on the @strongstrongfriends Grip It And Rip It by @megsquats 💪🏼💪🏼💪🏼 #strongstrongfriends #gripitnripit #megsquatsgripnrip #deadlift #powerlifting #powerliftingwomen #strongwomen #strengthshop #strongissexy #healthyisthenewskinny #barbellbabes #womenofcrossfit #portugal #pesomorto #pinkhairdontcare
Don't you just love when your hairflip fails but you #givenofucks  ?! 😂😂😂 This week's top set at 142kg (this was actually a second set at this weight because on the first one I kept loosing weight on the bar, hence, the bands 😤) Bottom line: gluing your bumpers so they don't fall off the bar is a fail but maybe next time use the glue on the knee sleeves 😤😒, if your hairflip fails just keep swimming, whatever your pr was, just forget about it 😂😂😂 3rd week on the @strongstrongfriends Grip It And Rip It by @megsquats 💪🏼💪🏼💪🏼 #strongstrongfriends  #gripitnripit  #megsquatsgripnrip  #deadlift  #powerlifting  #powerliftingwomen  #strongwomen  #strengthshop  #strongissexy  #healthyisthenewskinny  #barbellbabes  #womenofcrossfit  #portugal  #pesomorto  #pinkhairdontcare 
Obrigado @goldnutrition_official  por esta surpresa! A vossa nova linha @womancollectionbygn está espectacular! Cada detalhe... as fortes guerreiras desta box estão deslumbradas! #goldnutritionportugal #womancollectionbygn #tigerbox_alcabideche #cascais #idontsweatisparkle #strongwoman #acordaotigrequeháemti
This week's Top Set! 4 reps at 138 done after 8 reps at 125. These felt so much nicer than last week's 5 reps at 130! 😎😎😎 live and learn! No romaleos, with a proper rest day. 💪🏼 Shirt by @greatiamwear  Program by @megsquats  #strongissexy #healthyisthenewskinny #barbellbabes #strengthshop #powerliftingwomen #powerlifting #strongstrongfriends #gripitnripit #megsquats #dl #portugal #cascais #deadlift #pesomorto #greatiam #conventionaldeadlift #powerlifting
This week's Top Set! 4 reps at 138 done after 8 reps at 125. These felt so much nicer than last week's 5 reps at 130! 😎😎😎 live and learn! No romaleos, with a proper rest day. 💪🏼 Shirt by @greatiamwear Program by @megsquats #strongissexy  #healthyisthenewskinny  #barbellbabes  #strengthshop  #powerliftingwomen  #powerlifting  #strongstrongfriends  #gripitnripit  #megsquats  #dl  #portugal  #cascais  #deadlift  #pesomorto  #greatiam  #conventionaldeadlift  #powerlifting 
My body is LOVING this whole powerlifting deal 😭😍 i mean it! I'm tired AF but I feel my body changing! Plus it's a nice excuse to post more barbell work 😂 4x4@107kg Ps: @filipe.bacalhau tens uma bóia muita gira! 😂 obrigada pela ajuda! E obrigada @patyamgsousa pela captação de imagem 😘 #strongstrongfriends #gripitnripit #powerlifting #backsquat #portugal #crossfit #cascais #strengthshop #romaleos #leverbelt #loaded #barbellbabes #womenofcrossfit #strongissexy #healthyisthenewskinny #heavyload #megsquats
My body is LOVING this whole powerlifting deal 😭😍 i mean it! I'm tired AF but I feel my body changing! Plus it's a nice excuse to post more barbell work 😂 4x4@107kg Ps: @filipe.bacalhau tens uma bóia muita gira! 😂 obrigada pela ajuda! E obrigada @patyamgsousa pela captação de imagem 😘 #strongstrongfriends  #gripitnripit  #powerlifting  #backsquat  #portugal  #crossfit  #cascais  #strengthshop  #romaleos  #leverbelt  #loaded  #barbellbabes  #womenofcrossfit  #strongissexy  #healthyisthenewskinny  #heavyload  #megsquats 
Top set 1x5@87% feito menos de 14 horas depois de um treino que me deixou a perna toda queimada. Pernas a tremer por todos os lados, má decisão de usar os lifters e muita ansiedade por estar a trabalhar acima dos 85% para múltiplas reps, mas carga para cima. Última sessão da primeira semana do programa #gripitandripit da #strongstrongfriends 💪🏼😎questionei se deixava o som ou não mas achei por bem demonstrar que estava no "ponto do grunho". 😂😂😂 #megsquats #deadlift #powerlifting #powerliftingwomen #strongissexy #healthyisthenewskinny #barbellbabe #rehband #romaleos #strengthshopuk #cascais #lisboa #grunho #130kg #conventional #conventionaldeadlift
Top set 1x5@87% feito menos de 14 horas depois de um treino que me deixou a perna toda queimada. Pernas a tremer por todos os lados, má decisão de usar os lifters e muita ansiedade por estar a trabalhar acima dos 85% para múltiplas reps, mas carga para cima. Última sessão da primeira semana do programa #gripitandripit  da #strongstrongfriends  💪🏼😎questionei se deixava o som ou não mas achei por bem demonstrar que estava no "ponto do grunho". 😂😂😂 #megsquats  #deadlift  #powerlifting  #powerliftingwomen  #strongissexy  #healthyisthenewskinny  #barbellbabe  #rehband  #romaleos  #strengthshopuk  #cascais  #lisboa  #grunho  #130kg  #conventional  #conventionaldeadlift 
Workshop sobre flexibilidade 🙏 obrigada a todos ❤️ #crisyoga #yogarelax #yogalove #yogaday #yogamasterclass #yogachallenge #yogaflexibility