Images at Snap Fitness Yarrawonga

140 single going up nice and easy! #roadto180
#TB to posing practice EVERYDAY before Nationals last year...and it's all started again 😍  I seriously love posing practice! It's such a great way to see the changes in your body, to learn how to connect with your muscles, and the most important, how to show your best assets and hide your flaws!  Pose, pose, pose!  Practice makes perfect!  @wickednrgsupps @fictionphysiques
#TB  to posing practice EVERYDAY before Nationals last year...and it's all started again 😍 I seriously love posing practice! It's such a great way to see the changes in your body, to learn how to connect with your muscles, and the most important, how to show your best assets and hide your flaws! Pose, pose, pose! Practice makes perfect! @wickednrgsupps @fictionphysiques
Just a arm day selfie 💪🏻🤔
Just a arm day selfie 💪🏻🤔
I love all the different comments and opinions I get daily:  1- "you've lost so much weight, you should stop now"  2- "you must have a comp soon" 3- "don't get too much bigger" 4- "eat a burger"  5- "what does your hubby think of how you look" 6- you're going to end up looking like a man (that's my fave)  It takes a hell of a lot to offend me, so most of the time I take majority of comments as a compliment.  If strangers can notice changes in MY body, and feel the need to comment then I must be doing something right.  We all have goals and ideal body images and visions of who or what we want to look like, why can't we all support one another in achieving those ideals?  I would never tell a petite model that she needs to go and put on a few kg and lift some weights, because she looks 'skinny'. If she's healthy and she's happy then what does it matter to me anyway?  Let's encourage, empower and support each other, no matter how different our dreams, goals and targets are!  @wickednrgsupps  @fictionphysiques  @snapfitnessyarrawonga
I love all the different comments and opinions I get daily: 1- "you've lost so much weight, you should stop now" 2- "you must have a comp soon" 3- "don't get too much bigger" 4- "eat a burger" 5- "what does your hubby think of how you look" 6- you're going to end up looking like a man (that's my fave) It takes a hell of a lot to offend me, so most of the time I take majority of comments as a compliment. If strangers can notice changes in MY body, and feel the need to comment then I must be doing something right. We all have goals and ideal body images and visions of who or what we want to look like, why can't we all support one another in achieving those ideals? I would never tell a petite model that she needs to go and put on a few kg and lift some weights, because she looks 'skinny'. If she's healthy and she's happy then what does it matter to me anyway? Let's encourage, empower and support each other, no matter how different our dreams, goals and targets are! @wickednrgsupps @fictionphysiques @snapfitnessyarrawonga
Had my beauty sleep last night, woke up, did my cardio, now going to smash out today and be amazing!  I got this 💪🏼 @wickednrgsupps  @snapfitnessyarrawonga  @fictionphysiques
Had my beauty sleep last night, woke up, did my cardio, now going to smash out today and be amazing! I got this 💪🏼 @wickednrgsupps @snapfitnessyarrawonga @fictionphysiques
Teeny tiny Alycia on her way back 💪🏼 It's amazing how much your body responds when you let go of the stressors of life.  Some wise words and sharp pep talks, and I think I'm starting to enjoy my prep again. I've had a rough week and was really letting the doubt set in, but here I am on the other side and I know I have it in me to finish what I started.  Thank you for the real talk today @karmacafemindy 😘 now just do that every week please #kiddingnotkidding
Teeny tiny Alycia on her way back 💪🏼 It's amazing how much your body responds when you let go of the stressors of life. Some wise words and sharp pep talks, and I think I'm starting to enjoy my prep again. I've had a rough week and was really letting the doubt set in, but here I am on the other side and I know I have it in me to finish what I started. Thank you for the real talk today @karmacafemindy 😘 now just do that every week please #kiddingnotkidding 
Just contemplating life before smashing shoulders! Having had countless injuries and reconstruction, it's good to have my shoulder finally stable! #shoulders #boulders #mondayfunday #shoulderpress #pressup #picoftheday #snap #snapfitness #yarrawonga #contemplatinglife #attemptingtolift #backonthatgrind #newyear #sameme #change #life #fitness #fit
👻 🙃Looks 2/10 Mental state 0/10 got to love a good old carb depletion
👻 🙃Looks 2/10 Mental state 0/10 got to love a good old carb depletion
Deficit deadlifts today! 117.5kg (3 sets, 4 reps) then 127.5kg (4 sets 3 reps) followed by a cheeky single off the floor of 137.5 👌🏻💥
Deficit deadlifts today! 117.5kg (3 sets, 4 reps) then 127.5kg (4 sets 3 reps) followed by a cheeky single off the floor of 137.5 👌🏻💥
Shits getting real 😈
Shits getting real 😈
Took 115 for a easy single as a new bench PB! Pretty happy with today's chest session with the man @doitforthegains_ 💪🏻
Took 115 for a easy single as a new bench PB! Pretty happy with today's chest session with the man @doitforthegains_ 💪🏻
Going over old PB's and hitting better depth this time is always satisfying 👌🏻 getting more comfortable with 3 plates now 😅
Going over old PB's and hitting better depth this time is always satisfying 👌🏻 getting more comfortable with 3 plates now 😅