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She hype she got a little definition!! Lol sports bra on the outside. Listen ppl, come as you are we don't judge 👀  #fitness #fitmom #fitstagram #fitnessmotivation #fitfam #fitchicks #fitspiration #phillysupportphilly #philly #pushuniversaltraining
At work shenanigans lol @p.h.i.t_universal
At work shenanigans lol @p.h.i.t_universal
If you weren't there, you missed a hell of an event, the open house was phenomenal. I met some good people, got some good tips and some future entrepreneurial endeavors. Shoutout to @pushutraining for putting together a wonderful event!  #pushutraining #isotonix #skinourishments #fitnessmotivation #fitspiration #fitmom #fitchicks #dieting #cleaneating #weightloss #fatloss #turnupjuicebar
OPEN HOUSE TODAY!!! There will be food, massages, juices and smoothies. Meet a trainer and find out what you need to reach your fitness goals. This is a kid friendly event. Support for the sake of supporting a black owned business.  #phillypersonaltrainer #phillysupportphilly #fatlossjourney #fatloss #weightlifting #cleaneating #dieting #massages #fitchicks #fitmom #fitspiration #fitnessmotivation
Shoutout to @xio.ceb  for entrusting me with her lifestyle transformation. I love your commitment and motivation. Personal training is not just about telling someone what to do, but coaching them and supporting them and creating friendships on the way, becuase who are we without our village?  #fitnesscoach #fitmom #fitchick #fitspiration #fitfam #fitspo #fitnessmotivation #fitstagram #weightloss #weightlosstransformation #weightlifting #fatloss #fatlossjourney #phillyfit #fitphilly #phillysupportphilly #phillypersonaltrainer
Shoutout to @xio.ceb for entrusting me with her lifestyle transformation. I love your commitment and motivation. Personal training is not just about telling someone what to do, but coaching them and supporting them and creating friendships on the way, becuase who are we without our village? #fitnesscoach  #fitmom  #fitchick  #fitspiration  #fitfam  #fitspo  #fitnessmotivation  #fitstagram  #weightloss  #weightlosstransformation  #weightlifting  #fatloss  #fatlossjourney  #phillyfit  #fitphilly  #phillysupportphilly  #phillypersonaltrainer 
OPENHOUSE THIS SATURDAY 5pm.  Come sample some health foods and drinks, sit down with a trainer for a FREE consult. Come see how it is to live a healthy lifestyle. Games and prizes for the kids.  #fatlossjourney #weightloss #fitstagram #fitmom #fitness #fitnessmotivation #fitfam #fitchick #fitspiration #philly #phillyfit #phillysupportphilly #phillyfitness #phillyweightloss
The other day.... clean eating and minimal carbs, 5 day cardio and weight training, I'm already down 10 pounds in 1.5 weeks, when you give yourself limitations you slow down your own potential.  Competition in may.  Who is training with me  #phillypersonaltrainer #personaltraining #personaltrainer #weightlossjourney #weightloss #phillyfit #phillysupportphilly #fitnessmotivation #fitchicks #fitspiration #fitness #fitmom #fitfam
Congrats Lynn on losing 8lbs this pass month, you are an amazing client and friend and I can't wait to see what the next couple of months bring!! #pushuniversaltraining #phillysupportphilly #philly #fitstagram #fitphilly #fitphillymom #fitness #fitfam #fitnessmotivation #fitspiration #weightloss #weightlossjourney #personaltrainer #personaltraining #phillypersonaltrainer