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Being in Dortmund all weekend - with a friend at a dogshow (fun fact: I'm rather skilled at grooming bernese mountain dogs). I miss my training 😞 This #bench is from my training friday ...... #powerlifting #dullermedmuller #oldasdirt #renstyrka #renstyrke #bymoxy #maxerdk #master1 #poweraddict #fitmom #fitfam #fitness #fitnessmotivation #styrkelyft #styrkeløft #styrketrening #styrketräning #styrketræning #styrketreningforjenter #myfw #myfwkokkedal #womenwholift #womenwhopowerlift #strongmom #strongnotskinny #benkpress #bænkpres #pecs
Being in Dortmund all weekend - with a friend at a dogshow (fun fact: I'm rather skilled at grooming bernese mountain dogs). I miss my training 😞 This #bench  is from my training friday ...... #powerlifting  #dullermedmuller  #oldasdirt  #renstyrka  #renstyrke  #bymoxy  #maxerdk  #master1  #poweraddict  #fitmom  #fitfam  #fitness  #fitnessmotivation  #styrkelyft  #styrkeløft  #styrketrening  #styrketräning  #styrketræning  #styrketreningforjenter  #myfw  #myfwkokkedal  #womenwholift  #womenwhopowerlift  #strongmom  #strongnotskinny  #benkpress  #bænkpres  #pecs 
Lovely chest and shoulder workout today 💪🏻✌🏻 And I'm so in love with my new tights from @gymshark 😍 • • • • • • #health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #myfw#getfit #cleaneating #eatclean #exercise#gymshark
#hex bar #deadlift 152.2 kg - I spend a lot of time before the lift, (over)thinking that this must be really really heavy. But in top of the lift I always thinks "hey - this wasn't too bad - not that heavy" Note to self: STOP THINKING - JUST LIFT #womenwhopowerlift #womenwholift #poweraddict #powerlifting #fitmom #bymoxy #primadonnacollection #maxerdk #master1 #rawpowerlifting #hexbar #fitfam #fitness #fitnessmotivation #bodybuilding #styrkeløft #styrkebror #styrketräning #styrketrening #styrketræning #styrketreningforjenter #styrkelyft #renstyrke #renstyrka #oldasdirt #dullermedmuller #powerlifting
#hex  bar #deadlift  152.2 kg - I spend a lot of time before the lift, (over)thinking that this must be really really heavy. But in top of the lift I always thinks "hey - this wasn't too bad - not that heavy" Note to self: STOP THINKING - JUST LIFT #womenwhopowerlift  #womenwholift  #poweraddict  #powerlifting  #fitmom  #bymoxy  #primadonnacollection  #maxerdk  #master1  #rawpowerlifting  #hexbar  #fitfam  #fitness  #fitnessmotivation  #bodybuilding  #styrkeløft  #styrkebror  #styrketräning  #styrketrening  #styrketræning  #styrketreningforjenter  #styrkelyft  #renstyrke  #renstyrka  #oldasdirt  #dullermedmuller  #powerlifting 
#deadlift 162.5 kg - had to singles at this weight. This was the last one. I ❤ my Mr.Wang - once again he makes my body work in no time ❤🙏🏻 #dødløft #mark #styrketræning #styrketreningforjenter #styrkeløft #styrkelyft #styrketrening #styrketräning #powerlifting #dullermedmuller #pwrlft #poweraddict #fitness #fitfam #workout #bymoxy #myfw #maxerdk #myfwkokkedal #renstyrka #renstyrke #master1 #oldasdirt
#highbar #squats today. Tracked my heartrate during #training today with my #jabra headphones #squat 105 kg #pulse 110 #bench medium grip 57.5 kg pulse 57 #hexbar 150 kg pulse 113 Hmmm not much pulse ..... But it made me have shorter breaks..... Loading the bar: pulse 95 !  #knebøy #bymoxy #purepharma #maxerdk #renstyrka #renstyrke #styrketræning #styrkebror #styrketreningforjenter #styrkeløft #styrkelyft #styrketrening #dullermedmuller #fitness #highbarsquat #myfw #myfwkokkedal #workout #womenwholift #powerlifting #danskstyrkeløft #rawpowerlifting
#highbar  #squats  today. Tracked my heartrate during #training  today with my #jabra  headphones #squat  105 kg #pulse  110 #bench  medium grip 57.5 kg pulse 57 #hexbar  150 kg pulse 113 Hmmm not much pulse ..... But it made me have shorter breaks..... Loading the bar: pulse 95 ! #knebøy  #bymoxy  #purepharma  #maxerdk  #renstyrka  #renstyrke  #styrketræning  #styrkebror  #styrketreningforjenter  #styrkeløft  #styrkelyft  #styrketrening  #dullermedmuller  #fitness  #highbarsquat  #myfw  #myfwkokkedal  #workout  #womenwholift  #powerlifting  #danskstyrkeløft  #rawpowerlifting 
Back & Bicep day today!  I always feel so demotivated during back & biceps. . Luckily i had a buddy pace and push me. Great workout all in all. . #backday #biceps #backandbiceps #bodybuilding #motivation #demotivated #fitfam #fitfamdk #workoutpartner #pushinglimits #myfw #warface #beastmode #beast
It probably wasn't one of my smartest decisions to train with an injurie in my hip (muscles and ligaments). Now on my couch feeling sorry for myself. This shit has to go away NOW. Todays #deadlift was #sumo with stop just under the knee -115 kg.  #dødløft #mark #deadlift #bymoxy #rocr #poweraddict #dullermedmuller #træning #trainhard #rygtræning #bodybuilding #styrkeløft #powerlifting #pwrlft #womenwhopowerlift #styrkelyft #styrkebror #styrketräning #styrketrening #styrketræning #styrketreningforjenter #myfw #master1 #maxerdk #myfwkokkedal #renstyrke #renstyrka #purepharma #oldasdirt
It probably wasn't one of my smartest decisions to train with an injurie in my hip (muscles and ligaments). Now on my couch feeling sorry for myself. This shit has to go away NOW. Todays #deadlift  was #sumo  with stop just under the knee -115 kg. #dødløft  #mark  #deadlift  #bymoxy  #rocr  #poweraddict  #dullermedmuller  #træning  #trainhard  #rygtræning  #bodybuilding  #styrkeløft  #powerlifting  #pwrlft  #womenwhopowerlift  #styrkelyft  #styrkebror  #styrketräning  #styrketrening  #styrketræning  #styrketreningforjenter  #myfw  #master1  #maxerdk  #myfwkokkedal  #renstyrke  #renstyrka  #purepharma  #oldasdirt 
Dagens 10 (næsten) perfekte dødløft ☄️💥🔥🍑 Mangler lige at holde vægten helt ind til benene i opgangen, ca. fra knæet og til oprejst. Ellers er jeg faktisk meget godt tilfreds 🙂 #dagens #10 #dødløft #deadlift #workingonperfect #progress #hardwork #🍑🍑🍑 #burn #booty #fw #fitnessworldkokkedal #fitnessworld
Total fed omrokering i FitnesWorld Kokkedal - GENISTREG! Det meste af bentræningen i dag blev klaret i "krea-området" i stueplan, hvor jeg ofte har mistet motivationen i holdsalen. Det holdt hele vejen i dag. Fedt, fedt, fedt! #ben #legday #av #baller #bootybuilding #core #strength #🍑🍑🍑 #fitnessworld #fitnessworldkokkedal #fw