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#squats single #bands 130 kg - quite satisfied with tempo and depth
#squats  single #bands  130 kg - quite satisfied with tempo and depth
From this morning ....... onearm #incline #dumbell #benchpress  Allows me to focus 100% on  #muscletension and #core control
Don't chase people it's too much cardio, you'll lose your booty gains 🍑👊🏼 Love my tights from @wearefit_sportswear 💕 #wearefit #fitnok #fitspo #fitsporation #gymjunkie #bootypump #bootygains #bootyworkout #bootybuilding #bodybuilding #booty #gains #grow #muscle #fitfam #fitfamdk #workout #training #trening #træning #fitnessworldkokkedal #dullermedmuller #squatlife #squatgirl #loveyourbooty #aktivejenter #treningsglede
Selvom vækkeuret blev #snoozet lidt ekstra i dag, så nåede jeg både bænk-programmet og 40 min #powerwalking 💪🏽🤜🏽 Hell yeah! Bænkprogrammet tog så heller ikke mere end 10-15 min 😂 Det er utroligt så meget hurtigere det går, når man ikke er to der skal skifte vægt hele tiden, men man bare selv øger 😬 Men så er det bare heller ikke lige så hyggeligt 🤔 #alenetræning #allbymyself #morning #snooze #strength #cardio #mixed #workout #pøs #uge2dag2 #program #structure #fw #fitnessworld #fitnessworldkokkedal
Selvom vækkeuret blev #snoozet  lidt ekstra i dag, så nåede jeg både bænk-programmet og 40 min #powerwalking  💪🏽🤜🏽 Hell yeah! Bænkprogrammet tog så heller ikke mere end 10-15 min 😂 Det er utroligt så meget hurtigere det går, når man ikke er to der skal skifte vægt hele tiden, men man bare selv øger 😬 Men så er det bare heller ikke lige så hyggeligt 🤔 #alenetræning  #allbymyself  #morning  #snooze  #strength  #cardio  #mixed  #workout  #pøs  #uge2dag2  #program  #structure  #fw  #fitnessworld  #fitnessworldkokkedal 
From todays workout. I need to work even harder on my abs, but on the bright side, my side abs is starting to show 👌🏽😁 #abs #sixpack #absworkout #muscle #muscles #flex #flexin #shape #fit #fitspo #fitfam #fitfamdk #fitnok #fitness #fitnessmodel #fitlifestyle #gym #gymjunkie #gymrat #training #shape #gains #aesthetics #physique #mensphysique #nopainnogain #hardwork #workout #myfw #lifting
Today I had a really bad workout. I couldn't do my squats properly and my deadlift was bad as well. I can't do more than 70kg at the moment... (In the picture it's 60kg) So irritating 😫 But I will not give up 👊🏼 #legday #squat #deadlift#glutes #bootyworkout #squatgirl #squatlife #bootypump #bootybuilding #bootygains #bootyworkout #bodybuilding #muscles #grow  #fitnessworldkokkedal #fitfamdk #fitnok #treningsglede #aktivejenter #renstyrke #rentræning #workout #fun #lifestyle #myfw #gymjunkie #instalikes #fitspo #fitsporation
Today I had a really bad workout. I couldn't do my squats properly and my deadlift was bad as well. I can't do more than 70kg at the moment... (In the picture it's 60kg) So irritating 😫 But I will not give up 👊🏼 #legday  #squat  #deadlift #glutes  #bootyworkout  #squatgirl  #squatlife  #bootypump  #bootybuilding  #bootygains  #bootyworkout  #bodybuilding  #muscles  #grow  #fitnessworldkokkedal  #fitfamdk  #fitnok  #treningsglede  #aktivejenter  #renstyrke  #rentræning  #workout  #fun  #lifestyle  #myfw  #gymjunkie  #instalikes  #fitspo  #fitsporation 
Valentines Day (for os) 😂🔥❤️🤘🏼ELSKER JER PIGER
Valentines Day (for os) 😂🔥❤️🤘🏼ELSKER JER PIGER
Today it was arm day💪🏽 love doing this exercise and doing it as a dropset. Really gets your biceps burning 🔥 stringer from Physiq Apparel . #wearphysiq #biceps #arm #triceps #gunshow #tuesday #fitnok #fitfam #fitfamdk #fitspo #fit #fitness #fitnessmodel #fitlifestyle #gymrat #gymwear #gymjunkie #muscles #exercises #workhard #lift #lifting #bodybuilding #myfw #mensphysique #physique #aesthetics #gains #shape #træning
One of my chest exercises today was cable flyers, you can really feel the 🔥👌🏼 #chestday #fitnessgoals #fitspiration  #myfw #gymjunkie #fitnessaddict #fitfamdk #fitnok #myfw #aktivejenter #treningsglede #fun #workout #fitnessworldkokkedal