Images at Fitness World - Kokkedal, Egevangen

Early morning workout with @poestemoesen 😅 Wearing my gym clothes from @physiqapparel , link and discount code in my bio 👆🏼#fitnessworldkokkedal #fitnok #fitdk #stonggirls #fitfam #fitfamdk #healthybody #bootybuilding #bodybuilding #workout #fun #lifestyle #wearphysiq #teamphysiq
I've been inactive a while. Got hit by another injury, and held about a 3 month brake from lifting. Now I'm back, not fully, but it's getting better week after week. Of course wearing my Physiq Apparel clothing 💪🏽 #physique #physiq #physiqapparel #muscle #lifting #injury #im #back #chestday #triceps #shoulders #abs #summer #happy #to #be #back #bestrong #træning #getstronger #fitnessworlddk #fitnessworldkokkedal #styrketræning
This is epic....... My FIRST time in a #deadlift suit. Why have I waited so long to try this out. It took around 30-40 minutes to get it on - and I laughed the entire time. 170 and 150 kg on vids. My technique is probably way off - but I'm kinda proud anyway, as I did this without ANY kind of superving #mark #dødløft #styrkeløft #styrkelyft #styrkebror #renstyrke #maxerdk #danskstyrkeløft #49years #ipf #dullermedmuller #myfw #myfwkokkedal #inzer #strength #strongmom #womenwholift #womenwhopowerlift
This is epic....... My FIRST time in a #deadlift  suit. Why have I waited so long to try this out. It took around 30-40 minutes to get it on - and I laughed the entire time. 170 and 150 kg on vids. My technique is probably way off - but I'm kinda proud anyway, as I did this without ANY kind of superving #mark  #dødløft  #styrkeløft  #styrkelyft  #styrkebror  #renstyrke  #maxerdk  #danskstyrkeløft  #49years  #ipf  #dullermedmuller  #myfw  #myfwkokkedal  #inzer  #strength  #strongmom  #womenwholift  #womenwhopowerlift 
Got up early to do some deadlifts. Nothing like deadlifts to motivate you to get out of bed!  This is just some of the deadlifts i compiled into a small video.  I probably should have stopped at 160kg (353lbs). But could not help myself.  #earlymorning #morning #deadlift #powerlift #bodybuilding #powerlifting #bodybuilding #fitness #earlybird #earlybirdgetstheworm #motivated #power #hard #tough #motivation #myfw #fitfam #fitfamdk #legs #legworkout #strength #health #snapcity
Got up early to do some deadlifts. Nothing like deadlifts to motivate you to get out of bed! This is just some of the deadlifts i compiled into a small video. I probably should have stopped at 160kg (353lbs). But could not help myself. #earlymorning  #morning  #deadlift  #powerlift  #bodybuilding  #powerlifting  #bodybuilding  #fitness  #earlybird  #earlybirdgetstheworm  #motivated  #power  #hard  #tough  #motivation  #myfw  #fitfam  #fitfamdk  #legs  #legworkout  #strength  #health  #snapcity 
Godt at komme i gang med trĂŚningen igen
Godt at komme i gang med trĂŚningen igen
One of the exercises i use to warm up and treat my shoulder before every workout. Despite the injury today was a great back workout!  I might be impatient but could this injury please get the f**k away from me!? Its getting better but not fast enough!  #bodybilding #fitness #injury #shoulderinjury #rehabilitation #backday #warmup #backday #workout #myfw #fitfam #fitfamdk #biceps #treatment
A snapshot of the tricep part of todays chest & tricep workout.  I struggle with a shoulder injury at the moment so the chest part was abbit rough.  With prober warmup and the help of a lacrosse ball i managed to benchpress 2x5 reps with 105kg (231lbs) and 1x5 reps with 107,5kg (237lbs) without that much pain Not bad in my opinion.  #chest #tricep #triceps #bodybuilding #benchpress #powerlift #powerlifting #injury #shoulderinjury #lacrosseball #warmup #fitness #myfw #fitfam #fitfamdk
A snapshot of the tricep part of todays chest & tricep workout. I struggle with a shoulder injury at the moment so the chest part was abbit rough. With prober warmup and the help of a lacrosse ball i managed to benchpress 2x5 reps with 105kg (231lbs) and 1x5 reps with 107,5kg (237lbs) without that much pain Not bad in my opinion. #chest  #tricep  #triceps  #bodybuilding  #benchpress  #powerlift  #powerlifting  #injury  #shoulderinjury  #lacrosseball  #warmup  #fitness  #myfw  #fitfam  #fitfamdk