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Took deadlifts to a new level today.  Up, down, touch the ground.  Hello leg day.  #workhardplayhard #nowforthepool
#Workout complete... sore as hell but I #always come back for more 💪🏾 #fitness #fun #sunday #solo #session #muscle & #mental #gains #ootd  #flex #sundaysesh #abs #legs  MY #happy place.... #fitnessconnection
Women are making it so easy for men that they are becoming lazy and forgetting their roles as men and then we wonder why its so many bad bitches, Lesbians, gays, and so call savages walking around 🤔 #theworldischanging #ourraceisbroken #dobetter #butbeyou #playyourpart #playyourole #neversettleforless #morningvibes #tupacwassodeep #icanlistenfordays #cantwaitforthemovie #dontforgettobegreattoday 💋
Just a little core physique update!  Never done one of these, but want to share and track my progress. Finally feel like I'm building up my core and noticing both muscle definition and a difference in my core  strength!
Just a little core physique update! Never done one of these, but want to share and track my progress. Finally feel like I'm building up my core and noticing both muscle definition and a difference in my core strength!
Next Friday... it's all about First Friday!!! We at @vaultclt Rsvp now at www.vaultfridaynight.eventbrite.com  I may act like I'm to busy but I noticed u was in the building  #GETLIVEENT #floydhodge #Gle #glemanagement #charlottenightlife #FirstFriday