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Little bit of chest and arms today, ended with some cardio. I need to do that more consistently for sure.  #fitness #fitnessconnection #fit #fitfam #gains #chestday #cardio #sprints #nutrishopusa #nutrishop #nutrishoplkn #bodybuilding
Hit a #pr on squats this morning. Friday morning gym session with a pr is a good way to start your weekend.  #345 #squats #squatbooty #quads #depth #asstograss #fitness #fitnessconnection #fitfam #bodybuilding #gains #nutrishopusa #nutrishoplkn
My first time rowing a full 10000M and I completed the row in 52:29.  I'm happy with that!  #gettingfitwithmatt #getfit
3 sets of 10, minimal rest πŸ™ˆ @officialfitclt pushed my physical limits today, but without change, there's no progress! It'll all be worth it in the end πŸ˜ƒ IM POSSIBLE πŸ’ͺ🏾LETS GET IT ..... GYM ...... EAT..... REPEAT ....... #fitfam #fitness #fitchick #strong #athlete #irun #instafit #isquat #ilift #abs #muscle #health #beastmode #gymrat  #dedication  #yes_i_squat #ebonyfitness #militarymuscle  #blackgirlmagic #fittrainers #buyblack #personaltrainer #mealprep #supportblack #buyblack #supportblackbusiness #hbcu #jcsu
3 sets of 10, minimal rest πŸ™ˆ @officialfitclt pushed my physical limits today, but without change, there's no progress! It'll all be worth it in the end πŸ˜ƒ IM POSSIBLE πŸ’ͺ🏾LETS GET IT ..... GYM ...... EAT..... REPEAT ....... #fitfam  #fitness  #fitchick  #strong  #athlete  #irun  #instafit  #isquat  #ilift  #abs  #muscle  #health  #beastmode  #gymrat  #dedication  #yes_i_squat  #ebonyfitness  #militarymuscle  #blackgirlmagic  #fittrainers  #buyblack  #personaltrainer  #mealprep  #supportblack  #buyblack  #supportblackbusiness  #hbcu  #jcsu 
LOVE ❀️ hate 😠 relationship with explosive training but I love love love it πŸ˜‚πŸ˜‚πŸ˜‚ @officialfitclt makes it worth while πŸ’ͺ🏾πŸ’ͺ🏾πŸ’ͺ🏾 IM POSSIBLE πŸ’ͺ🏾LETS GET IT ..... GYM ...... EAT..... REPEAT ....... #fitfam #fitness #fitchick #strong #athlete #irun #instafit #isquat #ilift #abs #muscle #health #beastmode #gymrat  #dedication  #yes_i_squat #ebonyfitness #militarymuscle  #blackgirlmagic #fittrainers #buyblack #personaltrainer #mealprep #supportblack #buyblack #supportblackbusiness #hbcu #jcsu
LOVE ❀️ hate 😠 relationship with explosive training but I love love love it πŸ˜‚πŸ˜‚πŸ˜‚ @officialfitclt makes it worth while πŸ’ͺ🏾πŸ’ͺ🏾πŸ’ͺ🏾 IM POSSIBLE πŸ’ͺ🏾LETS GET IT ..... GYM ...... EAT..... REPEAT ....... #fitfam  #fitness  #fitchick  #strong  #athlete  #irun  #instafit  #isquat  #ilift  #abs  #muscle  #health  #beastmode  #gymrat  #dedication  #yes_i_squat  #ebonyfitness  #militarymuscle  #blackgirlmagic  #fittrainers  #buyblack  #personaltrainer  #mealprep  #supportblack  #buyblack  #supportblackbusiness  #hbcu  #jcsu 
I'm still working behind the scenes!!!! ______________________________________________________πŸ’ͺ#OfficialFitness #NoXcuses #MrAsshole #gym #cltfitness #Charlottetrainers #workoutΒ  #bodybuilding #gainz #pt #gymmotivation #train #muscle #training #gymaddict #instahealth #squat #legday #motivation #blackfitnessnow #exercise #cltfitlife#fitness #fitspo #etbfit #nike
Morning cardio complete. Dripping sweat.  Back at 2pm!  #gettingfitwithmatt #getfit