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Images at CrossFit Tanjong Pagar

17.5 was braids braids braids. ๐Ÿ‘๐Ÿป๐Ÿ‘๐Ÿป thanks @adelestanley for helping me with them! ๐Ÿ˜˜  Boy am I glad year 5 of the open is over for me! It wasn't the best but I'm still happy, especially so for team @crossfittanjongpagar who made 8th in Asia! Yay team! Now can we bring out the ๐Ÿพ??? ๐Ÿ“ท: @mark_merchant ๐Ÿ‘™: @savage_barbell & @thewodlife  #ProudMama  #OneForTheTeam  #NowIRetire  #RoadToRegionals  #CrossFitTanjongPagar #CrossFitOpen2017
17.5 was braids braids braids. ๐Ÿ‘๐Ÿป๐Ÿ‘๐Ÿป thanks @adelestanley for helping me with them! ๐Ÿ˜˜ Boy am I glad year 5 of the open is over for me! It wasn't the best but I'm still happy, especially so for team @crossfittanjongpagar who made 8th in Asia! Yay team! Now can we bring out the ๐Ÿพ??? ๐Ÿ“ท: @mark_merchant ๐Ÿ‘™: @savage_barbell & @thewodlife #ProudMama  #OneForTheTeam  #NowIRetire  #RoadToRegionals  #CrossFitTanjongPagar  #CrossFitOpen2017 
Brutallll session today @crossfittanjongpagar ๐Ÿ˜… with this girl from @crossfit6221. . Metcon - 40mns (8mn time caps). 400meter run. 500m row. 12 burpees. 12 man makers (if you can finish them ...). . . #brutal#heat#metcon#crossfit#sweat#lunchsesh#train#fitfam#nikemetcondsx#wod
5/5  It's a new feeling to have tested the waves of the CrossFit Open with a different focus this year-- the goals are communal and so are our successes.  We said we did this as a team last year, but after a year of training together and knowing each other better as humans, we've refined our idea of #ironsharpensiron. It's less about who holds the sharpest knife at the end of the day, but more about how different knives cut different things.  #findjoy #intheopen #iamopex #forgedinTP ๐Ÿ“ท: @hookgripdreams
5/5 It's a new feeling to have tested the waves of the CrossFit Open with a different focus this year-- the goals are communal and so are our successes. We said we did this as a team last year, but after a year of training together and knowing each other better as humans, we've refined our idea of #ironsharpensiron . It's less about who holds the sharpest knife at the end of the day, but more about how different knives cut different things. #findjoy  #intheopen  #iamopex  #forgedinTP  ๐Ÿ“ท: @hookgripdreams
It's a wrap! Completed my first crossfit open. Could say a lot about the workouts but what's more important is the fact that it brought all of us so much closer at @crossfittanjongpagar What a community! Largely thanks to @hookgripdreams . I chose this picture from 17.1 as that was the most memorable workout to me, thanks to the cheerleaders I had that night and the coaching of superman @cheahjohn #crossfit #crossfitopen #singapore #dumbells #dumbellsnatches
It's a wrap! Completed my first crossfit open. Could say a lot about the workouts but what's more important is the fact that it brought all of us so much closer at @crossfittanjongpagar What a community! Largely thanks to @hookgripdreams . I chose this picture from 17.1 as that was the most memorable workout to me, thanks to the cheerleaders I had that night and the coaching of superman @cheahjohn #crossfit  #crossfitopen  #singapore  #dumbells  #dumbellsnatches 
What a great bunch of self motivated crossfitters. Thank you for attending the SuperBurn Community Class. We must do this again! All those in favour say "aye"! #celsiussingapore #celsiuslife #celsiuslivefit #crossfit #crossfitsingapore
Whipped by 17.5... and that wraps up the open. Proud to finish my first open. Scores did not matter too much to me. What I felt most was the cheering from the @crossfittanjongpagar crews. Thank you all for giving me this great experience. Thank you to all the judges who judged me. I couldn't ask for a better place to do the opens. Next year will be bigger and better. #17point5 #intheopen #crossfit #singlesingledouble
Whipped by 17.5... and that wraps up the open. Proud to finish my first open. Scores did not matter too much to me. What I felt most was the cheering from the @crossfittanjongpagar crews. Thank you all for giving me this great experience. Thank you to all the judges who judged me. I couldn't ask for a better place to do the opens. Next year will be bigger and better. #17point5  #intheopen  #crossfit  #singlesingledouble 
Seventeen point done. Great way to celebrate 7 months into #CrossFit. Thanks @crossfittanjongpagar for the support, that was dope! #intheopen #davecastroisaprick
Seeing double fun #Saturday #celsius ...tomorrow is 17.5
Celsius SuperBurn Community Class happening right now at CrossFit Tanjong Pagar. #celsiussingapore #celsiuslivefit #celsiuslife #celsiussuperburn
Feel Good Friday! Make every second count, share your achievements with your friends and have fun at the same time. A big shout out to our amazing CrossFitters @crossfittanjongpagar @crossfitbukittimah who have spent the last five weeks pushing their limits, setting personal bests with lots of sweat and smiles along the way. With 17.5 released we wish everyone the best this weekend. Go get them TEAM UFIT! โ€ข #ufitsingapore #FitterLeanerStronger #crossfit #community #fitness #fitfam #crossfitopen2017 #singapore #sgfitness #weareone
Feel Good Friday! Make every second count, share your achievements with your friends and have fun at the same time. A big shout out to our amazing CrossFitters @crossfittanjongpagar @crossfitbukittimah who have spent the last five weeks pushing their limits, setting personal bests with lots of sweat and smiles along the way. With 17.5 released we wish everyone the best this weekend. Go get them TEAM UFIT! โ€ข #ufitsingapore  #FitterLeanerStronger  #crossfit  #community  #fitness  #fitfam  #crossfitopen2017  #singapore  #sgfitness  #weareone